Anger Management Therapists in San Antonio, TX

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 491 verified therapists in San Antonio, TX focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Find therapists near you in

HoustonDallasAustinFort Worth

Availability updated: 8/31/2026

Authentic
Empowering
Warm
Specialties
Anger Management
Couples Counseling
Parenting
+10
As a Gottman Couples Therapist located in Cambridge, Massachusetts, I am focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical connection. My work centers on a Marriage Positive approach, grounded in research and compassion, and shaped by over a decade of experience with couples and individuals navigating relationship challenges, conflict, intimacy concerns, and emotional distance. I'm Ehsan Adib Shabahang and I integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman Therapy. These evidence-based approaches help clients identify unhelpful patterns, regulate emotions, and create meaningful change lasting beyond therapy. Using structured and collaborative sessions, with a focus on practical skills and deeper understanding of self and partner. I am also the founder of the Self-Reflective Relationship Therapy (SRRT) framework, a model designed to help partners look inward with honesty and compassion. SRRT combines structured exercises with guided reflection to increase self-awareness, empathy, and accountability—the foundation for lasting relational repair. This approach grew from years of clinical work and research into what helps couples not only resolve conflict but transform how they relate to one another. In addition to my work, I am the author of Always and Forever: Goals for a Healthy Relationship, offering couples practical tools for communication, trust, and growth. To build relationships that feels safe, balanced, and emotionally fulfilling. I specialize in couples therapy, sex, premarital counseling, affair recovery, trauma, and individuals seeking to understand their emotions or strengthen their relationship readiness. Clients often describe my style as calm, thoughtful, and engaged. I listen deeply, help clarify the emotions beneath conflict, and guide clients toward connection and repair. If you are looking for a couples therapist in Cambridge, MA, I welcome you to reach out and begin the process of rebuilding trust, deepening intimacy and finding your way back to one another.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+12
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battling self-doubt? Do you struggle to establish healthy boundaries? If so, you are not alone—and you don’t have to walk this journey by yourself. I am a trauma-informed therapist with 11 years of clinical experience and over 20 years as an educator and school counselor, equipping me to support individuals across diverse backgrounds with compassion, insight, and practical strategies. My integrative approach blends evidence-based practices with authenticity and a down-to-earth style. I provide a safe, judgment-free space where you can process past trauma, learn tools for growth, and rediscover your confidence and peace. If you would like your faith to be part of your therapeutic journey, I also offer the option of incorporating faith-based principles. I call this “where therapy meets faith” a space where emotional healing and spiritual growth can align. Together, we will work toward recharging, restoring balance, and cultivating resilience so you can step into the healthiest version of yourself.
VirtualOffers in-person in Garland, TX - Accepting clients in TXAvailable
Authentic
Empowering
Solution oriented
Specialties
Anger Management
Life Transitions
Trauma and PTSD
+10
🔔 PSA: No new couples clients 🧭 // APPROACH Your holistic transformation starts now. Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I'm on session 7 seeing improvements. 10/10." Therapy should feel like a cozy tea-time chat in your living room, creating a safe space where intimacy and authentic connection flourish naturally. I bring a holistic, modern approach rooted in CBT, narrative therapy, and trauma-informed care, supporting individuals through dating, marriage, or healing from the past. I tailor my approach to your unique story, helping you find peace, reconnect, and build lasting relationships, whether you're feeling distant, unheard, or weighed down by the past. 🙏 // GRACE POLICY Please respect my 15-minute wait policy. Sessions don't always start exactly on time due to back-to-back appointments. More than likely, I will be in the waiting room once you join, in a session, transitioning the prior client with grace, before I prepare for you. As clients can be a few minutes late without issue, practitioners deserve similar grace. 🧘🏽‍♀️ // SERVICE & CARE BOUNDARIES I DO NOT provide docs (e.g., dr. notes, signatures, letters) for lawsuits, legal cases, work accommodations, emotional support animals, or leave requests, this includes FMLA, unemployment, lawsuits, etc. If that's a need, i'm not your fit. Furthermore, I don't tolerate any disrespect or intentional and malicious transference towards me in session. I am here to process your bad days and equip you with the perspective, tools, and frameworks to navigate them, not receive the brunt of them. I will abruptly stop a session in which I feel threatened, disrespected, or abused and report the client to Growth Therapy (or law enforcement). My work is my livelihood and passion. I will protect it and myself.
VirtualAvailable

