Therapists in North Carolina

Hello! I am a Licensed Professional Counselor and Psychiatric Registered Nurse based in North Carolina. I hold a Master’s degree in Psychology from Old Dominion University and an Educational Specialist degree in Counseling Psychology from the College of William and Mary. Additionally, I earned my Master of Divinity in Christian Ministry from Southeastern Baptist Theological Seminary and am currently completing my doctorate in Christian Counseling. With over 20 years of experience as a practicing therapist, I specialize in helping adults with depression and anxiety disorders become the best versions of themselves.

My name is Angela Wilburn, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist. I have been a clinician for approximately 10 years; I chose this profession so I can help people navigate their way through those difficult periods in their life when they believe no one sees them or no one cares. I want my clients to know they have a voice

I am a Licensed Clinical Social Worker with over 21 years of experience working as a mental health therapist. I have a degree from the University of Michigan and an MSW from UNC Charlotte. I work with the LGBTQ+ population and other adults experiencing challenges with anxiety, OCD, grief, depression, self acceptance challenges and life transitions. I am also a Certified Financial Social Worker capable of helping people unpack the emotional components of out of control spending for those who have a desire to manage finances better. Please feel free to contact me if you do not see availability that fits your schedule. My work week is M-F.

Hello! I am a Licensed Clinical Mental Health Counselor based in North Carolina. I have been practicing for 11 years. I help individuals learn how to process life changes so that they can support themselves through life transitions. As a therapist, I am here to provide you with a safe and supportive space to explore your thoughts, feelings, and experiences. Together, we will work collaboratively to identify your goals and develop personalized strategies to help you overcome challenges, cultivate resilience, and achieve greater well-being. With empathy, understanding, and evidence-based techniques, I am committed to supporting you on your journey toward growth and positive change.

Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, depression, relationship struggles, and life transitions with compassion and practical support. In our work together, we’ll focus on understanding your experiences, building on your strengths, and creating lasting change so you can feel more grounded and fulfilled.

Namaste! My name is Casey (he/him) I am a therapist who specializes in the idea that we should seek to constantly ask ourselves, “When was the last time you tried something for the first time?” As such, our (yours and mine) practice will center around the idea of regaining a sense of zest to get you to a place where you see all the nuances and “going deeper” until something new comes out. As a neurodivergent therapist, there is no thought to small, no detail that doesn’t matter, and yet there is always a story that is waiting to be told and an empowering moment waiting to happen. My own zest comes from a unique blend of being raised as both a foster kid in rural Maine while also knowing my parents, but always needing to set boundaries, and then getting adopted 20, in his own words a “gay socialist hippie”. All this led me to pave my own path, which led me to challenging state laws, public speaking, reforming systems, advocating for universal policies, and being a national advocate for foster youth and education. Since then, I have worked in schools, the community, outpatient, and in group homes. I am a self-described “Social Justice Therapist” who is also a father of four, art lover, partner, movie lover, and photographer.

Hey Y'all ! I'm Tiffany, owner & licensed clinician of Baker Therapy & Consulting Services, PLLC. I work exclusively with women-identified folks who are exploring identity, sexuality, & intimacy. My clients often wrestle with self-criticism, past trauma, & that nagging feeling of not quite belonging. Many are just trying to survive day-to-day, carrying the weight of old wounds, eldest daughter syndrome, & other systemic pressures. As a neurodivergent, queer, BIPOC therapist, I get it. I'm here to walk alongside you as you heal, build real confidence, & create a life that feels authentic & balanced that you can be proud of.

As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, etc. feel isolating. My whole life has been a passionate healing journey to understand how to tap into the body's natural ability to heal itself and share that with as many people as I can.

Hello my name is Jasmine Reese. I am a Licensed Clinical Mental Health Counselor and Certified Grief Counselor with over five years of experience supporting individuals through some of life’s most challenging moments. My background includes extensive work in crisis stabilization, domestic violence, sexual assault, and conducting comprehensive clinical assessments. I bring both expertise and compassion to my practice, creating a safe and supportive space where clients can process their experiences, build resilience, and move toward healing.

