Therapists near me in Harrisburg, PA

I am a Licensed Professional Counselor (LPC) and Counselor Educator & Supervisor specializing in racial and health equity for Black, and Indigenous, and People of Color. With over a decade of direct care in behavioral health and two years of experience in research, I aspire to adapt therapeutic approaches to effectively treat diverse populations; Understanding cultural, historical, and societal factors that shape the human experience, our sense of being, meaning and purpose, and relationships is core to my clinical approach. Clients can expect to learn about and explore all aspects of their identity. They exercise autonomy as a means of being empowered to promote equity in the therapeutic relationship and in our sessions. Clients can anticipate that I as a counselor will seek to learn about and incorporate aspects of their culture to be both informed, sensitive, and to exercise humility. We will collaborate to develop and refine treatment goals, constantly seeking to incorporate client's individual strengths and when available, collective strengths of those they have relationships with. I will strive to assist all clients in self-actualizing, identifying meaning, and creating innovative solutions to achieve purpose. If you are paying cash or out of pocket, please book your appointment. I offer a sliding scale fee based on income (starting at $40/session) and special rates for students ($25/session). Please inquire if you believe you meet these qualifications.

Welcome! I'm so glad you're here. Here's a little bit about me, and then the rest of this journey is all about YOU. I am a Licensed Professional Counselor (LPC) in Pennsylvania. I graduated in 2002 with a Master of Arts in Psychology and in 2004 with a Certificate in School Psychology. I graduated in 2008 with a Doctor of Psychology with a concentration in School Psychology and Cognitive Behavior Therapy. Post Doctoral work includes obtaining my Diplomate through the American Board of School Neuropsychology, ADHD Certified Clinical Services Provider, Board Certified Cognitive Specialist, and Advanced Certified Autism Specialist. I have worked in a variety of settings including inpatient hospitalization, psychosocial rehabilitation, group therapy, individual therapy, mobile therapy, and a school psychologist. I have extensive experience with ADHD, school based neuropsychological evaluation, executive functioning weaknesses, anxiety, depression, and LBGTQ+ issues. I also have experience working with teenagers who experience various school stressors, learning weaknesses, and relationship issues.

Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.

I am a very passionate therapist who has been counseling individuals since the year 2000. I am animated and authentic. I am dedicated to my clients and their healing. There is nothing more beautiful than watching people transform their lives from dysfunctional to functional and then to extraordinary. I feel honored that I get to do this very important work.

My work is informed by real-life experiences, which allows me to approach therapy with authenticity, compassion, and genuine understanding. My approach is rooted in empathy and collaboration, creating a supportive, nonjudgmental space where you can explore your thoughts, emotions, and patterns at a pace that feels right for you. I help adults manage anxiety, navigate relationships, cope with stress, and handle the demands of everyday life. Together, we’ll identify unhelpful patterns, develop practical tools, and work toward greater self-understanding, emotional balance, and meaningful, lasting change.

Hi, I'm Stephanie – your partner on a path to a brighter you. If anxiety, depression, or life's twists have you in their grip, remember, you're not alone. I blend Person-Centered Therapy's wisdom with CBT and DBT tools, tailoring them to build your unique path to growth. My passion is walking alongside others and creating a sanctuary where they can lay their inner world bare. This is the environment in which true healing and growth can take place.

Hello! I'm a Pennsylvania-based Licensed Clinical Social Worker and yoga teacher who treats anxiety, depression and trauma. I combine EMDR, somatic therapy and strength based talk therapy to help clients connect with their whole selves and live their lives more authentically. As we work together, clients become more self aware, reduce the impact of old wounds, and clear space for new patterns of thought, feeling and action. This process helps them move more freely towards the future they desire.

Hi, I'm Angela, a licensed therapist in Pennsylvania who helps women feel like themselves again when life transitions, relationships, work, or major changes leave them feeling anxious, overwhelmed, burned out, or disconnected from who they are. I specialize in supporting women and people whose experiences are shaped by womanhood as they navigate life's transitions, changing relationships, career challenges, and shifts in identity. My practice is intended to be an affirming and supportive space for clients seeking care centered on these experiences. Having navigated difficult seasons and life transitions of my own, I understand that healing and change are not simply things we learn about—they are experiences we live through. My professional training and clinical experience guide my work, while my own life experiences have deepened my understanding of how change can challenge our sense of identity, test our resilience, and require us to find our way forward in unexpected ways.

