Therapists in North Carolina

Warm
Humorous
Solution oriented
Specialties
Anxiety
Child or Adolescent
Depression
+10
My name is Jessica Scales and I am a Licensed Clinical Mental Health Counselor (LCMHC # 10501) in North Carolina. I am also a National Certified Counselor (NCC) and a Certified Clinical Anxiety Treatment Professional (CCATP). I have been counseling for over 13 years, with children, adolescents, and young adults (ages 18-30) being my specialty areas. I enjoy helping younger children make sense of the world around them and figure out how to navigate the big emotions they experience daily. With adolescents, I feel it is important to make them feel heard and have a safe space to process past or present trauma, peer-related issues, family stressors, and personal changes and emotions. For young adults, it is important for them to have a safe space to explore life transitions and the emotional and mental stressors or effects that may accompany these changes. I believe in working with each individual in a holistic way, considering all areas of their lives: emotional, physical, spiritual, familial support, personal, environmental, financial, and social. I utilize interventions based in Cognitive Behavioral Therapy and Motivational Interviewing while incorporating play-based care, faith-based care, and Expressive Arts techniques. The counseling space is the space for individuals to feel safe, heard, and able to process any life circumstances, big or small, without judgment and with unconditional positive regard. I intend to create this safe space for healing and each individual's counseling journey.
Offers in-person in Eden, NC - Accepting clients in NCAvailable
Authentic
Empowering
Intelligent
Specialties
Addiction
Anxiety
Insomnia/Sleep Issues
+10
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psychotherapist on an assertive community treatment team. My clinical orientation is grounded in evidence‑based, person‑centered, and trauma‑informed care, with a strong emphasis on helping clients build sustainable skills that promote long‑term autonomy and improved functioning. I integrate several complementary modalities—Cognitive Behavioral Therapy (CBT), Prolonged Exposure (PE), Motivational Interviewing (MI), and Cognitive Behavioral Therapy for Insomnia (CBT‑I)—to tailor treatment to each client’s needs, readiness, and goals.
VirtualAvailable
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hi, I'm Carrie! I am a Licensed Clinical Social Worker, and I work with teens, young adults, and adults navigating trauma, ADHD, anxiety, mood concerns, emotional regulation, relationship difficulties, and major life transitions. Many of my clients are thoughtful and self-aware people who understand what they *should* be doing but still find themselves struggling to change patterns that aren't working for them. My approach is warm, collaborative, and practical. I believe therapy should give you a safe place to be heard and understood, while also helping you gain new perspectives and develop tools you can actually use in your everyday life. Sometimes you need space to process; other times, you need someone who can gently challenge you or help you see something differently. I believe there is room for both. I believe that you are the expert on your life, and my role is to help you better understand yourself, recognize the patterns that may be keeping you stuck, and build the skills and confidence to move toward the life you want. I hope to meet you soon!
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Life Transitions
+10
Hello, My name is Marika' D. I am licensed as a clinical social worker in multiple states and I focus on the following areas: anxiety, depression, relationships, stress, family dynamics/issues, parenting, life stress, job related stress, education, coping skills/strategies, organization, adjustment, etc. I desire to utilize a strengths-based and empowerment perspective to help patients feel like active participants in the therapeutic process. I am also comfortable incorporating Christian/faith-based principles if desired.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Military/Veterans
Self Esteem
+8
Hello and thank you for considering me as your therapist. I have earned a PhD in Marriage and Family Therapy and am licensed as a Qualified Supervisor in the state of North Carolina. I also hold a national certification as a licensed counselor. I have been working in the mental health field since 2016 and I am happy to assist children between the ages of 9-12, adults, couples, and families. I work from an existential, strengths-based format and utilize techniques from solution focused therapy, applied ecopsychology, and Rogerian therapies among many others. I believe that we all have the ability to be successful and happy, but that we sometimes get stuck along the way. That is what I am here for. Let me help you continue your journey.
