Book 100+ of the best Anxiety therapists in Pennsylvania

Hello! My name is Jennifer I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that genuinely reflects their core values. My approach is rooted in a value-driven focus, emphasizing personal strengths and aspirations. Together, we will navigate the daily challenges that often overshadow the joy and excitement that life can offer. By fostering an open and non-judgmental environment, you will be empowered to confront and dismantle the barriers that exacerbate symptoms of depression, anxiety, and low motivation. My commitment is to support you in reclaiming the vibrant life you deserve, one that resonates with your true self.

Hello! I am a licensed professional counselor and have been working in the field since my internship in 2019. I graduated with my Master of Art in Clinical Mental Health Counseling from Kutztown University in May of 2020 and began my career working with people who experienced substance use disorder. I am a Nationally Certified Counselor (NCC) and a Certified Clinical Trauma Professional (CCTP). I joined this field because I really wanted to help people grow and heal so you can become the healthiest version of you.

The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.

Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania. One of the best things about coming to therapy is the amount of courage it took for you to get here. There is nothing I dislike more than to see human suffering. I have gone through my own and was determined to not let it ruin my life. Therapy is a collaboration between client and therapist and together we will focus on your strengths and help you understand your worthiness was never in question. Other times you may require more skills and techniques to learn in order to overcome your concerns and issues. My primary focus is anxiety, depression, self esteem, phobias, fears, women's issues, OCD symptoms, agoraphobia, and finding meaning to life and answer questions like, why am I here? I also volunteered at a Hospice and did my internship there and have knowledge in grief and bereavement therapies. I have also worked with incarcerated individuals going in and out of the prison system. I received my Bachelor of Arts in Psychology at Ashford University and my Masters in Science In Clinical Counseling from Bellevue University. I have over 11 years experience working with people from age 4 to 89. I am blessed as these people taught me so much and I love the work I do. I am of the belief that the way we think directly affects the way we feel. I also use a person centered approach, meaning I follow my client's lead and the direction they wish to take. The great thing is, is that there are so many different sets of skills and interventions to utilize, we will work together to find the ones that work best for you. It all depends on each individual's specific needs and wants.

Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years for a variety of mental health issues and life struggles. I enjoy working with clients to help empower them to take back control over their struggles and to be able to live the life that they deserve and desire!

Therapy gives people the opportunity to develop effective and healthy responses to life's stressors. I work to create a safe holding environment to allow you to feel comfortable being yourself. I work with clients to help them develop a deeper awareness regarding their behaviors, thoughts, patterns, and feelings. I like to get to the source rather than just focus on the symptoms. I work with adults dealing with anxiety, depression, addiction, relationship stress, parenting, ADHD, identity exploration, people pleasing, assertive communication, self-esteem, and grief. We will work at your pace. It's about progress, not perfection. I work with you to help you empower yourself. Asking for help or support can be scary. Making the decision to begin therapy takes a great deal of strength. You are in charge of who you want to work with. Reach each out if you would like to explore working together.

I focus on truly understanding you as an individual and valuing your unique experiences and perspectives because you are your own expert. My trauma informed approach emphasizes the importance of creating a supporting empathetic space where you feel heard and understood. By considering all aspects of your life (emotional, physical, social) we can work together to uncover your strengths, address challenges, and foster personal growth. This holistic perspective aims to empower you, enhance your self -awareness, and ultimately lead to significant and lasting changes.

Hi! I'm a Licenced Professional Counsellor (LPC) and Holistic Sex Therapist (HST) based in Pennsylvania. I received my Master from Kutztown University and have been practicing for over 10 years. I help couples and individuals work through mental health and sexual issues. I use a variety of techniques to ensure you are able to meet the goals that we set up so you can feel successful

I’m Amanda & I’m looking forward to developing a trusting & therapeutic relationship with you. As a clinician, I feel passionately about supporting you through life's toughest (& most beautiful) moments. We can work together to figure out where (& who) you want be. I’m very excited to see what kind of changes we can bring about within you & your life. That’s the goal, right?!

Hi there, I'm Lauren Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Are you a high performer trying to manage trauma, anxiety and avoid burnout? Together, we can identify what's not working and get you back to living a higher quality of life! Whether you're dealing with trauma, relationship issues, or cycles of anxiety and depression, I'm here to help!! Seeking therapy can feel scary, but you're making the right choice to better yourself and make a positive impact in your own future! You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's just chat and figure this out TOGETHER!

Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts and feelings that may be bringing you down and collaborate with you to find healthy ways to cope. I use a strength based approach, cognitive behavioral techniques, and mindfulness. I will meet you where you are and we can work together to find an approach that will work for you. You will find a safe space to work through challenging, difficult issues. I am skilled at helping those with anxiety, depression, ADHD, parenting issues, relationship and change of life stress. Check out my website www.lisamahoneycounseling.com

Do you need guidance in finding happiness and fulfillment in your life? Do you need someone who can help find your strengths? Are you having trouble achieving healthy relationships because of childhood wounds, traumatic experiences or low self esteem? I believe that your past experience made you who you are today. What happened to you will always be a part of you, but it should not define you. I'm here to help you process your past and together we will plan your future. Don't leave yourself alone with your suffering. Let's work together to find meaningful purpose in your life's turmoil. Emotional and psychological traumas happen to everyone. It can be caused by a one time event, ongoing relentless stress or commonly overlooked events such as work, death, break-up/divorce, surgery, humiliating experience or childhood attachment wounds. Working through trauma alone is daunting, lonely, re-traumatizing. A trauma specialist can help with your healing.

Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting for 3 years. I have extensive experience working with all traumas across the lifespan (including veterans), as well as co-occuring / substance abuse disorders and gambling disorders. I also have helped many with anxiety and OCD over come their battles with specific techniques i've been trained in! If you're ready to start the process, please reach out! I look forward to working with you!

I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of Social Work in 2006. I worked in HIV services in central Pennsylvania and the Bronx, New York in the 2000s before completing PhD course work and candidacy at The Ohio State University College of Social Work. Post PhD candidacy, I have been providing counseling services and mental health treatment and established a private practice in 2018. I enjoy working with kids, teens and adults to be helpful with addressing mental health challenges and finding effective strategies for improving quality of life. I have extensive experience in treating trauma, depression and anxiety, among other mental health challenges. I proudly support LGBQTIA+ and neurodiverse individuals and communities.

As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and down-to-earth approach. I believe you bring a unique set of strengths and personal successes that we will use in our work together as we approach new obstacles standing in the way of your growth. My work is rooted in mindfulness and the understanding that "we do not harvest our inner crop on the same day we plant the seed" and I look forward to partnering with you in your growth and healing. When I am not working, I enjoy knitting. Knitting, much like therapy, is a process of creating something meaningful stitch by stitch.

Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addiction, and other life challenges. My approach combines evidence-based methods with innovative coaching techniques, tailored to meet your unique needs and preferences. I offer individual, couples, and group counseling, and my goal is to support you in finding balance and healing in a way that feels right for you. Whether you’re looking for guidance, growth, or a fresh perspective, I’m here to help you move forward.

I have been working in this field for 6 years. I have worked with aIl walks of life. I believe it is important to create a relationship built on trust and mutual respect. I hold a bachelor's degree in Psychology and Master's degree in Clinical mental health therapy. My main goal is to focus on the goals identified and to help you create the kind of life you deserve while providing guidance and support. I like to utilize the person-centered approach for my treatment and really focus on what your needs are and how we can improve the quality of life together. The focus is on you and what you need and what steps we can take to get there together. I also utilize cognitive behavioral therapy, which focuses on challenging and changing cognitive distortions and behaviors, improving emotional regulation, encouraging, identifying and implementing coping skills individualized to you. I encourage humor and honesty to build a trusting relationship. I have worked with children, teens, young adults, and older adults. I have experience working with depression, anxiety, anger, self esteem, communication, and tailor your treatment needs to you. Please contact aburk@resolutionscm.com to discuss scheduling.

Hi! I am a Licensed Clinical Social Worker and a Co Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licensed in both Pennsylvania and Florida, but based primarily in Northeastern PA. As a Marywood University graduate, I have experience in addiction, crisis work, as well as working with folks suffering from anxiety, depression, and grief. I have also worked with domestic violence victims and also offer anger management.

Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enough mental energy to juggle all those tasks? Are you finding that your relationships are strained or that keeping up with friends and loved ones seems like an unsurmountable task? Do you find it difficult to give yourself grace and empathy? I am looking to work with young professionals and adults to help manage anxiety, burnout, depression, and the stressors that come with living in a chaotic world. Together, we can identify the issues that you are facing, discuss how best to manage these feelings and stressors and find a way to make your routine and relationships work with you instead of against you. I have weekend availability to help fit therapy into your busy schedule. I have worked in the hospital setting for seven years now and feel very comfortable talking with medical professionals about the particularly difficult strains that a career in medicine puts on individuals. Whether it is dealing with the mental load and stress of being a resident, the emotional labor done as a nurse, or the burnout that all individuals in this profession face, I am here to listen and provide non-judgmental feedback to help you manage such a demanding career. Anxiety, depression, and strained relationships can feel overwhelming and unsurmountable alone, but I’m here to help. In our sessions, I hope to provide a place where you feel safe, and somewhere we can work together to make a plan to make any stressors that you are dealing with manageable. I look forward to working with you.

"Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great way to unpack the load that you are carrying and help make life more manageable. Whether it's conflict with your children, spouse, co-workers or friends, or financial difficulties, or even the pressure you put on yourself, all of these concerns and more I address with my clients in therapy. My approach to therapy is to provide a safe place where you can be yourself and talk about issues and topics that matter to you. It is a value based and strength based approach meaning, each of us have values that we live by and have built in strength and resiliency. Therapy is a tool that can highlight those values and build upon those strengths. I am a licensed psychologist who has experience working with children, adolescents and adults to help them achieve their personal goals. I look forward to assisting you with developing insight into your own life about recurring patterns, thoughts or behaviors and help you learn more adaptive ways of approaching life so you can master it!"

Hi there, I’ Mickey. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I’m a Licensed Professional Counselor who works with my clients to identify stress related anxiety and manage them. I have a Master’s degree in Counseling Psychology at Rosemont College and Master’s in Public Health. I am passionate and committed to providing a non judgemental and safe space for my patients. I recognize the importance of building a professional relationship with my clients in order to establish realistic and attainable treatment.

I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals navigate anxiety, depression, and life transitions using a trauma -informed approach. I am open-minded and bring warmth, humor and a down to earth style to therapy, fostering strong relationships with my clients. I understand that therapy can be intimidating and difficult for some. My goal is to offer patience and a safe, supportive environment on your journey to healing.

Hi! I'm Nasim, a mom of two, and avid tennis lover! I love to form close relationships with my clients where we have a trusting partnership to work through life's ups and down's together. I am with you through the journey as someone who supports and challenges you to live the life that you want! I am caring, compassionate, warm, and believe humor can be an important tool in the therapeutic process as well. I strive myself on being accepting, culturally competent, and trauma informed. My specialty and niche is helping women through life transitions. These include becoming a parent, relationship changes, navigating a loss, job changes, etc. Helping women thrive through a challenging transition and empowering them and rebuilding their confidence is my hope and goal in working together!

I am a Licensed Professional Counselor (LPC) who likes to help people recognize the strengths and resources that they already have within themselves. I am especially passionate about helping people heal from past traumas and other adverse experiences. While I have specialized in treating trauma for the past 17 years, I also have a significant amount of experience treating depression, generalized anxiety, Obsessive Compulsive Disorder, panic attacks, chronic pain, caregiver stress, attachment related difficulties, and dissociation.

Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music degree. I specialize in helping survivors of domestic violence, narcissistic abuse, and adult children of emotionally immature parents. I am certified as a Level 2 Complex Trauma Professional, a Narcissistic Abuse Treatment Clinician, and a Personality Disorder Clinician. I am specially trained in EMDR, Hypnotherapy, Pathological Love Relationships, Personality Disorders and Narcissistic Abuse. Prior to opening my own practice, I founded the therapy department for a non-profit Domestic Violence Organization; creating practices, procedures, program assessment, staff training, and the therapeutic curriculum for survivors of domestic violence. I am a frequent guest speaker at conferences, facilitating workshops on Trauma Informed Care, Domestic Violence, and Trauma Interventions. In our work together, you are the expert of your story, and your strengths will help you overcome the obstacles ahead. My role is in helping you realize your power and supporting you through the healing journey. I'm humbled by each person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. As an semi-professional musician I continue to enjoy playing piano, clarinet, flute, and violin. I am proud to be a bass clarinetist for the North Pittsburgh Symphonic Band and the Musician's Concert Band. I also enjoy bluegrass music and sang family's bluegrass band "Keep Off the Grass" for many years prior to our banjo player, my talented father, passing away. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy.

Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settings since 2010. My straightforward approach includes aspects of Cognitive Behavior Therapy and Solution-Focused Counseling. I encourage clients to think deeply about the underlying feelings that drive their actions to release pain. Thank you for taking the time to read my intro.

