Book 25+ of the best Bipolar Disorder therapists in Ohio

Hello, I’m Brittany. Are you looking for a better understanding of yourself and your reactions? Maybe you want better relationships or better balance in your life to reduce stress. I work with those ready to challenge themselves to achieve a better quality of life. I specialize in identifying your unique issue and applying solutions so sessions feel productive and worthwhile.

Hello, I appreciate you taking the time to read my bio, and I am looking forward to meeting with you. I am a husband and father of five children and enjoy much of my free time with my family. I believe everyone is on a unique walk and faces situations they were not prepared for at some point in their life, and when we struggle to find the best path, seeking out a trained counselor to guide you through is a great option.

Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! If you would like to speak to my personal reception team, please call 1-786-755-1863 or email reception+Carolyn587@growtherapy.com. FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007

Karen Collins is a psychotherapist in private practice in Palm Beach Gardens, FL. She is originally from Ohio and graduated from The Ohio State University. She has worked at inpatient adult and adolescent psychiatric hospitals in Ohio for 8 years along with managing her private therapy practice and teaching at The Ohio State University. Then in 2012, she said good-bye to the cold weather and moved to Jupiter, FL where she began working at the West Palm Beach VA Medical Center for 10 years. Her career at the WPB VA Medical Center offered her the opportunity to work with Veterans in the following capacities over that 10 year period; as a Mental Health Therapist, Program Manager of Post Deployment Clinic and the Care Giver Support Program, Supervisor of Homeless Programs and Supervisor over programs serving Veterans with serious mental health conditions. In addition to working at the WPB VA Medical Center, she worked in private practice in Jupiter, FL. In March of 2022, she left the WPB VA Medical Center in February to focus completely on her private practice which moved with her from Jupiter to Palm Beach Gardens, FL. She has published two books, one on relationships and another on managing depression. She has written a couples interactive co-journal and is also working on publishing other journal series for situation-specific healing journals for life events such as healing post affair, moving forward after the end of a relationship, healing after death of a partner; to name a few. She has published multiple articles on relationships, depression, improving well-being, thriving during and after a serious health issue and reducing acute stress response. She has a YouTube Channel, “Therapy with Karen Collins” where she posts peaceful places, guided meditations, provoking ideas to consider and a segment on managing acute stress response and improving overall well-being to teach how to prevent over-responding to stressors. She has provided therapy virtually for over 11 years (long before it was trending as a popular method) and she is a MDLIVE provider joining that company in the beginning of their virtual platform launch. The past few years have proven that virtual therapy is an effective method of providing therapy removing additional barriers such as drive time, inconvenience, lack of child care, etc. to accessing needed services.

The most courageous thing we can do is embrace our own stories. It is in the choice to embrace that we discover our strengths, weaknesses, and quirks that allow us to live our most authentic lives. We must be aware that the journey is not always pleasing. Some twists and turns will be scary, but even in those moments, there is discovery. My oh my, what an amazing and freeing experience that discovery can be. I enjoy helping individuals navigate their healing journey by providing a safe space filled with compassion, non-judgment, and authenticity. Now is the time to put yourself first and start learning how to be unapologetically you!

Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation. In session, we will learn to identify how our thinking affects our feelings and actions. My role is to challenge you and teach you how to help yourself. My goal is to give you realistic tools to cope with stressors and form a healthy relationship with yourself and the people in your life. I have over twenty years of experience as a licensed social worker working with children, adolescents, adults, families, and groups. I have worked in public schools, community agencies, psychiatric hospitals, and in outpatient therapy. I obtained my bachelors and masters degree in social work from the University of Akron and am a licensed clinical social worker with the State of Pennsylvania and am licensed in Ohio as well.

