Hi, I'm Eric and I'm looking forward to meeting you! I graduated from Regent University in Virginia Beach with an M.A. in Clinical Counseling in 2015. My counseling philosophy is deeply rooted in a person-centered approach that meets individuals where they are in their personal journey. I Utilize a diverse range of therapeutic techniques—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy and solution-focused strategies. This enables clients to explore their thoughts and emotions, develop coping skills, and ultimately discover their inner resilience. By guiding individuals toward holistic well-being, I empower clients to navigate life’s difficulties with confidence and strength, promoting lasting positive change in their life.

Welcome and congratulations on taking the first step in your healing journey! First, my name is Cherie and I am originally from New York. My journey to becoming a therapist began while serving in the Army and having the opportunity to help Soldiers and their family members with personal issues/concerns. My experience led me to pursue formal schooling and training to be more of a service through therapy and providing much-needed resources to the people in need. This path has been rewarding for me, and being able to experience lives being transformed and people empowered continues to be an honor.

“Hello and welcome! You’ve taken the first step towards finding your way through some of life’s challenges! I am Tonita Smith, a Licensed Clinical Mental Health Counselor based in North Carolina. I specialize in working with adults ages 18 and over who struggle with stress, anxiety, grief, life transitions and relationship issues. With years of experience, I am a nonjudgmental, empathetic listener. I believe in treating everyone with respect and compassion. My therapy style is warm and interactive. I use modalities such as individualized, solution focused therapy, trust-based relational therapy, and some cognitive-behavioral techniques. I aim to help you develop a deeper awareness of yourself, as we explore challenges and, hopefully, develop practical strategies for growth and lasting change.”

I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I look forward to being a supporter in your life journey. I believe taking thoughts captive from the root will change the outcome of your actions.

I am a Licensed Clinical Mental Health Counselor and Christian therapist, prophetic voice,Mentor, and ministry leader called to help people heal, rebuild, and step fully into their God-given identity. I carry both clinical wisdom and spiritual discernment, which allows me to guide people beyond surface-level coping into deep emotional and spiritual restoration. I am a safe place for the strong ones—the pastors, ministry leaders, women of faith, and those who are rebuilding after life has tried to break them. My assignment is to help them confront what has wounded them, heal at the root, and rise again with clarity, boundaries, and renewed purpose. I am also a builder and reformer. I don’t just comfort people, I help them rebuild their lives, their identity, and their leadership from a healthier foundation. Through my therapy, teaching, and ministry, I create environments where people can be honest, go deeper, and experience transformation that impacts both their personal life and their calling. This is not just Therapist this is a transformational experience.

Hi ! I’m Brittany , a licensed therapist passionate about supporting women and girls ages 16 and older as they navigate life’s challenges. I specialize in helping clients explore issues related to identity, self-esteem, relationships, and past trauma. I believe therapy is a journey of self-discovery and growth. Together, we explore patterns and experiences that may have shaped you, not to dwell in the past, but to gain clarity and build skills for healthier, more fulfilling relationships with yourself and others. My goal is to empower clients to release what no longer serves them, reconnect with their authentic selves, and move toward greater confidence, balance, and emotional well-being. Whether you’re seeking support for navigating a life transition, strengthening self-esteem, or healing from past trauma, my practice offers a gentle and structured approach tailored to your unique needs. I am committed to walking alongside you in a space that fosters understanding, personal growth, and meaningful change.

Hi, I'm Rachael, a Licensed Clinical Social Worker and mom of three. Before starting my private practice, I worked in both inpatient and outpatient settings, supporting individuals through a wide range of mental health challenges. Those experiences, along with my own life perspective, shape the way I show up as a therapist today-grounded, compassionate, and real. I work with adults navigating anxiety, overthinking, and the impact these experiences can have on self-esteem and the ability to trust themselves and others. Together, we make sense of patterns, build clarity, and begin to heal so you can reconnect with yourself. My approach is compassionate, insight-oriented, and down-to-earth. I want you to feel comfortable showing up exactly as you are, no pressure or judgement.

