Licensed to practice in Texas and accepts 46 insurances. Specializes in Anxiety, Self Esteem, Trauma and PTSD and 7 more.
(she/her)
Often rebooked
Clients say this provider is
Hi! Do you feel you’ve lost a sense of yourself while navigating life’s many challenges, from feeling overwhelm, struck in survival mode due to anxiety, depression and trauma, unhealthy relationship patterns, and unhealthy coping patterns. Together, we work on emotional regulation tools that truly help, healing that honors your identity, and building healthy relationships and boundaries so you can feel grounded, resilient, and self-led again. My therapy style is empathic, compassionate, and client-centered, yet direct and straightforward, always rooted in respect and dignity. While the work can be challenging, it is deeply worthwhile—I’m here to support you on your journey to a healthier, stronger you.
During the first session, we will start with a brief introduction, then complete a biological, psychological, and social history assessment along with discuss the specific challenges that brought you to therapy. We will develop a treatment plan tailored to your needs that we will work through as we work toward your goals in treatment.
Solution-Focused, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Strength-based, and other therapeutic approaches.
My biggest strengths as a provider is my ability to create a space where clients truly feel heard, understood, and supported.
I work with women, ages 18–50, who may appear successful on the outside but feel emotionally disconnected, stuck, or overwhelmed on the inside. I support individuals healing from trauma, navigating the aftermath of abusive or chaotic relationships, managing anxiety or depression, and rebuilding a sense of self. If you’re carrying shame, self-doubt, or relying on numbing behaviors to cope, you’re not alone. Together, we’ll create strategies to develop healthier coping skills, restore confidence, and reclaim your emotional well-being.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
WellCare