I am caring, compassionate, and a very good listener. I am a Christian, wife of a Veteran, mother, and grandmother. My heritage is Caribbean-American. I grew up in South Florida with four sisters and two brothers. I was very independent at a very young age and willing to help out wherever. I am a musician starting with piano in elementary school, then clarinet in middle school, and bass clarinet and bassoon in high school. I love music and find it beneficial in every aspect of life. I decided to grow my family before pursuing a career. I decided to pursue a career in the mental health field because of a family member being diagnosed with a severe mental health disorder. I earned my AA in Psychology, then a dual degree in Psychology and Behavioral Science. After my undergrad, I went on to receive my master's in social work. I have worked with Veterans, homeless, hospice, young adults, children, elders, couples and individuals with severe mental health diagnoses. In my pursuit to help my family member, I became even more passionate about mental health and reducing the negative stigma attached to it. This passion I share with everyone I encounter.

My work encompasses individuals navigating trauma, anxiety, ADHD, depression, manage or improve addictive behavior, emotional dysregulation and life transitions (including women's issues). My work is informed by formal training in EMDR as well as, traditional talk therapy with a strong foundation in CBT and DBT—but therapy with me isn’t about rigid techniques or worksheets for the sake of it. I focus on helping clients understand why patterns exist, not just how to manage symptoms. EMDR allows us to work at the root level and utilize the integration of traditional talk therapy with CBT and DBT. Cognitive and Dialectical behavioral therapies provide practical tools for navigating daily life such as, mindfulness practices and working to defeat cognitive distortions that impact our relationships. I integrate these approaches thoughtfully, adapting the work to the person in front of me rather than forcing a one-size-fits-all model. Clients often describe my style as direct, solution focused, collaborative, and grounded. The bond that is created between us is the most important, and I believe meaningful change happens when therapy feels both safe, person centered and honest—where insight leads to action, and healing is something we actively build together.

I am a Licensed Mental Health Counselor who works with individuals navigating anxiety, trauma, relationship challenges, life transitions, and emotional overwhelm. My approach is warm, collaborative, and individualized, drawing from attachment-based therapy, EMDR, person-centered therapy, and family systems concepts to support each client’s unique needs and goals. I strive to create a space where clients feel safe, understood, and empowered to gain insight, process difficult experiences, and create meaningful, lasting change.

Hi, I’m Jan. I am a trauma-informed therapist who believes that healing grows through compassion, collaboration, and feeling genuinely understood. I support clients who are dealing with anxiety, grief, relationship challenges, and major life transitions. My style is grounded, supportive, and honest, and I work with you to make sense of your experiences at a pace that feels right for you. In our sessions, you will find a space that is calm, nonjudgmental, and focused on helping you feel more steady, hopeful, and in control of your life again.

Hi! My name is Glenda mostly known as “Gigi”. I am a highly energetic and motivated Licensed Mental Health Counselor in South Florida that thrives to help others reach their undiscovered potential. I have over 15 years of experience working in mental health with diverse populations and demographics ranging from community mental health to private practice. I have a desire to innovate how mental health is perceived and facilitate treatment. My approach emphasizes the mutual development of goals for therapy and the provision of ongoing evaluation of the therapeutic process. I seek to create an integrative, dynamic, and holistic approach to treating mental health through evidence-based practice and techniques. FACTS: 1 in 5 U.S. adults and 1 in 6, aged 6-17, experience mental health each year (NAMI 2020) You are not alone. Help is available! Don't let depression or anxiety get in the way of becoming something more. Let me help you overcome the obstacles getting the way of living your best life. My training includes Trauma-Focused Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Reality Therapy, Solution Focused Therapy, Motivational Interviewing, Person-Centered Therapy, Play Therapy, and Crisis Intervention. Make your mental health a priority today. "PLEASE READ THE FOLLOWING: Ms. Gonzalez limits the services provided to you to those that are clinical in nature. Any requests for additional administrative services like disability certification and special accommodations (such as Emotional Support Animals letters) related to a psychological condition will have to be provided by another mental health provider. Short-term disability certification by Ms. Gonzalez will be limited to a period of time not to exceed 4 weeks, at which time those determinations will also have to be made by another mental health provider. The reason for this policy is to avoid having the performance of administrative functions interfere with your therapy."