Life, quite simply, is often messy and complicated. It also has the potential to have beautiful and fulfilling moments. Whether you are facing major life challenges, or simply need a safe, comforting space to explore your goals, I provide a therapeutic atmosphere that offers just that. My goal as a therapist is to help you better understand yourself in a way that is empowering, as well as provide you the tools to heal from negative past experiences, and develop healthy thinking, emotional, and behavioral patterns. If a non-judgmental, acceptance-based empathetic experience is what you're seeking, you've come to the right place. While I am passionate about counseling people through all walks of life, I specialize in treating anxiety, depression, PTSD, adjustment disorders and grief/bereavement processing, as well as working with those struggling to identify and communicate boundaries. I utilize several therapeutic modalities depending on your needs, including CBT, DBT and SFBT. Taking the first step can often feel like the hardest part of starting therapy, but please know that you will be met with compassion and encouragement. Our first session is a relaxed appointment where I get to know you, and we work together to build a plan to achieve your goals. Hope to hear from you soon!

Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to navigate these challenges alone. My name is Latonya Badger, and I'm an experienced and compassionate mental health provider here to support you on your journey towards well-being and happiness. I have 4+ years of experience in the mental health field, I am a licensed therapist dedicated to helping individuals like you find balance, resilience, and inner strength. My approach is client-centered, meaning I tailor each session to your unique needs and circumstances. Together, we'll work collaboratively to address your concerns and develop personalized strategies to cope with life's stressors.

I have over 20 years of clinical experience. I have supported adolescents and adults across hospital settings and community-based outpatient programs while specializing in mental health and substance use. My work is grounded in a client-driven approach that honors each individual’s unique needs, strengths, and goals. I strive to meet clients exactly where they are, providing them the safe environment which enables me to create collaborative relationships.

I am a Licensed Clinical Social Worker with over five years of experience working with individuals facing anxiety, depression, trauma, self-worth challenges, and relationship or attachment concerns. My therapeutic approach is warm, collaborative, and grounded in evidence-based practices. I integrate Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful patterns, Acceptance and Commitment Therapy (ACT) to build psychological flexibility, and Internal Family Systems (IFS) to help clients understand and heal the parts of themselves carrying pain or protection. I incorporate Psychodynamic Therapy to explore how past experiences shape present behavior, and Motivational Interviewing (MI) to strengthen motivation and support meaningful, sustainable change. My cultural identity is central to my work. As a young African American woman, I have a deep understanding of generational trauma, systemic barriers, and the resilience that exists within the Black community. These experiences guide me to practice with cultural humility, empathy, and authenticity. I strive to create a space where clients feel genuinely seen, validated, and empowered to explore their inner world safely. Ultimately, I am here to walk alongside you, helping you gain insight, build practical tools, and move toward healing, growth, and the life you envision for yourself.

Hi, I’m Michelle. If you’re feeling stuck in anxiety, constantly worrying, or struggling with feeling “not good enough,” you’re not alone, and there’s nothing wrong with you. Many of the people I work with carry the weight of past experiences, family wounds, or trauma that still show up in their daily lives in ways they don’t always understand. In our work together, I offer a safe, compassionate space where you can slow down, feel supported, and begin to heal. I use approaches like EMDR and CBT to help you process painful experiences, calm anxious thoughts, and build a stronger sense of self-worth. For those who would like, I also integrate faith into counseling in a way that feels natural and supportive. I work mostly with adults who are ready for change but may not know where to start. My goal is to help you feel more at peace, more confident, and more connected, not just in sessions, but in everyday life too. Healing is possible, and you don’t have to do it alone.

I am a Licensed Clinical Mental Health Counselor who works with individuals experiencing anxiety, ADHD, and the pressure of being high-functioning while feeling overwhelmed internally. Many of my clients are capable, thoughtful people who hold themselves to very high standards but find themselves stuck in cycles of overthinking, perfectionism, or burnout. In therapy, I help clients better understand how their minds work, develop practical tools for managing stress and focus, and build a more compassionate relationship with themselves. My goal is to help clients feel more grounded, confident, and able to move forward in ways that align with their values.

