ACT Therapy Therapists in Illinois

Acceptance and Commitment Therapy (ACT) empowers individuals to embrace difficult emotions and thoughts while focusing on actions that reflect their personal values. This evidence-based approach supports managing anxiety, depression, and stress, fostering greater psychological flexibility and a deeper sense of fulfillment. With 88 ACT-trained therapists in Illinois, you can access meaningful guidance to navigate life’s challenges with clarity, resilience, and purpose. Each Grow Therapy-verified therapist listed below is welcoming new clients, with appointments available in the coming weeks, making it easy to begin your journey toward mindful, values-driven living.

Lisa Hines

(she/her)

Lisa Hines , LCSW - Illinois Therapist at Grow Therapy
$180/session
LCSW
30 years of experience
Virtual
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.

Douglas DeRhodes

(he/him)

Douglas DeRhodes, LCSW - Illinois Therapist at Grow Therapy
$75/session
LCSW
16 years of experience
Virtual
In-person
822 Hillgrove A...
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion. Using a strength-based approach, I help clients realize their inner strength to make desired life changes. I believe strongly that people can make those changes and create the life they want. I believe it's important in the therapeutic process to establish a relationship of trust, acceptance and empathy. In keeping with the belief that mental and emotional health is as vital as physical health to overall well-being, I am committed to making services available conveniently and comfortably. Appointments can be scheduled seven days a week with early morning and late evening availability.

Monika Breidenbach LCPC, NPT-C, CIMHP

(she/her)

Monika Breidenbach LCPC, NPT-C, CIMHP, LCPC - Illinois Therapist at Grow Therapy
$130/session
LCPC
9 years of experience
Virtual
Hello, and thank you for considering me on your journey toward wellness! I’m Monika, a Licensed Clinical Professional Counselor in Illinois. I earned my degree from National Louis University and hold certifications in Neuropsychotherapy. While I specialize in anxiety and OCD, I also work with clients dealing with stress, burnout, self-esteem challenges, and anger. Outside the therapy room, I’m an animal lover with three dogs, two cats, and a love for travel. I’m here to help you understand how your brain and body work—and hopefully share a few laughs along the way. Together, we’ll work on letting go of that self-blame that sneaks in when things don’t go as planned. Whether you’re dealing with worry, perfectionism, social anxiety, or procrastination, we’ll tackle it together, one step at a time. No one has all the answers, but I’m here to help you find yours.

Gabby Wnek

(she/her)

Gabby Wnek , LCSW - Illinois Therapist at Grow Therapy
$160/session
LCSW
8 years of experience
Virtual
Hello my name is Gabby Wnek and I am a licensed clinical social worker based in Illinois. I have been practicing for 8 years. I help adults with anxiety, depressing, stress, and burnout. I help clients identify where they are feeling stuck, educate clients on the nervous system, and provide tools and techniques to regulate the nervous system. My approach with client is very practical so that clients can have a toolbox of skills that they can use for the rest of their lives.

Soraia Oliveira

(she/her)

Soraia Oliveira, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
7 years of experience
Virtual
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting immigrant women and others from diverse backgrounds. I'm here to walk alongside you on your journey toward healing and self-discovery. Together, we'll work to challenge and reshape narratives that no longer serve you, build tools for resilience, and celebrate the strengths you bring. My approach is rooted in empathy, authenticity, and a deep commitment to honoring each client’s unique cultural experiences.

Nupur Sharma

Nupur Sharma, LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
12 years of experience
Virtual
Hello everyone, Let me take a few moments to introduce myself. My name is Nupur Sharma. I am a Licensed Clinical Professional Counselor in the State of Illinois. My background includes completing my Bachelor of Science (B.S) Degree from Loyola University Chicago in 2008, and I finished my Masters of Arts (M.A) Degree in Clinical Psychology (Counseling Specialization) in 2011 from the Chicago School of Professional Psychology. I bring over 15 years of experience working as a mental health professional in different settings and with different populations. I have worked with adolescents, adults, and geriatric population over the years across a variety of treatment settings including inpatient mental health unit, addiction center, nursing facilities, memory care, inpatient behavioral hospital, community mental health center, managed care organization and working with insurance.

