New to Grow
I am a therapist with over 25 years of experience. I work with individuals, couples, and families facing grief, life transitions, relationship stress, and emotional overwhelm. My approach is compassionate, supportive, and grounded in helping clients feel heard while building practical tools for healing and growth. I also have experience in hospice work, supporting clients and families through serious illness, end-of-life concerns, and the grief process with care and sensitivity.
In the first session, clients can expect a welcoming and supportive space where we begin getting to know one another and discussing what brings them to therapy. I will ask questions about current concerns, background history, strengths, and goals so I can better understand how to support them. The first session is also an opportunity for clients to ask questions, share what they hope to gain from therapy, and begin building comfort and trust in the process. My goal is to help clients feel heard, respected, and supported from the very beginning.
What stands out about my therapeutic approach is that I combine compassion, clinical insight, and practical support. I strive to create a space where clients feel genuinely heard and understood, while also helping them build concrete tools they can use in daily life. My work is grounded in helping clients process difficult emotions, strengthen coping skills, improve relationships, and move toward meaningful, lasting change. I also bring experience in grief and hospice work, which allows me to support clients and families through loss, serious illness, and major life transitions with sensitivity and care.
I am best positioned to serve individuals, couples, and families who are experiencing grief, life transitions, relationship stress, emotional overwhelm, and communication challenges. I work especially well with clients who feel stuck, discouraged, or unsure how to move forward but are open to support, growth, and healthier ways of coping. My experience is particularly strong in grief work, including anticipatory grief, caregiving stress, serious illness, hospice support, and end-of-life concerns. I help clients process difficult emotions, adjust to major changes, and find ways to stay grounded during painful or uncertain seasons. I also support clients who want to improve emotional regulation, strengthen coping skills, and build healthier relationships. In my work with couples and families, I help clients improve communication, manage conflict more effectively, and develop practical tools that strengthen connection outside of sessions.
Cognitive Behavioral (CBT)
Explain your experience with this treatment method and how you use it in your practice Thought for 4s Here’s a professional response you can adapt for almost any treatment modality: “I have experience utilizing this treatment method in my clinical work with clients presenting with a range of emotional, behavioral, and interpersonal concerns. In practice, I use this approach as a structured yet flexible framework to help clients identify patterns, build insight, and develop more effective coping strategies. I tailor the method to the client’s age, developmental level, treatment goals, and readiness for change. In my practice, I integrate this treatment method by first providing psychoeducation so clients understand the purpose of the interventions and how the process supports progress. I then apply specific techniques associated with the model during sessions to address the client’s current concerns, reinforce strengths, and promote skill development. I also use ongoing assessment and client feedback to adjust interventions as needed and ensure treatment remains relevant and effective. Overall, I view this treatment method as a valuable tool that supports client engagement, encourages measurable progress, and helps translate therapeutic insight into meaningful behavioral change outside of sessions.” For a more experienced version, you could say: I have extensive experience incorporating this treatment method into my practice and have found it to be highly effective in supporting clients with emotional regulation, behavioral challenges, trauma-related symptoms, and communication difficulties. I use this approach intentionally and collaboratively, adapting interventions to fit each client’s unique needs and clinical presentation. My goal is to create a supportive, goal-oriented environment where clients can gain insight, practice skills, and apply what they learn in everyday situations.
