Cigna Therapists in San Antonio, TX

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 1346 verified therapists in San Antonio, TX who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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Availability updated: 5/31/2025

Patti Gregston

Patti Gregston, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
21 years of experience
Virtual

San Antonio, TX

Hi! I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree and Master's degree in Social Work from Southwest Texas State University in San Marco, Texas, currently known as Texas State University. I have inpatient, outpatient, emergency room and private practice experience specializing in Crisis Intervention and Acceptance Commitment Therapy all while working with children through the geriatric population. In addition to being a LCSW, I am a Certified Master Life Coach, Certified Happiness Life Coach, Certified Life Purpose Coach, Certified Professional Life Coach and a Certified Goal Life Coach.

Michael Emperador

(he/him)

Michael Emperador, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
20 years of experience
Virtual

San Antonio, TX

Hello my name is Manuel Emperador, LCSW, LCDC. I specialize in depression, anxiety and a multitude of issues that include substance-abuse (Drug and Alcohol) issues, relationship issues, chronic illness, (i.e. Dialysis, Health Issues, Aging, , Grief and Death and Dying. I am glad that you have decided to persevere and seek out services to make your life happier and healthier. Most likely you are exploring psychotherapy to help you through a challenging situation or life event and I am here to help you. My purpose is to meet and help you through counseling and psychotherapy for the outcome of improvement and the goal of a more satisfying and happier life.

Terri Stowe

(she/her)

Terri Stowe, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
2 years of experience
Virtual
In-person
8535 Wurzbach R...

San Antonio, TX

Hi, my name is Terri Lee Stowe and I am the founder/owner of Engaging Teens Counseling Center, PLLC. I am a licensed professional counselor (LPC) in the state of Texas. I provide in-person and telehealth individual sessions to clients age 10- 25 years of age. My journey in counseling began when I witnessed my middle school students struggling both emotionally and academically and feeling as if I could not help them enough within the field of education. It would be my pleasure to help you/your child to navigate the transition between adolescence and adulthood. It is my goal to engage clients and allow them to feel both seen and heard.

Roberta Berkley

(she/her)

Roberta Berkley, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
12 years of experience
Virtual

San Antonio, TX

I provide a warm atmosphere where you can talk about what’s on your mind; feel heard, accepted, and if you're ready, empowered to begin the next steps toward the changes you desire. We will discuss your goals during the first visit and together come up with a plan of action to make them happen. Many clients by this stage have been struggling for a long time. They can’t even imagine that they could be free of their troubling symptoms. While I can’t give you a guarantee, most clients begin to feel better in as few as 10-15 sessions, many sooner. Please reach out for any questions or information. I look forward to serving you in your endeavors.

Jennifer Russell Baker

(she/her)

Jennifer Russell Baker, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
4 years of experience
Virtual

San Antonio, TX

I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse populations, including children and teens, I specialize in helping clients navigate life’s challenges with confidence and resilience. My approach is centered on creating a safe, supportive space where individuals can explore their thoughts and emotions while developing the tools they need to thrive. I have worked with clients facing a variety of concerns, including trauma and abuse, stress and anxiety, depression, family dynamics, gender identity exploration, and self-esteem challenges. My goal is to empower each person I work with by fostering growth, healing, and emotional well-being. No matter what you are facing, I am here to support you on your journey toward a healthier, more fulfilling life.

Lupita Martinez

(she/her)

Lupita Martinez, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
20 years of experience
Virtual

San Antonio, TX

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at San Antonio and have been practicing for nearly 20 years. I help adults of all ages struggling with family, relationships, work, and other stressors that can become barriers to our functioning, enjoyment, and future plans. I work with my clients to go from surviving to living to thriving.

Camilo Avila

Camilo Avila, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
7 years of experience
Virtual

