ACT Therapy Therapists in Illinois

Acceptance and Commitment Therapy (ACT) empowers individuals to embrace difficult emotions and thoughts while focusing on actions that reflect their personal values. This evidence-based approach supports managing anxiety, depression, and stress, fostering greater psychological flexibility and a deeper sense of fulfillment. With 74 ACT-trained therapists in Illinois, you can access meaningful guidance to navigate life’s challenges with clarity, resilience, and purpose. Each Grow Therapy-verified therapist listed below is welcoming new clients, with appointments available in the coming weeks, making it easy to begin your journey toward mindful, values-driven living.

Molly Carter

(she/her)

Molly Carter, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

$120/session
LCSW
5 years of experience
Virtual
Hello! I am a licensed clinical professional counselor (LCPC) based in Illinois and have been practicing for the last 5 years. In therapy I will work alongside you to explore your experiences and help you identify the areas of your life that you would like to improve - ways to enhance communication, social skills, and relating to the world and self.

Merek Poto

(she/they)

Merek Poto, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

$80/session
LCSW
4 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and I have been practicing for 4 years. I am a warm, empathetic therapist who helps adults become the best versions of themselves. I work to help people understand who they are and manage their various stressors, anxieties, and emotions. I identify as non-binary and I have been helping members of the LGBTQ community since I began my career as a therapist. Not only do I help members of my community, such as aiding transgender individuals in getting gender affirming care, but I extend my services to everyone. I have aided a wide variety of individuals with various identities, my various use of treatment modalities can help anyone who wants to take me on as their therapist.

Shauna Summers

(she/her)

Shauna Summers, LCPC - Illinois Therapist at Grow Therapy
$165/session
LCPC
12 years of experience
Virtual
In-person
2619 W Heading ...
I work to provide a safe, non-judgmental, culturally safe space where you can share, we can identify what isn't working, and implement the best practice interventions that work toward your goals. Curiosity about why we do what we do is helpful when we need to create different habits. Therefore we work on cultivating a sense of curiosity so we can learn how to identify what isn't working in our life anymore. When we are open to new possibilities, we reduce self-imposed limitations to improve our own life experiences. When we strengthen what we are already good at, we reduce the impact of our life challenges. When we integrate newly learned skills with existing skills, we tend to feel more hopeful about our future and increase our self-confidence. These changes can lead to adopting new ways of coping, learning how to view our challenges from new perspectives and using all of this to live your best life.

Michele Filecia

(she/her)

Michele Filecia , LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

$165/session
LCSW
25 years of experience
Virtual
As a social worker, I have a compassionate approach when working with helping clients. I help clients navigate their personal struggles while uncovering their strengths. My experience with community health, multiple years working in education and supporting different age groups has provided me with different approaches in meeting clients’ needs. I have a natural ability to connect with clients, creating a safe and supportive environment where they feel heard and valued. With this knowledge and understanding I help clients see their difficulties not as setbacks, but as opportunities for growth and self-discovery. I also provide a space that is non-judgmental and empathetic, which helps foster dialogue and healing. My ability to listen deeply and provide support helps clients tap into their inner strength, giving them the tools to face life’s challenges with confidence. I can inspire resilience by validating their experiences while showing them they possess the power to overcome and thrive. My support is a crucial factor in helping clients build a solid foundation of self-awareness and coping skills, leading to lasting positive change in their lives.

Jennifer Duque

(she/her)

Jennifer Duque, LCPC - Illinois Therapist at Grow Therapy
$85/session
LCPC
30 years of experience
Virtual
My name is Jennifer Duque and I have over 30 years of experience in the mental health field. I love helping clients who are struggling with issues related to anxiety, depression, and stress management, as well as couples and individuals struggling with relationship issues. I meet each client where they are at; providing a laid back, comfortable environment for clients. I believe this approach gives them the opportunity to share and grow. I feel like therapy is a collaborative effort between client and therapist. Let's work together to get you to where YOU want to be.