Welcome! I’m so glad you’re here. My name is Amber Wade. With over 12 years of experience as an Licensed Clinical Social Worker (LCSW), I specialize in supporting individuals through some of life’s most challenging moments. Whether you're facing a crisis, dealing with trauma or grief, struggling with anxiety and depression, or navigating a significant life transition, I’m here to help. My approach is rooted in empathy, understanding, and proven therapeutic techniques that are tailored to meet your unique needs. Together, we can work toward healing, growth, and finding a sense of balance in your life. As a therapist, I offer a compassionate and holistic approach to mental health that incorporates person-centered therapy, solution-focused therapy, and cognitive-behavioral therapy (CBT). I work with individuals aged 16 and up, tailoring my approach to meet each person's unique needs and goals.

Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and more stressed out and just one more stressor would be too much for you to handle. Maybe you worry all the time about everything and can't stop. Maybe you are sad all the time and don't enjoy doing things that used to be fun. Maybe you are feeling helpless or hopeless about what to do. Maybe you have been through a traumatic experience or are grieving. Maybe you are thinking the way you have been using substances is causing you problems. You have tried your best to help yourself but nothing has worked the way you hoped it would. You don't know what to do but you do know you can't keep going the way you have been. This is where I come in! I help people who are ready to change for the better! My heart is for helping hurting people and I strive to treat all of my clients with the compassion and respect I believe they deserve. The most important part of positive change in a therapeutic relationship depends on just that - the relationship between the therapist and the client. I also use a variety of resources to help my clients. These include evidence-based types of therapy, worksheets and measurements. I also offer Christian counseling to those who are interested and am also happy to work with people of other spiritual beliefs. I offer free consultation calls so we can both decide if working together would be a good fit for both of us. I look forward to hearing from you if I sound like I would be your kind of therapist!

Hi!! I am passionate about helping individuals heal deeply, grow intentionally, and live with purpose. My work integrates trauma-informed care, faith (upon request), and evidence-based practices to help clients move from emotional wounds to emotional wellness. Whether you’re navigating anxiety, burnouts, burnout, life transitions, or relationship challenges, I create a safe, supportive space for you to reconnect with yourself and realign with the life you’re meant to live.

Welcome to Tidal Grove Counseling. I am passionate about supporting children, adolescents, young adults, and families as they navigate anxiety, trauma, emotional stress, ADHD, life transitions, and personal growth. My approach is compassionate, collaborative, and grounded in evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. In addition to my mental health background, I am also a Lamaze Certified Childbirth Educator (LCCE) with experience supporting individuals and families through the reproductive life journey, including pregnancy, postpartum adjustment, parenting transitions, and identity changes related to family building. I strive to create a safe, affirming, supportive environment where clients feel heard, empowered, and equipped with practical tools to build resilience, confidence, and emotional well-being.

I specialize in working with people struggling with eating disorders—anorexia, bulimia, binge eating disorder, and related challenges. I recognize these aren't simply about food; they're deeply intertwined with emotional complexity, cognitive patterns, and questions of self that demand thorough, empathetic treatment. Through my specialized Modified DBT training, I help clients navigate overwhelming feelings while building healthier ways of coping. I also frequently work with those facing debilitating anxiety—whether it shows up as persistent worry, panic attacks, or avoidance. My practice includes young adults in transition, working professionals dealing with performance stress, and adolescents managing social and academic demands. Beyond this, I support people experiencing depression who want active, goal-oriented approaches to confront negative thinking and rediscover purpose. I work with trauma survivors prepared to work through painful experiences, individuals with mood disorders seeking greater equilibrium, and those navigating identity questions tied to life changes, relationships, or core values. What my clients have in common is readiness—they're committed to actively participating in their healing. They're looking for more than a listening ear; they want actionable tools, collaborative exploration, and proven methods that lead to real transformation. If you're willing to engage fully and commit to your own development, I'm ready to partner with you on that journey.

Hi, I’m Liza Melgar, LMHC, a Licensed Mental Health Counselor with over five years of experience helping teens, adults, and older adults navigate anxiety, trauma, depression, and life transitions. My style is warm, direct, and collaborative. I believe therapy works best when you feel safe, understood, and empowered to make real change. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused CBT, I’ll help you build practical coping skills while uncovering the deeper patterns holding you back. In our sessions, you can expect a space that’s supportive yet honest where you can explore, heal, and reconnect with your inner strength at your own pace. My goal is to help you not only feel better but also create lasting change that aligns with who you are and how you want to live. If you’re ready to start healing, growing, and moving toward a more grounded version of yourself, I’d be honored to walk beside you on that journey.