I provide therapy for individuals who are managing life on the outside but feeling overwhelmed on the inside. I work with adults experiencing anxiety, depression, self-esteem concerns, and relationship challenges. My approach is relational and conversational. Sessions often feel like reflective dialogue where your experiences, patterns, and goals guide our work together. I strive to create a supportive, non-judgmental space where insight, understanding, and clarity can develop naturally. We’ll work collaboratively to build coping skills that fit your life.

I’m Dr. Amber Norwood and I'm a licensed psychologist in Pennsylvania. I’m glad you’re here. Making the decision to pursue a therapeutic relationship demonstrates an investment in your wellness and a willingness to do the work to get there. You have many responsibilities in life and likely wear many hats, so it’s important that therapy is accessible, effective, and meaningful. I work with clients through a teletherapy-only practice, which allows you to participate in our work together from any quiet, confidential space. I strive to create an affirming and safe space for individuals from all walks of life and happily welcome clients of all income levels, abilities, gender identities, faiths, ethnicities, and sexual orientations. In our work together, I will take the time to listen and get to know you, your history, your values, and your goals. My primary areas of clinical expertise and competence are in the treatment of adults across the lifespan with a focus on life transitions and self-compassion, anxiety, depression, anger management, health behavior change (e.g., substance use, weight, health management) and general health, such as coping with a new medical diagnosis, medical care giving, disease prevention, medical and psychiatric dual diagnoses, infertility, family planning, aging, illness anxiety, and navigating other health-related concerns. My specific treatment approaches typically draw from acceptance-based modalities such as Acceptance & Commitment Therapy (ACT) and compassion-focused therapy (CFT). I also draw on traditional cognitive behavioral therapy (CBT) and Dialectical Behavior Therapy (DBT) skills where necessary. It has been my experience that therapy is most effective when the use of these specific approaches is tailored to each individual client’s goals and values. Each of these approaches is geared toward helping you to make clear, focused change toward a more connected, healthy way of living.

My name is Michael Ermalinski, and I am a Licensed Professional Counselor (LPC) with 35 years of clinical experience. I hold an M.S. from St. Joseph’s University and a B.A. from New York University, supported by extensive post-graduate work in clinical psychology. I have dedicated my career to being a steady, reliable anchor for my clients, combining deep clinical wisdom with a modern, evidence-based approach to help you achieve lasting mental wellness.

Hi! I’m so glad you’re here. Reaching out for therapy can be a big step, and finding the right therapist, someone you feel comfortable with and can trust, is an important part of that process. My goal is to create a warm, supportive, and judgment-free space where you can feel heard, understood, and comfortable being yourself. I am a Licensed Clinical Social Worker with over 10 years of experience in the mental health field, including more than 8 years working in therapy settings. My background in case management has given me a broad understanding of the many challenges that can impact emotional well-being, relationships, and daily life. I believe therapy should be tailored to you not a one-size-fits-all approach. Together, we will identify your goals, explore the challenges you are facing, and develop strategies that feel realistic and meaningful for your life. I believe that a strong therapeutic relationship is the foundation of effective therapy. I will meet you where you are, listen without judgment, and work collaboratively with you to build trust and create a space where you feel safe exploring your thoughts, emotions, and experiences.

I'm Ben Northrup, a licensed professional counselor with experience working with people with a wide range of mental health challenges. I specialize in Dialectical Behavior Therapy (DBT) for individuals with borderline personality disorder, psychosis treatment, helping family members of individuals with symptoms of psychosis, and support for anxiety and depression. I earned both my undergraduate and graduate degrees from Lock Haven University and have worked in group homes, partial hospitalization programs, women’s centers, and community-based mental health clinics. These experiences have shaped my client-centered, practical, and empathetic approach to therapy. I tend to keep therapy pretty conversational and relaxed. I don't think therapy should feel like something you have to dread each week. Sometimes we'll have a serious emotional conversation, sometimes we'll problem solve, sometimes we'll laugh, and sometimes you might just need a place to let everything out. My goal is to make therapy a place where you can be yourself while we figure out the best way to help you reach your goals.

