I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with addiction issues, Obsessive Compulsive Disorder, and PTSD. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages however age 10 and above appears to work well for online therapy.

Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and community behavioral health and private practice. Working within these settings has allowed my involvement with various ages, genders, cultures, and life experiences. My theoretical orientation is Constructivism; therefore, I need to understand my client's life perspectives and how that has influenced their worldview. In working with clients, I also practice an integrated approach using constructivism, person-centered, cognitive-behavioral, humanistic, solution-focused therapies, and others. Person-centered focuses on the client and allows the client to process feelings and thoughts in a non-judgmental environment with unconditional positive regard. Cognitive-behavioral therapy focuses on the role of thinking in the process of influencing a person's feelings of well-being and how controlling thoughts can affect mental health. This approach maintains the link between emotions and behaviors in the cognitive process. The humanistic therapeutic method emphasizes the counseling relationship and the importance of quality, genuineness, positive regard, and empathy in the counseling relationship. Solution-focused therapy utilizes skills already present to help navigate current concerns, focusing on being present and checking facts on emotions and feelings that might direct reactive responses to stressors. Constructivism proves the space for cultural humility and openness to worldviews I might not have had the privilege to interact with previously.

Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression. Through building rapport, I assist clients to build and increase self-worth/self-esteem, self-love and being empowered to utilize tools gained during sessions to manage feelings and address challenging areas of life (relationships, jobs, social interactions) to begin living the life client's truly desire to live. Schedule your first appointment and I will assist you in meeting the goals you have for your mental health and in your life.

ALL IN PERSON SESSIONS ARE SCHEDULED FOLLOWING INITIAL VIRTUAL INTAKE SESSION. Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most. It is my privilege to offer a compassionate, listening ear—providing support, encouragement, and practical tools to help you navigate these difficult moments. My ultimate goal is to create a safe, unbiased, and nonjudgmental space where you feel truly seen, heard, and empowered. Working with individuals, and families from all , backgrounds, and walks of life is more than a job—it's a dream come true. I am here to serve. I am here for you. Whether you're facing life’s unexpected challenges or seeking personal growth, I’m committed to walking alongside you with guidance, support, and the tools you need to achieve your goals. I look forward to partnering with you on this journey.

Are you feeling overwhelmed, anxious, or stressed? Maybe you’re facing relationship struggles, navigating workplace pressures, or dealing with grief or addiction? Whatever your personal challenge may be, I’m here to help. Hello, My name is Sabrina. I am a Licensed Clinical Mental Health Counselor, committed to helping individuals like you find relief, understanding, and hope. Whether you’re struggling with everyday pressures or more complex emotional challenges, I’m here to offer guidance and support on your journey to improved mental health.

I am a Licensed Clinical Social Worker with more than 25 years of experience helping adults navigate stress, transitions, and emotional overwhelm. Since 2011, I’ve worked in private practice supporting clients through the complexities of personal and professional life—with empathy, clarity, and a practical, solution-focused approach. I specialize in working with busy professionals who are juggling demanding careers, life changes, and the weight of high expectations. Whether you’re navigating workplace burnout, relationship stress, anxiety, or grief, I’m here to help you find steadier ground and move forward with more balance and confidence.

Hello! I believe that adversities don’t have to define who you are, rather, they can promote the resiliency necessary to develop who you’ll be and the story you’ll share. As a licensed mental health therapist and addiction specialist trained in EMDR with over 5 years of experience, my hope is to join you as you pursue the process of writing your growth and resiliency story. I work alongside my clients to cultivate a tailored approach to treatment through the incorporation of elements from multiple psychotherapy schools of thought and modalities. I will always show up authentically with a balance of compassion and directness to offer. If interested in working together, please do not hesitate to reach out. I would be more than happy to schedule a consultation to collaboratively talk through what brings us together and how I may be able to best support your mental health needs and therapy goals.

I became a therapist because I’ve always been passionate about helping people feel seen, supported, and empowered. I value authentic connection and believe healing can happen when people are given a safe space to grow and rediscover their strengths. Being able to walk alongside others in their self-discovery journey is deeply meaningful to me. I became a therapist because I’ve always been passionate about helping people feel seen, supported, and empowered. I value authentic connection and believe healing can happen when people are given a safe space to grow and rediscover their strengths. Being able to walk alongside others in their self-discovery journey is deeply meaningful to me.