VirtualOffers in-person in Fayetteville, NC - Accepting clients in NCAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Grief
+4
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with and better manage daily challenges. I have experience in outpatient therapy and hospice social work. I enjoy working with and learning about others. My personal goal is to learn something new every day.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+1
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and managing stress. Dr. Ray has worked in both community agencies as well as in higher education providing counseling and advising to college students on both 2-year and 4-year campuses. KaShanda completed a Bachelor of Science in Psychology at the University of Mobile, received a Master’s of Science in Community Counseling from the University of South Alabama and a doctorate in Organizational Leadership at Gardner-Webb University. Dr. Ray uses strength based, cognitive behavioral and solution-focused approaches to therapy, while working to meet the unique needs of each individual. Dr. Ray uses a combination of talk therapy and therapeutic assignments to work with each individual. Relationships are important to Dr. Ray and the therapeutic process. As a result, Dr. Ray strives to establish an environment that is comfortable and caring. The goal is to support you and help you work towards your goals. Specialties: Depression Anxiety Stress Management
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I completed a Bachelor's and Master of Social Work at the University of North Carolina at Pembroke with a minor in substance abuse. I utilize a collaborative and holistic approach to helping individuals overcome their challenges because they’re experts in their lives.
VirtualAvailable
Solution oriented
Warm
Humorous
Specialties
Anxiety
Child or Adolescent
Family Conflict
+6
I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggling with stress, anxiety, depression, communication struggles, relationship issues, parenting, or transitions, our sessions will provide you with a safe and non-judgmental space to heal and grow. I use a combination of modalities and offer video, in person, and outdoor sessions. I have a big focus on self care and giving ourselves grace.
VirtualOffers in-person in Brevard, NC - Accepting clients in NCAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+9
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal. PLEASE NOTE: I work from 9am-2:30pm Mon-Thurs. I do not have late afternoon or evening sessions available.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Family Conflict
+8
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices such as Cognitive Behavioral Therapy (CBT), psychodynamic therapy, family therapy, behavioral approaches, trauma-informed care, strengths-based work, and mindfulness. She works with individuals experiencing anxiety, depression, mood concerns, life transitions, friendship conflicts, workplace relationship stress, and communication problems. Jasmina is committed to creating a supportive and genuine therapeutic relationship built on trust, openness, and respect. She views therapy as a collaborative journey where clients play an active role in shaping their goals and growth. Together, the work focuses on gaining insight, developing practical tools, strengthening resilience, and supporting meaningful, lasting change.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Depression
+9
If it is on your heart and mind, it matters. We are here to help you with those matters, which may include depression, anxiety, grief or trauma. We want you to find the support you need to make sustainable changes to help you live as you desire. I am a certified Trauma-Focused Cognitive Behavioral Therapist. I provide individual therapy, family therapy, couples therapy and groups. I also use TFCBT, CBT, DBT and Family Systems Therapy. I also provide parenting coaching, clinical supervision and psycho-educational training. I specialize in working with children ages (5-18) and young adults. If you are struggling and would like a warm, welcoming, and safe space to unlock and release the things that trouble your heart and mind, please contact us so we can help you navigate and begin a new inward journey to healing.
VirtualAvailable
Authentic
Challenging
Direct
Specialties
Anxiety
Couples Counseling
Depression
+7
Change is good! I believe anyone can change, although it can be rough. Giving individuals the right tools and having emotional support is important when deciding to be a better version of yourself. I want to help with that. I'm here to help as a support system and a resource for making change accessible. Together we can work on the client's goals and make them a reality.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
+5
I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina and a Licensed Professional Counselor (LPC) in South Carolina. I received my Master of Arts in Counseling with a Emphasis in Professional Mental Health Counseling and a Master of Arts in Human Resource Management from Webster University. I have 16+ years of Clinical experience practicing Outpatient Therapy . I assist children and adults struggling with depression, anxiety, and other mental conditions with developing coping skills to manage their symptoms on a daily basis without disruptions to their lifestyles and daily functioning.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anger Management
Depression
Anxiety
+9
Hey! I hold a license as a Clinical Social Worker in both North Carolina and Virginia, with my current practice centered in the Fayetteville area. My journey spans over 3 years as a Social Worker and extends to more than 7 years in the broader Social Services realm. Columbia University is where I earned my Masters. My passion lies in assisting adults and youth navigating challenges related to mental health, personal struggles, and emotional well-being.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+10
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for over 10 years. I believe that working together in a safe, non-judgmental environment can create space for the healing you deserve. In my early career I worked with Child Protective Services to support the reunification of children with their biological parents. I then moved to North Carolina to continue work with keeping families together that had suffered trauma and/or behavioral issues. From there, I worked as an individual therapist working with teenagers and adults. During that time, I led groups that focused on education for women who experienced anxiety on a daily basis. Prior to the Grow Therapy platform, I worked to support adults in crisis who needed immediate psychiatric support.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
Bipolar Disorder
Anxiety
+4
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Addiction
Anxiety
Depression
+4
Hi! My name is Lisa and I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada, Montana, New Mexico, Vermont, Virginia, Maryland, and Texas. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology. I have two Masters degrees from Liberty University in Professional Counseling and Criminal Justice.