Loryn Chás

Loryn Chás, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$160/session
LCPC
5 years of experience
Virtual
Practiced behaviors become influential patterns that transcend generations. Unfortunately, abusive cycles committed by our caregivers or those we hold dear to our hearts manifest into routine, emotional pain, which can feel impossible to break. We find ourselves normalizing abuse to love our abusers even when it hurts.  Being raised in unhealthy environments shifts our perceptions. Over time, we develop coping and protective mechanisms to avoid reopening emotional wounds. These learned unhealthy practices dictate our interactions with others. I am Loryn Chás (Chase), a Licensed Clinical Professional Counselor passionate about empowering clients to actualize their greatness despite their perceived setbacks. I specialize in helping people break generational cycles of abuse and overcome their fears by learning the power of changing their perceptions of themselves and others. I use a structured yet holistic approach to navigate clients to their desired goals or outcomes. Clients graduate from counseling feeling free from mental, spiritual, physical, and emotional pain, with renewed energy and a new outlook on themselves and life.

Steve Welton

(he/him)

Steve Welton, LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
25 years of experience
Virtual
I am a Licensed Clinical Professional Counselor and have been working in the human services field for over 3 decades. Working with adults, I bring a range of life experiences, humanity, and mental health clinical experience to our work together. I work with you as a whole person to help gain context for your life experiences as we find a path toward healing and learn how to prepare for whatever comes next. My practice starts with kindness, with a willingness to challenge you to meet your goals.

Carolynn Brusseau

(she/her)

Carolynn Brusseau, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$100/session
LCPC
5 years of experience
Virtual
Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic psychology from Adler University in downtown Chicago. I have been practicing since graduation in 2020 and have served in various areas including community mental health and private practice. I am also a veteran and love to serve the military and their families. My practice is currently in a phase of growth, and I am excited to expand my reach through an online platform. As an eclectic therapist, I tailor my therapeutic approach to meet the unique needs of each client. This flexibility allows me to draw from various modalities and techniques to best support my clients in their journey towards healthier lives.

Jennifer Martin Rieck

Jennifer Martin Rieck, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$150/session
LCPC
5 years of experience
Virtual
In-person
1117 South Milw...
Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor, Certified Telemental Health Provider, and the owner of Epijennetics Counseling and Consulting in Libertyville, Illinois. Epijennetics Counseling is located just outside of downtown Libertyville off of Milwaukee Avenue in Forum Square. You can read more about my work and practice at www.epijennetics.com. As a therapist, I hold the belief that we cannot fully understand mental health without first understanding the impact of our stories, our relationships, and our beliefs about ourselves, others, and the world. I am passionate about helping clients increase their self-awareness of these things so that they are more in touch with their feelings, needs, and desires, and are more equipped with the knowledge and tools to create the life that they want. By utilizing assessments such as the Myers-Briggs Type Indicator to better understand personality and the Young Schema Assessment to explore harmful thoughts and beliefs that came from previous experiences and messages received during childhood years, I help clients discover hidden obstacles that keep them from having the life they dream of. I have found that when we put in the work to make sense of ourselves and our stories, we not only heal and grow ourselves but also develop more compassion and increased understanding of others. Often this growth and healing process lessens mental health symptoms such as anxiety and depression and improves overall quality of life, as well as relationship quality. If you are interested in doing some exploring, I would love to hear from you! (Please make an in-office appointment if you are booking Couple or Family therapy sessions.)

Judith Lites Nelson

(she/her)

Judith Lites Nelson, LCPC - Illinois Therapist at Grow Therapy
$75/session
LCPC
15 years of experience
Virtual
Hello! Thanks for pausing your search to take a look at my profile. I am a Licensed Clinical Professional Counselor (LCPC) and clinical counselor educator (EdD). My experience has been trauma-focused with emphasis on the experiences of those who have survived group-focused negative experiences. Resilience is the hallmark of those who are survivors of interpersonal challenges and, with a strength-based focus, we will work together to reinforce your unique, perhaps forgotten, talents and abilities.

Davida Fuller

(she/her)

Davida Fuller, LCSW - Illinois Therapist at Grow Therapy
$90/session
LCSW
4 years of experience
Virtual
Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my efforts on fostering mental well-being, providing essential coping skills, breaking down mental health stigma, and emphasizing the transformative and empowering nature of the healing process. In my practice, I adopt a compassionate and empathetic approach to create a secure and affirming space for clients. I guide them through their mental health challenges, helping them discover resilience on their unique journey towards healing. I firmly believe everyone should have a supportive environment to explore their challenges and embark on a personalized path to healing. I started my career as a clinician in community mental health, where I provided crucial support to individuals and families grappling with issues such as anxiety, depression, and adjustment disorders. I have had the privilege of working with diverse clients, tailoring evidence-based modalities such as CBT, TF-CBT, and solution-focused therapy to meet their unique needs. In addition to individual therapy, I have facilitated groups for adolescents and adults centered on stress management, emotional regulation, and grief. I am committed to continuous learning and growth. I am excited to bring my passion and dedication to my practice, offering a compassionate and effective therapeutic experience to individuals seeking support and transformation.