New to Grow

Specialties
Anger Management
Life Transitions
Self Esteem
+9
I help adolescents and adults navigate anxiety, burnout, life transitions, relationship challenges, trauma, and women's mental health with warmth, authenticity, and practical tools. My goal is to create a space where you feel genuinely understood while building lasting skills that help you move from simply surviving to living with greater confidence, balance, and purpose. If you're the one everyone depends on but rarely asks for help yourself, this space was made with you in mind. I balance compassion with honesty, celebrate progress over perfection, and believe therapy should feel collaborative, empowering, and genuinely human - not clinical or intimidating.
Available

New to Grow

Specialties
Anger Management
Anxiety
Coping Skills
+7
Welcome! I'm glad you're here. I believe therapy is most effective when it feels like a genuine partnership built on trust, respect, and connection. My goal is to create a space where you feel comfortable being yourself, without fear of judgment, and where you feel heard, valued, and supported. I understand that our life experiences and personal stories shape the way we see ourselves, our relationships, and the world around us. Sometimes those experiences can leave us feeling overwhelmed, stuck, or unsure of how to move forward. I believe it's okay to accept where you are today while also recognizing that growth and change are possible. Therapy isn't about having all the answers; it's about working together to better understand your experiences and develop the tools to help you move toward the life you want. My approach is collaborative and tailored to your individual needs. I primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients better understand the connection between their thoughts, emotions, and behaviors while building practical coping skills, emotional resilience, and confidence in navigating life's challenges. Whether you're seeking support for yourself or your child, my hope is that therapy becomes a place where you feel understood, empowered, and supported throughout the process. Taking the first step can feel overwhelming, but you don't have to do it alone. I'm here to meet you where you are and walk alongside you as you work toward meaningful and lasting change.
Available
Warm
Authentic
Open-minded
Specialties
Anger Management
Anxiety
Depression
+9
My name is Samantha Ewing, and I am a Licensed Professional Counselor (LPC) in Texas and a Licensed Mental Health Professional (LMHC) in Florida with over 7 years of experience. I hold a master’s degree in clinical psychology from the University of Texas at Tyler. I specialize in helping adults navigate challenges related to depression, anxiety, stress, substance abuse, mood disorders, psychotic disorders, and grief. My therapeutic approach is client-centered, and I tailor my methods to meet the individual needs of each client, ensuring a personalized and effective therapeutic experience.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Anger Management
Anxiety
Depression
+8
Hi there, I'm Yvonne. I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work, and with your self? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe everyone has a treasure within themselves, each person is beautifully unique, like a diamond, and it takes courage to be willing to start digging through the difficulties of life to find our healing and truth. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurts, habits, and hangups holding you back. Let's work together!
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Depression
+7
Hello, My name is Raquel Rezentes- Hernandez and I have been practicing in the field of mental health as a licensed clinical therapist for the past six years. I enjoy working with people, exploring life challenges, learning to navigate through obstacles in which we all have struggled throughout our lives. I am originally from Hawaii in which I have moved to Texas a few years ago to pursue to career and serve the community with supports that I can offer. I enjoy helping others through their journey of healing, growing and developing. I look forward to working with you!
Available
Direct
Empowering
Humorous
Specialties
Anger Management
Anxiety
Peer Relationships
+3
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but you are not sure what it is)? I assist people with finding/repairing their focus on what is most important to them in order to avoid/lessen burnout. Together we can identify what is not working and develop a plan for how to address the areas of disconnection. Together we will work as a partnership to develop strategies to create "a present and future that makes you feel more fulfilled." In addition to focusing on the mind, body soul connection, I also integrate mindfulness, music and art to help you improve yourself. Throughout life's twists and turns, I am here to help. Seeking therapy is a huge step and for various reasons, many people do not. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can take ownership of "what I want, what I need and where I want to go."
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
Do you feel like you’re stuck in a cycle of overthinking, yet nothing actually changes in your day-to-day life? I’m Shay, and I specialize in Rugged + Regulated therapy for people who want results, not fluff. With 20 years of experience—from the high-intensity foster care system to trauma-informed organizational training—I don’t just offer a "safe space." I offer a tactical roadmap. Whether you’re dealing with the weight of old trauma or just feeling over-stimulated by life, we use hard-hitting DBT and ACT tools to regulate your nervous system in real-time. I’m a Texas-based therapist who values grit, accountability, and authenticity. Tattoos, metal music, and motorcycle gear are always welcome here. You can’t think your way out of a problem you behaved your way into—let’s start building the toolkit you need to actually change your future.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anger Management
Coping Skills
LGBTQ
+9
Navigating life’s ups and downs can feel heavy, but you don't have to walk this path alone. I am here to truly listen, honor your unique story, and meet you exactly where you are today. Together, we will look closely at the experiences that have shaped you, unlocking the insights and gentle tools you need to heal. Your journey is entirely your own, and my goal is simply to walk beside you, helping you rediscover the resilient, whole, and reconciled person you have always been,
