I have over 30 years experience working with clients in the areas of mental health, addiction, and crisis intervention in various healthcare settings. I have been offering therapy through telehealth since 2022 and find this works well for many clients. For the past 14 years I have also worked specifically with military veterans. I have a casual, "come-as-you-are" outlook and believe strongly in meeting clients where they are in their own therapy and life journey. I work from a non-judgmental and strengths based focus. I tend to be direct and forthright in offering feedback, and I am firmly grounded in accepting each individual's decisions about their own life and ways forward to reach their goals.

It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that is non-judgmental by which you can process and work through issues that are problematic. I work to form a therapeutic relationship with clients that is collaborative, promotes insight, and helps to foster change and wellness. I have experience treating anxiety, depression, substance use disorders, grief and loss, anger management, and ADHD. My clinical approach is integrative, drawing from both Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). However, I will implement other approaches according to the needs of my clients. My passion is to help each individual achieve their desired goals and reach their full potential. With support, encouragement, and unconditional acceptance, change is possible and life can become better. The journey towards change begins with the first step.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University and have been practicing for 15 years. I help children and adults with depressed moods, stress, substance misuse, and low self-worth become the best versions of themselves. My hope is to provide you with skilled and compassionate therapeutic assistance to overcome mental health challenges. As a therapist and person of faith, I am committed to providing high-quality, person-centered services. In therapy, I prefer to use a combination of Person-Centered, Cognitive-Behavioral Therapy and motivational enhancement strategies to help people understand what drives them, identify barriers to the change they seek and develop the skills necessary to become the persons they were created to be. Your goals and values provide the context for everything I do. I am committed to providing services free from judgment, stigma, and shame. And you can feel comfortable incorporating your spirituality into sessions as much as you wish. As your therapist and guide, You Shall Grow Through What You Go Through!

Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression. Through building rapport, I assist clients to build and increase self-worth/self-esteem, self-love and being empowered to utilize tools gained during sessions to manage feelings and address challenging areas of life (relationships, jobs, social interactions) to begin living the life client's truly desire to live. Schedule your first appointment and I will assist you in meeting the goals you have for your mental health and in your life.

I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. I also have considerable experience working with numerous populations such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled. I use a number of different therapeutic approaches when working with clients, focusing mainly on Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely understandable to notice patterns in your thoughts and behaviors that no longer serve you. If you’re ready to embark on a journey of meaningful change, I’m here to walk alongside you and offer my support at every step. As a Licensed Clinical Social Worker (LCSW), a Licensed Clinical Addiction Specialist (LCAS), and a Registered Electroneurodiagnostic Technician, I bring a wealth of experience from diverse clinical settings, including crisis response, detox facilities, and both individual and group therapy. My approach is compassionate and integrative, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy (SFT). Together, we will work to understand how your thoughts and emotions influence your actions. With CBT, we can gently identify and challenge unhelpful thinking patterns that may be holding you back. MI will provide a space for you to explore and address any ambivalence about change, helping you uncover your motivation for growth. Through SFT, we will focus on your unique strengths and practical solutions that resonate with your goals. In our work together, we will explore both current challenges and past experiences to gain insight into how they shape your life today. I am deeply committed to supporting the holistic healing of your mind, body, and spirit, tailoring my approach to honor your unique journey. You don’t have to navigate anxiety, depression, trauma, substance use, or everyday stress alone. Wherever you find yourself on this path—whether you’re seeking help for the first time or returning for deeper work—you are taking a brave and vital step.

Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, became licensed in 2020, and have been practicing on my own ever since. I live by two mottos "It takes a village" and "take time for you". It is important to “take time for yourself,” because we need time to recharge, so that we can continue to persevere. However, there comes a time in everyone’s life where the support of the village is needed. That’s why I believe it "takes a village” and working together as a team is important. Whether it is a clinician and client duo, or a team of medical professionals, we can achieve reasonable and practical goals.

Trauma has haunted you for years. It’s left you with nightmares and flashbacks. It’s caused you to distrust others and push them away. It’s made you feel broken and hopeless. You’ve tried everything you can think of to shed the weight of the past. You’ve read the books, tried the life hacks… You may have even talked to a therapist. But now, you’re out of options. Nothing has helped you transition from being a survivor to someone who’s truly alive. And you’re all talked out. No matter how many times you tell your story, nothing changes. The search for relief is exhausting. This might be your last shot at getting help.