Gina Grigas

(she/her)

Gina Grigas, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$130/session
LCPC
10 years of experience
Virtual
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental health and crisis services. I work primarily with teens and adults, specializing in challenges facing early adulthood (18-25). I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage all of life's challenges. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not easy but we can get through this together.

Leana Lopez

Leana Lopez, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
1 year of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Chicago. I received my Master's from the University of Chicago in 2012 and have been working in the healthcare and social service fields since then. I help people feel connected to their loved ones and community, overcome symptoms of anxiety and stress, and support those struggling with career stress and burnout to become the best versions of themselves. Through tailored therapeutic approaches, I empower clients to navigate life's challenges and achieve personal growth.

Gabby Wnek

(she/her)

Gabby Wnek , LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

$160/session
LCSW
8 years of experience
Virtual
Hello my name is Gabby Wnek and I am a licensed clinical social worker based in Illinois. I have been practicing for 8 years. I help adults with anxiety, depressing, stress, and burnout. I help clients identify where they are feeling stuck, educate clients on the nervous system, and provide tools and techniques to regulate the nervous system. My approach with client is very practical so that clients can have a toolbox of skills that they can use for the rest of their lives.

Lee Amaral

(she/they)

Lee Amaral , LCPC - Illinois Therapist at Grow Therapy
$160/session
LCPC
8 years of experience
Virtual
Hello, my name is Lee Amaral, LCPC, ATR. I am an Artist, Art Therapist and Licensed Clinical Professional Counselor. With a passion for creativity and mental health wellness, I created Loamy Creative Wellness, LLC to be a virtual therapeutic art studio that serves as a creative digital portal to make space for freedom, love, connection, curiosity & authenticity. I’ve had the privilege of working with people of all ages, using art-making to promote emotional healing and transformation. I’ve seen firsthand how art can support individuals in processing trauma, anxiety, and depression, and I’m committed to creating a safe and supportive environment for people to explore their creativity, internal world, and experiences. I assist folks through individual therapy, group art therapy, creative workshops, mindfulness, and artists/creatives support spaces. I function from a relational, ecowomanism, afrofuturism and Black Queer feminist framework where I use creative processes, curiosity, and compassion as a guide to assist folks in making the shifts, naming experience, and moving towards value aligned living. The modalities that I weave into my practice are DBT, ACT, and CPT. I also use mindfulness and body practices with the purpose of integrating the body, mind, and spirit. If you’re seeking a supportive and experienced guide on your healing journey, I’m here to support you every step of the way.

Cynthia Drake

(she/her)

Cynthia Drake, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
20 years of experience
Virtual
Hi, I'm Cynthia, a Licensed Professional Counselor with over 20 years of experience. I help people overcome challenges in their lives, such as life transitions, stress, grief and loss, and relationship issues. Thank you for taking the first step towards improving your mental health by choosing therapy. This process can bring up a range of emotions, but I'm here to guide you through it.

Soraia Oliveira

(she/her)

Soraia Oliveira, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
7 years of experience
Virtual
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting immigrant women and others from diverse backgrounds. I'm here to walk alongside you on your journey toward healing and self-discovery. Together, we'll work to challenge and reshape narratives that no longer serve you, build tools for resilience, and celebrate the strengths you bring. My approach is rooted in empathy, authenticity, and a deep commitment to honoring each client’s unique cultural experiences.

Lauren Kaplan

Lauren Kaplan, LP - Illinois Therapist at Grow Therapy

Frequently rebooked

$190/session
LP
18 years of experience
Virtual
My work experience has spanned a variety of settings, through which I developed a strong clinical background rooted in ACT, DBT, and mindfulness-based approaches. As a therapist, my goal is to provide quality care using proven therapeutic approaches with compassion, dignity, and real human connection to help patients take action toward building a meaningful life enriched by connection to personal values and a deepened sense of self.