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Couples Counseling
+7
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.
VirtualOffers in-person in San Antonio, TXAvailable
Authentic
Empowering
Solution oriented
Specialties
Anger Management
Dissociative Disorders
Spirituality
+13
I am a veteran of the USAF and learned what NOT to do, and graduated from Texas A&M University with a B.A. in Psychology, and an M.A. in Counseling and Education. I began counseling in Christian ministry in 1984 and have a biblical focus on counseling. I have worked as the lead clinical therapist at inpatient treatment centers for adult women with trauma, as well as an inpatient treatment center with teens focused on behavioral issues. I have also worked with single adults, married couples, and retirees. I have also worked in Intensive outpatient programs for adult men. I have been trained in EMDR therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Dissociative Identity Disorder (DID) therapy, Acceptance and Commitment Therapy (ACT), Shame resiliency, Grief resolution, Solution-focused therapy (SFT). Education Master of Arts in Counseling - Texas A&M University Bachelor of Arts in Psychology - Texas A&M University Bachelor of Arts in Political Science - Texas A&M University Focus EMDR Christian Counseling Trauma
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anger Management
Addiction
Couples Counseling
+10
Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel that others (or other things) run your life? I work with Individuals, couples, and families to help unblock the path to being happy or joyful again. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I welcome you to share whatever is in your thoughts, heart, and soul that keeps you from the life you wish. Whether you're dealing with feeling overwhelmed, trauma, grief, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and caring to help change the habits holding you back. Let's work together!
VirtualOffers in-person in San Antonio, TXAvailable
Solution oriented
Authentic
Direct
Specialties
Anger Management
Trauma and PTSD
Anxiety
+8
Hello! I am a Licensed Professional Counselor (LPC) in Texas. I have been in private practice for over 20 years. My specializations include, PTSD, Anxiety, Depression, Family and Marital Therapy, as well as years of experience with Chronic Pain Management. I have provided therapy both in the general population and to the military/veteran communities, particularly to those wanting to rely less on medication to resolve their issues.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anger Management
Anxiety
Depression
+15
This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I use an eclectic therapeutic approach tailored to YOUR individual needs and wants. I'm always eager to work with new individuals and have over 11 years of experience. Some of that experience includes working with individuals who have experienced symptoms of depression, anxiety, bullying, PTSD, bipolar disorder, marital concerns, childhood trauma, adult trauma, suicidal ideations, grief, stress, family conflict and relationship conflict. I like to utilize many approaches in my therapeutic sessions. Therapeutic practices include Solutions Focused Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy and Adventured based therapy. I do not believe that one style works for everyone and I work to the strengths and goals of the people I serve. Whether you're feeling overwhelmed, experiencing relationship issues or cycles of anxiety and depression, I'm here to help you navigate those feelings/symptoms. Seeking therapy can feel scary and overwhelming but I'm here to help with that process. You deserve a safe space to heal, grow and process your experiences at YOUR pace. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can manage and alleviate concerns that may be holding you back. Let's find some healthy and effective strategies to help you. I look forward to working with you!
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Anger Management
ADHD
Couples Counseling
+4
Hi, my name is Chude Muonelo. I am a Licensed Professional Counselor who specializes in helping you Be The Next Best Version of Your Self you can be! With over a decade of experience in the helping profession, I utilize a variety of different therapeutic approaches to help you “hack your mind” to be the best you can be. Some techniques focus on healing from the past, others, present issues, and others, helping you move to move forward into a brighter future. I meet you where you are.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
ADHD
Anxiety
+9
Life can bring challenges, transitions, and unexpected stressors that can feel overwhelming. You don’t have to navigate them alone. I provide a safe, compassionate, and nonjudgmental space where we can work together to understand your struggles, build on your strengths, and create meaningful change. I specialize in supporting individuals coping with anxiety, depression, stress management, ADHD, major life changes, and trauma. My approach integrates evidence-based practices such as CBT, DBT, ACT, EMDR and others tailored to fit your unique needs.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anger Management
Anxiety
Depression
+9
Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help people identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at work. I have studied and used different therapeutic approaches to support persons at different stages of growth. I am not accepting couples at this time.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anger Management
Anxiety
Depression
+6
When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor E. Frankl, Man's Search for Meaning. Hey there! It's truly wonderful to see you taking this brave step towards seeking support. I'm here to walk alongside you on your journey to better mental health and a more fulfilling life. This isn't just a job to me—it's my passion and purpose. Maybe you're feeling a bit lost right now, unsure of how to focus on what truly matters or struggling to find the motivation for positive change. You long for deeper connections with loved ones, moments of joy in the everyday, and the courage to face new challenges head-on. Believe me, I've been in your shoes more times than I can count. And that's why I'm here—to offer you unwavering support and guidance as you navigate towards a brighter tomorrow. My path to becoming a therapist was anything but straightforward; it felt like the universe kept nudging me back to this calling. It's the privilege of being there for people in their most vulnerable moments that truly fills my heart with purpose. I cherish every story shared with me, knowing that each one holds the power to transform lives. With experience spanning various settings—from hospitals to private practice to schools—I bring a diverse background to our sessions. Whether we're exploring Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), or diving into the depths of Internal Family Systems (IFS), rest assured, we'll find the approach that speaks to your unique journey. Let's embark on this adventure together—uncover your true potential and embrace all that life has to offer.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anger Management