San Antonio, TX

Hola! My name is Camilo Avila, I'm a bilingual (English/Spanish) Licensed Professional Counsellor (LPC) based in Texas with over 7 years of experience. I received my Masters from Texas A&M University - San Antonio. We all love a good underdog story! Why though? Because we are relating to those low points in our lives where we were the "underdog" and to see them overcoming their struggles and challenges gives us hope and inspiration! I love working with people who are ready to make a positive change in their lives! There's nothing more exciting than personal transformation through determined, positive change! See you soon! Hola! Yo soy Camilo Avila, soy un consejero bilingue (LPC, Texas) y tengo mas de 7 años de experiencia! Obtuve mi maestria de Texas A&M University - San Antonio. Una preguna, porque nos gustan ver peliculas donde vemos que el candidato a perder sale ganando? Una de las razones es porque nos inspira esperanza, en mi opinion, todos nos podemos identificar con "el candidato a perder" de vez en cuando. En la vida hay veces que todo sale bien y nos va bien en todo, pero hay veces que sentimos todo lo contrario. Puede ser en nuestro trabajo, familia, a nivel personal, en nuestro matrimonio, con los hijos/hijas etc. Para esto y mas te sirve la psicoterapia! Reserva tu consulta gratis conmigo hoy, platicamos pronto, cuidate!

Larissa Garcia

(she/her)

Larissa Garcia, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
7 years of experience
Virtual

San Antonio, TX

I believe the bravest things you can do is begin to understand your story. During my 6+ years as a therapist I have helped individuals, couples and families find healing and understanding in all types of situations. My goals as a therapist is helping my patients free themselves from the shackles of their past and healing themselves from emotional pain. Ultimately my hopes is for them to find meaning/ purpose in their work, family, friendships and most importantly themselves.

Chana Rivka Hersh

(she/her)

Chana Rivka Hersh, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
31 years of experience
Virtual

San Antonio, TX

Searching for the right therapist? Don't settle for just help...get top-notch help from an experienced professional! I am excited to explore with you how to reach your goals and start on the path to leading the life that you desire. I am a Licensed Professional Counselor in the State of Texas with thirty-one years in the field. I graduated from Texas State University with a Master of Arts in Community Counseling with a focus in individual counseling and marriage & family therapy. I am also a certified Master Level Practitioner of NLP (the roots of EMDR). I take the privilege of serving clients seriously and strive to provide a safe environment where any issue can be discussed openly focusing on healing, growth, and self-discovery. Whether you are seeking counseling due to trauma, grief and loss, to manage anxiety or depression, or desire to improve upon a firm foundation or just learn more about yourself, I am delighted to walk along with you to a more refined YOU! Please know all my availability is not posted so if none of the options work for you, feel free to reach out to me at 512-655-3317 to determine alternative session times (including EVENING options) or book what is available and then message me on the platform to request other options. If you know you want to work with me and I have no current availability and your need is not emergent, I do offer a waiting list at client's request; just let me know you'd like to be added to the waiting list and I will work you into my schedule as soon as possible.

Jessika Vazquez

(she/her)

Jessika Vazquez, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
5 years of experience
Virtual

San Antonio, TX

Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.

Trish Mendoza

(she/her)

Trish Mendoza, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
23 years of experience
Virtual

San Antonio, TX

I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their lives. Overcoming a crisis in your relationship, working your way through loss as you grieve a loved one or life change, managing feelings or moods that overwhelm you and keep you from healthy functioning......these are just a few of the reasons that people begin therapy. Whatever might be challenging you and keeping you from living your best life, we can find solutions together, in therapy. Let's get started!

Geetanjally Yadav

(she/her)

Geetanjally Yadav, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
11 years of experience
Virtual

San Antonio, TX

Since 2012, I’ve helped my clients in the US and India break through the obstacles that seem to be holding them back in life. Life's too short to be u. We all, to some extent, believe that "life is not fair" I think it too. I firmly believe life comes in many shades, and we can enjoy every shade of life with the right amount of understanding and acceptance. I have experience working with children, young adults, individuals, families, couples, college students, culturally diverse communities.

Nancy Recalde

Nancy Recalde, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
25 years of experience
Virtual

San Antonio, TX

Congratulations on taking the first step toward wellness. Let me share a little about myself. I work primarily with mood disorders, (depression, anxiety, bipolar disorder etc) and I take a holistic approach to mental health. I believe change is possible when we are willing to put in the work. A second area of work is couples. I use different tools including assessments to help identify strengths and areas that need improvement in the relationship.

Irma Pastran

Irma Pastran, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
7 years of experience
Virtual

San Antonio, TX

Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counseling in 2015, both from Sam Houston State University. For the last 8 years, I have served victims of crime in their country of origin, refugees, and immigrants in a humanitarian crisis. I offer mental health services to patients with stress disorders, anxiety disorders, trauma and abuse-related disorders, self-esteem and confidence disorders, & personality disorders.