Eliza Adams

(she/her)

Eliza Adams, LCPC - Illinois Therapist at Grow Therapy
$185/session
LCPC
18 years of experience
Virtual
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professional Psychology. I received my Master's of Science degree in Community Counseling from National Louis University. I have over 2o years of experience in the field and enjoy providing client centered care to individuals of all ages.

Monika Breidenbach LCPC, NPT-C, CIMHP

(she/her)

Monika Breidenbach LCPC, NPT-C, CIMHP, LCPC - Illinois Therapist at Grow Therapy
$130/session
LCPC
9 years of experience
Virtual
Hello, and thank you for considering me on your journey toward wellness! I’m Monika, a Licensed Clinical Professional Counselor in Illinois. I earned my degree from National Louis University and hold certifications in Neuropsychotherapy and Mental Health Integrative Medicine. While I specialize in anxiety and OCD, I also work with clients dealing with stress, burnout, self-esteem challenges, and anger. Outside the therapy room, I’m an animal lover with three dogs, two cats, and a love for travel. I’m here to help you understand how your brain and body work—and hopefully share a few laughs along the way. Together, we’ll work on letting go of that self-blame that sneaks in when things don’t go as planned. Whether you’re dealing with worry, perfectionism, social anxiety, or procrastination, we’ll tackle it together, one step at a time. No one has all the answers, but I’m here to help you find yours.

Kristen Francis

(she/they)

Kristen Francis, LCSW - Illinois Therapist at Grow Therapy
$135/session
LCSW
12 years of experience
Virtual
I am a clinical social worker who has been in the field since about 2012. I have extensive experience with family conflict, complex trauma, rejection, depression, social anxiety, distrust, emotion regulation and substance use. I come from a 3rd Wave Behavior Change background which leans heavily into mindfulness and value based living. I also incorporate an incredible amount of compassion.

Antoinette Senjanovich

(she/her)

Antoinette Senjanovich, LCSW - Illinois Therapist at Grow Therapy
$120/session
LCSW
7 years of experience
Virtual
I am a Licensed Clinical Social Worker in Illinois and I have direct practice experience spanning from 2017. I have a Master of Social Work from Loyola University Chicago. My goal is to offer a comfortable, affirmative safe space for exploration and growth. Change can be scary and often we don't know where to start. I will guide you through identifying where you want to go and the steps needed to get there. I believe in your ability to heal no matter where you’ve been or the life experiences you have had.

Vanessa Martinez

Vanessa Martinez, LCPC - Illinois Therapist at Grow Therapy
$80/session
LCPC
3 years of experience
Virtual
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working with kids and teens on the spectrum. Currently, I work with those over the age of 13. I like to use a variety of therapy techniques depending on the client's needs and expectations.

Lexi McGough

(she/her)

Lexi McGough, LCSW - Illinois Therapist at Grow Therapy
$90/session
LCSW
5 years of experience
Virtual
I’m dedicated to helping individuals navigate life by building on your strengths and navigating life's many stressors. As a military spouse, I understand how stressful life can be when there are events going on outside of our control. So much of our minds are focused on what’s happened in the past, or worrying about our future, and that’s why I like to utilize mindfulness and body-based practices to help ground you in the present moment and decrease that inner critic voice that tries to hold us back. Therapy with me goes beyond just talking about your problems. I like to let my clients set the pace for treatment, meaning we will talk about what you want to focus on (today's problems, the past, the future, etc.) and I respect when someone is not ready to begin working through a concern in their life. I will always challenge you to consider the implications of life's stressors and focus on how best to support you by building on your strengths.

Laura Lewison

Laura Lewison, LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
20 years of experience
Virtual
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessness to CEO's of companies. I have worked with children, adolescents, adults, family therapy, couples therapy and the lgbtqia+ community. My therapy style is cognitive, interactive, and compassionate. I will listen to you without judgement and together we will work to reach your goals.