I have been a Social Worker for 20 years working with people with all types of concerns for their ability to be successful in this life. If you feel sad or are depressed, anxious, angry, misfit or have parenting problems, career challenges, or are transitioning into a new phase of life that has you questioning who you are, let's talk about it. If you have experienced physical trauma or emotional abuse I will help you regain your strength to move to a better place. My counseling style is conversational and interactive. I will help you find the answers that you have to better your life and how you feel about yourself. I believe in treating everyone with kindness, respect, sensitivity, and compassion. My approach combines many styles including cognitive-behavioral and motivational interviewing. We will plan treatment to meet your unique and specific needs. It takes courage to look directly in the mirror at yourself and make the changes that will take you to a happier, more fulfilling life. I will support and empower you to take the path of your choice to the goals that you have always had. Let's talk!

Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learning how to properly cope with what is, we can all live a life we envision. In my experience as a therapist, I have noticed the impact grief, loss and trauma can have on an individual's psyche. With that being said, I have also noticed- and have profound appreciation for- the innate resilience evidenced in the healing process. For the past 10 years, I’ve worked tirelessly in community mental health, school based and psychiatric sites where I provided individual, family, and group therapy. By analyzing past circumstances, teaching self- awareness, and offering an open space to just be, I help clients unshackle the pain that keeps them bound. I pull from various treatment modalities including Humanistic, Acceptance Commitment, Cognitive Behavioral, Dialectical Behavioral, Strengths-Based, and Solution-Focused Therapy. Let us embark on this healing journey together. Reclaim the person you were always intended to be! Signed, The Connected Counselor

Hello! I'm Renee Craft a dedicated Independent Clinical Social Worker, ready to embark on a transformative journey with you! Has life thrown you a curveball? If so, reaching out is the first step toward cultivating resilience. Know that you have an unwavering ally in me, someone committed to helping you bounce back, grow stronger, and thrive! I've always seen resilience as a superpower waiting to be unleashed. My role? To be your resilience therapist, guiding you through the twists and turns of life's adventures. Together, we'll transform adversity into your stepping stones to greatness!! My commitment to learning never stops as I stay ahead of the curve with the latest resilience strategies and research.

Take a moment to acknowledge that you are here, taking the first step towards reaching out for support. Let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. My name is Kaylee Hively, I am a licensed independent social worker; I have worked in the behavioral health field for 12+ years. I have worn many different hats over the years; some of the most recent being direct care provider in an office setting, intensive community-based therapist, case management clinical supervisor, and working with insurance agencies to look at current systems and advocate to drive change in the way mental health treatment is delivered within the state of Ohio.

I believe that mental health is just as important as physical health. In order to make changes in your life, you have to be willing to put in the effort. It is my goal to make my clients feel comfortable and safe because this is where you are going to get the most change and progress. Coming to counseling is a very personal step. One that you should feel hopeful about. Many clients say they are nervous about their first session. To combat those feelings, I assure you that I will listen, provide a space for you to process your feelings, explore your thoughts and behaviors and provide strategies and techniques to help reach your goals. With no judgement. I seek to provide culturally competent counseling to all individuals. I will be walking with you as you process life situations and how they have affected you. I have experience working with individuals, children, families, couples, and groups in a number of settings. I look forward to working with and meeting you!

Are you feeling uncomfortable and anxious about a relationship problem, work problem or just dealing with the demands of your life. Are you at a point where you have a growing concern about the impact of your anxiety, critical self talk , or depression on your life? Together we can identify what you can do to get unstuck and move forward. In your meetings with me my goal is for you to feel safe and secure. Feeling understood and becoming empowered are the first steps to becoming healthier and tackling your problems. We will work as partners to identify what needs to be different in your life and then to find ways to make this happen. Being overwhelmed with anxiety and stress are a difficult space to be in. In our meetings I want you to feel understood and together we can find ways for you to tap into solutions for yourself. Making changes in how you see and think about yourself and your situation can unlock new and surprising solutions for you.

Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her special interest to work with marginalized populations, including individuals within the LGBTQIA+ population. She has experience co-facilitating a LGBTQIA+ support group and DBT skills group. She has years of experience working in community mental health prior to private practice.

Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin that journey. I am an open-minded, non-judgmental person who takes pride in creating unique ways to help my clients. I address clients with compassion as we work together to address body, mind, and spirit in the healing process. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges. I have experience working with individuals, on a wide variety of issues including depression, anxiety, relationships, self-esteem, LGBTQIA+, marital, grief, and stress-related issues. I have a strength-based, solution-focused and person-centered approach. With 12 years of experience, I make use of different evidenced-based interventions such as: CBT, mindfulness, CPT, and motivational interviewing. I’m looking forward to partnering with you on your journey of wellness and achieving your goals.

I am a bilingual licensed professional clinical counselor. I have been fortunate to work in a variety of settings and identify as a person of color. I am happy to provide sessions in English and Spanish. I have a Master of Arts from John Carroll University in Community Mental Health Counseling and a State of Ohio license to practice clinical mental health. When you are ready to take the next steps, I am prepared to meet you.

Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, painful relationship patterns, feeling stuck, or sometimes just the feeling that something is missing from life. Sometimes we may not have the words to describe our feelings, struggles, or suffering. However, with insight into past relationships and experiences, many people can make progress immediately toward overcoming these difficulties and becoming more effective in their work and relationships. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.

Hello! I am a Licensed Independent Clinic Social Worker- Supervisor. I received my doctorate in education, a masters in social work, and a bachelors in criminal justice. I have an extensive background in mental health and substance use. I love the work that I do. I am dedicated to supporting individuals and families with learning what mental health is and how this understanding is an important factor in living your best life.

Hey There, I am a Licensed Professional Clinical Counselor (LPCC) in Ohio. I received a Masters degree in clinical mental health counseling from Ohio University. I also received my undergraduate in elementary education and taught school for 7 years before becoming a therapist. I help kids, adults and couples struggling with a wide range of challenges. I specially in EMDR therapy and many other types of evidence based therapies. My hobbies are hunting, fishing, golf, camping, kayaking and anything outdoors.

Hi! I am a Licensed Independent Social Worker (LISW) based in Ohio. I received my Masters degree from Louisiana State University and have experience working in a variety of settings including community mental health, day treatment, crisis counseling, and private practice. I help clients struggling with grief, loss, and other life transitions regain a feeling of control in their lives.

Hi! My name is Suzanne McKain and I am a Licensed Independent Social Worker. As a therapist, I bring my personality into my work with humor, validation, curiosity and warmth. I received my Master's degree from the University of Cincinnati. I specialize in working with adults with anxiety, depression, PTSD, borderline personality disorder and relationship issues. I have training in ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy) and IPT (Interpersonal Psychotherapy). I take a collaborative and goal oriented approach that balances both acceptance and change. I use evidenced-based therapies and education to help support to you in your goals. I work to build a strong therapeutic relationship and believe that relationship, along with the effort you put into therapy, are the two biggest factors in the effectiveness of therapy.

I’ve worked as an Ohio licensed counselor since 2014. I began working in community mental health in 2012 on a Crisis Stabilization Unit where I received experience in a variety of departments including Prescreening, Emergency Services, Crisis Stabilization, and individual behavioral health counseling. I also have experience facilitating group therapy in the areas of Co-Occurring Disorders and Motivational Interviewing.

Hi! I am a Licensed Independent Social Worker who can provide supervision to other social workers (LISW-S) in Ohio and a Licensed Clinical Social Worker (LCSW) in Florida. I received my Master's in Social Work from the Ohio State University and have been practicing for almost 18 years. I currently live in Florida, but I serve people from both states virtually. I enjoy working with all types of clients who can expect a caring, compassionate, nonjudgmental, yet honest experience with me.

