Therapists in North Carolina

Peace Peace, My name is Jarrett, Have you been feeling a little down lately? Anxious, frustrated, and/or depressed about a current or past situation? As if you’ve lost sight of the person, you are or want to be. As we grow through life, we can expect challenges and changes. However, our perspective of those situations can dictate our emotional or behavioral responses. Let's begin to move forward, step by step. Let's partner together. First, we will build a trusting therapeutic relationship, then I will cultivate a safe space of understanding, healing, and growth, through evidence-based practices in hopes of you becoming the best version of yourself.

I am a Licensed Clinical Social Worker (LCSW) located in Raleigh, North Carolina. I graduated from East Carolina University with my Master of Social Work and also have my bachelors degree in Family and Community Services with a concentration in Child Development. I am currently in the process of working towards my Eye Movement Desensitization and Reprocessing (EMDR) certification. When I am not working, I am going on walks, listening to Taylor Swift, trying new coffee shops , baking, or spending time with my friends/family. I also enjoy traveling to new places and exploring with those closest to me!

Hi, my name is Daniel and I am a licensed therapist. I see my role as a guide, helping people navigating life and in the search for meaning. I've been practicing for around 10 years working with a variety of different people and challenges treating anxiety, depression, substance use, trauma/abuse, life transitions, finding meaning, loss, and more. I offer a safe and respectful place to explore the feelings and situations you're going through while encouraging effective life changes. Thank you for considering working with me!

Hello there, I'm Heather. Are you experiencing anxiety, depression, or difficulty adjusting to life transitions? Are you noticing that things are overwhelming and more difficult to cope with because of the many stressors in life? Do you feel that you worry too much, are not good enough, or feel like you're stuck? Do you feel like you are all alone, that you have no one who really listens, understands you, or can relate to what you are going through? Well look no further because I specialize in alleviating anxiety, managing and overcoming depression, and adjusting to life transitions (such as parenting, relationship challenges, experiencing an empty nest, health issues, job loss, divorce, death of a loved one, or retirement.) It's a common experience to face these life challenges, but when those issues start to take over your life, it's time to get the support you need by working through this with a counselor so you can live a more fulfilling life. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina, licensed to see clients in North Carolina working virtually, and I'm also licensed in California. I received my Masters from San Diego State University and have been practicing clinical social work for 21 years. I enjoy working with individual adults who are struggling navigating the stressors in life, and we would work together to get you unstuck as soon as possible so you can live a better life, on your own terms. You are brave and have made an important step in the change process just by being here.

I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Master of Arts in Counseling with a Emphasis in Professional Mental Health Counseling and a Master of Arts in Human Resource Management from Webster University. I have 16+ years of Clinical experience practicing Outpatient Therapy . I assist children and adults struggling with depression, anxiety, and other mental conditions with developing coping skills to manage their symptoms on a daily basis without disruptions to their lifestyles and daily functioning.

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues.

I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.

I am a Licensed Clinical Mental Health Counselor based in North Carolina, dedicated to helping individuals navigate life’s challenges with both professional expertise and real-life experience. My approach combines book knowledge with lived experiences, allowing me to connect with clients on a deeper level and provide meaningful support. I work with clients to explore how life has mentally stagnated them, how they have responded to those challenges, and most importantly—how they can overcome them. My focus is not just on where you’ve been but on what we can accomplish together to help you grow, heal, and elevate into the person you desire to be.

I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral care and counseling from Asbury Theological Seminary in 1995. I have approximately 25 years of counseling-related work experience in a variety of settings (college, schools, and community mental health settings). In addition, I have taught counseling courses in graduate mental health programs. I have worked with a variety of populations including children, adolescents, college students, and adults at various life stages, as well as couples, families, and groups. I am also trained to conduct a variety of assessments for learning disabilities, ADHD, personality disorders, mood disorders, and vocational/career interests.

Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseling from the University of Saint Joseph in Connecticut, and have been practicing for 8 years. I have worked in community outpatient clinics, intensive in-home programs, and telehealth settings supporting children, adolescents, adults, and families.

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. As your counselor, I want to ensure that you receive the best care possible. My goal is to create a safe space where we can work together to help you meet your goals. I approach counseling from a holistic perspective, and we will focus on your mental, physical, and spiritual health. In this approach, I utilize Solution-Focused techniques to help you find your strengths and create goals. We will also use mindfulness techniques and other strategies based on the treatment plan we discuss together. I have experience working with adolescents, adults, and families. Additionally, I have training in trauma-informed modalities and am a Clinical Certified Trauma Professional.

Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I’ve been working within the mental health field since 2007. I have a bachelor’s degree in social work from Campbell University and a master’s degree in social work from East Carolina University. Social work is a big part of my life and how I identify myself professionally and personally. Why? Because being a social worker is more than the work we do. Social work is all about humanity! I feel honored to have found a career that I’m passionate about and love doing it. My most important professional accomplishment is becoming a Licensed Clinical Social Worker, especially since I was first generation college student. If we ever meet professionally you will get to know how I implement my personal triumph to help others clinically. I help individual gain insight on how to manage their mood and behaviors to live their desired life.

I am Janet Stone-Nielsen, an LCSW (licensed clinical social worker) in northeastern North Carolina. I have 27 years of experience in the field as a clinical social worker and clinical and administrative supervisor. My experience is primarily in domestic violence, sexual assault, crisis intervention, grief, loss, major life transitions, chronic health problems, anxiety and depression. I am passionate about helping people and promoting lasting positive change. I use an eclectic therapy approach dependent upon client needs.

Hi there! A lot of people think therapy is a one-sided conversation, with little opportunity to experience each other as real people. My clients know that I am as real as it gets! I want to help you achieve your goals, learn more about yourself, and understand how your mind and brain work. While progressing along this path, you will enjoy the process of learning about yourself and perceiving yourself in new ways. My experience is that therapy doesn't need to be painful. I know it can be intimidating to call a therapist, but I hope you will call me and see how I can help you. My background is in neuropsychology, so I enjoy helping people understand how their brains work, in order to find the best way to manage anxiety, depression, and just plain dealing with life!

I’m a licensed clinical mental health counselor. My approach is warm, person-centered, and grounded in empathy, honesty, and collaboration. I work with individuals and couples navigating life transitions, trauma, grief, anxiety, relationship issues, and identity-related challenges. My goal is to help each client feel seen, supported, and empowered to make meaningful changes. With over a decade of experience, I specialize in trauma-informed care, drawing from Person-Centered Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy. I’m also trained in Eye Movement Desensitization and Reprocessing (EMDR), which allows me to help clients process and heal from past trauma in a safe and structured way. Before counseling, I worked in nursing, where I saw firsthand the impact of unaddressed emotional pain. That insight continues to shape my commitment to holistic, compassionate care. Whether you’re feeling stuck, overwhelmed, or simply ready to grow, I’m here to walk alongside you with curiosity and care. At R&R Counseling, I strive to create a space where you can breathe, reflect, and take steps toward the life you want. Therapy isn’t about fixing you, it’s about rediscovering your strength.

My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and non-judgement, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you! I am a Carolina native and have been a licensed therapist/counselor for 19 years. I have not only seen healing and wholeness take place through therapy, but I have experienced that in my own life. Thanks for the sacred honor to assist you.

Heyyy, I'm Autumn, Do you ever feel like you're expected to be Superwoman, always strong and capable, no matter what? It's easy to get overwhelmed when you're carrying that weight day in and day out. And when it comes to relationships, it can feel like you're stuck in a vicious cycle of bad decisions and unsatisfying connections. Maybe you're struggling to connect intimately with your partner, or maybe you're feeling hopeless and empty. That's where I come in. As someone who understands what you're going through, I'm here to help. Therapy is a place where you can be you, the real, unfiltered you. And trust me, it's a beautiful thing. Plus, you know what's even better? That newfound confidence you gain during therapy can spill over into your day-to-day life. It's all about creating positive change, growth, and ultimately a fulfilling life. So, if you're ready to prioritize your needs and take that all-important first step toward a healthier life.

Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. The hospital setting requires to me address discharge needs. In the jail setting, I am addressing immediate crises such as suicidal/homicidal ideation/psychosis, etc. Both of these roles require me to provide support to patients and their families (where appropriate). In my free time, I spend time with my family and friends.

Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.

I am a down-to-earth and attentive professional dedicated to helping my clients overcome life’s obstacles. My approach creates a relaxed, conversational environment where clients feel at ease to explore their thoughts, emotions, and challenges. By working collaboratively, I empower individuals to uncover insights and solutions that align with their goals. I believe in meeting my clients where they are, fostering a supportive and non-judgmental space where we can navigate difficulties together. Whether you’re facing personal, relational, or emotional challenges, my goal is to walk alongside you, helping you gain clarity, build resilience, and move forward with confidence and purpose.

I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the University of North Carolina at Greensboro and North Carolina A&T State University. As a biracial and bicultural individual of White and Native American heritage (an enrolled member of the Lumbee Tribe of North Carolina), I bring a unique perspective to my work. I have 15 years of experience in mental health, having served in various community roles, and I also volunteer with my local Native American organization. I specialize in supporting adults dealing with anxiety, depression, family conflict, stress, motivation, and self-esteem. With my background, I also focus on providing care for Indigenous individuals, as well as those who are bicultural or biracial. I am experienced in working with people navigating grief, loss, and caregiver stress. My approach centers on creating a safe, non-judgmental space where clients can openly share their thoughts and feelings. I am committed to supporting individuals who identify as bicultural, BIPOC, QTBIPOC, LGBTQIA+, ability-diverse, and all those who have been historically marginalized or minoritized.

Welcome! Making the decision to better your mental health is an important step toward improving your quality of life and feeling healthier. I am a seasoned, Clinical Psychologist with 25 years of extensive experience assisting clients identify problem areas that are contributing to distress and unhappiness in their lives and develop strategies to reduce symptoms and improve quality of life. I have a Ph.D. in Clinical Psychology from Columbia University and have worked in many different settings with individuals experiencing depression, anxiety, trauma and those dealing with life stressors or events that are interfering with life. I strive to create a safe, warm and welcoming environment that allows clients to feel at ease as they explore and work on obstacles /problems to lead to positive change. I look forward to working with you on your journey to better health and peace of mind.

I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset includes a whole person approach that covers both physical and emotional well-being. I utilize primarily Cognitive Behavioral Therapy (CBT), and Acceptance and Mindfulness. In addition, I utilize my certification in Health Coaching to ensure physical aspects are addressed that may be impacted your mental health. I have never narrowed my practice to a specific diagnosis; however I do find that I work a lot with Depression, Anxiety, Relationships, Co-Dependency, and Weight Related Diagnoses.

Hi, I’m Kelly! I am a Licensed Clinical Social worker in the state of NC. I am an LGBTQIA+ affirming therapist. I have been working as an outpatient child/adolescent therapist for the last three years. My goal as a therapist is to create an environment that you feel comfortable growing in and allowing you the space to heal. I have experience with treating children/adolescents and young adults (18-25) with anxiety, depression, trauma, eating disorders, as well as detailed parenting skills for children with behavioral struggles. I also have experience working with young adults that are transitioning to/from college. My approach to therapy is warm, inviting, and I love to incorporate humor in sessions when appropriate. I am here to support you through healing and growth!