Juanita Matlock

(she/her)

Juanita Matlock, LCSW - Illinois Therapist at Grow Therapy
$75/session
LCSW
10 years of experience
Virtual
Hi. I am a Licensed Clinical Social Worker based in Indiana and Illinois. I have been providing therapeutic services for 10+ years. I have experience with IP psychiatry, Intensive Outpatient group therapy and individual therapy. I am passionate about helping individuals feel empowered in the management of psychological distress and symptom management. I have worked with many individuals with a variety of mental health obstacles and enjoy working with individuals in their growth journey.

Senait Gebretsadik

Senait Gebretsadik, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
25 years of experience
Virtual
My name is Senait Gebretsadik. I am a licensed Clinical social worker (LCSW) in Illinois. I have a doctorate degree in clinical psychology and a masters degree in clinical social work. I have more than 20 years of experience in offering counseling services in mental health. I offer services to adults and the elderly who struggle with depression, anxiety, stress, bipolar disorder, academic and work problems, relationship/ marriage conflicts. My commitment to my clients is to assist them to explore, develop, set goals to enrich their personal and spiritual paths.

Lisa D. Vinson

Lisa D. Vinson, LCPC - Illinois Therapist at Grow Therapy
$130/session
LCPC
14 years of experience
Virtual
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself some time to begin a journey that will help you. In my formal education, I have acquired various certifications and licenses that allow me to provide high-quality clinical services to adults including: 1. Licensed Clinical Professional Counselor (LCPC): This license enables me to practice as a professional counselor in the state of Illinois. It demonstrates my competency and adherence to ethical standards. 2. Certified Alcohol and Other Drug Addictions Counselor (CAADC): This certification signifies my specialization in helping individuals struggling with substance abuse and addiction. It demonstrates my expertise in treating addiction-related issues. 3. Certified Co-Occurring Disorder Professional (CODP I): This certification further emphasizes my proficiency in working with clients who have co-occurring mental health disorders and substance abuse issues. It allows me to provide comprehensive care and support to individuals with dual diagnoses. 4. Certified Clinical Trauma Professional (CCTP-Level 1): This certification validates my knowledge and skills in providing trauma-informed care to clients who have experienced significant psychological distress or trauma. 5. Certified Clinical Complex Trauma Professional (CCTP): This certification recognizes my specialized training and expertise in working with individuals who have endured multiple or ongoing traumas that have deeply impacted their psychological well-being. 6. Approved Clinical Supervisor (ACS): This designation indicates that I have met rigorous standards of expertise and experience in providing clinical supervision to aspiring or practicing counselors. It demonstrates my ability to guide and mentor other professionals in the field. These qualifications enable me to provide effective and evidence-based therapy to adult clients, while also equipping me with the skills and knowledge to train and support future counselors.

Dr. Jen Schafer

(she/her)

Dr. Jen Schafer, LP - Illinois Therapist at Grow Therapy
$200/session
LP
5 years of experience
Virtual
Hello and welcome to my profile! I received my doctorate in Clinical Psychology in 2005 and I am a licensed Clinical Psychologist in Illinois and Nevada. I enjoy working with patients to foster personal growth and to help them feel more empowered to overcome life struggles. Our goal in working together is to help you gain insight for the future, so you can lead a more fulfilling life. My clinical interests and experience include working with eating and body image struggles, trauma, fertility/pregnancy, and relationship issues, but I also have experiences working with life transitions, depression and anxiety. Coping with trying to navigate relationships, life events and your inner self can be difficult. Together, as a team, we will focus on manifesting that change and explore how to make those changes through new ways of feeling and thinking. I view therapy as tending to a garden. We all have times when we feel withered and have not been tending enough to our own needs and relationships. We lose touch with ourselves and/or others, lacking the nourishment and support we need to flourish. Therapy is about picking the weeds out, feeding the soul and invigorating your growth to become a more healthy being. It is not easy to ask for help or to take the first step to seek a more fulfilling and happier life. My goal as a therapist is to harness that courage and work towards a better understanding of yourself and cultivate strategies to lead a more integrated life.

Shelley McLaughlin

Shelley McLaughlin, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
20 years of experience
Virtual
Hello, I'm a Licensed Clinical Social Worker in Illinois. I have been a therapist for the over 20 years working in Child Welfare, Mental Health, Domestic Violence and Individuals with Trauma and Anxiety, that is stopping them from moving forward. I am experienced in assisting clients who want to overcome their past negative experiences and trauma, move on to a more rewarding and fulfilling life.

