Therapists in New York

Find the best therapist in New York for your needs on Grow Therapy. With 502 verified therapists in New York, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New York therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anxiety, depression, trauma, New York’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

New York

Availability updated: 3/22/2026

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New to Grow

Warm
Solution oriented

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Parenting
+1
Hi, I’m Gitty. I’m a licensed therapist, parent educator, and the founder of NeuroWise Therapeutics, where I help children, adults, couples, and families better understand their minds, emotions, and relationships. My work is grounded in the belief that people don’t need to be “fixed” — they need support, insight, and the right tools to feel confident and capable. I combine neuroscience, practical skills, and a warm, compassionate approach to help clients calm their nervous system, strengthen connection, and create meaningful, lasting change. My goal is always to help you feel empowered, understood, and more at home in yourself and your relationships.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Addiction
Couples Counseling
LGBTQ
+10
Hello, my name is Ricardo Guzman, LCSW. I identify as openly gay and was born in Honduras, but have also lived in Hong Kong, China; St. Paul, MN; and New York City. What inspired me to become a therapist were my own struggles with Coming-out of the closet, experiencing anxiety and depression, having my first heartbreak, as well as dealing with addiction (I am Sober), so I've been there myself. Therapy has helped me find healing in my own life and I know it can do the same to you. I will help you get back to self-love and acceptance.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Bipolar Disorder
Depression
+10
I'm a licensed independent clinical social worker helping patients in Massachusetts (remotely) and in New York (remotely and in-person). Bio: Scott Allen Bennett, author of the best-selling The Elements of Résumé Style (second edition available now) earned a B.S. in Economics from Clark University, an M.S. in Education (specializing in Counseling and Personnel Services) from Fordham University, an M.S.W. from Silberman School of Social Work at Hunter College, and an Advanced Post-Masters Certificate in Rational Emotive and Cognitive Behavioral Therapy from Albert Ellis Institute. Bennett is a Board Certified Diplomate in Clinical Social Work, credentialed by the American Board of Examiners in Clinical Social Work. After completing two 12-month Post-MSW Fellowships awarded by the Department of Psychiatry at Yale University School of Medicine, he then joined the staff at Yale-New Haven Psychiatric Hospital. He launched in 2023 BENNETT CENTER, LLC, a practice to provide affordable, evidence-based, and engaging therapy to underserved people in NY and Massachusetts, and continues to provide remote 1:1 résumé writing consultations through writeresumesright.com to career seekers from over 100 countries.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively. I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively.
VirtualAvailable
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New to Grow

I am a seasoned senior psychologist that has worked with all levels of functioning. Experienced to know many approaches and what will work for most people. People are not mentally ill, they are humans with problems in life, as we all are. I am CEO of 2 companies, and international organization, in interested in people being individuals with relationships in a society.
VirtualOffers in-person in New York, NY - Accepting clients in NYAvailable
Intelligent
Holistic

Specialties

Addiction
Anxiety
Substance Misuse
+4
Hi! I'm Spencer, a social worker and certified alcohol and substance use counselor based in Brooklyn. I've been working in mental health and addiction since 2021. I've been a social worker in all sorts of environments with all sorts of clients and patients: residential, outpatient, inpatient, hospital, community clinic, private practice; adolescents, adults, geriatrics- you name it, I've worked it! This variety of exposure and experiences has given me some insight into all of the different issues that can bother us, and all the ways we can handle those issues. I've learned about the broad ranges of feelings we feel, and how to cope with those feelings in productive ways. I've also learned about how we can come to rely on unhealthy coping skills, and ways to transition into more positive and safer skills.
VirtualAvailable
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New to Grow

