Self Esteem Therapists in San Antonio, TX

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 806 verified therapists in San Antonio, TX who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Find therapists near you in

HoustonDallasAustinFort Worth

Availability updated: 8/31/2026

Empowering
Warm
Authentic
Specialties
Self Esteem
Depression
Family Conflict
+7
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. Is there something bothering you that is difficult to discuss with the people you know? Is past trauma impacting your relationships? Are you unsure if you have past trauma? I work with a wide range of cognitive and emotional issues. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Are you ready to get started? Are there times when you feel alone? Have you experienced periods of sadness and frustration while attempting to do your best each day? Are you taking care of others and paying attention to your needs last? Are you struggling to make life changing decisions? Are you dealing with difficult relationships, stress, depression, anxiety or trauma? Sometimes you can feel uncomfortable opening up to the people closest to you. Did you know that talking to a therapist can feel as comfortable as chatting with a close friend? Imagine sharing your feelings and concerns comfortably in a confidential setting. Imagine receiving assistance with processing these feelings and working toward resolution. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Please contact me to get started.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Self Esteem
Couples Counseling
Parenting
+10
As a Gottman Couples Therapist located in Cambridge, Massachusetts, I am focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical connection. My work centers on a Marriage Positive approach, grounded in research and compassion, and shaped by over a decade of experience with couples and individuals navigating relationship challenges, conflict, intimacy concerns, and emotional distance. I'm Ehsan Adib Shabahang and I integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman Therapy. These evidence-based approaches help clients identify unhelpful patterns, regulate emotions, and create meaningful change lasting beyond therapy. Using structured and collaborative sessions, with a focus on practical skills and deeper understanding of self and partner. I am also the founder of the Self-Reflective Relationship Therapy (SRRT) framework, a model designed to help partners look inward with honesty and compassion. SRRT combines structured exercises with guided reflection to increase self-awareness, empathy, and accountability—the foundation for lasting relational repair. This approach grew from years of clinical work and research into what helps couples not only resolve conflict but transform how they relate to one another. In addition to my work, I am the author of Always and Forever: Goals for a Healthy Relationship, offering couples practical tools for communication, trust, and growth. To build relationships that feels safe, balanced, and emotionally fulfilling. I specialize in couples therapy, sex, premarital counseling, affair recovery, trauma, and individuals seeking to understand their emotions or strengthen their relationship readiness. Clients often describe my style as calm, thoughtful, and engaged. I listen deeply, help clarify the emotions beneath conflict, and guide clients toward connection and repair. If you are looking for a couples therapist in Cambridge, MA, I welcome you to reach out and begin the process of rebuilding trust, deepening intimacy and finding your way back to one another.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Depression
+12
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battling self-doubt? Do you struggle to establish healthy boundaries? If so, you are not alone—and you don’t have to walk this journey by yourself. I am a trauma-informed therapist with 11 years of clinical experience and over 20 years as an educator and school counselor, equipping me to support individuals across diverse backgrounds with compassion, insight, and practical strategies. My integrative approach blends evidence-based practices with authenticity and a down-to-earth style. I provide a safe, judgment-free space where you can process past trauma, learn tools for growth, and rediscover your confidence and peace. If you would like your faith to be part of your therapeutic journey, I also offer the option of incorporating faith-based principles. I call this “where therapy meets faith” a space where emotional healing and spiritual growth can align. Together, we will work toward recharging, restoring balance, and cultivating resilience so you can step into the healthiest version of yourself.
VirtualOffers in-person in Garland, TX - Accepting clients in TXAvailable
Authentic
Empowering
Solution oriented
Specialties
Self Esteem
Life Transitions
Trauma and PTSD
+10
🔔 PSA: No new couples clients 🧭 // APPROACH Your holistic transformation starts now. Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I'm on session 7 seeing improvements. 10/10." Therapy should feel like a cozy tea-time chat in your living room, creating a safe space where intimacy and authentic connection flourish naturally. I bring a holistic, modern approach rooted in CBT, narrative therapy, and trauma-informed care, supporting individuals through dating, marriage, or healing from the past. I tailor my approach to your unique story, helping you find peace, reconnect, and build lasting relationships, whether you're feeling distant, unheard, or weighed down by the past. 🙏 // GRACE POLICY Please respect my 15-minute wait policy. Sessions don't always start exactly on time due to back-to-back appointments. More than likely, I will be in the waiting room once you join, in a session, transitioning the prior client with grace, before I prepare for you. As clients can be a few minutes late without issue, practitioners deserve similar grace. 🧘🏽‍♀️ // SERVICE & CARE BOUNDARIES I DO NOT provide docs (e.g., dr. notes, signatures, letters) for lawsuits, legal cases, work accommodations, emotional support animals, or leave requests, this includes FMLA, unemployment, lawsuits, etc. If that's a need, i'm not your fit. Furthermore, I don't tolerate any disrespect or intentional and malicious transference towards me in session. I am here to process your bad days and equip you with the perspective, tools, and frameworks to navigate them, not receive the brunt of them. I will abruptly stop a session in which I feel threatened, disrespected, or abused and report the client to Growth Therapy (or law enforcement). My work is my livelihood and passion. I will protect it and myself.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Child or Adolescent
+8
Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over seven years. I specialize in working with adolescents and adults navigating trauma, anxiety, life transitions, and relational challenges. My approach is compassionate, practical, and grounded in helping you better understand your emotions while building healthy coping skills that support lasting change. I believe therapy should be a collaborative and safe space where you feel seen, supported, and empowered to move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I look forward to walking alongside you as you develop tools that bring greater balance and resilience into your everyday life.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable
Direct
Empowering
Open-minded
Specialties
Self Esteem
Anxiety
Grief
+2
Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Self Esteem
Anxiety
Personality Disorders
+9
Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.
VirtualOffers in-person in Spring, TX - Accepting clients in TXAvailable
Solution oriented
Warm
Authentic
Specialties
Self Esteem
Anxiety
Depression
+3
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.
VirtualAvailable