Hello-My name is Richard (Rick) Lally. I graduated with a master's degree in clinical psychology from Connecticut College and have been working in behavioral health for 25 years. I also have been a Licensed Clinical Mental Health Counselor in North Carolina for the past 20 years. I have been able to help individuals from diverse backgrounds with a wide array of issues; depression, grief/loss, stress, anger, relationship distress to name a few. Regardless of whether your need for seeking counseling is one of these matters or something else, please reach out to me and give me the chance to see if I can offer some relief. I welcome the opportunity to meet you.

I am a Licensed Clinical Social Worker with 11 years of experience supporting individuals and families through life’s challenges. My approach is warm, practical, and focused on helping clients feel heard while building real-life tools they can use every day. I draw from evidence-based methods like (CBT) Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to support meaningful, lasting change. My goal is to create a safe, supportive space where clients can gain clarity, build confidence, and move forward with purpose.

I am a Licensed Clinical Social Worker, nonprofit director, and adjunct professor with a background in forensic interviewing and trauma-informed care, particularly with children exposed to abuse, violence, and human trafficking. I have worked in both hospital and child advocacy center settings and have presented nationally on child abuse prevention. As the wife of a pastor and a mother of two, I understand the realities of balancing leadership, family, and personal well-being. I am especially passionate about supporting ministerial leaders and their spouses as they navigate burnout and the demands of service. When I’m not working, I value rest, meaningful travel, and opportunities to recharge—ideally somewhere warm and restorative.

I am a compassionate mental health professional with over 13 years of experience who is committed to helping individuals, couples and families navigate life’s challenges with clarity, resilience, and purpose. I bring a strong background in counseling and psychology, with experience supporting clients across a range of concerns including depression, anxiety, stress, life transitions, relationship issues, trauma and emotional regulation.

Hello! I am Jennifer and I am ready to meet you! My experience and joy is working with children and adults who have ADHD, autism, and anxiety. Many of the people who decide to work with me are looking for ways to cope with struggles at work or in personal relationships. My approach is based on practical, do-able approaches for meaningful living and feeling better.

Hello and welcome! My name is Wanda Briggs, a licensed clinical mental health counselor (LCMHC) in North Carolina. I am excited to greet you here at the beginning of your journey to embrace healing, growth, and balance. I am wondering if you are experiencing difficult and overwhelming situations in your life which are challenging or painful to manage; if so, I have a strong personal commitment to provide an empathic approach, taking time to truly get to know you and to understand your situation I am committed to helping you navigate these toughest moments- life transitions, struggles in grief and loss, coping with anxiety, depression, or strained relationships. You are not alone as you work to improve your life. I wish to join you in this important work of moving forward and becoming your best self.

Hi ! I’m Brittany , a licensed therapist passionate about supporting women and girls ages 16 and older as they navigate life’s challenges. I specialize in helping clients explore issues related to identity, self-esteem, relationships, and past trauma. I believe therapy is a journey of self-discovery and growth. Together, we explore patterns and experiences that may have shaped you, not to dwell in the past, but to gain clarity and build skills for healthier, more fulfilling relationships with yourself and others. My goal is to empower clients to release what no longer serves them, reconnect with their authentic selves, and move toward greater confidence, balance, and emotional well-being. Whether you’re seeking support for navigating a life transition, strengthening self-esteem, or healing from past trauma, my practice offers a gentle and structured approach tailored to your unique needs. I am committed to walking alongside you in a space that fosters understanding, personal growth, and meaningful change.

I have several years of experience treating individuals, families, and adolescents using a holistic, empathic, and trauma-informed approach. Watching friends and family struggle with mental health and substance abuse issues fueled my passion for helping those who struggle with these difficulties from a place of understanding, patience, and empathy. I received a BA in psychology first, which led to obtaining a substance abuse certificate. I gained experience working with families and individuals and, after some time, I was ready to further my education and obtained a Master of Social Work. This helped me expand my clinical skills and learn more targeted therapy modalities, such as cognitive behavioral therapy, DBT, psychoanalytical care, and art therapy. I found these approaches are a great synthesis of neuroscience, trauma, and creativity.

