Therapists near me in Philadelphia, PA

My name is Sabrina, and I am a Pennsylvania-based Licensed Professional Counselor (LPC). I hold two master’s degrees from Liberty University: one in Human Services Counseling with a concentration in Marriage and Family Therapy, and another in Clinical Mental Health Counseling. For more than 15 years, I have supported clients of all ages through depression, anxiety, trauma, grief, and complex family concerns. My approach is solution-focused in both thought and action. I believe meaningful change comes from learning practical tools, building new skills, and applying them consistently. Homework is an important part of this process. Peel. Process. Pursue. I am here to help you: • Peel back the layers. • Process your experiences. • Pursue a more peaceful life.

Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requires strength, courage and commitment. Whether you're dealing with anxiety, depression, ADHD, relationship issues, financial pressures, addiction or any other obstacle that prevents you from living the life that you want, finding the right therapist for you is an important part of getting yourself back to where you would like to be. I have experienced a variety of obstacles in my own life and personally understand how the therapeutic process can help change your life. This is my second career. While working in manufacturing at a pharmaceutical company, and being a full-time single-parent, I completed my education over a number of years and began working part-time in the field several years prior to my retirement from the pharmaceutical industry in 2012. I have worked with groups and individuals in a variety of settings. To me, this career is a calling for which my collective life experiences have prepared me. My Masters degrees are in Psychological Counseling, Addictions Counseling and Industrial/Organizational Psychology. I appreciate the uniqueness of each individual and have worked with people from a number of different cultures, religions and lifestyle orientations. In my own life, I strive for continual personal growth and to nurture my mind body and spirit. Should you decide to work with me, I will help you to appreciate your strengths and to build on the courage and commitment that brought you to seek changes in your life. My goal is to always help you find ways to be happy in your life and to do it in ways that work for you. If you're willing to do the work, your life WILL get better.

I'm Jade Leonard, a Licensed Professional Counselor, Army veteran, and trauma informed professional who's dedicated to helping people reclaim their lives. My journey in the military and as a mother has taught me resilience, discipline, and the quiet strength it takes to face life's toughest challenges, and I bring the same dedication to my therapy practice. I specialize in DBT, trauma informed care, and Solution Focused modalities. Through a combination of evidence-based strategies and compassionate guidance, I help clients regulate emotions, heal from trauma, and build the life they want. My mission is simple, to transform strength into growth, pain into resilience, and challenges into opportunity.

Hello, I'm Stacy Gage and I have been working as a Licensed Clinical Social Worker for almost 7 years. I am licensed in New York, Florida, and Pennsylvania. I specialize in children and adolescents, but have experiences with all ages. I am certified in treatment and diagnosis of Autism, ADHD, OCD, and Trauma informed care. I also work with behavioral disorders, personality disorders, anxiety and depression.

I see therapy as a unique opportunity for people to learn more about themselves: their pain, fears, struggles, strengths, hopes, and dreams. In doing so, we can work to overcome past pains and progress towards the life you have always wanted. I am committed to working with individuals as they take this journey of discovery and change. I seek to form authentic relationships with clients in order to create a comfortable and safe environment. I practice from a psychodynamic perspective. This means that I will work with you to understand how your past influences your present. This can only be done in a non-judgmental and welcoming environment in which you feel secure and accepted. I currently offer individual sessions via telehealth. Please do not hesitate to contact me to schedule a free consultation to see if we are a good fit. Choosing a therapist is a difficult and important decision, whatever you decide, I wish you the best.

Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked with children, adults, and families in a variety of settings including hospitals, schools, community case management, and outpatient clinics in and around Boston and Philadelphia. Currently, I work virtually with adult clients in Pennsylvania, Massachusetts, and Delaware. Finding a therapist can be daunting – an investment in time, money, and emotional energy. If you or a loved one is searching for someone to work with, please feel free to schedule an appointment. I’ll be glad to provide more information or answer any questions or concerns about the process.