Solution oriented
Authentic

Specialties

Family Conflict
Life Transitions
Self Esteem
+7
Hola que tal! I’m Fanny and I am a bilingual (English/Spanish) Licensed Clinical Social Worker who helps people navigate anxiety, life transitions, and self-esteem challenges so they can feel more confident and emotionally grounded. Many of my clients come to therapy feeling overwhelmed, stuck in negative thinking patterns, or struggling with stress in relationships, work, or major life changes. I help clients understand the connection between their thoughts, emotions, and behaviors so they can develop practical tools to manage stress, build healthier boundaries, and feel more in control of their lives. My approach is trauma-informed, culturally responsive, and focused on creating a safe space where you can feel heard, supported, and empowered.I provide therapy in English and Spanish.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Health/Medical Issues
+10
I'm a Licensed Clinical Social Worker in the states of New York and Idaho. I have 27 yrs of experience working with clients of all ages, religions, sexual orientations, economic levels, cultural identities, and races. I've helped many of my clients with addressing problems of domestic violence, maternal mental/physical health, foster care, marital and relationship issues, work stress, and medical stress.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+2
Hello! My name is Nichole and I have been a therapist for over 15 years. I have worked with many populations over the course of my career including children, teens, young adults, and beyond. I bring a compassionate and introspective presentation to our sessions so you can feel seen, empathized with, and most importantly, heard. I have spoekn at conferences, schools, written articles on women's mental health and lifestyle, and also have written ESA letters for appropriate clients. I hope through working with me, you can find peace, education, trust and space to be yourself.
VirtualAvailable

Often rebooked

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I’m Sahana Pentyala, a Licensed Clinical Social Worker (LCSW) committed to helping individuals, families, and organizations strengthen their emotional resilience and achieve lasting well-being. My approach integrates evidence-based clinical practices with a deep understanding of how physical, emotional, and social health intersect — an approach shaped by my specialization in Integrated Health. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. I believe that healing begins with understanding — and I strive to provide a safe, empathetic, and nonjudgmental space where you can be heard, validated, and supported in your journey toward balance and growth.
VirtualAvailable

Specialties

Anxiety
Eating Disorders
Family Conflict
+9
Hi, I’m Marissa Andris (Davitt), LMHC — a therapist and coach who helps women move from overwhelm and self-doubt into clarity, steadiness, and meaningful change. I support clients who feel stretched thin, stuck in old patterns, or disconnected from the version of themselves they want to be. Many of the women I work with are managing anxiety, perfectionism, emotional eating, or burnout, and are craving a calmer, more grounded way of living. They’re often high-functioning on the outside but wrestling with exhaustion, shame, or feeling “not enough” on the inside. My approach blends evidence-based therapy with action-oriented coaching, mindfulness, and a mind-body lens. You’ll find that our work is compassionate and grounding, but also focused on movement, change, and building habits that support your emotional and physical wellbeing. I use CBT, ACT, and solution-focused tools alongside a person-centered relationship—so you feel both supported and encouraged to take meaningful steps forward. Clients describe me as warm, direct, and deeply invested in their growth. Together, we create a space where you can slow down, understand what’s getting in the way, and begin making choices aligned with who you want to be. If you’re ready for a clear path, steady support, and an approach that honors both your humanity and your goals, I’d be honored to work with you.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
I’m a Licensed Mental Health Counselor providing telehealth therapy to adults throughout New York State. I work with anxiety, depression, work stress, burnout, life transitions, and relationship difficulties. Many of my clients are capable, high-functioning people who are used to handling a great deal but feel internally overwhelmed, stuck, or worn down. Some have tried therapy before and found it supportive, but not especially effective. My goal is for therapy to feel clear, practical, and genuinely useful. My style is direct, thoughtful, and collaborative. I use CBT and DBT to help clients understand the patterns contributing to distress and develop concrete tools to manage emotions, reduce stress, and create meaningful change in daily life.
VirtualAvailable

Often rebooked

Warm
Direct
Empowering

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I am a driven and creative individual. I am a psychotherapist and a professional cellist. Having two careers side by side gives me a unique perspective and ability to connect with people in the therapy setting. I am a problem solver and I enjoy doing so in a collaborative manner. I try to foster a space where constant learning and growth is happening. I especially love being a safe person and providing a safe environment for people to practice new skills with. I believe that if I'm going to teach something new to someone that it's best if I am practiced at it as well. I enjoy trying things together and am not afraid to think on my feet and be spontaneous in sessions. To me therapy should be like taking vitamins; a regular part of your health routine. Even therapists go to therapy (at least they should!).
VirtualAvailable
Open-minded
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I’m a warm, down-to-earth therapist who works with adolescents and Latinx young adults in NYC navigating anxiety, depression, and big life transitions—especially when family expectations, cultural values, and personal needs feel hard to balance. Many of the people I work with are used to being the responsible one, the strong one, or the one who’s “doing fine” on the outside, while feeling overwhelmed or stuck on the inside. Sometimes feeling torn between who they are and who they’re expected to be. Therapy can be a space where you don’t have to hold it all together or explain yourself. Its a space where you can slow down, make sense of what you’re experiencing, and start taking care of yourself without guilt. I already understand how much culture and family can shape what you’re carrying. I bring over six years of experience into my work, but what matters most to me is creating a genuine, supportive connection. My approach is collaborative and client-centered, and I move at your pace. Together, we work on understanding your emotions, building healthier coping skills, and helping you feel more confident and grounded in who you are and where you’re going.
VirtualAvailable
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New to Grow

