Therapists near me in Dallas, TX

Finding the right therapist in Dallas, TX can help you feel more grounded, supported, and equipped to handle life’s challenges. With 779 verified therapists in Dallas and Texas available to serve the Dallas area, you can filter by therapy approaches like CBT, person-centered therapy, or trauma-informed care, and focus on concerns such as anxiety, life transitions, family stress, or trauma recovery. Every provider is Grow Therapy-verified, currently welcoming new clients, and has availability in the coming weeks, making it easier to get the care you need without the wait.

Find therapists near you in

HoustonSan AntonioAustinFort Worth

Availability updated: 12/22/2025

Authentic
Intelligent
Solution oriented

Specialties

Coping Skills
Anxiety
Depression
+5
Hi there, I'm Brian. Do you miss feeling on track and working towards your goals? Are you not connecting with those you felt close to, such as your best friends, significant other, or family? Do things just feel a bit off and you need some guidance to get back to being "you"? I meet the client in their environment and empower them to help themselves. A holistic approach to therapy is used, pulling from several different therapeutic beliefs. Every client is different and unique, and therefore the approach to healing follows this same path. We'll discuss your goals up front to know which to direction to work towards, and help you discover new things about your healing and coping along the way. Every person's struggle matters. Therapy is not about gauging whether someone is weak or strong, but building on their already existing strengths to help them find healthy ways to help themselves. Therapy is about discovery. Regardless of your reason for reaching out, I'll help you find the right track. You already have the tools to help yourself, let's work together to find out what they are. I look forward to speaking with you. New Client referrals: https://provider.growtherapy.com/book-appointment?id=2829&ref=prov
VirtualAvailable
View profile
Book session
Authentic
Warm
Humorous

Specialties

Coping Skills
Life Transitions
Self Esteem
Hello, I’m happy you’re here. My name is Lileanna and I and a LCSW in Texas. My background is in crisis and suicide preventions. I have the opportunity to hold space for individuals feeling at their worst. I also am a believer that we do not need to wait until we are in crisis to receive help. I am a huge advocate for therapy and what it can do for your mental health and overall functioning. I currently specialize with young adults, life transitions and first gen. If you’re struggling navigating these transitions or engaging with your mental health for the first time, you’re not alone. Many, like you, are seeking support to work through the pressures of expectations, changes in life stages, and discovering what mental health care means for you. Take your next step to clarity and confidence.
VirtualAvailable
View profile
Book session
Intelligent
Challenging
Solution oriented

Specialties

Coping Skills
Anxiety
Depression
+8
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? When friends invite you out, do you say “yes” but feel nervous inside? At home, instead of relaxing, do you replay awkward moments, wondering what others think of you? If these anxious thoughts make you feel not good enough and exhaust you, you’re not alone. These feelings can undermine your confidence and affect your professional and personal relationships. I’m here to help you find relief and reclaim your sense of calm and control.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Open-minded

Specialties

Coping Skills
Anger Management
Anxiety
+6
Hey! I’m Esme, I’m a licensed professional counselor and my goal is to empower you to overcome vulnerabilities! Perhaps you have felt misunderstood or even neglected by a previous mental health provider. Or if this is your first time seeking counseling, I want to assure you that my aim is to support you and understand you. In a safe comforted ambiance let’s work together to transform your life to the best version of you! Through psychotherapy and psycho-education let’s get you going to feel peace and acquire wholeness! Sometimes we don’t always have control of circumstances, however, one sure thing that you can always obtain control of is your thoughts, emotions, and actions. Let's examine your thoughts and behaviors and start treading towards you feeling rejuvenated! I'm open-minded with a nonjudgemental approach. I think it's important that you feel accepted and not have to worry about being judged. Your privacy is a priority to me, I'm currently seeing clients through video sessions. All means of communication that I use are HIPPA secure. Give me a call, and let's schedule a free phone consultation. (I'm fluent in Spanish as well)
VirtualAvailable
View profile
Book session
Direct
Empowering
Intelligent

Specialties

Coping Skills
Life Transitions
Self Esteem
+10
With over 15 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to help you to feeling better. I am licensed in Colorado and Texas. I completed my Master's in Clinical Mental Health Counseling at Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and enjoying the majestic mountain views.
VirtualAvailable
View profile
Book session
Authentic
Intelligent

