Hey! I’m Esme, I’m a licensed professional counselor and my goal is to empower you to overcome vulnerabilities! Perhaps you have felt misunderstood or even neglected by a previous mental health provider. Or if this is your first time seeking counseling, I want to assure you that my aim is to support you and understand you. In a safe comforted ambiance let’s work together to transform your life to the best version of you! Through psychotherapy and psycho-education let’s get you going to feel peace and acquire wholeness! Sometimes we don’t always have control of circumstances, however, one sure thing that you can always obtain control of is your thoughts, emotions, and actions. Let's examine your thoughts and behaviors and start treading towards you feeling rejuvenated! I'm open-minded with a nonjudgemental approach. I think it's important that you feel accepted and not have to worry about being judged. Your privacy is a priority to me, I'm currently seeing clients through video sessions. All means of communication that I use are HIPPA secure. Give me a call, and let's schedule a free phone consultation. (I'm fluent in Spanish as well)
What can clients expect to take away from sessions with you?
In our initial session, my aim is to get an idea of your struggles. I will ask you questions to get to know you better and I also welcome any questions you may have for me. Ultimately, we will set up clear goals to tackle and help overcome your troubles. I will be part of your support team, and my goal is to help you improve and have you on your way to thriving!
What treatment methods and tools do you utilize?
I utilize CBT, we take a close look at what your thoughts are and I help you identify faulty thinking, which puts us on a track to improving behaviors. I also have a heavy tool belt with coping strategies and psychoeducation to help you according to your needs.
Explain to clients what areas you feel are your biggest strengths.
I believe one of the greatest agents in prodcuing transformation is the therapeutic relationship. I am warm, inviting, and it's a judgement-free zone-were you can always feel comforted, understood, and open to share anything. No science or information can supply that internal quality. ( I say that humbly :) )