"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung. Welcome! I'm Stephanie Garcia, a licensed marriage and family therapist practicing in both Hawaii and Texas. I specialize in addiction, trauma, mental health, and couples therapy. With warmth, curiosity, and a non-judgmental presence, I create a safe, empowering space where you can explore deep seated emotions, gain powerful insights, and experience real, lasting change in how you live, love, parent, and connect. Life's challenges- whether from past wounds, addictive patterns or relational struggles can disconnect us from our true Selves. My approach understands that you already hold within you the wisdom and resilience needed for transformation. I approach healing from a holistic, strengths based perspective. I draw on evidence based modalities including as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Relational Life Therapy (RLT) to support meaningful, lasting change. These tools help clients build psychological flexibility, challenge unhelpful patterns, cultivate mindfulness and values driven living (ACT), reframe thoughts and behaviors (CBT), and foster healthier, more authentic connections in relationships (RLT). I'm a therapist who genuinely loves this work and feels deeply honored by the trust my clients place in me. If you're ready to begin your journey towards deeper understanding and renewed hope, I invite you to reach out. I'd be honored to walk alongside you!

Hi, I’m Rachel Humphries, a Licensed Professional Counselor in Texas. I believe therapy works best when clients feel genuinely seen, safe, and supported without judgment. My approach is collaborative, affirming, and down-to-earth, blending practical coping strategies with deeper emotional processing and self-understanding. I enjoy working with neurodivergent individuals, first responders, helping professionals, and clients navigating anxiety, burnout, trauma, chronic stress, identity exploration, and major life transitions.

I’m a licensed clinical social worker specializing in anxiety, identity exploration, and life transitions. I work with neurodivergent women and LGBTQ+ clients who are often high-functioning on the outside but feeling overwhelmed, anxious, or disconnected internally. I offer a supportive, collaborative space to build insight, reduce overwhelm, and create more grounded, authentic ways of living that feel aligned with who you are and where you’re headed.

Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can explore your needs, identify your challenges, and create actionable steps for you to grow. In my twenty years of experience as a social worker, I've partnered with a range of diverse clients in different countries, and have been able to help many achieve their goals. I believe in the power of collaboration, and will work hard to establish an authentic and trusting relationship with you.

Meeting someone new maybe anxiety provoking, but starting therapy? That is truly a daunting task! You’ve made the first step by recognizing that maybe you should talk to someone. Now, all of these bios sound about the same. Which one to pick? How do you know which one will help you the most? You may be thinking, “oh, forget it, I just can’t make that decision right now.” Or, “I don’t want to sit for an hour and cry while I tell a total stranger my life’s story.” Or, “what if someone finds out that I’m not perfect. What if this person thinks I’m crazy and wants to lock me away forever?“ Or, “no one should have to live like I am right now! I’ve got to have some help. I want someone that has a lot of experience, someone that will relate to me, understand me, NOT judge me or my circumstances, and help me figure out this situation!“ And the answer to all those questions is me! I am here for you. I understand how you feel and I will not judge you. I will not shame you or make you feel guilty. It is my job to help you feel comfortable and at ease. It is my job to get you living and laughing again. I do laughter therapy! I promise to inspire you, empower you, to free you to live your best and happiest life. Life is too short to live depressed or anxious. Set up an appointment with me today and let’s get started. Oh, and by the way, I’ve been doing this for 20 years. I might know a thing or two! 😉

’ve felt called to become a therapist since I was nine years old, and that sense of purpose has stayed with me ever since. I began my career in a community mental health setting, where I worked closely with individuals experiencing severe mental illness and learned the importance of practical, real-life coping skills. That experience continues to shape my approach today—I focus on helping clients build insight, develop tools they can actually use, and feel more confident navigating their relationships and daily lives. Outside of therapy, I enjoy slowing things down and staying grounded through gardening, crocheting, and camping. I’m also a big reader—especially when it comes to romance novels. Family is a central part of my life, and I value the many roles I hold as a wife, mother, stepmother, and grandmother. Raising both boys and girls—including twins—has given me a wide range of life experiences that help me connect with clients from all kinds of backgrounds.