VirtualOffers in-person in Wake Forest, NC - Accepting clients in NCAvailable
Warm
Humorous
Authentic
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+10
Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time I have come to learn a lot about what it takes to help a person move from one place to another and it has also taught me how to move from one place to another so that I too can live my best life . I believe that we all need help from time to time and someone to help us see clearly when we have difficulty seeing things clearly ourselves. My best practice of therapy is being eclectic, which means in simple terms that I use whatever technique I need to to reach my client wherever they are at. This includes all best practices that are evidence-based to work with women, young adults, men and children who all have a common need to feel heard and supported. I specialize in a variety of treatment modalities that include trauma, substance abuse, anxiety/ depression, and other mood/mental disorders, and I desire to help all my clients improve their current life situation so that they can begin to live their best lives.
VirtualAvailable
Solution oriented
Empowering
Authentic
Specialties
Anxiety
Depression
Grief
+10
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 14 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.
VirtualAvailable
Empowering
Authentic
Open-minded
Specialties
Career Counseling
First Responders/Healthcare Workers
Trauma and PTSD
+7
I am a Licensed Clinical Social Worker, nonprofit director, and adjunct professor with a background in forensic interviewing and trauma-informed care, particularly with children exposed to abuse, violence, and human trafficking. I have worked in both hospital and child advocacy center settings and have presented nationally on child abuse prevention. As the wife of a pastor and a mother of two, I understand the realities of balancing leadership, family, and personal well-being. I am especially passionate about supporting ministerial leaders and their spouses as they navigate burnout and the demands of service. When I’m not working, I value rest, meaningful travel, and opportunities to recharge—ideally somewhere warm and restorative.
Offers in-person in Gastonia, NC - Accepting clients in NCAvailable
Authentic
Warm
Empowering
Specialties
Grief
LGBTQ
Older Adults
+8
Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh NC area. I received my Bachelor of Social Work (BSW) and Master of Social Work (MSW) from the North Carolina State University and have been practicing for 7 years. I love what I do, I left a successful career when I was in my mid 40's to go to college so I could become a social worker. I became a LCSW because I lost a partner when I was in my early 30's and a LCSW helped me navigate a new beginning and changed my life forever.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
ADHD
Anxiety
+10
Hi i’m a License Professional Counselor providing telehealth therapy primarily in Georgia but also Licensed in South Carolina. I received my Master’s Degree at the University of West Alabama in December 2006. I have 20 years experience providing counseling services to families and children. My undergraduate degree was received at Ohio University with a major in Addiction Counseling. I have experience working with clients who have mental health disorders. My goal is to assist clients with exploring coping strategies along with prescribed medication to function with their diagnosis.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Chronic Illness / Medical Issues
Depression
+1
Hello! My name is Jeff Helms. I am a Licensed Clinical Mental Health Counselor based in North Carolina. Additionally, I am a Licensed Professional Counsellor (LPC) in the state of South Carolina. I received my Masters from the Palm Beach Atlantic University and have been practicing for 10 years. I help adults struggling with depression and anxiety as well as trauma. Additionally I am EMDR trained.
VirtualOffers in-person in Charlotte, NC - Accepting clients in NCAvailable

New to Grow

Direct
Warm
Specialties
Anxiety
Depression
Life Transitions
+4
I am a Licensed Clinical Social Worker (LCSW) who works with adults and young adults seeking supportive space to better understand themselves and navigate life’s challenges. I work with anxiety, chronic stress, burnout, relationship difficulties, and periods of transition or uncertainty. Whether navigating college, early adulthood, career decisions, changing relationships, or the next chapter of life, therapy can help clients gain perspective, clarify what matters and move forward with confidence. I also draw on my past experience working with children and teens to help parents strengthen connection and communication. My approach is collaborative, compassionate, and engaged, while also being direct when helpful. I believe therapy can be meaningful and challenging without always feeling heavy and I often incorporate appropriate humor, warmth, and a genuine sense of humanity into our work. I use an integrative model that incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Our work often focuses on clarifying values, building coping strategies, improving relationships and making changes that feel realistic. I strive to provide a non-judgmental environment where clients feel understood and respected while developing tools they can use in their everyday lives. I offer teletherapy to adults located in North Carolina.
