Therapists near me in Tampa, FL

Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should. You might be: -Overthinking, anxious, or needing reassurance in relationships - Feeling disconnected from your partner, even when things seem to be going okay -Trying to repair after a betrayal or affair and unsure how to move forward - You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here! With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.

Hi, I’m Beverly and I began seeing psychotherapy clients in January, 1999. I have long term, varied experience providing therapy in multiple settings, including private practice, online platforms, Kaiser Permanente department of psychiatry, outpatient clinics, Hospice, inpatient medical detox, and various school and university settings. I am also a Chopra certified meditation instructor. Currently, I work primarily with high functioning, high insight adult individuals in private practice, focusing on women’s issues, healthy relationship dynamics and skills, mind/body healing, and personal development and empowerment. I take an individually focused approach, created in partnership with each client, utilizing creativity, often image/metaphor, symbolic dream work and integrated somatic focus. I love to share the gifts gained as a Chopra instructor as well, to those interested in utilizing meditation. My aim is to create a safe, supportive, understanding space and for you to consistently leave feeling significantly better!

Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.

Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California and Florida via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

Many people come to therapy after spending months—or even years—trying to handle everything on their own. You may be feeling overwhelmed, stuck, burned out, disconnected, or frustrated that despite your best efforts, things aren't getting better. Whether you're struggling with anxiety, depression, trauma, ADHD, relationship challenges, or a major life transition, therapy can help you regain clarity, develop effective coping strategies, and move forward with greater confidence. I am a Licensed Clinical Social Worker with more than a decade of experience helping adults navigate complex mental health challenges and life stressors. As a Senior Social Worker with the Department of Veterans Affairs, I have extensive experience working with veterans, healthcare professionals, and individuals facing significant emotional, behavioral, and life challenges. My approach is practical, collaborative, and tailored to your unique needs. I believe therapy should be more than simply talking about problems—it should help you better understand yourself, identify patterns that may be holding you back, and develop realistic strategies for meaningful change. Together, we'll build on your strengths while developing practical tools to help you navigate life's challenges more effectively. I work particularly well with adults experiencing anxiety, trauma, ADHD-related challenges, stress, burnout, relationship difficulties, and life transitions. I also have a strong understanding of the unique experiences and challenges faced by veterans and military families. Meaningful change begins with a willingness to take the first step. If you're ready to gain clarity, build effective coping strategies, and create a path forward that aligns with your goals and values, I welcome the opportunity to work with you.

Hi! I'm glad you're here. There is no shame in reaching out for help, and you don't have to walk this journey alone. Starting therapy can often feel overwhelming, and it takes incredible courage to take the first steps toward healing. If you feel stuck in anxiety or depression and are tired of going through the motions, I'm committed to helping you get your quality of life back. I am especially passionate about empowering trauma survivors to move past feeling defined by their painful experiences.

Hi! I’m Jessica, a therapist passionate about helping people find healing, clarity, and confidence. I work with clients who may feel stuck in negative thought patterns, weighed down by emotions, or unsure of how to move forward. In therapy, I provide a supportive environment where you can process, heal, and grow. My approach blends practical strategies with deeper exploration, so you not only learn new tools but also create lasting changes. The impact of this work is helping you feel more in control, more connected, and more at peace in your daily life.

Are you feeling stuck, lost, overwhelmed? Maybe all of your "tried-and-true" coping mechanisms are no longer working. Perhaps you are struggling with your relationships, not sure how to fix things, or feel like you're repeating the same patterns in your life. You are not alone! Hi! I'm Shana, and it is my passion to help folks just like you. We all have seasons in our lives where we find ourselves...just...not okay. If this is you, you've come to the right place. Working together we will focus on identifying patterns that may be creating those "stuck" feelings, and we'll explore new skills to bring you back to a place of balance, so you can begin feeling grounded and centered again. We will work on ways to heal and enhance your relationships, with a focus on growth and fulfillment. A whole-self approach will be utilized to balance your mind, body and spirit, while integration of mindfulness techniques and emotional regulation will help you enjoy a stronger relationship with yourself and others. Seeking guidance outside of yourself is a huge step, and it can be scary, but you've made the right choice. Whether you are dealing with "stuckness" or overwhelm, cycles of depression or anxiety, or struggling with relationships, I am here to help. You'll have a safe space to process thoughts/feelings/behaviors, and you'll be met with compassion and a nonjudgmental presence, while we work together to find the way back to you. I'm looking forward to meeting you! *Please note: I am only able to accommodate "in-person" office sessions on Fridays from 10:00-1:00. Virtual sessions will remain accessible on Fridays from 10:00-6:00. Thank you!