Vanessa Torres Garcia

(she/her)

Vanessa Torres Garcia, LP - Illinois Therapist at Grow Therapy
$200/session
LP
10 years of experience
Virtual
I am a licensed Clinical Psychologist with almost 10 years of experience working with diverse populations within a variety of settings including hospitals, forensic/correctional facilities, underserved communities, and private practice. My education includes a formal component of Neuropsychological rehab. I specialize in working with adults/elders experiencing adjustment issues, depression, anxiety, trauma, relational difficulties or cognitive deficits. As a dynamic/motivated professional, I like to see each day as a new opportunity to challenge and improve myself. Traveling to different countries, cooking and dancing are always part of my journey of personal growth and appreciation.

Jennifer Duque

(she/her)

Jennifer Duque, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$85/session
LCPC
30 years of experience
Virtual
My name is Jennifer Duque and I have over 30 years of experience in the mental health field. I love helping clients who are struggling with issues related to anxiety, depression, and stress management, as well as couples and individuals struggling with relationship issues. I meet each client where they are at; providing a laid back, comfortable environment for clients. I believe this approach gives them the opportunity to share and grow. I feel like therapy is a collaborative effort between client and therapist. Let's work together to get you to where YOU want to be.

Nancy Milam

(she/her)

Nancy Milam, LCPC - Illinois Therapist at Grow Therapy
$125/session
LCPC
14 years of experience
Virtual
Hello! I gained an interest in Psychology while working in a nursing home for 10 years with those with dementia or end of life care and met so many wonderful people and knew I wanted to learn and meet more people to try and help guide people as much as I could. I majored in Psychology and minored in Women Studies & Multi-cultural studies at Purdue University in West Lafayette, IN attaining my BA. I later worked for a while and while working full-time, I went to grad school to attain my Graduate Degree Summa Cumme Laude in December of 2010 at Illinois Instute of Technology in Chicago majoring in Rehabilitation Counseling which had a primary major emphasis in Psychology and there was also an emphasis in physical disabilities and vocational counseling respectively. I'm a Licensed Clinical Professional Counselor (LCPC) or a Licensed Therapist in other words in the state of Illinois and have been since January of 2012. I have experience as a Qualified Mental Health Professional since 2003 working with adults, adolescents, & children as that is when I started my professional career in Outreach Community Mental Health and have have been at the Director level supervising other Clinicians getting their licenses and those already with their licenses providing counseling and case management services throughout the Chicagoland area.

Dr. Jen Schafer

(she/her)

Dr. Jen Schafer, LP - Illinois Therapist at Grow Therapy

Frequently rebooked

$200/session
LP
7 years of experience
Virtual
Hello and welcome to my profile! I received my doctorate in Clinical Psychology in 2005 and I am a licensed Clinical Psychologist in Illinois and Nevada. I enjoy working with patients to foster personal growth and to help them feel more empowered to overcome life struggles. Our goal in working together is to help you gain insight for the future, so you can lead a more fulfilling life. My clinical interests and experience include working with eating and body image struggles, trauma, fertility/pregnancy, and relationship issues, but I also have experiences working with life transitions, depression and anxiety. Coping with trying to navigate relationships, life events and your inner self can be difficult. Together, as a team, we will focus on manifesting that change and explore how to make those changes through new ways of feeling and thinking. I view therapy as tending to a garden. We all have times when we feel withered and have not been tending enough to our own needs and relationships. We lose touch with ourselves and/or others, lacking the nourishment and support we need to flourish. Therapy is about picking the weeds out, feeding the soul and invigorating your growth to become a more healthy being. It is not easy to ask for help or to take the first step to seek a more fulfilling and happier life. My goal as a therapist is to harness that courage and work towards a better understanding of yourself and cultivate strategies to lead a more integrated life.

Lauren Kaplan

Lauren Kaplan, LP - Illinois Therapist at Grow Therapy

Frequently rebooked

$190/session
LP
18 years of experience
Virtual
My work experience has spanned a variety of settings, through which I developed a strong clinical background rooted in ACT, DBT, and mindfulness-based approaches. As a therapist, my goal is to provide quality care using proven therapeutic approaches with compassion, dignity, and real human connection to help patients take action toward building a meaningful life enriched by connection to personal values and a deepened sense of self.