New to Grow

Specialties
Self Esteem
Life Transitions
Women's Issues
+9
I help adolescents and adults navigate anxiety, burnout, life transitions, relationship challenges, trauma, and women's mental health with warmth, authenticity, and practical tools. My goal is to create a space where you feel genuinely understood while building lasting skills that help you move from simply surviving to living with greater confidence, balance, and purpose. If you're the one everyone depends on but rarely asks for help yourself, this space was made with you in mind. I balance compassion with honesty, celebrate progress over perfection, and believe therapy should feel collaborative, empowering, and genuinely human - not clinical or intimidating.
Available
Direct
Warm
Specialties
Self Esteem
Anxiety
Child or Adolescent
+8
Hi there! I am Karis and I am a Licensed Clinical Social Worker (LCSW) in Texas and have been in practice for over 4 years. I am passionate about supporting children, adolescents, and adults as they navigate life's challenges and transitions. I strive to create a safe, supportive, and compassionate environment where clients feel heard, valued, and empowered to grow.
Available

New to Grow

Specialties
Self Esteem
Coping Skills
Life Transitions
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas providing telehealth therapy for adults. I work with clients experiencing anxiety, stress, burnout, depression, relationship concerns, and life stressors. My approach is supportive, collaborative, and grounded, using evidence-based strategies including CBT and psychoeducation. Sessions focus on increasing self-awareness, coping skills, and emotional understanding to support healthier functioning in daily life.
Available

New to Grow

Specialties
Self Esteem
Anxiety
Coping Skills
+7
Welcome! I'm glad you're here. I believe therapy is most effective when it feels like a genuine partnership built on trust, respect, and connection. My goal is to create a space where you feel comfortable being yourself, without fear of judgment, and where you feel heard, valued, and supported. I understand that our life experiences and personal stories shape the way we see ourselves, our relationships, and the world around us. Sometimes those experiences can leave us feeling overwhelmed, stuck, or unsure of how to move forward. I believe it's okay to accept where you are today while also recognizing that growth and change are possible. Therapy isn't about having all the answers; it's about working together to better understand your experiences and develop the tools to help you move toward the life you want. My approach is collaborative and tailored to your individual needs. I primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients better understand the connection between their thoughts, emotions, and behaviors while building practical coping skills, emotional resilience, and confidence in navigating life's challenges. Whether you're seeking support for yourself or your child, my hope is that therapy becomes a place where you feel understood, empowered, and supported throughout the process. Taking the first step can feel overwhelming, but you don't have to do it alone. I'm here to meet you where you are and walk alongside you as you work toward meaningful and lasting change.
Available