You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but inside you feel anxious, disconnected, or simply exhausted. If you’re wondering how much longer you can keep it all together, you’re not alone. Finding a steady, supportive therapist can be the first step toward feeling like yourself again. As a Licensed Marriage and Family Therapist, I work with women who are struggling with burnout, perfectionism, anxiety or depression. Many of my clients feel stuck in patterns of overthinking, people pleasing, or putting others first before themselves. Together, we look at what’s working in your life and what may be keeping you feeling overwhelmed or drained. From there, we create realistic goals that help you build confidence, set healthy boundaries, and bring more peace back into your daily routine. Clients can expect through the process to create stronger boundaries, improve mood, and increase clarity with themselves and the way they see the world. I am licensed in both CA & TX, and love to see clients remotely for virtual sessions. In addition to my clinical experience, I also have a background in world religious studies, have a passion for all things creative, and love seeing clients from various cultural backgrounds, LGBTQ+, college students, recent grads, working moms, and young professionals. Whether you are starting therapy for the first time, returning, or looking for a better fit, all are welcome.

I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling services. My work is grounded in the belief that every individual has a unique life story, and our present experiences are often shaped by what we've encountered in the past. I also believe that our thoughts and behaviors influence how we engage in relationships and perceive the world around us. I approach therapy with a deep respect for each person's cultural background and life experiences, maintaining a strong commitment to multicultural awareness and sensitivity. My therapeutic style is integrative and client-centered—I believe that you are the expert on your life. Together, we’ll explore patterns of behavior and uncover the core beliefs that may be contributing to current challenges. My role is to support and guide you with empathy and encouragement, helping to build self-awareness and make sense of past experiences. Mental health is a journey. Feeling lost now doesn’t define your future. It takes courage and strength to pursue a more meaningful and fulfilling life. If you’re ready to take that step, I’m here to walk alongside you—offering support, encouragement, and empowerment every step of the way.

I am happy to share that my counseling experience has been from both sides of the screen - as both provider and client! We are all a work in process depending on what is taking place in the world around us. Most of my clients are struggling with depression, anxiety, grief, communication issues, work stressors and/or life transitions. Together we can identify strategies to improve your quality of life and minimize negative symptoms.

I provide holistic, humanistic, and client-centered tele-mental health counseling/therapy for individuals, couples and families. I combine my both my training as a therapist, my neuroscience-based background and my own experience to help clients heal. As a BIPOC/latina therapist a large focus of my work is in de-stigmatizing and decolonizing mental health and providing a space for clients to feel heard, validated and to be able to process values, traditions and patterns of behaviors.

It is ok not to be ok. We all find ourselves in difficult situations and therapy/counseling can help to alleviate those feelings of shame, guilt, being misunderstood, despair, and other emotions associated with those situations. I enjoy helping people grow in life, overcome adversity, and navigate difficult situations throughout their lives. I am experienced in helping others with issues of depression, anxiety, grief, trauma, stress, co-occurring disorders, men's issues, teens, and children. I use DBT, CBT, person-centered, strength-based perspective, and other forms of therapy to help others. I am here to listen and support you. Your story matters. Reach out and let's begin the healing journey.

I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor licensed in both Texas and Louisiana, and I’ve spent over a decade helping people through some of life’s most difficult moments. I began my work in 2007 at a chemical dependency organization, where I saw firsthand how meaningful support can change lives. I work with individuals facing addiction, anxiety, depression, and overwhelming stress, and I believe healing happens best in a safe, nonjudgmental space. My approach is compassionate and collaborative, focused on helping you better understand yourself, build on your strengths, and move toward lasting, positive change.

I am a Licensed Professional Counselor with over 10 years of experience in the healthcare field and 5 years in private practice. I support individuals working through stressful life transitions and self-doubt. I specialize in helping clients who are genuinely ready to invest in themselves and learn evidence-based behaviors. The lasting impact of our work together is a stronger sense of self, enhanced emotional regulation, and a reliable toolkit of coping strategies to navigate life smoothly. By establishing clear therapy goals together, the impact we make centers on building resilience, and empowering them with a new confidence.

