Therapists near me in Raleigh, NC

I am a licensed mental health therapist and private practice owner dedicated to helping individuals navigate life’s challenges with clarity, resilience, and self-compassion. I specialize in supporting clients who are dealing with stress, anxiety, trauma, life transitions, and relationship difficulties. My approach is warm, nonjudgmental, and collaborative. I strive to create a safe space where you feel heard, understood, and empowered to grow.

Hello! I am a Licensed Clinical Social Worker based in North Carolina. I received my MSW from the JMSW program at UNCG and NCAT and have been practicing for close to six years with a variety of populations. I have experience working with clients with both mental health and/or substance use from age 5 to those 65+. I enjoy helping people become the best version of themself that they can be.

Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.

Hello! I am licensed in North Carolina, Iowa, North Dakota, Michigan, Pennsylvania, Utah, and Florida. I have experience in helping clients with stress and anxiety, depression, Autism, ADHD, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Congratulations on getting to this very important step! I am excited to support & empower you in that journey.

Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC) based out of Morehead City, North Carolina. I have my Masters in Counseling from East Carolina University and have been working in this area for the past 14 years. I have mostly been working with adolescent and young adults during this time, but can work with any aged client that is ready to begin their counseling journey.

Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of North Carolina Agricultural and Technical State University and have been practicing for almost 9 years. I have worked in Community Based settings, hospital settings and outpatient. I have worked with clients that range in age from children to adults including couples. I strive to create a therapeutic relationship fosters respect, growth, development and change. I will use multiple treatment modalities to meet your needs and challenge you in different areas. This will help develop effective coping skills for today's life stressors.

Hi, I’m so glad you’re here. I’m a Licensed Clinical Social Worker (LCSW/LISW-CP) based in North and South Carolina. I earned my Master’s from Simmons University and have been practicing since 2018. Reaching out for support takes a lot of courage and curiosity—and I want to acknowledge that just by being here, you’re already taking an important step. Life has a way of creating all kinds of transitions. Some can feel like waves of excitement and full of growth and opportunity, while others feel overwhelming, unclear, scary, or just plain hard. I work with people navigating many types of life changes, including (and not limited to): grief and loss, caregiving burnout, medical diagnoses, changes in independence, identity exploration, and retirement. And with those changes often come things like anxiety, depression, loneliness, or feeling disconnected from yourself. My approach is holistic, somatic informed, and person-centered. That means we’ll focus on your strengths, your body and mind, your story, and what matters most to you as we work together to bring more balance, purpose, and joy into your life. You don’t have to go through it alone. I’m here to support you.

Hi, I’m Carson Nance, a Licensed Clinical Mental Health Counselor and Certified Mental Performance Consultant® (CMPC®). I work with children, adolescents, and adults navigating anxiety, ADHD, stress, life transitions, confidence, and other challenges that can interfere with feeling and performing at their best. I also specialize in working with athletes and performers who want to strengthen their mental game, manage pressure, build confidence, and perform more consistently. My approach is supportive, practical, and individualized to the person in front of me.

Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decade of experience, I understand how intimidating the process of starting therapy can be. What I would want you to know is I take a collaborative approach to treatment and look forward to walking with you as you work towards reaching the version of yourself you seek. I look forward to connecting with you and starting that journey together!

I am a Licensed Clinical Mental Health Counselor based in North Carolina. My experience comes from providing direct mental health care in various settings and providing grief counseling to children in school and national grief counseling settings. I have worked with children, teens, and adults with varied presenting issues, including anxiety, depression, anger management, trauma, stress, low self-esteem, Women issues, Marital/ Pre-Marital, Spirituality, Life Coaching, and family issues. I approach the therapeutic relationship with respect and dignity for each client. I walk with them on their journey to wholeness at their own pace. I worked with individuals and families from diverse backgrounds, helping them navigate their challenges. I am compassionate and a great listener. I believe in what I do and am compassionate about helping the people I serve. We all can reach our highest potential, which is what I want to help my clients obtain. Many individuals I worked with have had setbacks, but once they believe in themselves, they realize their stumbling blocks are only stepping stones to their destination. Working toward a more fulfilling and happier life takes a lot of strength and determination. If you allow me, I will walk with you on your journey. I earned a Master of Arts (MA) in Professional Counseling from Liberty University. I have six years of professional Counseling and over thirty years of experience working in human services.