Often rebooked

Warm
Solution oriented
Empowering
Specialties
Self Esteem
Anxiety
Peer Relationships
+6
I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigrants and a first generation college graduate. From a very young age I felt the weight of expectations put on to me by my family, society, and my culture. I became very good at taking on roles that were not mine, and quickly burned myself out. It wasn’t until graduate school that I really allowed myself to explore the root of my unhappiness. I needed to stop doing for everyone else and finally make myself the priority; I mattered too. I now enjoy empowering individuals to find their voice and discover the freedom that comes with letting go of past hurt and behaviors that no longer serve them, and finally pursue the life they’ve always wanted.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Self Esteem
Anxiety
Depression
+9
My name is Samantha Ewing, and I am a Licensed Professional Counselor (LPC) in Texas and a Licensed Mental Health Professional (LMHC) in Florida with over 7 years of experience. I hold a master’s degree in clinical psychology from the University of Texas at Tyler. I specialize in helping adults navigate challenges related to depression, anxiety, stress, substance abuse, mood disorders, psychotic disorders, and grief. My therapeutic approach is client-centered, and I tailor my methods to meet the individual needs of each client, ensuring a personalized and effective therapeutic experience.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Child or Adolescent
+7
"It's all about you - not me." ~ All About You Counseling & Coaching, LLC I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree (1995) and Master's degree (1999) in Social Work from Southwest Texas State University in San Marcos, Texas, currently known as Texas State University. My private practice established in 2000, All About You Counseling & Coaching, LLC has partnered with Grow Therapy. I have inpatient, outpatient, emergency room and private practice experience specializing in Crisis Intervention and Acceptance Commitment Therapy all while working with children through the geriatric population. In addition to being a LCSW, I am a Certified Master Life Coach, Certified Happiness Life Coach, Certified Life Purpose Coach, Certified Professional Life Coach and a Certified Goal Life Coach. **An extra out of pocket fee for supporting letters for FMLA, 504 plans, emotional support animals and other related documentation. A minimum of four consistent visits are required before consideration.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Self Esteem
Anxiety
Depression
+8
Hi there, I'm Yvonne. I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work, and with your self? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe everyone has a treasure within themselves, each person is beautifully unique, like a diamond, and it takes courage to be willing to start digging through the difficulties of life to find our healing and truth. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurts, habits, and hangups holding you back. Let's work together!
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+8
Hello! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received a Master's in Social Work in 2017 from Our Lady of the Lake University in San Antonio, Texas. I have been practicing social work for 7 years and have been a therapist for over 5 years. I help adults, individuals and adolescents cope with life's stressors and current challenges. I guide them in learning how to navigate the world by learning coping skills to face their challenges. I assist them in learning that self-care and self-healing honors who they are now, and aids them in taking back their power.
VirtualOffers in-person in San Antonio, TXAvailable