Specialties

Coping Skills
Anxiety
Depression
+7
Hi there! I am glad we have crossed paths, and am here to help you navigate through life's challenges. Maybe you're dealing with relationship issues, a life transition, self-esteem issues, grief & loss, or simply trying to find yourself. If you're feeling confused and overwhelmed with emotion, deciding to meet with a therapist can be the first step toward relief. I have over 15 years of experience helping people find answers to the difficulties they face. I believe you are the expert as it relates to your symptoms and your life experiences. My role is to collaborate with you, offer guidance and insight, and work together with you toward your goals. Ultimately, I feel it is most important that there is a strong rapport between you and me, and that you feel comfortable in an easygoing, non-judgmental atmosphere. I would love to have the opportunity to help you tap into your strengths, and discover the personal peace and fulfillment we all want out of life. Let's Do This!
VirtualAvailable
View profile
Book session

Frequently rebooked

Authentic
Empowering
Open-minded

Specialties

Coping Skills
Anxiety
Depression
+10
I am a mental health therapist (LPC) from Texas with 3+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions, LGBTQ+, relationship issues, social anxiety/panic, and trauma. Life brings inevitable ups and downs. As a therapist, I feel honored to foster a safe space which allows for an intentional and non-judgemental relationship to develop. This allows my clients to dig deep and discover incredible growth.
VirtualAvailable
View profile
Book session
Solution oriented
Open-minded
Empowering

Specialties

Coping Skills
Couples Counseling
Crisis Intervention
I am passionate about helping couples and individuals navigate challenges with clarity, hope, and practical guidance. Drawing on faith and lived experience, I create a space where honesty is met with understanding, and growth is grounded in both heart and purpose. Together, we explore patterns, strengthen connection, and take intentional steps toward healthier relationships and a deeper sense of resilience and meaning in life.
VirtualAvailable
View profile
Book session
Solution oriented
Authentic
Direct

Specialties

Coping Skills
Couples Counseling
Depression
+9
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for over 20 years. I'm able to help all ages children, adolescents, teens, young and older adults struggling with life whether in the form of mental/ emotional distress, family/ relationship - conflict, career, general transitions throughout life or more personal matters such as self-esteem and self actualization.
VirtualAvailable
View profile
Book session
Challenging
Solution oriented
Authentic

Specialties

Coping Skills
Anxiety
Depression
+9
Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. I seek to provide a sounding board that allows clients to hear what they are saying and then to process their thoughts and ideas and get a clear view of how they are heard and what it means. From the processing step I move to clarification and application. They goal is to help the client do what is helpful for them and for those with whom they interact.
VirtualAvailable
View profile
Book session
Humorous
Challenging
Open-minded

Specialties

Coping Skills
Anxiety
Depression
+10
If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your relationships - you’re not alone. Unresolved trauma, depression, or anger can affect the way you think, behave, and connect with others. These patterns can also affect how you see yourself - leading to self-doubt, low self-esteem, or a sense of not being good enough. I’m Manuel Olvera, a Licensed Professional Counselor in Texas. I specialize in helping adults work through anger, anxiety, acute and complex trauma, depression, self-doubt, and relationship issues, so you can feel more calm and balanced. I also welcome clients who struggle with ADHD-related challenges, particularly when emotional regulation or past trauma is involved. Teenagers are also welcome. In therapy, I aim to listen more than I talk. I offer guidance and explain psychological concepts when they’re helpful, but my main focus is creating space for you to express yourself and process what you're feeling. I ask questions to help you explore your thoughts, emotions, physical sensations, and behaviors - and I follow your lead. I use Internal Family Systems (IFS), Brainspotting, and elements of CBT to support healing at the level of both the mind and body. I also help you explore how past wounds may be affecting your current relationships. For couples, I use the Gottman Method and often work with each partner individually in addition to joint sessions - especially when personal trauma is showing up in the relationship dynamic. Whether you’re seeking relief from anxiety, struggling with anger, shutdown, or self-doubt - or feeling disconnected from yourself or the people around you - therapy can help. You don’t have to have all the answers. If you’re ready to start, I’d be honored to work with you.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Holistic

