Licensed to practice in North Carolina and accepts 41 insurances. Specializes in ADHD, Anxiety, Depression and 7 more.
(she/her)
As a strengths-based and culturally sensitive therapist, I empower individuals to overcome life’s obstacles through collaboration and evidence-based skill-building. Together, we’ll work on building the tools and confidence you need to overcome challenges and create a life that feels more aligned with your values. I am committed to meeting every client where they are, using a foundation of empathy and validation to support them in building more fulfilling, purpose-driven lives.
We will look honestly at what is currently working in your life and what isn't, using those insights to build a shared roadmap. By meeting you exactly where you are today, we can work side-by-side to achieve the goals that matter most to you
I specialize in a strengths-based, client-centered approach that prioritizes empathy and cultural humility. My core strength is helping clients transform their personal challenges into opportunities for growth through a compassionate and collaborative therapeutic process
I believe in the inherent resilience and strengths of my clients. My goal is to support clients in achieving greater self-awareness, emotional fulfillment, and healthier relationships.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
I often use Cognitive Behavior Therapy in my practice. In your first session we will discuss your current needs and explore appriopriate avenues for change or improvement.