Therapists in Texas

Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years. My desire is to assist all adults (18 and above) with support and personal growth. Together, I work with clients to create a healthy and safe environment that allows them to explore the many obstacles and concerns they are facing.

Hello! I am a Licensed Clinical Social Worker based in the DFW area in Texas. I have lived here most of my life, but received my Bachelor's degree from Oklahoma State University and my Master's degree from Texas State University. My passion is working with children and adolescents between the ages of 8-18. I am currently working towards becoming a certified eating disorder specialist, as building a healthy relationship with food is often such a crucial part of our mental health foundation.

Thank you for the opportunity to introduce myself as a passionate practitioner for over twenty five years. My service includes a broad range of ages and issues with a primary focus on children and family dynamics. I'm a Licensed Professional Counsellor-Supervisor (LPC-S) based in Texas. I received my Doctorate from the Texas Southern University, a Master's in Applied Psychology from Houston Baptist University and my first Mater's in Guidance and Counseling from Eastern Michigan University.

My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bachelor’s in psychology/sociology in 1996. I have worked inpatient, outpatient, and currently in private practice. I have experienced trauma in my life that has shaped the foundation of this ministry of help and the direction of my life. I am a scientist of the soul and passionate about your reservoir of truth. I am a servant called to the ministry of help. I am an experienced therapist dedicated to helping you overcome your anxiety, depression, and anger and looking at your traumatic events through new eyes. In other words, I help you develop and create new glasses. A portion of Jeremiah 8:22 says, "Is there no balm in Gilead? Is there no physician there? Why then is there no healing for the wound of my people...". I am not a physician but I consider myself a scientist of the soul. Most often on our journey home, we have experienced moral, soul, financial, spiritual, physical, biological, psychological, emotional and mental injuries to name a few. But, how do we navigate to find Shalom, aka "peace" to live the life we were created for? We often feel trapped in life's puzzle. So, take a moment and let's talk!

I am here to help you take off the mantle of other people and wear your cloak, then, you can be free to be you. A scientist with a niche for trauma, depression, mood and anxiety. I am here to walk with you, talk with you and listen to you.  I am EMDR trained.  I see EMDR as the Holy Spirit in action, cleaning and emptying the temple of all unnecessary clogs and/or blockages. In other words, the roof on a house needs a roofer to clean out the drainage allowing the water to flow freely

You are not defined by the words of others, but you are defined by your Creator. You are a Designer original. There is no one like you in all the earth. Welcome Home!

Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical dependency counselor in the state of Texas and Mental Behavioral Telehealth Counselor in Idaho. I have often told my client's that my soul's purpose on earth is to prevent suffering and to help people live happier lives. I am excited to assist you on your healing journey.

Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 11 years. I provide both short- and long-term therapy. I have worked with all ages and would love to help you meet your goals. I specialize in multiple areas such as managing anxiety, depression, work/life balance, bullying, body dysmorphia/body image issues, personality disorders, parenting issues, stress management, relationship difficulties, woman issues, adjustments to life situations, grief and loss, and anger management.

When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in an easy to understand way with structure for a solution. I have been practicing licensed for 12 years. I help people find resolution to some of life's biggest challenges. I am a problem solver.

Hello, my name is Shannon. I consider myself a caring and insightful therapist who has always had a passion for discovering the beauty in all that I encounter. As a therapist, my goal is to help you uncover the beauty of what lies within, your true potential. I work to equip clients with the necessary tools to tackle the world one issue at a time. I work with adults and couples providing a safe, affirming, non-judgmental space for healing and support. As a humanistic and mindful therapist, I help clients gain a better understanding of their emotions and experiences by establishing a collaborative therapeutic relationship.