Specialties

Coping Skills
Anxiety
Depression
+11
I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certified, previous Middle School Counselor, and Reiki trained. I have a Master's degree in Counseling from Texas A&M University. I have been a therapist for 20 years. I'm an intuitive therapist and use a somatic approach. I've worked in a variety of settings, education, clinical, and private.
VirtualAvailable
View profile
Book session
Authentic

Specialties

Coping Skills
ADHD
Anxiety
+10
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental health field. I focus on providing compassionate, client-centered therapy to individuals facing a range of mental health challenges. My approach is rooted in humanistic principles, where I believe in the inherent potential of every person to grow, heal, and thrive when given the right support. With specialized training and years of hands-on experience, I work with clients to help them set and achieve meaningful goals that promote emotional well-being, personal growth, and long-term success. The clients I serve come from diverse backgrounds, and I tailor my therapeutic approach to meet their unique needs. Whether it's addressing anxiety, depression, trauma, life transitions, or relationship issues, I provide a safe, non-judgmental space for clients to explore their feelings and experiences. I empower clients to take an active role in their healing process, guiding them toward greater self-awareness and resilience. Through our work together, I aim to have a lasting impact on my clients' lives by helping them develop healthier coping strategies, improve their relationships, and find fulfillment in their personal and professional lives. I believe that through a collaborative, empathetic, and strengths-based approach, individuals can overcome even the most challenging obstacles and create meaningful, lasting change. My goal is to inspire and support my clients on their journey to living their most authentic and empowered lives.
VirtualAvailable
View profile
Book session
Warm
Authentic
Empowering

Specialties

Coping Skills
Anxiety
Depression
+10
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work through past traumas and/or adversities that has interrupted their peace to reclaim their life. If you are looking for a therapist or life coach who will listen effectively to your unique perspectives without judgement and provide an approach tailored to your individual needs, then you have found your match. **INSURANCE ACCEPTED FOR INDIVIDUAL SESSIONS ONLY** Cash pay- Individual sessions $130, Couple's sessions are $180, Family Sessions (3-5 persons) are $200
VirtualAvailable
View profile
Book session
Warm
Open-minded
Authentic

Specialties

Coping Skills
Anxiety
Depression
+9
Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of color experiencing life transitions has been impactful. I believe that although change is inevitable, it can be difficult being clear about our identities along the way. I provide a nonjudgmental ear and perspective in order to support clients on their journey through deeper self understanding.
VirtualAvailable
View profile
Book session
Open-minded
Solution oriented
Warm

Specialties

Coping Skills
Depression
Trauma and PTSD
+5
Hi! I am a Licensed Clinical Social Worker based in Texas. I received my Doctoral degree in Social Work from Capella University and my Master's and Bachelor's degrees in Social Work from The University of Oklahoma. I have been practicing in various therapeutic roles, primarily with children and families, for 13 years now. I love to help individuals who are struggling with their mental health, processing a past or current traumatic experience, dealing with grief/loss, navigating who they are or who they want to become, or simply needing support from someone who cares. When I am not in session, I enjoy spending time with my friends and family, listening to podcasts, reading, watching TV or movies, or spending time on the water!
VirtualAvailable
View profile
Book session
Intelligent
Warm

Specialties

Coping Skills
Couples Counseling
Family Conflict
+10
Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 7 years of experience. I help individuals, couples, and families learn to love and relate to one another in a more healthy and secure way based on a deeper understanding of each other’s experience and application of new skills. My clients seek me out when they've been experiencing relational distress and are unable to improve it on their own. You might consider me if you've tolerated your situation for years and the thought of continuing is so painful that you're on the brink of ending or cutting off the relationship unless things change.
VirtualAvailable
View profile
Book session
Empowering
Solution oriented
Warm

Specialties

Coping Skills
Child or Adolescent
Self Esteem
+8
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you've been carrying and start fresh. I am a licensed professional counselor who supports women, mothers, and teens navigating stress, identity shifts, anxiety, and emotional overwhelm. My work is rooted in the belief that healing is not about fixing what is broken but reconnecting with who you are beneath survival mode. I bring together clinical skill, cultural awareness, and real life understanding to help clients feel seen, steady, and empowered.
VirtualAvailable
View profile
Book session
Authentic
Humorous
Solution oriented