New to Grow

Specialties
Self Esteem
Anger Management
Anxiety
+7
Hello, My name is Raquel Rezentes- Hernandez and I have been practicing in the field of mental health as a licensed clinical therapist for the past six years. I enjoy working with people, exploring life challenges, learning to navigate through obstacles in which we all have struggled throughout our lives. I am originally from Hawaii in which I have moved to Texas a few years ago to pursue to career and serve the community with supports that I can offer. I enjoy helping others through their journey of healing, growing and developing. I look forward to working with you!
Available
Authentic
Empowering
Warm
Specialties
Self Esteem
Anxiety
Coping Skills
+10
Welcome here! My name is Tommie A Colin, LPC, experienced as a Psychotherapist/Counseling Therapist and Mental Health Practitioner. This can be a safe space to explore, discuss and address your concerns. Here, you matter! As a therapist, my focus is you and helping you address your concerns. I am here to listen and help in a non-judgmental and compassionate way, and from an empathetic perspective. We are all human, just trying to be okay and do better as we can. Your story is not over. I am here to help you towards your "Season of Growth" on your path to clarity, authenticity or healing.
VirtualOffers in-person in San Antonio, TXAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Men's Issues
+1
Hola! My name is Camilo Avila, I'm a bilingual (English/Spanish) Licensed Professional Counsellor (LPC) based in Texas with over 7 years of experience. I received my Masters from Texas A&M University - San Antonio. We all love a good underdog story! Why though? Because we are relating to those low points in our lives where we were the "underdog" and to see them overcoming their struggles and challenges gives us hope and inspiration! I love working with people who are ready to make a positive change in their lives! There's nothing more exciting than personal transformation through determined, positive change! See you soon! Hola! Yo soy Camilo Avila, soy un consejero bilingue (LPC, Texas) y tengo mas de 7 años de experiencia! Obtuve mi maestria de Texas A&M University - San Antonio. Una preguna, porque nos gustan ver peliculas donde vemos que el candidato a perder sale ganando? Una de las razones es porque nos inspira esperanza, en mi opinion, todos nos podemos identificar con "el candidato a perder" de vez en cuando. En la vida hay veces que todo sale bien y nos va bien en todo, pero hay veces que sentimos todo lo contrario. Puede ser en nuestro trabajo, familia, a nivel personal, en nuestro matrimonio, con los hijos/hijas etc. Para esto y mas te sirve la psicoterapia! Reserva tu consulta gratis conmigo hoy, platicamos pronto, cuidate!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Depression
+5
Hi, I’m Leah! I’m a Licensed Clinical Social Worker based in Texas, with a Master’s degree from the University of Texas at San Antonio. I work with adults navigating depression, anxiety, and the lasting impact of trauma. My approach is compassionate, down-to-earth, and focused on helping you find both relief in the present and new possibilities for your future. As a U.S. Army veteran, I understand what it means to juggle demanding roles and responsibilities, which is why I’m especially committed to supporting helping professionals and others with busy schedules. To make therapy more accessible, I offer flexible evening sessions, creating space for you to prioritize your well-being without adding extra stress.
VirtualOffers in-person in San Antonio, TXAvailable
Direct
Empowering
Humorous
Specialties
Self Esteem
Anxiety
Peer Relationships
+3
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but you are not sure what it is)? I assist people with finding/repairing their focus on what is most important to them in order to avoid/lessen burnout. Together we can identify what is not working and develop a plan for how to address the areas of disconnection. Together we will work as a partnership to develop strategies to create "a present and future that makes you feel more fulfilled." In addition to focusing on the mind, body soul connection, I also integrate mindfulness, music and art to help you improve yourself. Throughout life's twists and turns, I am here to help. Seeking therapy is a huge step and for various reasons, many people do not. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can take ownership of "what I want, what I need and where I want to go."
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
LGBTQ
+9