Self Esteem
Spirituality
+10
“Pain insists upon being attended to. God whispers to us in our pleasures, speaks in our consciences, but shouts in our pains. It is his megaphone to rouse a deaf world.” — C.S. Lewis. I believe we all have the ability to heal and transform our lives - and we all have a unique path to get us there. Let’s discover your deepest truths together so that your heart and mind may be renewed and you might live more abundantly. If you're willing to do some work, I will work hard to create a safe space for you, and we can collaborate on this journey together. I have Master's degrees in Counseling and Religious Studies, so I can incorporate spiritual guidance into counseling if you would like(completely optional). I also have training in Clinical Pastoral Education (CPE) and worked previously as a hospital chaplain which was an incredible experience. However, I'm proud to say that I have formed wonderful relationships with clients of all bends, and even of no particular faith background. I have respect for all faiths and traditions as long as they are life-giving. "You shall know [Your] truth, and it shall set you free."
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Coping Skills
Anxiety
+4
Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages 5-12. I did this for 24 years and am currently working in private practice with children, teens and adults of all ages. It is my hope that each of my clients will recognize their greatest potential and appreciate their uniqueness. Throughout the years I have noticed that the counselor and client relationship of trust and support favorably contributes to success. I use Cognitive Behavior Therapy to steer our collaboration on goals and tasks that will facilitate growth and reaching those goals. I look forward to working together!!
VirtualOffers in-person in San Antonio, TXAvailable
Authentic
Warm
Intelligent
Specialties
Anger Management
Anxiety
Family Conflict
+3
My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualOffers in-person in San Antonio, TXAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anger Management
Addiction
Anxiety
+9
I am licensed in Texas with an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma, abuse, and anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anger Management
Anxiety
Depression
+10
I am a licensed therapist in Texas dedicated to helping individuals navigate anxiety, depression, trauma, relationship challenges, and life stressors in a supportive and compassionate environment. I believe therapy should feel safe, collaborative, and personalized to each person’s unique experiences and goals. Using Cognitive Behavioral Therapy (CBT) and evidence-based approaches, I help clients build healthier coping skills, improve self-esteem, strengthen communication, and work toward meaningful emotional healing and personal growth.
Available
Authentic
Solution oriented
Direct
Specialties
Anger Management
ADHD
Anxiety
+10
I am a Licensed Professional Counselor (LPC) based in Texas with more than 25 years of experience in the mental health field. I hold a Master’s degree in Counseling from the University of Texas at San Antonio and provide therapeutic services to individuals aged three and older. My clinical practice addresses a range of concerns, including anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), anger dysregulation, and Autism Spectrum Disorder. I am committed to fostering meaningful psychological growth and supporting each client in achieving their highest level of functioning. It would be a privilege to assist you in your therapeutic journey.
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Crisis Intervention
+9
Hi, I’m Nicole, a Licensed Professional Counselor dedicated to creating a safe, supportive, and judgment-free space where you can openly be yourself. I work with individuals navigating depression, self-esteem struggles, stress, and crisis situations, helping clients feel heard, supported, and empowered throughout the healing process. My approach is compassionate, collaborative, and focused on helping you recognize your strengths, build confidence, and create meaningful change in your life.
Available
Authentic
Warm
Empowering
Specialties
Anger Management
Career Counseling
Depression
+8
Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage and be rewarding. I provide several types of therapy to help clients of all ages. My background consists of getting my BS in education in 1994. I received by ME in Guidance in counseling in 1999. I gained my LPC in 2017. I was a teacher for 6 years and as a Guidance Counselor in elementary for 18 years. I have been a licensed counselor for 3 years. I am more experienced in working with children but enjoy working with adults of all ages. I would like to help clients reach positive healthy ways to handle life stressors and negative events that keep clients from being in a peaceful and balanced stage of life. Reaching out for help is the best thing you can do for YOU!
Offers in-person in San Antonio, TXAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Couples Counseling
+8
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist you. If you've decided you want something different and better in your life, I am here to support you on your journey to find happiness within and become your best self. The reward of a happier and more fulfilling life at the end of this journey far outweighs the struggles and efforts it takes to achieve this transformation. I want to reassure you that people do heal, and I am deeply committed to helping you create your unique story of growth and healing. Your journey is unique, and I am here to support you every step of the way.
VirtualOffers in-person in San Antonio, TXAvailable