Couples Counseling
Explain your experience with this treatment method and how you use it in your practice Thought for 4s Here’s a professional response you can adapt for almost any treatment modality: “I have experience utilizing this treatment method in my clinical work with clients presenting with a range of emotional, behavioral, and interpersonal concerns. In practice, I use this approach as a structured yet flexible framework to help clients identify patterns, build insight, and develop more effective coping strategies. I tailor the method to the client’s age, developmental level, treatment goals, and readiness for change. In my practice, I integrate this treatment method by first providing psychoeducation so clients understand the purpose of the interventions and how the process supports progress. I then apply specific techniques associated with the model during sessions to address the client’s current concerns, reinforce strengths, and promote skill development. I also use ongoing assessment and client feedback to adjust interventions as needed and ensure treatment remains relevant and effective. Overall, I view this treatment method as a valuable tool that supports client engagement, encourages measurable progress, and helps translate therapeutic insight into meaningful behavioral change outside of sessions.” For a more experienced version, you could say: “I have extensive experience incorporating this treatment method into my practice and have found it to be highly effective in supporting clients with emotional regulation, behavioral challenges, trauma-related symptoms, and communication difficulties. I use this approach intentionally and collaboratively, adapting interventions to fit each client’s unique needs and clinical presentation. My goal is to create a supportive, goal-oriented environment where clients can gain insight, practice skills, and apply what they learn in everyday situations.” If you tell me the specific treatment method, I can make this sound exact to that model. Explain your experience with this treatment method and how you use it in your practice with couples counseling Thought for a second Here is a polished version for couples counseling: “I have experience using this treatment method in my work with couples to address communication difficulties, conflict patterns, trust concerns, emotional disconnection, and relationship stress. In practice, I use this approach to help partners better understand the dynamics within their relationship, identify unhelpful interaction cycles, and develop healthier ways of communicating and responding to one another. In couples counseling, I apply this treatment method by creating a supportive and neutral space where both individuals feel heard and respected. I help couples explore their concerns, increase insight into how thoughts, emotions, and behaviors impact the relationship, and practice skills that improve communication, problem-solving, emotional regulation, and conflict resolution. I also tailor interventions to the couple’s specific needs, strengths, and goals, while encouraging accountability and collaboration from both partners. I use this treatment method not only to address immediate concerns, but also to strengthen the overall relationship by promoting empathy, trust, and healthier patterns of interaction. My goal is to help couples build practical skills they can use outside of sessions to create more stable, respectful, and satisfying relationships.” A slightly stronger version for applications or interviews: “I have experience incorporating this treatment method into couples counseling with partners experiencing ongoing conflict, communication breakdowns, intimacy concerns, and challenges related to trust or life stressors. I use this approach to help couples recognize negative relational patterns, improve emotional awareness, and develop more effective ways of connecting and resolving issues together. My work is collaborative, structured, and tailored to the unique dynamics of each relationship, with an emphasis on helping couples translate insight gained in session into meaningful change in their daily interactions.
Family Therapy
I have experience using this treatment method in family therapy to address communication problems, conflict, behavioral concerns, and parenting stress within the family system. In my practice, I use it to help family members better understand their interactions, improve communication, and develop healthier ways of responding to one another. I tailor interventions to the family’s specific needs and strengths while creating a supportive space where each person feels heard. My goal is to help families build practical skills that improve functioning and strengthen relationships outside of sessions.
Group Therapy
I have years of experience working with clients in a group setting
Grief Therapy
Explain your experience with this treatment method and how you use it in your practice Thought for 4s Here’s a professional response you can adapt for almost any treatment modality: “I have experience utilizing this treatment method in my clinical work with clients presenting with a range of emotional, behavioral, and interpersonal concerns. In practice, I use this approach as a structured yet flexible framework to help clients identify patterns, build insight, and develop more effective coping strategies. I tailor the method to the client’s age, developmental level, treatment goals, and readiness for change. In my practice, I integrate this treatment method by first providing psychoeducation so clients understand the purpose of the interventions and how the process supports progress. I then apply specific techniques associated with the model during sessions to address the client’s current concerns, reinforce strengths, and promote skill development. I also use ongoing assessment and client feedback to adjust interventions as needed and ensure treatment remains relevant and effective. Overall, I view this treatment method as a valuable tool that supports client engagement, encourages measurable progress, and helps translate therapeutic insight into meaningful behavioral change outside of sessions.” For a more experienced version, you could say: “I have extensive experience incorporating this treatment method into my practice and have found it to be highly effective in supporting clients with emotional regulation, behavioral challenges, trauma-related