Therapists in Florida

There comes a time when problems may arise in your life whether it is your home, job, school, or everyday circumstances and you need to talk to someone who has a listening ear and a compassionate heart. I am a well-qualified professional and prepared to provide you with professional counseling with over 24 years of experience. Working with adults, children, preteens, adolescents and their families in various settings, community, residential and school settings (elementary, middle, and high school). Whatever your problem or concern might be, you can rest knowing that you do not have to go through it alone. I will ensure to be there to help you grow and push through victoriously!

Welcome! I am Juliana Zambrano, an empathetic therapist who helps individuals navigate life’s challenges with greater clarity, confidence, and self-understanding. I provide a supportive space where you can explore your thoughts and emotions, develop healthier coping skills, and work toward meaningful change. Depending on your needs, I may incorporate techniques from different therapeutic approaches, such as Cognitive Behavioral Therapy (CBT) or mindfulness practices. I modify my methods to what will work best for you.

I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilience, heal from life’s challenges, and unlock their own strengths. My parents came from Cuba in order to open up the doors for me to have what they never had the opportunity to obtain. I am the first person in my family to attend college and to this day the majority of my family does not speak English. My family raised me in a culture where family and relationships are highly valued. I feel very fortunate to have blended cultural values and morals, as this helps me better understand others from different cultures. Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. Has owning a business & battling the daily overwhelm of the constant anxious thoughts gotten to be more than you can handle? Are you a first/second gen who is feeling the exhaustion of being the first at everything? You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt. Is parenting an overachieving anxious teen leaving you feeling at a complete loss as to how to help them or where to even begin? Hi, I’m Tery, I specialize in anxiety with a special interest/focus in first/ second gen, entrepreneurs, and teens. If you’re looking for a therapist who can relate and will interweave authenticity with a refreshingly no-bullshit, direct approach, then you have come to the right place.

My name is Michelline (she/her) and I am a marriage and family therapist, who is licensed in Florida, with 18 years' experience in the mental health field. I have worked with clients (including individuals, couples, and families) who have experienced a wide array of concerns such as depression, anxiety, PTSD, stress management, domestic violence, female empowerment, communication, parenting issues, relationship issues, ADHD, LGBTQIA+ concerns, medication/mood management, and anger management. My goal is to always understand the client's perspective of what they have experienced and provide support after thorough understanding.

Welcome, I’ve been a mental health counselor since my early 20s, licensed since 1997, and have worked with hundreds of clients from varied backgrounds in individual counseling, addressing diverse challenges. Counseling can be a quick, effective way to lessen suffering and its impacts—like strained relationships, difficulties at work or school, physical health issues, substance use, or suicidal thoughts—caused by life’s hardships. Together, we’ll review your past, tackle current issues, and plan a clear route to your goals. I specialize in brief therapy, a focused, time-limited approach that delivers rapid relief for depression and anxiety, often through structured techniques. I also treat the effects of accumulated traumas—such as combat, childhood abuse (physical or sexual), emotional neglect, poverty, and loss—using targeted methods to foster healing.

Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.

I am a licensed clinical social worker with over 20 years of experience.Throughout my career I have worked with adults and geriatric clients living with depression , anxiety and bipolar disorders. In addition I have provided therapy and support for caregivers.I consider myself an advocate for people who are struggling with chronic mental illness as well as those who may have episodic bouts of depression and/or anxiety.

Hi! I am a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), and Certified Clinical Trauma Professional (CCTP) with extensive experience in helping individuals navigate grief, trauma, and life transitions. I hold a Master of Arts in Clinical Mental Health Counseling from the University of the Cumberlands and a Ph.D. in Counselor Education and Supervision. My work focuses on providing compassionate, evidence-based care, including EMDR therapy, to individuals facing disenfranchised bereavement, trauma, and other mental health challenges. Through Healing Pathways Counseling, I offer personalized support to help clients build resilience and find healing. Additionally, I am actively involved in community outreach, professional education, and advocacy efforts related to suicide prevention and grief support

I am a Licensed Professional Counselor (LMHC) and Educator in Florida. I have a counseling and mind-body healing practice in Miami and work for the Miami-Dade County Public School system as a School Counselor. I have mostly been working with and serving Miami-Dade youth and Miami-Dade educators over the last 20 years, helping them overcome self-doubt and anxious tendencies that keep them from self-awareness and connecting with their most peaceful, loving, and best versions of themselves.

