Therapists near me in San Francisco, CA

Hello!!! I’m Nadia, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and support. My background consist of working with teens, young adults, adults, and older adults experiencing different levels of mental health concerns such as anxiety, depression, mood disorders, substance dependency and trauma. I’ve worked in outpatient settings such as treatment centers with individuals experiencing drug and alcohol dependency, the homeless population and now currently working with veterans. I focus on building strong rapport while also helping clients develop practical coping strategies.

Greetings! I am a Licensed Marriage and Family Therapist in California. I graduated from San Francisco State University with an M.S. in Counseling Psychology. I am certified by the Cognitive Behavioral Institute to offer ERPT (Exposure Response Prevention Therapy for OCD). I have over 25 years of experience working with a very diverse range of folks (women, men, the LGBTQ community, those living with HIV,People of Color, those dealing with substance use issues). I enjoy working with people who are seeking a caring, compassionate, understanding person who listens and offers a hand up while they battle back against depression and anxiety. I also enjoy supporting people who are struggling with OCD (Obsessive Compulsive Disorder) and employ a powerful tool (Exposure and Response Prevention Therapy) that is clinically shown to greatly reduce OCD symptoms.

As a Licensed Clinical Social Worker (LCSW), I bring experience working with individuals across the lifespan, children to adults. Throughout my career, I’ve worked in a variety of social work settings, which has given me a broad perspective on the many ways people grow, heal, and overcome challenges. While I’ve valued each of these roles, my greatest passion lies in the therapeutic setting—supporting clients in discovering their strengths and fostering meaningful change. My practice is grounded in evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and attachment-based interventions—all delivered through a trauma-informed lens. As a social worker, I am deeply committed to fostering a therapeutic environment that honors diversity, inclusion, and the unique experiences each client brings to the process.

Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for positive change, then let’s begin the journey. I've helped everyone from high school teens to older adults overcome life challenges and gain a better understanding of their situation. I bring a wealth of experience and I'm here to support you.

I’m a mental health provider who believes healing happens when we feel seen, supported, and connected to our own inner wisdom. My work blends evidence‑based approaches with a gentle, holistic lens, helping you better understand your patterns, reconnect with your body, and build a life that feels steadier and more aligned. I show up with warmth, clarity, and respect for your lived experience, and I’m committed to creating a space where you can move at your own pace and feel supported in meaningful, sustainable change.

I bring empathy, insight, and clinical skills, to the therapeutic process. I help clients struggling with stress/anxiety, depression, relationship or family issues, life transitions, learning disabilities, career struggles, and grief. I interact with clients in their growth process by increasing awareness of the source of their distress, implementing new ways of thinking to positively affect their experiences and helping them learn healthier coping responses in their life. Seeking therapy is a courageous choice, and I will join you in this endeavor by using an integrative and interactive approach to help you gain insight into your processes and live a more enjoyable life.

I am a bilingual Latina Licensed Clinical Social Worker in California. I graduated from USC in 2019 and I have been doing individual therapy for six years. I have worked with children, teenagers, adults, and families who suffer with depression, anxiety, self esteem, trauma, stress management and relationship issues. I love helping people, and I am glad that I can help others build skills and cope with their stressors and emotions.  My approach to therapy is client-centered as I want to provide a safe space, support, and help those in need. I am certified in MAP and FOCUS.

I am a Licensed Marriage and Family Therapist who provides counseling to adults and couples using a trauma-informed approach. I am trained in EMDR, Brainspotting, and Accelerated Resolution Therapy (ART), and I help clients process and heal from complex life experiences. I bring a unique depth of experience to my work, having served 25 years as a police officer and over 13 years supporting first responders through peer support programs. I am also a certified domestic violence counselor with experience working with both adults and children impacted by trauma, and a U.S. Army veteran with four years of active-duty service.

Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life changing experiences of your life. It allows you to be you, share your thoughts and feelings without judgement, feel safe, gain insight into your thought process, your behaviors, and learn to be in control of your overall experiences. Through your strengths and weaknesses, you will learn to embrace each and every experience, and you will gain the knowledge to make the changes you need to achieve your goals. You will find the power within you to bring fulfillment to your life journey. I am a bilingual (English/Spanish) licensed clinical social worker with over 15 years of experience helping people, couples, and families grow, and learn what they need to have a more fulfilling life experience. I will listen to your life experience. I will listen to your challenges. I will work with you on reaching your goals or helping you identify your goals in order for you to feel successful in our therapeutic process.