I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of concerns including addiction, trauma, depression, anxiety, relationship issues, parenting problems, self harm and family counseling. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with adolescents, those in addiction, and adults. My counseling style is warm and interactive. I believe in humor in treatment as well. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectal behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. My hours are 8 am to 4pm Monday through Friday . I have different hours for sessions and those include nights and weekends. Please visit my schedule. I have times and days blocked out for those who need special times like early morning, evenings and weekends. Please ask so I can open an appointment. I am very accommodating to scheduling. My schedule looks full but many times have been blocked to meet the needs of clients. Please ask. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Greetings! I am both a clinical counselor and licensed social worker in the state of Ohio. I have both a master's degree and a Ph.D. in the counseling field. My work has been in an outpatient clinic, a university setting, acute mental health care, and long term care. My passion is to bring my expertise in the field of mental health to the counseling relationship in order to collaborate with clients who are experts in themselves and their own life experience.

My name is Beth Pilous-Smith (Licensed in OHIO). As a therapist, I am passionate about empowering individuals. I aim to join you in successfully reaching your goals of repairing/resolving conflicts, lessening distress and emotional pain, solving problems, and enhancing your overall well-being. I work hard to create a safe, calm place where my clients feel supported and heard. While I have worked with clients with multiple therapeutic issues, I have spent many years specifically assisting clients with issues related to trauma, adoption, educational needs, attachment, divorce, parenting concerns, and mood disorders. Additionally, I am kink, polyamorous, nonmonogamy, and BDSM friendly. I have more than 29 years of experience working in mental health in clinical, school, and community settings. I enjoy working with all age ranges. I look forward to meeting you!

Hi! I’m Sophie, a LMHC in the state of Florida and a LPCC in Ohio. My goal is to be a level sounding board and safe place for you. I work collaboratively with my clients to meet their goals. It is so important to feel heard and validated. My hope is to provide that for you. I hope to make you feel empowered through our work together. I know it is not always easy to ask for help. It is very brave that you are here doing so! I received a BA in Psychology and a M.Ed. in rehabilitation counseling and mental health counseling from FAU. I love working with all people. My interests include: mood disorders, anxiety, OCD, chronic pain, fertility issues/women’s health, relationship/family issues and trauma. I have chosen to work virtually moving forward and dedicate my time to my private practice. I love to help people and I would love to see if we would be a good fit to work together!

Hello, I am a Licensed Professional Clinical Counselor with Supervisor credentials, located in Ohio. I have 9 years of experience in community and office-based counseling, and am specifically using tele-therapy for my platform. I have been married for 42 years, raised three children, and have 8 grandchildren and hoping for more. I come from a family of eleven and my parents modeled to me what an amazing marriage should be. I went back to school later in life to become a counselor due to a career change. It has been the best unexpected gift for my life as I love the amazing people I get to meet.

My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for 30 years and my work is my passion. It is such a gift to be trusted by clients and to work together with a sense of safety. I act as a catalyst for change, growth and transformation. I deeply believe I was born to follow my dream of helping others live with the ability to fulfill their dreams. I provide individual psychotherapy for adults. I specialize in lesbian/ gay/bisexual/transgender issues, family/interpersonal relationships, chronic/ terminal illnesses, generalized anxiety disorders, bipolar, depression, and trauma. At age 24, I was faced with my own mortality which propelled me on a personal journey of healing and self-discovery. As a result, I am grateful to live each day to the fullest, cherishing every moment. I integrate holistic healing modalities that focus on the mind-body connection including relaxation/stress reduction techniques, guided imagery, visualization, meditation, somatic practices, incorporating polyvagal theory, QiGong, Reiki, pet therapy, creative arts, and movement techniques. For me, the therapeutic process is a learning process, one of exploration and healing. The client is the expert in his/her/their experience. I am here to guide you, to help you reach your goals, and to live a meaningful and fulfilling life.

Encompass Counseling Accepting new telehealth patients! Receive therapy with added comfort and flexibility from a secure virtual client portal. Enjoy the benefits of counseling while staying in your own home. My friendly, positive, and non-judgmental stance is here in support of you. I am bringing many years of clinical experience and expertise to your assistance. You can expect unconditional positive regard and a proactive experience. You will learn to make decisions that line with the visions you have for your life.

