Therapists in Florida

Hello, I'm Carele, a dedicated LMHC committed to guiding individuals towards holistic wellness and personal growth. I have 7 years of experience working with clients with mood and adjustment disorders in both outpatient and inpatient settings. I specialize in working with individuals with anxiety, depression, stress, PTSD and adjustment issues. Together, we'll collaborate to explore your thoughts, emotions, and behaviors, uncovering patterns and insights that promote understanding and growth. Through our partnership, you can anticipate genuine support, empathetic guidance, and a commitment to your well-being every step of the way.

Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I look forward to our first meeting. The Central West Behavioral Health office in Tampa is located at 13902 North Dale Mabry Highway, Tampa, Florida 33618, and we offer both in-person and Telehealth appointments. I have extensive training and experience in various counseling approaches, including treatment modalities approved by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional methods for mood disorders and addiction. My practice emphasizes change, focusing on helping clients lead more fulfilling lives by addressing their thoughts, emotions, and behaviors. I work with clients one-on-one to understand their issues and apply evidence-based treatment methods to meet their needs. In couples and family therapy, my focus is on fostering understanding and empathy, helping partners validate each other, and improving communication skills. I have experience working with individuals dealing with PTSD, anxiety, depression, obsessive-compulsive disorder, panic attacks, social anxiety, addiction, borderline personality disorder, anger, eating disorders, and grief. I use a positive, collaborative, and person-centered approach to help clients reach their goals and develop skills to realize their full potential. I look forward to working with you. Working with people, changing lives

Are you looking for a judgement-free space to discuss your issues? It is not easy to sit in front of a stranger and discuss your personal issues. I take pride in being a therapist that is open to understanding my client's point of view. My goal as a therapist is to facilitate a safe space for children, young adults and people of color to share their adverse experiences. If you are interested in therapy but not sure where to start, schedule a free consultation to discuss the next steps.

Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth mental health, ADHD and Autism. I have spent many years working with families, teenagers and adults by helping identify and resolve problems with some techniques to help. I am looking forward to working with you!

I've been in the behavioral health field since 1999 and practiced as a therapist since 2006. I'm trauma-informed, neurodivergent affirming, and strengths-based in my approaches. I am EMDR certified and specialize in: anxiety, trauma, ADHD and neurodivergence. I'm also the parent of an autistic teen, so I know first-hand the challenges parents go through in trying to do what's best for their child and not always knowing what that is.

Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist in the state of Florida, I specialize in working with adults, children, and teens struggling with anxiety and stress management. I also see individuals who struggle with self-esteem, relationships, and family issues. My style of counseling is characterized by a kind and direct manner, combined with compassion, in a culturally sensitive context. I am also a certified school counselor. My past work enhanced my professional experience as an educator in St. Lucie County and as a dependency case manager for The Department of Children and Families (DCF). I graduated with honors from Webster University with a Master of Arts Degree in Clinical Mental Health Counseling. I returned to graduate school to receive my Education Specialist Degree in School Counseling from Florida Atlantic University, graduating with honors. I was born and raised in Florida and enjoy spending time with my family at the beach, especially during those hot summer days!

Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master’s in Clinical Mental Health Counseling and have been practicing for several years. I work with children, teens, and young adults who are navigating challenges like anxiety, depression, low self-esteem, and relationship difficulties. My goal is to create a safe, supportive space where clients feel heard and empowered to build healthier coping skills, improve communication, and develop greater self-awareness. Together, we work toward feeling more confident, connected, and emotionally balanced.

With over 12 years of experience in mental health, Carolina Garrastegui specializes in supporting children and families. She holds a strong background in Applied Behavior Analysis (ABA), Parent-Child Interaction Therapy (PCIT), and Triple P Positive Parenting Program, as well as Cognitive Behavioral Therapy (CBT) techniques. Carolina is passionate about working with kids aged 2 to 18, helping them navigate challenges related to anxiety, depression, and other emotional concerns. Her holistic approach not only addresses individual needs but also strengthens family dynamics, empowering parents and caregivers in the process. In addition to her work with children, Carolina loves working with the elderly, valuing the wisdom and experiences they bring. She is dedicated to empowering women, helping them find their voice and build resilience in the face of life’s challenges. Carolina believes in creating a supportive, nurturing environment where children, women, and seniors can thrive. Her commitment to promoting mental wellness makes her an invaluable resource for those seeking guidance and support on their mental health journey.