From the outside, you look like you’ve got it all together ... but it feels like a totally different story on the inside. You may be fed up with constant worries and sadness, feeling overwhelmed or on edge. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to feel calm. You're ready to feel grounded and at peace with yourself. Most of all, you're ready to rediscover your true confident self. Let's throw political correctness out and get down to business, cut through the BS, and help you solve your problems.

I am a trained specialist in Women’s Entrepreneurship and the treatment of anxiety-related symptoms, with extensive experience as an EMDR-trained therapist. I take an integrative and client-centered approach, utilizing evidence-based clinical interventions tailored to each individual's unique needs. My work focuses on helping clients navigate anxiety, improve interpersonal relationships, and address challenges related to career development and women’s issues. By drawing on a diverse range of therapeutic modalities, I aim to empower clients to gain insight, build resilience, and achieve meaningful personal and professional growth.

I’m Anna, a Licensed Clinical Social Worker. I help people move from overwhelmed to grounded, often in just a few sessions. I know life can feel heavy — between stress, anxiety, grief, and the everyday demands that pile up — and my role is to create a safe, supportive space where you don’t have to carry it alone. Together, we’ll uncover practical tools and meaningful insights that actually stick, so you can feel lighter, calmer, and more in control of your life. My goal isn’t just short-term relief, but lasting change that helps you move forward with clarity and confidence

I am a dedicated mental health therapist with a passion for helping individuals navigate life’s challenges and heal from past experiences. I primarily serve adults and young adults dealing with anxiety, depression, trauma, codependency, and relationship issues. Many of my clients are working through complex emotional patterns, past trauma, or navigating transitions in their personal or professional lives. My approach is collaborative, compassionate, and goal-oriented. I utilize evidence-based modalities such as CBT, EMDR, and mindfulness to support clients in gaining insight, building coping skills, and creating meaningful change. The impact of this work can be transformative—clients often develop stronger self-awareness, improved emotional regulation, healthier relationships, and a renewed sense of empowerment in their lives.

I was once told "the happiness of your life depends on the quality of your thoughts". Since then, I have become a firm believer that we are ultimately the author and master of our own life's story. Have difficult relationships, grief, trauma, world events, family dynamics, or even daily life stressors made you feel otherwise? Let me help you find the narrative threads that will assist you in reweaving the fabric of your life.

Welcome!! I’m Laura Schwades, a Licensed Mental Health Counselor in Florida. If you are reading this, it likely means you are going through something difficult, and I want you to know that you are not alone. Whether you are feeling anxious, overwhelmed, stuck in sadness, or trying to make sense of past trauma or substance use, I see your courage in looking for support. It takes strength to ask for help, and I truly honor that step. I specialize in working with adolescents and adults who are navigating these very challenges. I understand how heavy life can feel at times and how hard it can be to open up, especially when you are unsure if anyone will truly listen or understand. My goal is to create a space where you feel safe, supported, and never judged; a space where we can talk openly and work together to help you find clarity, confidence, and healing. I will meet you where you are, and together we will build tools that help you manage emotions, understand yourself more deeply, and create meaningful change in your life. Whether you are just starting out or have tried therapy before, this is your space, and I am here to help guide you through it. You do not have to carry it all alone. Healing takes time. But it starts with a single step, and I would be honored to be part of that journey with you. If you are ready to talk, I invite you to reach out. I am here when you are ready.

Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to live. I know how hard it can be thinking that there’s no way out of the “mess.” I have found my love and passion for helping others find a way out. There are many different paths to get back in control, and I can help you find the path that works for you! I am Kiera Cordiano, a Licensed Mental Health Counselor in the state of Florida. I have been working in mental health for 15 years. I have experience working with many different areas of concern, but areas of focus include helping men and women that struggle with anxiety, depression, self esteem, self worth, codependency, substance use, relationship issues, motherhood, and professional growth and development. I cant wait to help you achieve your goals!

Helping women through life transitions find balance, peace, and renewed strength. My approach is compassionate, collaborative, and grounded in a developmental perspective that honors each woman’s unique story. I integrate psychoeducation with evidence-based therapies to help clients better understand themselves, build resilience, and reconnect with their inner strength. Whether you're navigating a major life change, healing from past wounds, or seeking a deeper sense of self-worth, I’m here to support your growth and healing.

Hi! I'm Christen and I am a Licensed Therapist (LCSW). I have been working with both adults and kids for more than 16 years. I love working with clients and I can't wait to meet you. Together we can come up with goals that direct our treatment plan to meet your individual needs. I am energetic, hopeful, and always find ways to creatively help my clients.

Is something inside of you saying that it’s time for a change? Personal growth and development start with a desire and a willingness to try something new. I often tell my clients that the most important part of therapy is the relationship between them and their therapist. Sometimes it takes a few tries but don’t give up before the magic happens; the best investment you can make is in yourself. I survived childhood cancer and have overcome many obstacles in my life which left me with a unique perspective that emphasizes post-traumatic growth. As a second-generation meditation practitioner, with a Bachelor’s degree in Contemplative psychology, a Master’s degree in social work, and an almost 20-year background as a licensed nurse, I emphasize a holistic approach and understand the importance of the mind-body connection. I bring a deep sense of presence to my work and I will hold a safe and sacred space for you to be fully seen, heard, accepted, and supported just as you are. My philosophy is that people are the experts in their own lives and that therapy is not so much about giving advice, but more so about acting as a mirror to gently guide individuals to find what they are seeking from within. Together we will identify your dreams and goals and work through any blockages so that you can learn how to take care of yourself and thrive. I invite you to experience this state of being by beginning the journey of self-worth, healing, and exponential growth.

Hi; open up to me, trust is valued and we have it here. I have been practicing in this field for more than seven (7) years. I place great importance on the present moment and recognize the potential strengths within each client. I work collaboratively with clients, encouraging exploration of their experiences and identifying internal and external resources that aid in the healing process.

Im a kind and caring person fundamentally. I studied social work, which feels like a natural extension of who I am, at Barry University. I have served a variety of populations since my MSW in my roles as an inpatient/ER case manager in acute care and psychiatric hospitals. I am clinically licensed and work independently serving clients through Telehealth. My goal is to provide my clients support and guidance and provide a safe space for them to express themselves. I enjoy treating each client individually and collaborating with them to address their concerns and implement changes to improve their quality of life.

Hi, I'm Dr. Karla Peña Rosa. For the past 12 years, I've had the privilege of working as a licensed clinical psychologist in Florida, helping adults and older adults navigate life's challenges with greater confidence and resilience. I believe in blending traditional psychology with positive psychology approaches, helping you build on your strengths while developing practical tools for managing anxiety, depression, and life transitions. As both a psychologist and certified life coach, I bring a unique perspective to our work together - one that focuses on not just healing, but also on helping you thrive and create meaningful positive changes in your life. My approach is warm, collaborative, and focused on empowering you to write your next chapter with confidence. -Hablo Español-

Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. Bundle Therapy is a Florida based behavioral health practice that has helped clients with their mental health needs for 10 years.  Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.

I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my experience is dealing with women’s issues and how voice is found in a paternalistic society. I use a Family Systems lens as we bring our family with us even when we come as individuals. In my work with clients, I create a space of openness and acceptance as to what is present in the client’s life. I believe that clients have an innate ability to create healing for themselves, and I shepherd that process. I use a Mindfulness-Based Awareness practice and a participatory approach - to create solutions. As a client commits themselves to the process, they can expect increased awareness and see themselves and their issues more clearly. This awareness oftentimes brings with it a heightened ability to solve issues that are creating roadblocks.