Hi there! I’m so glad that you are taking the time to care for yourself. I am honored that you are considering allowing me to join you on your path towards a greater sense of calm and more moments of joy. I believe that everyone has the ability to grow, change, and evolve through exploring oneself, gaining an understanding of our journey, and using this insight to inform how we move through life going forward. I enjoy using curiosity, exploring with my clients to collaboratively arrive at an understanding of their internal world. My hope is that my clients leave session feeling heard, validated, and inspired. I have over a decade of experience providing therapy to individuals, couples, and families. I attended Temple Universally as an undergraduate, and Rosemont College for my graduate education. I am level 2 trained in EMDR and incorporate a variety of strategies such as IFS, cognitive strategies, psychodynamics, and experiential techniques into my practice.

I am a Licensed Professional Counselor in Pennsylvania. I earned my Master's degree from Gannon University in Erie, Pennsylvania and have been practicing as a counselor for over 3 years. I have experience working with individuals from as young as 4 to 60+ years old. I understand the courage it can take to begin counseling; allowing another person into your life with the trust that they will provide a safe, trustworthy space to share feelings and experiences. I am committed to giving my all in every session. I will help you use evidence- based therapy interventions to make meaningful changes in your life.

Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience working with clients with a wide range of presenting concerns, including anxiety, depression, relationship issues, and more. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I am flexible in my treatment approaches and will tailor my approaches to best fit your needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards positive growth and change. I am here to support and empower you and will help you every step of the way. I look forward to working with you!

I’m a Licensed Clinical Social Worker specializing in helping adults navigate the challenges of inattentive ADHD, stress, and anxiety. I work with motivated individuals who feel stuck in patterns that impact their relationships, careers, or academics. My approach is compassionate and practical, focused on empowering you to build clarity, balance, and meaningful change in your life. Together, we’ll create tailored strategies to help you thrive and achieve your personal and professional goals.

With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer empathy and understanding of family life very effectively. I strongly believe that assisting someone make choices is the best way to feel better. I have worked with individuals, couples and parents/ families. In a non-judgmental environment, we can explore avenues that you as the client present. I am experienced in EMDR (Eye Movement, Desensitization and Reprocessing) used most effectively with trauma. If you seek a counselor that is direct and real, look no further because I am that person.

Hello, I'm a Licensed Professional Counselor in Pennsylvania. I have been practicing for 10 years as a psychotherapist. I have over 20 years of experience in various nonprofit and social service agencies. My therapeutic approach has been to take a whole person approach with each individual that I have a pleasure to service. My ability to partner with individuals and identify interventions that are useful to promote growth in their journey. It also is very important for individuals to develop their own voice. My focus is on fostering this experience authentically in session.

Hello and welcome to my virtual office. I am eager and excited to meet with you and help to resolve the issues that are creating difficulties in your life. I am a graduate of the University of Pennsylvania with 23 years of experience in diverse aspects of therapy. I strive to create a safe and welcoming environment that allows clients to explore obstacles with a concern related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them to improve their quality of life.

Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 13 years of experience. My background includes working with children and teenagers in various mental health settings, and with adults of all ages in crisis and outpatient settings. In my work with clients, I focus on my clients' strengths, by creating an open and safe environment of rapport where thoughts and feelings can be shared without judgement. Taking the first step to connect to therapy takes courage. I am here to support you on that journey. I enjoy working with clients using Cognitive Behavioral Therapy (CBT) and pulling from other therapeutic orientations for skills and tools to manage challenges. Working with clients on anxiety, depression, trauma and life challenges offers the opportunity to use strengths to create a joyful life. I am trained in Prolonged Exposure Therapy for trauma memories and follow a trauma-informed practice with continuing education on various topics.

