Therapists near me in San Antonio, TX

“Pain insists upon being attended to. God whispers to us in our pleasures, speaks in our consciences, but shouts in our pains. It is his megaphone to rouse a deaf world.” — C.S. Lewis. I believe we all have the ability to heal and transform our lives - and we all have a unique path to get us there. Let’s discover your deepest truths together so that your heart and mind may be renewed and you might live more abundantly. If you're willing to do some work, I will work hard to create a safe space for you, and we can collaborate on this journey together. I have Master's degrees in Counseling and Religious Studies, so I can incorporate spiritual guidance into counseling if you would like(completely optional). I also have training in Clinical Pastoral Education (CPE) and worked previously as a hospital chaplain which was an incredible experience. However, I'm proud to say that I have formed wonderful relationships with clients of all bends, and even of no particular faith background. I have respect for all faiths and traditions as long as they are life-giving. "You shall know [Your] truth, and it shall set you free."

Hi, I’m a licensed professional counselor and former school counselor with a heart for supporting children, teens, and women through life’s ups and downs. I create a warm, supportive space where you can feel comfortable being yourself while also learning practical tools to manage emotions, reduce stress, and feel more in control. Whether you’re navigating anxiety, big life changes, or just feeling stuck, I’m here to walk alongside you and help you move forward with confidence.

Hello, and welcome. I bring 36 years of experience as a licensed professional counselor (plus four years in the field of mental health prior to licensure), having worked in both inpatient and outpatient settings specializing in mental health, addiction, eating disorders, and general psychiatric conditions. Alongside my work in treatment facilities, I have maintained a private practice for the full span of my career, giving me a deep, varied perspective on how people heal and grow. My current focus includes behavioral change, addiction treatment, communication skills, life coaching, and business consulting. I'm also trained in hypnosis and in critical incident stress debriefing and management, and I have extensive experience supporting military personnel and federal public safety agencies in the aftermath of critical incidents. This background has given me a steady, grounded approach to working with people navigating high-stress, high-stakes situations, as well as those facing everyday life challenges. Whatever brings you to counseling, my goal is simple: I want you to leave every session feeling better than when you arrived. I bring both clinical expertise and genuine care to our work together, and I strive to create a space where you feel heard, respected, and equipped with real tools for change. I look forward to the opportunity to work with you.

You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Theory and other modalities to help you find meaningful advances toward the progress you are seeking. I have worked with individuals and families for over 15 years as a social worker and specialize in Solution Focused Outcomes because I want you to have practical ways to apply the forward movement you desire in your life, career, family and relationships. I have both my Bachelor and Master degrees in Social Work from Our Lady of the Lake University and graduated in 2005. I come from a multicultural background and have a multiracial family who are a part of a proud LGBTQ+ community, so I understand the dynamics that go into working daily to support each other where we are now while continuing to grow together. I hope my experience both professionally and personally will give insight as we journey together. Let me know how I can help!

I am a compassionate, open-minded therapist with six years of clinical experience in Texas and recent practice in Colorado. I specialize in supporting adults through anxiety, depression, and relationship challenges, using a strong foundation in Cognitive Behavioral Therapy. I provide culturally sensitive, LGBTQIA‑affirming care and strive to create a safe, nonjudgmental space where clients are met where they are. My approach is collaborative and client-centered, focused on practical strategies and meaningful progress.

I’m a Licensed Professional Counselor with over 18 years of experience supporting both children and adults through challenges related to anxiety, depression, and behavioral concerns. I earned my Master’s in Counseling from Wayland Baptist University in San Antonio and began my private practice in 2023. I strive to create a warm, comfortable space where clients feel safe exploring even the most sensitive or difficult topics at their own pace. My approach is compassionate, collaborative, and tailored to each individual’s needs. Outside of my work, I enjoy traveling, spending time with family, and watching a good scary movie.

I am licensed in Texas with an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma, abuse, and anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.

Teresa Hardley goes by Terry or T and uses she/they pronouns. Terry is a genderqueer, AUDHD, polyamorous (17+ years practicing), kink-affirming (18+ years practicing), and non-religious LCSW. Her background contains nearly 2 decades of hospice, palliative, end of life care as well as grief and loss. This also includes grief and loss of animal companions, jobs relationships, dreams. She works exclusively with telehealth clients at this time.

