Get to know me

In our first session together, here's what you can expect

First sessions are usually the easiest - we get to know each other, you tell me what has been going on and we set a plan on how to move forward. This is also the moment where you can ask me ANY questions you might have related to the process of psychotherapy. Sometimes getting a picture of how things work can ease the mind.

The biggest strengths that I bring into our sessions

Almost a decade ago, tight after grad school, I dove in working with the most severe mental health cases in an inpatient setting. From there, through out the years I've also worked as a psychotherapist for executive professionals, and have also worked as a psychotherapists supervisor. One word that would describe me is Ubuntu - "I am what I am because of who we all are".

The clients I'm best positioned to serve

As human beings, we go through life each carrying a mountain on our shoulders (for some might be a small hill and for some - Everest). But, no matter the size - our sessions are the place where I can take that mountain off your shoulders, at least for half an hour, so you can rest and recoup. My approach is eclectic, as I believe that "One size does NOT fit all" and direct, with genuine empathy. If that's something you are looking for, let's talk... M