I am a white, queer, disabled, non-binary femme. My pronouns are they/them/theirs. I have worked as a therapist in a variety of settings, including inpatient mental health facilities, outpatient community mental health services, womens' shelters, and university settings. I am a certified trauma therapist and have worked with a variety of different types of trauma expressions including developmental and attachment trauma, sexual trauma, and vicarious trauma and burnout. I enjoy accompanying people on gender journeys, grief journeys, and body trust journeys. I also feel deeply drawn to supporting activist-minded people and organizers. I believe that no space is apolitical, therapy spaces included. I have worked with individuals dealing with a variety of concerns, including gender and sexuality concerns, depression, anxiety, stress management, intimacy issues, self-esteem issues and body dissatisfaction, eating issues, complicated grief, and trauma-related stress. I have significant experience with counseling trans + queer individuals of all ages and backgrounds. I am also a polyamory, kink, and sex work affirming therapist. I am a certified Body Trust provider. I am trained in EMDR and Brainspotting, Phases 1 & 2. I have also done embodiment training with Staci Haines through the Strozzi Institute, Transformative Justice training with Spring Up Collective, and Anti-Oppressive Mental Health training with Fireweed Collective. I completed the Foundations IFS Circle training, a Narrative Therapy Certification through the Narrative Therapy Initiative in Salem, Massachusetts, and my first year of a three-year Somatic Experiencing practitioner training. I am currently also engaged with somatic skills training through Kathy Kain. I have a small practice. My full time job is as a professor for a graduate social work program where I teach clinical skills to graduate social workers. I also teach classes in research, social policy, trauma, human sexuality, and topics of oppression and liberation.

I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college mental health working iwht young adults and late adolescents from a variety of theoretical perspectives, specializing in individual, group therapy, and family therapy as well as hypnotherapy modalities. Prior to becoming a psychologist, I had training and experience with helping individuals and families with substance abuse, recovery from sexual, emotional and physical abuse history, and personality or interpersonal style problems.

Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate various forms of mental and emotional distress. I provide supportive therapy to improve the understanding of internal relationships between thoughts, emotions, and actions. When our thoughts are recognized to be tangible elements, we realize the personal control we have over thinking better, feeling better, and coping in healthier ways.

Hi, my name is Meagan. I am a Licensed Professional Counselor(LPC) based in Pennsylvania. I received my Masters from Holy Family University and I have been practicing for 8 years. I have worked with children, teens, and adults in various settings such as individual, couples, family, and group therapy. Now I work with the adult population on many different concerns whether that be life style changes, anxiety, or depression.

Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.

Hello and Welcome! I am a Licensed Professional Counselor for the state of Pennsylvania. For the past 15 years, I have been working with adolescents and adults that have struggled with domestic abuse and have symptoms of trauma such as PTSD, depression, anxiety, low self-worth, mistrust, and hopelessness, by helping them find their purpose and their "WHY". I help those who find it difficult to work through toxic or unhealthy relationships rather it be professionally or personally. I work with clients that experience emotional pain through their past trauma and help them break free from their pain where they regain their spark and power. Working with me, I will help you transform your emotional trauma into your strength. I have successfully helped clients write their stories, which are now books, about their past trauma and they have shared their stories with others so they too could encourage others to share their story and get the help they need, as there is power in sharing with others who are in similar situations. Again, it's about transforming emotional pain into power and strength. My focus is to help you heal, energize, and become aware of your inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. As a mental health therapist, I'm here to empower you to see yourself as a being with a powerful life story. As we embark on your therapeutic journey together, I will always let you take the lead, after all, you are the expert on your own story. I won't always have the answers, but I will make a safe space for you to find them for yourself.

Hi, I'm Cory Ian Shafer, I am a Licensed Professional Counselor with my Masters in Counseling. I have been practicing professionally in the counseling field since 2005 and have worked in the mental health field since 1999. I approach therapy primarily as a Jungian-Existentialist, however, I also realize that many clients may need different approaches to achieve their success, and because of that I also incorporate an eclectic approach towards therapy in addition to my primary school of thought, therefore I can utilize many different modalities and approaches of therapy depending on the what you need in your sessions. My specializations are working with anxiety, depression, trauma, addiction and grief counseling. I also like to write a little bit and have published a few books concerning the human condition. On the personal side of things I lead a simple and quiet life, where I enjoy reading history, science fiction and philosophy books, playing the bass guitar, listening to music, traveling and amateur astronomy. www.coryianshaferlpc.com

I am a licensed psychologist with many years of experience in cognitive behavioral therapy. I have had success using CBT to treat anxiety, panic, anger issues, insomnia, and chronic pain. Treatment is goal oriented, skill based, and backed by research. I think that it is very important to learn to judge yourself and the world less harshly. I believe that our unrealistic thoughts and expectations are major contributors to our discontent. I have found that some of the concepts of Eastern and Stoic philosophy can help put our lives into better perspective. I particularly like the aspects of psychology that are based on science. As a field, we know a lot about how people learn and how early experience shapes our current moods and behavior. I also like to incorporate current ideas in neurology and physiology that support behavior change.