Hello and welcome! I am glad you are here and I would like to help. Are you struggling with depression and anxiety, navigating a difficult life transition or stressful situation, experiencing sadness and grief over a significant loss? Are you wanting to experience more joy and gain confidence in your ability to face the often-painful challenges that life as a human being can bring our way? Do you sometimes experience overwhelming thoughts and emotions that lead to negative behaviors and mood states and get in the way of living your best life? Would you like to find a sense of inner peace, balance, hope and meaning? I enjoy working with individuals and adults of all ages seeking to make changes and learn coping skills to manage painful and unwanted feelings and resolve problems that arise, as well as couples seeking to increase connection and improve communication and conflict resolution skills. My approach draws from clinical training and experience in psychodynamic, mindfulness and cognitive-behavioral treatment approaches including Acceptance and Commitment Therapy and Dialectical Behavior Therapy. I have 20 years of experience working with individuals of all ages and genders, families and couples struggling with a variety of mental health issues and life transitions, and continue to love my work. A little about me: I am a partner, mother, daughter, sister and friend. I am nurtured by being in nature, hiking with my dog, reading, cooking, gardening. I am enjoying exploring the Austin area since moving from Massachusetts in 2021.

Hi, I'm Charlene. Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be hard to find time to just breathe. Now more than ever, I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a plan for finding a positive mindset to facilitate the changes you're seeking. I am a bilingual Therapist who works with all age groups. I have worked with adolescents, children, and families throughout my professional career. I believe in helping rebuild relationships within families and helping each family member be the best version of themselves. I work with different types of therapy to accommodate each client's needs.

Hi! My name is Acelli. I am a therapist in Cedar Park who helps people with anxiety, toxic relationships, generational trauma or life transitions. I don't believe there is a one-size-fits-all method of therapy, so we'll work together to meet your needs. Therapy starts inward, with self-acceptance and grace, allowing you to make space for positive connections with self and others. Reach out today!

Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and taught for 5 years. I am a mother of 3 adult men I cherish! I graduated from Lamar University and have been practicing therapy for 5 years. I currently work with veterans, helping them work through their current struggles and help them to reach their goals. We work together to get them to a point where they will be better informed and have resources in hand that will help them continue without therapy.

Feeling lost in the chaos of life or the tough stuff most therapists won’t touch? Hi, My name is John’Neiska "JoJo" Williams and I am a licensed professional counselor in the states TX, GA LA, CO and I can assure you, you’ve come to the right place. Kick off your shoes and relax your feet—because therapy with me will never be a cliché. Therapy isn’t just venting—I’m not here for small talk. I have a laid-back vibe, but make no mistake I’m here to challenge, teach, and help you grow with real change. No clichés, no endless “How does that make you feel?” I believe that true healing happens when we bring the mind and body into the same conversation. While most people think thoughts lead to behaviors, I’ve seen how often behaviors can shape thoughts and how powerful it can be to work counterintuitively to spark change. Thats why I focus on the primary use of Counterintuitive Therapy that is rooted in  blended approaches from the frameworks of Behavior therapy and Gestalt therapy in a way that’s present-focused, dynamic, and deeply human. Some moments in life demand that we focus on the here and now, while others call for us to explore how the body has been keeping score of past experiences. Some emotions and stress doesn’t fit meet the criteria of a one-size-fits-all model. That’s why I incorporate a range of  behavioral tools and more specialized eccentric approaches, including Ketamine & Psychedelic-assisted psychotherapy, DBT, creative expressive play, and counterintuitive skills, all tailored to fit your needs.

Life can be overwhelming, especially when you’re carrying the weight of past trauma or trying to navigate intense emotions. If you’re feeling stuck, disconnected, or unsure of where to turn, I’m here to meet you exactly where you are. I work with individuals who want to process their experiences, heal from their past, and move forward with a sense of peace and empowerment. Together, we’ll create a space where your story can unfold, free of judgment or pressure.

I have always felt deeply connected to this work. After two enriching years of undergraduate studies in Israel, I returned to the U.S. to earn my graduate degree at the Wurzweiler School of Social Work in New York City’s Upper West Side. My career has been shaped by a commitment to inclusivity, working with clients from diverse cultural, religious, and ethnic backgrounds. My approach to trauma and addiction is both compassionate and tailored, recognizing the unique needs of every individual.