When anxiety, depression, or the weight of past trauma takes over, simply getting through the day can feel like an uphill battle. You don’t have to settle for just "getting by," and you don't have to figure out the way forward alone. As a Licensed Marriage and Family Therapist, I help teens and adults move out of survival mode and into genuine, lasting recovery. My approach looks at the whole picture: who you are, what you’ve carried, and the real-world environment you navigate every day. Integrating Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-focused care, our work goes beyond temporary relief. Together, we will target the root of what’s keeping you stuck, quiet the noise, and equip you with practical, everyday tools to reclaim your energy, restore your internal control, and build a life you are genuinely excited to live.

Hello, my name is Megan. I appreciate you taking the leap to want to do something different in your life. I know how hard talking about some of these big life issues can be like the death of our person, living through the struggle of infertility and acknowledging the weight of our anxiety is too much. Sometimes, we are stuck in our loop and yet, we do not have the perspective how to shift the big feelings to make you start to feel better. In the beginning of working together, I want you to feel comfortable sharing your story. Everyone arrives wanting a witness to their grieving at different stages of their process. Your relationship is to different each person had a different relationship to their person. I believe the importance of listening to what is said in the room or what is not said. Many times we are not able to verbalize our pain of trying to live without our person. I think a very necessary part to our healing is to be witnessed by another. My goal is to always create safety in the room. I am a fairly transparent therapist sharing sometimes my personal journey to connect and help clients realize they are not alone in their pain. I look forward to joining you in your healing journey.

You deserve support that actually feels supportive. Therapy isn’t just talking — it’s being understood, validated, and strengthened. I’m here to walk beside you with warmth and a holistic lens as you navigate anxiety, depression, trauma, life changes, and self‑esteem challenges. My goal is to offer a space where you can breathe, grow, and feel more like yourself again. Whenever you’re ready to take the next step, I’m here.

Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adjustment, grief, family conflicts and sever medical diagnosis. Angelica has specialized experience working with those who have suffered extreme trauma or have unresolved feelings about past experiences. Angelica also specializes in support for children and adolescents with serious behavioral difficulties (including: cutting or other self-harming behaviors, anger outbursts, defiance, dis-respectfulness, etc) Angelica believes that understanding, respect, and honesty are at the heart of the therapeutic relationship. She works with clients to explore past experiences and practice real life challenges, providing clients with the tools to better manage themselves towards their goals.

I am a licensed clinical psychologist in California, and I help adults navigate burned out, anxiety, and life transitions. I don't believe in one-size-fits-all therapy. My approach combines evidence-based cognitive behavioral therapy (CBT) with mindfulness techniques, helping you build practical tools while also understanding the deeper patterns that keep you stuck. In our sessions, you can expect a space that is both compassionate and practical-no nodding silently for 50 minutes. I'm here to help you get back to feeling like yourself, only more grounded and resilient. I offer secure, convenient virtual therapy throughout California. Please, reach out to see if we are a good fit.

Hi there, I’m a licensed clinical social worker #87620 located in Texas. I am licensed in California and Texas. My passion is to work with clients to heal trauma wounds, improve the caregiver and child bond as well as Perinatal Mood Disorders. Thank you for taking the time to get to know me and my services. I’ve had the pleasure of developing my career with various non-profit organizations in Southern California. Through these experiences I was trained in multiple modalities including trauma focused interventions (TF-CBT) and parenting (PCIT). It’s truly a privilege and beautiful experience to see families work together to strengthen their bond. || Español: Hola! Soy una trabajadora social con una licencia clínica #87620 trabajando en California y Texas. Mi pasión es trabajar con personas para ayudarles a mejorar sus vidas y curar heridas mentales causadas por traumá, mejorar relaciones entre padres y niños, y trastornos del estado de ánimo durante el período perinatal. Gracias por tomar el tiempo para conocermé y a mis servicios. Soy orgullosa de ser salvadoreña y la primera de mi familia que se ha graduado de la universidad. .He tenido el placer de crecer mi carrera con varias organizaciones en el sur de California. A través de estas experiencias, fui entrenada en varias terapias, como las intervenciones centradas en el trauma (TF-CBT) y Terapia de Interacción Entre Padre y Hijo (PCIT). Es un privilegio y una hermosa experiencia ver a las familias trabajar juntas para mejorar sus vidas.