Specialties

Coping Skills
Anxiety
Couples Counseling
+16
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief cognitive-behavioral therapy techniques to assist you with your anxiety, stress, depression and relationship conflicts. I provide an environment to help you facilitate your emotional growth. Whatever your issues, you will begin to understand and grow from them. It is not my place to tell you how to live your life. Rather, I will help you make your own decisions by sharing ideas in a caring relationship. Let's schedule an appointment. And begin your healing journey.
VirtualOffers in-person in Dallas, TXAvailable
View profile
Book session
Solution oriented
Warm
Intelligent

Specialties

Coping Skills
Anxiety
Anger Management
+6
I am in private practice in Dallas. ** When scheduling an appointment with me, please contact me via text to schedule a time for us to talk and put your appointment on the calendar. (214) 912-9019 I founded the North Dallas Individual and Family Therapy Center and over the past 40 years helped families, couples, individuals and teens overcome their emotional and situational challenges with improved mental health and renewed perspective. My therapeutic style reflects my graduate training in Brief Problem Solving Therapy and Cognitive Behavioral Restructuring in the treatment of of problems such as depression, anxiety, grief, addictions, shyness and social phobias. My post-graduate experience with Mental Illness focuses on suicide prevention, intervention for Bi-Polar and Borderline Personality Disorders as well as trauma-related disorders. I completed extensive training in Life Skills, a cognitive psycho-educational program used in the aftermath of crisis situations such as Columbine. I've worked with the Dallas Diagnostic Association, Brookhaven Psychiatric Pavilion, and been an adjunct professor for graduate students at TWU and Texas Wesleyan University. A percentage of my free time is devoted to causes that reflect my passions and clinical interests including all aspects of psychology, health and wellness, and self-improvement. For my mental health I read, relax, hike, bike, weight-lift, box, pray and walk my dog.
VirtualOffers in-person in Dallas, TXAvailable
View profile
Book session
Open-minded
Warm
Intelligent

Specialties

Coping Skills
Anxiety
Couples Counseling
+10
I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for talk therapy to really work, you must feel connected to and trust the therapist you work with so I encourage you to find the right fit. We will start where you are and, together, we will explore new ways of making your life more manageable. To struggle is to be part of the human experience. Struggle can be a motivator for change. Those self-defeating thoughts are not who you are. These life circumstances do not have to define your whole life.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Warm

Specialties

Coping Skills
Anxiety
Child or Adolescent
+11
Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or bimonthly appointments 7pm: weekly or bimontly appointmets If you have a question about a particular day/time, please feel free to message me. My name is I'm DuJuana Ware. I am a Licensed Marriage Family Therapist (LMFT) with a faith-based (Christian) background. I am licensed in California and Texas and currently provide only virtual sessions. I reside in the state of Texas which means I follow Central Standard Time (CST) for scheduling. Are you feeling overwhelmed, anxious or sad? Do you struggle with low self-esteem and confidence? You are not alone. My goal is to help you become your BEST self. Together, we can identify what you feel is not working and address the WHY behind it. We will use a combination of cognitive-behavioral strategies with a client-centered focus to improve how you see yourself and experience life. Creating a more balanced view of yourself will enhance your relationship to self and empower your relationships and communication with others. Whether you are struggling with being a teenager or #adulting at any age, I am here to help. Let's GROW!
VirtualAvailable
View profile
Book session
Solution oriented
Intelligent

Specialties

Coping Skills
Anxiety
Trauma and PTSD
+5
I am a Licensed Professional Counselor-Supervisor (LPC-S) through the Texas State Board of Professional Counselors. I received my bachelor’s degree in Psychology from the University of North Texas in Denton, TX, and my master’s degree in Counseling at Texas Wesleyan University in Fort Worth, TX. I completed the certification process for LPC Supervision at the University of North Texas in Denton, TX. I am also EMDR (Eye Movement Desensitization Reprocessing) trained. I have been practicing therapy for 9 years. Much of my work has been with trauma survivors. I have worked with the homeless population, domestic violence, and foster care. Many of my clients are survivors of sexual and physical abuse and assault, traumatic grief, and domestic violence.
VirtualAvailable
View profile
Book session
Authentic
Humorous

Specialties

Coping Skills
Anxiety
Life Transitions
+3
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or the uncertainty of what comes after graduation. I work with adults who are often relied upon by others but sometimes struggle to support themselves. As a therapist and thought partner, I bring warmth, honesty, and curiosity into our work. I believe therapy is a place where you can take off the mask, slow down, and reconnect with who you are outside of expectations and pressure. My role is to walk alongside you as you process the past, make sense of where you are now, and move forward with greater clarity and confidence.
VirtualAvailable
View profile
Book session
Solution oriented
Open-minded
Empowering

