New to Grow
Life can feel overwhelming—especially when you're managing ADHD, anxiety, depression, or family challenges. Maybe you’re tired of feeling stuck, misunderstood, or emotionally drained. You might be searching for clarity, balance, or a healthier way to cope. If you're ready for real change and want to better understand yourself and your relationships, you're in the right place. Let’s take the next step together. Visit my website to learn more or schedule your first session through my easy online booking tool. Whether you're seeking personal growth or relief from stress, now is the time to prioritize your mental health. Your journey toward a better life starts here.
In our first session together, here's what you can expect
I want to learn about what why you chose therapy and what you hope to accomplish
The biggest strengths that I bring into our sessions
Listening and empathy is how I approach my job, it is lead by you
The clients I'm best positioned to serve
Let’s take the next step together. Visit my website to learn more or schedule your first session through my easy online booking tool. Whether you're seeking personal growth or relief from stress, now is the time to prioritize your mental health. Your journey toward a better life starts here.
Cognitive Behavioral (CBT)
In our sessions, you’ll find a supportive, down-to-earth space where you can talk openly and be truly heard. I tailor each session to your unique needs, drawing from evidence-based tools and compassionate insight to help you build emotional resilience, strengthen relationships, and move forward with confidence.