Olimpia Calaway

Olimpia Calaway, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
9 years of experience
Virtual

San Antonio, TX

Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself. I do have an eclectic approach that involves mindfulness, diet, exercise, meditation, and awareness. Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on. Hopefully together we can get to the bottom of things and find the balance that is important to you.

Jenee Garcia-Guillermo

(she/her)

Jenee Garcia-Guillermo, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
12 years of experience
Virtual

San Antonio, TX

Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, life changes, stress management and other mental health concerns.

Tommie A Colin

(she/her)

Tommie A Colin, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
14 years of experience
Virtual

San Antonio, TX

Welcome here! My name is Tommie A Colin, experienced as a Psychotherapist/Counseling Therapist and Mental Health Practitioner. This can be a safe space to explore, discuss and address your concerns. Here, you matter! As a therapist, my focus is you and helping you address your concerns. I am here to listen and help in a non-judgmental and compassionate way, and from an empathetic perspective. We are all human, just trying to be okay and do better as we can. Your story is not over. I am here to help you towards your Season of Growth on your path to Clarity, Authenticity or Healing.

Matt Fischer

(he/him)

Matt Fischer, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
12 years of experience
Virtual

San Antonio, TX

I have twelve years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an authentic and judgement free experience. I find my clients appreciate my direct approach. In other words, I will give it to you straight. We will work towards what you want in life and that often means moving through what one historically avoids. What lies on the other side of the pain is the life you were meant to live. I also enjoy incorporating humor into our work together. Anxiety, depression and trauma often steal our joy and sense of humor. Joy and humor can be found again.

Martina Torves

Martina Torves, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
8 years of experience
Virtual

San Antonio, TX

I am a clinical social worker, combat veteran and spouse of a service member and first responder. I am based in Texas and have 8 years of experience working with those struggling with severe mental illness and navigating the criminal justice system. I assist individuals with deeply exploring their struggles and what may be contributing to these challenges. Through exploration and hard work, we can take back control over our lives and live more authentically and peacefully.

Elizabeth Stolte

(she/her)

Elizabeth Stolte, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
15 years of experience
Virtual

San Antonio, TX

As a compassionate and experienced therapist, I deeply believe in the power of your unique story. With 15 years of experience, I've learned that everyone's path to wholeness is as individual as they are. My therapy space is one of non-judgmental acceptance, where you can express yourself authentically. I'm dedicated to understanding your experiences, your struggles, and your dreams. I'll meet you where you are, honoring your pace and your unique path to healing.

Yvonne Garcia Venegas

(she/her)

Yvonne Garcia Venegas, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
15 years of experience
Virtual

San Antonio, TX

As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment. My goal is to meet you where you are, guiding you toward your most optimal path. I will provide you with valuable tools and insights that empower you to discover the healed person within.

Alex Rakowitz

(she/her)

Alex Rakowitz, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
7 years of experience
Virtual

San Antonio, TX

I know, the thought about starting therapy can be difficult, but also can be a tool for growth. I have 7 years of experience in the mental health field helping clients. I am bilingual (Spanish/English) and my current practice focus is with young and older adults looking for support. Throughout my career, I've supported both adults and children across diverse environments, including private practice and nonprofit organizations. I like helping individuals manage emotional challenges of any trauma, bipolar, schizophrenia, depression; anxiety; relationship issues; adult ADHD; work issues, self-esteem issues, chronic illness, and adjustment to change. I have worked with Individuals and families for more than 15 years (7 years specifically in mental health) .I am an empathetic clinician who believes in change through a therapeutic alliance between therapist and client.

Paul Douglas King

(he/him)

Paul Douglas King, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
13 years of experience
Virtual
In-person
3740 Colony Dr,...

San Antonio, TX

Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.

Wendy Theriot

Wendy Theriot, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
11 years of experience
Virtual
In-person
16601 Blanco Rd...

San Antonio, TX

Hello! I am Wendy Theriot,MA,LPC. I specialize in EMDR (in person only) which can help heal the brain and body from post traumatic stress, anxiety, physical pain, depression, eating disorders, addictions-honestly anything the client is living with that is hindering their life. I have worked extensively with Veterans, Active Duty, and First Responders. In addition to EMDR I do offer a cognitive behavioral approach if preferred where the client and I look at specific patterns of behaviors, thoughts, and feelings that lead to either negative or positive feedback loops in their life. I then give "homework" that the client can then practice to see if those negative feedback loops change.