Jennifer Martin Rieck

(she/her)

Jennifer Martin Rieck, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
5 years of experience
Virtual
In-person
1117 S Milwauke...
Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor, Certified Telemental Health Provider, and the owner of Epijennetics Counseling and Consulting in Libertyville, Illinois. Epijennetics Counseling is located just outside of downtown Libertyville off of Milwaukee Avenue in Forum Square. You can read more about my work and practice at www.epijennetics.com. As a therapist, I hold the belief that we cannot fully understand mental health without first understanding the impact of our stories, our relationships, and our beliefs about ourselves, others, and the world. I am passionate about helping clients increase their self-awareness of these things so that they are more in touch with their feelings, needs, and desires, and are more equipped with the knowledge and tools to create the life that they want. By utilizing assessments such as the Myers-Briggs Type Indicator to better understand personality and the Young Schema Assessment to explore harmful thoughts and beliefs that came from previous experiences and messages received during childhood years, I help clients discover hidden obstacles that keep them from having the life they dream of. I have found that when we put in the work to make sense of ourselves and our stories, we not only heal and grow ourselves but also develop more compassion and increased understanding of others. Often this growth and healing process lessens mental health symptoms such as anxiety and depression and improves overall quality of life, as well as relationship quality. If you are interested in doing some exploring, I would love to hear from you! (Please make an in-office appointment if you are booking Couple or Family therapy sessions.)

Maria Barsellotti

(she/her)

Maria Barsellotti, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, anxiety, trauma, adjustment, and emotional regulation. I have a collaborative and eclectic style, which helps me personalize the care I offer my clients. My goal is to understand what you need, so you can have a life that is more fulfilling. I always say "the real work happens between sessions". I'm here to offer a road map so your goals don't feel so out of reach. Are you ready to make a change, but don't know where to begin? Let's do this!

Fatima Sakrani

(she/her)

Fatima Sakrani, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
5 years of experience
Virtual
Welcome! My name is Fatima Sakrani, and I am dedicated to supporting you through the ups and downs of life—whether you’re experiencing anxiety, navigating relationships, facing self-esteem issues, seeking a deeper understanding of yourself, or adapting to life’s changes. Are you feeling stressed, down, or uncertain? Are big changes or navigating relationships leaving you feeling overwhelmed? Perhaps you want to better understand yourself or learn skills to ease painful thoughts and emotions. Or maybe you simply need a caring, compassionate person to listen, offer perspective, and hold space as you explore your life experience. Using a blend of evidence-based therapies, we’ll work together to deepen your self-understanding, clarify what’s important to you, and create practical strategies to help you live in alignment with your most authentic and peaceful self (hopefully sharing a few laughs along the way).

Latrice Willis

(she/her)

Latrice Willis, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
13 years of experience
Virtual
In-person
505 W Universit...
My Name is Latrice Willis, I have been in the Social Work field for 13 years. I have a history of working with children and adults. My background is in school settings, in-patient mental health settings, and private practice counseling. I feel that healing begins with a strong foundation, so I am very relationship-oriented. I like to meet clients where they are and work towards a common goal. My Name is Latrice Willis, I have been in the Social Work field for almost 10 years. I have a history of working with children and adults. My background is in school settings, in-patient mental health settings, and private practice counseling. I feel that healing begins with a strong foundation, so I am very relationship-oriented. I like to meet clients where they are and work towards a common goal. My style is eclectic, and I strive to individualize treatment for each client. I utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Mindfulness Based Practices. I am committed to creating a warm, nurturing, and safe environment for all. I look forward to working with you!

Robert D Jaskula

(he/him)

Robert D Jaskula, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

$75/session
LCSW
30 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level students in substance abuse treatment field placement. I have delivered services in a variety of contexts: schools, hospitals, and community mental health agencies. I approach my work with curiosity, openness, and transparency - attempting to increase understanding and build community in diversity.

Vanessa Martinez

Vanessa Martinez, LCPC - Illinois Therapist at Grow Therapy
$80/session
LCPC
5 years of experience
Virtual
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working with kids and teens on the spectrum. Currently, I work with those over the age of 13. I like to use a variety of therapy techniques depending on the client's needs and expectations.

Lexi McGough

(she/her)

Lexi McGough, LCSW - Illinois Therapist at Grow Therapy
$90/session
LCSW
5 years of experience
Virtual
I’m dedicated to helping individuals navigate life by building on your strengths and navigating life's many stressors. As a military spouse, I understand how stressful life can be when there are events going on outside of our control. So much of our minds are focused on what’s happened in the past, or worrying about our future, and that’s why I like to utilize mindfulness and body-based practices to help ground you in the present moment and decrease that inner critic voice that tries to hold us back. Therapy with me goes beyond just talking about your problems. I like to let my clients set the pace for treatment, meaning we will talk about what you want to focus on (today's problems, the past, the future, etc.) and I respect when someone is not ready to begin working through a concern in their life. I will always challenge you to consider the implications of life's stressors and focus on how best to support you by building on your strengths.