Hello! I am a licensed therapist in both North Carolina and New York. I find great fulfillment in working with individuals needing assistance in better managing their mood stability, emotions, anxiety, relationships, codependency, and life adjustment stressors. Reaching out to a new therapist for the first time can feel overwhelming and very vulnerable. My main goal is always helping potential and established clients feel safe, respected, and heard. Feel free to reach out to discuss your needs and how I may be of assistance in your emotional journey.

Sydney Rosenberg is a Clinical Mental Health Counselor. Sydney graduated from Appalachian State University with a degree in clinical mental health counseling and concentration in Expressive Arts Therapy in May of 2021. Her experience has been working with children, adolescents, and adults in outpatient and community based mental health settings. She enjoys supporting clients with building self-esteem, managing life stressors and changes, and empowering clients to find their most authentic selves. She is neurodivergent affirming, LGBTQIA+ affirming, and trauma informed. When she is not working, she enjoys making art, spending time outdoors, and traveling.

Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, you are not alone. I offer a diverse range of evidence-based therapies that have been scientifically proven to alleviate symptoms associated with mental health disorders. My therapeutic interventions include Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Behavioral Therapy, and Solution-Focused Therapy. I empower those lacking motivation, encourage those who feel helpless and hopeless, and guide individuals who believe they have no purpose. I also teach coping skills to help navigate daily challenges. Let's start today on the path to regaining control of your life. I look forward to hearing from you.

I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and Licensed Clinical Addiction Specialist (LCAS) dedicated to helping individuals navigate anxiety, depression, trauma, addiction, stress, and life transitions. I provide a safe, compassionate, and nonjudgmental space where clients can feel heard, understood, and supported. My approach is personalized and collaborative, combining evidence-based care with a focus on emotional wellness, healthy coping, resilience, and personal growth. I believe therapy is a partnership, and my goal is to help each client heal, grow, and create meaningful, lasting change. I also supervise and mentor counselors, supporting the development of ethical, compassionate, and high-quality mental health care.

I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I have been in clinical practice since 2012. I have a myriad of counseling experience working with children, adults, couples, and families that have focused on a variety of presenting problems such as depression, divorce recovery, marital conflict, anxiety, codependency, parenting techniques, grief, sexual brokenness and life transition. I provide an individualized treatment approach, displaying honesty and empathy while also offering a space that's safe and allows you to be your true self. I am dedicated to making the treatment experience worthwhile as we all strive to become a better version of ourselves. I’m happy to discuss requests for letters, forms, or other documentation when clinically appropriate, however there will be an out of pocket fee for completion of any paperwork. Availability for paperwork and court-related matters depends on the nature of the request, applicable requirements, and fit with treatment.”

Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices such as Cognitive Behavioral Therapy (CBT), psychodynamic therapy, family therapy, behavioral approaches, trauma-informed care, strengths-based work, and mindfulness. She works with individuals experiencing anxiety, depression, mood concerns, life transitions, friendship conflicts, workplace relationship stress, and communication problems. Jasmina is committed to creating a supportive and genuine therapeutic relationship built on trust, openness, and respect. She views therapy as a collaborative journey where clients play an active role in shaping their goals and growth. Together, the work focuses on gaining insight, developing practical tools, strengthening resilience, and supporting meaningful, lasting change.

I’m Dr. Demetria Buie, a licensed clinical social worker and therapist dedicated to helping individuals heal, grow, and reconnect with their sense of self. My work is grounded in compassion, authenticity, and cultural awareness, with a focus on empowering clients to navigate life’s challenges with confidence and clarity. I specialize in supporting individuals dealing with anxiety, depression, trauma, and issues of identity, self-worth, and life transitions. My approach blends evidence-based practices such as Cognitive Behavioral Therapy (CBT) with a holistic understanding of mind, body, and spirit to create meaningful and lasting change.

• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537). • I received my Master’s degree at Walden University. • I have been practicing therapeutic services for the last 13 years in an out-patient-therapy session in an office setting as well as telehealth as well as enhanced services in Medicaid on a state & county level. I have experience with all ages and client developmental and life stages. I primary assist with issues of depression, anxiety, trauma, life-transitions, family dynamic transitions, grief, complex illness, and end-of-life issues.