Hello, I’m Pahoua. Welcome! In today’s fast-paced and demanding world, it is incredibly easy to feel overwhelmed by the constant pressure to keep everything together. If you are experiencing stress, anxiety, depression, or burnout, I want you to know that you don't have to carry it all alone. As a Licensed Professional Counselor in Wisconsin, I am here to provide the compassionate, practical support you need to navigate life's challenges. *Real-World Experience for Real-World Challenges* I bring a unique perspective to my counseling practice. With over 25 years of experience owning and operating my own business, combined with the beautifully complex responsibilities of motherhood, I intimately understand what it feels like to juggle multiple demanding roles and heavy expectations. I use this real-world experience to help professionals and busy individuals: * **Navigate High Stress: ** Deconstruct the pressure points in your daily life. * **Prevent & Recover from Burnout: ** Identify the warning signs and implement sustainable boundaries. * **Build Work-Life Balance: ** Create a healthier, more fulfilling harmony between your career and personal life. ### My Therapeutic Approach My goal is to create a safe, supportive, and nonjudgmental space where you can let your guard down. Our work together will be collaborative, focused on helping you gain deep self-awareness, develop practical coping strategies, and make meaningful changes. I value accountability, insight, and sustainable growth. Together, we will work at your pace to help you feel more grounded, confident, and empowered to live a life that feels truly fulfilling. Whenever you're ready, I look forward to partnering with you on your journey toward wellness. **Let's take that first step together. **

Hello! My name is Maria Chiodo, and I have been a licensed therapist for 31 years! I am here to guide you in moving past whatever issues you are working with. I believe you are the expert on you, but I have skills and techniques that I can share with you to help you reach your goals -- better relationships, better moods, better understanding of yourself, or help reducing unwanted habits. I am here for you! There is no judgement, and I believe every person is unique and valuable. You have taken the first step to reach out for assistance from a professional. That takes courage and says you care about yourself.

I am a human being first who takes time to understand the position of my client and puts my passion into my work as a therapist to empathize, identify, and resolve. My focus is finding a solution in the partnership of the therapeutic alliance with my client. This field of work has been my life's focus and my overall dedication to the process of healing and growth to give back to others and fulfill my purpose.

I am a Licensed Mental Health Counselor in Florida (LMHC), Master’s Level Addiction Professional (MCAP), and National Certified Counselor (NCC). I am specialized in EMDR and have many years of experience providing therapy and support to clients with psychological, emotional, mental, and interpersonal difficulties including clients with substance abuse problems and victims of domestic violence. I have a wide experience working with people who present concerns related to anxiety, depression, self-esteem, mood disorders, trauma, grief and loss, life transitions, relationships, addictions, and abuse. DESCRIPCION EN ESPANOL: Soy un LMHC (consejero de salud mental con licencia en Florida), NCC (consejero certificado nacional) y MCAP (profesional de adicción de nivel de maestría). Tengo muchos años de experiencia brindando terapia y apoyo a clientes con dificultades psicológicas, emocionales e interpersonales, incluidos clientes con problemas de abuso de sustancias y víctimas de violencia doméstica. Tengo una amplia experiencia trabajando con personas que presentan preocupaciones relacionadas con la ansiedad, la depresión, autoestima, trastornos de estado de animo, las transiciones de la vida, las relaciones interpersonales, las adicciones y el abuso.

Telisa Hayden is a Licensed Mental Health Counselor (LMHC) based in Florida, with a Master of Arts in Mental Health Counseling earned in 2016. With a deep passion for supporting individuals, couples, and families, Telisa is committed to supporting others through their journeys of discovery, balance, freedom, and overall wellness. Telisa’s clinical approach is rooted in collaboration. She works closely with clients to define goals, explore challenges, and develop personalized strategies that enhance mental, emotional, and behavioral well-being. Her work spans diverse populations, including men, women, and aging adults, and she has extensive experience addressing a wide range of mental health concerns, including co-occurring disorders. Clients often share that Telisa has a unique ability to make them feel at ease. One client noted, "Telisa makes it to where I feel comfortable. She is easy to talk to and takes the time to explain what she means and how it may apply to what is being discussed." Telisa Hayden is a Licensed Mental Health Counselor with a Master of Arts in Mental Health Counseling from South University. She specializes in working with individuals, couples, and families, helping them navigate life’s challenges and build resilience through a supportive, non-judgmental, and compassionate therapeutic relationship. Known for her active listening and insightful approach, Telisa helps clients uncover their strengths and create personalized paths toward emotional wellness and meaningful change. She works with diverse populations and is experienced in treating a range of mental health and co-occurring conditions. Passionate about ongoing learning, Telisa stays current with evidence-based practices to offer the best care possible.