I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing Anxiety, PTSD and Depression. I have experience in addressing life experiences, anger management, and marital conflict. My military experience has allowed me to have various approaches to addressing client's needs.

I am a licensed therapist in Texas dedicated to helping individuals navigate anxiety, depression, trauma, relationship challenges, and life stressors in a supportive and compassionate environment. I believe therapy should feel safe, collaborative, and personalized to each person’s unique experiences and goals. Using Cognitive Behavioral Therapy (CBT) and evidence-based approaches, I help clients build healthier coping skills, improve self-esteem, strengthen communication, and work toward meaningful emotional healing and personal growth.

Hi there, I am Carlos. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and mental health? Do you find it difficult to make time for yourself to heal? I help people to effectively navigate through different life challenges. Together, we can get you back on track to living a healthier life. While most counselors have degrees in counseling, my degree is in Clinical Psychology. This means that I also specialize in human development, health, clinical issues, social behavior, and cognitive processes. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. It takes courage to seek assistance with addressing personal issues and taking the first steps towards making a change. If you are ready to take that first step, I am here to support and assist you.

I am a licensed professional counselor in Texas. I have 24 years of experience in education as a teacher and school counselor. I have also worked in a private practice setting and an acute psychiatric hospital setting where patients are admitted for depression, suicidal thinking, and aggressive behavior. I help adolescents, teens, and adults to learn to cope and alleviate symptoms of stress, anxiety and depression to help improve quality of life.

I am a Licensed Professional Counselor (LPC) based in Texas with more than 25 years of experience in the mental health field. I hold a Master’s degree in Counseling from the University of Texas at San Antonio and provide therapeutic services to individuals aged three and older. My clinical practice addresses a range of concerns, including anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), anger dysregulation, and Autism Spectrum Disorder. I am committed to fostering meaningful psychological growth and supporting each client in achieving their highest level of functioning. It would be a privilege to assist you in your therapeutic journey.

Hi, I’m Nicole, a Licensed Professional Counselor dedicated to creating a safe, supportive, and judgment-free space where you can openly be yourself. I work with individuals navigating depression, self-esteem struggles, stress, and crisis situations, helping clients feel heard, supported, and empowered throughout the healing process. My approach is compassionate, collaborative, and focused on helping you recognize your strengths, build confidence, and create meaningful change in your life.

I'm a licensed professional counselor in Texas. I would primarily with individual clients age 16 and above. I am a widow helping people who are dealing with the loss of a loved one. I also work with people experiencing domestic violence or with a history of domestic violence. If you have experienced trauma, recent or a long time ago, or if you are dealing with anxiety/depression, or difficult relationship with a partner, family, co-workers, friends, etc., we can work on this together.

Hi, I'm Candice! Life can be complicated, relationships can be confusing, and sometimes our brains refuse to cooperate. Whether you're dealing with anxiety, ADHD, trauma, relationship stress, or feeling stuck in patterns that no longer serve you, therapy can be a place to slow down, gain insight, and find a path forward. I bring a blend of compassion, curiosity, humor, and practical strategies to the therapy room. My goal is to create a space where you feel comfortable being your authentic self... messy thoughts, big feelings, and all. Together, we'll work to understand what's getting in the way, build on your strengths, and help you move toward the life you want to be living.

Welcome! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University and have been practicing for 7 years in various settings. I help individuals who are transitioning to their next step in life. I help people who feel stuck; recognizing they are tired, stressed, overwhelmed, or overstimulated, but ready to make a change.

Hello. Do you need a warm and accepting environment where the counselor is non-judgmental and there to talk about your concerns? That's how I work. Let me give you the expertise, knowledge, and perspective gained through working with people in therapy for over 30 years as a licensed counselor with experience in providing, teen, couples, and individual counseling. I travel alongside you and support and guide you as you make difficult life decisions, solve problems, heal or let go of relationships, and work toward self-acceptance and self-compassion. Together we will identify your goals for counseling and work to get you to a happier and healthier place in your life.

Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage and be rewarding. I provide several types of therapy to help clients of all ages. My background consists of getting my BS in education in 1994. I received by ME in Guidance in counseling in 1999. I gained my LPC in 2017. I was a teacher for 6 years and as a Guidance Counselor in elementary for 18 years. I have been a licensed counselor for 3 years. I am more experienced in working with children but enjoy working with adults of all ages. I would like to help clients reach positive healthy ways to handle life stressors and negative events that keep clients from being in a peaceful and balanced stage of life. Reaching out for help is the best thing you can do for YOU!