Mengisteab Eyehalik

Mengisteab Eyehalik, LCSW - Texas Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LCSW
14 years of experience
Virtual

San Antonio, TX

Welcome, I’m Mengisteab! If you’re feeling overwhelmed by life’s demands and expectations, you’re not alone. Many people struggle with stress, anxiety, low self-worth, relationship issues, or major life changes. But you don’t have to suffer in silence. I’m here to offer you compassionate and evidence-based support to help you heal and grow. You deserve a safe space where you can express yourself freely and be heard without judgment. In our sessions, I’ll listen attentively, respect your pace, and provide feedback and guidance along the way. As a coach and counselor, I work with individuals who are highly determined to achieve their goals and live authentically but need support along the way. I use a personalized approach that helps you identify what’s holding you back and how to overcome it. Together, we’ll explore your values, strengths, challenges, and opportunities for growth. I know that seeking therapy can be daunting, but it’s also a courageous step towards a better future. Whether you need help with managing stress, enhancing self-worth, navigating transitions, or making decisions, I’m here to support and empower you. Let’s work together to create a meaningful and fulfilling life for yourself!

Jarah Torrez-Williams

(she/her)

Jarah Torrez-Williams, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
16 years of experience
Virtual

San Antonio, TX

You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Theory and other modalities to help you find meaningful advances toward the progress you are seeking. I have worked with individuals and families for over 15 years as a social worker and specialize in Solution Focused Outcomes because I want you to have practical ways to apply the forward movement you desire in your life, career, family and relationships. I have both my Bachelor and Master degrees in Social Work from Our Lady of the Lake University and graduated in 2005. I come from a multicultural background and have a multiracial family who are a part of a proud LGBTQ+ community, so I understand the dynamics that go into working daily to support each other where we are now while continuing to grow together. I hope my experience both professionally and personally will give insight as we journey together. Let me know how I can help!

Christi Brooks

Christi Brooks, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
9 years of experience
Virtual

San Antonio, TX

Hello! My name is Christina. I have been providing therapy professionally for about 9 years. Whatever you might be facing, I hope that I can help you gain control of your thoughts, actions and environment so you can feel better and reach the goals you have for yourself. In a session with me we will focus our time together on your needs and finding therapeutic approaches that best suit your personality and life. I spent most of counseling years working with women and couples. My specific training has centered around eating disorders, anxiety and depression. In school I studied Marriage and Family Therapy, which is an area of passion for me. Personally, I am a wife, mother and professional who knows firsthand how challenging it can be to manage "it all". If you are feeling hopeless, uncertain or lost in life, I hope you will reach out.

Joseph Grote

(he/him)

Joseph Grote, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
7 years of experience
Virtual

San Antonio, TX

My name is Joseph Grote and I have been a counselor in the school setting with students ages 5-18 years of age. I have been a counselor at the elementary setting for 10 years and as a High School Counselor for 4 years. I have also worked as a college and career counselor for 5 years. I have counseled people with anxiety problems, peer relationships, parenting issues, and working with students with disabilities. I also am very knowledgeable in career counseling, degree planning, and transitioning from high school to college and college to careers.

Adriana Gonzalez-Guerrero

(she/her)

Adriana Gonzalez-Guerrero, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
10 years of experience
Virtual
In-person
8122 Datapoint ...

San Antonio, TX

Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, I received my family and individual therapy degree from Our Lady of the Lake University. I felt the necessity of finding the link between physical and mental health, and I work with individuals and families ready to turn their problems around and start living better lives.

Walter Calvo

(he/him)

Walter Calvo, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
25 years of experience
Virtual

San Antonio, TX

Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you do? How about learning why you choose to do the things that you do? I can help you learn coping skills to address common life challenges such as adjusting to change, managing conflict, reducing stress, improving relationships, and coping with grief. Equally important, I can help you process your emotional responses to distressing life circumstances. I also provide psychotherapy to address acute trauma, post-traumatic stress, anxiety and depression. My experience in this area comes from working with active-duty military, veterans, and first responders such as law enforcement, firefighters, emergency medical responders and their families. Gaining insight into why you think and feel the way you do is empowering. It will put you on a path to becoming the best version of yourself. If you are interested in any of that, let's talk!