I have a Master's of Counseling and am licensed by the State of Ohio as a Licensed Professional Clinical Counselor. I started out working with youth in intensive day treatment and then spent several years working with both youth and adults on a wide variety of issues. When I work with a child, I like to include the parents as much as possible to equip them to create the right environment at home for their child's mental health needs. When I work with adults, I use a strengths- based approach to develop solutions that will work best for each individual.

Hello. I am a Licensed Independent Social Worker (LISW) with 33 years of mental health counseling experience. In 1991, I earned a Master of Social Service Administration (MSSA) Degree from the Jack, Joseph and Morton Mandel School of Applied Social Sciences at Case Western University in Cleveland, Ohio. https://case.edu/social work/ . Prior to my counseling work, I facilitated fund-raisers for non-profit charities in Cleveland, Ohio; and I was a very active volunteer in the Cleveland area. I am very proud of my affiliation with the Mandel School. It is home to 9 research and training centers, including 3 Centers of Excellence. I consider the school to be one of the best graduate social work schools in the United States. My professors were trained at Harvard, Smith, and the University of Washington. I provide therapy for teenagers, young adults, middle-aged adults, and older adults. I provide addiction recovery counseling, individual counseling, couples counseling, and marital counseling.

Hello, I'm Mollie! If you feel like your past is a constant hurdle in your present and you're eager for positive change, you've come to the right place. I specialize in working with individuals to rediscover hope even in the most challenging circumstances. Together, we'll pinpoint the barriers hindering your progress and confront them directly. My approach is holistic, addressing the mind, body, and spirit. I blend Biblical principles, mindfulness, and trauma therapy to provide a comprehensive and tailored solution. Whether you're wrestling with feelings of failure, self-harm, relationship challenges, intimacy issues, or the trauma of past abuse, I'm here to assist you in discovering hope and answers for moving forward. Taking the initiative to open up to someone new can be intimidating, but it's a commendable first step. In our sessions, expect a judgment-free zone where you'll encounter a variety of techniques tailored to suit you and your specific needs. Your journey toward healing is important, and I'm committed to providing the support and tools necessary for your progress.

Hi! I am an independently licensed social worker and graduated with my masters from The Ohio State University. I have been a therapist for the past 7 years and worked in the field for 10+ years. I enjoy working with a wide range of clients and using a variety of therapy modalities. This may include cognitive behavior therapy, eye movement desensitization and reprocessing therapy, dialectical behavior therapy and so on.

Do you feel that life can, at times, may be very challenging and even seem overwhelming. There can be hope in being able overcome these difficulties and reaching your goals and full potential. Areas which are distressing for you are addressed in a collaborative approach which accentuates the positive. Feeling better is an important first step in your journey to developing effective coping skills and resiliency, reaching your goals, and realizing your full potential. This is accomplished through an empirically based multi-modal and multi-dimensional approach which incorporates all your important characteristics and strengths while developing new abilities. Whether you're dealing with trauma, anxiety, depression, ADHD, PTSD, legal issues, and/or relationship difficulties, I'm here to help you.

Welcome! I feel honored to have the opportunity to work with others and help them achieve personal growth and healing. I feel passionate about the profession of counseling. You are the expert in your life, but I will walk alongside you as you face the difficult questions and challenges that come with change. My job is to aid individuals in discovering solutions and becoming the best version of themselves.

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I believe counseling is a holistic effort between the therapist and the people seeking services. I believe each person deserves respect and guidance on their individual journey. I know taking that first step towards change is typically the hardest step of all, but you are here doing the hard things! I am a licensed professional counselor in the State of Ohio (E.2102685). I received my Masters of Science in Clinical Mental Health Counseling from Wright State University in 2019.

