LCSW, 18 years of experience
New to Grow
I am here to aid you on your journey in becoming the version of yourself you want to be. We will walk this journey together and figure out the best way to deal with changes that occur in your life. I come with an open mind and ask that you do the same. Realize we are in this adventure together and your opinion, experiences and vision for yourself will be the focus of our plan. Feeling empowered, challenged and heard. You will know that your concerns are valid and deserved to be addressed.
During our first session, we will discuss you and a lot of things about you. Your history, your hopes and dreams, and the direction you would like to take in therapy.
My approach involves being open, empathetic and supportive. I am here to listen, not judge, and be helpful along the road to improvement in your life.
If you find yourself in the midst of a transition, or find that you don't quite feel like yourself, we can have a conversation to determine if we are both a good fit. If you struggle to manage stress, anxiety or depression, feel free to book a session to start a path toward the version of yourself you want to be. Relationship issues with loved ones, co-workers, or others? We can also discuss and strategies ways to keep your wits about you and move forward.
Changing the way you think can help in more ways than one. Relieving stress, calming the mind, and feeling better overall.
A person's culture has an impact on the way he or she sees the world. Being culturally competent and aware can only assist in how we deal with and navigate the world around us.
Some experiences require therapy long-term while others can be improved quickly, relatively speaking. When appropriate, this method can assist in dealing with an issue and moving forward in a meaningful way.