You’ve got a lot going on. There are so many demands pulling you in every direction that it can feel impossible to find peace and show up as the best parent, partner, and employee you can be. And, while settling into the same routine has gotten you this far, it’s stopped being sustainable and has started to feel like a strain. If this sounds like you, I’m pleased to be a support for you and your family. I’m Shiloh Johnson. My professional passion is aiding individuals and families address conflict, open lines of communication, and build better bonds. I had a spiritual calling towards counseling, and seeing my clients reach their goals and grow as people is exactly what God put on my heart to help fulfill. In our sessions, you can expect a blend of evidence-based practices and a warm, person-centered approach to help you find harmony in difficult circumstances. I see a wide range of clients, with many types of presenting problems. I enjoy treating families, especially those with blended family issues, adults struggling with autism, mood disorders, or BPD, and those seeking general guidance. While I’m not currently a fit for those in active addiction or recovery, I am able to support loved ones in navigating this complex relationship. When not in session, I workout, play my guitar, and do home improvement projects. Session for children and teenagers will be "in person" only. I have openings for individual therapy clients only at this time.

Hi! I completed my degree at Capital Seminary & Graduate School, where I earned my Master’s degree in Family, Couple, and Marriage Counseling. I am a licensed professional counselor (LPC) with a heart for walking alongside others while they work through various types of challenges and difficulties in life. I believe therapy is not a one size fits all situation, I work in tandem with my clients, I listen to their needs, and together, we create a treatment that will help you achieve your goals.

Howdy! My name is "Pete" Peters. I have 36 years of experience in the field of behavioral health and have been counseling for 30 of those years. I love working with clientele who see the possibility of change and are willing to take calculated risks to see that positive change actually takes place. Anything worth while takes effort... I am interested in helping those who are willing to make the right sacrifices to make positive change happen.

Hi, I’m Emily, a Licensed Clinical Social Worker and founder of EverFidelis Counseling & Consulting. I specialize in supporting individuals, parents, and caregivers who are navigating big transitions—whether that’s processing grief, adjusting to a new diagnosis, managing burnout, or untangling generational patterns that no longer serve them. With a trauma-informed lens and deep compassion for the full human experience, I offer a warm, nonjudgmental space where you can feel safe, supported, and truly heard. My practice is rooted in approaches like CBT, Narrative Therapy, mindfulness-based techniques, and strengths-based care. I believe therapy is a collaborative process—one where you get to reclaim your story, build on your existing strengths, and move toward the version of yourself you’re becoming. As someone who has worked across hospice, schools, behavioral health, and family systems, I know that healing looks different for everyone. My goal is to walk alongside you—faithfully and thoughtfully—as you find clarity, stability, and hope in your journey.

Hello, and welcome. I’m glad you’re here. I have 15 years of experience in the mental health field, supporting individuals as they navigate life’s challenges and work toward improved emotional well-being. My primary areas of focus are anxiety and depression, and I strive to provide a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and respected. I believe that every individual’s journey is unique, and I value building a trusting therapeutic relationship that allows us to work together toward your personal goals. My approach is compassionate and collaborative, with an emphasis on developing effective coping skills, building resilience, and identifying practical strategies to manage symptoms and improve overall quality of life. Seeking support is an important step, and you don’t have to navigate life’s challenges alone. I look forward to working with you, meeting you where you are, and supporting you on your journey toward healing, growth, and emotional wellness

Hi, Im Jeanne. A Licensed Professional Counselor and the founder of JM Counseling & Wellness. I specialize in helping adults navigate anxiety, relationship challenges, divorce and separation, parenting stress, and major life transitions. I understand how overwhelming life can feel when you're juggling responsibilities, managing difficult relationships, or simply trying to figure out what comes next. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes. Together we will work toward building confidence, establishing healthy boundaries, improving relationships, and creating a life that feels more balanced and fulfilling.

My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. I'm passionate in empowering you to make lasting positive change for life! I assist clients in processing trauma and exploring self-esteem, self-worth, and identity. We will work together to address depression and anxiety concerns.

Welcome! My name is Sherry and I am a Licensed Professional Counselor serving both California and Pennsylvania. I speaks English, Mandarin and Cantonese. I specialize in working with children, adolescents, and adults experiencing depression, anxiety, anger, and relationship issues. My greatest joy comes from listening to my clients' stories and guiding them through their unique counseling journeys. It has been a truly humbling experience to be part of their healing and growth. I look forward to being a supportive partner in your journey towards well-being.