Lee Amaral

(she/they)

Lee Amaral , LCPC - Illinois Therapist at Grow Therapy
$160/session
LCPC
8 years of experience
Virtual
Hello, my name is Lee Amaral, LCPC, ATR. I am an Artist, Art Therapist and Licensed Clinical Professional Counselor. With a passion for creativity and mental health wellness, I created Loamy Creative Wellness, LLC to be a virtual therapeutic art studio that serves as a creative digital portal to make space for freedom, love, connection, curiosity & authenticity. I’ve had the privilege of working with people of all ages, using art-making to promote emotional healing and transformation. I’ve seen firsthand how art can support individuals in processing trauma, anxiety, and depression, and I’m committed to creating a safe and supportive environment for people to explore their creativity, internal world, and experiences. I assist folks through individual therapy, group art therapy, creative workshops, mindfulness, and artists/creatives support spaces. I function from a relational, ecowomanism, afrofuturism and Black Queer feminist framework where I use creative processes, curiosity, and compassion as a guide to assist folks in making the shifts, naming experience, and moving towards value aligned living. The modalities that I weave into my practice are DBT, ACT, and CPT. I also use mindfulness and body practices with the purpose of integrating the body, mind, and spirit. If you’re seeking a supportive and experienced guide on your healing journey, I’m here to support you every step of the way.

Erica Shick

Erica Shick, LCPC - Illinois Therapist at Grow Therapy
$160/session
LCPC
17 years of experience
Virtual
My name is Erica Shick, Ph.D., I am a fellow traveler, counselor, and one of the lucky people who get to say they enjoy going to work each day!! I love working as a counselor helping people heal from childhood trauma by teaching them how to move past the hurt into a more stable and peaceful experience with confidence. I am licensed in Illinois, Missouri, and Florida.

Tina Gaskell

Tina Gaskell, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$120/session
LCPC
25 years of experience
Virtual
🧠 Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in person and online. If you're feeling overwhelmed, stuck in your head, or like you're constantly second-guessing yourself... you're not alone. Whether you're a teen navigating school and social pressure, a young adult figuring out life direction, or someone who's overwhelmed and just tired of carrying the weight of anxiety, depression, or ADHD — I’ve got you. 🌿 How I help My approach blends evidence-based tools (like CBT, DBT, ACT, and mindfulness) with the latest insights from neuroscience — because when you understand how your brain works, change becomes way more possible. Together, we’ll untangle what’s getting in the way of your confidence, motivation, and peace of mind. I specialize in: - Anxiety & overthinking - Depression & lack of motivation - ADHD & focus struggles - Low self-esteem & self-doubt - Life transitions & emotional overwhelm - Relationships and social support 💬 What therapy with me feels like Think of our sessions like a mix of real talk, science-backed strategies, and personalized support. I’m not here to “fix” you — because you’re not broken. I’m here to walk alongside you as you rediscover your strength, your clarity, and your calm. 📍 Who I work with I offer virtual therapy for: - Teens (13+) - Young adults - Adults of all ages Based in Illinois and fully online, so you can show up in your comfiest clothes with zero commute stress.

Katie Catalano

(she/her)

Katie Catalano, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

$120/session
LCSW
10 years of experience
Virtual
Do you feel overwhelmed by work, relationships, or life in general? Are you unsure of where to start on your own journey of self-exploration? As if you're the passenger in the car guiding you through life unable to take control or paralyzed with indecision? Taking the step to start therapy is significant and I hope to create a space where you feel safe and encouraged to be brave. I am a licensed clinical social worker who has been working in the mental health field for over 10 years. I received my Masters degree from the University of Chicago and have experience working in a variety of outpatient settings and emergency services before my transition to private practice. Given both my professional and lived experience, I specialize in working with adults experiencing anxiety, low self-esteem, depression, trauma, and relational issues. Additionally, I work with couples experiencing difficulties with conflict management and intimacy issues.

Laura Lewison

Laura Lewison, LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
20 years of experience
Virtual
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessness to CEO's of companies. I have worked with children, adolescents, adults, family therapy, couples therapy and the lgbtqia+ community. My therapy style is cognitive, interactive, and compassionate. I will listen to you without judgement and together we will work to reach your goals.