My goal as a therapist is to help men feel more seen, understood, and more connected to community. Together we will work on challenging how we view our role as men and how this view has affected our overall well-being. I want to explore with you, how you process the daily challenges of being a husband, a father, son or just a man. I know it's not easy, but you always make it work no matter how difficult. I aim to give you a space where you can discuss these challenges without feeling as if your complaining or being a burden. I can help you manage your stress by discussing tools that allow us to be honest with ourselves and how we feel. Yes! I'm talking about emotions. No matter how long we ignore them they still exist, bottled up and all. I want to help you share those emotions and thoughts out loud, guilt free! If you find yourself feeling lonely, depressed, anxious, misunderstood, or just stressed out. Then your the person I want to connect with and help you get back into the driver's seat of your life.

Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavioral Therapy (CBT), EMDR, and sex therapy, I take a personalized approach to support your growth and healing. I believe in the power of the mind-body connection and work collaboratively with clients to foster resilience, build stronger relationships, and create lasting change. My goal is to provide a safe, non-judgmental space where you can feel heard and empowered on your journey toward well-being.

I help teenagers and adults work through life transitions, anxiety, depression, trauma, or other mental health challenges that may be affecting their relationships and goals. I have been in the mental health field for more than a decade, and have been a licensed counselor since 2021. I am passionate about working with people to achieve breakthroughs in their lives, improve their understanding of what they need and want, and improve boundaries with those around them. Asking for help can push us outside our comfort zone, but that’s often where real growth begins. I offer a safe, non-judgmental space for you to explore, heal, and grow. You don’t have to do this alone. (También hablo español.)

I have 20+ years as a licensed professional counselor and 15 years post graduation in clinical psychology. My virtual practice focuses on women and men who are seeking to reduce depression and anxiety while enhancing positive mood. These sessions are priced by your insurance company. I have in person sessions working with individuals and families of all ages. Clients are taught coping strategies to manage difficult feelings. My approach is to conduct evaluations, design treatment plans, and facilitate individual therapy. My educational background includes an undergraduate degree in psychology from Texas A&M University, a master's degree in professional counseling from Texas State University and a Ph.D. in clinical psychology from Alliant International University. My doctoral dissertation was "Childhood Near-Death Experiences and Psychotherapy." In 2009, this research study won an award for meeting the California Mental Health Services Act requirements for research about spirituality.

Hi! I am a Licensed Professional Counselor and a former Middle School Counselor. I am currently in training to become a Registered Play Therapist. I received my Masters Degree from the University of St. Thomas. I enjoy helping children, adolescents, teenagers, and adults become the best versions of themselves despite dealing with life's obstacles and daily challenges. As a therapist my ultimate goal is to help my clients transform from a caterpillar to a butterfly.

My ideal clients are adults who feel stuck in patterns they can't seem to break — anxious attachment, low self-worth, toxic relationship cycles, and family dynamics that follow them everywhere. They're tired of abandoning themselves to keep the peace. What they're looking for is real and lasting change: healthier boundaries, genuine self-trust, and relationships that finally feel safe and reciprocal.

Hello, I'm Carrie, a Licensed Professional Counselor (LPC) in Texas with seven years of experience helping adults navigate through anxiety, depression, trauma, and the many chllenges that life presents. I believe that therapy is a collaborative process, and my goal is to provide a supportive, nonjudgmental environment where you can feel heard, understood, and empowered to make meaningful, lasting changes. Throughout my career, I've worked with individuals in a variety of clinical settings, including substance use treatment, domestic violence services, intensive outpatient care, and community mental health. These experiences have strengthened my ability to meet clients where they are and provide compassionate, individualized care tailored to their unique circumstances. My approach to therapy integrates Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Person-Centered Therapy, and trauma-informed care. Together, we'll explore how your experiences have shaped your current challenges, build practical coping skills, and work toward goals that align with your values and the life you want to create. Whether you're seeking support during a difficult season or are ready to begin a deeper healing journey, I'm committed to walking alongside you every step of the way.

My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a whole person and seek ways I may be of service. I treat everyone with respect and offer my lifetime of experience and wisdom as a resource. I believe everyone has the capacity to overcome the challenges of life.