Specialties

Coping Skills
Anxiety
Depression
+8
Hello! If you feel overwhelmed by your emotions, struggle with intrusive thoughts, or feel disconnected in your relationships, you’re not alone. You have the strength within you to create the life you want, and I’m here to help you get there. Together, we’ll build coping skills, foster resilience, and navigate life’s challenges so you can move forward with confidence. I am a Licensed Clinical Social Worker-Supervisor and Therapist. As a therapist, I am warm, open, encouraging, and direct. I desire an opportunity to work with you to help resolve challenges you may be facing.
VirtualAvailable
View profile
Book session

Specialties

Coping Skills
Anxiety
Chronic Illness
I'm a compassionate and dedicated Clinical Social Worker with a commitment to helping individuals navigate life's difficult challenges. Whether you're coping with a chronic or life-threatening illness, experiencing caregiver fatigue, dealing with women's health issues, or facing relationship struggles, I’m here to support you. I provide evidence-based therapies to treat Depression and Anxiety, helping you develop healthier coping strategies and regain control of your life. My approach is holistic, addressing not just the emotional aspects of your struggles but also offering practical community resources and referrals when needed. Together, we will work to understand and manage the complexities you're facing, with the goal of finding balance, healing, and empowerment. If you're looking for guidance, support, and a trusted partner on your journey, you're in the right place.
VirtualOffers in-person in Dallas, TXAvailable
View profile
Book session
Authentic
Solution oriented
Warm

Specialties

Coping Skills
Child or Adolescent
Depression
+4
Hello! I am a Licensed Clinical Social Worker based in the DFW area in Texas. I have lived here most of my life, but received my Bachelor's degree from Oklahoma State University and my Master's degree from Texas State University. My passion is working with children and adolescents between the ages of 8-18. I am currently working towards becoming a certified eating disorder specialist, as building a healthy relationship with food is often such a crucial part of our mental health foundation.
VirtualAvailable
View profile
Book session
Empowering
Solution oriented
Humorous

Specialties

Coping Skills
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I will compassionately listen to help you gain insight and develop tools to cope with life's challenges. Life transitions are normal, but sometimes living life can become so overwhelming you need someone to talk to about it. My goal is to help you cope with these changes and to move forward.
VirtualAvailable
View profile
Book session
Empowering
Solution oriented
Warm

Specialties

Coping Skills
Anxiety
Depression
+7
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't have to do it alone. I'm a Licensed Professional Counselor and I've been practicing since 2018. I'm also a certified rehabilitation counselor and I serve those in transition of careers and educational goals. I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. I take a holistic approach with the hopes of connecting you with your goals, learning to break patterns and habits that no longer serve you, and to increase your daily feelings of happiness.
VirtualAvailable
View profile
Book session
Challenging
Warm
Authentic

Specialties

Coping Skills
Anxiety
Depression
+7
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlooked adjustment period after graduation and beyond. I am a licensed professional counselor and art therapist who is inspired by art and creativity. I work with people who may be struggling to balance their schedules, relationships, family dynamics, and other responsibilities while trying to stay grounded in who they are. If you're feeling stuck, off-track, or uncertain about your next steps, I’m here to help you work through this chapter and reconnect with yourself along the way. If you are a parent looking for an accessible way to get your student started in therapy, please reach out! I also support clients who are coping with the difficulties of seeing loved ones experience cognitive decline.
VirtualAvailable
View profile
Book session
Solution oriented
Authentic
Intelligent

Specialties

Coping Skills
ADHD
LGBTQ
+10
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life changes can be challenging, and having a therapist assist you through these transitions can be incredibly beneficial. Therapists can provide support, guidance, and tools to help navigate changes in relationships, careers, health, or any other aspect of life. They can help you explore your feelings, identify patterns or obstacles, and develop coping strategies to manage stress and uncertainty. Additionally, therapists can offer a safe and non-judgmental space for you to express yourself and work through any concerns or fears you may have about the transition process.
VirtualAvailable
View profile
Book session
Intelligent
Warm