I believe that to truly understand ourselves in the present, we need to explore the experiences that shaped us and how they continue to influence our thoughts, emotions, and behaviors. In therapy, my goal is to create a safe and supportive space where you can express yourself openly, process what you’ve been through, and begin to see yourself with greater clarity and compassion. I became a therapist because I know firsthand that treatment works. I also know what it feels like to carry crippling anxiety, to feel weighed down by trauma we don’t fully understand, to blame ourselves for feeling depressed, and to wonder if we’ll ever find a way forward. Those struggles have shaped me, and they’ve given me a deep passion for helping others find hope, healing, and strength in their own stories. The clients who thrive in my care are those who are ready to grow—willing to unravel the complexities of their past, strengthen their voice, and step into a deeper sense of pride in who they are becoming. If you’re feeling stuck but still holding on to even a spark of hope, therapy can help you nurture it into something brighter. You don’t have to walk this path alone—I’d be honored to walk alongside you.

Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recognize? Are you scared about your future or for your child’s future? I excel at working with people who have become stuck, lost, or hurt. I focus on empowering you or your child with skills and increasing insight so that my clients can move on and heal. I enjoy working with adults and adolescents with any problem but specialize working through anxiety, trauma, and/or abandonment issues. I am uniquely suited to offer therapy to individuals with high IQ’s who may have difficulties connecting with the emotional side of therapy. I love working with the geek population and offer therapeutic Dungeons & Dragons™ services. I am also a trained rehabilitation therapist, so if you’re struggling with what you do with your life/career or have a highschooler wondering what trade or college path is a good fit, I can do career counseling. Thank you for doing the brave thing seeking therapy. I look forward to helping you grow!

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Michael Creech, a licensed therapist. My goal is to meet you where you are by bringing a compassionate approach backed by formal training and experience and be a part of your goals in the change process. I am very personable as well as professional and I do not believe in one-sided relationships. I have a multidisciplinary, eclectic approach to therapy in which I utilize techniques and principles from a variety of modalities to include Christian based. My counseling is geared toward treating the whole person from a biopsychosocial spiritual standpoint. I view counseling as a calling and not as a career and that it is a collaborative effort in which I learn and grow as a result of every interaction. My clients describe me as a “good listener” and as someone who “makes me think”. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling. I have worked as a therapist under regulatory agencies for 6 years and have worked in Christian Ministry since my ministerial ordination in 2003. Demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. My experiences as a combat military veteran, teacher, father, husband, and a person who has experienced my own traumas and failures have contributed to my professional development. I look forward to getting to know you!

Welcome! *Please note that at this time, I am only accepting virtual patients with daytime availability* I’m a licensed psychotherapist specializing in trauma and PTSD, as well as mood and anxiety-related concerns. I have experience working in both inpatient and outpatient settings with individuals experiencing a range of mental health concerns. My approach to therapy is down-to-earth, interactive and collaborative. I draw from different therapeutic frameworks and tailor my approach to each client based on their developmental stage, individual needs, preferences and goals. Aside from private practice, I partner with several community-based nonprofit agencies serving children, adolescents and families involved in the foster care system, as well as survivors of domestic and sexual violence. I earned my Master of Social Work (MSW) from the University of Southern California with a clinical focus in adult mental health. I am also a doctoral candidate at the University of Pennsylvania. I am passionate about this field because it allows me to work across both micro and macro levels at the intersection of behavioral and community healthcare, policy and advocacy. I value the ability to engage in this work through psychotherapy and direct practice, while also understanding and addressing the broader systems, policies, and communities that shape lives. My own lived experience plays a significant role in how I understand and approach this work.