Hi! I'm a Licensed Clinical Social Workers based in Texas. I received my Masters from the University of Central Florida and have worked in the healthcare field assisting those with life changing and chronic illnesses for the last 20 years. I enjoy giving people a safe place to develop resilience and adaptability to start living life the way they imagine they would like.

Born & raised in San Antonio, I am enthusiastically entering the empty-nest stage of my life. Since going off to graduate school in the northeast, my devotion to helping marginalized communities has remained steadfast. Gratitude, hope & resiliency certainly are my touch stones. I love listening to music, reading, traveling & quality time with my cuddly companion - Yorkie Poo. Volunteering is also a passion of mine.

Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the struggles of life- stress, relationships, caregiving, life changes, chronic health issues, trauma, anxiety, depression, etc. Therapy is not a one size fits all kind of thing so I can utilize several different types of treatment modalities to help you reach your goals.

Thank you for taking the time to learn a little about me. I am a social worker with 13 years of experience helping individuals work through life's challenges with compassion, understanding, and practical support. I have specialized in Cognitive Behavioral Therapy (CBT) and enjoy helping people better understand the connection between their thoughts, feelings, and behaviors so they can create meaningful, lasting change. I work with individuals experiencing stress, anxiety, depression, grief, post-traumatic stress, and other life challenges. My experience working with veterans and their families has given me a deeper understanding of the unique experiences that can affect emotional well-being, while also strengthening my ability to support people from many different backgrounds. My approach is collaborative, supportive, and client-centered. I believe therapy is a partnership where you are heard, respected, and encouraged every step of the way. Together, we will identify your strengths, develop practical coping skills, and create realistic goals that fit your life. My goal is to help you build resilience, gain confidence, and feel better equipped to navigate whatever challenges you may be facing.

My name is Janessa Butts, and I am a Licensed Clinical Social Worker (LCSW) with a background in military service. I hold a Master of Social Work degree from the University of Texas at Arlington, with specialized training in mental health, substance use, and trauma-informed care. My clinical background includes working in inpatient settings, supporting clients with complex mental health concerns, co-occurring disorders, chronic health conditions, ADHD, and more. These experiences have deepened my commitment to individualized care rooted in compassion and respect.

Hello, I'm Stacey Hernandez, my personal philosophy on counseling centers on empathy, empowerment, and collaboration. I believe that each individual is unique, and effective counseling involves understanding a person’s specific experiences, struggles, and strengths. My areas of specialty are in grief and loss, anxiety, depression, stress management, and trauma, with 14 years of experience in counseling in various settings, such as school settings, children's bereavement center, and rape crisis center. I am dedicated to providing personalized care and support to each client. Over the years, I have had the privilege of helping numerous individuals achieve improved mental health, enhanced coping skills, and increased self-awareness. It would be an honor and a privilege to walk alongside you in your journey toward healing, self-discovery, or achieving your goals.

Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist you. If you've decided you want something different and better in your life, I am here to support you on your journey to find happiness within and become your best self. The reward of a happier and more fulfilling life at the end of this journey far outweighs the struggles and efforts it takes to achieve this transformation. I want to reassure you that people do heal, and I am deeply committed to helping you create your unique story of growth and healing. Your journey is unique, and I am here to support you every step of the way.

My name is Yarinika Miller, and I am a Licensed Professional Counselor-Supervisor (LPC-S) and Registered Play Therapist-Supervisor (RPT-S) with 26 years of experience providing mental health services to children, adolescents, adults, and families. I specialize in helping individuals who are struggling with trauma, anxiety, depression, grief, and a variety of other mental health concerns. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Behavioral Therapy (CBT). I also incorporate a variety of evidence-based approaches into treatment, including Motivational Interviewing, Behavior Modification, Mindfulness, Grief Counseling, and Psychoeducation. I tailor treatment to meet each client's unique needs, strengths, and goals.

