Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.
What can clients expect to take away from sessions with you?
If you're looking for extra support or ready to move in a new direction, I look forward to working with you to achieve your goals.
Explain to clients what areas you feel are your biggest strengths.
Having worked with clients for the past several years, I like to implement evidence based strategies to help you (a) identify the causes of your challenges and (b) create a tailored plan that leads to measurable progress.
About Lisa Chaplin
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
a type of psychotherapy that helps people change their thinking and behaviors to manage problems. It's a combination of cognitive therapy and behavioral therapy, and is often used to treat mental health conditions like depression and anxiety.
Cognitive Processing (CPT)
CPT can help people learn to differentiate between dangerous and safe situations.