Hello, I am Janice Monestine, a Licensed Clinical Social Worker with over 25 years of experience. I bring a compassionate, culturally responsive, and client-centered approach to care. I have a deep understanding of diverse communities, specialize in creating safe supportive spaces where individuals feel seen and empowered. My professional background spans child welfare, crisis stabilization, substance abuse and mental health group therapy and individual therapy. I am skilled with meeting clients where they are, helping them build resilience, and guiding them toward meaning full change through evidence based interventions and strength based practice. My style is warm, collaborative, and solution focused- balancing empathy with accountability to support growth.

You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

Hi, I’m Andrés and if you’re reading this, you might be the one everyone counts on, the one who gets it done, but lately... it’s been feeling like too much. Maybe sleep is broken, work feels relentless, or you snap at people you love and don’t know why. I work with high-achieving, deeply committed people who are tired of carrying the weight alone. Therapy with me is real, practical, and focused we get to the root of things so you can finally exhale, feel lighter, and show up how you want to at work, at home, and for yourself.

Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, down, overwhelmed or frustrated. Together, we can identify any blocks along your pathway toward your goals and potential. I will support you in developing insight and coping skills so that you can meet each challenge with success.

Hello, and thank you for viewing my profile! I have been a licensed clinical social worker for over 10 years providing mental health services to adults, teens, and children. My primary areas of focus include depression, anxiety, infertility, and stress management. I believe therapy should be engaging, supportive, and responsive. I use approaches that have been proven effective including cognitive-behavioral therapy, acceptance and commitment therapy, narrative therapy, and mindfulness techniques. I invite you to reach out to me to see if I am a good fit for your needs. Know that you are not alone in your feelings and help does exist. You have already taken the first step toward feeling better, and I commend you for it!

As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys - emotionally, mentally, and situationally. Rooted in empathy, collaboration, and respect my approach centers on recognizing and building upon each individual's inherent strengths, empowering them to create meaningful and lasting change in their lives.

Hello. I am Eddie Do you feel constantly on edge—tense, anxious, or jittery? Are trembling, sweaty hands making everyday moments harder? Have dread and fear been weighing you down? Maybe your relationships feel strained—every conversation with your partner turning into a disagreement—or perhaps the simple joy and ease you once had feel out of reach. For over 20 years, I’ve helped people find their inner strength and build confidence they didn’t know they had. I dedicate my work to assisting individuals in achieving greater self-awareness, healthy assertiveness, and the courage to be vulnerable in safe, empowering ways. Drawing from my expertise and experience, I teach proven coping strategies that help you navigate life’s stressors with clarity and resilience. I’ve had the privilege of working with people from diverse cultures and backgrounds, each bringing unique strengths and challenges to the process. My approach is multifaceted, grounded in cognitive‑behavioral techniques. I am committed to challenging unhelpful thought patterns and inspiring fresh perspectives that facilitate change. My goal is simple yet profound: to help you trust yourself, rely on your abilities, and make decisions with confidence. Progress takes work—but the rewards are life‑changing. Whether you’re facing anxiety, relationship difficulties, depression, or substance misuse, I won’t promise to “fix” everything. What I can promise is my full commitment—sharing every skill, tool, and insight I have—to help you explore, grow, and learn. If you’re ready to take the next step, I’m ready to walk it with you. Let’s get started.

I have been working in private practice for the past six years, specializing in therapy with adults and couples. I value building meaningful connections with my clients and understanding their unique life experiences. Together, we work to heal areas of pain, strengthen what is already working well, and create lasting, meaningful change. My goal is to help clients let go of thoughts and patterns that no longer serve them while cultivating a life that feels more fulfilling and aligned with who they want to be.