I am a Licensed Professional Counselor with a passion for helping individuals and couples navigate the complexities of life, relationships, and personal growth. Specializing in sex therapy, men's issues, and LGBTQAI+ concerns, I bring a nuanced, empathetic, and evidence-based approach to my practice. My work is grounded in fostering emotional awareness, self-efficacy, and authentic connection, empowering clients to overcome barriers and achieve their goals. I serve adults seeking support for a wide range of challenges, including intimacy and relationship concerns, emotional regulation, identity, expiration, and personal empowerment. Whether you are an individual grappling with cognitive restorations or a couple working to rebuild trust, I provide a safe and non-judgmental space where meaningful change is possible. Through my integrative approach, which includes CBT, REBT and sex therapy techniques, I tailor each session to your unique needs. My goal is to help you identify and reframe limiting beliefs, strengthen communication, and Foster resilience in the face of life's challenges. The impact of our work together can be transformative. Clients often find greater clarity, deeper connections, and a renewed sense of purpose and agency in their lives. My practice is about more than just addressing problems- it's about creating opportunities for growth, healing, and thriving. Whether you're seeking to enhance intimacy, redefine your relationship with yourself, or navigate a significant life transition, I'm here to support you on your journey.

I’m Phillip, a therapist dedicated to helping people grow into the version of themselves they’ve been working toward—often while navigating heavy pressure. My background as an educator and counselor has fueled my passion for supporting others as they untangle complex expectations and begin to cultivate a value-fueled, authentic life. I understand first hand the struggle of struggling to 'be successful' while also exploring the answers to 'who am I?' As the son of Chinese immigrants from Mexico, raised in Mississippi, I personally understand the challenge of living between cultures and the "liminal spaces" where identity can feel uncertain.

I'm so glad you're here, taking an important step towards your well-being. For over 15 years, I've had the privilege of supporting students as a school psychologist and ten years as a licensed professional counselor, and now I’m dedicated to helping adolescents and adults navigate challenges like anxiety and depression. My approach is compassionate and personalized, and I’m here to support you on your journey to a healthier, more balanced life.

I work with women who feel emotionally overwhelmed, stuck in unhealthy relationship patterns, or disconnected from their sense of self. Many of the women I support struggle with anxiety, self-doubt, people-pleasing, or feeling responsible for everyone else’s needs while neglecting their own. Therapy with me is a space to slow down, gain clarity, and understand the patterns that keep showing up in your life. Together, we’ll work to strengthen your sense of self, improve communication and boundaries, and develop coping strategies that support long-term emotional well-being—not just short-term relief. If you’re looking for support that goes beyond symptom management and helps you create meaningful, lasting change, you don’t have to do that work alone.

Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced loss and don’t know what to do with those intense feelings? Do you just feel like you are “going through the motions”, pleasing everyone but yourself? I get it. I’ve been there too. I work with people going through those transition periods when they are on the brink of either breakdown or breakthrough, and help them discover new and exciting possibilities as they reinvent themselves through adversity. I am a kind but practical, no-nonsense therapist. I want you to get results, not just rehash your problems over and over.

There comes a time in our human experience where life seems to come at us fast and cause imbalance. Often times, we struggle to re-gain that balance. We begin to feel stressed, overwhelmed, and frustrated. It may become difficult to express ourselves, maintain friendships, spend quality time with loved ones or do something as simple as getting a good night’s rest. It is during those times that we must summon the courage to seek professional help to navigate through those feelings in hopes of finding our balance. I believe positive, healthy relationships have the power to heal. Through a collaborative and trusting therapeutic relationship, I will create a space for you to learn, heal, and grow into becoming your highest self and finding your balance. I have experience working with young and wise adults on issues such as depression, anxiety, decision-making, problem-solving, establishing boundaries, and strengthening communication skills. I use various therapeutic techniques to meet the needs of each individual client. I look forward to witnessing your journey to mental wellness!

I’m a therapist within the field of Mental Health with over 12 years of experience. I have experience in helping clients with anxiety, stress management, adhd, depression/mood disorders, and simply navigating through life. My preferred therapy approach is providing a safe and warm-welcoming environment. It is important for clients to be challenged as many of us are resistant to change. I utilize an eclectic approach with clients based on their needs.