I am an LCSW with 7 years experience looking to work with clients seeking to make a change in their mental health. I enjoy working with folks facing a variety of challenges, including experiencing depression, anxiety, family difficulties, parenting struggles or going through life transitions. I use a client centered approach and believe that every client has the capacity to make change in their life.

I am a highly empathetic, positive individual that seeks to assist my clients in finding their worth, self love and myriad of abilities to thrive within life challenges. I enjoyed walking with my clients to find the best version of themselves and who they want to be. I meet my clients where they are and walk with them through awareness and healing process.

I am a licensed mental health provider in California, Missouri and Texas and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. I believe you are the expert of your story and possess many strengths that can assist you in overcoming challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that process.

I chose this field because I see myself as a healer, I am passionate about seeing people create the shifts in their lives that changes it all for the better. I think this passion is easily observable and felt in our interaction in session. My client's stories inspire me, motivate me, keep me going. Their success, their progress, "fills my cup" (yes, I am just another human and your kindness, your sweetness, your beautiful soul makes it all worth it).

Hi! My name is Kerry Caldwell-Collins, a licensed Marriage and Family Therapist (LMFT) with 10 years of experience in the field. I hold a Master's degree in Counseling Psychology from the University of San Francisco. As a therapist, I deeply value creating a non-judgmental and safe space for my clients to explore their presenting concerns. Anxiety, relationship issues, connection to your family, parenting, and life transitions are areas where I specialize and have extensive experience. Whether you're grappling with social anxiety, generalized anxiety, relationship challenges, or life transitions, I am here to provide guidance and assist you in developing effective coping strategies. Together, we can work towards reducing anxiety symptoms, improving relationship dynamics, and enhancing your overall well-being. Therapy can be scary, but you are making the steps to start healing. I believe the therapeutic relationship is the most important piece in the therapy process. I will provide a safe, non-judgmental space with empathy and compassion. I will work to empower you to have the confidence to face the challenges life throws at you while building healthy coping skills and self-talk. Looking forward to working with you!

I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-generation Mexican-American, I experienced a duality of cultures. I was often judged for either being “not Mexican enough” OR “not American enough.” I also faced enormous pressure to be successful – to justify my parents’ having left their beloved country so my sibling and I could have a better life. This is one of many reasons I decided to follow this path: to help those who feel alone in their journey. That’s how I felt when acculturating to this country. I earned my Bachelor of Social Work (BSW) at San Diego State University (SDSU). I was going to go directly into the workforce and eventually go back for my master’s, but an awesome professor challenged me to apply right away so I wouldn’t lose momentum. So, that’s what I did. I ended up getting my Master of Social Work (MSW) at the University of Southern California. It took some time and courage to finish all my licensing requirements, but it was worth it! I’ve been licensed as a clinical social worker in California since 2019. I am certified in Cognitive-Behavioral Therapy (CBT) and Trauma-Focused CBT.

I am a Licensed Marriage and Family Therapist. I provide a safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I strive to help clients move beyond the point that prevents them from living fulfilling lives. In helping clients to realize their life goals, I'll assist them in identifying possible ineffective responses to life stressors and coping patterns in order to replace them with those that lead to a higher quality of living.

Hi! I am a bilingual, first generation, Latina therapist. I have worked with a diverse group of adult clients from different social economic, ethic, immigration, and educational backgrounds. Primarily, I have assisted clients with managing their anxieties within relationships, school, work and legal stressors. I also help clients that struggle with issues such as trauma, immigration issues, family stressors, and domestic violence.

Starting therapy can feel overwhelming, especially if you’ve been carrying anxiety, trauma, or stress on your own for a long time. You may feel stuck in patterns that no longer serve you, unsure how to move forward, or simply exhausted from trying to hold everything together. You don’t have to navigate this alone. I work with adults and teens who are struggling with anxiety, trauma, life transitions, and emotional overwhelm. My approach is collaborative, compassionate, and grounded in evidence-based care. Together, we’ll explore what’s been shaping your thoughts, emotions, and reactions, while building practical tools to help you feel more regulated, confident, and empowered in daily life.