Hi, I am Dana Adams, a Licensed Clinical Social Worker (LCSW), Qualified Supervisor (QS), and founder of Healing Hacienda, LLC based in Trinity, Florida. I earned my bachelor's and master's degree at the University of South Florida and have been practicing clinical social work and providing therapy in the community for the past 15 years. I have extensive training and experience in providing therapy to those who have experienced trauma and the effects of trauma including post-traumatic stress disorder (PTSD), grief and loss, abuse and neglect, stress and life transitions, and the child welfare system.

2025 is my 26th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable populations. My Social Work career was initiated by my passion to support those within vulnerable populations, specifically within the child welfare system. I began my career as a Social Worker working within the Child Welfare system in New York City. In 2003, I relocated to Charlotte, NC and continued my work within Child Welfare as a Child Protective Services Social Worker. In 2008, I obtained my clinical licensure which initiated my move from providing direct clinical services to children, young adults and families.

Tired of the Healthcare Hustle? Are you searching for a healthcare experience that truly puts you first? One that understands your unique needs and respects your busy life?. I offer individualized care, genuine flexibility, and a warm welcome to everyone seeking to optimize their well-being. In a world of rushed appointments and impersonal care, it's easy to feel lost in the system. But what if you could break free from the rigid constraints of traditional healthcare and find a practitioner who truly sees you as an individual? No wait time just book appointment yourself ! Addressing the Burden of Depression and Anxiety;Seeking Support for Substance Abuse, Individual Therapy: It's a confidential space where you can explore your thoughts, feelings, and behaviors, gain insights into your patterns, and develop strategies for personal growth and healing. (Se habla espanol) My goal is to help clients find their way in this journey of life and help them achieve their goals in their personal life. Life can sometimes get tough and It is my hope that my clients gain valuable tools to identify and challenge negative thought patterns in their life and learn practical strategies to manage difficult emotions, develop healthier coping mechanisms, and ultimately, my hope is that they are able to improve their ability to respond to challenging situations in a more positive and effective way.

I’m a licensed mental health counselor with extensive experience working with children, adolescents, adults, families, and couples. I am a compassionate and client-centered therapist dedicated to helping individuals navigate life‘s challenges and transitions. My goals are to help individuals achieve their highest potential, develop healthy coping skills, and live the life they aspire to. I offer a supportive space where clients can feel seen, heard and empowered. Through our work together, my goal is to help you gain clarity, build resilience and move toward a more grounded and fulfilling life.

Feeling challenged by stress, anxiety, or relationship issues? Struggling with depression, or self-defeating behaviors? Do you believe something is wrong with you? I can provide a safe space for processing thoughts and feelings, and for exploring new ways to improve the way you feel. For over 18 years, I’ve provided therapy to individuals to help them process childhood attachment wounds that are interfering with life today.

Hi, I’m Kelly 👋. I got into the mental health field because I wanted to dig deeper and find real solutions to help people with their suffering. In my work, I often look beyond symptomology to heal root causes. I find that compassion is often the necessary ingredient to free ourselves from stuck patterns. My perfect client is someone who wants to feel better but is struggling to make it happen on their own.

Hello, my name is Nicole! Thank you for taking the time to learn more about me and what I do ! I am a licensed psychotherapist practicing in Florida. I love what I do and I am honored to have the opportunity to serve my community.I work with a variety of clients from ages 5-65 both in person and via telehealth; depending on client preference. I provide individual, couples and family therapy. I like to be very client centered in my approach; and combine techniques to meet you where you are, and work with you in a way that works for you. I tailor my approach specifically for you and your specific goals for our work together. What is important for you at the current moment, is where we will start :) In addition to a client centered approach, I also like to look at the entire person, and their lifestyle to take a more holistic approach to healing. I often combine ancient/traditional practices with modern psychotherapy for those clients who are open to it. Our bodies, minds and spirits are all connected - so it can be helpful to focus on all areas to create healing on all levels and help create the best quality of life possible for each unique individual.