I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with mental health challenges such as anxiety, and life transitions. I integrate a range of evidence-based therapeutic approaches—including CBT, mindfulness-based techniques, and more—to empower clients to build resilience and achieve personal growth. My goal is to create a supportive, transformative environment where clients can unlock their potential and experience lasting, positive change.

Hello, I'm Katheryn! Navigating major life transitions can feel overwhelming, especially when life moves in unexpected directions. As a Licensed Clinical Social Worker with more than 20 years of experience, I specialize in supporting individuals across the lifespan as they move through periods of change with greater clarity, resilience, and self-compassion. I strive to create a supportive, collaborative space where you feel heard, understood, and empowered. I help clients make sense of their emotions, find meaning through difficult moments, and reconnect with sources of hope, purpose, and strength.

I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients experiencing concerns such as insomnia, cancer survivorship, and the impact of chronic medical conditions. My approach is collaborative and skills-based, grounded in evidence-based methods that help clients make meaningful and lasting changes. In our work together, you can expect practical strategies, structured guidance, and a supportive space to practice new tools. My goal is to help you feel hopeful, capable, and equipped to improve your quality of life.

Hello! I am a licensed clinical social worker (LCSW) who graduated in 2009 from a small college in Pennsylvania. Currently, I live in North Carolina and I am licensed here and in Tennessee. Originally, I am from Connecticut, but I have lived all over this country and have lived overseas as well when I was in the Peace Corps. I have been working mainly with adults who are living with anxiety, depression, and trauma. My focus is to help people live their best life. I do this through the therapy process, but I also try to include humor in our sessions.

My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After earning my master’s degree, I started my career at Phoenix House in Brandon, Florida, where I discovered a deep passion for supporting people as they recover and rebuild. I specialize in counseling individuals struggling with addiction, problem gambling, and co-occurring mental health challenges. My approach is person-centered, strength-based, and empathic, empowering clients to uncover their own capabilities and create healthy, fulfilling lives. I believe that with the right support and tools, anyone can move beyond survival and into meaningful, lasting change.

My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them, learning about their problems and discovering ways for them to feel more at ease. The most common issues that I help people with involve their moods (for example sadness, worrying, anger or stress) and with their relationships. All types of people come to see me; people just like you who have hit a bump in the road and want to help themselves feel better again. I've focused on adults and couples struggling with anxiety, depression, controlling anger, family conflict, substance abuse, and behavioral issues. If you're looking for someone to help, I'd welcome your call!

I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established private practice since 2005. In my practice, my goal is to provide a supportive environment which allows clients to identify and achieve their goals. In addition to my work as a therapist, I provide training and consultation services regionally and nationally on trauma informed care, adverse childhood experiences (ACEs), sexually harmful behavior, vicarious trauma and self-care.

Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.

If you are looking to embrace your past experiences and reach your full potential, I am the therapist for you. I am passionate about my work in mental health. My relationship with therapy has had a profoundly positive influence on my life and the goal in my practice is to instill those same experiences in you. During our time together, you will address issues that affect your mental well-being, and learn to replace unwanted behavior with new activities.

Ebonie Henderson is an experienced psychotherapist, offering 18+ years of clinical practice. She is a Licensed Clinical Social Worker as well as a Licensed Addictions Counselor. Ebonie earned her Bachelor of Arts in Psychology in 2003, as well as her Master of Social Work degree in 2007 from The Ohio State University. Ebonie operates from an empowerment perspective and believes that all individuals have the right to live the life they desire and experience the fullness of a whole and unified self. Ebonie uses the therapeutic alliance to promote healing, and to assist individuals in employing practical strategies to cope with troublesome symptoms and stressors.