Hi, I’m Gabrielle, a Licensed Clinical Social Worker. I provide a supportive space where you can show up as you are and talk openly about what’s weighing on you—without judgment or pressure. Whether you're feeling overwhelmed by the world, navigating relationship stress, or trying to make sense of past experiences, I’m here to help you slow down, gain clarity, and build the tools needed to move forward with more confidence and balance.

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related issues. I am a proud graduate of the Army’s Master of Social Work program through Fayetteville State University and use my personal experience with clinical expertise to provide compassionate and effective care for my clients. My approach to therapy is rooted in empathy, collaboration, and evidence-based practice.

I am a licensed clinical social worker in private practice since 1996. I have experience working in a multitude of worked in both inpatient and outpatient facilities. I have training in short term solution, focused therapy, addressing interpersonal, developmental an existential concerns. I am also well-versed in cognitive behavioral therapy. I seek to offer practical goals and objectives to my clients to address the changes they are seeking.

Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, you are not alone. I offer a diverse range of evidence-based therapies that have been scientifically proven to alleviate symptoms associated with mental health disorders. My therapeutic interventions include Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Behavioral Therapy, and Solution-Focused Therapy. I empower those lacking motivation, encourage those who feel helpless and hopeless, and guide individuals who believe they have no purpose. I also teach coping skills to help navigate daily challenges. Let's start today on the path to regaining control of your life. I look forward to hearing from you.

I am licensed in Georgia and North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am Dr. Tarasha Lloyd. I have 20 years of experience in the field of social work and have been a therapist for the last 11 years. I have extensive experience providing therapy to youth, adolescents, families, groups, couples, military service members and veterans, and individuals of various races, ethnicities, and sexual orientations. I utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing(MI) and Solution Focused Brief Therapy (SFBT) as my primary modalities. My goal as a therapist is to help you acquire self-sufficiency. Meaning that you are able to learn skills and tools that work for you and apply them well beyond our time together, ultimately improving your overall quality of life. My approach is collaborative, not authoritative. Consider me your teammate when it comes to improving your mental and emotional health.

I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral care and counseling from Asbury Theological Seminary in 1995. I have approximately 25 years of counseling-related work experience in a variety of settings (college, schools, and community mental health settings). In addition, I have taught counseling courses in graduate mental health programs. I have worked with a variety of populations including children, adolescents, college students, and adults at various life stages, as well as couples, families, and groups. I am also trained to conduct a variety of assessments for learning disabilities, ADHD, personality disorders, mood disorders, and vocational/career interests.

I am a licensed clinical social worker providing individual and group therapy for adults experiencing relationship challenges, grief and loss, emotional overwhelm and major life transitions. I help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful lasting change. My approach is structured, supportive and nonjudgmental. I offer Christian based counseling as an option for clients who wish to integrate faith into their work.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University and have been practicing for 15 years. I help children and adults with depressed moods, stress, substance misuse, and low self-worth become the best versions of themselves. My hope is to provide you with skilled and compassionate therapeutic assistance to overcome mental health challenges. As a therapist and person of faith, I am committed to providing high-quality, person-centered services. In therapy, I prefer to use a combination of Person-Centered, Cognitive-Behavioral Therapy and motivational enhancement strategies to help people understand what drives them, identify barriers to the change they seek and develop the skills necessary to become the persons they were created to be. Your goals and values provide the context for everything I do. I am committed to providing services free from judgment, stigma, and shame. And you can feel comfortable incorporating your spirituality into sessions as much as you wish. As your therapist and guide, You Shall Grow Through What You Go Through!

