LMHC, 5 years of experience
You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck. It's not always a simple and easy as others can make it seem. Your story matters to me and that why I want to hear you and I'm ready to listen.
Life can be heavy, especially in times like these. But healing is possible, and joy can be found again. Let’s work together to help you reconnect with yourself, feel more in control, and start living a life that feels lighter, more hopeful, and more yours.
I’m a highly effective, empathetic, and caring counselor with proven skills in creating a safe, supportive space. I’m a dedicated listener who always puts my clients first.
Therapy with me is a collaborative, non-judgmental space where you're free to build trust at your own pace. I take a strength-based approach, focusing on your resilience while honoring your experiences. You deserve to feel truly seen, supported, and empowered—not just during sessions, but in your everyday life.
I'm ART Certificed Trauam therapist ready to help you with many forms of trauma you may have faced in just 1-5 sessions. This is an evidence-based treatment and widely practiced. I would love to help you on your journey.
Using CBT I can help you adress and change your unwanted behaviors into new and positive behaviors. This is a widely practiced treatment and very sucessful.
Narritive therapy will help tell your story of how you've experienced your journey and I will help you process this and change your story and how you relate to it.
I will always meet you wheer you are at. Taking into account that you are the center of your story and we always start where you begin and where you are most comfortable. I am here to support you, always.