I am a Licensed Clinical Social Worker with a Masters in Social Work from Marywood University. I have 20 years experience as a clinical psych specialist helping adults manage anxiety, depression, stress, and life transitions. I work with clients who feel overwhelmed, stuck in negative thought patterns, or are navigating difficult life changes. My goal is to provide a supportive, compassionate and safe space where one can feel empowered to move forward with confidence.

I provide goal-directed, collaborative therapy focused on embracing change as both constant and certain. I am trained and skilled in Solution-Focused Therapy, a goal-oriented and collaborative approach that helps individuals identify and build on their strengths to create positive changes in their lives. This method emphasizes finding practical solutions and fostering resilience, empowering individuals to navigate challenges effectively. I believe that individuals are the experts of their own experiences and possess the inner strengths and resources to overcome barriers to wellness and happiness. While I guide and support individuals in building skills to manage challenges, set realistic goals, and boost personal resilience, the responsibility for meaningful change rests with you. Taking the first step to find a therapist is a remarkable act of courage and an important investment in your well-being. I work with individuals from diverse backgrounds via telehealth, focusing on concerns such as anxiety, chronic stress, fear, shame, perfectionism, and self-critical patterns. I typically check messages after 6:00 p.m. (EST) and will respond as promptly as I can. Thank you for your understanding as I manage other professional responsibilities. Feel free to review my calendar for available sessions. I look forward to partnering with you on your journey.

Thank you for visiting my profile! I am a Licensed Clinical Social Worker with extensive experience working with a diverse range of clients for 8 years. I am passionate about employing client-centered principles and motivational interviewing to foster empathy and build strong, collaborative relationships. I focus on helping you identify and build on your strengths to overcome challenges. My goal is to provide a safe, non-judgmental space where you can openly explore what’s difficult right now. By reaching out, you’ve already taken the first and most important step toward growth and healing, and I’m here to support you along the way.

I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.

Welcome to HeartSpace Counseling. My name is Catharine Long, and I have been blessed to work with folks from all walks of life as a board certified licensed clinical social worker for over 30 years. I gear my practice towards after hours support with appointments available Tu-Th in the evenings and on Saturdays. I am currently accepting new clients for virtual sessions and hope to hear from you.

Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.

I am a bilingual Licensed Clinical Social Worker in North Carolina. I obtained my Masters in Social Work from Columbia University School of Social Work. I've also attended Mercy College in Dobbs Ferry, New York, where I received my Bachelor's in Behavioral Science. I use a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy to help my clients develop and achieve their goals. My optimal goal is to ensure my clients feel safe, supportive, and empowered.

I am a Licensed Clinical and Mental Health Counselor and work together with the client to peel back the layers of the onion, uncovering client’s suffering and route of healing. Through this journey of exploration clients increase self-awareness and self-love. Growth is part of the journey which requires clients to step outside of comfort, instead engaging in exploration as a path to healing. As a counselor, I journey with the client as expert to increase wellness and authenticity. Suffering is part of the journey, and a path to healing we discover together. Sometimes going through the healing process can be scary, but I am excited to meet you where you are and walk with you to where you want to go.

Hello! I’m a therapist who helps people navigate the pressures, transitions, and emotional challenges that show up across different seasons of life. Whether you’re feeling weighed down by anxiety or depression, carrying the effects of past experiences, or simply feeling overwhelmed by daily stress, I offer a thoughtful, structured, and supportive approach to help you regain clarity and momentum. My clinical background includes training in fast-paced, high-expectation environments where providing effective, evidence-based care was essential. I completed my graduate training with a strong academic foundation and a rigorous clinical internship focused on delivering high-quality mental health treatment. In my work, I draw from approaches such as Cognitive Behavioral Therapy (CBT), EMDR, motivational interviewing, and mindfulness-based skills to help clients better understand their patterns, build practical coping tools, and move toward meaningful change. All of my experience as a clinician was gained while serving on active duty in the U.S. Army, including work as a Behavioral Health Officer in a high-stress operational setting. While this gave me a deep understanding of performance pressure, burnout, and work-life balance, my approach is not limited to military-specific concerns. The skills I developed translate naturally to working with civilians navigating demanding careers, relationship challenges, and the emotional toll of modern life. Above all, I strive to create a space that feels approachable, collaborative, and grounded—where you can feel comfortable being yourself while doing meaningful work.