I’m Dr. Shaniqua Lesesne, a licensed therapist (NC & SC), mindset life coach, and mentor. I’m passionate about empowering individuals to overcome challenges, heal from past wounds, and break free from limiting beliefs. I specialize in working with individuals seeking mental clarity and emotional renewal, and those who are ready to embrace their power and transform their mindset. Together, we can transform your mindset, unlock your potential, and lead you toward a fulfilling, joyful life.

Hi, I’m so glad you’re here. I’m a licensed Clinical Mental Health Counselor in North Carolina, and I work with adults ages 18–64 navigating life’s many ups and downs. Whether you're facing stress, anxiety, grief, life transitions, or just need someone to talk to, I’m here to support you. I’m a compassionate, nonjudgmental listener and I’ll walk alongside you at your own pace. My faith is an important part of who I am—I see the world through a biblical lens—but I deeply respect and honor the diverse beliefs and values of the people I work with. Reaching out for support takes courage, and I truly applaud you for taking this step. Prioritizing your mental health is never something to regret—it’s an investment in your future. A little about me: I have two affectionate cats, Chester and Henry, who bring comfort and comic relief to my days. I also help care for my aging parents, so I value the flexibility of online therapy and the connection it allows me to have with clients like you. I look forward to getting to know you and supporting you on your journey.

I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work from the University of Southern California in 2012. I have been independently licensed for ten years. I help my clients pursue the lives that they want to build by: 1) Helping them to identify areas that need change. 2) Guiding them through the acquisition of skills and development of strategies to effectively make that change 3) Supporting them as they work to implement the skills and strategies to achieve their goals.

Hello, my name is Azizi. I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters degree from Liberty University and have been practicing doe 7 years. My motivation is to help every client and couple learn healthy means of dealing with mental and emotional difficulties. I'm dedicated to providing compassionate, results-oriented, solution- focused care.

Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Azusa Pacific University and my Bachelor's degree from CSU Channel Islands. I have over 14 years of experience working with various populations and settings. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.

Hi, I'm Bethany, a Licensed Clinical Mental Health Counselor in NC. I earned my Masters in 2011 and have been doing therapy for 10 years. I love helping people overcome stress, guilt, and anxiety through learning how to cope more effectively. I am passionate about maternal mental health and helping families become more functional. I help clients identify their strengths and show them how to use them to become the best version of themselves.

I have been an LCMHC for 14 years. I treat adults, with depression, Bipolar, Women's issues, and adults who are trauma survivors. I am licensed in the state of North Carolina, therefore I can only see clients who reside in North Carolina. I want to assist clients who have developed coping skills (for whatever reason) that are not currently serving them to develop more productive ones; Additionally, to strengthen your relationships, your boundaries, and increase your personal effectiveness.

Hi, I’m Jenny Ketterer, a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges. I specialize in treating anxiety, trauma, ADHD, grief, and life transitions. My approach is warm, down-to-earth, and collaborative. I use evidence-based methods like EMDR and Parent-Child Interaction Therapy (PCIT), and I’m currently pursuing my Registered Play Therapist certification to deepen my work. Whether you're feeling stuck, overwhelmed, or ready for change, I’m here to support you with compassion and care.

Hello, I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS). I earned my Bachelor of Arts in Psychology and Master of Science in Mental Health Counseling with a concentration in Rehabilitation counseling from North Carolina Agricultural & State University. I have more than 7 years of experience serving various populations in Outpatient and Inpatient settings. I have experience providing individual & group therapy to children, adolescents and adults struggling with a variety of issues and concerns including substance abuse, serious and persistent mental illness, criminal justice involvement,and mood disorder.

Hi, I am a Licensed Clinical Mental Health Counselor in the State of North Carolina. I have 4 years of experience as a therapist, but over 15 years of experience in the mental health field. I received my Masters Degree in Clinical Mental Health Counseling from the University of Kentucky. I'm very passionate about helping individuals to address their challenges and live more rewarding lives.