I am a clinician who is dedicated to providing compassionate and effective care to diverse populations. I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment. I am also a huge proponent of incorporating mindfulness, movement and nature into therapy to enhance the connection between the mind and body and our environment. My intention is to motivate you to achieve your goals and support you in discovering and loving your authentic self.

I am a Licensed Clinical Social Worker who was born and raised in the Caribbean and immigrated to the United States at age twelve. I obtained my Master's Degree from Columbia University in Social Work and have been a licensed clinician for nine years. I work with clients that struggle with depression, anxiety, self esteem, life transitions, trauma, substance misuse, psychosis, mood disorders, to name a few. My goal as a therapist is to always meet the client where they are; to provide a space where the client is heard and validated; to provide guidance, empathy, and support to allow the client to build on their own strengths to in turn process and overcome their life challenges.

You look like you're holding it all together—but inside, you're exhausted. A comment, a change in tone, or a moment of silence can send your mind racing. You replay conversations, overanalyze everything, and hold everyone else together while quietly losing yourself. Hi, I'm Eva Chocron, LMFT. I specialize in helping anxious, high-functioning individuals who seem confident on the outside but feel overwhelmed, disconnected, and stuck in painful relationship patterns on the inside. Maybe you've been told you're "too sensitive"—or you've just gotten very good at hiding it. I work with relationship anxiety, overthinking, people-pleasing, low self-esteem, and unhealthy relationship patterns. Together, we'll help you stop second-guessing yourself, calm your nervous system, build boundaries without guilt, and strengthen emotional resilience. You don't want perfection anymore. You want peace. You want to trust yourself again. You want relationships where you can express your needs without feeling guilty, "too much," or afraid you'll push people away. You want to feel safe—not only in your relationships, but within yourself. I also work with couples navigating communication problems, recurring conflict, emotional disconnection, trust after betrayal, and rebuilding intimacy—helping both partners feel heard, understood, and valued. I provide online therapy for anxiety, relationship issues, and couples across Florida and Virginia, in English and Spanish.

Hi! I am so happy that you have made the decision to take this time for yourself and your needs. I'm Caitlin, a Licensed Clinical Social Worker in both Colorado and Florida. I began my practice career as a crisis clinician in Emergency Services serving populations from children & adolescents to the geriatric community; since then, I have moved on to private practice working with clients in Virginia, Florida, Missouri, and am currently living and practicing in Colorado!

I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.

Hi! I’m Shavarne (Shavon), a Licensed Mental Health counselor and I have been practicing for about 5 years now! I received my Master’s degree from Walden University. Mental Health is extremely important to me which is how I got in this field. I enjoy working with a variety of clients who come from various backgrounds! I enjoy assisting my clients in reaching their goals!

I have had a varied and interesting life. As a combat veteran, Purple Heart recipient, military spouse, mother, and small business owner, I am well-versed in the demands of life. In every stage, there was someone who helped me put the pieces together to make it work. Those people inspired me to do the same for others. I would be honored to help you.

Hi! I'm Kat, a Licensed Clinical Social Worker. I work with adults, couples, and teens who are dealing with anxiety, stress, relationship problems, and the pressures of daily life. I believe therapy can be a place to slow down and better understand what's behind the challenges you're facing. My journey in mental health began working with people in crisis. Since then, I have worked in many different settings, including doctor's offices, intensive group programs, and private practice. These experiences taught me that mental health is about the whole person, body, spirit, and the people around you. Over the years, I have gotten really good at helping people who are dealing with grief, depression, anxiety, and addiction. My approach is warm, gentle, and free of judgment. I want you to feel safe being yourself and talking openly about hard feelings, past experiences, or patterns in your relationships. I believe real change comes from both understanding yourself and feeling supported. I work together with my clients to help them communicate better and take better care of themselves. Sometimes my job as a therapist is to challenge old beliefs that are holding you back. Therapy can bring comfort, but it can also help you face hard feelings and learn how to work through them. My website: www.therapywithkat.org