D’Juan Powell

(he/him)

D’Juan Powell, LCSW - Illinois Therapist at Grow Therapy
$120/session
LCSW
4 years of experience
Virtual
Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvement but don’t know where to start? Starting where you are is the first step in every new journey. I want to help guide you on your journey by helping you to unlock your own inner power to make transformative changes in your life. This can sound overwhelming, but you don’t have to do this work alone. I take a client-centered approach by meeting you wherever you may be in your journey of healing and self-discovery. Whether it be depression, anxiety, trauma, work or family stress or issues surrounding self-esteem and identity, you’ll receive the support that you need. I get it. Therapy can be intimidating. That is why I aim to provide a safe and affirming space for my clients to open up, grow and heal. In my 7 years as a social worker, compassion and understanding have always been at the cornerstone of the work that I do with my clients. Our sessions will not be the exception to this. This along with evidence-based techniques will be the key to helping you identify and overcome the current barriers in your life. Ready to work together? Let’s do it!

Leteria RS Price

(she/her)

Leteria RS Price, LCPC - Illinois Therapist at Grow Therapy
$100/session
LCPC
18 years of experience
Virtual
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better understand yourself and some of the decisions you've made or continue to make? Do you want help in communicating better with others? I want to help you understand yourself, your partner and the issues facing you. Let's figure it out together, where it's okay to be vulnerable, to not have to be strong all the time. Let's work on what you need and how you can get as close as possible. I have experience working with Teens, adults and couples. I have worked with survivors of abuse and trauma for over 20 years through child welfare; as a result I extensive knowledge and understanding of the challenges parenting brings and what trauma can do to the individual and the family unit. My 15 specific years of counseling experience has afforded me the opportunity to work with individuals struggling with anxiety, panic episodes, self-esteem, PTSD, pre-marital counseling, infidelity issues and couples.

Dr. Amy Guertin

(she/her)

Dr. Amy Guertin, LCPC - Illinois Therapist at Grow Therapy
$70/session
LCPC
30 years of experience
Virtual
If you've never been in therapy before, I know it can be a scary step. Be proud of your bravery. If you have been in therapy before, I'm glad you chose to return. Either way, my job is to help you find your strengths to learn to manage any issues you are dealing with so you can find your peace again. It is a journey and it won't always be easy but it will be worth it. I have been a therapist and a psychology professor for 30 years. I have worked with children, teens, and adults, although I have spent the majority of my career working with teens. I enjoy teens because I have a lot of patience for them. I believe in psychoeducation in therapy. I think that it's not only important to understand what you are doing but why you are doing it. Only by understanding both can you make the changes necessary for long-term happiness. I also believe in working on both the present and the past. I want to help you figure out how to make the present better immediately, while also working to understand anything from your past that may have helped lead to any current issues. Working on both in combination will give the most thorough explanation and avenue for effective treatment. Most importantly, I believe in working together. I may be the "expert" but only you know what is working and what isn't. I will ask you for feedback and I will listen to what you have to say. I am more than willing to do phone appointments if you find them more comfortable than video appointments. Just let me know.

Gina Grigas

(she/her)

Gina Grigas, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$130/session
LCPC
10 years of experience
Virtual
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental health and crisis services. I work primarily with teens and adults, specializing in challenges facing early adulthood (18-25). I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage all of life's challenges. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not easy but we can get through this together.

Anne Grosklaus

(she/her)

Anne Grosklaus, LCSW - Illinois Therapist at Grow Therapy
$129/session
LCSW
25 years of experience
Virtual
In-person
1200 N Ashland ...
With over twenty-five years of experience, I have a long history of providing successful therapy to clients suffering from mental health challenges - often driven by events in their past, such as childhood trauma, sexual abuse and domestic violence. As a licensed clinical social worker, I also specialize in connecting clients with additional outside resources to help achieve their goals. Each of my clients are deeply respected and loved, with an ultimate end to one day be free from the need for therapy.

Molly Carter

(she/her)

Molly Carter, LCSW - Illinois Therapist at Grow Therapy
$120/session
LCSW
5 years of experience
Virtual
Hello! I am a licensed clinical professional counselor (LCPC) based in Illinois and have been practicing for the last 5 years. In therapy I will work alongside you to explore your experiences and help you identify the areas of your life that you would like to improve - ways to enhance communication, social skills, and relating to the world and self.