Holly Ann Bertram

Holly Ann Bertram, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
12 years of experience
Virtual

San Antonio, TX

Hello! I am a Licensed Clinical Social Worker with 12 years of experience providing compassionate care in Texas. My academic journey began at Texas State University, where I earned a Bachelor's degree in Social Work, followed by a Master's degree from Our Lady of the Lake University, focusing on Services to Families. Throughout my career, I have worked in various settings, including as a therapist for children and families, at a substance abuse treatment facility, and within community organizations. These diverse experiences have enriched my understanding and equipped me to address the complex challenges clients face. My practice is deeply rooted in empathy and a strong commitment to healing. I support children, adolescents, adults, couples, and families dealing with anxiety, depression, relationship challenges, substance abuse, and life stressors. I also assist clients in navigating grief, life transitions, and complex relationship dynamics. Having grown up in a military family, I possess unique insights into the challenges faced by military families, enabling me to offer specialized support and empathy to those navigating the complexities of military life. I utilize evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Brief Therapy, to help clients overcome struggles and achieve positive outcomes. Life's challenges can feel like a relentless storm, leaving us feeling adrift and overwhelmed. In these moments, we may feel lost, with no clear direction or sense of safety. However, even the most powerful storms have an end. I offer a safe, supportive space to explore your feelings and find your way through the storm. You don't have to face these challenges alone; I am here to walk with you every step of the way. Together, we will navigate these turbulent waters, uncovering your strength and resilience.

Jacqueline Berry-Jones

(she/her)

Jacqueline Berry-Jones, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
5 years of experience
Virtual

San Antonio, TX

Ms. Jacqueline Berry-Jones is a board-certified Licensed Professional Counselor from San Antonio, Texas, who works with adults, couples, seniors, children, and adolescents and provides care for patients who struggle with anxiety, depression, grief, relationship issues, life transitions, behavior challenges, neglect, and emotional issues. Ms. Berry-Jones has extensive experience with cognitive-behavioral therapy (CBT) and has been a board-certified Licensed Professional Counselor for over three years. Ms. Berry-Jones' treatment approach is rooted in evidence-based practices that teach patients to recognize when their thoughts, beliefs, and attitudes affect their feelings and actions. Ms. Berry-Jones studied at Webster University, where she obtained a Master of Arts in Counseling. Furthermore, she has worked in the Social Services field for over 25 years. Working with children, adults, families, seniors, and clients with physical and mental disabilities is where she gained a wide range of knowledge that has been a crucial part of her practice and her patients' success and progress. Her main goals for her patients include reducing symptoms of anxiety and depression, improving overall well-being, and promoting personal growth and resilience. Ms. Berry-Jones believes that her patients can overcome any obstacle in her practice. She has a unique view and experience with CBT that results in long-lasting behavioral changes using evidence-based care. Ms. Berry-Jones has excelled in her practice because she is passionate about helping her patients achieve their goals and using individualized treatment goals based on each one of her patients' needs. She provides a safe and non-judgmental space for them to explore their thoughts and feelings. Ms. Berry-Jones enjoys cruising and spending quality time with her family. She is inspired by the resilience and strength of her patients and wants to empower them to achieve their full potential.

Lana Rangel

Lana Rangel, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
6 years of experience
Virtual
In-person
4414 Centerview...

San Antonio, TX

Hi there, I'm Lana. Do you often find yourself feeling tired, overwhelmed, or stuck? Is your life spinning out of control and you find yourself staring at the ceiling in the middle of the night, trying to piece it back? We can work on it together.My hope is that therapy will help you feel more connected to yourself and others, to create boundaries, to strengthen relationships, and find more creativity, joy, and peace in your life. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Ashliee Lefler-Jones

Ashliee Lefler-Jones, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
8 years of experience
Virtual

San Antonio, TX

Hello and Welcome! I graduated from the University of Michigan, School of Social Work in 2017. I am an LCSW specializing in working with children and adolescents, primarily in the Education setting. With a deep passion for helping young individuals navigate life's challenges, I have dedicated my career to providing compassionate and effective therapy. I tailor therapy to meet the unique needs of each client.My approach is rooted in creating a safe and supportive environment. I believe in the power of building strong therapeutic relationships to foster growth and healing. By utilizing evidence-based techniques, I strive to empower young individuals to overcome obstacles and develop the necessary skills to thrive. I am committed to ensuring that every person I work with feels heard, validated, and supported on their journey towards emotional well-being and resilience.