Hello, my name is Ann and look forward to meeting and to working with you. I moved from Pennsylvania in 2019 as I could not handle winter any more and needed to be somewhere warm! I have two Master of Arts degrees from Kutztown University - one in Counseling Psychology ( obtained in 1995) and the other in School Counseling ( obtained in 2004). I started in mental health therapy in 1995, then moved into substance abuse counseling for several years, then school counseling while I raised my son for 18 yrs, and now back to mental health/substance use counseling as that is my passion. Outside of work, I enjoy spending time with my husband doing outdoor activities - especially riding the Harley and going out on the water. I love to walk daily and enjoy knitting in my spare time. Everyone in life ( including therapists at times) need someone to talk to in order to help resolve problems, manage stress, process trauma or enhance coping skills. I believe in looking at what you want to accomplish as the goal of therapy and then working on skills to achieve that goal. I utilize cognitive-behavioral techniques as well as person-centered techniques and when needed will involve the family if the client is willing and if it will enhance our work together. I believe everyone has the tools inside them to achieve their goals; it is just about unlocking them and utilizing them. I have worked extensively with trauma survivors and have utilized mindfulness exercises. I also have worked extensively with clients who have co-occurring disorders including depression/anxiety along with substance use disorder. I also have work extensively with teenagers and LGTBQ+ community.

I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.

I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.

I am a trained professional who uses therapeutic techniques to help clients understand, manage and overcome emotional , psychological or behavioral challenges. I combined professional knowledge of mental health disorders, evidence based interventions and tailored, collaborative approach to address each client's unique needs. I am a guide and a facilitator helping clients navigate their internal experiences, develop insight, and build practical skills to create lasting change in their lives.

Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you find yourself questioning your worth, putting pressure on yourself to perform, or struggling to quiet that critical inner voice. Hi, I’m Laura. I’m a Venezuelan Licensed Mental Health Counselor in Florida. I specialize in helping adults who are: - High-achievers struggling with anxiety or burnout - People pleasers who put everyone else first - Anxious-attachment styles - Individuals navigating life transitions who feel stuck or lost - Those who feel disconnected from themselves and uncertain of their next step Therapy with me is a place where you can finally take off the mask and show up as you are, and still be met with compassion and clarity. I help people make senses of their emotions, understand thought patterns, and develop practical tools to move forward. Together, we will process difficult experiences and create space for new ways of thinking, feeling, dreaming, living.

Hey! I am Liv Savor and I am a Licensed Mental Health Counselor (LMHC) specializing in mood disorders, personality disorders, and post-traumatic stress disorder (PTSD), I am dedicated to providing comprehensive therapeutic support to individuals navigating these complex challenges. With a compassionate and client-centered approach, I aim to create a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences. My expertise in mood disorders allows me to assist clients in managing conditions such as depression, anxiety, and bipolar disorder, empowering them to regain control over their emotional well-being. Additionally, my specialization in personality disorders enables me to work collaboratively with clients to understand and address patterns of behavior, interpersonal difficulties, and self-esteem issues. Furthermore, my focus on PTSD equips me to support individuals in processing and healing from traumatic experiences, utilizing evidence-based interventions such as cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and mindfulness techniques.

Hi, I’m Heather. Reaching out for support can feel overwhelming, and life’s stress, emotional challenges, or transitions can be hard to navigate on your own. I bring a compassionate and collaborative style to therapy. Clients describe me as attentive, warm, and genuinely present — someone who listens without judgment and meets you exactly where you are. Together, we’ll explore your experiences, honor your strengths, and create meaningful steps toward change. We’ll work at a pace that feels comfortable for you, focusing on insights and tools that help you feel more balanced, confident, and grounded over time.

I'm a compassionate Licensed Clinical Social Worker-Certified (LCSW-C) with over 10 years of experience. I specialize in Internal Family Systems (IFS) therapy, trauma, anxiety, and mindfulness, using a combination of IFS, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to empower clients with the tools and strategies they need to take control of their mental health and achieve lasting positive change.

You may be feeling overwhelmed, stuck, or unsure where ti turn next. Whether you're navigating anxiety, trauma, depression, ADHD/ADD, or stressful life changes, you don't have to go through it alone. My role is to help you feel heard, supported, and equipped with tools to create the life you want. As a mom of two, I understand firsthand the challenges of balancing personal, family, and professional responsibilities. My perspective as both a parent and a clinician helps me connect deeply with my clients as they navigate life's transitions. I earned my Master's in Social Work from the University of Central Florida and have over a decade of experience as a social worker in school and community-based settings. This background enriches my current work as a therapist, allowing me to blend clinical expertise with real-world understanding.