Specialties

Coping Skills
Anxiety
Child or Adolescent
+7
I am a Licensed Clinical Social Worker and I have been working in mental health for the past 4 years, primarily with youth and adolescents. I have experience working with parents at various stages of parenthood. I am firm believer that we are all unique and so is our ability to process events or emotions. My goal is to ensure that my work with and support of you feels this way too. If you are ready to begin or renew this process I am ready to listen.
VirtualAvailable
View profile
Book session
Empowering
Direct
Authentic

Specialties

Coping Skills
Anxiety
Women's Issues
+2
Hi there, I'm Tonya. Do you feel like you need someone to talk to but feel like no one understands you? Carl Rogers said, “We think we listen, but very rarely do we listen with real understanding, true empathy. I am committed to creating a space where the client feels seen and heard. I have a unique counseling style that allows clients to quickly engage in the therapeutic process. Helping clients find a deeper understanding of themselves is my focus. I guide the client through their journey of self-awareness with cognitive restructuring combined with a person-centered approach. Do you feel overwhelmed and mentally depleted? Our thoughts, emotions, and behavior are guided by our internal compass. Sometimes we need to check our compass and make sure we are going in the right direction. This internal compass is the lens through which we see ourselves, and the world and influences our decisions. A shift in the thought process opens the door for healing and clarity of thought. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can gain the self-awareness you need to work through your struggles and move forward with your life. Let's work together!
VirtualAvailable
View profile
Book session
Authentic
Warm

Specialties

Coping Skills
Anxiety
Depression
+3
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help adults struggling with feelings of anxiety, depression, and stress, and with navigating life transitions and changes, all with the goal of helping them to become the best versions of themselves. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, stress, and/or self-care.
VirtualAvailable
View profile
Book session
Warm
Empowering
Solution oriented

Specialties

Coping Skills
Anxiety
Depression
+6
Hi!, I'm Jacqueline, a Licensed Professional Counselor who truly gets the beautiful chaos of modern life because I'm living it right alongside you. After earning my psychology degree from Texas Tech in three years (because I thought sleep was optional back then!) and my master's in Rehabilitation Counseling Psychology from UT Southwestern, I spent over a decade working at places like UT Arlington, Children's Medical Center, and UT Southwestern's Neuropsychology department. But my real education came when life happened – getting married and having multiple kiddos. Suddenly, I wasn't just understanding anxiety and overwhelm from textbooks. I was the one eating meals with one hand while bouncing a baby, wondering if I'd ever feel human again, and trying to balance professional responsibilities with the complete identity shift that comes with motherhood. Those experiences taught me what no graduate program could: what it really feels like to juggle everything while questioning if you're failing at it all. Now, after 20+ years of marriage and navigating the ongoing adventure of raising three kids, I bring both clinical expertise and lived experience to my work. I specialize in helping women navigate anxiety, life transitions, and relationship challenges using evidence-based approaches like CBT, DBT, and mindfulness. But what sets me apart is that I apply these tools through the lens of someone who has walked the same path. Whether you're a young professional feeling overwhelmed, a new mom wondering where your identity went, or a working parent trying to find balance, I see you – because I've been you. My goal is simple: help you create a life you're thriving in, not just surviving. Because trust me, it's absolutely possible.
VirtualAvailable
View profile
Book session
Open-minded
Warm

Specialties

Coping Skills
Anxiety
Life Transitions
+10
Hi, I'm Amneris Rosario. Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you…too busy, too expensive, "it's not that bad yet," or maybe just the fear of opening up to a stranger who might judge you or not really get it. Here's what I want you to know: You're already doing the hardest part by being here, you don't need to wait until things get worse, you don't need permission to ask for help, and you definitely don't have to figure this out alone. That's literally what I'm here for. As a board-certified bilingual therapist (MS, LMHC, LPC, NCC), veteran, and founder of Time to Talk Therapy, I've spent 10 years supporting 700+ clients through trauma, anxiety, depression, and life transitions that felt impossible. I've worked everywhere from crisis units and corrections facilities to refugee shelters and quiet therapy rooms, supporting people through chronic mental illness, personality disorders, abuse, addiction, trauma, ADHD, OCD, and some of the hardest moments of their lives... and here's what I know for sure: Healing doesn't require perfection, it requires honesty and someone who actually gets it. You're not broken, you're dealing with hard things, and you deserve support that feels supportive, not cold, not judgmental, not like one more thing you're supposed to "fix" about yourself. I specialize in trauma and PTSD, anxiety and depression, self-sabotage and recurrent patterns, complex PTSD and personality disorders, as well as life transitions. I know life can get busy, so I offer weekend availability, early-morning sessions, and after-hours appointments (6:00 AM–10:00 PM), along with self-pay options to give you a little more flexibility.
VirtualAvailable
View profile
Book session
Solution oriented
Warm
Empowering