I am a marriage and family therapist dedicated to helping individuals, couples, and families build stronger, more meaningful relationships. With a warm and empathetic approach, I create a supportive space where clients feel heard and understood. I work collaboratively to navigate challenges, improve communication, and foster lasting growth, helping clients move toward healthier connections and more fulfilling lives using evidenced based modalities.

Hello ... I am a licensed clinical social worker. I have a master of social work degree from North Carolina A&T State University and UNC at Greensboro. I have provided counseling to many in my community in diverse employment roles across the field of social work. Some include experience working in inpatient psychiatry, medicine, hospice, and dialysis at a community hospital, and mobile crisis clinician with a community mental health agency; and finally VA Health Care. I take pride in my ability to connect with others and help them meet personal and/or professional goals. In my spare time, I love to read psychological thrillers, listen to my favorite podcasts and audiobooks, play Match 3D on my phone, and watch movies with my son.

Hi, I’m Shelby , a Licensed Clinical Social Worker with over six years of experience supporting teens and adults through life’s most difficult moments. I specialize in working with individuals navigating anxiety, depression, trauma, grief, life transitions, and identity exploration, with a special focus on, LGBTQ+ affirming care and support for first responders and military personnel . My approach to therapy is eclectic, person-centered, and proactive. I don’t just listen, I actively engage with you in the process by offering feedback, suggestions, and practical tools to support your growth outside of sessions. That often includes personalized homework or exercises to help you apply what we’re working on in real life. I draw from a wide range of evidence-based methods, including CBT, ACT, mindfulness, trauma-informed care and more, always tailored to your unique needs and goals. Right now I offer only Saturday appointments to make therapy more accessible, and all sessions are held virtually for your convenience and privacy. I became a therapist because I care deeply about being a supportive, steady presence for those who are struggling. If you're feeling overwhelmed, stuck, or simply looking for a space to be heard and supported, I’m here to walk alongside you on your path to healing and growth.

I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my mission is to help individuals unlock their fullest potential by creating lasting change in their lives. My background spans a wide range of settings, from community-based work with children and disabled adults to providing therapy in psychiatric hospitals, schools, and private practice. With a double major in Visual Arts and Psychology from the University of North Carolina -Asheville and a Master’s in Social Work from East Tennessee University, I bring a blend of clinical expertise and creativity to my practice.

Do you feel isolated, alone, and misunderstood as a woman struggling with alcohol, anxiety, or self-worth? Do you find yourself stuck in the same patterns—overdrinking, people-pleasing, or self-sabotaging—even when you want change? Is it hard to slow down, be present, or sit with your thoughts—without reaching for distraction or alcohol? Do you feel as if you are always in “go mode,” even when you’re exhausted? Are you focused on others’ needs instead of your own? Are you hesitant to talk to others about your problems? I believe that meaningful change begins with understanding and self-compassion. You already carry the capacity for growth and healing, but sometimes we need support to recognize it. Therapy offers a fresh perspective to help you break free from old patterns, develop new skills, and respond more intentionally to life’s challenges. My goal is to create a warm, nonjudgmental environment where curiosity replaces self-criticism, and where your strengths, resilience, and well-being are at the center of the work we do together.

I am a Licensed Clinical Social Worker with over 21 years of experience working as a mental health therapist. I have a degree from the University of Michigan and an MSW from UNC Charlotte. I work with the LGBTQ+ population and other adults experiencing challenges with anxiety, OCD, grief, depression, self acceptance challenges and life transitions. I am also a Certified Financial Social Worker capable of helping people unpack the emotional components of out of control spending for those who have a desire to manage finances better. Please feel free to contact me if you do not see availability that fits your schedule. My work week is M-F.

Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, you are not alone. I offer a diverse range of evidence-based therapies that have been scientifically proven to alleviate symptoms associated with mental health disorders. My therapeutic interventions include Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Behavioral Therapy, and Solution-Focused Therapy. I empower those lacking motivation, encourage those who feel helpless and hopeless, and guide individuals who believe they have no purpose. I also teach coping skills to help navigate daily challenges. Let's start today on the path to regaining control of your life. I look forward to hearing from you.