Available
Empowering
Solution oriented
Authentic
Specialties
Burnout
Perinatal / Postpartum
Women's Issues
+8
You may have experienced therapy before and know what it is like to have a space to talk. My work offers something a little different. I work with women who are often the ones others depend on the mothers, caregivers, professionals, helpers, and women who have learned how to keep things moving even when they are carrying a lot themselves. You do not have to be in crisis to want therapy. You may be grieving, navigating a major life transition, feeling overwhelmed or anxious, questioning what no longer fits, or simply wanting a space where nothing is being asked of you. As a Black woman and therapist, I am especially intentional about creating space for Black women and other women of color to speak freely without having to translate or minimize their experiences. You do not need to arrive with everything figured out. We can begin with where you are.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Depression
Grief
Trauma and PTSD
+13
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!
VirtualOffers in-person in Gastonia, NC - Accepting clients in NCAvailable
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Depression
Life Transitions
+5
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stress management, depression, relationship problems, career development, and life transitions. My qualifications include a Master's degree in Counseling and Personnel Services from the University of Maryland at College Park, and I am a National Certified Counselor and Certified Rehabilitation Counselor.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+9
Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis. My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life! I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.
VirtualAvailable
Empowering
Direct
Holistic
Specialties
Anxiety
Depression
Trauma and PTSD
+3
I am a mental health therapist (LCSW) based in North Carolina with over 10 years of experience providing compassionate, evidence-based therapeutic counseling. Life can feel overwhelming when work responsibilities, family dynamics, spiritual concerns, and parenthood intersect. When emotions begin to feel like an ongoing rollercoaster, therapy can offer grounding, clarity, and meaningful direction. Care is rooted in trauma-informed practice and focuses on helping individuals navigate depression, crises, self-esteem challenges, and major life transitions in a supportive, nonjudgmental environment.
VirtualAvailable
Solution oriented
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Life is filled with many ups, downs, and uncertainties creating overwhelming stress, anxiety, and changes in one's mood. I am here to help you navigate your way through your journey towards healing, and wholeness, and to thrive in life. I offer therapy for those who may be experiencing life changes or transitions, having difficulties in their personal relationships, depression, anxiety, and other challenges that may be affecting their thoughts, mood, and/or quality of life. My experiences have given me the valuable opportunity to work with people from diverse cultural, ethnic, and sexual backgrounds. My name is Samantha McGirt, and I am a licensed therapist in North Carolina, Georgia, and Colorado. As an integrative therapist, I draw from a variety of evidence-based approaches—including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mind-Body Therapeutic Approaches, and more—to equip my clients with effective coping skills and strategies for lasting change. I specialize in working with individuals who are experiencing or have experienced trauma, high levels of stress, PTSD, anxiety, mood disorders, workplace challenges, or major life transitions. My client base includes, but is not limited to, First Responders and Medical Professionals, Educators, Women navigating hormonal-based mood disorders or perinatal concerns, Parents, Corporate employees, Military personnel and spouses, as well as anyone seeking support and growth through therapy. My goal is to create a safe, collaborative space where clients can heal, build resilience, and thrive in life. My goal is to provide a safe, supportive and culturally sensitive environment where we can explore your concerns, develop goals, discover strengths, and develop coping strategies. The therapeutic relationship can be a vehicle for change; therefore, I am dedicated to providing the best clinical services to meet your needs.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Grief
+6
Hey There! My name is Brandy Jones and I aim to create a space where you will not be judged, but will be unconditionally supported as we navigate through your concerns and fears. I believe that you are the expert on your life, and will bring my expertise in therapy to collaboratively find the relief and the balance that you seek. I have a Master degree in Addiction Counseling and Professional Counseling from Grand Canyon University. I currently serve adolescents and adults with mental health and substance use disorders, using CBT, Person-Centered Therapy, Trauma Informed Therapy, Grief counseling and EMDR informed treatment.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Couples Counseling
+10
I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with the resources needed for lasting, positive changes which empower you to live the life you envision. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness.