Specialties

ADHD
Anxiety
Life Transitions
+9
I’m a therapist who values curiosity, collaboration, and meeting you where you are. I’ve had the honor of working in this field for over 10 years, and I’m still deeply passionate about the work I do. My approach is grounded in showing up as a human sitting with another human. I prioritize getting to know you as the complex individual you are and building a strong, trusting, therapeutic relationship above everything else. Therapy won’t make you perfect or more worthy, but that’s not the goal. When you feel lost, overwhelmed, or alone in your experience, I’ll sit with you in that space. With compassion and honesty, I’ll support you in understanding yourself more deeply and figuring out what you want out of your life and how to move toward it.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+8
Hi, I’m Ambar, a licensed clinical social worker who supports individuals navigating stress, relationship challenges, trauma, and life transitions. My approach is grounded, collaborative, and culturally attuned, blending evidence-based methods with practical tools you can use both inside and outside of session. Clients often come to me feeling overwhelmed, stuck in repeating patterns, or disconnected from themselves or others. Together, we slow things down, build awareness, and explore the emotions and beliefs shaping those experiences. I focus on helping you understand your internal world while strengthening skills for emotional regulation, communication, and resilience. I draw from mindfulness-based techniques, emotionally focused therapy, and insight-oriented approaches to create a safe, non-judgmental space where you can feel seen, supported, and challenged in a compassionate way. My goal is to help you gain clarity, interrupt automatic reactions, and move toward more intentional choices and healthier relationships. Whether you’re seeking relief from anxiety, healing from past experiences, or greater confidence in your day-to-day life, I’m here to walk alongside you with empathy, respect, and a commitment to your growth.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+9
My name is Ester Cox, and I am a licensed clinical therapist with over 30 years of experience working in the mental health field. I grew up in Brooklyn and currently live on Staten Island. I am married and have two daughters in the mental health field. I offer remote and in person session to individuals, couples and families. I love my profession and enjoy meeting new people.
VirtualOffers in-person in Staten Island, NY - Accepting clients in NYAvailable
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New to Grow

Specialties

Coping Skills
Family Conflict
Self Esteem
I hold a doctoral degree in counseling psychology from the University at Albany, with specialized training in psychodynamic therapy. Over the past 14 years, I have developed an eclectic practice, working across diverse settings that have deepened my understanding of the human condition. Through this experience, I have come to appreciate both the resilience individuals possess and the challenges they face when striving toward their goals while carrying the weight of past experiences and ingrained patterns. I recognize how daily life can sometimes feel burdensome, leading to a sense of being “stuck.” I believe the therapeutic relationship provides a supportive space to gain clarity and renewed energy, helping clients move forward and foster meaningful growth.
VirtualAvailable
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New to Grow

Intelligent
Direct

Specialties

Anxiety
Child or Adolescent
Coping Skills
+8
I am a Bilingual Licensed Marriage and Family Therapist who effectively provides therapy to address psychological and behavioral challenges in adolescents and adults. I began my career diverting adolescents out of the criminal system by providing mandated individual and family therapy. I focus my practice on helping restore individuals and families with a method catered to meet each client's individual needs.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+7
​Struggling with low self-esteem, anxiety, or OCD can feel isolating, but help is available. I specialize in working with late teens and adults to untangle complex emotions and build lasting resilience. Clients often find my therapeutic style easy to connect with, creating a secure environment for genuine progress. If you are ready to understand what’s holding you back, contact me for a free 15-minute consultation to see if we are the right fit.
VirtualAvailable
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New to Grow