I am a clinician who leads with empathy, authenticity, and emotional safety. My approach combines evidence-based strategies, such as CBT, with a humanistic and compassionate style that helps clients feel genuinely seen, supported, and empowered throughout the therapeutic process. I create an inclusive, culturally responsive, and LGBTQ+ affirming space where teens and adults can explore anxiety, burnout, identity-related concerns, life transitions, and emotional overwhelm without fear of judgment.

I am a Clinical Mental Health Counselor and have been in the Mental Health field for almost 10 years. I am also an Addiction Specialist Associate. I have experience working with clients of all ages and are from diverse backgrounds. My approach to counseling is to listen with empathy, to empower, and to be solution oriented and supportive while assisting you with your goals.

🌼 Feeling Stuck or Overwhelmed? Feeling overwhelmed, stuck, or anxious? You don’t have to face it alone. I help people navigate life’s toughest challenges—trauma, grief, anxiety, and big transitions—so you can find clarity, calm, and confidence. I’m a North Carolina Licensed Clinical Mental Health Counselor with 20+ years of experience helping people navigate life’s toughest moments. Whether you’re struggling with anxiety, depression, trauma, grief, or big life changes, I provide a safe, supportive space to help you heal, grow, and regain balance. My approach is compassionate, down-to-earth, and practical. Together, we’ll create tools that work for your life—so you can feel more confident, calm, and in control. I’m a North Carolina licensed clinical mental health counselor with over 20 years of experience supporting individuals through some of life’s toughest challenges. My work focuses on helping people heal from trauma, manage anxiety and depression, rebuild after divorce, and navigate complex emotional issues such as bipolar disorder, eating disorders, grief, and chronic medical illness. I also provide support for those struggling with self-esteem, sleep issues, and life transitions. ✨ Take the first step toward your well-being today. Let’s talk. I bring a compassionate, down-to-earth approach to therapy and believe in creating a space where you feel safe, understood, and empowered. Whether you’re facing something recent or carrying pain from the past, I work with you to build practical tools for healing and growth. A proud North Carolina native, I hold a B.S. from Western Carolina University, an M.S. in counseling from Webster University, and a doctorate in psychology from Liberty University. I’m passionate about helping you find clarity, strength, and hope—one step at a time. ✨ You deserve a safe space to heal.

My name is Keesha, and I am a licensed clinical mental health counselor (LCMHC) with over four years of experience in the field. My work has primarily focused on substance addiction, where I have provided individualized therapy to support clients on their journey toward recovery. Through compassionate care and evidence-based approaches, I strive to empower individuals in overcoming challenges and achieving lasting personal growth.

I am Dr. Holly Thompson and I am a licensed counselor in the state of South Carolina and North Carolina. I have been in private practice for 5 years and have experience working with clients in various environments. I work to provide a safe space for all individuals looking for healing, whatever that healing looks like and often looks different for many people. I believe that everyone has value and their journey has purpose; I am here to assist in the treatment process through healthy communication, perspective, awareness.

I am a compassionate and collaborative therapist dedicated to helping individuals navigate life’s challenges with greater clarity, confidence, and balance. My approach integrates mindfulness, solution-focused strategies, and faith-based support when desired, allowing me to meet clients where they are while helping them move toward meaningful change. I strive to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to grow. Together, we focus on building practical skills, increasing self-awareness, and aligning your goals with what matters most to you.

Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitation Counselor (CRC), Certified Clinical Supervisor (CCS). I have a PhD in Human Services, with a concentration in Disaster, Crisis, and Intervention. I have over 20 years of experience in mental health and substance abuse counseling. I have been working as a licensed private practitioner since 2001.

Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and community behavioral health and private practice. Working within these settings has allowed my involvement with various ages, genders, cultures, and life experiences. My theoretical orientation is Constructivism; therefore, I need to understand my client's life perspectives and how that has influenced their worldview. In working with clients, I also practice an integrated approach using constructivism, person-centered, cognitive-behavioral, humanistic, solution-focused therapies, and others. Person-centered focuses on the client and allows the client to process feelings and thoughts in a non-judgmental environment with unconditional positive regard. Cognitive-behavioral therapy focuses on the role of thinking in the process of influencing a person's feelings of well-being and how controlling thoughts can affect mental health. This approach maintains the link between emotions and behaviors in the cognitive process. The humanistic therapeutic method emphasizes the counseling relationship and the importance of quality, genuineness, positive regard, and empathy in the counseling relationship. Solution-focused therapy utilizes skills already present to help navigate current concerns, focusing on being present and checking facts on emotions and feelings that might direct reactive responses to stressors. Constructivism proves the space for cultural humility and openness to worldviews I might not have had the privilege to interact with previously.

My goal is to assist you in developing your vision and journey in becoming your best and desired self. I am person centered and enjoy applying creative strategies in my practice; such as the use of art, music-videos, narrative mediums and activities. I believe that everyone is capable of change. I have extensive experience with working with adolescents, adults, and families. I am an active supporter of persons and groups of varied cultural backgrounds and individuals in the LGBTQ+ community.

You can come back from anything no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rest in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought pattern first. Reprogramming your mindset is the key to your success.

Hi, I'm Lindsay. I have been working as a therapist for over 10 years, but when I take my therapist hat off, I am a daughter, a sister, a friend, an aunt, and a momma to fur babies. Needless to say, I am a major animal lover. I am also a proud Harry Potter adult. I love reading, last year I read 122 books, and my favorite genres are mystery/suspense and fantasy. I also love running, I’ve run five half marathons and would love to run a full marathon one day. My favorite thing in the world is taking my puppies, Nola and Frank, on puppy runs with me (she’s 9, he's 1). If I’m not working, reading, running, or playing with dogs, you will find me fully invested in true crime.

I strive to create a supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives. My style is tailored to each individual’s unique needs, and I draw from a variety of therapeutic modalities to help clients build practical skills and tools for lasting growth. I especially enjoy working with clients navigating anxiety, trauma, perfectionism, relationship wounds, stress, burnout, and self-esteem challenges. My goal is to help clients gain insight, strengthen coping strategies, improve boundaries and self-expression, and move toward a greater sense of confidence and balance.

I am a bilingual psychotherapist, member of the Latine and LGBTQIA+ community who approaches wellness with a holistic view that honors the mind, body, and spirit. I enjoy speaking about the science side of therapy, and how everything impacts our brains and bodies. I also know that not everything always makes sense or has words that can explain what is going on. I enjoy learning, being in nature, and giving animals pets.

Do you feel emotionally overwhelmed, overthink conversations, or absorb the stress and emotions of others? I help highly sensitive people, empaths, and professionals experiencing anxiety, burnout, and emotional overload. Using Cognitive Behavioral, Person-Centered, Mindfulness-Based, Solution-Focused and Somatic approaches, we explore how thoughts, emotions, and body responses interact. Together we’ll identify what’s keeping you stuck and develop practical tools to calm anxiety, set healthier boundaries, and create greater emotional balance and resilience.

Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced depressed mood, anxiety, grief, or trauma. It's always been a privilege for me to serve folks who are ready to create a lasting and meaningful change through our journey together.

I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with addiction issues, Obsessive Compulsive Disorder, and PTSD. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages however age 10 and above appears to work well for online therapy.

I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have been a social worker for 19 years, most recently in the last 7 years doing therapy. I enjoy working with people who are wanting to see change happen but have barriers stopping them from moving into action. I also enjoy working with those who have relationship dynamic issues.

Hello! I am a Licensed Clinical Mental Health Counselor based in North Carolina. I have been practicing for 11 years. I help individuals learn how to process life changes so that they can support themselves through life transitions. As a therapist, I am here to provide you with a safe and supportive space to explore your thoughts, feelings, and experiences. Together, we will work collaboratively to identify your goals and develop personalized strategies to help you overcome challenges, cultivate resilience, and achieve greater well-being. With empathy, understanding, and evidence-based techniques, I am committed to supporting you on your journey toward growth and positive change.

Hi! My name is Robbyn and I am a seasoned Counselor with years of experience helping individuals navigate anxiety, depression, grief/loss, life transitions, relationship/career challenges, and the emotional weight that comes with being human. My goal is to help people feel seen, supported, and understood with an approach that is warm, down-to-earth, and deeply empathetic. Here, you’ll find a safe space where you can explore your thoughts and feelings without judgment, shame, or pressure to “have it all figured out.” If you’re ready to shift your narrative and step into a stronger version of yourself, I’d be honored to take that journey with you.