I am a licensed Mental Health Therapist who has been working with families and individuals for the past 15 years. I want to be able to assist my clients in recognizing that they have the power to change by exploring and understanding their feelings. I have worked with families focusing on improving parent-child relationships, parenting, co-parenting, divorce, financial hardship, depression, caregiver to aging adults etc.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida but I am also licensed to provide therapy for clients located in Georgia. I received my Masters degree from Saint Leo University and have been practicing for 7 years. I help adults struggling with trauma, stress, and feelings of overwhelm. My therapy style draws upon Attachment Theory and cognitive behavioral principles.

Our life path is full of ups and downs with unexpected twists and turns. We learn to develop a way of coping whether it is a positive or negative method to help deal with stressors or adapt to change. However, the majority of the time, we fall back on what we are accustomed to when dealing with a stressful situation or unexpected change; such as becoming confused, frustrated, emotional, withdrawing, angry, combative, or ignoring the situation and hoping the situation will just magically disappear or be resolved. Sometimes we need assistance to develop positive coping skills to deal with an unexpected changes or stressful situations. I am a Licensed Clinical Social Worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorder. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-based therapy. I encourage collaboration from you when designing a treatment plan to ensure it is implemented properly and to increase the potential for a successful outcome. Your well-being is my priority, and I am looking forward to helping you meet your goal.

Hi! I am a licensed therapist. I received my degree in 2000 and have been practicing for the past 25 years, with experience in substance abuse treatment for several years before that. My experience as a therapist includes using a variety of tools and interventions to help you re-frame your experience, and begin living your best imagined life. As a military veteran my experience in traveling and living in different countries around the world enables a broad spectrum of understanding for the broad spectrum of people i meet in therapy.

Hello. I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I work with people for individual therapy. I see people virtually for issues related to anxiety, depression, substance use/addiction, relationship issues and trauma. I want to help you change and grow in a positive direction in order for you to achieve your goals and feel better mentally and emotionally.

In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make have consequences, good and bad, and like to assist them to remain accountable for their decisions. It is important for me to look at the client as a whole, to help determine the course of treatment that will suit them best. I look forward to helping you reach your goals.

Megan is a dedicated and experienced licensed therapist, specializing in a wide range of mental health issues. Born and raised in central Florida, she earned her Master's in Clinical Social Work from Saint Leo University. With years of experience, Megan has honed her expertise in addressing anxiety, depression, OCD, relationships, trauma, and various other psychological concerns. Her compassionate approach and professional acumen have made her a trusted resource for individuals seeking to improve their mental well-being.

Hi and welcome! I am, Araceli, a licensed clinical social worker providing telehealth services to adolescents, adults and couples/family systems. I graduated from The College of Social Work at Florida State University in 2006. I love providing one on one counseling and seeing the healing transformation that occurs from working together. I'm grateful to be a guide on your own personal journey to emotional wellness.

Hi! I am a Licensed Clinical Social Worker(LCSW) based in Florida and have been practicing for 25 years. I have worked in the state prison system, in community mental health with people who struggle with depression, anxiety and trauma. I also have Juvenile Rheumatoid Arthritis since the age of 5 and have gone through 10 joint replacements surgeries. This makes me someone who understands physical and emotional difficulties and puts me in a unique position to understand others struggles first hand.

I am licensed in Florida and Washington with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I'm happy your here! Let’s figure this out together. I am a Licensed clinical Social worker with 8 years of experience working with clients to help navigate through unresolved trauma. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-focused rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hi I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's degree in NY and I have been practicing for over 20 years. I am licensed in both Florida and New Jersey. I have diversified experience in the mental health field. I currently focus on helping adults ages 18 -65 years old cope with anxiety and stress in their day to day lives.

