Anxiety Therapists in Texas

Find the best anxiety therapist in Texas. Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. With 1260 verified anxiety therapists in Texas, you can refine your search by therapeutic approach (like Cognitive Behavioral Therapy, mindfulness-based therapy, or Dialectical Behavior Therapy (DBT)) and specific areas of concern, such as generalized anxiety, panic attacks, or social anxiety. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming weeks, making it easier to get the help you need to navigate anxiety effectively.

Leigh Ann Hoover

(She/Her)

Leigh Ann Hoover, LCSW - Texas Therapist at Grow Therapy
$70/session
LCSW
10 years of experience
Virtual
I am a compassionate EMDR trained psychotherapist who values my clients' time. This career path became of interest to me after my time in the military, where I saw many of my friends' lives destroyed by PTSD. I am now committed to healing and advocacy work for veterans and civilians alike suffering from mental health conditions. If you are willing to put in the effort, I will bring strategies to our sessions with proven success rates, and continually monitor your progress so that I can be sure that you are hitting your personal goals and getting relief from your symptoms.

Pak Poon

(he/him)

Pak Poon, LMFT - Texas Therapist at Grow Therapy
$175/session
LMFT
9 years of experience
Virtual
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're considering therapy, you're likely facing challenges or difficulties that are impacting your well-being and quality of life. It takes courage to acknowledge these struggles and seek help, and I want you to know that I understand how difficult this can be. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Healthy relationships will lead to emotional strength, which is ultimately my goal for all my clients.

Christina Shaw

(she/her)

Christina Shaw, LPC - Texas Therapist at Grow Therapy
$130/session
LPC
20 years of experience
Virtual
Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of experience working with children to teens, while collaborating with their caregivers. I received my Master's from Lamar University and have been practicing for nine years as a Professional School Counselor and LPC for three years. Also. I have my Doctorate in Education, which my dissertation was about how to restore and connect between students and teachers. I believe in the healing power of connection and support for students. I help children aged 5 to adulthood manage life’s stressors through many modalities that best meet my client’s needs.

Dr. Bridget Lewis

(she/her)

Dr. Bridget Lewis, LCSW - Texas Therapist at Grow Therapy
$150/session
LCSW
15 years of experience
Virtual
Hello!!!! I'm a Licensed Clinical Social Worker (LCSW) based in the great state of Texas. I also hold a doctorate 15 years of experience. I help adults cope with life stressors. I also help clients find solutions to some of the tough issues that life will take us through. I also provide new perspective in spaces that are welcoming and non judgmental.

Ajibola Harris

(she/her)

Ajibola Harris, LPC - Texas Therapist at Grow Therapy
$110/session
LPC
14 years of experience
Virtual
Hi. I'm a Licensed Professional Counselor (LPC) based in Houston, Texas and owner of CAPRICORN THERAPEUTIC SERVICES PLLC. I received my Masters of Human Relations (MHR) from the University of Oklahoma in 2007 and obtained by first license to practice as a Licensed Professional (LPC) in Oklahoma in 2010 and have been practicing since then. In 2021. I became licensed to practice in Texas and had my first experience in online counseling. In 2023, I obtained Nevada LPC license. I strive to create a nonjudmental, and welcoming environment for young and older adults struggling with various life challenges which include relationship issues, depression, anxiety, and PTSD; to explore the root causes of these challenges and work towards achieving a great mental-being. Therapy is the beginning of an individual's journey to living a full and meaningful life, after experiencing different challenges in life that got them stuck. Working with individuals on this journey is truly a privilege and one that I take with the greatest compassion and understanding of a client's courage in taking this first step. I am deeply empathetic and genuinely care about the wellbeing of my clients. Looking for a therapist? Look no further.

Monique Johnson

Monique Johnson, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
9 years of experience
Virtual
I am driven to provide a safe and encouraging space that promotes increased self-awareness, healing, and growth. Therapy is an incredible opportunity to help to increase awareness of how your thoughts, feelings, and behaviors influence each other, gain a deeper understanding of yourself, talk through painful experiences, and make meaningful changes in your life. Together we will create a collaborative approach to navigate challenges and achieve therapy goals.

Crystal Morales

Crystal Morales, LPC - Texas Therapist at Grow Therapy
$90/session
LPC
5 years of experience
Virtual
In-person
5410 Bell Stree...
Having worked in the educational field for many years, I chose to go into to counseling in order to help others who are in need of understanding, support and encouragement. Allowing someone to express their thoughts, feeling and helping them see or understand what may be holding them back or creating issues in their life is rewarding. My aim is help others learning how to manage and go forward with all they have experienced and encountered.

Melanie Cephas, LCSW

(she/her)

Melanie Cephas, LCSW, LCSW - Texas Therapist at Grow Therapy
$120/session
LCSW
3 years of experience
Virtual
Are you struggling with day-to-day living? Feeling overwhelmed and finding it difficult to cope with life's challenges? Searching for calmness in the midst of uncertainty? If so, you and I can walk through the journey toward healing together. My name is Melanie and I am a therapist who empowers individuals who are working towards overcoming anxiety, depression, difficulties in their relationships, stress and self-esteem. Together, we will identify ways to get you back in balance by identifying the barriers that are preventing you from accomplishing your goals, which includes addressing any past unresolved issues. If you are someone who is ready to regain the strength and power that you already have within you but find yourself dealing with overwhelm, relationship issues, cycles of anxiety and depression or low self-esteem, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Diana Luu

(she/her)

Diana Luu, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
13 years of experience
Virtual
Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional background and interest. I am an Asian American, Licensed Professional Counselor Supervisor (LPC-S) here in San Antonio. I studied at The University of Texas at San Antonio, and obtained my undergraduate degree in Psychology, and my graduate degree in Community Counseling. I take pride in using my education and skills learned to provide culturally sensitive counseling services to clients here in San Antonio and virtually to anyone in the state of Texas. My focus is working with adults who face hardships. Basically any hardship that may cause or be accompanied by potential, existing, or chronic mental health related conditions, such as depression, anxiety, substance abuse or alcohol addiction, unresolved or complicated grief, family issues, or difficult experiences. I try to meet clients where they are in their process, explore their concerns, and provide a safe and therapeutic space for them to talk about their experiences. I use a variety of approaches specific to their needs, which may include Cognitive Behavioral therapy, Motivational Interviewing, Person-Centered Therapy, and Solution-Focused therapy.

Lus Hernandez

Lus Hernandez, LCSW - Texas Therapist at Grow Therapy
$165/session
LCSW
9 years of experience
Virtual
Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficult feelings such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anxiety?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anxiety, is filtering therapists in Texas that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.