Shari Wofford

Shari Wofford, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
15 years of experience
Virtual
In-person
7746 Sandia Blu...

San Antonio, TX

My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Kristine Benson

Kristine Benson, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
7 years of experience
Virtual

San Antonio, TX

Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with experience providing therapeutic services to adults, children, and couples. My experience spans several areas, including domestic violence, crisis intervention, substance abuse, family and relationship challenges, learning challenges, problem-solving skills, building resilience skills, career and vocational guidance, anger and stress management, emotional triggers, and life and resilience skills. My therapeutic treatment approaches are Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy. My educational foundation is a Master's in Psychology, a second Master's in Psychology specializing in Family, Couples, and Individual Psychotherapy, and I will complete the Master's Psychiatric Mental Health Nurse Practitioner program in 2026. As a Therapist and Registered Nurse, I have a holistic approach. I have focused training and experience in many areas, including working with children in elementary school, inmates, and family violence prevention services. I have extensive experience with group counseling, individual counseling, couples and family counseling, and military services. I am a 24-year Air Force and Army Veteran with three combat deployments, and I bring a unique understanding of deployments and family separation. I stay current on the latest techniques and theories to provide the best services for my clients. In the very near future, I will be able to provide you with both therapeutic and medication support, reducing the number of providers and referrals needed to meet your healthcare needs. I am here to help, and I look forward to being a part of your journey.

Pedro Lora

(he/him)

Pedro Lora, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
19 years of experience
Virtual
In-person
7460 Callaghan ...

San Antonio, TX

My name Is Pedro M. Lora, LPC and I have 17 years experience of working with individuals at all stages of life, diverse cultural, racial, and ethnic groups, English- and Spanish-speaking individuals, and families of all kinds. I value empathy and compassion for my clients and am truly invested in my client’s success in treatment. I offer a flexible approach in applying therapeutic techniques to meet the diverse needs of each individual. Regarding therapeutic style, I am rooted in a Cognitive Behavioral Theory (CBT) and I integrate the use of self awareness, insight, acceptance, and commitment to provoke behavioral change and improve mental health symptoms. I specialize in working with adolescents, adults, and couples presenting with a variety of disorders including anxiety disorders, depression, relationship problems, work stress, grief and loss, anger management and trauma-related disorders.

Megan Schwartzkopf

(she/her)

Megan Schwartzkopf, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
5 years of experience
Virtual

San Antonio, TX

As a Licensed Professional Counselor (LPC) in Texas with five years of experience, I'm dedicated to guiding individuals of all ages through life's challenges. Whether you're a teenager navigating the complexities of adolescence or an adult facing the pressures of everyday life, I offer a compassionate and supportive space to explore your thoughts, feelings, and experiences. Together, we'll work to develop personalized strategies that empower you to overcome obstacles, build resilience, and achieve lasting well-being.

Cindy Farr

Cindy Farr, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
3 years of experience
Virtual
In-person
318 E Nakoma Dr...

San Antonio, TX

I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had many hours of training in Trauma Informed Care and how the brain is affected by traumatic events. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy is a journey and every journey begins with a single step!

Olinka Tristan

(she/her)

Olinka Tristan, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
12 years of experience
Virtual

San Antonio, TX

Hello, my name is Maria Olinka Tristan and I have been a therapist for eleven years. I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas in San Antonio. I am here to help people in their healing journey. I work with individuals going through life transitions, difficulty coping, grief, loss, infertility and stress.

Gordon Leith

(he/him)

Gordon Leith, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
35 years of experience
Virtual

San Antonio, TX

Hello. What I offer the client when they come to see me for counseling is 33 years of experience as a licensed professional counselor who has worked in inpatient and outpatient treatment programs for both mental health and addiction diagnosis. In the same settings, I worked with eating disorder patients and clients and general psychiatric conditions. During the time that I worked at treatment facilities, I also had a private practice for 20 years. My current specialties are behavioral change, communication, coaching for life, balance, and in business organizations, strategies of behavior change, hypnosis, critical incident, stress, debriefing/management, and other consultations. I have worked with federal military and safety agencies post–critical incident situations. My goal is for you to leave the counseling session feeling better than when you arrived.