Lauren Campbell

(she/her)

Lauren Campbell, LCSW - Illinois Therapist at Grow Therapy
$135/session
LCSW
9 years of experience
Virtual
In-person
164 Division St...
I want to make therapy as comfortable as possible. Coming to therapy can be an intimidating process. The last thing people want is some stuffy, uptight professional that makes people feel like they need to censor themselves. I pride myself in being warm, friendly, and relatable. I view therapy as a collaboration between the therapist and client. I will do my best to make your therapy experience positive. My role is to listen, teach, support, and collaborate with my clients. I have worked in a variety of settings since embarking on my journey as a mental health clinician including hospice care, domestic violence, community mental health, intensive outpatient, and urgent mental healthcare. My preference is to work with mature adolescents and adults of all ages both in person and virtually.

LaQuita McNickles

(she/her)

LaQuita McNickles, LCSW - Illinois Therapist at Grow Therapy
$200/session
LCSW
15 years of experience
Virtual
Hello! I'm LaQuita, a licensed psychotherapist and Certified Life Coach with a background in corporate, medical, and healthtech environments. I help people improve their mental health and emotional well-being, navigate challenges, and foster personal and professional growth through psychotherapy, coaching, and consulting. I received my Masters of Science in Social Work from the Columbia University School of Social Work and Bachelor of Science in Business Administration from Northeastern University.

Todd M. Nelson

(he/him)

Todd M. Nelson, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
14 years of experience
Virtual
In-person
4801 West Peter...
I look at my clients as already complete human beings. You are more than your problems, and not as simple as a textbook. I treat each of my clients as a whole and unique person, not as a set of symptoms. I help my clients build on their strengths, to create a better sense of wellbeing. Whatever challenges you are facing, whatever difficulties you are having, I assure you that you are worth being heard. You are worth being treated with compassion, in a nonjudgmental setting. I am here to help you find healing and wholeness.

Eliza Adams

(she/her)

Eliza Adams, LCPC - Illinois Therapist at Grow Therapy
$185/session
LCPC
18 years of experience
Virtual
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professional Psychology. I received my Master's of Science degree in Community Counseling from National Louis University. I have over 2o years of experience in the field and enjoy providing client centered care to individuals of all ages.

Greg Donathan

(he/him)

Greg Donathan, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and have training in ACT, motivational interviewing and trauma treatment. I find great fulfillment in partnering with clients in order to help them find the life they wish to live. I focus on what the client seeks and work to develop practical skills to help improve emotional balance, better relationships and more awareness of the present moment.

Olena Burger

Olena Burger, LCSW - Illinois Therapist at Grow Therapy
$145/session
LCSW
10 years of experience
Virtual
In-person
24W788 75th St,...
I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been practicing for 10 years. I help adolescents and adults struggling with mental health problems stemming from traumatic life experiences and circumstances out of their control. I offer a compassionate and client-centered approach to therapy that utilizes both holistic and evidence-based practices.

Lisa D. Vinson

Lisa D. Vinson, LCPC - Illinois Therapist at Grow Therapy
$130/session
LCPC
14 years of experience
Virtual
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself some time to begin a journey that will help you. In my formal education, I have acquired various certifications and licenses that allow me to provide high-quality clinical services to adults including: 1. Licensed Clinical Professional Counselor (LCPC): This license enables me to practice as a professional counselor in the state of Illinois. It demonstrates my competency and adherence to ethical standards. 2. Certified Alcohol and Other Drug Addictions Counselor (CAADC): This certification signifies my specialization in helping individuals struggling with substance abuse and addiction. It demonstrates my expertise in treating addiction-related issues. 3. Certified Co-Occurring Disorder Professional (CODP I): This certification further emphasizes my proficiency in working with clients who have co-occurring mental health disorders and substance abuse issues. It allows me to provide comprehensive care and support to individuals with dual diagnoses. 4. Certified Clinical Trauma Professional (CCTP-Level 1): This certification validates my knowledge and skills in providing trauma-informed care to clients who have experienced significant psychological distress or trauma. 5. Certified Clinical Complex Trauma Professional (CCTP): This certification recognizes my specialized training and expertise in working with individuals who have endured multiple or ongoing traumas that have deeply impacted their psychological well-being. 6. Approved Clinical Supervisor (ACS): This designation indicates that I have met rigorous standards of expertise and experience in providing clinical supervision to aspiring or practicing counselors. It demonstrates my ability to guide and mentor other professionals in the field. These qualifications enable me to provide effective and evidence-based therapy to adult clients, while also equipping me with the skills and knowledge to train and support future counselors.