I’m so glad you’re here. Reaching out for support is a meaningful first step, and I’m honored to be part of that journey with you. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with adults and teens who are navigating anxiety, grief, life changes, and relationship challenges... or just feeling stuck. My approach is down-to-earth and collaborative — we’ll work together at your pace, using practical tools and genuine connection to help you move toward the life you want. If this sounds like the kind of support you’re looking for, I’d love to connect and see how we can work together.

Many people appear "fine" on the outside while internally struggling with anxiety, intrusive thoughts, overwhelm, self-doubt, perfectionism, relationship challenges, or feeling stuck in unhelpful patterns. You may find yourself overthinking, emotionally exhausted, disconnected from the present, or constantly putting pressure on yourself just to keep up. Therapy can help you slow down, better understand yourself, regulate emotions more effectively, and change patterns to create a greater sense of balance, clarity, and connection in your life. I help clients gain self-awareness, stop obsessive compulsive cycles, manage anxiety and overwhelm, regulate emotions, improve relationships, and break free from unhelpful patterns. I offer in-person and virtual therapy. In-person therapy is available on Monday's at my office in South Tampa. I create a supportive, non-judgmental environment where you can openly explore your thoughts, emotions, and experiences and work to make lasting change. If this sounds like work you're ready to engage in, book an appointment or contact me to set up a consultation call and we'll see if we're a good fit!

My name is Samantha Ewing, and I am a Licensed Professional Counselor (LPC) in Texas and a Licensed Mental Health Professional (LMHC) in Florida with over 8 years of experience. I hold a master’s degree in clinical psychology from the University of Texas at Tyler. I specialize in helping adults navigate challenges related to depression, anxiety, stress, substance abuse, mood disorders, psychotic disorders, and grief. My therapeutic approach is client-centered, and I tailor my methods to meet the individual needs of each client, ensuring a personalized and effective therapeutic experience.

I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.

Hello! I'm Abigail, a Licensed Clinical Social Worker (LCSW), based in Florida. I received my Masters from Indiana University and have been practicing for over 10 years. I help clients and families of all ages, children through elderly, who are wanting to enjoy life more, work through difficulties, and build skills for life and coping in preparation for anything life brings.

I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.

Welcome! I am a Licensed Clinical Social Worker in Florida with 10 years of professional work experience. I have worked with a diverse group of individuals, ranging from children to adolescents to young adults to adults. I specialize in emotional and behavioral challenges, including depression, anxiety, anger management, relationship issues, self-esteem & confidence, and career difficulties. I am passionate about the power of therapy and the transformative impact it can have on individuals and families. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am committed to providing a compassionate, non-judgmental care towards your journey.

Hi, I’m Lauryn-Maggie! I’m a solution-oriented therapist who believes healing can be challenging without always having to feel heavy. So much of therapy involves unlearning patterns we didn’t necessarily create ourselves; from generational cycles to attachment and relationship patterns (just to name a few). I’ll make space for the hard stuff while also helping you understand the “why,” find practical ways forward, and hopefully laugh a little along the way. I am not just talking about change, we’re working toward it together.

If you are ready to set some personal goals and engage in growth, I would love to work with you. I work to meet you where you are, identifying goals in our intake session so that we can choose an evidence based curriculum that best fits your needs. I have experience with and utilize substance curriculums, anger management, trauma focused, grief focused, mindfulness based as well as a curriculum focused on becoming more open.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Saint Leo University and have over 20 years of clinical experience serving children, teens, adults, and families in a variety of settings: Community Mental Health and School Social Work. Especially helping clients with stress, relationship issues, parenting, family conflict, addictions (eating disorders and/or substance use), depression, anxiety, grief, ADHD, low self-esteem, women's issues, trauma, behavioral concerns, and mood disorders. Be proud of yourself for taking the first step towards a better more rewarding life. It's not always easy to take time away from your hectic schedule to focus on your own wants and needs. However, the outcome can be incredibly rewarding! Together we can cultivate resiliency and bring balance back into your life. Using a holistic approach, I assist my clients to effectively face life challenges in a safe and connected environment. I also integrate mindfulness, yoga, and meditation into the session if my client is open to these practices.