Specialties

Coping Skills
Anxiety
Depression
+10
I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.
VirtualAvailable
View profile
Book session
Warm
Intelligent

Specialties

Coping Skills
Anxiety
Couples Counseling
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from a Texas A&M affiliate Tarleton State University in 2016 and I received my PhD candidacy from Texas A&M in 2022. I received my eye desensitization and reprocessing (EMDR) certification in 2017, I received my registered play therapist certification (RPT) in 2017, I received my Imago couples therapy certification in 2019 and I received my clinical trauma profession (CCTP) certification in 2023. I have been practicing for 9 years. I help teens, adults individuals, couples and family to become the best versions of themselves.
VirtualAvailable
View profile
Book session
Authentic
Intelligent
Holistic

Specialties

Coping Skills
Anxiety
Life Transitions
+10
I am a licensed clinical social worker trained in the MSW and PhD program at Loyola in Chicago. I have done graduate studies in Philosphy and majored in Literature, Economics and Finance. I have practiced as a psychotherapist and also taught in the graduate school for over twenty years. I help people understand and work thru the problems we all have in our lives, our relationships and our work.
VirtualAvailable
View profile
Book session
Solution oriented
Warm

Specialties

Coping Skills
Anxiety
Depression
+9
After spending 25 years in the legal field, I returned to school to pursue a career in counseling and earned a master’s degree in clinical mental health counseling from the University of Houston-Clear Lake. My desire to go into counseling stems from my personal experience of witnessing others struggle with mental health issues. I provide individual therapy with both adolescents and adults. My experience includes working in psychiatric hospitals, residential treatment center, and juvenile detention. I help individuals manage their anxiety, stress, depression, and relationship issues. We will work together to identify what is not working and how to improve your overall functioning. During my free time, I enjoy reading about different modalities and interventions for treating trauma and attachment theory. During my free time, I enjoy treasure hunting at thrift stores, gardening, traveling, and spending time with my family and dogs (Witten the lab, Dizzy the Jack Russell, and Beast the mixed breed). You have taken the first step by reaching out to explore the hangups and habits that are holding you back. I look forward to working with you!
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
View profile
Book session
Authentic
Direct

Specialties

Coping Skills
Anxiety
Grief
+4
Hello, I'm Marquitta “M” Henry, the owner and founder of Spoken Minds Counseling & Consulting, LLC. With nearly a decade of experience in various therapeutic settings, I am a board-certified counselor dedicated to helping individuals thrive. My journey has taken me from volunteering as a grief counselor for children and adolescents at Alive Hospice to working in the drug and alcohol detox unit at Vanderbilt Psychiatric Hospital. These experiences have shaped my understanding of the importance of developing key coping skills to strengthen the mind daily in positive aspects. I believe that everyone has the potential to thrive, but societal and environmental factors often silence mental health, creating negative stigmas. My goal is to educate, support, and facilitate my clients' thoughts while building on their strengths and addressing their weaknesses. I focus on promoting mental wellness through cognitive behavioral therapy and solution-focused therapy methods, providing educational resources when necessary. I specialize in helping clients with addiction, adolescent and teen mental/behavioral health, anger management, anxiety, depression, grief/bereavement, life transitions, multicultural/diversity issues, spirituality, and stress. I am here to support you on your journey to mental resilience via Grow Therapy Video Telehealth. Working with me means you'll find a safe, supportive environment where we can explore your thoughts and feelings together. I am committed to helping you build mental resilience and develop the coping skills you need to navigate life's challenges. Let's work together to promote the wellness of your mind and help you thrive. I look forward to the opportunity to support you on your journey. Feel free to reach out and take the first step towards a healthier, more resilient you.
VirtualAvailable
View profile
Book session
Intelligent
Humorous
Empowering

