Lisa Pinder, LMHC - Therapist at Grow Therapy

Lisa Pinder

Lisa Pinder

LMHC
27 years of experience
Virtual

Hi! I'm Dr. Lisa Pinder, a licensed mental health counselor with over 25 years of experience helping clients make positive changes. I want to hear more about your current situation and help you develop effective coping strategies. In our sessions, we will explore your current situation, discuss areas you want to focus on and create goals to help you grow. I look forward to working with you!

What can clients expect to take away from sessions with you?

The first several minutes of the initial session are spent discussing the informed consent (e.g., reviewing the pros/cons of therapy, scheduling/cancellations, etc.). We also review the confidentiality laws for Florida and the times when I have to report information. After all of the housekeeping is done, we talk about what brought you to therapy, why now, and what they would like to accomplish throughout this process. With about 5 minutes left, we review the session, discuss any homework or follow-up activities, and schedule the next session.

Explain to clients what areas you feel are your biggest strengths.

Some of my greatest strengths are my ability to build rapport with, connect with, and encourage my clients. Our counseling sessions are brainstorming sessions where we explore existing patterns, emotional reactions, desired changes, and goals to ensure growth.

Describe the client(s) you are best positioned to serve.

I enjoy working with women in various stages of life, from teenagers to women in their 40s. We work together to address current issues - I often hear primary complaints of anxiety, ADHD, or needing help figuring out the next steps in life. We discuss home, work/school, relationships, and self-image. We use your strengths and insight to help you grow in all aspects of life. I also have extensive experience working with children and their families. I take pride in helping parents "calm the chaos" and implement effective strategies to help their children be their personal best.

Appointments

Virtual

My treatment methods

Solution Focused Brief Treatment

I utilize a combination of Solution Focused Brief and Cognitive Behavioral therapies. You and I work together to recognize patterns and co-create solutions to help you live your desired life. We explore strengths and create a plan built on your goals for therapy. After the session, you might be asked to write in a journal or complete a worksheet to help you "practice" new strategies.

Cognitive Behavioral (CBT)

I utilize a combination of Solution Focused Brief and Cognitive Behavioral therapies. You and I work together to recognize patterns leading to co-creating solutions for your presenting problem. We explore strengths and create a plan built on your goals for therapy. After the session, I use worksheets and homework to encourage the client to "practice" new strategies and to journal about their experiences.