Specialties

Depression
Domestic Violence
Grief
+6
I am a Licensed Clinical Social Worker who is passionate about supporting individuals navigating life transitions, relationship challenges, and emotional distress. I specialize in working with clients healing from trauma, including intimate partner violence, as well as those struggling with anxiety, self-doubt, and grief. My approach is warm, collaborative, and grounded in creating a safe, nonjudgmental space where clients feel seen and heard. I understand that healing is not linear, and I meet each client where they are. Together, we work to build insight, strengthen coping skills, and reconnect you with your sense of self, confidence, and overall emotional well-being.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Chronic Illness
Depression
+10
I am a licensed clinical social worker with over 20 years of experience supporting adolescents, adults, and older adults across a range of life challenges. I have extensive experience helping clients manage anxiety, depression, and the emotional impact of chronic health conditions, with a focus on practical coping skills and meaningful lifestyle changes. My approach is warm, collaborative, and goal-oriented, as I help clients build insight, strengthen resilience, and develop strategies to lead more productive and fulfilling lives.
VirtualAvailable
Open-minded
Direct

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+4
I approach my work with warmth, curiosity, and deep respect for shared humanity. I bring experience working with a wide range of populations, including individuals with severe mental illness, trauma survivors, couples and families, higher education students and those connected to the military. My work is trauma-informed, non-pathologizing, and grounded in the belief that people make sense in context. I strive to hold an anti-oppressive stance in therapy, attending to power, culture, and lived experience, while creating a space that feels safe, collaborative, and responsive to each client’s unique story.
VirtualAvailable
Warm
Authentic
Challenging

Specialties

ADHD
Anxiety
Depression
+10
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. Seeking help never seems easy at first. After stepping into a comfortable and nurturing environment you’ll soon start to feel the weight come off your shoulders. Creating a safe space for you to process your feelings, thoughts, and traumas is important to me. Your story is yours and I understand the courage it takes to share it with me. You are the expert of your experience and therefore my approach is to empower you through authenticity.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Life Transitions
+10
I am a Licensed Clinical Social Worker with over 10 years of experience providing mental health services to adolescents, adults, and families in a variety of clinical settings. I am a bilingual clinician, fluent in English and Spanish, and bring a culturally responsive, compassionate, and client-centered approach to my work. My clinical practice is grounded in creating a safe, nonjudgmental, and supportive therapeutic environment where clients feel empowered to explore their experiences and work collaboratively toward meaningful goals. I prioritize honoring each client’s pace, autonomy, and best interests while fostering emotional growth and resilience. I am trained in evidence-based modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma-Informed Care. I specialize in working with individuals experiencing anxiety, depression, trauma, stress-related concerns, emotional regulation difficulties, interpersonal challenges, and life transitions. I have evenings and weekend availability by appointment only.
VirtualAvailable

Often rebooked

Warm
Solution oriented

Specialties

ADHD
Anxiety
Depression
+3
I'm a NY based licensed marriage and family therapist and creative art therapist with over 20 year of experience helping individuals and couples navigate life's challenges. In a warm, supportive and collaborate space, i help clients address relationship conflicts, anxiety, depression, and life transitions. Together, we create practical tools, strengthen connections and build healthier , fulling lives. My approach combines evidence based techniques with a personalized, compassionate touch to empower you to feel understood, supported and ready to thrive.
VirtualAvailable
Open-minded
Authentic

Specialties

Anger Management
Anxiety
Coping Skills
+11
Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care. His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.
VirtualAvailable

Often rebooked

Specialties

Addiction
Anxiety
Depression
+10
Hi! I'm so glad you're here. I appreciate you taking time to find the right therapist for your needs. As a Licensed Clinical Social Worker, I have been practicing since 2010 providing individual and group therapy. I have a background in substance abuse counseling as well as working in several university counseling services (RPI, Vassar and Boston College). I have worked with my clients on issues such as adjustment, depression, anxiety and trauma. My approach involves CBT and Acceptance and Commitment Therapy strategies to help clients understand and cope with symptoms. By challenging thoughts, feelings and behaviors, clients learn to take new perspectives that leave the door open for healthy, positive changes. I also have a strong background in motivation enhancement and Internal family systems. My hope is that clients will find a safe and protected space to be curious about their internal emotional experience. I aim to validate and affirm as well as provide new perspectives, so that clients feel able to make meaningful change.
VirtualAvailable
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New to Grow