Hi, I am Cristina! I am a Licensed Clinical Social Worker (LCSW) with 6 years of overall experience, 3 with a focus on therapy. I have experience working with children and adolescents, foster care experiences, LGBTQ+ individuals, and young adults. Working within a hospital setting, I have worked with clients of various diagnoses and chronic experiences, with a particular focus on hearing loss. As a therapist, it is not my role to be the expert in your life, but to guide you to help you master the challenges that life throws at us all.

Maybe you are struggling with things that happened in your past that are keeping you from living a full life. Maybe you have been feeling lost or overwhelmed due to difficult situations or relationships. Maybe you have been feeling isolated, lonely, or just simply not like yourself lately. If you are going through any of these hard things or the other difficulties of life, I send you loving-kindness. I love being able to compassionately support people like you who want to see meaningful and noticeable changes in how they view themselves and the world around them so they can stop being in survival mode, and finally just start living. I believe in the resiliency, dignity, and worth of my clients, even if they struggle to see those things in themselves -- because let's face it, being a human being in modern life is hard and you deserve your own kindness! I empower people who are trying to heal from a variety of issues -- substance use problems and recovery, past trauma or childhood family dysfunction, relationship troubles, mental health disorders or symptoms such as depression, anxiety, PTSD, or trouble adjusting to life changes. My background is working with people dealing with substance use disorders and past trauma, homelessness and poverty, legal issues and incarceration, as well as providing support and mental health care for all ages.

You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions/ issues you've been experiencing. As a Marriage/Family therapist, EMDR and SE trauma specialist, I work with you collaboratively, advocating and supporting you to strengthen your voice and become more assertive in your life. I often work with clients that feel stuck, helping them create a life that is vibrant and alive. Imagine being present without needing to numb the pain when triggers or challenges arise. Let me guide you whether as an individual a couple or family. In sessions we'll decode emotional patterns, clarify systems that developed and strengthen the family's communication skills to enhance unity by enbracing eachother's differences. Somaticlly trained, I work with spectrum/bipolar/PTSD disorders; increasing awareness of the nervous system/sensory integration/social skills that need boosting for connection. When advocating for survivors of abuse I often see survivors in the most distant places becoming alive again. I have supported them in rebuilding their identity and trust while relearning to connect in a grounded way. Sessions always incorporate the mind and body.

Hi, my name is Sandy. I am an LCSW, licensed in the state of Florida. I have been working as a clinical social worker for 39 years. I enjoy working with individuals who are invested in themselves and are seeking to improve their lifestyles and their mental health. I was a clinical manager for an intensive outpatient program that worked with everyone within the community, but focusing on military, first responders, and hospital employees. My last role was as a psychiatric inpatient social worker working with adolescents and adults. I currently am working for the same facility in a different capacity, supervising their clinicians and completing chart reviews.

Hello, I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. I received my Master’s degree from Saint Leo University in 2020 but have been working in the community for (15) years. My goals is to help clients who struggle with managing their emotions and developing healthy coping strategies to challenge negative thinking and improving decision-making skills.

I specialize in helping Kids, Teens & Emerging Adults Build Confidence and Thrive. I support kids, teens, and emerging adults in managing stress, navigating school or life transitions, and building the skills to feel calmer, more confident, and more capable. Along with supporting kids and emerging adults individually, I work closely with parents and caregivers to create practical, individualized strategies so individuals can thrive at home, school, and beyond. Sessions are collaborative, skill-focused, and designed to build long-term resilience.

Hello there! I am so happy you took the first step in reaching out. A little about me, I am first and foremost here for you. You drive how we work together. I am a gentle therapist in the way that we work together. I do not feel making anyone cry is necessary and feeling safe is of utmost importance. This does not mean you are not going to learn and improve. We will work hard and you will know I am here to work with you and not make you feel any worse than you may already feel. I have years of experience working with individuals, couples and partners. I am also a Veteran and understand that lifestyle. I have worked with non-traditional families, taught parenting courses, worked in the schools with children, specialized for 9 years in terminal illness and end of life issues and much more. Cognitive Behavioral Therapy is the approach I base most of my work on with you. This approach works well with many situations such as managing ADHD, depression, anxiety, partner/family communication and relationships, etc. Many times changing the way we think about a situation and how true our beliefs on the situations are, it will make changes in our beliefs and in turn change the way we feel (as a positive). Granted, we will ultimately work the way that fits your needs best. If you just need someone to listen, I can do that. If you are ready to dive into your current situation(s) and make them feel better, I will walk with you on that journey as well. Together we will find the answers you are searching for. I look forward to working with you. Let's take the next step together!

Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Do you believe you deserve more? I help individuals manage anxiety, and feel happier and more satisfied with life. Together, we can identify what's not working and get things back to balance. We can work cooperatively to use a whole self approach, addressing the needs of your mind, body and spirit. I'm here to help. Reaching out or therapy can feel scary, but you're making the right choice. People deserve a safe space to heal and grow. In the sessions, I'll meet you with compassion, a listening ear and evidence-based techniques so you can overcome the challenges and live the life you deserve. I graduated from Florida State University with my undergraduate degree in Social Work. I graduated from Case Western Reserve University Mandel School of Applied Social Science. I ve been a Licensed Clinical Social Worker for over 25 years.

I am a Licensed Mental Health Counselor and Nationally Certified Counselor practicing in the State of Florida. I earned graduate degrees in psychology and mental health counseling, both with Summa Cum Laude distinction. Along with my clinical training, I am a Registered Play Therapist-Supervisor, hold an Advanced Certification in Adlerian Play Therapy, and am a Registered Sand Therapist. I am also an active member of the Association for Play Therapists, the Florida Mental Health Counselors Association, and the North American Society of Adlerian Psychology. My work is grounded in play therapy and Adlerian psychology, with specialties in anxiety, depression, trauma, LGBTQIA+ concerns, identity exploration, neurodivergence, and sand tray therapy. I am passionate about creating a safe and supportive space where clients of all ages - children, teens, and adults - can explore, heal, and grow. I look forward to joining you on your journey of self-discovery.

Hello, my name is Annie Bendgen. I am a Licensed Mental Health Counselor in Florida and Iowa specializing in life transitions, women's health, relationships, and codependency. Over the years I have worked with teens and adults in all levels of care including residential, PHP, IOP, and outpatient. I am passionate about the work I do and love coming alongside my clients to help them break free of the beliefs, toxic shame, and other obstacles that are preventing them from moving forward and being the people they are capable of being.

In my 13 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship issues, anger, financial loss, unresolved trauma, loss of a loved one and/or anxiety. These emotions may lead you into a mental whirlwind which feels chaotic and uncontrollable. But know that you are not alone and there is hope. I will provide you with treatment focused on using evidence-based practices such as Mindfulness Cognitive Behavioral Therapy, Solution Based Therapy and Interpersonal Therapy. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues), empower you to process and reach your goals as you achieve emotional stability in therapy.

I am a licensed psychologist dedicated to helping individuals navigate life’s challenges and create meaningful change. I work with adults who are experiencing anxiety, depression, trauma, and life transitions. My services are offered ONLY in Spanish and are specifically designed to support the Hispanic community, providing culturally and linguistically competent care. My goal is to create a supportive and personalized space where you feel heard, understood, and empowered to grow. Together, we will work to build effective coping strategies, improve emotional well-being, and help you reconnect with the life you want to live.

Hey guys! I'm Jasmine and I am here to assist you on your Therapeutic Journey!! Taking this step will help you get closer to being a better you. Trust The Process!!! When we connect, we will focus on the goals that you set for yourself. We will unpack the layers of your life while collaborating and discovering what makes you unique. We will also explore your world while conquering daily challenges that you may be facing. Do you need assistance with self/social awareness? Do you struggle with conflict resolution (reasonable thinking)? Do you lack a pure and/or positive mindset? If so, I can help. I will work diligently to help transform your mind to POSITIVE THINKING. We will plant the seeds of the unknown to grow your control over your life! Support, empathy and authenticity will fill the atmosphere while in session. Just know that you are taking the necessary steps to a brighter future. There is nothing wrong with improving yourself through therapy. While planting the seeds of positivity, I will guide you through your personal growth. I can't wait for the opportunity to serve you. Let's Get To Work!

Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I believe in kindness, empathy and humor as the most important elements of building a therapeutic relationship. I have 15 years working as a therapist- working with various age ranges and in multiple settings. I would love to help you reach your goals, improve your relationships and be present in the moment.