Starting therapy can feel like a big step—especially if you’re not totally sure what to say or where to begin. My job is to make that part easier. I’m a licensed therapist who works with people dealing with stress, anxiety, relationship issues, burnout, low motivation, and feeling stuck or overwhelmed. Some clients come in with something specific going on, while others just know something feels off and want to figure it out. Both are completely welcome here. In our work together, we focus on what’s actually happening in your day-to-day life and how to create real, noticeable changes—not just talk in circles. I aim to keep sessions practical, collaborative, and grounded so you leave with clarity and a better sense of direction. Clients often tell me they appreciate having a space where they can be honest without feeling judged or analyzed. You don’t need to have the “right words” or a clear plan before starting—we’ll figure that out together. If you’re looking for therapy that feels straightforward, supportive, and focused on helping you move forward, I’d be glad to work with you.

I am a Licensed Marriage and Family Therapist with more than 35 years of clinical experience and an additional background in integrative and functional medicine. I take a holistic mind-body approach to therapy, recognizing the connection between emotional health, physical wellness, stress, lifestyle, and nervous system functioning. I work with adults experiencing anxiety, trauma, chronic stress, chronic pain, life transitions, and relationship challenges, using evidence-based approaches including EMDR, CBT, mindfulness, and trauma-informed care. My goal is to help clients develop greater self-awareness, emotional resilience, and practical tools for lasting healing and personal growth.

Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in behavioral health and psychotherapy. I strive to create a supportive, compassionate, and nonjudgmental space where clients can feel safe exploring life’s challenges, emotions, relationships, and personal growth. My approach to therapy is collaborative, open-minded, and grounded in evidence-based practices such as CBT, DBT, REBT, Motivational Interviewing, and trauma-informed care. I work with adults experiencing anxiety, depression, stress, trauma-related concerns, life transitions, self-esteem challenges, and substance use concerns. I value authenticity, inclusivity, and meeting clients where they are in their healing journey.

Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.

I’ve had the honor of working closely with children, families, and individuals healing from various forms of trauma and impacts of mental health from a cultural lens. Along the way, I’ve gained a deep understanding of the many different ways family life can shape us, sometimes in unexpected or challenging ways. I’ve worked in a variety of roles and settings, as a Director, Clinical Supervisor, across government agencies, to private and mental health centers, which has helped me see each person’s story from many angles. My approach is compassionate yet direct, down-to-earth, and tailored to you. Whether you’re looking for support for yourself, your family, or your relationships, I’m here to walk alongside you with kindness and respect. Together, we’ll create a safe space to explore, heal, and grow at your own pace.

I am a licensed clinical social worker with over ten years of practice in the community and more than twenty years of experience in the social services sector. Throughout my career, I have had the privilege of advocating for and assisting victim-survivors of various forms of trauma. In addition, I work with individuals that are struggling with Perinatal Mood and Anxiety Disorders (PMADS). My work extends to individuals and families from a wide array of cultural, ethnic, and socioeconomic backgrounds, as well as diverse life experiences. I am deeply committed to creating an inclusive and affirming environment, ensuring that every individual feels seen and supported.

Does life keep lifing? Every time you get up, another barrier is presented. I can help you obtain your resilience and confidence to handle anything that comes your way. I can help you increase your self-esteem and your voice, and start healing from your past so that you can show up as your best self... Becoming unstoppable! ****PLEASE NOTE: Anyone with high acuity/high risk will not be appropriate for tele-health. National Suicide Hotline: 988 (24/7) If you feel like harming yourself or others please call 911 or go to the nearest Emergency Room. I am a seasoned Licensed Clinical Social Worker (LCSW) with extensive experience in human services, healthcare, behavioral health, and community-based settings. My interdisciplinary background, combined with lived experience, has strengthened my ability to provide compassionate, culturally responsive, and client-centered care to diverse populations. Throughout my career, I have worked with individuals experiencing a wide range of psychosocial and behavioral health challenges, including individuals with disabilities, mental health and co-occurring disorders, housing instability, incarceration histories, and those navigating the challenges associated with aging. My clinical experience encompasses working with children, adolescents, adults, and older adults experiencing mild to severe mental health concerns. I take a holistic approach to understanding the complex factors that influence thoughts, emotions, behaviors, relationships, and overall mental health. By exploring these contributing factors and utilizing individualized, evidence-based interventions, I strive to help clients increase insight, develop effective coping strategies, reduce symptoms, strengthen resilience, and improve overall well-being.