Hi! I'm Kayla Sease, and I am a Licensed Clinical Social Worker in the state of North Carolina. I received my BSW at UNC-Pembroke in 2014 and my MSW in 2015 from the advanced standing program at UNC-Pembroke. I have 8 years of experience in composing the minds of individuals of all ages. I have experience working in various Social Work settings. However, I am passionate about helping young adult women navigate the unique challenges that come with ADHD, especially during the whirlwind years of college life. Balancing academic pressure, social demands, and personal growth can be overwhelming, and ADHD often adds an extra layer of difficulty. But I believe that with the right tools and support, you can not only manage your ADHD but also embrace your unique strengths. My approach is rooted in helping you find composure—a sense of calm and control in the midst of life's chaos. Together, we'll work on strategies to improve focus, manage stress, and develop the self-compassion you need to thrive. Whether it's tackling procrastination, organizing your academic life, or finding ways to stay grounded, I’m here to guide you through it with practical tools and a compassionate, non-judgmental space. If you’ve been struggling with ADHD in college, feeling overwhelmed or disconnected, know that you are not alone. My goal is to help you feel confident, balanced, and equipped to face the challenges of both school and life with clarity and composure. Let’s work together to build the resilience and self-awareness you need to succeed—on your terms.

I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings such as child welfare, geriatric case management, end-of-life care, community mental health with adults, teens and children; and addiction recovery. While I have worked with people of all ages who have presented with a variety of physical and mental health problems, I have an extensive background in substance abuse treatment. I have a knack for translating 12-step terminology into more practical terms as it relates to psychotherapy. As a person in long-term recovery myself, I have learned (and wholeheartedly believe) that it takes all possible resources to stay clean and sober, and I can help you find the tools to accomplish long-term recovery. I have also worked in the hospice/palliative care field, and am sensitive to the psychological challenges that arise from addressing our mortality and the ripple effect of serious physical health problems. As a member of the queer community, I can help support and guide you in any issues you are having navigating any related issues you may have. Whatever you are struggling with right now, my promise to you is that I am here to help you identify the root of your problems; and more importantly to find ways to alleviate the distress you have been experiencing, and to establish both short and long-term solutions.

Hi, I’m Andrew MacMillan, a Licensed Clinical Social Worker offering virtual therapy in Massachusetts and North Carolina. I work with adults navigating a wide range of challenges, including ADHD, anxiety, depression, relationship stress, and life transitions. My approach is collaborative, affirming, and grounded in the belief that you are the expert on your own life. Therapy with me is a space where you can be honest, uncertain, overwhelmed, or stuck — without judgment. Together, we’ll explore what’s getting in the way and develop tools that help you move toward clarity, self-compassion, and emotional balance. I draw from a range of evidence-based practices including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). I often support clients with emotion regulation, identity exploration, and longstanding patterns related to personality dynamics or relational trauma. I have particular experience working with neurodivergent adults — especially those who may have masked for years or struggled to feel understood in traditional therapy settings. My style is warm, nonjudgmental, and often infused with humor, because therapy doesn’t have to feel clinical or cold to be effective. Whether you’re coming in with a specific goal or just a sense that something needs to shift, we can figure it out together. I’ve worked with a wide range of presentations and always strive to meet people where they are. If you're curious about working together, feel free to reach out to schedule a consultation. I’d love to learn more about what you’re looking for and help you decide if I’m the right fit.

Do you treat yourself poorly when you make a mistake or experience failure? Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions understand their feelings better and how to control their impulses.

Hello there! My name is Destiny, a licensed clinical social worker (LCSW) currently practicing out of North Carolina. I've been a psychotherapist for the past 3 years; beginning my journey solely telehealth-based during Covid, then moving to both online and in-person. I received a Bachelor's (2015) and Master's (2018) degree from East Carolina University. I primarily work with people with anxiety disorders, ADHD, and issues specific to women and AFAB.

Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.

I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggling with stress, anxiety, depression, communication struggles, relationship issues, parenting, or transitions, our sessions will provide you with a safe and non-judgmental space to heal and grow. I use a combination of modalities and offer video, in person, and outdoor sessions. I have a big focus on self care and giving ourselves grace.