New to Grow

Specialties
Anger Management
Anxiety
Depression
+9
My name is Yarinika Miller, and I am a Licensed Professional Counselor-Supervisor (LPC-S) and Registered Play Therapist-Supervisor (RPT-S) with 26 years of experience providing mental health services to children, adolescents, adults, and families. I specialize in helping individuals who are struggling with trauma, anxiety, depression, grief, and a variety of other mental health concerns. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Behavioral Therapy (CBT). I also incorporate a variety of evidence-based approaches into treatment, including Motivational Interviewing, Behavior Modification, Mindfulness, Grief Counseling, and Psychoeducation. I tailor treatment to meet each client's unique needs, strengths, and goals.
Available

New to Grow

Specialties
Anger Management
Anxiety
Emotional Regulation
+10
I’m Dr. Jasmine Allen, LCSW-S, a veteran and clinician with over seven years of experience. I genuinely love the work I do and believe there is something powerful about having a space where you can feel understood, work through what’s weighing on you, and begin making changes that feel meaningful in your life. My passion for therapy ultimately led me to pursue and complete a PhD in Social Work, focused on advanced clinical practice and supervision, and continues to shape the care I bring to each person I work with. At Refined Mind Psychotherapy, I support individuals who want help overcoming anxiety, depression, trauma, relationship challenges, and major life transitions, as well as those simply looking for greater self-awareness, personal growth, or a place to work through life as it unfolds. I also enjoy working with high-performing individuals and professionals, veterans and military families, parents, and couples navigating the demands of their roles, relationships, and responsibilities. My approach is warm, collaborative, and clinically grounded. You don’t have to be in crisis or have everything figured out before coming to therapy. Whether you’re healing, navigating change, strengthening your relationships, or simply ready to understand yourself more deeply, I want our work together to feel genuine, purposeful, and centered on helping you create meaningful change in your life.
Available
Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Personality Disorders
+8
Your sessions with me will be an empathetic and compassionate space for you to work through trauma, anxiety, depression, attachment & relationship issues. My goal is for you to gain a sense of inner peace in your life, even during challenging circumstances. I can help you develop healthy ways to cope with life stressors, regulate difficult emotions, and challenge negative core beliefs. We can also work on learning how to set boundaries and communicate more effectively. I will guide you in your journey towards healing and self-discovery.
VirtualOffers in-person in Waxahachie, TX - Accepting clients in TXAvailable

New to Grow

Specialties
Anger Management
Anxiety
Self Esteem
+9
I am Zarinah Foggle, a licensed therapist in Virginia, Texas, and Iowa with fourteen years of professional counseling experience. My passion is helping clients adapt healthy ways to cope with stress and intense emotions related to family or relationship issues, low motivation, depression, anxiety, trauma and many others stressors. I use CBT techniques to guide clients towards awareness of how thoughts and feelings impact behaviors and can often lead to undesired outcomes.
Available