I am originally from New York but have lived in Florida the majority of my life. I am a Licensed Clinical Social Worker with a Master's degree from University of Central Florida. My 24 years of human services and social work experience includes working with grief and loss, terminal illness, children and their families, case management and mental health counseling. I use an approach that is genuine and supportive and encourages authenticity.

I am a licensed therapist in Florida with 10 years of professional experience and a master’s degree in clinical mental health counseling. I specialize in helping clients navigate stress, anxiety, addictions, anger management, motivation, self-esteem, and confidence. My approach is rooted in respect, sensitivity, and compassion, and I customize our conversations and treatment plans to meet your unique needs. As a person-centered therapist, I focus on creating a safe, non-judgmental environment where you can openly explore your thoughts and feelings. This space encourages honesty, self-awareness, and personal growth, helping you achieve your goals.

Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical help to achieve optimal mental health via professional guidance and support. I have helped individuals from young children to adults and families struggling with issues related to trauma, depression, grief, anxiety, alcohol/drug use, and many other mental health problems. I am highly approachable and sincerely care about helping you gain insight while developing the skills necessary to cope with your problems independently. I have also helped individuals regarding their relationship issues guiding them on how to set healthy boundaries, manage anger and become more assertive in life. I work with parents struggling with their children, by helping them develop a positive parenting style to discipline their children. In our journey together, you can unearth patterns that restrain you from bringing wholeness mentally.

After a career in the corporate world, I "reinvented" by going back to school to obtain a masters degree in counseling. I have worked at the VA, FL civil commitment prison, a psychiatric hospital and for the last five years counsel for a local hospital system serving a diverse population. Married, 5 kids, (3 adopted), cats and dogs, successes and failures in both business and personal life. I continue to learn how to navigate life's challenges and find meaning and purpose helping others. I practice CBT, ACT, and mindfulness, but believe the client's language should drive their journey. Being heard and understood is a partnership. Cultivating peace inside us allows us to see things as they really are. I pledge to always do my best for you.

Hey there! I’m Craig Lampkin, and I’m thrilled to be a native New Yorker. I became a marriage and family therapist because I’m passionate about hearing people’s stories and helping them through their journeys. My journey started at the Fiorello H. LaGuardia High School of Music & Art and Performing Arts in NYC, which really adds a creative flair to my therapy sessions. I love incorporating visual cues along with a variety of therapeutic approaches to keep our time together engaging and fun! We’ll team up to explore new coping strategies, decision-making skills, and problem-solving techniques that can help you thrive in life. In my practice, I use different therapeutic modalities as key tools to support your growth in thinking, emotions, and physical abilities while reducing any troublesome behaviors. I tailor these methods to fit your unique needs. For instance, Cognitive Therapy helps in shifting negative thought patterns, while Cognitive Behavioral Therapy (CBT) combines thoughts and actions to tackle various psychological challenges. If you’re dealing with trauma, Trauma-Focused Cognitive Therapy can provide a safe space to process those experiences. Narrative Therapy is all about empowering you to rewrite your life story, whereas Structural Therapy focuses on enhancing family dynamics to mend conflicts. With Strategic Therapy, we’ll employ specific strategies to tackle problems, and Solution-Focused Therapy will help us zero in on your goals and strengths for positive outcomes. Together, these approaches work wonderfully to boost your well-being and personal growth. Let’s embark on this journey together!

I am a trauma-informed therapist with many years of experience working with children, youth, and adults who are struggling with overcoming anxiety, depression, adversity/stress, trauma, grief/loss, and difficult life transitions. I use a client-centered, integrative approach to support my clients in healing, self-discovery, and growth within their identified goals. I like to begin the therapy journey by truly understanding you and your life story, helping you to identify your strengths, and fostering your natural resources. I use a collaborative approach for setting goals based on your presenting issues and discuss various treatment options to determine the best approach to reach those goals.

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida State University and have been practicing for 5 years. I strive to meet people where they are, without judgement. My goal is to provide a safe and welcoming space for all clients while we partner together on the issues/topics that matter to you the most.