LCSW, 10 years of experience
Frequently rebooked
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.
If you're looking for extra support or ready to move in a new direction, I look forward to working with you to achieve your goals.
Having worked with clients for the past several years, I like to implement evidence based strategies to help you (a) identify the causes of your challenges and (b) create a tailored plan that leads to measurable progress.
I enjoy supporting clients experience that often feel stuck, overwhelmed and anxious about their future.
2 ratings with written reviews
June 6, 2025
With the help of Lisa I see myself making progress and reaching growth which is all I've ever wanted but not known how to get there. Thank you Lisa
March 31, 2025
Lisa's gift is methodical, she can pull out various memories of things that I so long ago forgot about and helps me to put together what I do can be is a reflection of my past. This helps me navigate my way to change and be aware of "why"!
a type of psychotherapy that helps people change their thinking and behaviors to manage problems. It's a combination of cognitive therapy and behavioral therapy, and is often used to treat mental health conditions like depression and anxiety.
CPT can help people learn to differentiate between dangerous and safe situations.