Hello, I am a Licensed Professional Counselor based in Texas with 15 years of experience in the mental health field. I specialize in helping adult clients navigate life transitions, manage depression and anxiety, and address the challenges of PTSD. My goal is to provide a safe and supportive environment where clients feel empowered to regain control of their mental health and well-being. I am bilingual and would love the opportunity to support those seeking services in Spanish.
During our first counseling session, we will explore your story, discuss what brought you to counseling, and collaboratively develop a plan to outline your goals
Working with wide range of individuals and families in both English and Spanish, I approach my clients with gentleness and an open mind, striving to create a safe and supportive environment. At the same time, I challenge and guide clients to discover practical solutions that foster meaningful progress toward their goals.
In the counseling process, you hold the steering wheel of your emotions and possess the capacity to create meaningful changes that lead to a fulfilling life. I take a personalized approach with each client, collaborating with you to discover the most effective path toward your goals.
Our thoughts play a significant role in shaping how we feel. By fostering an understanding of the thought process, I empower my clients to gain greater control over their thoughts, enabling them to recognize how these influence their emotions and actions."
Recognizing that many individuals come from challenging backgrounds and have experienced trauma, I strive to create a safe and supportive space for my clients in counseling. Together, we explore how trauma may manifest physically, mentally, and in various aspects of life. Through this collaborative journey, we work to address their unique needs and empower them to regain control over their lives
In our sessions, we focus on practical solutions to enhance coping skills and empower you to make more informed life choices. By embracing that the you are the expert in your own life, we address challenges collaboratively using targeted exercises designed to foster meaningful progress toward your goals.