I am passionate about helping people develop their inner strength and resiliency whether you are an individual or couple who needs counseling. My experience covers the life span, from young children to adults of any age. I can help with a wide range of needs including trauma, attention deficit hyperactive disorder (ADHD/ADD), anxiety, depression, addiction and recovery, as well as family and life transitions. My expertise in child-parent attachment, relationship therapy, and positive parenting skills can help you support and strengthen the important relationships in your life.

***** My schedule availability on Grow Therapy is not accurate. Please contact me directly to inquire about my actual availability. Thanks! ***** Hi, I'm a Licensed Marriage and Family Therapist with over 15 years of providing therapy to children, adolescents, individuals, families and couples experiencing a wide range of emotional, mental health, and relational challenges. I approach mental health issues from a systemic perspective, diving deeper into the impact of family dynamics, relationships, and other systems on an individual's mental health. I have extensive experience working with schools to secure mental health accommodations. I have a good sense of humor and strive to create a welcoming, affirming space for everyone I work with.

Hi, I’m Emily Fox, LCSW. With more than ten years of experience in the mental health, trauma and addictions field. I bring both professional expertise and lived experience into the therapy space. I work primarily with adults (18+) who are navigating challenges such as addiction, trauma, depression, anxiety, postpartum mental health, parenting and motherhood, and persistent co-occurring diagnoses. My goal is to meet you exactly where you are and walk beside you on your journey of healing and growth. My approach is strengths-based and whole-person focused. I believe that real change happens when we make space for your entire story—your struggles, your resilience, and your potential. Clients often describe me as compassionate, authentic, and down-to-earth. In our sessions, I strive to create a space where you feel seen, supported, and empowered to explore whatever you are carrying, without fear of judgment. I am trained in a wide range of evidence-based practices, including CBT, DBT, ACT, REBT, EFT, CPT, Motivational Interviewing, Solution-Focused Brief Therapy, Traumatic Incident Reduction, and more. I don’t believe in a one-size-fits-all model—together, we’ll collaborate on an approach that best fits your goals and needs. What fuels my passion for this work is my own path of personal recovery. That experience allows me to bring not only clinical skill but also genuine empathy to the therapeutic relationship. I know what it feels like to want change but not know where to begin, and I honor the courage it takes to take that first step. If you are looking for a therapist who will support you with compassion, honesty, and effective tools, I’d be honored to walk alongside you as you move toward healing and transformation.

Welcome I’m Ellen Johnson, LCSW, a therapist who works with adults who have insight—but still feel caught in old emotional patterns. You may understand the “why” behind your reactions and still find it hard to do something different when it matters most. My work is grounded in curiosity, not judgment. Together, we explore what drives your responses, what safety means to you, and how to create lasting change that doesn’t depend on willpower alone. You don’t have to start with confidence—just with willingness.

I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia with 7 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, a mind and body approach, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Amanda Secran is a Licensed Clinical Social Worker (LCSW) with over 15 years in mental health treatment, evaluations and counseling. Amanda specializes in working with individuals ranging from CEOs to entry level employees from military veterans to single parents to former inmates. All suffering from different levels of PTSD, general anxiety, depression or all of the above.  Her counseling skills include families, couples, individuals and children. Most importantly, her client's success stems from her ability to establish trust, rapport and respect for individuals' symptoms and treatment plans. Amanda's areas of expertise include: PTSD Anxiety Military Life ADHD Domestic Abuse Women’s Issues Couples Issues

My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.

With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges with compassion, understanding and expert guidance. My passion lies in working with adolescents and adults, particularly those aged 16 and older, who are dealing with issues such as anxiety, depression, life transitions and adjustment difficulties. Throughout my career, I've seen firsthand how overwhelming life can feel at times. My goal is to provide a safe, non- judgmental space where you can explore your emotions, discover your strengths, and develop the tools you need to overcome obstacles. I believe in the power of therapy to transform lives, helping people move from a place of uncertainty or distress to one of resilience, clarity, and self- empowerment.

I'm a therapist with over 14 years of counseling experience. I began in HIV prevention and community organizing, later working in corrections, addiction recovery, and with veterans. I specialize in trauma, anxiety, and identity healing, integrating holistic approaches to support your growth and healing. I look forward to holding space for deep healing and guiding your back to your voice, your truth and the version of you that feels most free, whole and real.

Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the transition into motherhood often brings a whirlwind of emotions. Anxiety and depression during pregnancy and the postpartum period are more common than many realize, with maternal depression being the leading complication of childbirth. The shift from your pre-motherhood identity to caring for a newborn can be one of the toughest transitions you’ll ever experience. As a dedicated mental health professional, I am passionate about supporting individuals through some of life's most significant and challenging transitions. I offer various approaches, including talk therapy, art therapy, mindfulness and meditation practices, and Accelerated Resolution Therapy (ART). These methods are designed to help you express your feelings, redefine your identity, and find a sense of balance and well-being in this new chapter of your life.

My name is Alexis Ramsey a licensed mental health professional with 5 years experienced as a licensed clinician. I use brief solution focused oriented therapy to assist in identifying the presenting problem causing significant distress. Then I collaboratively come up with a plan of action that works for your specific situation. Using specific goals and objectives that are to be worked on weekly we can monitor progress and make alterations when necessary.

Hello, I am Jayne, Have you experienced something frightening happen to you that even when you try hard, you still think about it? Does it keep you up at night? Does it make it hard to concentrate? Are you feeling overwhelmed with anxiety and/or depression? Sometimes when frightening things happen we have a hard time letting go. This is where therapy can help. Post-Traumatic Stress Disorder can happen to all of us. It can happen from something we experience or what is called secondary trauma, from witnessing something that happening to someone else. I would be honored to help you as you move through time in your life to empower you to be the best version of you!

I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women and teen girls feel more confident, calm, and in control. I specialize in ADHD in women, anxiety, self-esteem, life transitions, and trauma. I also support mothers navigating parenting stress and burnout. Hablo español y ofrezco terapia para mujeres y adolescentes que se sienten abrumadas, tristes o desconectadas. Aquí tienes un espacio seguro para sanar y crecer.

Feeling trapped in the same relationship patterns, dissatisfied, unfulfilled or unsure how to move forward? I work with individuals who are ready to stop settling, grow their confidence, and create meaningful, empowering connections. I am a Latinx/Brazilian Marriage and Family therapist; I have extensive experience assisting different populations navigate Individual, family and marital challenges. My focus has been on trauma, anxiety, family, relationships and marital issues. My clients have discovered the benefits of adding my support to their lives, having someone they can openly speak to without reservations or fear of judgment.

Greetings beautiful humans! I am ethically non-monogamous (ENM), LGBTQ+, and Autistic/ADHD. I share these identities as they inform and impact my worldview as well as my therapeutic process. I am passionate about working with people that share these identities, because I want you to feel seen, heard, and understood in a way that you might not find in the world on a regular basis.

Welcome, and thank you for your time. I understand that life can be very hectic and at times overwhelming. From the day to day stressors that are outside of our control, to the trauma and burdens we carry subconsciously. Have you ever wished you could have a break, maybe a mental vacation from the every day noise? Therapy can be just that, a quiet vacation from the outside stressors. Together we can effectively cope with anxiety, manage those stressors, and navigate through the noise. By searching out help, you have already taken the most important step. I have over 15 years experience in mental health and specialize in anxiety, addiction issues, anger management, depression, and family/relationship concerns. There is no issue too small to bring to therapy, and no concern too big that it can’t be addressed. Therapy is your ship, and I want to help you navigate your life to more peaceful and calm waters.

Anxiety can feel overwhelming, but it doesn’t have to control your life. Together, we’ll explore the thoughts, emotions, and patterns that keep you feeling stuck and learn practical tools to regain a sense of calm and balance. My approach focuses on helping you understand your anxiety while building confidence in your ability to manage it. Whether your anxiety shows up as constant worry, racing thoughts, or physical tension, therapy can help you move from merely coping to truly thriving. My goal is to be supportive and provide a safe space to explore how to incorporate healing and wellness into your life. How can we help you? Click the link on my website and let's get started today.

My dream client is someone who recognizes that they deserve to be happy and is genuinely ready to grow. They approach the therapeutic process with an open mind, understanding that motivation and introspection can develop over time. This client is committed to taking control of their life and actively managing symptoms of mental health that hinder their well-being, paving the way for a healthier and more fulfilling lifestyle.

Greetings! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from The Chicago School of Professional Psychology and have been practicing for three years, after having worked in the public school system for over 20 years. For the past three years, I have been working with children and families, but also specialize in working with all populations with a vast array of concerns.

Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you! I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I use a balanced approach that allows my client to work through current and past issues that are preventing them from moving forward. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies. Little about your therapist...I have been in the counseling field for over 20 years. I have worked with individuals (ages 5 and up), couples and families. I received my Masters's Degree in Counseling from Webster University in 2004. I have worked in various settings such as community mental health, public/private schools and private practice.

Do you feel overwhelmed, frustrated or misunderstood? I am here to help. I'm Magdhalini, a Licensed Mental Health Counselor in Florida with an extensive experience in mental health, disabilities and substance abuse. I have a master’s degree in counseling, and I enjoy working with individuals that need support to overcome daily struggles and life changes. I have experience working with mood disorders including anxiety, depression, and ADHD.

Welcome! I'm Whitney Allen, a wife, mom of two, therapist, and an island girl originally from Bermuda. Growing up surrounded by culture, faith, and community shaped the lens through which I support others. I understand how overwhelming life can feel when you're trying to hold everything together, and I bring a culturally aware and compassionate approach to every session. I work with adolescents and young adults navigating anxiety, depression, self-esteem challenges, and major life transitions, helping them rediscover peace, purpose, and confidence. I hold a Master’s in Social Work from the University of Central Florida and a Bachelor’s in Criminal Justice from Florida International University. With over seven years of experience, I’ve supported adolescents, adults, and individuals with disabilities across school, community, and outpatient settings. In sessions, I use a blend of evidence-based approaches like CBT, DBT, ACT, and narrative therapy. For clients who desire it, I also offer a Christian faith-based perspective, helping to connect emotional healing with spiritual growth. My style is warm and supportive, yet challenging. I meet you where you are and walk alongside you as you move toward the life you were created to live but remember, you have to do the work to get there.

I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching their goals in life. Those who come to my practice have felt welcomed and accepted in a non-judgmental environment. I often hear from my clients, (especially from men) that they wished that they had not postponed treatment after starting services with me. By actively listening to your concerns, worries, and issues that keeping you from your goals, you and I will get to work on overcoming those barriers.

Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ....................................... I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you! MORNING AVAILABILITY BY REQUEST, CONTACT DIRECTLY FOR SCHEDULING

I'm a FL-based LMHC and have a master of science degree in Art Therapy and Counseling from Eastern Virginia Medical School. I've been a practicing therapist for over 11 years. I work with adults via telehealth and specialize in helping people manage and work through chronic mental illness. My speciality areas include trauma, mood disorders, anger management, impulsive behavior, relationships, and BPD.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Saint Leo University and have over 20 years of clinical experience serving children, teens, adults, and families in a variety of settings: Community Mental Health and School Social Work. Especially helping clients with stress, relationship issues, parenting, family conflict, addictions (eating disorders and/or substance use), depression, anxiety, grief, ADHD, low self-esteem, women's issues, trauma, behavioral concerns, and mood disorders. Be proud of yourself for taking the first step towards a better more rewarding life. It's not always easy to take time away from your hectic schedule to focus on your own wants and needs. However, the outcome can be incredibly rewarding! Together we can cultivate resiliency and bring balance back into your life. Using a holistic approach, I assist my clients to effectively face life challenges in a safe and connected environment. I also integrate mindfulness, yoga, and meditation into the session if my client is open to these practices.

I assist high-achieving women and teens break free from perfectionism, self-doubt, and the constant pressure to feel “enough.” On the outside, my clients appear successful—but inside, they’re navigating anxiety, overwhelm, or the weight of past experiences shaping how they see themselves. I understand the nuances of a "busy brain" and the feelings of anxiety, isolation, and overwhelm. With a compassionate, flexible, and tailored approach, my goal is to help you the patterns that fuel your stress while teaching practical tools for grounding and confidence. You'll learn to manage big emotions and social pressures, release old beliefs, find balance, and redefine success in your own language and on your own terms. My mission is simple: you deserve more than survival—you deserve to thrive. Let’s reconnect with your strengths and create a life that feels authentic and empowering.

I am a Licnesed Mental Health Therapist who wants to help each person find their own authentic voice in their life. I have worked in different fields including grief, behavior, and mental health which has given me different perspectives on the different challenges that we all as humans go through. I seek to help each person find what sparks joy and provides meaning for each person individually.