Hello! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Mount Aloysius College and have been practicing for a little over 4 years. My background stems from being an inpatient counselor working with drug and alcohol clients, as well as mental health. I found a great passion in helping people in those areas and would like to continue to do that on Grow Therapy.

Hello and welcome to my page! I am Josh Sanchez, a Licensed Professional Counselor with over 6 years in the field of mental and behavioral health. In the past 6 years, I have helped individuals and families find support and resources within the community. I have provided family, group, and individual therapy sessions through my work at The Horsham Clinic and a private practice. I have supported individuals as young as 6 within their mental health journey. Recently, I have created a grief group to provide a safe space where individuals can feel seen, heard and understood. My goal is to provide support, guidance and encouragement to all of my clients. Outside of work, you can catch me seeking out new adventures. I enjoy hiking, traveling, debating sports and especially watching my Philadelphia sports teams. I enjoy learning about and practicing spirituality. I enjoy providing astrology readings as well as tarot card readings. I believe that experience is the best teacher, no matter how good or bad the experience is, it can be used as a learning experience to heal and grow.

Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns. I earned my Bachelor's degree from the University of Florida (Go Gators!) and my Master's degree from Lehigh University (Go Mountain Hawks!). I am passionate about helping individuals learn, grow, and thrive by providing a solution-focused approach to therapy. I help individuals to gain insight into their concerns and issues, create plans for positive change, and take action towards healthier lifestyles. In our sessions you will have the space and support to work through the challenges you are facing. I will incorporate techniques from mindfulness, cognitive behavioral therapy, and positive psychology to assist in your treatment. Life is filled with challenges and setbacks that can at times feel completely overwhelming. By attending therapy you are choosing to take back the control to pursue an enhanced and improved quality of life. No matter where you are at or what you are going through, I’ll be here to walk by your side.

The transition to parenthood and constant changes once you’re there are some of the most transformative experiences a person can go through during their life. This time is both beautiful and stressful. Whether it’s your first or your fifth+ child, in today’s world, almost all of us- both moms and dads- can benefit from some additional support in the years of pregnancy and raising children. My practice aims to assist you through all of the normal and abnormal challenges of this time that is short-lived but has long-lasting impacts on ourselves and our families. While each individual and family is unique in their needs and ways that they grow, common goals achieved in counseling include feeling more connected to yourself, your baby or child, and your partner; changing unhealthy family patterns you don’t want to repeat from past generations; feeling more confident in yourself as a parent and partner; improving work-life balance; feeling more supported and less alone; developing your unique identity as a parent and embracing this stage of life; and improving persistent feelings of anxiety, depression, shame, anger, and feeling overwhelmed. If you are struggling, want to better support a partner who is struggling, or would just like to utilize this uniquely powerful time in your life to become more of the person you want to be, I would love to meet you.

I have been working in this field for 6 years. I have worked with aIl walks of life. I believe it is important to create a relationship built on trust and mutual respect. I hold a bachelor's degree in Psychology and Master's degree in Clinical mental health therapy. My main goal is to focus on the goals identified and to help you create the kind of life you deserve while providing guidance and support. I like to utilize the person-centered approach for my treatment and really focus on what your needs are and how we can improve the quality of life together. The focus is on you and what you need and what steps we can take to get there together. I also utilize cognitive behavioral therapy, which focuses on challenging and changing cognitive distortions and behaviors, improving emotional regulation, encouraging, identifying and implementing coping skills individualized to you. I encourage humor and honesty to build a trusting relationship. I have worked with children, teens, young adults, and older adults. I have experience working with depression, anxiety, anger, self esteem, communication, and tailor your treatment needs to you.

I have experience working with a variety of people and diagnoses. I have specific training with individuals who have an HIV/AIDS diagnosis as well as those who identify as LGBTQ+ or who are questioning their sexual orientation or gender identity. I have worked in a variety of settings including a Center City Philadelphia outpatient practice and a suburban crisis center.

Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult times I believe everyone can benefit from one-on-one support. You have already taken the first step in overcoming these difficult situations by looking for someone to talk to, so congratulations! I would like to take time to listen to you and help you to explore what is really creating a struggle for you. I look forward to meeting and working with you so you can reclaim living your life to the fullest.