Keisha Owens received her bachelor's in psychology from Morgan State University and her master's in counseling psychology at National University. She has over 20 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, Dual Diagnosed Substance Abuse outpatient programs, structured intensive outpatient programs, inpatient psychiatric, large nonprofits, and private practice. Keisha uses several therapeutic modalities and is trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and Crisis Intervention. She continues to seek ongoing updates to her skills and knowledge base. Keisha is invested in an approach emphasizing a more integrative, dynamic, and holistic approach to mental health. She is particularly concerned with the impact of loss and trauma and improving intervention to support trauma recovery for better emotional, physical and relationship health.

I am a licensed clinical psychologist, specializing in working with adolescents and the adult population, with over 11 years of direct experience conducting psychological assessments, diagnosing, coordinating and teaching groups, and individual psychotherapy. I'm trained and highly skilled in Dialectical Behavior Therapy. I want to help others take charge of their lives, and live it out effectively. I enjoy problem solving and coming up with creative ideas to make sure that everyone I partner with can serve their highest potential. I have a strong drive to live life with intention, serving both her family and clients.

I’m a laid-back, client-centered therapist who believes therapy should feel like a safe, relaxed, and nonjudgmental space where you can be your authentic self and explore what’s on your mind. My approach is collaborative and grounded in meeting you where you are. Together, we’ll work toward a path forward that feels meaningful and aligned with your unique needs and goals. I’m here to listen, offer support and perspective, and help you recognize and build on the strengths you already have. I believe meaningful change happens at your own pace, and you don’t have to navigate it alone.

Hello , My name is Tom Hill. I'm a Licensed Clinical Social Worker working out of Sacramento California. I am working as a remote therapist with clients throughout the state of California. I attained my masters degree in 2002 and have been licensed as a therapist since 2012. I have worked with individuals, couples and families. My style of therapy is called cognitive behavioral therapy. Working with the client in understanding the connections between thoughts, feelings and behaviors/choices. I have a passion for sports and coaching. I look forward to working with you.

I am a Licensed Marriage and Family Therapist offering talk therapy to adults. I am passionate about reducing the stigma around therapy and creating a supportive space for healing, exploration, and growth. As a grounded therapist I seek to help clients navigate life’s challenges with insight, clarity, and accountability. With 10 years of clinical experience that spans over diverse settings, including community mental health, high-crisis inpatient care, and residential programs for foster youth. I have supported individuals and families facing anxiety, blended family dynamics, neurodivergence, and significant life transitions such as loss, incarceration, or shifting roles within family structure. I provide individual therapy services to adults only.

Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been practicing for the last ten years+. I help clients who are struggling with stress, anxiety and/or depression, heal and become the best versions of themselves. I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD. I also enjoy working with families who may be experiencing triangulation and communication difficulties. My preferred clinical approach includes cognitive behavioral therapy (CBT), mindfulness meditation embedded in DBT, Narrative Therapy, and psycho-dynamic therapy. Finally, I view my clients from a holistic perspective so that I can understand what barriers may be restricting you from experiencing true happiness in life.

I am a Licensed Clinical Social Worker in California with over 40 years of experience supporting adults through anxiety, depression, addiction, trauma, and relationship challenges. I have extensive experience working with survivors of domestic violence, as well as individuals navigating complex life patterns shaped by past experiences. I specialize in working with adults, including members of the LGBTQ+ community, and provide a supportive, affirming space where clients can show up as they are. I also work with couples on occasion. As a member of the LGBTQ+ community myself, I bring both professional and lived understanding to this work. My approach is warm, compassionate, and direct. I believe therapy should be both supportive and effective—while you will always be heard and understood, I also actively engage in sessions to help you move forward. I won’t let you stay stuck. Together, we’ll break challenges down into manageable steps, build practical tools, and create meaningful, lasting change at a pace that feels right for you. I draw from a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychodynamic therapy, and mindfulness-based techniques. I often incorporate structured exercises and between-session practices to help you apply what we discuss in real life, while remaining flexible and responsive to your individual needs. Clients often appreciate that I am clear, consistent, and gently persistent—I will meet you where you are, while continuing to support and encourage your growth, even when things feel difficult or overwhelming. My goal is to help you build insight, resilience, and confidence so you can create a more stable, fulfilling, and peaceful life. I am committed to practicing with empathy, respect, and without judgment, honoring each person’s dignity and lived experience. I look forward to the opportunity to work with you. Option to insert (after paragraph 2):

Hello, my name is Lisa. I am an emerging therapist in telehealth services. I am privileged to have the opportunity to help you navigate through difficult and complex life stressors. My approach is collaborative, to ensure that you feel heard and understood. I draw from evidence-based practices while respecting each person’s unique experience. My goal is to help you reconnect with your strengths, gain insight and move forward with greater confidence and clarity.