Latrice Willis

(she/her)

Latrice Willis, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
13 years of experience
Virtual
In-person
505 W Universit...
My Name is Latrice Willis, I have been in the Social Work field for 13 years. I have a history of working with children and adults. My background is in school settings, in-patient mental health settings, and private practice counseling. I feel that healing begins with a strong foundation, so I am very relationship-oriented. I like to meet clients where they are and work towards a common goal. My Name is Latrice Willis, I have been in the Social Work field for almost 10 years. I have a history of working with children and adults. My background is in school settings, in-patient mental health settings, and private practice counseling. I feel that healing begins with a strong foundation, so I am very relationship-oriented. I like to meet clients where they are and work towards a common goal. My style is eclectic, and I strive to individualize treatment for each client. I utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Mindfulness Based Practices. I am committed to creating a warm, nurturing, and safe environment for all. I look forward to working with you!

Veronica Palar

(she/her)

Veronica Palar, LCPC - Illinois Therapist at Grow Therapy
$160/session
LCPC
8 years of experience
Virtual
Hola! Thanks for stopping by and taking time to see if we could be a good team. I am a first generation, Mexican American Licensed Clinical Professional Counselor (LCPC) currently offering virtual services in English and Spanish to teens and young adults in IL. I have been practicing for 8 years and enjoy helping my clients work through anxiety, depression, trauma, life transitions and challenges in school.

Chuck Ritli

(he/him)

Chuck Ritli, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
31 years of experience
Virtual
In-person
13550 US-30, Pl...
I have been working in the field of counseling for over 30 years. I have worked both inpatient psychiatric hospitals and outpatient treatment centers. I have worked with adolescents in the past. I currently focus on older adults 42 up. Couples therapy. Anger Management. Although I am not certified in the state for working with sex offenders, I have an extensive history of work with both adolescents and adult offenders. As a disabled Army Veteran, and doing an internship at Edward Hines VAMC, I am aware of the barriers that veterans may experience. Working with Veterans from all branches is one of my passions.

Wendy Gilchrist

Wendy Gilchrist, LCPC - Illinois Therapist at Grow Therapy
$200/session
LCPC
25 years of experience
Virtual
I am Wendy Gilchrist, clinical professional counselor. I have 25 + years of experience working with people with severe symptoms or mental illness. If you're experiencing anxiety, stress, changing careers, navigating a difficult relationship, feeling down or lack or motivation, dealing with grief and loss. It is time to dive in and process all those uncomfortable thoughts and feelings. Together, we will be able to process them, put them in a safe place and find some ways to cope with them by learning to accept that you are the only one that can make the first step to change your difficult and unpleasant situation. Even at some point you feel hopeless, you have the potential to make a difference in your life.

Christine Lozano

Christine Lozano, LCPC - Illinois Therapist at Grow Therapy
$100/session
LCPC
12 years of experience
Virtual
Hello! I am a Licensed Clinical Professional Counselor, based in Illinois with over ten years of experience in the field. I have a specialization in art therapy and a certification as a trauma professional. I work with individuals ages 12 and up, supporting them with various challenges such as anxiety, depression, self-harm, low self-esteem, identity issues, relationship issues, life transitions, trauma, and grief and loss.

Anne Grosklaus

(she/her)

Anne Grosklaus, LCSW - Illinois Therapist at Grow Therapy
$129/session
LCSW
25 years of experience
Virtual
In-person
1200 N Ashland ...
With over twenty-five years of experience, I have a long history of providing successful therapy to clients suffering from mental health challenges - often driven by events in their past, such as childhood trauma, sexual abuse and domestic violence. As a licensed clinical social worker, I also specialize in connecting clients with additional outside resources to help achieve their goals. Each of my clients are deeply respected and loved, with an ultimate end to one day be free from the need for therapy.

Sheri Williamson

(she/her)

Sheri Williamson, LCSW - Illinois Therapist at Grow Therapy
$95/session
LCSW
1 year of experience
Virtual
I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient programs. I work holistically with clients to achieve overall wellness each domain of wellness. I have experience working with a variety of different diagnoses. I have worked with clients across the life span. I am dedicated to providing a customized approach that is considerate of a client’s circumstances.

