Darius Murray
Hello! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University and have been practicing for 6 years as a Mental Health and Vocational Counselor. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT) and solution-focused therapy.
My ability to adapt therapeutic techniques to meet each client's unique needs allows for a personalized approach to treatment.
My goal is to help clients overcome challenges by identifying and changing unhelpful thought patterns, while also focusing on their strengths and goals to foster positive change. Together, we work collaboratively to develop practical strategies that empower clients to lead more fulfilling lives.
First session
In the first session, clients can expect a warm and welcoming environment where they will have the opportunity to discuss their reasons for seeking therapy and what they hope to achieve. We'll also go over confidentiality and the therapeutic process. I'll ask questions to gain a better understanding of their background, current challenges, and goals. Together, we'll start to develop a treatment plan tailored to their needs. Clients may also learn about specific therapeutic techniques we may use and have the chance to ask any questions they may have about the therapy process. Overall, the first session is about building rapport, setting goals, and laying the foundation for our therapeutic work together.
Strengths
As a mental health provider, I believe my greatest strengths lie in my empathy, adaptability, and commitment to client-centered care. I strive to create a safe and nonjudgmental space where clients feel heard, understood, and empowered to explore their thoughts and emotions. My ability to adapt therapeutic techniques to meet each client's unique needs allows for a personalized approach to treatment.
Ideal clients
At ReAbleU Therapy, I am best positioned to support adolescents, young adults, and adults who are navigating life transitions, emotional challenges, and the journey toward independence and purpose. Many of the individuals I work with are motivated for growth but may feel stuck, misunderstood, or overwhelmed. They are seeking practical tools, structured support, and a safe space to better understand themselves and move forward with confidence. Together, we focus on developing effective coping strategies and emotional regulation skills, improving social confidence and communication, and strengthening self-awareness, self-worth, and resilience. We also work toward creating clear, actionable goals related to education, employment, and meaningful relationships. My approach is collaborative, strengths-based, and tailored to each individual’s unique needs. I integrate mental health counseling with real-world skill building, ensuring that clients not only feel better, but are empowered to function more effectively in their everyday lives.
Treatment methods
Cognitive Behavioral (CBT)
I find CBT and solution-focused therapy highly effective. In practice, I blend CBT's structured approach to challenge negative thoughts with solution-focused techniques to explore strengths and set goals, tailored to each client's needs.
Location
Virtual sessions
Identifies as
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Serves
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Licensed in
- FloridaLicense MH23566