Specialties

Coping Skills
Anxiety
Depression
+10
Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.
VirtualAvailable
View profile
Book session
Open-minded
Intelligent

Specialties

Coping Skills
Anxiety
Depression
+10
Hi, I am Licensed Professional Counselor Supervisor with over 10 years’ experience working with children, adolescents and adults. I have had the opportunity to work with individuals with a struggling with depression, anxiety, ADHD, Autism (verbal only), Adjustment Disorders, Conduct/Behavioral Disorders, Parenting Concerns, Trauma Related Disorders, Chronic Pain, and Somatic Disorders among others. I take an eclectic approach when working with teens and adults, to ensure the interventions are tailored to fit the unique needs of each of client. I am able to incorporate Christian counseling into my therapy sessions for clients who seek faith based services. I obtained her Bachelor's Degree in Psychology, Master of Arts Degree in Clinical Psychology and Masters Certificate as a Board Certified Behavior Analyst (BCBA) from The University of Texas Pan American (now known as The University of Texas Rio Grande Valley).
VirtualOffers in-person in McAllen, TX - Accepting clients in TXAvailable
View profile
Book session
Warm
Empowering

Specialties

Coping Skills
Anxiety
Career Counseling
+4
I have a deep-rooted passion for personal growth and a heart for service, and I bring over six years of social work practice and behavioral health experience to my therapy practice. I work from the strength's perspective using your strength's to help you overcome trauma, anxiety, grief, emotional growth, and mental healing. I walk alongside you in your healing journey empowering you along your path.
VirtualAvailable
View profile
Book session
Empowering
Authentic
Intelligent

Specialties

Coping Skills
Anger Management
Anxiety
+9
Hi, I am an LPC in Texas. I have worked for over 10 years with trauma, mood disorders, Major mental health issues, various ages and approaches, etc. I'm pretty straight forward but it is your journey. My main goal is to help in your journey with compassion, support and empowerment. I am easy to connect with and patients describe me as realistic, easy to get along with, compassionate and down to Earth.
VirtualOffers in-person in Early, TX - Accepting clients in TXAvailable
View profile
Book session
Empowering
Authentic
Intelligent

Specialties

Coping Skills
Addiction
Anxiety
+12
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please have your guardian consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. At this time, I am unable to assist with FMLA paperwork.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable
View profile
Book session
Solution oriented
Warm
Empowering

Specialties

Coping Skills
Self Esteem
Anger Management
+6
Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental illness from Anxiety/Depression, Bipolar, Schizophrenia, Mood disorders, children/adolescents, substance abuse, and suicidality. I have about three years practicing fully licensed using CBT methods. I am now starting practice privately so that I can expand on other methods that give meaning to this career. I myself have gone through years of therapy and take each case with high regard in their struggles.
VirtualAvailable
View profile
Book session
Warm
Authentic
Humorous

Specialties

Coping Skills
Anxiety
Depression
+10
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatment of anxiety, depression, stress management, loss adjustment, relationship issues, and PTSD/trauma. Utilizing cognitive behavioral therapy in a warm, engaging interactive style, my intent is to help each person experience effective communication and personal growth in a safe, non-judgmental environment.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable
View profile
Book session
Solution oriented
Open-minded
Empowering

Specialties

Coping Skills
Anxiety
Depression
+10
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Sam Houston State University in Clinical Mental Health Counseling and have been practicing for 6 years. My style of therapy focuses on realistic principles and understanding to one’s environment and circumstances, unconditional positive regard, and achieving goals. I can help you develop and learn coping strategies to propel you forward into your best self. I believe that understanding what to do with our trauma is the key to end needless suffering in order to improve your quality of life.
VirtualAvailable
View profile
Book session

Frequently rebooked

Empowering
Warm

Specialties

Coping Skills
Anxiety
Women's Issues
+10
Hello, I'm Priscilla Marie Silva-Guajardo, a Licensed Professional Counselor dedicated to helping individuals improve their mental health and overall well-being. I provide a supportive and non-judgmental space where we can work together to address challenges, explore emotions, and develop practical strategies for better mental health. My goal is to help you navigate life’s ups and downs, understand yourself more deeply, and build resilience for a healthier, more fulfilling life.
VirtualAvailable
View profile
Book session

Search therapists by insurance

Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Coping Skills?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Coping Skills, is filtering therapists in Texas that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.