Specialties

Addiction
Anxiety
Spirituality
+5
I love working with people who feel drawn to explore their inner world, who sense there’s something meaningful waiting to be discovered but aren’t sure where to start. They long to feel more connected to themselves and others, and are looking for gentle guidance to help them get there. They want to understand the heart of what keeps them stuck in old patterns and finally feel the freedom of being their true selves.
VirtualAvailable
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New to Grow

Specialties

Addiction
Anxiety
Depression
+4
Joseph (Yossi) Jacobs is a licensed clinical psychologist who helps clients explore patterns in their thoughts, emotions, and relationships in a thoughtful, collaborative way. His work integrates insight-oriented therapy with practical, evidence-based strategies, tailored to each client’s needs. He works with adolescents and adults facing anxiety, mood concerns, relational challenges, and life transitions, supporting them in gaining clarity, resilience, and greater confidence in navigating their lives. He also works with couples seeking to improve communication, resolve conflicts, and strengthen their emotional connection.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Coping Skills
Depression
Trauma and PTSD
+6
I am a passionate and caring therapist who is deeply engaged with my clients. I believe every session is a unique opportunity to better understand what brought you into therapy and what you hope to change. I know that starting therapy can feel scary, and change can feel overwhelming. That’s why I move at your pace. My goal is to provide a safe, supportive, and nurturing space where you feel comfortable sharing your story. You don’t have to face difficult experiences alone. Together, we can gently explore what’s been weighing on you and begin building a path forward that feels manageable and empowering.
VirtualAvailable

Often rebooked

Specialties

Couples Counseling
Men's Issues
Sex Therapy
+10
I am Dr. Jorge Piña, a licensed bilingual psychotherapist and psychoanalyst dedicated to helping individuals and couples navigate relationship challenges, emotional pain, and life transitions. I provide a safe, confidential, and insightful space to understand yourself more deeply, strengthen your relationships, and create meaningful, lasting emotional and personal change together now and grow forward with clarity and confidence today onward.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
Hello, I’m Yesenia Vazquez, LMHC. I believe that effective therapy starts with meeting you where you are. I specialize in working with children, teens, and adults who are navigating anxiety, depression, or difficult life changes, offering sessions in both English and Spanish. I blend the structure of CBT and DBT with a compassionate, client-centered approach to help manage behavioral issues and emotional stress. My goal is simple: to partner with you and help you build the life you want to live.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Bipolar Disorder
Mood Disorders
Trauma and PTSD
Hi, I'm Maria and I've been a therapist for 6 years. I have seen a variety of clients from different backgrounds and with presenting problems. I am also a trauma specialist and work most with individuals with inter-generational trauma. I am also multi-culturally competent and a LGBT+ ally. I will do my best to tailor a treatment plan to your needs and personality.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Fertility & Reproduction Issues
Life Transitions
+3
I am a licensed social worker with 20 years of experience supporting individuals through life’s most vulnerable and transformative seasons. I work with clients navigating life transitions, anxiety, fertility challenges, postpartum adjustments, and the emotional complexities that often accompany these experiences. I bring an authentic, compassionate, and grounded presence to my work, creating a space where clients feel genuinely seen and understood. Through a collaborative and practical approach, I help clients build resilience, regain confidence, and move forward with greater clarity and self-trust.
VirtualAvailable

Specialties

ADHD
Child or Adolescent
Family Therapy
+10
Hi, I’m Juliana, a Licensed Clinical Social Worker who works with children, teens, and young adults navigating stress, anxiety, trauma, school challenges, and family transitions. I create a warm, supportive space where young people feel safe to be themselves, talk openly, and learn healthy ways to cope with big emotions. I partner closely with families while respecting each child’s voice, and I use practical, age-appropriate tools from mindfulness, CBT, DBT, and mind–body approaches to help youth build confidence, resilience, and a stronger sense of self.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

ADHD
Parenting
Trauma and PTSD
+5
Lorraine Gonzalez, LCSW‑R, brings over two decades of expertise in clinical work, evidence-based programming, policy development, and nonprofit leadership. As the founder of Therapeutic Pathways, she offers thoughtful, individualized support that guides people toward greater clarity, emotional balance, and meaningful relief. Her approach reflects a deep commitment to helping clients navigate challenges with compassion and confidence, while validating client strengths.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

