Rated 4.9 stars out of 5, 112 ratings

Sarah Lenhart

LPCC, 10 years of experience

Warm
Authentic
Solution oriented

About me

Hi, I'm Sarah and I’ve worked as an Ohio licensed counselor since 2014. I want to help you understand the challenges that brought you here and find solutions that really work for you. Everyone deserves a counselor who truly cares, treats them with kindness, and meets them where they are. I'm here to support you as you make positive choices that boost your confidence and help you create change. I’m dedicated to offering caring support and always looking for ways to help my clients better. I enjoy working with people who are curious about themselves and want to learn how to handle life’s ups and downs. Together, we'll discover your unique strengths and how they’ve helped you overcome challenges in the past—and how they can help you in the future. Let’s take this journey together, one step at a time.

Get to know me

In our first session together, here's what you can expect

My job is to help you better understand and define the problems that bring you here for counseling and help you find and employ solutions that work for you.

The biggest strengths that I bring into our sessions

I believe that clients deserve treatment from a counselor who views their work as more than a job; they deserve genuine care, compassion, and respect. I hold the belief that clients should be met where they are and should be encouraged to make positive decisions for themselves in order to promote empowerment and continued motivation for change. I feel that quality and an excellent standard of care should be first and foremost, in addition to continuously improving and seeking additional ways to advance programs and client care.

The clients I'm best positioned to serve

I love working with clients who are open to learning more about themselves and their potential for coping with difficult situations. Together, we’ll work to identify your own strengths and abilities and how you’ve used them to achieve goals or deal with challenges in the past.

Specialties

Top specialties

AnxietyDepression

Other specialties

Anger ManagementBipolar DisorderGriefSelf EsteemTrauma and PTSD

I identify as

Serves ages

My treatment methods

Rational Emotive Behavior Therapy

I feel that theoretical orientation should be dependent upon the individual’s situation, specific needs, and preferences. That being said, I find that I most commonly employ the principles of Person-Centered Counseling and Rational Emotion Behavior Therapy. Through these theories, individuals can be productive in their own change process. I believe that a counselor should guide individuals throughout the counseling process and should be someone that can provide insight and encouragement. It is also essential to establish rapport and create a sense of openness and safety. The next step would be to explore possible causes for the individual’s symptoms and how they have manifested themselves in the client’s life. The counselor then helps the client develop rational and accurate beliefs about these issues as well as develop skills in therapy that the client can continue to practice after the sessions have ended. I feel that these theories teach the individual skills that will help them view situations in a more productive manner. These theories also involve improving self-esteem as well as a sense of self-competence.

Location

Virtual

Licensed in

Rated 4.9 stars out of 5, 112 ratings

14 ratings with written reviews

July 22, 2025

She has helped me through so much of my everyday conflict. Shes allowed me to become more open minded in general and gives me such great advice on solutions to issues im facing or struggles i have, that are realistic and successful.

Verified client, age 25-34

Review shared after session 10 with Sarah

July 15, 2025

I love that Sarah is able to reframe what I’m going through, and make me feel seen, heard, and validated. I also feel like I’m able to take what I’m learning in therapy and apply it to my home/community environment to continue to make progress outside of our sessions.

Verified client, age 25-34

Review shared after session 5 with Sarah

June 17, 2025

She gave me a positive feeling even through the rough subjects discussed. I really appreciated how sensitive she was and the care she led with when she brought up those topics!

Verified client, age 55-64

Review shared after session 1 with Sarah