Hi there, I'm Lana. Do you often find yourself feeling tired, overwhelmed, or stuck? Is your life spinning out of control and you find yourself staring at the ceiling in the middle of the night, trying to piece it back? We can work on it together.My hope is that therapy will help you feel more connected to yourself and others, to create boundaries, to strengthen relationships, and find more creativity, joy, and peace in your life. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I have been serving my community as a Licensed Professional Counselor since 2017. After completing training in 2010 at The University of Houston – Victoria, I began practicing Professional Counseling in the Private Practice setting. I absolutely love what I do and I truly believe that counseling is my purpose; therefore, for me it is not work, it is my hobby!

Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's journey. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas, as well as a Combat Navy Veteran. I have been practicing for 5 years in community health, outpatient, inpatient, and private practice settings. I am experienced in facilitating healthy life changes. Whether you are dealing with anxiety, depression, trauma substance use, PTSD, relationship issues, or any other obstacle that prevents you from living the life that you desire; identifying the right therapist for you is an important part of getting yourself back on track. I have experienced a variety of obstacles, and personally understand how the therapeutic process can help change one's life. Let us work together to tackle life challenges and restore the healthy balance that we all enjoy.

Hi, I'm Genniffer with a G. Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place and work with people where they are. I have experience working with different people with many different issues and helping them find solutions and ways to cope. Let's work together to improve your life.

Hello and welcome— I’m Helen, a Licensed Professional Counselor in Texas. If you’re feeling stuck, overwhelmed, or unsure of what’s next, you’re not alone—and you don’t have to figure it out by yourself. My approach to therapy is warm, collaborative, and grounded in curiosity. I’m not here to fix you or push an agenda—I’m here to walk alongside you as we make sense of your thoughts, feelings, and experiences together. Many of my clients wrestle with perfectionism, anxiety, or a quiet sense that something’s off, even if they can’t quite name it. Through gentle conversation and thoughtful questions, I help you uncover patterns, challenge unhelpful beliefs, and reconnect with your strengths. We’ll explore what’s working, what’s not, and how you can begin to shift toward a version of life that feels more honest, meaningful, and sustainable. Therapy doesn’t have to feel clinical or intimidating. It can feel like exhaling. Like clarity. Like finally hearing your own voice again. I look forward to meeting you.

I am a Licensed Marriage and Family Therapist in Texas, bringing over five years of professional experience to my practice. I earned my Bachelor of Arts degree from Texas Lutheran University in 2010, followed by a Master’s degree in Marriage and Family Therapy from Abilene Christian University in Dallas, Texas, completed in May 2021. Dedicated to supporting individuals and families, I am committed to fostering meaningful connections and promoting emotional well-being. Outside of my professional life, I cherish spending quality time with my family and our three dogs, Dottie, Minnie, and Annie. My personal interests include enjoying films with my husband—particularly Star Wars and Lord of the Rings—reading, singing and dancing in the car with my son, and telling corny joke.

Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling services to individuals, families, and groups. I have a Bachelor of Arts in Sociology and a Master of Science in Counseling and Guidance. My experience includes: 15 years of providing counseling services to families involved with Child Protective Services, 5 years of working in nursing homes, and working in a variety of outpatient settings. My goal is to provide client centered therapy services based on clients individual therapy needs.

Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the struggles of life- stress, relationships, caregiving, life changes, chronic health issues, trauma, anxiety, depression, etc. Therapy is not a one size fits all kind of thing so I can utilize several different types of treatment modalities to help you reach your goals.

I am a Licensed Clinical Social Worker with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency organization, where I first saw the profound impact of professional support on individuals facing addiction. Inspired to help others in a more direct capacity, I returned to school and earned my Bachelor's in Social Work in 2011, followed by a Master's in Social Work in 2013. As a Licensed Addiction Counselor and LCSW, I bring over a decade of experience in helping individuals navigate life’s challenges, including addiction, depression, anxiety, and stress. My approach is grounded in empathy and empowerment, guiding clients toward positive transformation and emotional well-being.

Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I received my Master's Degree from the University of Houston. I help adults of all ages to heal from emotion dysregulation and self-sabotage patterns rooted in childhood trauma. I specialize in Bipolar Disorder, Depression, and OCD. If you feel like you've been living in a state of being an audience member, rather than the storyteller of your own life, then look no further. I'm the right therapist for you.

Hi, I’m a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in social work at the University of North Texas and went on to earn my master’s degree in social work at Texas Christian University. I am dedicated to supporting individuals on their journey toward healing, growth, and overall well-being. As an imperfect person myself, I am deeply committed to serving other imperfect people by creating a compassionate space for healing, understanding, and empowerment. My approach is rooted in authenticity and a genuine desire to help individuals navigate their unique journeys toward emotional well-being and personal growth.

Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, Michigan and have been practicing for 9 years. I help adults struggling with anxiety and depression. My therapy approach is strength based, which focuses on finding the strength and wisdom within you. I use several different therapy models and techniques that are tailored to help you reach your goals.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas San Antonio and have been practicing for 12 years. With cognitive behavioral therapy, trauma-focused cognitive behavioral therapy as well as solution focused brief therapy, the change you want is within reach. I also offer training to reduce anxiety and stress induced by over stimuli. Children receive therapy, allowing them to express themselves through play. Your treatment plan is customized to help you resolve your counseling needs, so you can began living the life you want and envisioned. Don't wait, live your best life today.

As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct approach to address problems with the a level of understanding and empathy that will support a change in behavior. This works well with my CBT background. Therefore I have branded myself as The Therapy Coach. Which means that I am more than just a therapist to my clients.

Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Leadership from Trevecca Nazarene University. I have been in mental health for over seven years. I help client struggling with anxiety, depression, grief, and relationship issues. I also work with Aging adults who are having challenges with finding purpose after retirement.

Welcome, I’m Mengisteab! If you’re feeling overwhelmed by life’s demands and expectations, you’re not alone. Many people struggle with stress, anxiety, low self-worth, relationship issues, or major life changes. But you don’t have to suffer in silence. I’m here to offer you compassionate and evidence-based support to help you heal and grow. You deserve a safe space where you can express yourself freely and be heard without judgment. In our sessions, I’ll listen attentively, respect your pace, and provide feedback and guidance along the way. As a coach and counselor, I work with individuals who are highly determined to achieve their goals and live authentically but need support along the way. I use a personalized approach that helps you identify what’s holding you back and how to overcome it. Together, we’ll explore your values, strengths, challenges, and opportunities for growth. I know that seeking therapy can be daunting, but it’s also a courageous step towards a better future. Whether you need help with managing stress, enhancing self-worth, navigating transitions, or making decisions, I’m here to support and empower you. Let’s work together to create a meaningful and fulfilling life for yourself!

I'm Jazmine, a compassionate person that loves to guide people through their personal journeys. Life can be full of ups and downs and it is ok to not be ok! I enjoy educating and teaching my clients how to manage their life better. To me, life isn't about reaching a specific destination; it is a unpredictable journey. My goal is to provide you with the insight and tools you need to live each day with intention and become YOUR best self!

Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counseling in 2015, both from Sam Houston State University. For the last 8 years, I have served victims of crime in their country of origin, refugees, and immigrants in a humanitarian crisis. I offer mental health services to patients with stress disorders, anxiety disorders, trauma and abuse-related disorders, self-esteem and confidence disorders, & personality disorders.

Taking the first step toward therapy can stir up a mix of emotions—hope, uncertainty, maybe even fear. I strive to create a safe, welcoming space where you feel heard, respected, and understood. I approach therapy professionally, but I also bring my authentic self into the room—whether that’s sharing a laugh, expressing empathy, or responding naturally in the moment. I’m a Certified TF-CBT Therapist and a Certified Clinical Anxiety Treatment Professional, and I work with all ages navigating anxiety, trauma, and life’s big changes. I come alongside you to understand your experiences, leverage strengths, and help you build practical tools for lasting growth. When it’s meaningful to you, we can also explore how your faith and personal values fit into your healing. Together, we’ll work to replace unhelpful coping patterns with strategies that bring balance, purpose, and hope. I provide guidance while honoring that you are the expert of your own life, empowering you to make choices that align with your values and goals.

Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals from all backgrounds, ages, races, and genders. I have 10 years of counseling experience working with young adults at a small Liberal Arts School, and currently, I've been working with individuals ages 12 to 90 years plus for the past 7 years in Texas. I specialize in working with individuals who are struggling with the stressors of everyday life, which include but are not limited to PTSD, complex trauma, anxiety, depression, men's issues, relationship struggles, Spirituality, youth with problematic sexual behaviors, executive functioning skills, and managing difficult emotions. I am a Christian cognitive behavioral therapist trained in EMDR, and I use tenets from motivational interviewing, DBT, behavioral, and solution-focused therapy.

Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Unitive Counseling Services in Kyle, TX, which proudly earned the Best in Business Award 2024. Whether you are struggling with substance use, problematic alcohol or drug behaviors, anxiety, depression, grief, trauma, sexual abuse, CPTSD, or ADHD, Tanya and her team at Unitive Counseling provide expert guidance and support to help you reclaim your life. Don’t suffer in silence—you deserve freedom, healing, and a life full of possibility.

Starting therapy can feel like a big step, but it can also be a powerful tool for growth and healing. I’m a bilingual Licensed Therapist (Spanish/English) with over eight years of experience in mental health and more than 15 years of experience working with individuals and families. I specialize in supporting children and adults who are navigating challenges like anxiety, depression, ADHD, and life changes. I take an empathetic, collaborative approach to therapy, meeting you where you are and helping you move toward the life you want to live. My goal is to create a safe, supportive space where you can explore your experiences, gain new insights, and develop practical tools to manage stress, improve relationships, and strengthen self-esteem. Throughout my career, I’ve worked in private practice and nonprofit settings, supporting clients from diverse backgrounds and cultures. Whether you’re feeling stuck, overwhelmed, or unsure how to move forward, I’m here to help you find clarity and build confidence in your next steps.

Therapy with me is taking a journey through the labyrinth of your mind. It's a journey into who you are, or think you are, and why. It's narrating your stories through the use of a metaphysical philosophy of Epistemology, which is the study of Knowledge. Your subconscious and Shadow, the stories you tell yourself and where they came from. Mindfully exploring if what you see is Reality or just perception. It's family of origin, a examining the stories through a cognitive behavior eye-why you are the way you are, and what to do about it. How to interact from a place of authenticity without letting outside judgements play games with your stories.

I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value honesty, courage, self-actualization and altruism. I have worked almost exclusively with males. I see the world from a male perspective because that's the point of view I have experienced life through. I have spent years in the gym. I am a musician, and I play out somewhere every week. There are a few high-stakes, difficult life situations I want to address here: If you are afraid of your child setting a fire, trying to get a gun, or stealing from you in plain sight, reach out. If your child is being bullied, I might be able to help him to acquire the skills necessary to hold his own in life. Finally, if you or a family member is being stalked or threatened by someone, I may be able to professionally assess the danger.

I have been working in the field of mental health for 14 years. I have experience working with a diverse range of people and mental health disorders. My professional background includes experience in the inpatient, outpatient, and intake hospital setting; non-profit agency setting; and, most recently, private practice. This experience allowed me the opportunity to work with children, adolescents, adults, and families utilizing a variety of unique interventions including cognitive-behavioral therapy, play therapy, eye movement desensitization (EMDR), and sand tray. I specialize in the treatment of trauma and post-traumatic stress disorder (PTSD), but I often take a client centered approach when building a trusting relationship with clients. Research shows that people who experience chronic mental health concerns have untreated trauma, which can occur from a variety of different experiences. Of course, trauma does not account for all mental health concerns, so it is important to be able to meet client's where they are at and provide interventions that are helpful to the individual needs of each client.