As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.

Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina, South Carolina, and Delaware, with a Master of Science in Human Development from Virginia Tech. While my background is rooted in marriage and family therapy, my current practice focuses entirely on working with individuals. I am not accepting new couples or joint therapy clients at this time. As an LMFT, I specialize in using a systemic, relational lens to help individual adults navigate relationship issues, communication challenges, anxiety, depression, emotional regulation, and personal boundaries. I help clients explore how their relational patterns, history, and environment impact their current well-being—giving you dedicated space to do deep relational work individually. My approach is collaborative, person-centered, and strengths-based. I blend Cognitive Behavioral Therapy (CBT), family systems therapy, and supportive therapy to create an open, non-judgmental space where you can freely explore your emotions and build practical tools for lasting change.

Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachelor of Science in Exercise Science and a Master of Science in Rehabilitative Counseling. He is a North Carolina Licensed Clinical Mental Health Counselor with over eight years of experience across a range of clinical settings. In September 2024, Xavier transitioned out of managed care to pursue a more intentional path in mental health. By December 2024, he launched his private practice, Just Therapy PLLC, with a mission rooted in addressing men’s issues—particularly the emotional intelligence and well-being of men of color. Xavier’s therapeutic philosophy prioritizes people over diagnoses. He focuses on creating affirming, culturally attuned spaces where shared experiences lead to healing, self-awareness, and feeling truly seen.

Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.

I am a bilingual clinical social worker dedicated to helping individuals navigate the complexities of trauma, depression, and anxiety. My practice is built on a fundamental belief: you possess the internal power to reflect on your life, understand yourself from new perspectives, and integrate meaningful changes. With a deep clinical background in PTSD, domestic violence, and sexual assault, I provide a survivor-centered space that prioritizes your safety and agency. I am also passionate about psychedelic-assisted therapy and am trained in harm reduction and integration, offering a grounded, non-judgmental approach to processing non-ordinary states of consciousness. I work using person-centered, feminist, and anti-racist frameworks, meaning I recognize that your individual challenges are often inextricably linked to the systems you live within.

Hi! I'm an Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Master of Social Work from the Ohio State University, and I have been practicing clinical social work for 5 years. I have wide range of experience including working with clients who are struggling with anxiety, depression, trauma symptoms, and life transitions and adjustment. I am passionate about helping clients learn effective coping skills to decrease their symptoms and get back to the life they enjoy!

As a strengths-based and culturally sensitive therapist, I empower individuals to overcome life’s obstacles through collaboration and evidence-based skill-building. Together, we’ll work on building the tools and confidence you need to overcome challenges and create a life that feels more aligned with your values. I am committed to meeting every client where they are, using a foundation of empathy and validation to support them in building more fulfilling, purpose-driven lives.

I am a Ph.D. trained Clinical Psychologist, which means I have the highest level of training in the mental health field. Additionally, I have over 25-years of clinical experience to informs the care you receive. I understand that your problems are unique to you and my application of knowledge and experience results in care that is specifically tailored to your needs and concerns.

Hi, I’m Charlie Counselman, a therapist dedicated to helping individuals navigate life’s challenges with compassion and practical support. I specialize in working with clients dealing with anxiety, addiction, and depression, using evidence-based approaches like CBT, Motivational Interviewing, and 12-step facilitation. I also have extensive experience treating men's issues, agoraphobia, and trauma. My goal is to provide a safe and supportive space where you can build resilience, find clarity, and move toward lasting growth.

Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. I have worked as a Medical Social worker for ten years prior to licensure and am familiar with folks living (and thriving) with chronic health conditions. I have worked in rural communities doing therapy in homes as well. I have seen amany facits of peoples lives and am grateful to have been allowed to be a part of their journey.

Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced depressed mood, anxiety, grief, or trauma. It's always been a privilege for me to serve folks who are ready to create a lasting and meaningful change through our journey together.

Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle. My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program. My areas of expertise include depression, anxiety, self-esteem, and family issues. With 6 years of professional work experience. I have experience in helping clients improve their lives and overcome challenging moments. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed professional counselor for over a decade, I consider it an honor to create a sacred space with a client in the therapeutic relationship. As clients are able to unravel developmental traumas, process relational difficulties, and dispel long-held cognitive beliefs, true healing emerges within. Over the years, I have found that I am most helpful in the treatment of trauma, building healthy attachments between people, and using a number of well-researched methods for more complex issues related to emotional development. In my free time, I love to visit the shores of Ocean Isle Beach, North Carolina with my husband of 31 years and our mini-Australian Shepherd, Brodie . I also enjoy watching our three grown children make their mark on this world!

Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for over 10 years. I believe that working together in a safe, non-judgmental environment can create space for the healing you deserve. In my early career I worked with Child Protective Services to support the reunification of children with their biological parents. I then moved to North Carolina to continue work with keeping families together that had suffered trauma and/or behavioral issues. From there, I worked as an individual therapist working with teenagers and adults. During that time, I led groups that focused on education for women who experienced anxiety on a daily basis. Prior to the Grow Therapy platform, I worked to support adults in crisis who needed immediate psychiatric support.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.

Hello! I am a Licensed Clinical Social Worker who's been servicing the mental health needs of individuals and groups for over 15 years. I graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Social Work, and ended with my Doctorate of Clinical Leadership in Social Work. I help people deal with day to day life challenges brought on by mental health concerns in our lives, sometimes due to trauma or significant events in our lives. My experience initiated working with multi-ethnic children in foster group homes, adults in the Dallas area, women, and more recently with active duty military personnel. I help my clients process and heal from trauma using various methods to meet each person where they are at. Providing therapy is a privilege for me. I'd love to see if I may be of service to you and your needs right where you are currently in you own life journey. Please schedule a session if you're interested in working together. I look forward to meeting you. Sometimes the best is yet to come.

I’m a licensed clinical mental health counselor with over two decades of experience helping individuals navigate anxiety, OCD, and life transitions with clarity and purpose. I specialize in Exposure and Response Prevention (ERP) and take a practical, compassionate approach to treatment that emphasizes building resilience and reducing avoidance. My work is grounded in evidence-based methods and shaped by a belief in each person’s capacity for growth—even in the midst of distress. Whether you’re facing intrusive thoughts, compulsive behaviors, or overwhelming fear, I’ll walk alongside you with clear tools and steady support. Together, we’ll work toward greater freedom, emotional strength, and confidence in facing life on your terms. Message me for additional session times.

I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggling with stress, anxiety, depression, communication struggles, relationship issues, parenting, or transitions, our sessions will provide you with a safe and non-judgmental space to heal and grow. I use a combination of modalities and offer video, in person, and outdoor sessions. I have a big focus on self care and giving ourselves grace.

Hello and welcome. I'm Katie, a Licensed Clinical Social Worker (LCSW) with 12 years of experience working with diverse populations. Finding a therapist can be intimidating, but I'm here to support you in your journey in whatever way I can. As an added bonus, my pitties Gumbo and Yoshi will want to introduce themselves and offer virtual support in our sessions! I'm currently accepting new clients who are struggling with anxiety, depression, trauma, relationship conflict, and self-esteem/body image issues. I also have experience treating military service members and their families.

Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope. I blend evidence-based tools like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness with a personalized touch that will help you find real-world and straight forward solutions, resulting in lasting change. My formal education and vast civilian and military experiences have made me able to be diverse, relatable and effective at walking with you through your darkest valleys.

I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established private practice since 2005. In my practice, my goal is to provide a supportive environment which allows clients to identify and achieve their goals. In addition to my work as a therapist, I provide training and consultation services regionally and nationally on trauma informed care, adverse childhood experiences (ACEs), sexually harmful behavior, vicarious trauma and self-care.

Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... Balancing life is hard, and you shouldn't have to stress about missing work or using vacation time just to take care of your mental health. Whether you are in North Carolina or Texas, I am here to help. As a dual-licensed therapist, I provide a warm, supportive space including ultra-late-night telehealth sessions up to 11:00 p.m. My goal is to make high-quality care fit beautifully into your life. A little about me, I have a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology from Kean University in Union, NJ. I also have a Bachelor's degree in Business Administration from The University of Texas at Arlington. I have experience working with clients in a variety of settings and diverse backgrounds. I have worked within hospitals, residential treatment facilities, community mental health centers, non-profit organizations, schools, major health insurance companies, and private practice.

Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression. Through building rapport, I assist clients to build and increase self-worth/self-esteem, self-love and being empowered to utilize tools gained during sessions to manage feelings and address challenging areas of life (relationships, jobs, social interactions) to begin living the life client's truly desire to live. Schedule your first appointment and I will assist you in meeting the goals you have for your mental health and in your life.

Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are feelings of disappointment, confusion, and failure contributing to problems with your emotional health and relationships? Do you feel like nothing will ever change so what’s the point in trying? Well, let me tell you why, you are worth it and it’s never too late to invest in YOU! I have many years of experience counseling great people just like you, working together to navigate life’s obstacles, find common sense solutions, and help guide and support you during life transitions. If you allow me to go on this journey of change with you, I will focus on a person-centered approach where your needs, goals, and objectives will be the roadmap for our work together. I will use evidence-based treatment techniques, largely based on Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify and change patterns in thinking and behavior that may be contributing to your current dissatisfaction. But perhaps even more important than the therapeutic approach employed, I will endeavor to build a relationship with you by being present, genuine, honest, and compassionate. I have learned that the outcomes my clients achieve are often a reflection of the strength of our therapeutic relationship. So, are you ready to partner with me as you endeavor to overcome the situations, relationship challenges, or symptoms that seem to be barriers between you and your best life? If so, I am committed to walking with you on your journey.

I’m a Licensed Clinical Social Worker who believes therapy doesn’t have to feel like sitting in a stiff chair while someone silently nods at you. I bring both professionalism and a sense of humor into the room, because sometimes laughter really is the best coping skill .I’ve worked with teens, college students, and adults for the last 7 years. Some common concerns I have helped navigate are stress, anxiety, depression, life transitions, relationships, and the big messy in-betweens that don’t necessarily always fit neatly into a diagnosis.

Welcome, my name is Jenilee Hopkins. I’m a passionate therapist who believes that healing begins in a space of safety, compassion, and genuine connection. If you're feeling weighed down by life and need someone to help you, I’m here for you. Together, we'll explore patterns, nurture self-compassion, and uncover the inner wisdom that supports authentic change. I’m here to walk with you on your journey, side by side. Remember, you’re not alone. There is hope for a brighter future and lasting change.

Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with and better manage daily challenges. I have experience in outpatient therapy and hospice social work. I enjoy working with and learning about others. My personal goal is to learn something new every day.

Hi, I’m Shenelle Jacobs, a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) with over eight years of experience in the counseling field. I specialize in supporting individuals navigating addiction, anxiety, depression, and the effects of trauma. My approach is compassionate, collaborative, and grounded in evidence-based practices. I am trained in EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which allows me to help clients process difficult experiences, regulate intense emotions, and build practical coping skills. I strive to create a safe, supportive, and nonjudgmental space where you can feel understood and empowered. Together, we will work toward strengthening resilience, increasing self-awareness, and helping you move toward a more balanced and fulfilling life. I’m also an author of skills-based workbooks and children’s books that bring these tools into everyday life for adults, couples, and families.

I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting people through a wide range of challenges — whether it’s everyday stress related to relationships, work, or school, or deeper, long-standing issues rooted in childhood or past trauma. No matter where you’re starting from, my goal is to help you develop a stronger, more grounded, and content sense of self.

Hello!! I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with over 20 years experience supporting individuals as they overcome various challenges. I strive to build strong therapeutic relationships with my clients to create a safe and supportive environment where they can explore their thoughts, feelings, and behaviors. By gaining insight into their past experiences, individuals can develop the skills and tools to thrive.

Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so many unknowns, especially if you have never done this before. I am here to stand and walk with you through every step of the process of change and healing- It gets better. My goal in my relationship with you is to make sure that you feel safe and comfortable enough to be yourself. I have a passion for working with children and adolescents; ages 10 to 17 with feeding and eating disorders. I welcome adults of all ages struggling with anxiety, depression, eating disorders, body image concerns, anger management, and trauma. You are not alone. It gets better. I look forward to hearing from you. Let's start today.

I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic, and Existential Theories. At the conclusion of counseling, clients should be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being.