I am licensed as a social worker as well as an addiction specialist. My ideal client is struggling to understand how substance use and misuse is effecting their life.Maybe they are questioning their own use, or that of their partner, children, or they grew up with alcoholics in the household. I also love working with people with depression and anxiety who want to examine where they are at and where they might want to go. I love thinking outside the box and encouraging new ways of seeing the world and its possibilities.

Hi, I’m Stephanie, a Licensed Clinical Social Worker and a Certified Clinical Anxiety Treatment Professional (CCATP) who helps individuals struggling with anxiety, low self-esteem, and the constant pressure to please others. My work focuses on creating a safe, supportive space where you can explore what’s behind the stress, self-doubt, and overwhelm you’re feeling. I’ll help you build healthier boundaries, quiet your inner critic, and start showing up more confidently in your life and relationships. Whether you’re feeling stuck or just ready for a change, I’m here to guide you through it with empathy and evidence-based tools.

Hi I'm Nadine Roberts. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist Associate located in North Carolina. I attained my Master's Degree from Capella University and my undergrad from the University of North Carolina at Charlotte, and I have 24 years of experience in the helping field. I help children, adolescents and adults struggling with irrational emotions and thought regulation, addictions, anxiety, depression, trauma and stress related disorders.

I am a veteran of the helping professions, having served since 1982 in some capacity or another, and I still find excitement in the possibility of helping those who need such assistance. I am currently licensed in two states, both North Carolina and Pennsylvania. I find many people respond to my ability to simply listen and that shows that they do not often feel they have been heard and sometimes this is all that is necessary to start the journey to begin healing. Certainly more is often required, and helping people connect with effective treatments whether provided by myself or not is the best help that can be given.

Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little about me, I have a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology from Kean University in Union, NJ. I also have a Bachelor's degree in Business Administration from The University of Texas at Arlington. I have experience working with clients in a variety of settings and diverse backgrounds. I have worked within hospitals, residential treatment facilities, community mental health centers, non-profit organizations, schools, major health insurance companies, and private practice. The past few years have been difficult for so many of us... It seems like any issues we had before the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing.

My counseling approach is characterized by a combination of honesty, empathy, and compassion, complemented by a subtle touch of humor. I employ an eclectic counseling approach that encompasses various therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy/Child Centered Play Therapy, Art Therapy, and Solution-Focused therapy. I believe there’s no one-size-fits-all approach to therapy, so I focus on what works best for each person. I’m committed to adjusting my style to fit each client’s unique needs and challenges. In my free time, I live for spending quality moments with my two pups and close friends. Additionally, I relish day trips and attending performances featuring Drag Queens. I look forward to the opportunity to provide you with the support you need on your therapeutic journey.

I am licensed in North Carolina with over 22 years of professional work experience. I have experience in helping clients with stress and anxiety, men's issues, motivation, self esteem, and confidence, depression, and coping with life changes. The type of therapy methods I may use with clients are diverse, but I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, self-acceptance and add direction to the therapy process.

Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression. Through building rapport, I assist clients to build and increase self-worth/self-esteem, self-love and being empowered to utilize tools gained during sessions to manage feelings and address challenging areas of life (relationships, jobs, social interactions) to begin living the life client's truly desire to live. Schedule your first appointment and I will assist you in meeting the goals you have for your mental health and in your life.

I am Remi. I have been working with individuals and families for over 10 years. I am a first-generation immigrant and I am passionate about family and cultures that we are actively creating. I can collaborate with other healthcare professionals, integrate complementary therapies, or address systemic factors that impact clients' well-being. I have a diverse background and an open mind.

I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and create meaningful, lasting change. My approach is practical, goal-oriented, and rooted in empathy designed to support you wherever you are in your journey. I draw from evidence-based methods like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Motivational Interviewing (MI) to provide structure and direction, while honoring your pace and experiences. Whether you're facing anxiety, depression, trauma, or major life transitions, I offer a space that is both supportive and focused on helping you build the skills you need to move forward with clarity and confidence.