Hi and welcome! If you like someone who is straightforward with a bit of dark humor, we’ll probably be a good fit and you’re in the right place. I love discussing things that range from the mundane to deep spiritual and philosophical concepts, whether it’s helping people through depressive slumps, anxieties, or all the changes associated with big life transitions. I feel that all problems are the problem and not the person themselves—regardless of neuro-alignment, gender, sexuality, race or age.
VirtualOffers in-person in San Antonio, TXAvailable
Authentic
Solution oriented
Empowering
Specialties
Self Esteem
Anxiety
Depression
+10
Do you feel like you’re stuck in a cycle of overthinking, yet nothing actually changes in your day-to-day life? I’m Shay, and I specialize in Rugged + Regulated therapy for people who want results, not fluff. With 20 years of experience—from the high-intensity foster care system to trauma-informed organizational training—I don’t just offer a "safe space." I offer a tactical roadmap. Whether you’re dealing with the weight of old trauma or just feeling over-stimulated by life, we use hard-hitting DBT and ACT tools to regulate your nervous system in real-time. I’m a Texas-based therapist who values grit, accountability, and authenticity. Tattoos, metal music, and motorcycle gear are always welcome here. You can’t think your way out of a problem you behaved your way into—let’s start building the toolkit you need to actually change your future.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Self Esteem
Coping Skills
LGBTQ
+9
Navigating life’s ups and downs can feel heavy, but you don't have to walk this path alone. I am here to truly listen, honor your unique story, and meet you exactly where you are today. Together, we will look closely at the experiences that have shaped you, unlocking the insights and gentle tools you need to heal. Your journey is entirely your own, and my goal is simply to walk beside you, helping you rediscover the resilient, whole, and reconciled person you have always been,
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+10
I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Self Esteem
Anxiety
Couples Counseling
+3
I’m Tamera J. Stouton, a Licensed Professional Counselor, EMDR Certified Therapist, and EMDR Consultant-in-Training! I love guiding women, couples, and emerging EMDR therapists through the journey of becoming—healing wounds, building healthy relationships, and developing the confidence to show up fully in life, relationships and business. My approach weaves evidence-based trauma therapy with a deeply holistic lens: honoring the mind, body, and spirit as one system of healing. In our work together, therapy & consultation becomes a sacred journey, a space to slow down, process painful experiences, and reconnect with your innate resilience. I integrate EMDR, parts work, polyvagal and somatic practices, along with relational frameworks like Gottman and Emotionally Focused Therapy, to help my clients move beyond survival into embodied peace and purpose. As a therapist & EMDR consultant in training, I bring both clinical depth and spiritual wisdom, rooted in years of study, teaching, and lived experience. I believe healing is not just about symptom relief; it’s about remembering who you are beneath the wounds. If you’re ready to transform old patterns and live from a place of grounded wholeness, I’d be honored to walk beside you on your healing journey.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Depression
+6
Has your sense of safety and security been compromised by trauma or adverse childhood experiences? Or perhaps lately you have been feeling “off” and are unsure what is wrong. Whether the issue you are experiencing is big or small, my objective is to create a safe space where we can collaborate to resolve any obstacles in the way of living the life you want. I specialize in working with individuals who have lived through traumatic experiences and/or struggle with depression, anxiety, stress or chronic pain that affects their well-being. I utilize a client-focused approach, as I believe you are the expert in your life, as well as integrate mindfulness and relaxation techniques to calm the nervous system and help you gain control of your thoughts, feelings, and behaviors. In our sessions together I will meet you where you are at with unconditional positive regard and empathetic understanding. I look forward to working together to reach your goals!
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Self Esteem
Eating Disorders
Grief
+10