Hello! I’m Sandra V. Chávez, a Licensed Marriage and Family Therapist (LMFT) and Registered Psychological Assistant with the California Board of Psychology. I’m passionate about helping individuals grow both personally and emotionally through client-centered, solution-focused, and cognitive behavioral therapies. As a first-generation Latina, I learned ambition, tenacity, and determination from my parents. My educational journey includes dual bachelor’s degrees in Liberal Arts and Sciences and Psychology, as well as a master’s degree in Counseling Psychology. I’m currently on the path to becoming a licensed psychologist. Before entering the mental health field, I worked as a nurse and briefly attended medical school in Southern California. That experience deepened my interest in understanding the brain, human development, and the impact of environmental factors on behavior. I specialize in supporting clients through mood disorders, life transitions, and self-empowerment challenges. My strengths lie in helping individuals develop emotional intelligence, identify, and understand their emotions. I believe therapy should be tailored to each person’s unique needs, which is why I use an integrative, eclectic approach that draws from evidence-based methods and holistic practices, including mindfulness and positive psychology. I also enjoy working with individuals who incorporate their faith into their mental health journey. For those open to incorporating their faith as a tool for healing, I create a safe, welcoming space where spirituality and therapy work hand in hand. Above all, I value building a strong, trusting therapeutic relationship. My goal is to offer a non-judgmental environment where your thoughts and emotions are respected and where real progress can be made. Together, we’ll explore strategies, assignments, and tools that help you overcome life’s hurdles and achieve lasting personal growth and fulfillment. Let’s begin this journey together!

I’m a Licensed Marriage and Family Therapist in Pasadena, passionate about helping people move past the patterns that make them feel "stuck." As an Asian American therapist, I understand the unique pressures of navigating cultural expectations, family dynamics, and the pursuit of success. Life often feels like a constant cycle of trying to keep up—with professional demands, relationships, or heavy expectations. My goal is to create a space where you don’t have to "perform" or have all the answers. Instead, we can slow down and really look at what’s happening beneath the surface of your life. I work with introspective individuals ready for deeper change. Many of my clients are high-achievers who have "made it" on the outside, but internally battle feelings of shame, people-pleasing, or boundary struggles. Whether you’re processing complex family history, navigating identity challenges, or feeling burnt out, I’m here to walk alongside you. My approach blends two core principles: understanding your history and listening to your body. I use an intersubjective approach, which means we work together—using our relationship as a window into how you connect with the world. I also integrate the Trauma Resiliency Model (TRM) to help you get more comfortable in your own skin. This is about more than just insight; it’s about learning to calm your nervous system so you can navigate life without feeling constantly on edge. Ultimately, I want to help you move toward a life that feels authentically yours. By bringing hidden patterns into the light, we can reclaim your stability and freedom. You don’t have to carry the weight of the past alone.

Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am an empathetic therapist with a passion for creating a safe space where clients feel heard, seen, and supported. I am passionate about helping others find healing and growth in their lives and relationships. I have experience guiding clients toward greater self-awareness and self-empowerment as they overcome life’s challenges. I also help clients develop practical skills to manage symptoms of anxiety, depression, grief, and trauma while building resilience and confidence. Through clinical experience, compassion, and a collaborative approach, I am committed to supporting those who are ready to make meaningful, positive changes in their lives.