I am dedicated to empowering my clients as we work together to overcome the everyday challenges of life. By exploring the underlying behavioral and emotional patterns that often arise from unmet needs or unresolved wounds, we can uncover meaningful insights and lasting change. I believe that all people have intrinsic value and purpose. I also know that being a human can be challenging. Thankfully, we’re all in this together. There are helpers for the journey. My goal is to guide you toward your goals. I consider it a privilege and an honor to walk with you as you create a life you don’t want to escape.

My name is Jennifer Grant. I am a Licensed clinical social worker. With over 20 years of experience as a therapist, I have had the privilege of supporting individuals and families through a wide range of life challenges. I work with adult clients offering a warm, compassionate, and practical approach to therapy. My areas of focus include helping clients navigate difficult life transitions, manage anxiety, cope with depression, and build healthier relationships with themselves and others. I believe that everyone has the capacity for growth and change, and my role is to provide a safe and supportive space where you can explore your experiences, gain insight, and develop effective tools for lasting change. Whether you’re facing a specific challenge or simply seeking greater balance and well-being, I am here to help you move forward with clarity and confidence.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida Gulf Coast University and have been practicing for over 10 years. I see all adults, but in particular I focus on folks that are dealing with life changes such as struggling with a new or changing diagnosis, reclaiming your identity, grief, or depression and anxiety. I want you to know that the time we spend together is for YOU, so it will be focused on what you want to talk about. Therapy can be hard work but I'd like to make it easier on you. Let's work together!

I provide compassionate, high-quality care grounded in respect, clinical knowledge, and a deep understanding of trauma. Many individuals face emotional challenges like anxiety, depression, or anger that interfere with daily functioning — often rooted in unresolved trauma or chronic stress. My goal is to support you or your loved ones in improving your quality of life and emotional well-being. I specialize in trauma-focused therapy and use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Trauma-Focused CBT (TF-CBT). I also offer Eye Movement Desensitization and Reprocessing (EMDR) therapy when appropriate. EMDR can be a powerful tool for healing PTSD and does not require ongoing therapy outside of EMDR sessions unless desired. I strive to make therapy approachable and comfortable, offering a calm, welcoming space where clients feel seen and supported. Whether you’re navigating life stressors, recovering from trauma, or just need someone to talk to — I’m here to walk alongside you in your healing journey.

I am a Licensed Clinical Social Worker (LCSW) with nearly 40 years’ experience in the field of behavioral health.I look forward to working together to help you learn ways to explore your thoughts, feelings and actions, and how you can manage anxiety as well as improve your personal relationships. Together we can set goals and break these goals down into steps that you can accomplish one by one to see steady progress.

Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 20 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.

My passion in the mental health field is to encourage children and teens to become life-long advocates for their emotional, mental, and physical well-being. It is my hope that together, we will find useful strategies that can be built upon and continue to grow during both the ups and downs of adolescence and beyond. My clients often present with moderate to severe worries and anxiety around “typical” angst related to school, activities, and relationships. Sometimes the stress is sneaky and camouflaged to look like fatigue, irritability, and apathy. I find that many young people use coping skills that may not be the healthiest; however making the initial decision to seek out better solutions through counseling provides countless options for therapeutic approaches. In 2025, I proudly founded my own practice, Grand Wellness Group, in an effort to continue to provide the best support for clients, families, and supervision for clinical mental health providers.

I am a Licensed Clinical Social Worker having been in practice for the past 35 years as a Clinical Social Worker working with individuals and couples. I work exclusively with clients in the State of Florida seeing adults ages eighteen and older. I perform telehealth sessions with individuals and couples. I assist patients helping them to find solutions to their problems while helping to relieve depression, anxiety, stress and relationship problems.

Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and overthinking. When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel stressed, frustrated and lonely. Everything is on their to-do list (except themselves), and they are realizing they want things to be different. It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life. Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.

Thank you for starting the process of improving yourself. I have had the opportunity over the past 25 years to help a vast array of individuals make positive changes. My counseling style is to happily meet you where you are and support you in your journey. I treat all individuals with respect, dignity, and without judgement. Your decision to reach out may be one of the hardest in your life and one of the most important. You are brave for making this step and you are not alone in this! I would be honored to assist you in obtaining your goals and building a better life. Please contact me directly for more scheduling options as I am always flexible.

Welcome! I am Carolyne Cole, a marriage and family counselor. I specialize in marriage and family therapy. I also work with young adults and seniors who are bravely taking steps toward bringing positive change into their lives. My approach to therapy is pretty eclectic. I use principles of Cognitive Behavioral Therapy and Narrative Therapy. Cognitive Behavioral Therapy will help you shut down unhelpful distortions about yourself and provide personal coping strategies that will support problem-solving in your life. Narrative Therapy will help you identify your values and skills so that you can use them to confront current and future challenges. I also offer spiritual counseling if you are seeking to explore or solidify your spiritual beliefs. I am also a Certified Grief Therapist. I began my calling in mental health following my retirement from a 35 year career in education. I am a published author and I hold a master’s degree in American Studies, and I have earned the distinguished National Board Certification in English Education. I have taught in public and private schools, community colleges, and universities in both Florida and Eastern Europe. All these experiences have widened my understanding and make it easier to relate to a variety of people and cultures. It also makes it easy for me to connect with you. I am a native Floridian, married for 44 years to a former University of South Florida professor, so I understand what it means to live life and overcome challenges in the Sunshine State. My heart is to support you wherever you are on your journey, ease your worries about the future, and give you practical tools to heal.

Hi, I’m Danielle! I’m an English/Spanish-speaking licensed psychotherapist who helps people figure out who they are underneath all the stress, trauma, and survival mode. Healing is not linear (seriously, it’s more like a maze), and giving yourself grace and permission to focus on you is key. I’ve spent the last 6 years helping clients to work through trauma, abuse, anxiety, depression, relationship issues, couples therapy, ptsd, and anger disorders—basically, a full tour of the emotional landscape. My goal is to help you rediscover who you are and rise into the upgraded version of yourself.

My name is Alexia but most people call me Lexi. I am a therapist dedicated to improving the lives of others. I truly believe everyone can benefit from therapy and I love to provide a unique and fresh perspective on handling life’s challenges. I utilize a person centered approach so you are at the forefront of your treatment. I look forward to working with you!

I am licensed in Florida and North Carolina with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I’m passionate about supporting women through some of life’s most tender and transformative seasons—from pregnancy and postpartum to grief, loss, and identity shifts. As both a therapist and a mother, I understand how complex these experiences can be. I strive to create a safe, supportive space where you can process, heal, and reconnect with yourself. My approach is grounded in compassion, practical strategies, and genuine connection. When you’re ready, I’m here to walk alongside you.

I’m Nicole Whitley, a Licensed Clinical Social Worker and certified grief counselor dedicated to helping adults navigate life’s most difficult seasons. I specialize in supporting clients through grief, loss, anxiety, and depression, creating a safe and compassionate space to process emotions, heal, and rebuild. My approach blends professional expertise with genuine empathy, guiding you toward hope, resilience, and a renewed sense of purpose.

Greetings, my name is Zekecia Bennett, and I am a Licensed Clinical Social Worker. I am a Florida native with over fifteen years of experience in social work. I earned my bachelor’s degree in social work from the University of South Florida and my Master of Social Work from Walden University. I love the therapeutic process and have a strong desire to empower others by enhancing their well-being through psychotherapy.

Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.

I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-informed, emotion-focused, and strength-based approaches that honor your unique experiences and goals. I create a safe, collaborative space where healing and growth feel possible—so you can build the kind of relationships and life that truly support your well-being.