Nobody comes to therapy because they need someone to tell them to “think positive.” They come because they’re tired. Tired of anxiety calling the shots. Tired of repeating the same relationship patterns. Tired of carrying things they were never meant to carry alone. Life is complicated enough. Understanding yourself shouldn’t be. My job is to help you make sense of what’s happening beneath the surface and give you practical tools you can actually use long after our sessions end. No two people are the same, so no two sessions are either. We focus on what you need most that day while never losing sight of where you’re trying to go. Some days we’ll process. Some days I’ll challenge you. Some days we’ll laugh because life has a weird sense of humor. Every session has one goal: helping you move forward. If you’re looking for a therapist who’s engaged, honest, down-to-earth, and willing to have real conversations, I think you’ll feel right at home here.

Life can be hard; you don't have to navigate it alone. I believe in creating a nonjudgmental environment where all clients can feel safe. I am open to working with all individuals. My passion for helping others has been evident throughout the last 20 years of working with children and families. Through my experiences I have learned how to interact with a diverse group of people, which has increased my ability to relate to others. I am passionate about walking alongside clients as they navigate changes and growth. I would be honored in working together with you in creating a journey of joy, peace, and healing.

Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.

I am Licensed Clinical Social Worker (LCSW) in Colorado, Texas, Nevada, Iowa, and Hawaii and Washington. I view therapy as a partnership focused on healing, self-discovery, and empowerment. I work with a wide range of adults seeking relief from anxiety, depression, trauma, or stress-related concerns, and I tailor my approach to each person’s unique story. My goal is to help you strengthen your sense of self, improve relationships, and develop practical tools to live with greater peace and authenticity.

Hi!, I'm Jacqueline, a Licensed Professional Counselor who truly gets the beautiful chaos of modern life because I'm living it right alongside you. After earning my psychology degree from Texas Tech in three years (because I thought sleep was optional back then!) and my master's in Rehabilitation Counseling Psychology from UT Southwestern, I spent over a decade working at places like UT Arlington, Children's Medical Center, and UT Southwestern's Neuropsychology department. But my real education came when life happened – getting married and having multiple kiddos. Suddenly, I wasn't just understanding anxiety and overwhelm from textbooks. I was the one eating meals with one hand while bouncing a baby, wondering if I'd ever feel human again, and trying to balance professional responsibilities with the complete identity shift that comes with motherhood. Those experiences taught me what no graduate program could: what it really feels like to juggle everything while questioning if you're failing at it all. Now, after 20+ years of marriage and navigating the ongoing adventure of raising three kids, I bring both clinical expertise and lived experience to my work. I specialize in helping women navigate anxiety, life transitions, and relationship challenges using evidence-based approaches like CBT, DBT, and mindfulness. But what sets me apart is that I apply these tools through the lens of someone who has walked the same path. Whether you're a young professional feeling overwhelmed, a new mom wondering where your identity went, or a working parent trying to find balance, I see you – because I've been you. My goal is simple: help you create a life you're thriving in, not just surviving. Because trust me, it's absolutely possible.

Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering individuals to lead fulfilling lives. With a focus on strength-based approaches, I believe in harnessing your innate resilience and capabilities to navigate life's challenges. Outside of therapy, you'll often find me indulging in my top three hobbies: traveling, exploring the great outdoors, and diving into captivating books. These interests not only fuel my personal growth but also enrich my therapeutic practice, providing a diverse perspective that resonates with my clients. In our sessions together, you can expect a warm and collaborative environment where your unique strengths and experiences are valued. Through empathetic listening and evidence-based interventions, we'll work together to cultivate self-awareness, resilience, and positive coping skills. My goal is to help you unlock your full potential and lead a more meaningful and authentic life.

My goal is to help clients who have trauma, specifically medical trauma, manage their symptoms and learn how to navigate life again! I am most interested in helping people connect to their mind and body again, so they truly feel like they are living in their bodies and being present. Therapy is a collaborative process, so there is a level of trust that must go into each client and each session. My areas of interest as a counselor are trauma-focused, veterans, medical trauma, depression/anxiety, substance use, and sexual assault survivors.