VirtualOffers in-person in Cary, NC - Accepting clients in NCAvailable
Warm
Authentic
Solution oriented
Specialties
Bipolar Disorder
Grief
Personality Disorders
+10
Hi, I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, trauma, relationship challenges, burnout, grief, emotional overwhelm, and major life stressors. Many of my clients are people who are used to holding everything together for everyone else while quietly struggling themselves. They’re exhausted, overthinking everything, emotionally overwhelmed, stuck in survival mode, or feeling disconnected from who they used to be. My therapy style is warm, supportive, relatable, and direct. I’m not the therapist that just nods the entire session while you spiral alone. I believe therapy should be a safe space where you feel genuinely comfortable being honest — without fear of judgment — while also learning practical tools that help in real life. I use evidence-based approaches including CBT, trauma-informed therapy, mindfulness, emotional regulation skill building, and strengths-based interventions tailored to each client’s needs and goals. In therapy, we’ll work on understanding patterns, improving coping skills, processing difficult experiences, strengthening relationships, building self-worth, and helping you feel less emotionally weighed down by everything life keeps throwing your way. You don’t have to carry it all alone anymore.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Anger Management
Anxiety
Couples Counseling
+9
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 10 years and I help men and women deal with anxiety, depression and also help married couples with relationship issues. I believe in supporting the total person since everything is connected, mind, body and spirit.
VirtualOffers in-person in Goldsboro, NC - Accepting clients in NCAvailable
Authentic
Intelligent
Empowering
Specialties
Anxiety
Grief
Trauma and PTSD
+10
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? Internal Family Sytems is an evidence-based, psycho-spiritual approach, rooted in systems thinking which, together wIth Polyvagal somatic therapy, is a highly effective way to heal. Also offering art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstance. I believe we each have both a unique set of gifts and a world view shaped by past experiences and present circumstances. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.
VirtualAvailable
Specialties
Anxiety
Coping Skills
Depression
+10
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you with the tools you need to attain your goals and reach your full potential! I am a Licensed Psychotherapist residing in the state of North Carolina. I am also fully licensed in the state of New York. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Available
Specialties
Coping Skills
Depression
Career Counseling
+8
Welcome! You are at the right place at the right time! My name is Alexis Lett, and I am a Licensed Clinical Social Worker (LCSW) based in Fayetteville, NC. I take a fresh, holistic approach to mental health, focusing on the connection between your thoughts, emotions, and overall well-being. With over 10 years of experience in public service and community mental health, I have worked with individuals ages 12 to 100. I support clients navigating anxiety, depression, adjustment challenges, and sever and persistent mental health conditions. My goals is to meet you where you are and walk alongside you as you move toward healing and growth. Finding the right Therapist is important! I offer a 15-minute consultation to help you decide if we are a good fit. If we move forward, you can expect a warm, safe, and supportive space where you feel heard, respected, and empowered. You don't have to navigate life alone-having support without judgment can make a meaningful difference.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Bipolar Disorder
Depression
+10
Kudos to you for recognizing the need to focus on your overall well-being including your mental health. At the beginning of therapy many individuals often feel overwhelmed with various emotions, especially talking to a stranger about their concerns. I seek to make my clients feel welcomed and heard by working with them to identify past and present life events and the impact they have on their interactions internally and externally. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling sets the stage for self-awareness, healing, grieving, feeling empowered which can lead to change and growth. What you allow will continue, and change is a personal choice. If you’re ready to challenge yourself and create the life you want, I look forward to working with you.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Addiction
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with addiction issues, Obsessive Compulsive Disorder, and PTSD. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages however age 10 and above appears to work well for online therapy.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anger Management
Anxiety
Depression
+9
Hello! My name is Ms. Tawanda McPhatter, and I am a Therapist with Engaging Minds Counseling Services, LLC. I am a Licensed Professional Counselor in Virginia, South Carolina, Georgia, and Texas, and I am also a Licensed Clinical Mental Health Counselor in North Carolina. I received my master's degree from Virginia Commonwealth University, and I have been providing therapy services for 15 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+9
I’m the owner of Veritas Pathway Counseling, PLLC, a solo practice offering virtual therapy for adults in Virginia and North Carolina. I bring more than eight years of counseling experience and a 19-year background in medical education. I support adults navigating anxiety, depression, ADHD, trauma and PTSD, grief, and life transitions. As a Puerto Rican, Spanish-speaking counselor from a military-connected family, I have a particular passion for supporting veterans, military-connected adults, and the Latino/a community. I offer sessions in English and Spanish and value understanding how your identity, relationships, health, and life experiences shape what you’re going through. My goal is to help you feel understood while we work together toward changes that matter to you.