With a deep passion for mental health advocacy, I specialize in helping individuals navigate life's challenges and complexities. I use evidence‑based practices while maintaining a warm, human presence, weaving together support that is both practical and compassionate. My goal is to foster a trusting, collaborative space where clients feel safe exploring their thoughts, emotions, and struggles. I believe in empowering clients to build coping skills, strengthen self‑esteem, and cultivate the self‑awareness needed for meaningful change. You are the expert on your own life. I’m here to help you uncover your strengths, rewrite the stories that no longer serve you, and help you build resilience to navigate challenges.

Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family Therapist and Spiritual Life Coach with over 25 years of experience helping individuals and couples heal, rebuild, and create lasting emotional change. Her work is grounded in strong clinical training and supported by mind–body neuroscience approaches that extend beyond traditional talk therapy. She helps clients gain insight while addressing emotional and physiological patterns that keep them stuck. She specializes in trauma, recovery from narcissistic abuse, painful family dynamics, heartbreak, grief, and the emotional toll of breakups and toxic relational patterns. Clients often seek her out when experiencing long-standing emotional pain, confusion after difficult relationships, or stress during major life transitions. Many have tried therapy before and now want deeper, more effective work that identifies patterns efficiently and offers practical tools for change. For clients seeking short-term or situational support, she also offers solution-focused therapy. This approach supports those facing critical decisions, navigating challenging situations, or needing focused space to process emotions, gain clarity, and determine next steps without long-term commitment. For individual trauma-focused work, she integrates trauma-informed therapy with somatic processing, EMDR, breathwork, meditative practices, and spiritual insight. Clients remain in control of pace, with emphasis on safety, nervous-system regulation, and integration. This work supports emotional regulation, anxiety management, stress reduction, and release of long-held emotional blocks. Clients choose her for clarity, depth, and a direct yet compassionate approach focused on meaningful, fast lasting progress.

As a Licensed Clinical Social Worker, Navy veteran, and mother of three, I bring a diverse life perspective to my therapeutic practice. With over 20 years of experience as a military spouse and professional roles in medical administration and youth programs, I offer a grounded, empathetic approach to healing. I specialize in treating trauma, anxiety, and depression using evidence-based practices, including Cognitive Processing Therapy (CPT) and Trauma-Focused CBT (TF-CBT). Whether you are a young person finding your way or an adult navigating life’s complexities, I provide a safe, non-judgmental space to address the past and reclaim your present. I am a firm believer in the power of positive affirmation and the essential practice of self-care

Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decade of experience, I understand how intimidating the process of starting therapy can be. What I would want you to know is I take a collaborative approach to treatment and look forward to walking with you as you work towards reaching the version of yourself you seek. I look forward to connecting with you and starting that journey together!

As a licensed clinical social worker, I am committed to helping individuals navigate life’s challenges with clarity and confidence. With experience working in a psychiatric hospital setting, I’ve supported clients facing a wide range of mental health concerns, including anxiety and depression. My approach is rooted in compassion, evidence-based practices, and a deep respect for each person’s unique journey. I work collaboratively with clients to build practical coping skills, foster resilience, and create a more meaningful, fulfilling life. Whether you're seeking support during a difficult time or working toward long-term personal growth, I provide a safe, supportive space to begin that process.

Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian University in Oklahoma City, Ok. I've been a practicing clinician for 6 years. ~( Licensed in: North Carolina, Florida, South Carolina) You and I will uncover the underlying causes of your worries, thoughts and fears to help you relax and see your situations in a new light. Not only will I help eliminate the ruminations and anxiety attacks so you can be productive at work and sleep at night, but I will also teach you problem solving and coping skills to build your resilience to cope when new problems arise in the future.

Hi, my name is Pam. I am a Licensed Professional Counselor in the states of North Carolina, South Carolina and Florida. As a dedicated mental health professional, I specialize in providing tailored therapeutic services to college-aged females navigating life's challenges. Drawing upon evidence-based approaches such as Dialectical Behavior Therapy (DBT) Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR), I collaborate with my clients to develop the skills and insights necessary for personal growth and healing. My compassionate and empathetic approach fosters a safe environment where you can explore their emotions, build resilience, and create positive, lasting change in your life. I very much look forward to working with you. See you soon!

I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.

I’m Dr. Demetria Buie, a licensed clinical social worker and therapist dedicated to helping individuals heal, grow, and reconnect with their sense of self. My work is grounded in compassion, authenticity, and cultural awareness, with a focus on empowering clients to navigate life’s challenges with confidence and clarity. I specialize in supporting individuals dealing with anxiety, depression, trauma, and issues of identity, self-worth, and life transitions. My approach blends evidence-based practices such as Cognitive Behavioral Therapy (CBT) with a holistic understanding of mind, body, and spirit to create meaningful and lasting change.

Welcome! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. As a millennial therapist, I bring a unique perspective and understanding to the challenges faced by today's generation. I specialize in helping clients navigate the complexities of modern life, from managing stress and anxiety to building healthy relationships and cultivating self-compassion. I am passionate about creating a supportive and non-judgmental space where clients feel safe to explore their thoughts and emotions. Focusing on empowerment and resilience, I work collaboratively with my clients to develop practical skills and strategies that promote emotional well-being and personal growth. I'm here to help you navigate challenges with compassion and expertise. Together, we can work towards achieving your goals and building a fulfilling life.

I am a Licensed Clinical Mental Health Counselor based in Raleigh, North Carolina. I have over 20 years of experience working in a variety of settings with adolescents, adults, families and couples with difficult challenges in life. Some of these challenges include: work/school related stress; relationship problems; coping with crisis; self-esteem issues; emotional disorders; anxiety; depression; and PTSD/trauma. My work is centers on providing a non-judgmental, supportive, compassionate and professional space for you to gain insight into your life.

I have been an LCMHC for 14 years. I treat adults, with depression, Bipolar, Women's issues, and adults who are trauma survivors. I am licensed in the state of North Carolina, therefore I can only see clients who reside in North Carolina. I want to assist clients who have developed coping skills (for whatever reason) that are not currently serving them to develop more productive ones; Additionally, to strengthen your relationships, your boundaries, and increase your personal effectiveness.

As a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and Licensed Clinical Addiction Specialist (LCAS), I provide comprehensive therapy for individuals navigating mental health and substance use challenges. I support clients in addressing emotional, psychological, and behavioral concerns using evidence-based practices that foster resilience, healing, and sustainable personal growth. In addition to direct clinical work, I also supervise and mentor other counselors, helping to guide their development and ensure high-quality, compassionate care.

Change is good! I believe anyone can change, although it can be rough. Giving individuals the right tools and having emotional support is important when deciding to be a better version of yourself. I want to help with that. I'm here to help as a support system and a resource for making change accessible. Together we can work on the client's goals and make them a reality.

I am a licensed clinical social worker (LCSW) located in northeastern North Carolina. I have 27 years of experience in the field as a clinical social worker and clinical and administrative supervisor. My experience is primarily in domestic violence, sexual assault, trauma, crisis intervention, grief, loss, major life transitions, chronic health problems, anxiety and depression. My clinical work has centered on providing trauma-based therapy to individuals impacted by complex trauma and PTSD. I use a trauma-informed lens in all aspects of care, helping clients stabilize, develop coping strategies and process traumatic experiences at a pace that feels safe. I draw on evidence-based approaches to guide recovery while empowering clients to regain control over their narratives and lives.