ADHD
Anxiety
Depression
+7
As a therapist I have over 30+ years experience working with clients with depression, anxiety, loss, family, LGBTQ and relationship issues, coping with illness and stress, and other various life concerns. My counseling approach combines CBT, psychodynamic and talk based counseling. I have vast and varied experience with all age groups as well as the varied life issues that we all face.
VirtualAvailable
Empowering
Authentic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
ADHD
+2
You’re functioning on the outside — working, caring for others, showing up — but inside, anxiety, OCD, or relational stress keeps running the show. I work with young adults through later age adults who are ready to do the work to reduce persistent, intrusive symptoms and create meaningful change. My approach considers the whole person — learning style, communication habits, culture, and life context — I integrate various modalities that resonate for the individual. Im experienced with ERP, CBT, psychodynamic/parts-based work etc. We move at a pace that respects your journys pace and daily life demands.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Domestic Violence
Trauma and PTSD
+10
Hi! I am a Palestinian-American therapist who started my therapeutic journey in a forensic setting meaning I have worked in both mandated and voluntary settings so nothing shocks me. My approach to therapy is to help you help yourself. I am committed to my clients and believe every single one deserves and is capable of living the life they want to live.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Autism
Self Esteem
+4
I’m glad you’re here. Looking for support is a big first step. Therapy can be a place to slow down, to make sense of what you’re dealing with, and find new ways forward that feel more manageable. I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut and New York. I received my Masters from the Silberman School of Social Work at Hunter College and have been in the field for 12 years. I have extensive experience working with college-aged and emerging adults navigating identity, relationships, and life transitions. Additionally, I've worked with adults on the autism spectrum, family members and caregivers of people with developmental disabilities, and others in helping roles. More importantly, I’m interested in getting to know you as an individual and working together in a way that feels supportive, practical, and aligned with who you are.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+6
Hi, I’m Shirley, a licensed clinical social worker based in New York. I work with youth and adults who are navigating stress, transitions, identity questions, and the emotional impact of family, cultural, and societal expectations. Whether you’re beginning therapy for the first time, or returning after a break, I aim to offer a space that feels steady, thoughtful, and supportive. I see therapy as a place to slow down, make meaning of your experiences, and cultivate greater alignment between who you are, what you carry, and how you want to move through the world. I welcome your story and look forward to exploring it together.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Perinatal Mental Health
+6
As a clinical psychotherapist, I offer mental health therapy for individuals, couples, families, and groups. My background includes treating Anxiety, Depression, Perinatal MH, Grief, Trauma and other interpersonal distressing emotions. I have over ten year's experience in clinical, community and private practice and have gained specialization certification/ licensure in DBT, Perinatal Mental Health and Alcohol/ Substance Use. I am an advocate of therapy and the benefits that are apparent in thriving and enriched lives. I believe it is a privilege to be chosen as a provider and take care in my approaches in therapy. Always giving my best.I am a clinical psychotherapist providing mental health therapy to individuals, couples, families, and groups. I bring over ten years of experience across clinical, community, and private practice settings, working with anxiety, depression, perinatal mental health concerns, grief, trauma, and interpersonal distress. I hold specialized training and licensure in Dialectical Behavior Therapy (DBT), Perinatal Mental Health, and Alcohol and Substance Use treatment. My work is grounded in a strengths based, collaborative approach that recognizes clients’ resilience, insight, and capacity for growth, even during periods of significant distress. I am a strong advocate for the transformative potential of therapy and view it as a privilege to support clients in building meaningful, balanced, and fulfilling lives through thoughtful, individualized care.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Women's Issues
+3
Hi, my name is Samantha and I enjoy the work that I do with my clients. I always say it is a privilege to be a part of someone's journey towards healing and to get to see the vulnerability that therapy opens people to. I am a compassionate therapist that provides space to build in trust and safety for the opportunity of change to grow. Together we can embark on your journey to well-being and grow into the version of yourself you are aspiring to be.
VirtualAvailable
Warm
Humorous

Specialties

Anxiety
Depression
Men's Issues
+10
I have been a social worker for over 25 years in multiple settings. I have worked with young children, foster care, the court systems, residential treatment for adolescents, adults mandated to treatment due to forensic concerns, depression, anxiety, trauma, compulsions and sleep issues. I have worked with adults of all ages and people who have gone through many different life challenges. As long as you are looking for telehealth services, I am happy to support you. I currently work for NYS monitoring services for adults mandated to treatment due to having serious mental health concerns. Through telehealth, I am given the opportunity to work directly with people to help them on their journey towards a happier life. I find it truly rewarding to meet each and every person that would like services. I engage in person centered therapy to support you with your goals. Treatment is not just learning a new coping strategy. It is about self-discovery and learning to think and feel about your life in a healthier way.
VirtualAvailable
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New to Grow

