(she/her)
New to Grow
As a strengths-based and culturally sensitive therapist, I empower individuals to overcome life’s obstacles through collaboration and evidence-based skill-building. Together, we’ll work on building the tools and confidence you need to overcome challenges and create a life that feels more aligned with your values. I am committed to meeting every client where they are, using a foundation of empathy and validation to support them in building more fulfilling, purpose-driven lives.
We will look honestly at what is currently working in your life and what isn't, using those insights to build a shared roadmap. By meeting you exactly where you are today, we can work side-by-side to achieve the goals that matter most to you
I specialize in a strengths-based, client-centered approach that prioritizes empathy and cultural humility. My core strength is helping clients transform their personal challenges into opportunities for growth through a compassionate and collaborative therapeutic process
I believe in the inherent resilience and strengths of my clients. My goal is to support clients in achieving greater self-awareness, emotional fulfillment, and healthier relationships.
Cognitive Behavioral (CBT)
I often use Cognitive Behavior Therapy in my practice. In your first session we will discuss your current needs and explore appriopriate avenues for change or improvement.