Available

New to Grow

Specialties
LGBTQ
Serious Mental Illness
Trauma and PTSD
+9
I am what I would say a non traditional kind of clinician. I will engage with you in a way that works for you, I am not the expert on you and want to walk along side of you and help you in a way that works for you. I will also push and prod at those tough spots so that we can work on finding out what is happening for you and we can work together to make a difference with your needs.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical Mental Health Counselor and the owner of The Flourishing Place. I specialize in helping teens and adults navigate anxiety, depression, trauma, and self-esteem challenges. My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.
VirtualAvailable
Open-minded
Solution oriented
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
My name is Donald R. Gidney. I have 12 years of experience working as a psychotherapist. I'm a Licensed Clinical Social Worker. I am currently licensed to practice in North Carolina as a LCSW & South Carolina as an LISW-CP. My areas of expertise include anxiety, stress, depression, substance abuse, phase of life issues, anger management, dual diagnosis, communication skills & PTSD. I use a person-centered & approach to therapy starting with engagement which involves developing a relationship, building rapport & hearing the client's story so that I can gain an understanding of presenting problems. Then I conduct a thorough assessment which includes exploring the client's past/childhood to gain an understanding of their present challenges. I then provide insights, psycho-education & assist them with understanding their problems, developing their strengths, learning new ways of thinking & behaving so that they can overcome life's challenges. My primary therapy approaches are Motivational Interviewing, Adlerian & Mindfulness Cognitive Behavioral Therapies.
VirtualAvailable
Authentic
Solution oriented
Humorous
Specialties
ADHD
Anger Management
Men's Issues
+5
I'm a Licensed Clinical Mental Health Counselor who specializes in helping adults who are struggling with anxiety. I believe that everyone needs a helping hand at some point in their lives, and my focus is on providing support to those who are experiencing stress, anxiety, and depression. My goal is to create a safe and encouraging space for you to gain greater self-awareness and learn skills to help you manage these challenges and improve your overall quality of life. In addition to anxiety, I also have experience with a variety of other mental health issues, such as ADHD, depression, mood regulation, grief, trauma, career and education transitions, and anger management. In my career, I've worked with families and children from diverse backgrounds in a range of settings, including in-home therapy, school-based and office-based outpatient counseling, and therapy groups for children in elementary, middle, and high school. I hope to continue making a positive impact on the lives of those I work with and to help them navigate life's challenges with more ease and compassion. If you're struggling with anxiety or any other mental health issue, I'm here to help and support you.
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Depression
+8
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings. My Credentials are as follows: Licensed Clinical Social Worker, (LCSW) Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS) Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS) Certified Case Manager, Commission for Case Management, (CCM)
VirtualOffers in-person in Asheboro, NC - Accepting clients in NCAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Couples Counseling
Military/Veterans
+8
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, holding certifications as a Certified Brain Injury Specialist (CBIS), Certified Substance Abuse Counselor (CSAC), Positive Behavior Support Facilitator (PBSF), Nationally Certified Counselor (NCC), Approved Clinical Supervisor (ACS), and Certified Rehabilitation Counselor (CRC). I provide person-centered counseling to a diverse clientele, focusing on each individual’s unique experiences and perspectives to guide them through challenges like anxiety, depression, trauma, or substance use. By fostering self-reflection, teaching relaxation techniques, and promoting positive self-talk, I help clients explore how family dynamics and childhood experiences may influence their current functioning, offering insights that align with their worldview to empower meaningful growth in a supportive, empathetic environment.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Grief
+10
My career has been focused on working with clients from multiple social, cultural and economic backgrounds. I use my compassion, empathy, passion for helping others, strong interpersonal, problem-solving skills, as well as my good listening and organizational skills to help clients reach goals and have better outcomes. Therapeutic approaches used: Cognitive Behavioral Therapy, Interpersonal Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Body-Mind Psychotherapy.
Available