As a licensed therapist specializing in trauma , anxiety and depression, I am dedicated to empowering clients of all ages through a tailored, integrative approach. With extensive experience using evidence-based modalities such as Prolonged Exposure, CBT, Dialectical Behavioral Therapy, Cognitive Processing Therapy, Internal Family systems. I help individuals navigate their unique challenges and find lasting relief. Additional modalities that I offer is Reiki therapy, Mindfulness, Parent-child Interaction therapy, and Cognitive processing therapy. My compassionate client-centered style creates a safe space for transformation, where each session is customized to foster healing and growth. If you are ready to embark on a journey towards renewed balance and well-being, I am here to guide you every step of the way. .

Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.

Sheria Y. Francis, MSW, LCSW, CAADC, C-SWHC is a licensed clinical social worker and the founder of Held II Heal, LLC. She specializes in working with adults navigating trauma, addiction recovery, burnout, grief, and major life transitions. Her approach is trauma-informed and evidence-based, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based strategies. Sheria’s work focuses on helping individuals make sense of difficult experiences, rebuild emotional stability, and develop a stronger, more grounded sense of self.

Most people don't need more advice. They need clarity. I'm Josh, a Licensed Professional Counselor with 12 years of experience helping adults cut through the noise — the overthinking, the emotional cycles, the stuck feeling that tells you something has to change. My approach is direct and practical: we figure out what's actually going on, build a concrete plan, and get to work. Whether you're managing anxiety, navigating a rough stretch, or just ready to operate differently, I'll give you real tools — not just a space to vent. If you're ready to move, so am I.

I am a Licensed Professional Counselor in Pennsylvania. I earned my Master's degree from Gannon University in Erie, Pennsylvania and have been practicing as a counselor for over 5 years. I have experience working with individuals from as young as 4 to 60+ years old. I understand the courage it can take to begin counseling; allowing another person into your life with the trust that they will provide a safe, trustworthy space to share feelings and experiences. I am committed to giving my all in every session. I will help you use evidence- based therapy interventions to make meaningful changes in your life.

Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.

With over 13 years of experience as a dedicated social worker, I have served 6 years in nursing facilities and the past 7 years as a transplant social worker. Throughout my career, I have been committed to supporting individuals and families through some of the most vulnerable moments of their lives. In nursing facilities, I provided compassionate care and advocacy for elderly residents, helping them navigate the challenges of aging, loss, and chronic medical conditions. As a transplant social worker, I have guided patients through the complex emotional and logistical journey of organ transplantation, offering critical support around grief, depression, anxiety, and the impact of chronic illness. My work has consistently focused on empowering clients, promoting emotional resilience, and improving their overall quality of life during difficult times.

Hello and welcome! If you're dealing with anxiety, depression, overthinking, relationship concerns, family stress, or a major life change, you may be looking for a place where you can slow down, feel heard, and find a clearer path forward. I work with teens and adults of all ages and aim to create a warm, caring and judgment-free space. I believe therapy works best when you feel safe being yourself. Together, we can explore what is weighing on you, recognize the strengths you already have, and build practical ways to cope with stress and move toward your goals. My approach is based on your individual needs and your overall well-being. Whether you are facing challenges at school, at work, in relationships, as a parent, or within yourself, we can work together to better understand what is happening and what you would like to change. My goal is to help you feel supported while building greater confidence, clarity, and hope for what comes next.

Hi, I’m Dr. Catherine T. Revak, DSW, LCSW—but please, call me Cate. My path to becoming a therapist wasn’t a traditional one, and each chapter of my life has shaped how I show up for clients today. I served in the United States Air Force and spent many years in the financial services industry, experiences that taught me how to navigate complexity, hold difficult conversations, and remain present during times of stress and uncertainty. Later, I returned to school at the University of Pennsylvania, where I studied Gender, Sexuality, and Women’s Studies, and completed both my master’s and doctoral degrees in social work. My clinical training focused on veterans’ mental health, grief, loss, and bereavement. My time working at the VA and in hospice care deeply influenced my approach to therapy, reinforcing the importance of compassion, attunement, and the healing power of being truly witnessed. In therapy, I strive to create a space where you feel safe, seen, and supported. I draw from psychodynamic, narrative, and trauma-informed approaches, but at the heart of my work is the therapeutic relationship itself. Whether you are navigating grief, transition, or uncertainty, I walk alongside you as you find meaning, connection, and a way forward that honors your experience.