As a Licensed Marriage and Family Therapist, I’ve worked with Individuals, Couples, Families of various sizes, with a plethora of sessions on parenting. Nearly 20 years later, it is still a privilege to work with individuals, couples in various stages or phases of their relationship and families of all sizes. I’m often looking for "the funny" in the moment and the world around me. I greatly enjoy sarcasm, snark, and satire. I'm fairly casual but have been told I "Clean up well", and clients have told me in the past they appreciate that I do not come across as "stuffy". I daydream of going on cruises with my wife, occasionally think about bringing our children along. I treasure a long nap in a hammock, and I love movies. Once upon a time I even submitted a short film to the Cannes Film Festival (wasn't selected) but I did enter. Prior to being a therapist, I found myself listening and caring, as people would end up just talking to me and telling me their life story. I decided I should put that to good use. Growing up my family was fortunate to be able to adopt and quickly we became a larger family that could not remember there was a time when my sister had not been there. Through the process, I realized how important family and relationships. Clinically, I work with a foundation of Solution Focus and Systemic Therapy, with attributes of Narrative, Structural and/or Strategic. *** Writing animal support letters or ESA documentation, disability-related paperwork, court-mandated evaluations, divorce or custody agreement related paperwork would be out of the scope of my practice, therefore is not something I engage in at this time.

Hello! I'm a Licensed Professional Counselor (LPC) based in rural Texas. I received my education from Tarleton State University and have been practicing for 24 years. I help clients who are struggling with Depression, Anxiety, and overwhelming life situations find new ways to look at their life. I worked as a Licensed Social Worker prior to becoming a counselor. This approach has added a unique perspective to my practice and scope of expertise.

Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in helping Black and African-American women who are struggling with anxiety, depression, anger management, life transitions, spirituality, and stress. There are times when we find ourselves on autopilot, in a state of being that is mundane, overwhelming, and monotonous. If you are feeling stuck and want more out of life, I'm here to assist with setting goals, overcoming limiting beliefs, and developing appropriate coping skills that will propel you forward in life. I use a combination approach that includes mindfulness practices, Cognitive Behavioral Therapy (CBT), solution-focused, and person-centered therapies. These techniques help with grounding and appreciating the present moment while identifying belief patterns that are a hindrance. My services are offered on an easily accessible virtual platform, making it convenient for you to receive the support you need from the comfort of your own space. I believe that seeking therapy is a courageous and empowering step towards improving your overall mental well-being. You have already taken the right step by seeking out a qualified therapist, and I want you to know that I am here for you. Together, we can work on creating a life that feels more fulfilling and aligned with your true self. Outside of my professional life, I value spirituality and the strength it brings to the healing process. I am passionate about helping my clients find balance and peace in their lives. If you're ready to embark on this journey towards better mental health, let's connect and start this transformative process together.

I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have worked with individuals with a variety of mental health diagnoses. I feel that understanding ourselves and the root causes of our negative emotions is essential for personal growth. Once we make connections and learn triggers to our behaviors then we can implement strategies to help improve negative or maladaptive thought patterns. I am a therapist who will listen and reflect on your everyday struggles. I will ask questions to provoke thoughts and challenge negative thought patterns.

I have several years of experience supporting clients through life’s challenges, including stress, anxiety, depression, trauma, relationship issues, family conflict, parenting concerns, and substance use. I believe therapy should feel like a safe space—one where you can be open, honest, and fully yourself without fear of judgment. Together, we will work at your pace to explore what’s going on, build coping tools, and help you move toward the life you want.

I am a Licensed Professional Counselor (LPC) based in Texas, with a Master's degree from Texas A&M University-Commerce. Over the past three years, I have been dedicated to helping adults navigate challenges related to depression and anxiety, guiding them toward becoming the best versions of themselves. In addition to being an LPC, I am also a Licensed Chemical Dependency Counselor (LCDC), allowing me to provide specialized support for individuals facing substance-related concerns. My approach is goal oriented, emphasizing the development of healthy coping skills to assist clients in regulating emotions, managing daily life stressors, and recognizing the physical symptoms associated with emotional distress. Through personalized strategies and evidence-based techniques, I strive to empower individuals to cultivate resilience, enhance self-awareness, and achieve lasting emotional well-being.