My name is Amanda Chilleme, and I am a Licensed Mental Health Counselor in Florida, Georgia, and North Carolina, as well as a Master’s Certified Addiction Professional. For over 11 years, I have supported individuals in identifying what truly matters to them, navigating obstacles, and building a foundation for a more fulfilling future. My primary specialty is working with men and women struggling with substance use disorders as well as process and behavioral addictions, helping them find a pathway to a life that feels less burdened and more aligned. I also have extensive experience treating anxiety, depression, obsessive-compulsive disorders, grief and bereavement, trauma, attachment concerns, and personality disorders. As a clinician, I take a human-focused approach. I am not here to tell you what you need to work on—you already know the what. My role is to help you understand the why, and ultimately the how: how to shift it, heal it, overcome it, or, when appropriate, let it go altogether. Your first session is best described as a two-way interview. As I listen to your story and your narrative begins to take shape, we collaboratively determine two things: Whether I am the right therapist for you, and Whether this therapeutic relationship is the right fit for both of us. If we decide to move forward together, identifying your goals becomes your first assignment. This process allows me to better understand how you think, how you interpret challenges, and how barriers such as stress, anxiety, depression, or relationship dynamics show up for you. From there, we focus on one goal at a time. I see myself as your coach, teammate, and cheerleader! Whether you are just beginning therapy or have been on this journey for some time, I invite you to plant that seed—and see just how beautifully you grow.

I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in Social Work a Master of Social Work and once I completed Graduate school I was then required to complete 3,000 hours of clinical work experience under supervision for another two years after those supervised clinical hours I had to successfully sit for ASWB Clinial Level exam. Being a Licensed Clinical Social Worker not only means that I am passionate about Mental Health, but I am also focused on your environment, meaning I look at external factors that impact your situation. When I started Graduate School, I went in with the notion of studying Psychology until I came across the Social Work Program, after doing some extensive research into the profession, I decided that is what I wanted to do. I learned I can help individuals with their Mental Health as well as take a holistic approach to address any barriers they may face while working towards their goals. I absolutely LOVE being a Licensed Clinical Social Worker and helping individuals reach goals they’ve set for themselves.

Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so many unknowns, especially if you have never done this before. I am here to stand and walk with you through every step of the process of change and healing- It gets better. My goal in my relationship with you is to make sure that you feel safe and comfortable enough to be yourself. I have a passion for working with children and adolescents; ages 10 to 17 with feeding and eating disorders. I welcome adults of all ages struggling with anxiety, depression, eating disorders, body image concerns, anger management, and trauma. You are not alone. It gets better. I look forward to hearing from you. Let's start today.

Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina with over 15 years experience working in the mental health field. I am certified in DBT and sex offender treatment. I have worked with an array of consumers; children through seniors. I have worked with consumers suffering with depression, anxiety, personality disorders, and substance abuse issues.

Hi, I'm Dr. Singletary! I help you heal through a trauma-informed, solution-focused, collaborative process. I believe in working together in a way that considers your life experiences, aspirations, and goals. I am a huge advocate of adult creative expression, play, mindfulness, and centering joy in your healing process. Working with me means that you will have someone dedicated to helping you heal on your terms.

Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years. I've spent over 12 years as a Protective Services Social Worker and in that time I had the privilege to serve many people in many walks of life. That experience has given me a unique talent for connecting with people. I enjoy assisting older and young adults struggling with life, relationship and career stress, and others just finding it difficult to become the best versions of themselves.

My counseling approach is characterized by a combination of honesty, empathy, and compassion, complemented by a subtle touch of humor. I employ an eclectic counseling approach that encompasses various therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy/Child Centered Play Therapy, Art Therapy, and Solution-Focused therapy. I believe there’s no one-size-fits-all approach to therapy, so I focus on what works best for each person. I’m committed to adjusting my style to fit each client’s unique needs and challenges. In my free time, I live for spending quality moments with my two pups and close friends. Additionally, I relish day trips and attending performances featuring Drag Queens. I look forward to the opportunity to provide you with the support you need on your therapeutic journey.

I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Carolina at Chapel Hill. I enjoy helping individuals find balance and contentment in their lives. I enjoy helping individual who have experienced trauma work through difficult emotions, feelings and beliefs in order to live more balanced and meaningful lives.

I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to empower you with effective coping skills and strategies to navigate life’s stressors and challenges. I meet you where you are and will support you every step of the way, guiding you towards healthier emotional well-being and resilience.

Hello! I am a Licensed Clinical Mental Health Counselor based in North Carolina. I have been practicing for 11 years. I help individuals learn how to process life changes so that they can support themselves through life transitions. As a therapist, I am here to provide you with a safe and supportive space to explore your thoughts, feelings, and experiences. Together, we will work collaboratively to identify your goals and develop personalized strategies to help you overcome challenges, cultivate resilience, and achieve greater well-being. With empathy, understanding, and evidence-based techniques, I am committed to supporting you on your journey toward growth and positive change.