New to Grow

Specialties
Anger Management
Addiction
Anxiety
+9
My name is Granyon Perry‑Wooden, and I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. I understand the gift of sitting with people in a space that makes sense to them, and it’s never something I take for granted. I’ve worked and served in health and human services for over 20 years, and these are different times. Life isn’t just “life‑ing” — it’s challenging. One thing I know for sure is that we all need someone who will truly hear us. In my work, I draw from various therapeutic modalities to ensure that the approach we use makes sense for your care and your lived experience. I am a therapist who walks with you, supports you, and helps you explore what’s possible, not someone who tells you what to do. My goal is to create a space where you feel understood, empowered, and safe to grow.
Available

New to Grow

Direct
Solution oriented
Specialties
Anger Management
Anxiety
Coping Skills
+10
Aini brings over twenty years of dedicated mental health experience to her work with adults navigating life's complex challenges. A licensed professional counselor with deep expertise in psychosocial rehabilitation, crisis management, and risk assessment, Aini has spent her career alongside people living with chronic mental health conditions like schizophrenia, bipolar disorder, depression, anxiety, and anger-related concerns, meeting each person with the steady, skilled presence they deserve. What sets Aini apart is the combination of clinical depth and genuine human warmth she brings to every session. As a single mother of a teenager, she brings firsthand understanding of the evolving dynamics between parents and children and the real weight of raising young people in a rapidly changing world. This lived experience deepens her empathy for clients, navigating family stress, generational tension, and the sometimes-invisible struggles of parenthood. Aini specializes in working with interpersonal relationships and multicultural and diverse individuals, creating a space where clients from all backgrounds feel truly seen and welcomed. Her approach is rooted in acceptance, non-judgment, and genuine care; a foundation from which she helps clients face difficult emotions, find stability, and build lasting resilience. Whether you are managing a long-standing diagnosis or navigating a new and overwhelming chapter, Aini offers the support, safety, and experience to help you move forward
Available

Often rebooked

Direct
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
Hello! I am happy that you are looking for a qualified professional to help you with your needs. My name is Erik Hedlund and I have been a therapist and substance use counselor for 12 years. I have worked with individuals, couples, and groups in private practice outpatient settings as well as in residential care for those with severe mental illness.
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Depression
As a first-generation Latina therapist, I chose this field because I know how meaningful it can be to have someone show up for you when you’re navigating the challenges of growing, finding yourself, and caring for your mental health. I want to be the kind of support I once needed—someone who listens without judgment, creates space for honesty, and meets you where you are. My approach is authentic, empathetic, and focused on helping you create meaningful change while still honoring your unique experiences and background. I’m naturally laid-back and validating, but I’m also a challenger when I see an opportunity to help you grow, reflect, or step outside of what may be holding you back. No matter where you come from or what you’ve been through, you deserve a space where you feel seen, heard, and supported as you work toward becoming the version of yourself you want to be.
Available

New to Grow

Specialties
Anger Management
LGBTQ
Life Transitions
+10
You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.
Available

New to Grow

Specialties
Anger Management
ADHD
Depression
+7
I am Dr. Sanjuanita De Luna, and I have 35 years of experience in helping people in varied capacities and roles. As a therapist with a medical social work background, I take a holistic approach to emotional well-being, emphasizing the connection between mind and body. I believe meaningful change is possible, and I strive to help people reach their potential, based on their individual strengths. I am always mindful of maintaining a collaborative experience. Se habla Español.
Offers in-person in Laredo, TX - Accepting clients in TXAvailable
Intelligent
Authentic
Solution oriented
Specialties
Anger Management
Anxiety
Coping Skills
Hi. I'm Steve. Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hurt you and/or those you love? Do you wonder why your emotions take over and leave you feeling incapable or overwhelmed? Do your emotions get in the way of effectively communicating when it matters the most? We all face questions like this, and the most fulfilling part of my work is helping people like you find answers to those questions. I don’t have any “one-size-fits-all” solutions, but together we will work to identify what drives your responses and what you can do to make lasting changes. We will work to help you anticipate and prevent issues before they appear, to feel emotional intensity rising and calm it down, and to exit stressful situations before doing or saying something you’ll regret. I don’t believe that our worst moments define us. I DO believe that each of us is capable of overcoming past struggles and finding a new path. I look forward to working with you as you try to find yours.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Anger Management
Anxiety
Depression
+10
It is always a privilege to partner with clients on their journey to improved mental health. I work with clients to discover their value and process through past hurts and traumas. I provide a safe place to process current and past issues and also provide psychoeducation so clients can learn new, healthy coping skills. I refer to myself as a tour guide on the road to healing.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anger Management
Addiction
Coping Skills
+7
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your roadblocks as you move in the direction to become the person you want to be. I am not the typical therapist in that I do not use a cookie cutter approach to treatment. I like to work with my clients in a way that empowers them while challenging their thinking patterns to change the behaviors that are no longer serving them. With over 30 years of experience, I have developed an expertise in substance abuse, depression, bipolar disorder, anxiety, borderline personality disorders and high functioning autism spectrum disorder. I utilize action methods with traditional therapy techniques to help you explore and break through the thought processes and behaviors that are holding you back from being the person you want to be. Through a collaborative approach, I meet you where you are at and assist your growth.
VirtualOffers in-person in New Braunfels, TX - Accepting clients in TXAvailable