symptoms, and communication difficulties. I use this approach intentionally and collaboratively, adapting interventions to fit each client’s unique needs and clinical presentation. My goal is to create a supportive, goal-oriented environment where clients can gain insight, practice skills, and apply what they learn in everyday situations.” If you tell me the specific treatment method, I can make this sound exact to that model. Explain your experience with this treatment method and how you use it in your practice with couples counseling Thought for a second Here is a polished version for couples counseling: “I have experience using this treatment method in my work with couples to address communication difficulties, conflict patterns, trust concerns, emotional disconnection, and relationship stress. In practice, I use this approach to help partners better understand the dynamics within their relationship, identify unhelpful interaction cycles, and develop healthier ways of communicating and responding to one another. In couples counseling, I apply this treatment method by creating a supportive and neutral space where both individuals feel heard and respected. I help couples explore their concerns, increase insight into how thoughts, emotions, and behaviors impact the relationship, and practice skills that improve communication, problem-solving, emotional regulation, and conflict resolution. I also tailor interventions to the couple’s specific needs, strengths, and goals, while encouraging accountability and collaboration from both partners. I use this treatment method not only to address immediate concerns, but also to strengthen the overall relationship by promoting empathy, trust, and healthier patterns of interaction. My goal is to help couples build practical skills they can use outside of sessions to create more stable, respectful, and satisfying relationships.” A slightly stronger version for applications or interviews: “I have experience incorporating this treatment method into couples counseling with partners experiencing ongoing conflict, communication breakdowns, intimacy concerns, and challenges related to trust or life stressors. I use this approach to help couples recognize negative relational patterns, improve emotional awareness, and develop more effective ways of connecting and resolving issues together. My work is collaborative, structured, and tailored to the unique dynamics of each relationship, with an emphasis on helping couples translate insight gained in session into meaningful change in their daily interactions.” Tell me the treatment method name and I’ll make it sound specific to CBT, Gottman, solution-focused, EFT, or another model. Explain your experience with this treatment method and how you use it in your practice family therapy Thought for a second Here is a professional version for family therapy: “I have experience using this treatment method in family therapy to address concerns such as communication difficulties, conflict, behavioral challenges, parenting stress, boundary issues, and changes within the family system. In my practice, I use this approach to help family members better understand their roles, patterns of interaction, and the ways in which individual behaviors affect the family as a whole. When working with families, I create a supportive and structured environment where each member has the opportunity to feel heard and respected. I use this treatment method to help families identify unhealthy dynamics, improve communication, strengthen problem-solving skills, and develop more effective ways of responding to one another. I also work to increase insight into how emotions, stress, and past experiences may influence current family functioning. My use of this treatment method is tailored to the unique needs, strengths, and goals of each family. I may incorporate psychoeducation, skill-building, conflict-resolution strategies, and guided discussions to promote healthier relationships and more consistent family functioning. The goal is to help families build practical tools they can use outside of sessions to improve connection, stability, and overall emotional well-being.” A stronger version for an interview or credentialing form: “I have experience incorporating this treatment method into family therapy with families experiencing conflict, parenting difficulties, emotional disconnection, behavioral concerns, and significant life stressors. I use this approach to assess family dynamics, identify maladaptive interaction patterns, and support family members in developing healthier communication, stronger boundaries, and more effective coping strategies. My work is collaborative, structured, and responsive to the developmental and emotional needs of the family system, with a focus on creating lasting change both within sessions and in the home environment.” If you want, I can also make this specific to CBT, Structural Family Therapy, Solution-Focused, Bowen, or trauma-informed family therapy. In 3 or 4 sentences I have experience using this treatment method in family therapy to address communication problems, conflict, behavioral concerns, and parenting stress within the family system. In my practice, I use it to help family members better understand their interactions, improve communication, and develop healthier ways of responding to one another. I tailor interventions to the family’s specific needs and strengths while creating a supportive space where each person feels heard. My goal is to help families build practical skills that improve functioning and strengthen relationships outside of sessions. Explain your experience with this treatment method and how you use it in your practice with grief therapy including my hospice work Thought for a second I have experience using this treatment method in grief therapy with individuals and families coping with loss, anticipatory grief, and major life transitions, including in my hospice work. In practice, I use it to provide emotional support, help clients process complex feelings related to death and dying, and strengthen coping skills during difficult periods. My hospice experience has allowed me to work closely with clients and families as they navigate grief, adjustment, and end-of-life concerns with compassion and sensitivity. I tailor my approach to each person’s needs while creating a supportive space for healing, reflection, and emotional expression.