You are the expert on you. My style is collaborative, solution focused, and neurodiversity-affirming. Specialties are anxiety, depression, autism, parenting children with Autism, and infertility. Cognitive Behavioral Therapy (CBT) is an empirically supported treatment that reduces anxiety, depression, and many other symptoms. I am CBT trained. I enjoy trying new strategies in collaboration with the clients I work with. Everyone is different and I personalize treatment as much as possible. Whether you need 2 sessions or 20 sessions, together we can come up with different thoughts and behaviors that can help you reach your goals and improve your quality of life. I have over 20 years' experience working as a therapist and psychologist.

Hello! I am a licensed clinical psychologist based in Pennsylvania. I have a doctorate in clinical psychology, a master’s degree in clinical psychology, and an undergraduate degree in clinical/counseling psychology. I have been practicing for 10+ years at a variety of settings including community mental health, partial hospital, residential treatment, drug and alcohol rehabilitation, and private schools. Therapy is not one size fits all, and therefore I take an integrative approach designed to suit the needs of the unique individual, drawing from trauma-focused, cognitive behavioral, client-centered, and solution-focused techniques to meet your needs. I also enjoy incorporating creative techniques and mindfulness into my therapy.

Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's degree in Educational Psychology. I specialize in helping women navigate the unique stressors and challenges of midlife so they feel less lost and anxious and more empowered and confident. We'll draw on the strength, experience, and wisdom you've built to reach this point, even if things feel uncertain right now. I will be your sounding board, collaborator and biggest cheerleader. You do not have to go through this alone.

I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work field for 17 consecutive years. I have experience working with clients who have mild to severe mental illness via my work in inpatient hospitals, group homes, case management, behavioral health insurance management, elementary, middle and high school settings. I have spent the past 12 years of my career providing counseling services to women and children in an Outpatient Therapy setting. I continue to provide in person Outpatient Therapy services on a fulltime basis in addition to my platform on Better Help. I have many years of experience with helping clients manage stress, anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I have been there, and it can be a very lonely feeling. I want to help you. I have a passion for helping others who experience symptoms of anxiety, depression, self-esteem issues and difficulty with healthy relationships. I also have experience in providing support when someone is experiencing trauma, grief and loss. I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters degree from Kutztown University and have been practicing for over 10 years. I look forward to meeting you!

I am a licensed professional counselor who has experience in working with families, adults, and couples. My expertise are working with clients struggling with relational issues, ADHD, anxiety, and depression. I believes that clients are the expert of their own lives and has an integrative approach to therapy with an emphasis on strength based, solution-focused, and client-centered therapy. I will work with clients to explore family and individual characteristics and dynamics to gain perspective and self-awareness. I also believes in empathetically listening and working together to tackle problems of life together to gain a healthier way of living. ** Availability: please note before scheduling that I am beginning to only have early morning available times for regular sessions (ie, 6:30 am and 7:30 am) thank you!

Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate your feelings. I help clients with issues including depression, anxiety, PTSD, relationship, and work stressors. I provided an accepting, empathetic, and compassionate, environment where you can explore your thoughts and feelings and develop a plan to achieve your goals. Let my provide you with a safe space to talk about the things that trouble you and the encouragement you need to start living your best life!! **Please text for additional availability 610-880-8286 for any other scheduling related needs**

As a former CPA who has found her true self as a therapist and coach, I understand the unsettling feelings that persist in alerting you that something in your life is off and needs attention. The uncomfortable feeling sent me on my own journey to explore the mind-body connection. In addition to traditional psychotherapy and coaching skills, I also trained as a yoga teacher and a Healing Touch Practitioner. As a result of my journey, I came to know how right it feels when you are living in alignment with your true self. Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life. I use a unique approach combining mindfulness, somatic techniques and motivational interviewing, existential, and cognitive-behavioral therapies, along with energy psychology to find the most effective and powerful results. Understanding the connection between mind, body and spirit is my passion and I bring my passion to my work with my clients. I believe that “Life is lived between the ears”, or in other words, that your mind eats what you feed it. Therefore, you need to choose its diet carefully. Together, our goal will be to create harmony between your current self-messaging and the life that you desire to lead. We will find and amplify the clarity, courage and passion needed to create a life in alignment with your authentic self. It would be my honor to be your guide on the journey within.