Shannon Renfro
Hello, my name is Shannon. I consider myself a caring and insightful therapist who has always had a passion for discovering the beauty in all that I encounter. As a therapist, my goal is to help you uncover the beauty of what lies within, your true potential. I work to equip clients with the necessary tools to tackle the world one issue at a time.
As a humanistic and mindful therapist, I help clients gain a better understanding of their emotions and experiences by establishing a collaborative therapeutic relationship.
I work with adults and couples providing a safe, affirming, non-judgmental space for healing and support. As a humanistic and mindful therapist, I help clients gain a better understanding of their emotions and experiences by establishing a collaborative therapeutic relationship.
First session
I have extensive experience working with clients from various cultural, spiritual, and religious backgrounds. I like to utilize a combination of the following approaches to help aid in addressing the issues identified in treatment: Mindfulness-Based Interventions, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy.
Strengths
I provide authentic therapeutic support to all individuals and varied experiences. I seek to help end the stigmas and stereotypes of mental health care in Black/Brown communities. If you're not at peace in life it can cause you to feel anxious, worried, uncertain, depressed or even insecure. Through treatment centered around your experiences, we can collaborate on skills to help you live your best life.
Ideal clients
My ideal client is a highly motivated, open-minded individual ready to challenge themselves. They are fully committed to moving towards healthier, more authentic relationships by actively applying therapeutic approaches and frameworks to their daily life. Dedicated to deep personal growth, they don't just seek insight during sessions; they intentionally do the work outside of therapy to break old patterns, face discomfort, and create meaningful, lasting change.
Location
Virtual sessions