Since 2007, I've dedicated my career to the field of mental health, initially focusing on individuals with dual diagnoses and serious mental health issues, before obtaining my clinical licensure in 2022. I passionately serve clients across all ages and backgrounds, with a particular specialization in supporting women aged 13 and above who are navigating challenges related to anxiety, autism, ADHD, depression, grief, and borderline personality disorder. Additionally, I hold expertise in conducting assessments for ADHD and autism in female clients starting from the age of 13. My work is rooted in a commitment to providing tailored, compassionate support, aiming to empower my clients to understand themselves better, develop coping strategies, and enhance their overall well-being, leading to meaningful and positive changes in their lives.
What can clients expect to take away from sessions with you?
During your first session with me, you can expect a warm, welcoming environment where your comfort and sense of safety are prioritized. This initial meeting is all about getting to know each other; I'll be keen to understand your unique experiences, concerns, and what you hope to achieve through our work together. We'll discuss your background, any specific challenges you're facing, and your goals for therapy. It's also an opportunity for you to ask questions and get a feel for my therapeutic approach, ensuring that we're a good fit for each other. This session is the foundation of our therapeutic relationship, designed to build trust and set the stage for your journey towards healing and personal growth. Together, we'll outline a preliminary plan tailored to your needs, marking the first step on your path to well-being.
Explain to clients what areas you feel are your biggest strengths.
My journey in the mental health field, which began in 2007, has shaped me into a dedicated and empathetic provider, deeply committed to the well-being of my clients. With a foundation built on working with dual-diagnosed individuals and addressing serious mental health concerns, I've developed a profound understanding of the complexities that my clients face. In 2022, I enhanced my professional journey by obtaining clinical licensure, further specializing in the nuanced challenges and needs of women dealing with anxiety, autism, ADHD, depression, grief, and borderline personality disorder. I am particularly proud of my expertise in conducting sensitive and thorough assessments for ADHD and autism in female clients aged 13 and above, recognizing the critical need for specialized care in these areas. My approach to therapy is centered on creating a supportive, understanding environment where every client feels seen, heard, and valued. I believe in validating each individual's experiences and working collaboratively to tailor our sessions to their unique paths towards healing and growth. My greatest strengths as a provider lie in my empathy, adaptability, and continuous commitment to leveraging the latest evidence-based practices. I am passionate about empowering my clients, guiding them through self-discovery, and helping them build resilience and confidence. As we embark on this therapeutic journey together, I am dedicated to supporting you every step of the way, helping you navigate challenges and celebrate your progress towards a fulfilling and vibrant life.
About Bree Normandin
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VirtualMy treatment methods
Adlerian
My work is grounded in fostering a collaborative and respectful therapeutic relationship, aiming to empower clients to navigate their life’s challenges with resilience and personal growth. Through exploring individual narratives and life goals, we identify and transform limiting beliefs into strengths, emphasizing the importance of social connectedness and community contribution. Goal setting and the exploration of early recollections are pivotal, enabling clients to chart a course toward self-determination and fulfillment.
Faith based therapy
In my faith-based counseling approach, I integrate spiritual beliefs and values with psychological principles to offer a holistic path toward healing and personal growth. This approach provides clients with a supportive space to explore life's challenges in the context of their faith, encouraging resilience, forgiveness, and hope through spiritual insights. By weaving together the threads of faith and therapy, I aim to guide clients toward a deeper understanding of themselves and a renewed sense of purpose aligned with their spiritual convictions.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a cornerstone approach, focusing on identifying and challenging negative thought patterns and behaviors to foster positive change. This evidence-based technique empowers clients to develop coping strategies and practical skills for managing a variety of psychological challenges, including anxiety, depression, and stress. By emphasizing the interconnectedness of thoughts, feelings, and behaviors, CBT provides a structured and active therapeutic process that supports clients in achieving their mental health goals.
Dialectical Behavior (DBT)
Dialectical Behavior Therapy (DBT) plays a pivotal role, emphasizing the development of emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness skills. This approach is particularly effective for clients navigating intense emotional experiences , offering them tools to manage their emotions and improve relationships.
Christian Counseling
In my Christian counseling approach, I integrate psychological insights with spiritual and biblical principles to address the holistic well-being of clients, honoring their faith as a vital component of the healing process. This pathway offers a unique space for individuals to explore life's challenges and personal growth within the context of their Christian beliefs, fostering healing, forgiveness, and renewal through a faith-centered lens. By weaving together the tenets of faith and the tools of counseling, I aim to support clients in finding deeper meaning, purpose, and resilience, guided by their spiritual convictions.