As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their strengths and navigate life's challenges. At Comfort Counseling Cafe Corporation, I am committed to providing a warm and comfortable environment where clients can explore their unique journeys. As the owner, my mission is to foster resilience and well-being through a collaborative and supportive therapeutic experience.

I am a compassionate and experienced therapist dedicated to helping individuals, couples, and families navigate life’s challenges and heal from trauma. Using a blend of evidence-based approaches, including TF-CBT, ART, and family therapy, I provide a safe, supportive space for clients to explore their experiences, build resilience, and foster healthier relationships. My goal is to empower clients to find their strengths and create meaningful, lasting change in their lives.

I strive to create a supportive space where clients feel heard, understood, and empowered to make meaningful change in their lives. My style is tailored to each individual’s unique needs, and I draw from a variety of therapeutic modalities to help clients build practical skills and tools for lasting growth. I especially enjoy working with clients navigating anxiety, trauma, perfectionism, relationship wounds, stress, burnout, and self-esteem challenges. My goal is to help clients gain insight, strengthen coping strategies, improve boundaries and self-expression, and move toward a greater sense of confidence and balance.

As a licensed clinical social worker, I am committed to helping individuals navigate life’s challenges with clarity and confidence. With experience working in a psychiatric hospital setting, I’ve supported clients facing a wide range of mental health concerns, including anxiety and depression. My approach is rooted in compassion, evidence-based practices, and a deep respect for each person’s unique journey. I work collaboratively with clients to build practical coping skills, foster resilience, and create a more meaningful, fulfilling life. Whether you're seeking support during a difficult time or working toward long-term personal growth, I provide a safe, supportive space to begin that process.

Hello! I'm Carrie. I'm a Licensed Clinical Social Worker, and I work with teens, young adults, and adults who are navigating challenges such as anxiety, depression, trauma, and life transitions. My approach is very collaborative, and my goal for our time together will be to work alongside of you as we focus on your strengths and goals, finding solutions to your challenges that will support meaningful, long-lasting growth for you. I look forward to meeting you soon!

My goal is to assist you in developing your vision and journey in becoming your best and desired self. I am person centered and enjoy applying creative strategies in my practice; such as the use of art, music-videos, narrative mediums and activities. I believe that everyone is capable of change. I have extensive experience with working with adolescents, adults, and families. I am an active supporter of persons and groups of varied cultural backgrounds and individuals in the LGBTQ+ community.

Hello and welcome! I’m Amber Benamou, a Licensed Clinical Social Worker and Psychotherapist. I’ve spent the past 17 years working in the mental health field, supporting adults, children, and families in a variety of settings, which has given me a broad perspective on helping people from all walks of life. I’m passionate about supporting each person’s unique journey and helping them build the skills and confidence to navigate life’s challenges.

As a Licensed Clinical Social Worker , I support adults navigating anxiety, life transitions, and emotional regulation challenges. My approach combines practical skill-building with insight-oriented work to help clients feel more confident, balanced, and in control of their lives. I strive to create a collaborative and supportive environment where clients feel heard, understood, and empowered to explore personal growth and make meaningful, lasting change.

Hello, my name is Dr. Christopher Rocchio, a Licensed Clinical Social Worker (LCSW) who partners with individuals to navigate change. It is an honor and a privilege to do this work. I specialize in helping others navigate life transitions, with a focus on anxiety, depression, men’s health concerns, relationships, and substance use. My approach to therapy is collaborative and values‑based, helping you clarify what matters most. I use evidence-based interventions to address a range of issues that often bring people to therapy. If you’re feeling stuck or conflicted, that is normal. Therapy can be a supportive place to slow down, make sense of mixed feelings, and choose what aligns with what matters most to you.

Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll unpack what’s been weighing you down, explore new ways of thinking, and build tools that actually work in everyday life. My goal is to help you feel lighter, more confident, and more connected to yourself and others — all while keeping the process genuine, supportive, and maybe even a little fun along the way.

I am a compassionate mental health professional with over 13 years of experience who is committed to helping individuals, couples and families navigate life’s challenges with clarity, resilience, and purpose. I bring a strong background in counseling and psychology, with experience supporting clients across a range of concerns including depression, anxiety, stress, life transitions, relationship issues, trauma and emotional regulation.