I am a psychotherapist who values not only the creative attributes of the mind but also the wisdom of the body and soul. My presence-oriented, client-centered approach, helps me connect in a way that empowers the change and growth you desire. I offer practical tools and guidance that support you to achieve wellness and balance. My areas of specialty include trauma, anxiety, depression, life transitions, self-esteem, relationships-couples, polyamory, family, social, LGBTQ-, cross-cultural, and creativity. I am well-versed in teaching coping skills, self-regulation, and mindfulness practices. Somatic, psychodynamic, Transpersonal, attachment, depth, art, energy psychology, guided imagery, and CBT are some of the therapeutic modalities I apply. I also have extensive experience working with energy therapies and the active imagination. Because I care deeply about supporting my clients through times of need, the relational guidance and support I maintain helps clients achieve their goals and overcome challenges. I especially connect with those who are struggling to find their way through life transitions and the difficulties encountered along the way. My own life experience informs and gives insight into these struggles, and my open, authentic, and non-judgmental personality helps clients to feel safe and at ease. Building trust and openness is key to my work, and I value each and everyone’s unique story and journey. I also have a background in the creative and professional arts and this experience gives me a unique insight into supporting those who are creatives. Additionally, I have an insider's perspective on cross-cultural/expat issues and understand some of the challenges one meets when living in a country different from where they were born. Currently, I am a PhD candidate in East-West psychology with a focus on imaginal practices and their transformative potential. goldensuntherapy.com

I am a licensed marriage and family therapist (LMFT) who is bilingual in Spanish and English, with a primary focus on conducting therapy in Spanish. As a woman, mother, and wife, I deeply believe in the inherent value, love, and potential of each individual. I hold a strong belief in the infinite love of God for all of us, and I am a firm advocate for the possibility of change. I have witnessed the transformative journeys of my clients and recognize the power within each person to grow and thrive.

My preference is speaking in terms that are comfortable for everyone including myself. I can be direct with a sprinkling of humor and an abundance of empathy. Attachment injuries in childhood lead to adult attachment styles, relationship issues, anxiety, depression, trauma and all of their close friends. Working with these issues is my passion. I love working with children and foster children. Second career leads itself to years of life experience and knowledge. The relationship and trust is what is important to me for your (and my) journey. I learn from you and your experiences and welcome all thoughts and ideas.

Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to therapy feeling overwhelmed, juggling societal pressures and cultural and familial expectations. Others carry the weight of childhood or intergenerational trauma. Some struggle with imposter syndrome in their workplaces or post-grad programs, while others long for healthier, more fulfilling relationships—with themselves and those around them. As a professional therapist, I am here to walk alongside you with warmth, humor, and empathy. I aim to create a supportive, judgment-free space where you feel heard, understood, and empowered. If you value honest, direct feedback and compassionate encouragement, I am ready to help you navigate life’s challenges confidently and clearly. Are you ready to embrace self-acceptance? To unlock your full potential? To experience more profound healing and fulfillment? I’m ready when you are. Together, we will identify your stressors, develop practical coping skills, and build the resilience to move forward with strength and purpose. I offer therapy in English and Spanish. Let’s connect! Schedule a FREE 15-minute phone consultation or book your first session today to begin your healing journey. I offer a sliding scale for therapy sessions. Contact me to check eligibility. For Kaiser members, Complete a mental health intake with Kaiser and request an external referral to Grow Therapy. Once approved, call Grow Therapy and provide my name. Feel free to reach out with any questions!

Hi, I'm Darla, a licensed therapist who works with adults navigating anxiety, depression, life transitions, and relationship challenges. My approach is collaborative, trauma-informed, and insight-oriented, blending practical tools with deeper exploration of patterns. I create a grounded, supportive space where you can gain clarity, better understand your emotional responses, and move toward sustainable change. Outside of my practice, you can usually find me with my friends and family out on a hike, the beach or spending time with my dogs, which helps keep me grounded and connected to the human side of this work.

Kimberly Roelands, MA, LMFT, is a Licensed Marriage and Family Therapist with over a decade of experience providing clinical interventions for children, adolescents, adults, and families. Her practice is rooted in cultural humility, with extensive experience serving individuals from diverse socio-economic and cultural backgrounds. Ms. Roelands’ professional history includes significant roles within the public school system as a School Counselor, Student Support Specialist, and Wellness Coordinator for the Del Oro, San Jose Unified, and Santa Clara Unified School Districts, as well as several years dedicated to telehealth-based psychotherapy. Ms. Roelands understands that there are many paths to wellness and fulfillment. Each individual must find their way to self-awareness. Her work is to facilitate their learning, understanding and guide them toward their stated goals for change. She is committed to helping people overcome life challenges so that they may live as fulfilled a life as possible. She has a firm belief that everyone possesses the inherent strength and ability needed to reach their full potential if given compassion, patience, and support. Her educational background includes an M.A. in Counseling Psychology from Santa Clara University in Santa Clara, California. and a B.A. in Anthropology, Cultural Emphasis from the University of California, Berkeley, CA.