Life presents a series of unique challenges and transitions that shape our experiences and personal growth. As a Licensed Professional Counselor, my role is to provide a supportive and clinically informed environment where you can explore these challenges and develop strategies tailored to your needs. Together, we will work to strengthen relationships, build emotional resilience, and foster a deeper connection to your authentic self. This is an opportunity to transform challenges into growth and to recognize and cultivate the strengths within you. I am committed to working collaboratively with you to promote clarity, confidence, and lasting fulfillment.

I’m Michael Pospisil Jr, Licensed Professional Counselor. I’ve been a counselor for fourteen years, holding several positions in hospital systems and the private sector. My role as your therapist is to support you; by providing you with tools that empower insight and help you to integrate experience, emotion, and behavior. So that we can navigate you to toward positive change through self support.

Hi there! I'm so glad you're taking this step toward your mental well-being. My name is Paige, and I’m a Licensed Clinical Social Worker who’s passionate about helping people navigate life’s ups and downs. Starting the journey of self-discovery and healing is a courageous step and big decision, and I'm here to offer compassionate support along the way. My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. Together, we’ll work through challenges, uncover your strengths, and build the tools you need to feel more confident and resilient. Whether you’re dealing with anxiety, depression, relationship struggles, or life transitions, I’m here to support you in finding balance and growth. I specialize in mental health therapy tailored for women and femme-identified clients, focusing on issues such as stress, anxiety, depression, grief/loss, a history of trauma and life transitions. Please note that my practice does not address substance use disorders, facilitate couples/family counseling or work with children. If you're seeking support for concerns within my expertise, I am here to help you navigate and enhance your mental well-being in a compassionate and collaborative therapeutic environment. Your journey is unique, and I’d be honored to walk alongside you as you discover a path that feels right for you **I do not provide documentation or prescriptions for Emotional Support Animals (ESA)**

Hello!! My name is Deena and I am in the middle of my 4th year as a Licensed Clinical Social Worker. I have been providing outpatient mental health treatment for a total of 8 years. I love working with my clients to help them see that their life does have meaning and to show them that they aren't defined by their problems. I can help with a range of difficulties including every day stressors, anxiety, depression, PTSD, relationship issues, obsessive-compulsive behaviors, anger issues, social concerns and other trauma related issues. I want to be able to help you get through the rough times so that you are able to see what all life has to offer!! I utilize a strengths-based approach that allows to see the positives in any situation. Therapy isn't something that is easy but once you learn the skills to work through the problems of now you will be able to sort out problems in the future as well! I am also trained in EMDR (eye movement desensitization and reprocessing) which can help your reprocess events that have happened in your life to reduce the traumatic effect it has!

Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Immaculata University. I have been practicing for about 5 years now, but have worked in the mental health field for 8 years. I will support you in developing skills and different ways of thinking that you can use to navigate through daily life challenges and experiences you may encounter.

Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North Central PA. I help individuals that have experienced trauma, losses, addiction, divorce, relationship struggles, depression, and anxiety. I strive to ensure each of my clients are empowered throughout their treatment process. We approach your reason for seeking therapy at your pace.

I am dedicated to helping adults navigate their struggles with anxiety and depression by providing consistent support through weekly or bi-weekly sessions. These sessions offer a structured and safe space for clients to explore their emotions, identify patterns, and develop effective coping strategies. By working together regularly, we can make meaningful progress in managing symptoms, building resilience, and enhancing overall well-being. My goal is to empower clients to regain control over their lives and cultivate a sense of peace and balance. I know what it is like to feel out of control of your own life. Let's work together to put you back in the driver's seat!

Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.

I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based approaches and create a supportive environment for healing. I empower individuals to overcome challenges, fostering self-awareness and promoting lasting well-being through collaborative and tailored therapeutic methods. I encourage my clients to actively engage in creating their treatment plan goals.

Hi, I'm Stephanie – your partner on a path to a brighter you. If anxiety, depression, or life's twists have you in their grip, remember, you're not alone. I blend Person-Centered Therapy's wisdom with CBT and DBT tools, tailoring them to build your unique path to growth. My passion is walking alongside others and creating a sanctuary where they can lay their inner world bare. This is the environment in which true healing and growth can take place.