I am a licensed in NC, Florida (telehealth) and SC. Compassion and integrity are at the very core of my practice. Honoring the unique path of everyone I work with. My focus is to create a comfortable and safe environment for every client. I am LCSW specializing in Grief/Loss ,Anxiety, Depression and Trauma. I enjoy drawing from evidence-based practices such as: CBT, DBT, Behavioral Activation and trauma informed practice. I enjoy working with teens, individuals as well as couples. Recognized leader for 25 years in oncology, I have worked in mental health in large cancer hospitals . My private practice is in South Park, Charlotte.

Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful growth in outpatient settings. My favorite thing is helping adults rediscover their strength, heal old wounds, and build lives that feel lighter and more joyful. I bring a calm, creative, down-to-earth energy to every conversation. I'm also a mom, grandma, and wife—balancing real life just like you do. Those experiences help me truly connect with people from every background and walk of life.

I am a Licensed Clinical Social Worker with over 21 years of experience working as a mental health therapist. I have a degree from the University of Michigan and an MSW from UNC Charlotte. I work with the LGBTQ+ population and other adults experiencing challenges with anxiety, OCD, grief, depression, self acceptance challenges and life transitions. I am also a Certified Financial Social Worker capable of helping people unpack the emotional components of out of control spending for those who have a desire to manage finances better. Please feel free to contact me if you do not see availability that fits your schedule. My work week is M-F.

I’m a licensed clinical mental health counselor in North Carolina who works with adults navigating a variety of concerns like anxiety, depression, trauma, relationship issues, and life transitions. I focus on creating a supportive, nonjudgmental space where clients can feel safe being honest and vulnerable. My goal is to help people understand themselves better, develop practical tools, and create meaningful change in their lives.

I have a nurturing, empathetic nature no matter how difficult the situation you may be facing. I use this to provide comfort and stability that you may not be experiencing elsewhere. I would be honored to help guide you through your journey whether it be major or simply needing a listening ear. I have several years of experience working with many different individuals.

Welcome, I’m Elaine a Licensed Clinical Social Worker (LCSW), based in North Carolina, I’m also licensed to practice in Ohio and South Carolina. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment. I believe that counseling should be a conversation in a private, peaceful setting where you can explore issues that are impacting your life. In a private, peaceful, therapeutic environment I will listen to you without judgment, provide support, insight and feedback to help you address current or long standing issues that are impacting your life and possibly interfering with your emotional well-being. I have over 20 years experience working with individual and families to address mood instability, depression, anxiety, personal trauma, grief/loss, interpersonal problems, chronic illness and substance abuse. I specialize in working with adults from a holistic perspective providing individual counseling using diverse therapeutic modalities. I believe that therapy works best when there is a commitment to attend regular scheduled therapy session. I believe that individuals are resilient and have the capacity to heal from within. I believe in creating pathways for positive change. I believe “ life is not about waiting for the storm to pass, it’s about learn to dance in the rain”.

What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Masters from Fordham University in New York, where I grew up. I have been working in the field for several years and have experience in different settings and practices. I have recently started the journey of working for myself and provide therapy and life coaching.

Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina, South Carolina and Delaware, with a Master of Science in Human Development from Virginia Tech. I have 6 years of experience working with individuals of various ages and diverse backgrounds on a range of issues, including relational problems, couples counseling, communication challenges, depression, anxiety, emotional regulation, and mood disorders. My approach is collaborative, person-centered, and strengths-based, always striving to understand and cater to the unique needs of each individual I work with. I use elements of Cognitive Behavioral Therapy (CBT), family/systems therapy, and supportive therapy to create a welcoming and open environment. It is a space where you can freely explore your emotions, build up your strength, and work towards making the positive changes you aspire to achieve—all without any judgment.

Having benefited from therapy myself, I believe that the therapeutic relationship is the most powerful tool for healing. My long-term clients appreciate my warm yet direct approach, and I often incorporate humor into our sessions because I believe that "laughter is medicine." I combine evidence based modalities, therapeutic connection, and empathy to be able to connect with my clients to assist them with being able to grow into their greatest potential.

I am a Licensed Clinical Mental Health Counselor (LCHMC) in North Carolina with 6 years of professional work experience. I have a Bachelor's degree in African American Studies from The University of Charlotte, and earned her Master's degree in Professional Counseling from Grand Canyon University. While working with client's I utilize the therapeutic techniques Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy. I focus on helping clients find peace, healing, and mental clarity in their lives.

You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this. My goal is to provide you with a safe space to explore your feelings, identify your strengths, become comfortable with yourself, and find peace. I am a licensed clinical social worker with more than 25 years of professional and/or lived experience with vicarious trauma/secondary traumatic stress, work stress, anxiety, depression, grief and loss, and role changes through life stages. I understand the experience of loving and living with someone who is struggling with mental health and/or addiction concerns. You are not alone, and there is nothing wrong with you. We will work together to get you where you want to be. Let me help you be your best self.