Welcome, it is great to have you here! My name is Marielle and I have been in the social work field for 5+ years working with individuals with disabilities, at-risk youth, and in schools. My specialties within a therapy setting include working with individuals with chronic illness, disabilities, and anxiety disorders. While these are my specialties, everyone is welcome in this space. I look forward to meeting you!

For over thirty years I have had the privilege of providing therapy to individuals who have experienced challenges in life such as trauma, abuse and loss. In my work I use a variety of therapeutic techniques including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Trauma Focused-Cognitive Behavior Therapy (TF-CBT). The decision regarding which modality is used is a joint decision made with the client and myself based on an open discussion about my client's needs and what they are comfortable with.

Nastassja Hanna is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and founder of Lumen Counseling, providing online therapy, virtual therapy, and telehealth counseling throughout Pennsylvania. She works with adolescents and adults navigating anxiety, OCD, intrusive thoughts, overthinking, perfectionism, trauma and PTSD, depression, BPD and emotional dysregulation, relationship problems, and life transitions. You may feel exhausted from constantly worrying, replaying conversations, second-guessing yourself, checking or seeking reassurance, trying to stay ahead of what could go wrong, or managing emotions that feel overwhelming. Maybe painful experiences continue to affect you, or you keep finding yourself in patterns you understand but cannot seem to change. Nastassja helps clients look beneath the symptoms to understand what may be keeping them stuck, develop practical tools, and make meaningful changes. Her approach is warm, analytical, compassionate, practical, and values-driven. She believes you are more than your struggles and seeks to understand your experiences, relationships, strengths, beliefs, values, and goals. Her work helps clients develop the tools to respond differently to life’s challenges and make choices aligned with what truly matters to them. Christian counseling and faith-integrated therapy are available upon request.

You are exhausted from carrying everything on your own. Your mind never seems to slow down. You replay conversations, second-guess decisions, and worry about things that haven’t even happened yet. You spend so much time taking care of everyone else that you’re not sure when you stopped taking care of yourself. I help people understand what’s keeping them stuck and create a path toward healing. Using EMDR therapy, we work together to process difficult experiences, reduce the emotional weight of the past, and quiet the constant mental noise that keeps you feeling overwhelmed. Rather than talking about what happened, EMDR helps your brain reprocess experiences that may still be affecting how you think, feel, and respond today. Along the way, we’ll build practical tools, healthier boundaries, and greater confidence in navigating life’s challenges. Courtney Pfohlman is a Licensed Professional Counselor in Pennsylvania and a Clinical Professional Counselor in Nevada who provides virtual therapy for adults. She is a Clinical Supervisor for student therapists in Nevada. She specializes in trauma, anxiety, bipolar disorder, substance use concerns, and life transitions, incorporating EMDR therapy when appropriate. Over the past 12 years, she has gained extensive experience working within community mental health agencies serving individuals with co-occurring disorders, Medication-Assisted Treatment (MAT) programs, and Drug Court-mandated counseling. She has also worked in private practice, conducting clinical assessments and determining client appropriateness for EMDR therapy.

As a holistic therapist, I believe real change happens when you feel understood, supported, and given practical tools that fit your life. I’m down-to-earth, collaborative, and genuinely curious about what makes you *you*. My goal is to help you feel more grounded, confident, and connected to the life you want—one step at a time. I am not a "blank slate" therapist and will both feel with you and for you when you are in a tough situation. While I consider myself a safe and nonjudgmental person, I will challenge you once we have built a relationship to ensure you are focused on your growth.