Nastassja Hanna is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and founder of Lumen Counseling, providing online therapy, virtual therapy, and telehealth counseling throughout Pennsylvania. She works with adolescents and adults navigating anxiety, OCD, intrusive thoughts, overthinking, perfectionism, trauma and PTSD, depression, BPD and emotional dysregulation, relationship problems, and life transitions. You may feel exhausted from constantly worrying, replaying conversations, second-guessing yourself, checking or seeking reassurance, trying to stay ahead of what could go wrong, or managing emotions that feel overwhelming. Maybe painful experiences continue to affect you, or you keep finding yourself in patterns you understand but cannot seem to change. Nastassja helps clients look beneath the symptoms to understand what may be keeping them stuck, develop practical tools, and make meaningful changes. Her approach is warm, analytical, compassionate, practical, and values-driven. She believes you are more than your struggles and seeks to understand your experiences, relationships, strengths, beliefs, values, and goals. Her work helps clients develop the tools to respond differently to life’s challenges and make choices aligned with what truly matters to them. Christian counseling and faith-integrated therapy are available upon request.

I provide therapy for individuals who are managing life on the outside but feeling overwhelmed on the inside. I work with adults experiencing anxiety, depression, self-esteem concerns, and relationship challenges. My approach is relational and conversational. Sessions often feel like reflective dialogue where your experiences, patterns, and goals guide our work together. I strive to create a supportive, non-judgmental space where insight, understanding, and clarity can develop naturally. We’ll work collaboratively to build coping skills that fit your life.

Hi, I’m Lynn Hakin. I bring an easygoing, down-to-earth personality paired with an honest, straightforward approach to my therapy practice. A proud double alumna of Lock Haven University, I graduated with my Bachelor’s in Psychology in 2019 and returned to earn my Master’s in Clinical Mental Health Counseling in 2023. Since entering the mental health field in 2019, I’ve gained deep, diverse experience—navigating inpatient hospital care, substance abuse treatment centers, and community mental health within a prison setting. This journey has shaped the advocate I am today. Now, in my private practice, I combine that strong clinical background with clear, open communication to help clients navigate their own paths to healing.

Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .

I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, "therapy is a conversation with a destination," and realistic thinking is that destination. While I am a Christian, I am not trained as a Christian Counselor. I am a "Counselor who is a Christian." My training is secular, and I regularly see people or all faiths, or none at all. I do not offer court ordered services, nor do I do assessments for custody, or any other legal purpose. Unfortunately, I cannot accept Medicare, or Medicare based plans. The world is changing, and more and more people are reaching out. I am seeing more men that have been in abusive relationships. There are also more people dealing with loss. Coming to my office is not like going to a big mental health clinic where you just another number on a spreadsheet. In my care, you are a person, and you'll be treated like one.

Most people don't need more advice. They need clarity. I'm Josh, a Licensed Professional Counselor with 12 years of experience helping adults cut through the noise — the overthinking, the emotional cycles, the stuck feeling that tells you something has to change. My approach is direct and practical: we figure out what's actually going on, build a concrete plan, and get to work. Whether you're managing anxiety, navigating a rough stretch, or just ready to operate differently, I'll give you real tools — not just a space to vent. If you're ready to move, so am I.

Hi. I am a Licensed Professional Counselor from Pennsylvania. I love getting to know people and I love seeing people make connections and resolve some things from their past. I have over 20 years experience providing trauma-informed support in a variety of settings. I have worked with people with a variety of concerns, including people dealing with depression concerns, anxiety concerns, substance use and misuse and healing from the impact of trauma. I received my masters in counseling psychology from Teachers College at Columbia University.

If anxiety, chronic pain, health concerns, or other life challenges have changed your life and you’re tired of not feeling like yourself, I’m here to help. I’m a licensed mental health counselor with nearly two decades of experience supporting others through life’s challenges. I hold a Bachelor of Science in Business Administration and a Master of Science in Clinical Counseling. Before becoming a therapist, I spent more than 20 years in management and supervision within the medical field. Helping others was always the most meaningful part of my work, which led me to a second career in counseling. I bring a broad perspective and understanding of both the personal and practical challenges people face.