I am an easy going kind of guy with a sense of humor. I aim to connect with people, not just see them for an hour each week. I have been a therapist and addictions specialist for 12 years and I have no idea what I would do if I was not doing this. Feel free to ask me anything else you would like to know.

I'm a middle-aged human who loves to support others along their journeys to greater states of purpose and well-being and who has turned that instinct to help others into a career. I've got experience with working with senior citizens with dementia, people with chronic illnesses and pain, and I've worked in the prison system as a therapist as well as in a gender-affirming care clinic. If I could choose one word to link my broad range of work roles, it would be: advocate.

I’m a licensed clinical mental health counselor. My approach is warm, person-centered, and grounded in empathy, honesty, and collaboration. I work with individuals and couples navigating life transitions, trauma, grief, anxiety, relationship issues, and identity-related challenges. My goal is to help each client feel seen, supported, and empowered to make meaningful changes. With over a decade of experience, I specialize in trauma-informed care, drawing from Person-Centered Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy. I’m also trained in Eye Movement Desensitization and Reprocessing (EMDR), which allows me to help clients process and heal from past trauma in a safe and structured way. Before counseling, I worked in nursing, where I saw firsthand the impact of unaddressed emotional pain. That insight continues to shape my commitment to holistic, compassionate care. Whether you’re feeling stuck, overwhelmed, or simply ready to grow, I’m here to walk alongside you with curiosity and care. At R&R Counseling, I strive to create a space where you can breathe, reflect, and take steps toward the life you want. Therapy isn’t about fixing you, it’s about rediscovering your strength.

As a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and Licensed Clinical Addiction Specialist (LCAS), I help individuals navigate anxiety, depression, trauma, addiction, stress, and life transitions with compassionate, evidence-based care. I provide a safe, supportive space where clients can heal, build resilience, and create meaningful, lasting change. My approach is personalized to each individual’s needs, focusing on emotional wellness, healthier coping skills, and personal growth. In addition to therapy, I supervise and mentor counselors to promote high-quality, ethical, and compassionate mental health care.

Hi! I am a Licensed Clinical Social Worker (LCSW) in North Carolina and Utah. I work with individuals including professionals, first responders, women and adolescents. I enjoy helping women navigate pregnancy and postpartum, relationship issues, health issues and more life transitions. I have experience in hospital crisis and inpatient settings, schools, and the outpatient setting. My background in child development gives me a unique perspective when working with adolescents and their families. I offer a judgement-free space to allow clients to feel comfortable expressing themselves, and value being direct, open and honest.

I started my journey at Misericordia University and received my Bachelors in Psychology with a mental health intervention specialization. I completed the degree and internship with Public defenders office doing mental health assessments with inmates and those in legal trouble. I completed my master of Social Work degree at University of North Carolina at Wilmington. I currently have my license in Clinical Social Work and a clinical addiction specialist. I worked with Foster parents, adoptive parents, and birth mothers through the process of adoption and the emotions that come with it. I also have extensive experience with trauma, personality disorders, and women's issues. I enjoy working with wide varieties of people and will meet each client where they need!

I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders. I am a trauma therapist at heart but also particularly enjoy working with anxiety disorder, including OCD. I am committed to helping you realize the best version of yourself. I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Certified Trauma Treatment Specialist (CTTS), Certified Clinical Military Counselor (CCMC), and National Certified Counselor (NCC). I am also registered as a Professional Counselor Telehealth Provider in the state of SC (#867). https:llr.sc.gov.TeleHealth/Counselor.html

I’m a Licensed Clinical Mental Health Counselor who works with adults navigating anxiety, stress, relationship challenges, career concerns, burnout, and life transitions. My approach is practical, collaborative, and focused on helping clients build clarity, healthier perspectives, and meaningful forward movement. I especially enjoy working with professionals, husbands, fathers, and individuals who feel pressure to “hold it all together” while struggling internally. My goal is to provide a supportive space where clients can process challenges, develop effective coping strategies, and create lasting change.