Hi, I’m a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist (CEDS) with over two decades of experience supporting individuals through life’s challenges. I am passionate about helping individuals who are struggling with eating disorders, disordered eating, anxiety, depression, and the everyday stressors that can leave us feeling overwhelmed or disconnected. I also have a passion for working with women who are experiencing difficult life transitions and periods of grief and loss. I understand that reaching out for support can feel vulnerable, and I strive to create a space where clients feel safe, understood, and supported without judgment. My approach to therapy is client-centered, meaning I meet each person where they are and tailor the therapeutic process to their unique needs and goals. I believe therapy is a collaborative process, and together we work toward creating greater balance, self-awareness, and emotional well-being in a way that feels meaningful and sustainable for you.
Available
Warm
Intelligent
Open-minded
Specialties
Self Esteem
Anxiety
Coping Skills
+9
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San Antonio to get my Masters in Counseling from UTSA. I am married and have two high-spirited boys that keep me on my toes. I have a background working with pre-teens and teenagers as well as adults. I have worked in a variety of settings, such as community counseling centers, psychiatric hospitals, Child Protective Services, private practice, and a Residential Treatment Center for children and teenagers.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Couples Counseling
+7
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.
VirtualOffers in-person in San Antonio, TXAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+8
I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had many hours of training in Trauma Informed Care and how the brain is affected by traumatic events. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy is a journey and every journey begins with a single step!
VirtualOffers in-person in San Antonio, TXAvailable
Authentic
Empowering
Solution oriented
Specialties
Self Esteem
Dissociative Disorders
Spirituality
+13
I am a veteran of the USAF and learned what NOT to do, and graduated from Texas A&M University with a B.A. in Psychology, and an M.A. in Counseling and Education. I began counseling in Christian ministry in 1984 and have a biblical focus on counseling. I have worked as the lead clinical therapist at inpatient treatment centers for adult women with trauma, as well as an inpatient treatment center with teens focused on behavioral issues. I have also worked with single adults, married couples, and retirees. I have also worked in Intensive outpatient programs for adult men. I have been trained in EMDR therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Dissociative Identity Disorder (DID) therapy, Acceptance and Commitment Therapy (ACT), Shame resiliency, Grief resolution, Solution-focused therapy (SFT). Education Master of Arts in Counseling - Texas A&M University Bachelor of Arts in Psychology - Texas A&M University Bachelor of Arts in Political Science - Texas A&M University Focus EMDR Christian Counseling Trauma
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Grief
Trauma and PTSD
+8
My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 years of experience helping adults, teens, elderly, children, and families in crisis anywhere in the state of Texas (Ah … the wonderful power of teletherapy!). Most of my life has been spent in Texas, which includes my master’s level counselor training from Sul Ross State University in Uvalde, Texas. I embarked on this journey to provide services to working people of all genders who’ve had trouble fitting in attention to their mental health because of their busy schedules. Virtual therapy allows me to do just that! It offers consistency because it fits the comfort of your home, car, or local park. So, snow, wind, or rain won’t stop us now! All sessions are virtual and I highly recommend you bring along your fur baby, blanket, and favorite beverage to the session.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
ADHD
Anxiety
+9
Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself. I do have an eclectic approach that involves mindfulness, diet, exercise, meditation, and awareness. Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on. Hopefully together we can get to the bottom of things and find the balance that is important to you.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Self Esteem
Addiction
Anger Management
+10
Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel that others (or other things) run your life? I work with Individuals, couples, and families to help unblock the path to being happy or joyful again. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I welcome you to share whatever is in your thoughts, heart, and soul that keeps you from the life you wish. Whether you're dealing with feeling overwhelmed, trauma, grief, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and caring to help change the habits holding you back. Let's work together!
VirtualOffers in-person in San Antonio, TXAvailable