With over 11 years of experience in the mental health field, I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with a Master’s Degree in Clinical/Counseling Psychology. I’ve had the privilege of working with individuals facing a wide range of concerns including depression, anxiety, identity development, crisis management, addiction, and major life transitions. My approach is compassionate, collaborative, and grounded in the belief that meaningful change is possible with the right support. I strive to create a safe, nonjudgmental space where clients can explore their experiences, build resilience, and reconnect with their sense of purpose. I am passionate about helping individuals navigate the complexities of life with confidence and self-compassion. Outside the therapy room, I’m an animal lover and avid traveler who believes the best gifts are those that can be experienced. I enjoy staying active, indulging in Italian cuisine, and unwinding with a captivating book or movie. I’m a strong advocate for self-care and believe that achieving balance is essential to overall well-being. "You're Braver than you believe. Stronger than you seem. and Smarter than you think." - A.A. Milne

Everyone deserves a journey of self-healing and self-discovery. In fact, allowing yourself to blossom is the avenue to experiencing self-love and meaningful connections with others. I have worked in the field of mental health for over 15 years, but started researching and seeking methods of healing since my early teens. I attended the University of California, San Diego, followed by Naropa University in Boulder, Colorado, studying Clinical Psychology, Critical Gender Studies, and Transpersonal Psychology. I am a Licensed Professional Counselor and Certified EFT Practitioner. I have experience assisting individuals with a range of issues including anxiety and mood disorders, trauma, addictions, end of life issues, and issues related to discrimination and marginalization. I am an experienced therapist, supervisor, and group facilitator in various settings. I have also instructed Graduate Level Psychology students, teaching courses on Transforming Addictions and Multicultural and Diversity Issues in Counseling.

Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.

Hi, my name is Tara! I am a Licensed Professional Counselor in New Jersey and Pennsylvania and have been providing therapy for over 10 years. I have a lot of experience working with individuals seeking support with life transitions, anxiety, depression and ADHD. I am also certified in Perinatal Mental Health and love working with individuals throughout pregnancy and parenthood.

Are you navigating life transitions, anxiety, depression, relationship challenges, grief and loss, or other situations that are interfering with your confidence and comfort in your everyday? Are you overwhelmed and would you like to gain new perspectives, grow your present and emerging strengths and explore improved life balance? I am strength-focused and offer a collaborative partnership opportunity to focus on you and your goals. I strive to provide new perspectives and empower you to explore your current and potential skills and strengths as well as offer you opportunities to discuss and review their use and benefit to you as you activate them in your day to day. I enjoy providing tools, skills and resources that you can use and incorporate into your existing skill set to help you explore your own empowerment and personal growth. I am an active empathetic listener and I consider that a priority in building a therapeutic partnership. You know you best! I will not assume and will ask questions to help the process move forward in a manner that promotes your individual growth toward your goals. I like to use real-life examples in discussion and I often employ humor in this and will get to know specifics that will personalize these examples. I am well-trained and experienced in many evidence-based treatments and together we can explore and plan how to proceed and progress in these for you. Reaching out to engage in therapy can be scary. Please know I understand this and will provide a reassuring, supportive setting to focus on you and on what you are looking to get out of the therapy experience. It is a partnership focused on you, for you and in support of your growth and life balance progress. We can discuss and plan how to best work together toward your goals.

Hi there! I’m Sarah :) Congratulations at taking the first step in reaching out to a counselor. I can understand how difficult it can be for some to make that decision. It can be hard to admit when someone feels like they need additional help in their lives to get things moving in a positive direction. It's important to recognize that this is not a flaw, and that teamwork is sometimes the best solution for an issue. I believe that the therapeutic relationship is very important and that you need to feel comfortable with someone to open up and trust. I would be honored to be a part of your journey to help you find your desired goals.

Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and elementary education from California University of Pennsylvania. I obtained my master’s in clinical Mental Health Counseling from Capella University. I have worked in the mental health field for the past 20 years. My background is in working with a wide range of individuals from ages 3 to 90 years of age with a variety of diagnosis. My passion is in working with individuals dealing with trauma or grief and loss. I am a compassionate, caring, and empathetic person who feels that counseling can be a challenging yet rewarding experience.