My name is Leah & I am a licensed professional counselor (LPC) experienced in & passionate about walking with others through difficult spaces & places in life. I have my Master's degree in Professional Counseling from Dallas Baptist University, with additional training in working with trauma, identity, & other life issues. I love to incorporate expressive arts techniques, addressing thoughts (CBT), and a mixture of other modalities to best help serve you as an individual. I am a Christian counselor and approach therapy from this perspective; I am also honoring to people of various religious backgrounds & will meet you where you are.

Helping others has always been deeply important to me, and my experiences working with individuals facing emotional, physical, and life challenges inspired me to pursue counseling. I specialize in supporting individuals living with chronic pain or illness, caregivers experiencing burnout, and those navigating stress, emotional difficulties, or major life transitions. My goal is to provide a compassionate and supportive space where clients feel heard, understood, and empowered to develop healthier coping skills, build resilience, and create meaningful, lasting change in their lives.

Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.

Everyone has a story which impacts their core beliefs about themselves, relationships, life and choices made. I start with your story and want to learn what it has been like to be you in this life. I will help you to identify negative messaging and how those messages impact your life. I will include homework in most sessions to support your ongoing growth. To get a better sense of my personality and "vibe", please check out my YouTube Channel: The Old School Therapist Here is the link: https://www.youtube.com/channel/UCZcks8eaNzD4RGO2fZ7QaDw

Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.

I provide psychotherapy and counseling for individuals struggling with anxiety; a history plagued with substance use, abuse, and addiction; relationship difficulties; past trauma; and the effects of dysfunctional family relationships. If you are struggling in your personal or work relationships, if you are finding it hard to adjust to loss or trauma, or if you are finding it difficult to cope with the demands of everyday life, I can offer help in dealing with today's struggles--and hope for facing future challenges. I will work alongside you as you learn new ways to find success and happiness.

Hello! My name is Marisol. I am located in central Texas and provide virtual therapy sessions; I enjoy working with Adults and Adolescents. I have over 10 years of experience and have worked in various therapeutic settings which include treatment centers; psychiatric hospitals, and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, stress, lack of motivation, low self-esteem, life/career changes, and unhealthy coping mechanisms. My counseling approach is person-centered and solution-focused. I believe in treating everyone with respect, sensitivity, and compassion, as everyone has their story to tell. Our sessions will be personalized to meet your treatment goals and objectives. I commend you for having the strength to seek assistance and work towards a better and healthier you! I look forward to meeting with you soon.

I’m a licensed therapist with over 15 years of experience supporting individuals from diverse backgrounds. I specialize in helping people navigate trauma, anxiety, and challenges with emotional regulation, especially when patterns feel overwhelming or hard to change. I’m trained in several evidence-based approaches, including EMDR, DBT, and Internal Family Systems (IFS). This allows me to tailor therapy to your specific needs rather than using a one-size-fits-all approach. In our work together, I focus on creating a safe, supportive, and collaborative space where you can feel understood and not judged. We’ll move at a pace that feels right for you, whether you’re processing past experiences, learning new coping skills, or working toward deeper emotional healing. I believe that a strong therapeutic relationship is the foundation for meaningful change. My goal is to help you feel more grounded, more in control of your emotions, and more connected to yourself as you move forward.

I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 10 pm. If you would like to meet after 10 pm, please sign up for a session here, using any day/time and then message me though the interface with your needs/wants to schedule at a different time. I have been a therapist since 2015 with experience working with adolescents and adults suffering from trauma, grief, depression and anxiety. I have been honored to help people with a broad spectrum of backgrounds, circumstances and severities of trauma and concerns. Some examples: I have been the trauma specialist at juvenile detention centers, worked at Children's Advocacy Center, worked with those with chronic pain and long-haul covid, worked with those trying to resolve current struggles and wanting help with their mental health. I have a holistic viewpoint and believe in a mind-body-spirit connection of wellness. I believe in being in the moment with you, where you are, and will work at your pace towards your journey of healing and growth and I will help you with setting and working towards goals. Thank you for considering me to be your therapist. I look forward to joining you on your journey.