Olena Burger

Olena Burger, LCSW - Illinois Therapist at Grow Therapy
$145/session
LCSW
10 years of experience
Virtual
In-person
24W788 75th St,...
I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been practicing for 10 years. I help adolescents and adults struggling with mental health problems stemming from traumatic life experiences and circumstances out of their control. I offer a compassionate and client-centered approach to therapy that utilizes both holistic and evidence-based practices.

Alyssa Norbeck

(she/her)

Alyssa Norbeck, LCSW - Illinois Therapist at Grow Therapy
$130/session
LCSW
5 years of experience
Virtual
Hello! I'm Alyssa Norbeck and I'm a Licensed Clinical Social Worker (LCSW) in Illinois. I understand that it can feel vulnerable and intimidating to begin therapy, but I'm passionate about making therapy a safe space where you feel heard and understood. My therapeutic style is empathetic, nonjudgemental, and individualized. I draw upon a variety of evidence-based treatment modalities (such as CBT, ACT, ERP, and EMDR) to help you reach your goals. I received my Master's in Social Work from USC. I've worked with a variety of age groups presenting with a range of clinical issues in both individual and group settings, including private practice, mental health and substance use intensive outpatient programs (IOP), crisis management and stabilization, Employee Assistance Programs, and in skilled nursing facilities/long term care. In my spare time, I enjoy spending time with my family, playing with my dog, gardening, crafting, and kayaking.

Fatima Sakrani

(she/her)

Fatima Sakrani, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
4 years of experience
Virtual
Welcome! My name is Fatima Sakrani and I am dedicated to helping those facing anxiety, relationship challenges, self-esteem issues, and life transitions. Are you feeling stressed, down, uncertain, going through a life transition, or struggling in relationships? Do you seek to better understand yourself? Using a blend of evidence based therapies, we will address these concerns and explore what is important to you. Together, we will create practical strategies for you to live in alignment with your most authentic and peaceful self (and perhaps have a few laughs along the way).

Tina Gaskell

Tina Gaskell, LCPC - Illinois Therapist at Grow Therapy
$200/session
LCPC
20 years of experience
Virtual
Hello! As a licensed therapist (LCPC, LMHC) with over 20 years of experience, I'm passionate about empowering individuals to thrive. I received my MA in Counseling Psychology from Ball State University. Additionally I am certified the in the Neuroscience of Wellbeing and Compassion Fatigue which effects caregivers and healthcare workers. Together, we'll uncover the path to healing, resilience, and the fulfilling life you deserve. If you're ready to flourish, let's start your journey towards lasting change.

Dr. Cyntoya Campbell

(she/her)

Dr. Cyntoya Campbell, LCSW - Illinois Therapist at Grow Therapy
$189/session
LCSW
19 years of experience
Virtual
Do you want to finally feel heard and make progress with an experienced therapist? Whether you are facing big life decisions, having relationship issues, or healing from complex trauma, there is hope in recovery. I have extensive experience with providing mental health therapy, clinical supervision, and program management. Additional experience includes working with mental health disorders such as anxiety, depression, trauma, attention deficit disorder, mood disorders, personality disorders, and family relations issues.

Tatenda Perry

(she/her)

Tatenda Perry, LCSW - Illinois Therapist at Grow Therapy
$80/session
LCSW
13 years of experience
Virtual
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of experience helping clients work through anxiety and depression. Whether related to work, school, family, relationships, body image, and/or self-esteem, I begin by working with my clients to identify their personal trigger(s). To this end, I tailor each session to specifically address who I’m with, where they are with their unique challenges, and where they are in their life. Then, with this framework setting the stage, I provide an environment of understanding and compassion to allow each client to feel safe and supported as they work to set boundaries and meet their goals. I believe my clients already have what they need within to be successful. It's my job and honor to help them unveil their "hidden" potential in ways that are nurturing, non-judgmental, and compassionate.

Harley Kedzie

(she/her)

Harley Kedzie, LCSW - Illinois Therapist at Grow Therapy
$115/session
LCSW
8 years of experience
Virtual
Hi there! I am a Licensed Clinical Social Worker (LCSW) based out of the Chicago suburbs. I have worked within this field for over 8 years and in numerous therapeutic roles at domestic violence shelters, inpatient mental health and substance use programs, medical hospital systems, partial hospitalization/intensive outpatient program (PHP/IOP), and jail diversion programs. I have spent most of my career and specialize in working with adult patients. I have helped many patients normalize and have compassion for themselves and their experiences, especially when having previously or presently lived with emotional or physical pain emanating from mood disorders, chronic healthy conditions and/or surviving domestic violence (DV)/interpersonal violence (IPV).