Hi, I’m Dr. Catherine T. Revak, DSW, LCSW—but please, call me Cate. My path to becoming a therapist wasn’t a traditional one, and each chapter of my life has shaped how I show up for clients today. I served in the United States Air Force and spent many years in the financial services industry, experiences that taught me how to navigate complexity, hold difficult conversations, and remain present during times of stress and uncertainty. Later, I returned to school at the University of Pennsylvania, where I studied Gender, Sexuality, and Women’s Studies, and completed both my master’s and doctoral degrees in social work. My clinical training focused on veterans’ mental health, grief, loss, and bereavement. My time working at the VA and in hospice care deeply influenced my approach to therapy, reinforcing the importance of compassion, attunement, and the healing power of being truly witnessed. In therapy, I strive to create a space where you feel safe, seen, and supported. I draw from psychodynamic, narrative, and trauma-informed approaches, but at the heart of my work is the therapeutic relationship itself. Whether you are navigating grief, transition, or uncertainty, I walk alongside you as you find meaning, connection, and a way forward that honors your experience.

Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble completing daily tasks and managing your relationships? Are you feeling overwhelmed day to day? Life can be difficult to manage. I love helping anyone who is trying to balance parenthood and postpartum life, but enjoy working with anyone experiencing life transitions. I mix cognitive strategies with solution-focused techniques to promote healthy coping skills, challenge negative thoughts, and create space for change to make life just a little more manageable. Whether you are facing depression, anxiety, relationship challenges or problems with executive functioning (things like focus, task initiation, prioritization, and motivation), I can help guide you to finding ways to tackle your challenges. I would love to team up and help you achieve your goals in therapy!

I have worked in the mental health field for over 20 years, providing care across a wide range of settings, including in-home services, outpatient therapy, and community mental health. Throughout my career, I've had the privilege of working with children, adolescents, adults, and geriatrics, giving me a broad understanding of the unique challenges people face throughout life. Today, I specialize in working with high achievers who appear to have it all together on the outside but quietly struggle with anxiety, perfectionism, people-pleasing, unresolved trauma, burnout, or the pressure of always being the one others rely on. I also enjoy supporting healthcare professionals, business owners, young adults navigating life transitions, and individuals who have left previous therapy feeling like something was still missing. Many of my clients already understand their struggles intellectually, yet still feel stuck emotionally. My approach goes beyond insight by integrating evidence-based, trauma-informed therapy with neuroscience, nervous system regulation, somatic techniques, and mindfulness to help create lasting change. Healing often requires more than changing your thoughts. It also involves helping your brain and body learn that you are safe. I believe therapy shouldn't end when the session ends. Together, we'll actively work toward your goals, and I often provide personalized worksheets, reflections, and practical exercises between sessions to help you apply what you've learned in everyday life. My passion for nervous system regulation is both professional and personal. My own journey with autoimmune illness deepened my understanding of the mind-body connection and reinforced my belief in the body's capacity to heal and recover when given the right support. My goal is to create a space where you feel deeply understood, challenged with compassion, and empowered to move beyond surviving toward a life that feels more grounded, connected, and authentically yours.

I believe healing happens when people feel seen, heard, and accepted without judgment. I provide a collaborative space where we can explore life's challenges, and reconnect to a sense of purpose. I work with adults of all ages and have a special interest in supporting older adults, as well as people experiencing life transitions, grief, anxiety, depression, or spiritual concerns. For clients who desire it, I integrate spirituality and the Christian faith into the therapeutic process in ways that are meaningful and respectful of each person's faith. In addition to being a therapist, I am also an ordained minister who works with people of various faiths. As a member of the LGBTQ community, I am committed to providing an affirming environment for LGBTQ individuals. I recognize that navigating identity, relationships, family dynamics, and faith can be complex. I strive to create a space where every person feels respected, valued, and empowered to live authentically. My approach focuses on the whole person—mind, body, emotions, relationships, and spirit. I use emotional freedom technique and mindfulness based therapy. I would be honored to walk alongside you on your journey.