Vincent Dhan

Vincent Dhan, LCSW - Illinois Therapist at Grow Therapy
$136/session
LCSW
1 year of experience
Virtual
My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health facilities. I help people manage their anxiety and depression by learning coping skills. I help people process their past experiences and help people identify problem areas to improve. I help people develop their identity and their self-esteem to help become the person they need to be for themselves in their family.

Merek Poto

(she/her)

Merek Poto, LCSW - Illinois Therapist at Grow Therapy
$80/session
LCSW
4 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and I have been practicing for 4 years. I am a warm, empathetic therapist who helps adults become the best versions of themselves. I work to help people understand who they are and manage their various stressors, anxieties, and emotions. I identify as non-binary and I have been helping members of the LGBTQ community since I began my career as a therapist. Not only do I help members of my community, such as aiding transgender individuals in getting gender affirming care, but I extend my services to everyone. I have aided a wide variety of individuals with various identities, my various use of treatment modalities can help anyone who wants to take me on as their therapist.

Heather Freed

Heather Freed, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
13 years of experience
Virtual
As a dedicated therapist and owner of Freed Minds, I am committed to supporting individuals on their journey to holistic well-being. By focusing on understanding and nurturing the whole person, I integrate various therapeutic approaches to address the mind, body, and spirit. My practice is deeply rooted in the belief that each individual is unique and capable of profound growth and transformation. This conviction drives my commitment to helping you live your most authentic and fulfilling life. Together, we will embark on a journey of self-discovery, healing, and transformation, empowering you to lead a life filled with purpose and joy.

Dawn Ernsberger

(she/her)

Dawn Ernsberger, LCSW - Illinois Therapist at Grow Therapy
$120/session
LCSW
20 years of experience
Virtual
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationships, parenting, forgiveness, stress management, and addressing anxiety and depression. With a master's degree from Indiana University, she brings over two decades of experience counseling hundreds of clients. Ms. Ernsberger possesses a rich background in assisting individuals recovering from emotional abuse and trauma, guiding them towards emotional well-being and completeness. Additionally, she is fluent in both English and Pennsylvania Dutch.

Leana Lopez

Leana Lopez, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
1 year of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Chicago. I received my Master's from the University of Chicago in 2012 and have been working in the healthcare and social service fields since then. I help people feel connected to their loved ones and community, overcome symptoms of anxiety and stress, and support those struggling with career stress and burnout to become the best versions of themselves. Through tailored therapeutic approaches, I empower clients to navigate life's challenges and achieve personal growth.

Kathleen Carter

Kathleen Carter, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

$75/session
LCSW
20 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.

Davida Fuller

(she/her)

Davida Fuller, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

$90/session
LCSW
4 years of experience
Virtual
Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my efforts on fostering mental well-being, providing essential coping skills, breaking down mental health stigma, and emphasizing the transformative and empowering nature of the healing process. In my practice, I adopt a compassionate and empathetic approach to create a secure and affirming space for clients. I guide them through their mental health challenges, helping them discover resilience on their unique journey towards healing. I firmly believe everyone should have a supportive environment to explore their challenges and embark on a personalized path to healing. I started my career as a clinician in community mental health, where I provided crucial support to individuals and families grappling with issues such as anxiety, depression, and adjustment disorders. I have had the privilege of working with diverse clients, tailoring evidence-based modalities such as CBT, TF-CBT, and solution-focused therapy to meet their unique needs. In addition to individual therapy, I have facilitated groups for adolescents and adults centered on stress management, emotional regulation, and grief. I am committed to continuous learning and growth. I am excited to bring my passion and dedication to my practice, offering a compassionate and effective therapeutic experience to individuals seeking support and transformation.

Alejandro Garrido

(he/him)

Alejandro Garrido, LP - Illinois Therapist at Grow Therapy
$90/session
LP
20 years of experience
Virtual
I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals. I am also able to see individuals looking to incorporate their spirituality and faith into their psychological services. I have a doctorate degree from Loyola University and a master degree in theology from Saint Mary of the Lake University. I believe that through therapy people can experience healing, happiness, and psychological well-being. We can work together to help you enhance your psychological and spiritual well-being! Soy psicólogo clínico con un doctorado en psicología y maestría en Teología, ofrezco terapia clínica y pastoral en español/ingles desde adolescentes hasta la edad adulta. Algunas de las aéreas clínicas en que tengo experiencia como psicólogo incluye: ansiedad, depresión, manejo del estrés y dolor crónico, problemas de pareja, problemas con los hijos, PTSD, ADHD y desarrollo espiritual. Le puedo ayudar a promover cambios positivos en su vida y experimentar salud mental, emocional, espiritual y familiar.