My name is Khiana Gray Wyatt-Locus, and I am the owner of Teatime With Khi, PLLC. I am inspired by the African American slang “spilling the tea,” which symbolizes the value of sharing one’s truth in a nurturing setting. I believe that when individuals feel free to express their authentic selves, they pave the way for life-changing opportunities. I am also a licensed clinical social worker based in North Carolina. I have a deep commitment to helping individuals navigate their emotional landscapes and discover their true selves. Drawing from a rich blend of professional expertise and personal insight, I create a safe and supportive environment where clients can candidly share their experiences and explore their inner worlds.

My name is Tomeka A Bridges and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master’s Degree in Counseling Psychology and General Mental Health Counseling from Capella University. My counseling experience includes over ten years providing individual, couples and group therapy to adults, adolescents and children in both office and telehealth settings. My goal in working with clients is to empower them to discover their inner strength so they can increase their joy, happiness, purpose and connection with others.

Hello! I’m a licensed counselor with over 10 years of experience in the field. My specialties include working with trauma, PTSD, depression, anxiety, mood disorders, stress, and compulsive and obsessive behaviors. I use a holistic approach that incorporates techniques such as mindfulness and cognitive behavioral therapy. I often find that my clients benefit from my experience working with modern neuroscience, which helps us better understand what’s going on inside our brains as we work towards changing our patterns of thinking and behavior.

I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stress management, depression, relationship problems, career development, and life transitions. My qualifications include a Master's degree in Counseling and Personnel Services from the University of Maryland at College Park, and I am a National Certified Counselor and Certified Rehabilitation Counselor.

Hello there! My name is Jennifer Howard-Leonce, and I am excited to collaborate with you on your mental health journey. As a Licensed Clinical Mental Health Counselor Supervisor (#S8047) and a National Certified Counselor, I have gained immense experience working as a school counselor for 15 years. I have also received advanced training in perinatal mood and anxiety disorders from Postpartum Support International. My passion lies in assisting clients in identifying their strengths and weaknesses, setting achievable goals based on their strengths, and helping them bring about positive changes in their lives. Remember, you are not alone in this journey! Together, we can identify the barriers that hinder your healing process, build on your skills, and boost your confidence to enable you to live the life you deserve.

Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University and Delphi University, where I gathered the knowledge and skills that help me guide you through life's mazes. In our sessions, imagine us sitting in a circle of trust, where science meets the spirit, and where your mental health finds sanctuary. Together, we'll explore the landscapes of your inner world, uncover hidden strengths, and maybe even share a laugh or two as we journey towards a more joyful, balanced you. Welcome to a place where healing happens and where every step forward is celebrated with heart and soul!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years.I help seniors manage depression and adults adjusting to chronic illness by challenging negative thoughts and encouraging engagement in enjoyable activities, while also supporting caregivers in identifying stressors, reframing negative beliefs, and setting healthy boundaries.

Hey you, Hey! My name is Winter Albohaire and I am a licensed clinician servicing both North and South Carolina. I have always had a passion helping people with real life challenges. I have over 20 years of experience in Human Services. A few years prior, I decided to shift my career to therapy to participate in impactful and meaningful connections with others. I look forward to getting to know you and work as a team to implement a plan of action for positive change.

Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It is my goal to provide a safe space where clients can truly be themselves without fear of judgment. As a result, I do not believe in a one size fits all approach to therapy. I work to tailor each session to fit the needs of the person/persons in front of me. I work with couples and families to help them find peace and stability in their relationships. I also have extensive experience working with children and teenagers, having worked with them in various settings and roles. These experiences enable me to consider every aspect of their life, and how they affect the child and teen's well being and mental health. I am honored to work with my clients, and do not take the responsibility lightly. During our sessions I will offer compassion, hope and ways to deal with the issues you are facing.