Hi, I’m Angela, a licensed clinical social worker who’s all about creating a space where you can just be real. Life gets heavy sometimes, and whether you're feeling anxious, burned out, stuck in a relationship pattern, or weighed down by past experiences, I’m here to help you sort through it without judgment. I work with adults who are ready to do the inner work, even if they’re not totally sure where to start. We’ll look at what’s getting in your way, explore the stories you’ve been telling yourself, and build tools that actually make a difference day to day. I pull from CBT, DBT, and strengths-based approaches to keep things practical and focused, but I also believe in the power of slowing down, getting curious, and creating space for growth. Clients often tell me they feel heard, supported, and challenged in all the right ways. My style is warm, down-to-earth, and honest. I’ll meet you where you are and walk alongside you as you figure out where you want to go. Whether you're working through anxiety, past trauma, relationship issues, or just trying to feel better in your own skin, you don’t have to do it alone. I'm here when you're ready.

Welcome! I am a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania. I received my education from Edinboro University of PA. I have been working with adolescents and adults in some form of behavioral or mental health treatment for the last 20 years. Our time together is extremely valuable and I aim to make our time together meaningful and beneficial to you.

Hi. I am a Licensed Professional Counselor from Pennsylvania. I love getting to know people and I love seeing people make connections and resolve some things from their past. I have over 20 years experience providing trauma-informed support in a variety of settings. I have worked with people with a variety of concerns, including people dealing with depression concerns, anxiety concerns, substance use and misuse and healing from the impact of trauma. I received my masters in counseling psychology from Teachers College at Columbia University.

Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor. With a combination of my 11 years of experience in this field and my personal experiences together they have fueled my commitment to providing holistic support for women facing unique challenges. Throughout my decade-long career, I've specialized in trauma-informed care, anxiety, depression, and career challenges to address the unique hurdles women face. I am dedicated to fostering growth, resilience, and a sense of belonging.

Hi, I'm Amber (she/her)! I have over 15 years of experience! I’m a therapist and clinical supervisor with extensive experience supporting individuals through substance use, mental health concerns, life transitions, and relationship challenges. Throughout my career, I’ve worked with people from many different backgrounds, including individuals involved with the court system and LGBTQ+ individuals. These experiences have shaped my belief that everyone deserves to feel seen, heard, respected, and supported without judgment. My approach is grounded in trauma-informed, feminist, and social justice perspectives. Outside of my professional life, I’m a mom and a spouse, and much of my time is spent at home with my family. I understand that life can be messy, complicated, overwhelming, and sometimes beautiful all at the same time. I bring that same understanding and humanity into my work with clients.

Hi there! I’m Sarah :) Congratulations at taking the first step in reaching out to a counselor. I can understand how difficult it can be for some to make that decision. It can be hard to admit when someone feels like they need additional help in their lives to get things moving in a positive direction. It's important to recognize that this is not a flaw, and that teamwork is sometimes the best solution for an issue. I believe that the therapeutic relationship is very important and that you need to feel comfortable with someone to open up and trust. I would be honored to be a part of your journey to help you find your desired goals.

It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.

I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, "therapy is a conversation with a destination," and realistic thinking is that destination. While I am a Christian, I am not trained as a Christian Counselor. I am a "Counselor who is a Christian." My training is secular, and I regularly see people or all faiths, or none at all. I do not offer court ordered services, nor do I do assessments for custody, or any other legal purpose. Unfortunately, I cannot accept Medicare, or Medicare based plans. The world is changing, and more and more people are reaching out. I am seeing more men that have been in abusive relationships. There are also more people dealing with loss. Coming to my office is not like going to a big mental health clinic where you just another number on a spreadsheet. In my care, you are a person, and you'll be treated like one.

Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and elementary education from California University of Pennsylvania. I obtained my master’s in clinical Mental Health Counseling from Capella University. I have worked in the mental health field for the past 20 years. My background is in working with a wide range of individuals from ages 3 to 90 years of age with a variety of diagnosis. My passion is in working with individuals dealing with trauma or grief and loss. I am a compassionate, caring, and empathetic person who feels that counseling can be a challenging yet rewarding experience.

Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North Central PA. I help individuals that have experienced trauma, losses, addiction, divorce, relationship struggles, depression, and anxiety. I strive to ensure each of my clients are empowered throughout their treatment process. We approach your reason for seeking therapy at your pace.

Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my counseling career providing evidence-based family therapies for several years before transitioning to individual counseling. I take an eclectic approach to therapy because everyone is unique and deserves treatment that is tailored to their individual needs. I love connecting with my clients and helping them develop a more compassionate view of themselves, recognize their strengths, and build confidence in their ability to live the life they want. If you think we may be a good fit, I’d love for you to reach out so we can connect.

If anxiety, chronic pain, health concerns, or other life challenges have changed your life and you’re tired of not feeling like yourself, I’m here to help. I’m a licensed mental health counselor with nearly two decades of experience supporting others through life’s challenges. I hold a Bachelor of Science in Business Administration and a Master of Science in Clinical Counseling. Before becoming a therapist, I spent more than 20 years in management and supervision within the medical field. Helping others was always the most meaningful part of my work, which led me to a second career in counseling. I bring a broad perspective and understanding of both the personal and practical challenges people face.

I’m a licensed clinical social worker with over 20 years of experience in community settings, transitional housing programs, and family court. With a background in the creative arts and a passion for problem-solving, I became a therapist to help others build meaningful lives—just as I sought to do for myself. I integrate clinical expertise with creativity to support clients in developing personalized coping strategies and designing the life they want to live.

Hi, my name is Tara! I am a Licensed Professional Counselor in New Jersey and Pennsylvania and have been providing therapy for over 10 years. I have a lot of experience working with individuals seeking support with life transitions, anxiety, depression and ADHD. I am also certified in Perinatal Mental Health and love working with individuals throughout pregnancy and parenthood.

Are you navigating life transitions, anxiety, depression, relationship challenges, grief and loss, or other situations that are interfering with your confidence and comfort in your everyday? Are you overwhelmed and would you like to gain new perspectives, grow your present and emerging strengths and explore improved life balance? I am strength-focused and offer a collaborative partnership opportunity to focus on you and your goals. I strive to provide new perspectives and empower you to explore your current and potential skills and strengths as well as offer you opportunities to discuss and review their use and benefit to you as you activate them in your day to day. I enjoy providing tools, skills and resources that you can use and incorporate into your existing skill set to help you explore your own empowerment and personal growth. I am an active empathetic listener and I consider that a priority in building a therapeutic partnership. You know you best! I will not assume and will ask questions to help the process move forward in a manner that promotes your individual growth toward your goals. I like to use real-life examples in discussion and I often employ humor in this and will get to know specifics that will personalize these examples. I am well-trained and experienced in many evidence-based treatments and together we can explore and plan how to proceed and progress in these for you. Reaching out to engage in therapy can be scary. Please know I understand this and will provide a reassuring, supportive setting to focus on you and on what you are looking to get out of the therapy experience. It is a partnership focused on you, for you and in support of your growth and life balance progress. We can discuss and plan how to best work together toward your goals.

Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.

Welcome! I’m Shey, an IFS-informed therapist who wishes to help you navigate the journey from unhealed trauma to meaningful personal growth. We don’t have to wait for a crisis to put on our own “oxygen masks.” I’ve learned the hard way how essential it is to care for ourselves first—nurturing our well-being so we can show up fully in our lives. In my sessions, I provide a safe, non-judgmental space for survivors of emotional and psychological abuse. I specialize in supporting women who have experienced difficult marriages and relationships, helping them rebuild their lives. Understanding the impact such trauma can have on self-esteem and identity, I work alongside you to process your experiences, rediscover your inner strength, and restore your sense of self-worth. I also support South Asian women navigating the complexities of overlapping cultural or familial expectations. Together, we honor the strength in your scars, tend to the wounds that remain, and embrace every part of who you are—authentically and unapologetically.

Hello, I'm Ciara. Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want and need? Whether you are dealing with anxiety, depression, self-esteem issues, trauma, or general stress, I am here to help. I help motivated individuals develop a healthier relationship with themselves and with others. While working together, I seek to create a safe space for you to express yourself, process your thoughts and feelings, and work towards overcoming challenges and reaching personal goals. In our sessions together, I will meet you with compassion, honesty, and the motivation to help you overcome the difficulties that are holding you back from being your best self. It is not always easy to be vulnerable and seek help but you are making the right choice!

I am a Licensed Professional Counselor (LPC) in PA with over 25 years of experience in counseling and administration. I strongly believe in helping others explore their past, live better in the present, and face the future with renewed hope through compassionate collaboration. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.