Hello there! I am a licensed clinical mental health counselor (LCMHC) from North Carolina. I received my masters in 2019, and have been working in the field since 2020 professionally. I primarily use cognitive-behavioral therapy (CBT) with elements mixed from other modalities like feminism and solution focused brief treatment as I work to aid and support issues related to: depression, anxiety, emotional management, mens issues, queer/lgbtq+ issues, and more. I primarily work with adults 18+ but I do have experience working with teens and couples as well.

Navigating life’s challenges can feel overwhelming, especially when difficulties arise unexpectedly. While we cannot prepare for every curveball life throws our way, we can strengthen our ability to respond with resilience and clarity. Ineffective communication and a lack of healthy boundaries can strain even the strongest relationships, often leading to stress and misunderstanding. I expect my clients to strengthen their self-awareness, advocate for their needs and leave therapy with a toolbox of learned coping strategies to support existing and future challenges. As a licensed mental health counselor with over 15 years of experience, I support individuals in understanding their triggers, gaining deeper insight into their mental health needs, and developing practical strategies to move forward. I integrate cognitive behavioral therapy with DBT informed techniques to help you focus on what is within your control and to cultivate a more fulfilling, grounded life with a focus on present moment awareness and acceptance of thoughts, emotions, and sensations to work through overwhelming or negative thoughts. I strongly believe in a solution focused approach; my goal is to build rapport with my clients, identify strategies that provide resolution, teach them to my clients and allow them to practice them in real life situations. I aim to create a safe and supportive environment where you can build confidence, resilience, and meaningful change through empathy, humor, and a realistic perspective . I look forward to partnering with you on this journey toward achieving your next goal.

My name is Mark Lattimore Jr., and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. I serve youth, adults, and families who are navigating trauma, grief, life transitions, and emotional challenges. My goal is to provide a safe space where clients can heal, discover their strengths, and move forward with greater hope, clarity, and resilience.

Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of Social Work from the University of South Carolina in Columbia and have been practicing clinically since 2017. I have experience working with children, adolescents and adults overcome negative emotions and interact normally with family, friends and the community without irrational fears or intrusive thoughts that control behavior.

I’m a Licensed Clinical Social Worker with a deep respect for the complexity of a client’s histories, identities, nervous system and family dynamics. I work from a psychodynamic and trauma-informed lens, integrating skills associated with EMDR, CBT, acceptance-based, and emotion-focused work to help you process what’s happened to you while also building skills for the present. I specialize in working with adults including LGBTQ+, and neurodivergent clients. I pay close attention to creating space that feels actively affirming – not just “tolerant”. You’ll find that I’m transparent about the therapy process, that I name what I see with care, and that I hold your pain and resilience in mind at the same time.

I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Carolina at Chapel Hill. I enjoy helping individuals find balance and contentment in their lives. I enjoy helping individual who have experienced trauma work through difficult emotions, feelings and beliefs in order to live more balanced and meaningful lives.

Beverly holds a Master’s Degree in Psychology from Radford University and a Bachelor’s Degree in Psychology from Appalachian State University. As a Licensed Clinical Mental Health Counselor Supervisor in North Carolina, a Licensed Professional Counselor in Virginia and a Trauma certified clinician, she has more than 15 years of experience providing mental health counseling to a wide variety of people. Prior to joining Teladoc, Beverly served as clinical director for a psychiatric hospital, as well as regional director for a community mental health agency. She spent more than 5 years working as a clinician with active-duty military members and their families at both Camp Lejeune and MCAS Cherry Point. Beverly is passionate about providing mental health care for those in need. A native of North Carolina, Beverly moved to the eastern part of the state in 2007 to enjoy the laid-back beach lifestyle. In addition to spending time with her husband, daughter and her fur babies, Beverly loves boating, fishing and anything else you can do on the water.

My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings Counseling Services. For the past ten years, I have had the pleasure of assisting individuals in obtaining a new way of life without the day-to-day experience of problematic symptoms related to their own mental health and/or substance use. I have worked in many different roles including individual therapist, group therapist, clinical supervisor, and community advocate.

Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek out help is not a sign of weakness; but a demonstration of strength. I provide a nonjudgmental, understanding, and compassionate atmosphere to assist you in learning tools to cope with life’s problems, while empowering you with the skills and strength to bring about the changes you desire in life. I work with clients with various challenges including anxiety, life transition, women's issues and family/relationship concerns.

I have over 30 years experience working with clients in the areas of mental health, addiction, and crisis intervention in various healthcare settings. I have been offering therapy through telehealth since 2022 and find this works well for many clients. For the past 14 years I have also worked specifically with military veterans. I have a casual, "come-as-you-are" outlook and believe strongly in meeting clients where they are in their own therapy and life journey. I work from a non-judgmental and strengths based focus. I tend to be direct and forthright in offering feedback, and I am firmly grounded in accepting each individual's decisions about their own life and ways forward to reach their goals.

Hello and welcome! I'm Alyssa I enjoy working with teens, young adult and adults in general. I enjoy building a collaborative relationship and helping you work towards your treatment goals. I consider myself a pretty laid back, funny, and open-minded person. I'm warm and empathetic, but can also be sure to hold you accountable towards progress. Before becoming a therapist I worked for 10 years with college students with learning disabilities or other academic challenges. My experience motivated me to go into counseling! I've worked with men in inpatient addiction treatment, adults in outpatient, children and families through in home services, and most recently outpatient therapy with kids and teens. I enjoy building meaningful relationships with others that are the launchpad for change.

Hello, my name is Felice Hightower Britt and I am a Licensed Clinical Mental Health Counselor, Certified Life Coach, and Certified Clinical Trauma Professional with over 15 years of counseling experience. I received my Masters in Counseling from the University of North Carolina at Charlotte. I help individuals dealing with depression, anxiety, trauma and grief. I also work with couples dealing with relationship issues.

Welcome, my name is Jenilee Hopkins. I’m a passionate therapist who believes that healing begins in a space of safety, compassion, and genuine connection. If you're feeling weighed down by life and need someone to help you, I’m here for you. Together, we'll explore patterns, nurture self-compassion, and uncover the inner wisdom that supports authentic change. I’m here to walk with you on your journey, side by side. Remember, you’re not alone. There is hope for a brighter future and lasting change.

Hello! I am a Licensed Clinical Mental Health Counselor based in North Carolina. I have been practicing for 11 years. I help individuals learn how to process life changes so that they can support themselves through life transitions. As a therapist, I am here to provide you with a safe and supportive space to explore your thoughts, feelings, and experiences. Together, we will work collaboratively to identify your goals and develop personalized strategies to help you overcome challenges, cultivate resilience, and achieve greater well-being. With empathy, understanding, and evidence-based techniques, I am committed to supporting you on your journey toward growth and positive change.

Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, depression, relationship struggles, and life transitions with compassion and practical support. In our work together, we’ll focus on understanding your experiences, building on your strengths, and creating lasting change so you can feel more grounded and fulfilled.

I am a Licensed Clinical Mental Health Counselor with 18 years experience supporting clients in various transitions in their life. I have spent the first 13 years working specifically in grief and those who have had the death of a loved one. The skills learned as a grief counselor apply to many other areas in a persons life and we are constantly presented with change that can require a shift in perspective.

Hello, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I completed a Bachelor's and Master of Social Work at the University of North Carolina at Pembroke with a minor in substance abuse. I utilize a collaborative and holistic approach to helping individuals overcome their challenges because they’re experts in their lives.

My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After earning my master’s degree, I started my career at Phoenix House in Brandon, Florida, where I discovered a deep passion for supporting people as they recover and rebuild. I specialize in counseling individuals struggling with addiction, problem gambling, and co-occurring mental health challenges. My approach is person-centered, strength-based, and empathic, empowering clients to uncover their own capabilities and create healthy, fulfilling lives. I believe that with the right support and tools, anyone can move beyond survival and into meaningful, lasting change.