Hello there! My name is Eliza and am a Licensed Professional Counselor (LPC) here in the great state of Texas. I am a TCU Horned Frog at heart, but got my Master's at Hardin-Simmons University. I have been in the field for 5.5 years and have experience with eating disorders, addictions, sexual assault, human trafficking, domestic violence, suicide, and anxiety, depression, and anger. I am always eager to meet new people and join them on their unique journey, ready to see them restore their mental health.

Hi! I'm a Licensed Clinical Social Worker Supervisor (LCSW-S) based in Texas. I received my Masters from Eastern Michigan University and have been practicing for 30 years. I have 30 years of experience in working with children and families. I treat teens and adults who are experiencing life challenges that cause them to not be at their desired level of functioning. I have experience in working with family systems to assist in realignment and hierarchal restructuring.

Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping my clients cope with anxiety, depression, anger, grief, PTSD, and stress. I have been practicing in the State of Texas as a Licensed Professional Counselor for 5 years. I believe the therapeutic relationship between a client and therapist is pivotal for healing to occur. Feel free to reach out, whether you have questions, concerns, or are ready to take the next step toward your holistic healing and personal growth. I'm here to help!

Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up on us and throw us for a loop. It can start affecting our daily functioning and close relationships. I'm here to help you identify what is going on and what triggers can be affecting your life. Let's work together to help you get back on track and continue living your best life!

Hello there! I am a bilingual licensed professional counselor in Texas with over 12 years experience. I've worked with a variety of clients such as children, teens, college students, and adults. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.

Greetings! My name is Rachel Childers and I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Lamar University and have over 10 years experience working with families and adolescents. I specialize in helping women and adolescents that are experiencing challenges in their life. This may be due to anxiety, depression, grief, experienced trauma, or a life transition such as being a new mom or adolescent school issues.

Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navigate trauma, grief, and relationship challenges. My therapeutic style blends empathy with action, so you’ll leave sessions with clarity and a plan. If you’re ready to start feeling lighter, more grounded, and in charge of your life, reach out today. Let’s talk about how therapy can work for you. I am currently licensed in New Mexico, Texas, and Utah, i have worked in diverse work settings, including the U.S. Air Force, the Veterans Affairs system, and various state and local agencies.

About Me Hi, friend — I’m Shawn, a Licensed Professional Counselor who helps people heal from the inside out through trauma-informed, mindfulness-based, and motivational therapy. I believe therapy should feel like a steady hand and a safe porch — a place to rest, reflect, and rebuild. Whether you’re untangling the impact of trauma, struggling with anxiety, or just feeling disconnected from yourself, my goal is to help you rediscover peace, purpose, and confidence in your life. My Approach My work is guided by compassion, grounded in neuroscience, and built on practical tools for real change. I combine: Trauma Therapy – to help you process and release the weight of past experiences safely and gently. Mindfulness Practices – to reconnect body and mind, quiet racing thoughts, and bring calm awareness to the present moment. Motivational Therapy – to strengthen your sense of direction, boost confidence, and help you move from stuck to steady. Each session is tailored to your needs — a balance of reflection, insight, and action. Together, we’ll work to build resilience, restore hope, and create new patterns that align with the life you want to live.

Hi, I am Vanessa. Are you feeling anxious, depressed, or just find life hard? I am here to help you overcome your challenges of anxiety, depression, or trauma. I can help you learn coping skills that you can implement to help you overcome these challenges. Together, we will create a treatment plan that is individualized to your needs. I can also help you process negative emotions or experiences. My experience in these areas comes from experience helping others with similar problems. I would love to be your partner in this journey of positive change.

I’m a licensed therapist with experience supporting children, teens, and adults. I love helping people navigate life’s challenges, manage stress, and develop healthy coping skills while building confidence and resilience. I am passionate about mental health advocacy and breaking the stigma around seeking help. My goal is to create a warm, safe, and understanding space where you feel truly heard, supported, and empowered to grow at your own pace.