I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been counseling for 15 years and have worked with clients with many different life concerns including substance abuse, anxiety, depression, ADD/ADHD, trauma, relationship issues, family conflicts and life changes just to name a few. I am a firm believer in a client centered approach. The client is in the “driver’s seat” when it comes to their therapy. I approach every client with unconditional positive regard and my office/video screen is ALWAYS a judgement free zone. I am passionate about helping my clients seek to find balance and empowering them to take the necessary steps to reach their goals. I encourage you to take a leap of faith and get the help you are seeking. Life changes are achievable when individual ideas collide with positive actions.

Hey there! Are you struggling to believe in yourself or feeling overwhelmed by life’s challenges? I understand how difficult it can be to navigate stressful seasons, unexpected changes, or painful experiences from the past. There was once a time when I needed someone to believe in me when I could not fully believe in myself, and that experience helps guide the compassion and support I bring into therapy today. Life can become busy, stressful, and emotionally exhausting, but you do not have to face it alone. Whether you are working through life transitions, anxiety, trauma, or trying to heal from past experiences, I strive to provide a safe, supportive, and nonjudgmental space where you feel heard, valued, and empowered. I will always meet you where you are and walk alongside you at a pace that feels comfortable and supportive for your healing journey. Together, we can build on your strengths, develop healthier coping skills, and create meaningful change that supports healing and growth.

I am a Licensed Clinical Mental Health Counselor supporting adults experiencing anxiety, stress, emotional overwhelm, and overthinking. Many of my clients feel exhausted, stuck, or weighed down by daily demands and are looking for clarity and relief. I offer a supportive, collaborative space to understand emotional patterns, reduce anxiety, and build practical tools for grounding and emotional regulation. My goal is to help you feel more steady, self-aware, and able to move through life with greater clarity and confidence.

I was raised in Memphis, TN and attended college in Nashville, TN where I received a BS degree. I got married while in college. We moved to Raleigh, NC after graduation. We've been married over 40 years. We have eight adopted children. I began working for the USPS once we moved to NC. After working there for 10 years, I realized that I wanted to change careers and fulfill the dream of helping others in a more practical way. I took a break from work and obtained a MA in Counseling. After receiving my LPC license, I worked in various settings within the counseling field. I have worked in Child Protective Services, worked for a couple of mental health clinics, held a private practice, worked in crisis intervention for 10 years in a hospital setting, returned to the clinic setting, and have once again opened a private practice. I am licensed as a LCMHC and LCAS in NC.

I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic, and Existential Theories. At the conclusion of counseling, clients should be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being.

Hi, I’m Tim Webb, LPC, LCMHC. I’ve been a behavioral health clinician 34 years with an undergraduate degree from UNC-Chapel Hill and a Masters degree in Counseling from Wake Forest University. I provide individual and family counseling services with a holistic and eclectic approach. As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans. A lifelong martial artist including some boxing experience, I enjoy weightlifting and spending time with my family.

I am dedicated to helping people heal holistically from past traumas, anxiety, depression, anger or relationship challenges. I use a very effective treatment modality called Eye-Movement Desensitization and Reprocessing (EMDR) to help people heal from traumatic memories, negative beliefs about themselves, or past situations in one's life that have caused them emotional pain. In addition, I teach people how to manage their thoughts and emotions using mindfulness, mind/body, meditation practices, and cognitive behavioral methods. For those who are interested in healing their mental health naturally through changing their life style habits, I have training in how proper nutrition, sleep and exercise can help improve one's brain health, and therefore improve their mental health.

Have you tried everything to manage anxiety that affects your day-to-day life? Do you feel overwhelmed by just getting through the day? Do you wonder if you will ever feel better? Many people are finding themselves feeling overwhelmed now more than ever. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a Mental Health Professional for over 20 years. I have been practicing as a LCMHC for 18 years.

Hello, I'm Tara Cantrell, LCSW, a Licensed Clinical Social Worker serving children, adolescents, adults, and families in Georgia, Tennessee, and North Carolina. I provide a compassionate, supportive, and nonjudgmental environment where clients can safely explore challenges related to anxiety, depression, trauma, stress, behavioral concerns, and life transitions. I use evidence-based approaches, including CBT and DBT, to help individuals build coping skills, strengthen relationships, and create meaningful, lasting change. My ideal clients are those who may feel overwhelmed, stuck, or uncertain but are motivated to improve their emotional well-being, develop healthier coping strategies, and create positive changes in their lives.

I am licensed in Georgia and North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!