Jenelle Hoyt

Jenelle Hoyt, LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
6 years of experience
Virtual
In-person
15255 South 94t...
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I have worked with clients with a wide range of concerns including anxiety, depression, self-esteem and career challenges, as well as emotional and physical trauma to cite a few. I specialize in helping individuals who are not only feeling the stressors of life but also unsure of how to cope with or change these stressors in a positive way. We will work together to create attainable goals that will be reviewed and assessed consistently to ensure that they align with the vision of who you are and want to continue to be.

Molly Pilgreen

(she/her)

Molly Pilgreen, LCSW - Illinois Therapist at Grow Therapy
$120/session
LCSW
8 years of experience
Virtual
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Master’s Degree in Social Work from the University of Louisville and have worked in the behavioral health field for 8 years. I have experience with various treatments and specialties which allows me to tailor therapy based on individual needs and goals. I believe in building a safe, non-judgemental relationship with my clients to help them get to the root cause of issues preventing them from moving forward in life.

Dr. Alejandro Garrido

(he/him)

Dr. Alejandro Garrido, LP - Illinois Therapist at Grow Therapy
$90/session
LP
20 years of experience
Virtual
I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals. I am also able to see individuals looking to incorporate their spirituality and faith into their psychological services. I have a doctorate degree from Loyola University and a master degree in theology from Saint Mary of the Lake University. I believe that through therapy people can experience healing, happiness, and psychological well-being. We can work together to help you enhance your psychological and spiritual well-being! Soy psicólogo clínico con un doctorado en psicología y maestría en Teología, ofrezco terapia clínica y pastoral en español/ingles desde adolescentes hasta la edad adulta. Algunas de las aéreas clínicas en que tengo experiencia como psicólogo incluye: ansiedad, depresión, manejo del estrés y dolor crónico, problemas de pareja, problemas con los hijos, PTSD, ADHD y desarrollo espiritual. Le puedo ayudar a promover cambios positivos en su vida y experimentar salud mental, emocional, espiritual y familiar.

erica brown

(she/her)

erica brown, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Virtual
Hello, I’m erica! Whether we find ourselves at our stressed out breaking point, ready to process old wounds, or simply seeking to understand ourselves more deeply in order to build a life that we desire, each of us needs a place to lay down our stressors and talk out the problems that we face that feels safe, warm, and non-judgmental. For many of us, one of those places is with a trusted therapist. It can feel daunting to explore the idea of starting therapy; and yet, to even be sifting through therapists online shows already a level of hope, care for, and dedication to yourself and your wellbeing - what a meaningful moment! I am a Licensed Clinical Social Worker (LCSW) in the state of Illinois, and earned my master’s degree in clinical social work from The University of Chicago. In my years of practice I have worked with adults who are struggling with the pressures of the world and the pain or trauma they have endured, are processing current or upcoming moments or seasons of change, and are overall seeking to find their own healing, hope, and beliefs. Most often my clients are looking to address anxiety and depression, trauma, perinatal mental health, self image and confidence, education and career direction and development, sexuality and sexual or gender identity, and cultural experience and identity. Regardless of what specifically you are seeking and carrying, I am honored to be invited to walk alongside you on your unique journey of healing and discovery. I seek to always offer warmth and a gentle and empathetic presence where you can feel free to explore whatever is on your mind or in your heart and know that it will be met not with judgment, but rather with compassion and care.

Kathleen Carter

Kathleen Carter, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
20 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.

Tina Mavalankar

(she/her)

Tina Mavalankar , LCSW - Illinois Therapist at Grow Therapy
$135/session
LCSW
10 years of experience
Virtual
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been called "too sensitive?" Whether you're struggling with overwhelm, anxiety, or navigating relationships as a sensitive soul in a world not set up for sensitivity, I am here to support you every step of the way. Through our work, you will gain valuable insights, cultivate resilience, and unlock your full potential.

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Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Acceptance and commitment (ACT) Therapists