Hello! I appreciate that you’re taking this step toward finding a therapist you feel will be a good fit for you. I am a licensed clinical social worker with 13 years of experience. For most of this time I have worked with people around issues of depression, anxiety, PTSD, grief, and relationship/family issues. I am also passionate about working with LGBTQ folks around issues of coming out and self-acceptance. I know that the decision to look for a therapist isn’t always an easy one but, by doing so, you are taking an important first step toward creating change for yourself! I take a down-to-earth, supportive, conversational approach to therapy. I engage in discussion and don’t hesitate to share my own life experience when appropriate. I find that a more personal approach helps strengthen the relationship between me and the people I meet with which, in turn, will help you feel more comfortable being open in sessions. I take this approach because therapy is most successful when a person feels like their therapist understands them and when there is some level of connection. I focus on ensuring you will feel both seen and heard starting with our first session. You will be approached by me with curiosity, interest, and care at all times. At the start of your sessions with me I will ask how you’d like to start that day’s conversation and, if you’re not sure, will support you in discovering what might be important for you to talk about in the moment. I invite you to schedule a first session to see if I am a good fit for what you’re looking for in therapy!

A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in their life. The Bible, ACT (Acceptance and Commitment Therapy), and neuropsychology - The sources of wisdom I use to guide our plans and strategies. When life throws you for a loop, your mind and emotions are overwhelming and don't make sense, and you don't know what to do, you need someone who understands the mind and emotions, and how to tame them. I'm Dr. Matt Bridgman. I am a follower of Jesus Christ, a husband and father, and a clinical psychologist and board certified neuropsychologist. I have a Master's degree in Christian Leadership and a PhD in Clinical Psychology, both from Fuller Theological Seminary. I've been studying the human mind (mood, emotions, behavior, cognition) for over 20 years, through the lenses of God's Word and neuropsychology. I've helped thousands of people with mood/emotion and also cognitive troubles coming from many sources: depression, anxiety, trauma and PTSD, concussions and traumatic brain injury, multiple sclerosis, stroke, and numerous other mental health, neurological, and physical health conditions. I've worked in community counseling centers, inpatient psychiatry units, big academic medical centers, small community hospitals, outpatient behavioral health clinics, neurology clinics, inpatient physical rehabilitation units, and VA medical centers. I'm excited now to be helping others through my own private practice. I help my clients not just through empathy and good listening, but through helping them understand their own mind better. I guide them through shaping and training their mind, overcoming suffering, and thriving in the process of it all.

Each individual presents with unique experiences and challenges. My aim is to meet you where you are at and help you reach the next personal goal you have set whether it be self-discovery or coping with various challenges. I help by bringing humor and empathic listening to every session. I aim to understand your experience in your eyes and feel what you feel. I hope to help you see that others can help you through the challenges that you are facing. My goal is to help bring a strong connection to the time you spend with me in therapy. The connection made in therapy can lead to strong bonds in your personal life and better decision-making. Through a person-centered and solution-focused approach, we will be able to help you process trauma or discover the person you aspire to be.

Hello and welcome. I'm Jessica, and I am here to help you take the first steps toward changing your life for the better. Even though change can be difficult, we will do this together. I have been a Licensed Professional Counselor for 20 years in the states of Pennsylvania, Maryland, and Connecticut. I have a Master's Degree in Counseling as well as a degree in Psychology and Sociology. I have over 20 years experience in working with adults, couples, teenagers, and families. My clinical interests include working with individuals who are experiencing anxiety, depressed mood, obsessive compulsive disorder, anger issues, bipolar disorder, stress management concerns, self-esteem issues, grief and loss, relationship problems, and trauma-related concerns. We'll begin by working together to prioritize the concerns that brought you to therapy. Then I will assist you in identifying skills and interventions to help you change your thoughts, feelings, and behaviors as you move toward a healthier and happier life. I will help you set realistic goals for yourself and support you in achieving them, and I will offer a safe environment for you to discuss your concerns. I look forward to meeting you and working with you. “Although the world is full of suffering, it is full also of the overcoming of it." ---Helen Keller---