Lisa Chaplin
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating.
Having worked with clients for the past several years, I like to implement evidence based strategies to help you (a) identify the causes of your challenges and (b) create a tailored plan that leads to measurable progress.
We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.
First session
If you're looking for extra support or ready to move in a new direction, I look forward to working with you to achieve your goals.
Strengths
Having worked with clients for the past several years, I like to implement evidence based strategies to help you (a) identify the causes of your challenges and (b) create a tailored plan that leads to measurable progress.
Ideal clients
I enjoy supporting clients that often feel stuck, overwhelmed and anxious about their future.
Treatment methods
Cognitive Behavioral (CBT)
a type of psychotherapy that helps people change their thinking and behaviors to manage problems. It's a combination of cognitive therapy and behavioral therapy, and is often used to treat mental health conditions like depression and anxiety.
Cognitive Processing (CPT)
CPT can help people learn to differentiate between dangerous and safe situations.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MassachusettsLicense LICSW125410
- North CarolinaLicense C008555