Often rebooked

Authentic
Intelligent
Empowering
Specialties
Anger Management
Anxiety
Self Esteem
+9
Hi! I am a Licensed Professional Counselor, (LPC), in Texas. I received my Masters from UT Brownsville. I also have a PhD in the Philosophy of Psychology where my research was in Positive Psychology. I have been helping people move from problems to new possibilities in their loves for about 15 years. Mental and emotional problems make us feel stuck but each person has power to overcome and move to flourishing.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+5
Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+11
Hi there. My name is Karman and I am Licensed Clinical Social Worker in Texas, working with clients statewide via Telehealth. I earned my undergraduate degree from Texas Christian University and my Master's degree from the University of Texas at Arlington and have worked in a variety of settings, most recently as a Crisis Intervention Counselor for a local school district. As a therapist, I am passionate about creating a safe, non-judgmental space where you can explore your life's journey, feelings, and challenges. My goal is that through our work together, you can find the support and tools needed to connect authentically with yourself and the people you love to cultivate the life you deserve.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anger Management
Anxiety
Life Transitions
+10
Hi! I have been practicing as a Licensed Professional Counselor in Texas for almost 17 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Anger Management
Anxiety
Depression
+15
Hi, I'm Esther. I am a Licensed Clinical Social Worker and a Daring Way Trained Facilitator. I've been providing counseling to individuals for almost 6 years. Prior to that, I worked in the education sector for almost 10 years, which deeply sparked my interest in pursuing mental health work. To me, counseling sessions are like writing a story. It is a process that involves brainstorming, creating drafts, and making revisions until your story feels whole and complete. Imagine you are the writer. You have all the pieces of your story within you already. Think of your thoughts, feelings, and behaviors as those pieces. Sometimes, they don’t make any sense, it’s overwhelming, and you don’t know where to begin. I view my role as someone who is with you to guide you through the process and help organize those very thoughts, feelings, and behaviors with you. During our time together, it is my hope that you develop the skills to ultimately write your story on your own. Your story may include experiencing cycles of depression, anxiety, grief, past trauma, struggles of worthiness and belonging, the complexities of being a part of an immigrant family, generational trauma, a combination of these things, or perhaps something entirely different. Everyone's mental health journey is different. I’m here to meet you where you are. I also want to acknowledge how scary it can be when taking a leap of faith into a new therapeutic journey. It takes a lot of courage. More than anything, it’s important to me that you feel safe and the stories you share are handled with utmost care.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anger Management
Anxiety
Depression
+10
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree from Grand Canyon University, and I have always loved helping people. I help young adults and adults dealing with anxiety, depression, trauma, PTSD, and attachment issues overcome their distressing problems and achieve their desired life goals.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anger Management
Anxiety
Depression
+15
Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management. I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship. During the counseling process, we will work together using a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. My goal is to empower my clients and encourage growth throughout the counseling process in order to achieve a better quality of life. I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to counseling. Every individual is unique, and so are their life challenges. Whether you are struggling with anxiety, depression, relationship issues, parenting difficulties, or other everyday life stressors, reaching out to get help is the first step to hope and healing.
VirtualAvailable
Authentic
Empowering
Specialties
Anger Management
Addiction
Anxiety
I am a compassionate and experienced licensed clinical social worker committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, solution-focused techniques, and strengths-based interventions. I support clients navigating anxiety, depression, stress, trauma, relationship concerns, and life transitions while helping them develop healthier coping skills, build resilience, increase self-awareness, and create meaningful, lasting change.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in Texas that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.