Specialties

ADHD
Anxiety
Grief
+5
Hey hey! My name is Cloricea, or Cloey. I am a Caribbean-American mental health professional and certified nutrition and mental health specialist. In my practice, I lead with humility and curiosity-- I use transparency, honesty, and open ended questions to empower you in making the best decisions for your unique needs, values, and goals. I prioritize creating a safe, compassionate space that works with your pace, while providing gentle "carefrontations" when I recognize a block. Together we will explore coping skills that support you in strengthening your relationship with yourself and world around you.
VirtualAvailable

Specialties

ADHD
Couples Counseling
Family Conflict
Hello! I am Yesenia. Thank you for taking the time to view my profile and most importantly for taking the time to seek assistance with your journey. I am a psychotherapist with 13 years of experience and it would be my pleasure to help you achieve serenity in your life. I received my clinical training from New York University and have 2 clinical licenses. I have experience working with Depression, Anxiety, mood disorders, addictions, marital troubles, difficult family dynamics among other issues that may prevent clients from living their best life. What you can expect from me as your therapist is full confidentiality, acceptance, commitment, empathy and guidance. I welcome you to view me as your guide through your path to happiness. I am confident that by working together, we can achieve your ultimate goal.
VirtualAvailable
Direct
Open-minded

Specialties

ADHD
Anxiety
Obsessive-Compulsive (OCD)
+4
I’m a therapist with over five years of experience in the mental health field, driven by a deep belief that healing begins when people feel safe within themselves. My work focuses on helping clients develop effective coping skills, build emotional resilience, and improve their overall quality of life in ways that feel realistic and sustainable. My path into this work started early. I’ve been in helping roles since the age of 19, beginning as a Certified Nursing Assistant and later working as a Direct Support Professional. Those experiences shaped my approach to therapy today: grounded, compassionate, and deeply respectful of each person’s lived experience. Therapy with me is collaborative and practical. Together, we identify tools and strategies that actually fit your life, not ones that sound good on paper but fall apart in real-world moments. My goal is to create a space where you feel heard, empowered, and capable of thriving, not just surviving. Humor is always welcome here; therapy doesn’t have to feel like homework to be meaningful.
VirtualOffers in-person in Pittsford, NY - Accepting clients in NYAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+5
As a therapist, I understand the importance of providing individualized care to those struggling with anxiety, depression, trauma, and other mental health concerns. My goal is to empower my clients to overcome these challenges and improve their overall well-being. To achieve this, I utilize a combination of evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), and an eclectic approach that takes into account each clients unique circumstances and needs. By working together, we can identify and challenge negative thought patterns and develop new, healthier coping mechanisms. In addition to CBT, I may also incorporate other therapeutic approaches, such as mindfulness, narrative therapy, and religious and spiritual exploration. My ultimate goal is to provide a safe and supportive environment where clients can feel heard, understood, and empowered to make positive changes in their lives.
VirtualAvailable
Authentic
Warm

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+10
Hi! I am a licensed Marriage and Family Therapy therapist who enjoys providing trauma-focused care to people of all ages, cultures, and backgrounds. I have provided individual, couples and family therapy for over 10 years in New York both in English and Spanish. I am a first generation child of immigrant parents and I also enjoy supporting other first gen clients navigating the complexities of balancing the expectations of both cultures. I also have extensive experience supporting those who are struggling with grief including those who suffered due to a violent crime.
VirtualAvailable

Learn more about our therapists in New York

Average cost per session:

$34

Get a personalized therapy cost estimate

Average years in practice:

13

Top conditions treated:

  • 84% Anxiety
  • 74% Depression
  • 48% Coping Skills
  • 43% Self Esteem

Top 3 insurances accepted:

  • Cigna
  • Oscar
  • AvMed

Providers see clients:

  • 94% online only
  • 6% in-person and online

Providers are:

  • 81% Female
  • 17% Male
  • 1% Other

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Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in New York. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.