I’m Dr. Jasmine Allen, LCSW-S, a veteran and clinician with over seven years of experience. I genuinely love the work I do and believe there is something powerful about having a space where you can feel understood, work through what’s weighing on you, and begin making changes that feel meaningful in your life. My passion for therapy ultimately led me to pursue and complete a PhD in Social Work, focused on advanced clinical practice and supervision, and continues to shape the care I bring to each person I work with. At Refined Mind Psychotherapy, I support individuals who want help overcoming anxiety, depression, trauma, relationship challenges, and major life transitions, as well as those simply looking for greater self-awareness, personal growth, or a place to work through life as it unfolds. I also enjoy working with high-performing individuals and professionals, veterans and military families, parents, and couples navigating the demands of their roles, relationships, and responsibilities. My approach is warm, collaborative, and clinically grounded. You don’t have to be in crisis or have everything figured out before coming to therapy. Whether you’re healing, navigating change, strengthening your relationships, or simply ready to understand yourself more deeply, I want our work together to feel genuine, purposeful, and centered on helping you create meaningful change in your life.

I am Zarinah Foggle, a licensed therapist in Virginia, Texas, and Iowa with fourteen years of professional counseling experience. My passion is helping clients adapt healthy ways to cope with stress and intense emotions related to family or relationship issues, low motivation, depression, anxiety, trauma and many others stressors. I use CBT techniques to guide clients towards awareness of how thoughts and feelings impact behaviors and can often lead to undesired outcomes.

Hello, my name is Rachel and I am a Licensed Clinical Social Worker. Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. I hold certifications in Trauma-Informed Care, Dialectical Behavior Therapy (DBT), and Mindfulness. I also specialize in Cognitive Behavioral Therapy (CBT), Strength-Based, and Narrative approaches. As an African American woman, I understand the significance of intersectionality and how vital client centered care is.

I’m a Licensed Professional Counselor who provides a supportive, nonjudgmental space where you can feel heard and understood. I work with adolescent and adults experiencing anxiety, depression, stress, life transitions, self-esteem concerns, and other emotional challenges. My person-centered approach allows us to work together at your pace while helping you build practical skills, gain insight, and create meaningful, lasting change.

I am a compassionate clinical mental health practitioner with 13 years of expereince. I am dedicated to helping individuals feel empowered, supported, and confident in their journey toward emotional wellness. My goal is to create a warm, welcoming, and judgment-free environment where you can be heard, understood, and genuinely supported. I believe therapy should feel like a safe place to grow, heal, discover your strengths, and create the life you deserve. Through personalized, evidence-based care, we meet each person where they are and walk alongside them toward greater peace, happiness, and fulfillment. Your story matters, your healing matters, and your best days are still ahead!

Hello, and welcome to what could be the next chapter of your life. The fact that you’re here shows that you’re ready for change. I understand that therapy can feel intimidating and sometimes overwhelming, but I’m here to provide you with a safe space, one where you will be treated with compassion and care. My goal is to empower you by helping you recognize your strengths and resilience, guiding you toward becoming the best version of yourself and leading you to live a more fulfilling and meaningful life. Throughout our work together, I will help you shift your perspective, reframing negative thoughts and focusing on the power of gratitude. You’ll learn how to find meaning and purpose in your challenges, while also gaining insights into the experiences, beliefs, and habits that influence your decisions and daily life. I am truly blessed to do what I love. It’s my passion and purpose, a gift that I’m honored to share with others. I’m grateful to have the privilege of witnessing and validating the stories of those I work with-stories that have the power to transform and heal.

Aini brings over twenty years of dedicated mental health experience to her work with adults navigating life's complex challenges. A licensed professional counselor with deep expertise in psychosocial rehabilitation, crisis management, and risk assessment, Aini has spent her career alongside people living with chronic mental health conditions like schizophrenia, bipolar disorder, depression, anxiety, and anger-related concerns, meeting each person with the steady, skilled presence they deserve. What sets Aini apart is the combination of clinical depth and genuine human warmth she brings to every session. As a single mother of a teenager, she brings firsthand understanding of the evolving dynamics between parents and children and the real weight of raising young people in a rapidly changing world. This lived experience deepens her empathy for clients, navigating family stress, generational tension, and the sometimes-invisible struggles of parenthood. Aini specializes in working with interpersonal relationships and multicultural and diverse individuals, creating a space where clients from all backgrounds feel truly seen and welcomed. Her approach is rooted in acceptance, non-judgment, and genuine care; a foundation from which she helps clients face difficult emotions, find stability, and build lasting resilience. Whether you are managing a long-standing diagnosis or navigating a new and overwhelming chapter, Aini offers the support, safety, and experience to help you move forward

I work with adults navigating anxiety, depression, trauma, relationship concerns, life transitions, and identity-related challenges. Our experiences and relationships can have a powerful impact on how we see ourselves and interact with the world around us. My approach is rooted in Psychodynamic Therapy while incorporating EMDR and Trauma-Focused CBT to help clients better understand their experiences, process difficult emotions, and create meaningful change. I view clients as the experts of their own lives, and my role is to collaborate with them in a way that fosters insight, growth, and lasting healing.