Accepting only Telehealth patients in North Carolina and West Virginia. I have been working in the social work field for over 25 years and have focused in healthcare and crisis settings. I am hoping to connect with others who want to explore trauma and grief, anxiety and depression, however that may look for them. As a therapist, I am here to listen and to help you problem solve, find solutions and be the best you that you can possibly be! Because you are unique and valuable! I believe in you! Take the first step today...

Hello, I'm Josh! Have you been feeling overwhelmed, stressed, or just worn down by the hardships of life? Maybe you've had some difficult experiences or have battled things like worry, sadness, or addiction. If so, I am glad you are here! You don't have to go through these things alone. I am a licensed mental health counselor with a passion for caring for people! I have worked in a variety of mental health settings, including mobile crisis response, teen residential treatment, and providing therapy services for parents and children involved in the child welfare system. My primary specialty is working with individuals who have lived through traumatic experiences or who are impacted by historical or cultural trauma. I also love working with people who have a variety of other goals, needs, or challenges. It is important for me to work with my clients, not just direct how they do things. I will do my best to learn your preferences, beliefs, and background, so we can work together to help you reach your goals. I am a firm believer that therapy can make a drastic difference in improving your life and bringing balance to your situation. I am excited to be part of your journey!

Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked extensively with Veterans and adults across the VA, community mental health, college counseling settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities, providing compassionate, structured, and culturally responsive care. He is currently pursuing his doctorate in psychology at Rivier University, further deepening his clinical expertise and commitment to advanced practice. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful change. As a military Veteran, he brings lived experience, humility, and a steady, supportive presence to his work, offering clients a safe space to heal, grow, and move toward lives guided by clarity and values.

Howdy! My name is Russell and I look forward to meeting you and working together! Taking the step to seek out therapy services can be the biggest hurdle to overcome, yet here you are. You made it! Even exploring options for therapy demonstrates the motivation that you have for positive change in your life. I enjoy taking a collaborative approach to working with all of my clients because you are the expert in your own life and know yourself the best. I am here as a support while you discover more about yourself. I am a LCMHC (Licensed Clinical Mental Health Counselor) with the state of North Carolina. I have a background working with various ages and demographics in a variety of settings. This includes children aged 6+ to pre-teens, adolescents, adults, families, and couples. I have worked in inpatient hospital settings, assisted with Intensive In-Home services for at-risk youth and their families, as well as with clients in traditional office-based environments providing outpatient therapy. My clinical expertise and the most frequent concerns that I help clients with are anxiety, depression, ADHD, anger management, relationship issues, family issues, and phase of life concerns. I tend to naturally gravitate toward adolescents who are struggling with navigating their lives, however, I enjoy working with all individuals regardless of age or background since life is a struggle for all of us. I tend to take a laid-back, relaxed (but professional) stance when working with clients to make the therapeutic process as welcoming and comfortable as possible!

Hello! I am a Licensed Clinical Mental Health Counselor in North Carolina. I have had 19 years of experience working with anxiety, depression, healing after trauma, low self-esteem, navigating the complexities of life changes and other difficulties of life. I have extensive experience working with people of all ages recovering from trauma. I will help you find your inner healing and strengths and learn new skills to manage your ongoing mental health.

Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place for you to land. You may feel stuck, overwhelmed, or uncomfortable in your own skin, but you are also resilient. You want to heal, but perhaps you have lost hope that true healing is possible. My practice is built on the belief that by increasing our "Window of Realness"—moving beyond just tolerating the world to fully engaging with it—we can discover our most authentic selves. I specialize in helping survivors of extreme life experiences and those navigating major transitions to claim back their power. From our very first interaction, you will feel acknowledged, respected, and empowered as a human being with valid rights and needs.

Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.