Hi, my name is Hao. Are you struggling with worries or negative thoughts that just won't go away? Do you find it difficult to stay positive and treat yourself with compassion? I am a licensed clinical psychologist in Ohio. I received my doctorate of Clinical Psychology, Psy.D., from Wright State University, School of Professional Psychology. I specialize in empowering clients, giving people the skills and insight, to overcome issues relating to anxiety, depression, trauma, and personal relationships. Whether you're dealing with overwhelming feelings, cycles of anxiety and depression, or relationship issues. I'm here to help. Therapy can seem daunting but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi, I am Linda Ellerbrock LSW, LPCC Do you feel swept up in the storms of life? Do you feel like you are stuck in a bad dream that will never end? Do you feel like you are haunted by the "Wicked Witches" or "Flying Monkeys" of life? Follow the Ellerbrock Road Counseling Services and I can help. Just as the All and Powerful Oz helped Dorothy get back home, the Scarecrow a brain, The Tin Man a heart and the Cowardly Lion find courage, I can help you do the same. I am here to help repair fragile homes, restore disordered thinking, mend broken hearts, and find the courage to keep moving on when times are tough. I can help you avoid the Wicked Witches and Flying Monkeys in your life by helping you find positive solutions to whatever life sends your way. I do not perform magic, but I have over 25 years of experience in helping people of all ages from Munchkins to Auntie Em"s. I use many different approaches in my therapy but mostly try to make a connection and follow my client's lead. I use a blend of humor, creativity and life experiences to help my clients feel comfortable and not alone. Just like Dorothy and her friends were afraid to move forward despite the Wicked Witch, Flying Monkeys and The Powerful Oz's demands. I will help you get beyond the fears and uncomfortableness of therapy and move forward.

Hello and welcome, First, I want to thank you for looking into therapy with me. I am so excited you are here! I am Anna Marie Bunch, a licensed therapist. Below you will find more information about my background, education, experience, and therapy approach. I am licensed in Kentucky and Ohio with 11 years of professional work experience. I have around 9/10 years of experience working as a private practice clinician. Before this, I worked in a men's residential recovery program for several years during my education and for around 5 years after getting licensed. This was a wonderful experience for me and taught me so much about life and healing. In my private practice experience, I have worked in K-12 schools, in the office, and via telehealth. I am an avid entrepreneur and founded a nonprofit company in 2016 that aims to reduce and eliminate treatment barriers for those facing obstacles in getting therapy and have also started several LLCs similar to that. I have a Master's of Education in Human Services and Counseling. I graduated with honors and hope to one day be able to study neuroscience with Dr. Dispenza. I consider myself a lifelong learner. I also worked as an Adjunct Professor for around 8 years teaching courses in Addictions, Social Work, and Human Services. If you decide to work with me you can expect unconditional love, support, and understanding. I provide constructive feedback, help you identify cognitive distortions or irrational beliefs, identify unhealthy behavior patterns, and/or assist you in identifying your part in things, but if needed, I will do so in a supportive non-threatening way. Often, I have found that most people know what they need to do and I have seen so many of my clients benefit by providing them a safe place to discover and solidify those answers just by simply listening to them and letting them process what they need to. If you do decide to work with me as your therapist we will likely begin by increasing the love you have for yourself. This is because a strong foundation of self-love, advocacy, and respect can be monumental in facilitating change. I have experience in helping clients with a wide variety of issues and circumstances. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapy approach generally consists of a strong foundation of person-centered therapy and then utilizing other evidence-based approaches with the most common being Cognitive Behavior Therapy (CBT), Narrative Therapy, Strengths Based Therapy, Motivational Interviewing, and Solution Focused Therapy. I am also trained in Accelerated Resolution Therapy which is an incredibly effective way to trat past trauma and future based fears. ART is an incredible tool I love to utilize with anyone who wants to try it. I am proud of you for taking this step and I am here to listen, support, and understand you no matter what your circumstances are. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

Hi there, I go by Michele. Life can be difficult at times. You might feel like it can never get better and like you have to get through it on your own. My job is to help you get through these difficult times and to give you the skills you need to feel empowered to get through any obstacle that comes your way. I have years of expereience helping people from all walks of life find their idea of happiness and making it a reality. I work hard at being flexible and providing you with the kind of help that you want and need. Whether you're dealing with current or past issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!