Hello! I am Monica Randle, a licensed professional clinical counselor and founder of Mental Wealth Works. Mental Wealth Works provides virtual therapy to individuals residing in California, Georgia, and Texas. I am a California native having spent some of my childhood, and young adulthood years, in Texas and Georgia. I acknowledge and understand that environment, culture, and experiences shape a person's mindset and behavior. I have experience working in many treatment settings including inpatient, outpatient, communities and schools. I have had the opportunity to work with children/adolescents, adults, and geriatric populations. I also enjoy supporting and advocating for individuals and families managing autism. As a practitioner of the healing arts, it's understood that healing from within is reflected on the outside. Your desire for healing and change is only as good as the work you put into it. So, let's work!

You don’t have to hold it all alone. I offer fiercely affirming therapy for highly sensitive people, adult children of emotionally immature parents, and parents doing the hard, beautiful work of healing while raising others. My approach is rooted in trauma-informed care, attachment-based work, and nervous system healing. As a mother of two young children, I don’t just understand attachment theory, I live it. That lived experience shows up in my work every day. Both therapy and parenting ask us to keep showing up; even when it's hard, even when it's not perfect. I’m in it with you, and I’m honored to be part of that process. I have a particular passion for working with folks who grew up being told they were too much, too sensitive, too emotional. People who learned to stay small to stay connected. Together, we unlearn those survival strategies and build something more intentional, more grounded, and more authentically yours. All sexual orientations, gender identities, and relationship structures are welcome. If the world hasn't felt safe, especially for BIPOC, LGBTQIA+ folks, and women, you’re not imagining it. You don’t have to prove your worth here. You get to take up space, as you are.

Hi, I’m Cylest, a Licensed Marriage and Family Therapist. I work with children, teens, and adults who are facing anxiety, depression, and life stressors. I provide a safe, supportive, and nonjudgmental space where clients feel heard and understood. Together, we explore thoughts and emotions, develop practical coping skills, and create strategies for lasting change and personal growth, empowering you to feel more confident and balanced in everyday life.

Hello! I am happy that you are looking for a qualified professional to help you with your needs. My name is Erik Hedlund and I have been a therapist and substance use counselor for 12 years. I have worked with individuals, couples, and groups in private practice outpatient settings as well as in residential care for those with severe mental illness.

As a first-generation Latina therapist, I chose this field because I know how meaningful it can be to have someone show up for you when you’re navigating the challenges of growing, finding yourself, and caring for your mental health. I want to be the kind of support I once needed—someone who listens without judgment, creates space for honesty, and meets you where you are. My approach is authentic, empathetic, and focused on helping you create meaningful change while still honoring your unique experiences and background. I’m naturally laid-back and validating, but I’m also a challenger when I see an opportunity to help you grow, reflect, or step outside of what may be holding you back. No matter where you come from or what you’ve been through, you deserve a space where you feel seen, heard, and supported as you work toward becoming the version of yourself you want to be.

I'm Kate and I've been in the mental health field for years but licensed for 5 years. Facing my own challenges led me into the field and the job of working with others has validated that it has been the right career decision. Walking alongside others in their challenges and seeing them enjoy life again has been a treasure. I thoroughly enjoy my role as a therapist and hope you will enjoy working with me!

I am passionate about supporting individuals on their journey toward greater well-being and self-understanding. As a licensed clinical social worker (LCSW) in the state of Texas and Tennessee, I believe in creating a safe, compassionate space where you feel truly heard and understood. My goal is to partner with you, helping you find resilience and uncover strengths as we work together through life’s challenges. Every person’s journey is unique, and I’m committed to offering care that is as individual as you are. You know your life better than anyone, and my role is to walk alongside you, bringing tools, perspective, and genuine support as we work through whatever you're facing. I don't see myself as the expert in the room — you are.