Victoria Peña

Victoria Peña, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
7 years of experience
Virtual

San Antonio, TX

Hi! I'm Victoria and I'm a Licensed Professional Counselor based in Texas. I've been practicing for about seven years now and I love working with adults who are looking to feel better about themselves and who they are as a parent. I take an energetic approach to figure out which method works for each individual whether that's quick-paced and driven or a more delicate and deep-rooted focus. The goal is always to help my client's achieve the outcome they set out to achieve and maybe gain even more than expected.

Nenci Garcia

(she/her)

Nenci Garcia, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
11 years of experience
Virtual

San Antonio, TX

Hello, my name is Nenci. I’m a dedicated professional committed to helping my clients navigate challenges and achieve their personal goals. I specialize in anxiety, depression, trauma, life transitions, grief, and various other areas. I hold a Master’s degree in Rehabilitation Counseling and have over 11 years of experience in the mental health field. Over the course of my career, I’ve worked with individuals, families, and groups on a variety of issues.

Margie Harper

(she/her)

Margie Harper, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
7 years of experience
Virtual

San Antonio, TX

Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but you are not sure what it is)? I assist people with finding/repairing their focus on what is most important to them in order to avoid/lessen burnout. Together we can identify what is not working and develop a plan for how to address the areas of disconnection. Together we will work as a partnership to develop strategies to create "a present and future that makes you feel more fulfilled." In addition to focusing on the mind, body soul connection, I also integrate mindfulness, music and art to help you improve yourself. Throughout life's twists and turns, I am here to help. Seeking therapy is a huge step and for various reasons, many people do not. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can take ownership of "what I want, what I need and where I want to go."

Nargis Ali

(she/her)

Nargis Ali, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
5 years of experience
Virtual

San Antonio, TX

Hello! I am Nargis Ali, a Licensed Professional Counselor (LPC) in the state of Texas and a National Certified Counselor (NCC). I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to rediscover and to foster those strengths. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement.

Jacob Rincon

(he/him)

Jacob Rincon, LMFT - Texas Therapist at Grow Therapy
Cigna logo
LMFT
4 years of experience
Virtual
In-person
2318 NW Militar...

San Antonio, TX

I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the way. It is my perspective on mental health is that everyone will get “stuck” in their own cycle of trying to help themselves in a way that was never going to work for them. I want to work with you on how to best overcome these challenges, so I’ll never tell you what to do or what choice works best but I will make sure we figure it out together.

Lauren DeReese Garcia

(she/her)

Lauren DeReese Garcia, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
10 years of experience
Virtual
In-person
8637 Fredericks...

San Antonio, TX

Hey! I’m Lauren and my goal is to be your process partner on your therapy journey, helping you navigate big emotions and answer tough questions. I feel privileged to be able to hear your story and honored if you choose to share it with me. After almost 10 years in this field I still can’t wait to learn more and share what I have learned with you.

Gladys Amador

Gladys Amador, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
3 years of experience
Virtual

San Antonio, TX

As a bilingual Clinical Therapist , I work closely with clients to minimize the long-term effects of complex trauma. I use evidence-based therapies to help empower families, guiding them on their journey to healing and resilience despite the challenges they face. I am deeply passionate about creating a safe and compassionate space where every client feels heard, understood, and supported throughout their healing process.

Nicole Curel

(she/her)

Nicole Curel, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
10 years of experience
Virtual

San Antonio, TX

As a licensed clinical social worker with six years of experience, I am dedicated to supporting individuals through life’s transitions, whether they involve work, family, school, or the challenges of reintegration after incarceration. I hold a degree from Texas State University, where I developed a strong foundation in mental health and social services. My practice focuses on helping clients navigate struggles with addiction, anxiety, and depression. I believe in the power of empathy and collaboration, creating a safe space for individuals to explore their thoughts and feelings. I am passionate about empowering my clients to achieve their goals and foster resilience in the face of adversity. I am committed to ongoing learning and growth in my field, ensuring that I provide the most effective and compassionate care possible. Together, we can work toward a healthier, more fulfilling life.

Kari Conyers-Brink

Kari Conyers-Brink, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
24 years of experience
Virtual

San Antonio, TX

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from the University of Texas in San Antonio. I have been practicing counseling for over 23 years. I help people of all ages (3 and up) who are struggling with anxiety, depression, ADHD, anger and Autism and help them become the best versions of themselves. I look forward to meeting with you and helping you achieve your goals.

Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.