KC Caldwell

(she/her)

KC Caldwell, LCPC - Illinois Therapist at Grow Therapy
$175/session
LCPC
7 years of experience
Virtual
Counseling is a natural extension of my wellness work. In addition to Anxiety and Depression, I specialize in Career Counseling, Women's Issues, Shadow Work, and Spirituality. My role is to support your journey of improving your mental health and wellness experiences. As a Licensed Clinical Professional Counselor, I utilize Solution Focused, Spirituality, and Lifestyle Design techniques in my practice. There is no set framework for each client, as I tailor my expertise based upon your concerns. Our wellness work starts with an intake, where we'll have a conversation about what's working, what isn't, and unpacking the grey area that most of us are uncomfortable with. During future sessions, I'll help you explore the relationship you have with yourself.

Dana Taylor

(she/her)

Dana Taylor, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Virtual
You don’t have to go through this alone. As a Licensed Clinical Social Worker (LCSW) based in Illinois, I am here to help. My experience practicing in outpatient community mental health spans across diverse populations and ages in both group and individual therapy settings. I will work with you to build hope, identify strengths, cope with difficult thoughts and emotions, adjust thinking and behaviors, and alleviate the symptoms that are preventing you from living your life more fully.

Amanda Noel

Amanda Noel, LCPC - Illinois Therapist at Grow Therapy
$140/session
LCPC
17 years of experience
Virtual
Hi, I'm Amanda. I have over 15 years' experience as a Licensed Clinical Professional Counselor (LCPC) in Illinois. I earned by Master of Arts in Counseling Psychology from Lewis University. I provide telehealth services to individuals over the age of 18 who are experiencing anxiety, depression, life transitions, relationship issues, grief, stress, and work/life concerns. I love helping and empowering individuals develop the skills that increase life satisfaction and wellbeing.

Emily Slominski

Emily Slominski, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
6 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Wisconsin. I received my Masters degree from the University of Wisconsin-Milwaukee and have been practicing for 6 years. I have experience in multiple settings with diverse clients including medical facilities, schools, intensive outpatient/partial hospitalization programs, and outpatient practice. I feel grateful and privileged to hear the life stories and share in the therapy process with my clients.

Kyle Kovski

(he/him)

Kyle Kovski, LCSW - Illinois Therapist at Grow Therapy
$180/session
LCSW
14 years of experience
Virtual
At Emerald Reflections Counseling, I specialize in helping individuals, particularly teens and adults, navigate life's most challenging moments. With over 14 years of experience as a Licensed Clinical Social Worker, I work with those struggling with anxiety, grief, trauma, and life transitions. I understand the emotional weight that these issues bring, and I am passionate about guiding you through them with empathy and personalized care. Whether you're dealing with the overwhelming pressure of anxiety, coping with the loss of a loved one, or facing a major life change like a career shift, relationship changes, or personal growth, I offer a safe and supportive environment where you can heal. My approach is person-centered, which means that I focus on you as an individual, helping you build the tools you need to regain control, reduce stress, and find peace in the midst of chaos. In our work together, I’ll empower you to strengthen your coping strategies, tap into your creativity, and rediscover your passions, so you can move forward with confidence and clarity. I draw on my extensive experience working in both nonprofit and medical settings, which allows me to provide a well-rounded approach to mental health. At Emerald Reflections Counseling, we take the first step toward healing together. If you're ready to take control of your emotional health and embark on a journey of healing, I’m here to help you every step of the way.

Amanda Berenguel Smolka

(she/her)

Amanda Berenguel Smolka , LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Virtual
I am a Licensed Clinical Social Worker who has been formally practicing therapy for 5+ years; though I've been an informal therapist for family and friends since my adolescent years. I work mostly with teens and families with symptoms related to anxiety, depression, ADHD, by teaching DBT, CBT, ACT, and Executive Functioning skills. I have worked in an inpatient hospital and how work in a Partial Hospitalization Program while also doing private practice on the side. I am also a wife (since 2007) and mother (since 2011) so relationships, family dynamics, children with mental health concerns are also part of my daily life.

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Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.