Healing is not always found in a linear path. With every new experience we encounter there is the potential and opportunity for change. Hi, I'm Mayra, thank you for taking the time to considering me as a companion in your therapy journey. Therapy can be a challenge for some people so I like to provide gentle guidance. There is no single way of conducting therapy- everyone needs different approaches, resources and therapeutic support. I strive to help create a safe space for people to explore their identity (cultural, familial, sexual, etc). I have worked in the medical field for almost 20 years in different roles. This has allowed me to gain different perspectives and have a better understanding of the medical community. Having been part of this community has allowed me to serve patients, caregivers, first responders and medical professionals. Most of my adulthood has been spent in Austin and the Hill Country. I am a bilingual first-generation Texan and I’m happy to call Central Texas home. However, I was born and raised in South Texas and la frontera (the borderlands) is also very much part of my identity. I find that our cultures and family of origin at times play a role in how we choose to carry our experiences and expectations.

You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.

Isoke Griffin, a LPC with years of experience, has gained knowledge at South University and through invaluable experiences in education and therapeutic settings. Early in her career, she knew her work would involve supporting others. Isoke enjoys working with individuals, couples, and families, helping them discover their passions, overcome obstacles, and live a life of purpose. She deeply understands the critical role of therapeutic experiences in creating a level playing field, underscoring the importance and impact of her work.

I am Dr. Sanjuanita De Luna, and I have 35 years of experience in helping people in varied capacities and roles. As a therapist with a medical social work background, I take a holistic approach to emotional well-being, emphasizing the connection between mind and body. I believe meaningful change is possible, and I strive to help people reach their potential, based on their individual strengths. I am always mindful of maintaining a collaborative experience. Se habla Español.

Hello and welcome! Finding the right therapist can feel overwhelming, and I want to honor the courage it takes to begin this process. I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passionate about helping individuals navigate challenges like anxiety, depression, trauma, and low self-esteem. My work often focuses on issues stemming from relationship difficulties, work stress, family dynamics, and other life stressors. As a compassionate therapist, my goal is to work collaboratively with you to discover peace, clarity, and confidence. I strive to create a supportive, honest, and authentic therapeutic relationship where you feel truly seen, heard, and valued. Together, we’ll work toward building the life you deserve.

I work with clients navigating trauma, anxiety, mood and personality disorders, and grief. My approach is warm, down-to-earth, and collaborative. I strive to create a space where you will feel truly heard and supported, while also gently challenging you toward growth, healing, and meaningful change at a pace that feels right for you. You're in charge and I am here to guide and support you on this journey.

I built my practice on a simple belief: people deserve a space where they feel seen, supported, and understood. My work in clinical psychology is rooted in compassion, curiosity, and a deep respect for each person’s story. Whether someone is navigating anxiety, healing from trauma, or simply trying to make sense of a difficult season in life, I aim to create an environment where they can breathe, settle, and begin the work of growth. Clients often describe me as steady, approachable, and easy to talk to. I value clear communication, gentle guidance, and a collaborative approach that honors each person’s strengths. My practice is designed to feel welcoming from the very first interaction — from the intake process to ongoing sessions — because I know how vulnerable it can be to reach out for help. I’m drawn to evidencebased care that still leaves room for humanity. I enjoy learning new therapeutic tools, refining clinical systems, and creating a practice that feels both professional and deeply personal. My goal is always the same: to help people feel safe enough to explore, supported enough to heal, and empowered enough to move forward. Outside of session, I stay curious about the human experience — reading, learning, and exploring ideas in psychology, wellness, and personal growth. At the heart of my work is a genuine belief in people: their resilience, their capacity to change, and the meaningful transformations that happen when they feel truly supported.

8/27/2026 Update - Openings for 2 new clients. Do you ever feel stuck, disconnected, or like you just don’t feel like yourself anymore? Maybe you’ve found yourself wondering, “Is this really how life is supposed to feel?” Therapy can be a place to slow down, breathe, and talk openly without judgment. Together, we’ll work through what’s weighing on you and help you feel more grounded, and in control. I work with anxiety, depression, relationship struggles, grief, breakups, parenting stress, postpartum challenges, divorce, work and financial stress, trauma, and more.