New to Grow

Specialties
Self Esteem
Anxiety
Depression
+5
My name is Krystle Himmelberger, LPC, and I am passionate about creating a warm, supportive space where clients feel heard, understood, and empowered. I work with adolescents, adults, and families navigating anxiety, depression, stress, life transitions, self-esteem concerns, and relationship challenges. My goal is to help clients build resilience, gain confidence, strengthen coping skills, and create meaningful, lasting change in their lives
Offers in-person in San Antonio, TXAvailable
Solution oriented
Authentic
Direct
Specialties
Self Esteem
Trauma and PTSD
Anger Management
+8
Hello! I am a Licensed Professional Counselor (LPC) in Texas. I have been in private practice for over 20 years. My specializations include, PTSD, Anxiety, Depression, Family and Marital Therapy, as well as years of experience with Chronic Pain Management. I have provided therapy both in the general population and to the military/veteran communities, particularly to those wanting to rely less on medication to resolve their issues.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Self Esteem
Anxiety
Depression
+15
This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I use an eclectic therapeutic approach tailored to YOUR individual needs and wants. I'm always eager to work with new individuals and have over 11 years of experience. Some of that experience includes working with individuals who have experienced symptoms of depression, anxiety, bullying, PTSD, bipolar disorder, marital concerns, childhood trauma, adult trauma, suicidal ideations, grief, stress, family conflict and relationship conflict. I like to utilize many approaches in my therapeutic sessions. Therapeutic practices include Solutions Focused Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy and Adventured based therapy. I do not believe that one style works for everyone and I work to the strengths and goals of the people I serve. Whether you're feeling overwhelmed, experiencing relationship issues or cycles of anxiety and depression, I'm here to help you navigate those feelings/symptoms. Seeking therapy can feel scary and overwhelming but I'm here to help with that process. You deserve a safe space to heal, grow and process your experiences at YOUR pace. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can manage and alleviate concerns that may be holding you back. Let's find some healthy and effective strategies to help you. I look forward to working with you!
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Self Esteem
Anxiety
Depression
+7
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and counselor, I’ve always been dedicated to supporting others. My work is shaped by personal and professional life experiences, and I understand that we all need support at different points in our journey. I use Cognitive Behavioral Therapy and a Mindfulness-Based Approach to help females navigating anxiety, depression, grief, self-confidence, trauma, and women’s issues.
VirtualOffers in-person in San Antonio, TXAvailable
Empowering
Warm
Authentic
Specialties
Self Esteem
Anxiety
Trauma and PTSD
+3
Hi, I’m a Licensed Professional Counselor in San Antonio, TX. I am also a retired first responder. I help clients figure out what is keeping them stuck, frustrated or unhappy in their lives. I focus on stress, grief, self-care and trauma. I enjoy teaching individuals and groups about behavioral health, and have worked with clients that have substance use issues, PTSD, anxiety and depression. I always try to meet the client where they are and help them get where they want to be.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
ADHD
Anxiety
+9
Life can bring challenges, transitions, and unexpected stressors that can feel overwhelming. You don’t have to navigate them alone. I provide a safe, compassionate, and nonjudgmental space where we can work together to understand your struggles, build on your strengths, and create meaningful change. I specialize in supporting individuals coping with anxiety, depression, stress management, ADHD, major life changes, and trauma. My approach integrates evidence-based practices such as CBT, DBT, ACT, EMDR and others tailored to fit your unique needs.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Self Esteem
Anxiety
Depression
+9
Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help people identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at work. I have studied and used different therapeutic approaches to support persons at different stages of growth. I am not accepting couples at this time.
VirtualAvailable
Empowering
Open-minded
Warm
Specialties
Self Esteem
Anxiety
Depression
+4
I work exclusively with clients ages 11 to 25. Hi, my name is Terri Lee Stowe and I am the founder and owner of Engaging Teens Counseling Center, PLLC. I am a licensed professional counselor (LPC) in the state of Texas. I provide individual telehealth sessions for teens and young adults. It would be my pleasure to help you or your child navigate the transition between adolescence and young adulthood. My goal is to create a space where clients feel seen, heard, and empowered to recognize both their personal value and their strengths.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+10
Starting therapy can be intimidating and I am here to assist you taking that step. If you're navigating anxiety, burnout, or unresolved pain, I offer grounded, body-aware therapy rooted in nervous system healing, EMDR, somatic tools, and deep listening. My approach is relational, steady, and tailored to your lived experience. You won’t get surface-level strategies you’ll get a space to finally exhale. Clients choose me when they want real change, at a pace that honors their story. Together, we’ll build emotional clarity, stability, and a deeper connection to who you truly are.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Self Esteem
Anxiety
Grief
+9
I am an LPC offering therapy to children, teens and adults. I believe it very important to understand how our past shapes and influences our present choices. I believe we see and relate to the world the way we were shaped from an early age. Knowing who we are and how we see and perceive the world helps us understand and relate better to ourselves and others. -
VirtualOffers in-person in San Antonio, TXAvailable
Authentic
Empowering
Humorous
Specialties
Self Esteem
Anxiety
Depression
+10
Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I graduated from St. Mary's University, with Master's of Arts in Community Counseling. I have a passion for helping people reclaim their lives and thrive. Whether you’re facing challenges related to trauma, substance use, or life transitions, you don’t have to go through it alone. I provide a warm, non-judgmental space where we can explore your story and work toward healing and growth.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Self Esteem
Anger Management
Spirituality
+10
“Pain insists upon being attended to. God whispers to us in our pleasures, speaks in our consciences, but shouts in our pains. It is his megaphone to rouse a deaf world.” — C.S. Lewis. I believe we all have the ability to heal and transform our lives - and we all have a unique path to get us there. Let’s discover your deepest truths together so that your heart and mind may be renewed and you might live more abundantly. If you're willing to do some work, I will work hard to create a safe space for you, and we can collaborate on this journey together. I have Master's degrees in Counseling and Religious Studies, so I can incorporate spiritual guidance into counseling if you would like(completely optional). I also have training in Clinical Pastoral Education (CPE) and worked previously as a hospital chaplain which was an incredible experience. However, I'm proud to say that I have formed wonderful relationships with clients of all bends, and even of no particular faith background. I have respect for all faiths and traditions as long as they are life-giving. "You shall know [Your] truth, and it shall set you free."
VirtualAvailable
Authentic
Warm
Specialties
Self Esteem
Anxiety
Depression
+5
Hi, I’m a licensed professional counselor and former school counselor with a heart for supporting children, teens, and women through life’s ups and downs. I create a warm, supportive space where you can feel comfortable being yourself while also learning practical tools to manage emotions, reduce stress, and feel more in control. Whether you’re navigating anxiety, big life changes, or just feeling stuck, I’m here to walk alongside you and help you move forward with confidence.
Offers in-person in San Antonio, TXAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Texas that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.