I am a Licensed Mental Health Counselor with over 16 years of experience helping individuals, couples, and families navigate life’s challenges and create meaningful, lasting change. Whether you are struggling with the impact of past experiences, facing current difficulties, or preparing for future life stressors, therapy can provide a supportive space to gain insight, build resilience, and move toward healthier outcomes. Over the past 11 years in private practice, I have worked with clients experiencing a wide range of concerns, including mood disorders, trauma, relationship and marriage issues, and faith-based or Christian counseling needs. My approach is compassionate, collaborative, and focused on helping you feel supported as you work toward healing, growth, and overall well-being.

Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is a process, but the rewards of healing from distress, trauma and internal pain are powerful. As are you! I have experience helping people with trauma, anxiety, depression, grief, bereavement, loss, family/relationship conflicts, self-harm, anger management, parenting, child welfare system, foster care, adoption, school transitions, divorce, abortion, survivors of narcissism, career changes, stigmatized experiences and other major life changes. I can assist you identify patterns and help break the multigenerational trauma cycle and create new patterns to help you find fulfillment in your life. I love working with people from all ages and walks of life. Therapy goes at your pace and readiness for challenges. I gladly make accommodations as requested. I will ensure you have a safe space to process and complete the work that needs to be done to make therapy successful. Non-traditional beliefs, ideas, and experiences are welcomed to be explored without judgment or pressure to conform. In fact, some the most rewarding therapy sessions for my clients have been discussing unique philosophies that are contrary to popular opinion and culture. I pride myself in maintaining a strong work ethic, staying well organized, focused and applying strong self-care interventions. I will do my absolute best to ensure our sessions begin and end on time. However, due to the nature of this career, there are occassions where I may be delayed with another person to evaluate for additional interventions (therapists are mandated reporters in Florida). Please keep this in mind when considering mental health services. If delays do occur, I apologize in advance. I will make sure you receive the best therapeutic services possible.

Hello, I'm Mario, and I'm here to help you navigate the challenges you're facing, whether it's anxiety, grief, depression, or any other mental health concern. I believe that everyone has the strength within them to overcome their struggles, and my role is to support you in discovering and harnessing that strength. As Lao Tzu wisely said, “He who conquers others is strong; he who conquers himself is mighty!” This philosophy is at the heart of my counseling approach.

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yourself that you are going to move forward and then find that anxiety, hopelessness, harsh self-judgments, or a bad temper take control and push you backwards? Do you find yourself in relationship patterns that leave you feeling cut off from those you long to be close too? If this sounds familiar, you don't have to face this alone. There are reasons you feel this way, and you can discover what those reasons are and how you can change to live a more fulfilling life. You may feel stuck because the way you are trying to solve your problems is by going back to the same strategies that got you stuck in the first place. It can be confusing seeing yourself stuck in thoughts and behaviors you know don’t work. Often this is because in the moment those strategies appear to be the only sensible choice, even when they aren’t. If you choose to work with me, together we can explore the ins and outs of that confusion so that you can find your way out of it. Because that can often feel threatening and disorienting, I will be patient and give you the space and safety needed to do this work at your own pace. Be that fast or slow or in-between. I look forward to working with you.

Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.

I am Douglas Carmody, Licensed Clinical Social Worker and founder of Now and Zen Wellness in Carrollwood, Florida. I am passionate about helping adults heal, grow, and live more meaningful and fulfilling lives. With years of experience in both individual and group therapy, I specialize in trauma, anxiety, depression, and life transitions. My approach is compassionate, collaborative, and grounded in evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. Together, we will work to build insight, resilience, and practical skills to help you move forward with confidence, clarity, and purpose.

I am a warm, energetic, and down-to-earth therapist who values creating a space where clients feel both supported and empowered. My background includes working with individuals and couples navigating anxiety, depression, life transitions, and relationship challenges. In addition to traditional therapy, I am certified in yoga, energy work, and Florida family court mediation, allowing me to offer a more holistic perspective. I am especially passionate about helping couples restore balance and connection, as well as guiding individuals through meaningful life changes. My goal is to meet you where you are while helping you move toward where you want to be.

I am a LCSW. I received my Master's Degree from Florida International University. I have been working for 35+ years. I work with clients who are dealing with trauma, domestic violence, all forms of sexual abuse and sexual assault. In addition, I help people in life transitions, who find their lives are not working in the way they would like them to, and I help clients who are working to improve self-esteem.

I am currently only accepting female clients. My journey to becoming a mental health counselor is built on a foundation of professional dedication and a deep understanding of human resilience. As a Licensed Mental Health Counselor, my approach is centered on trauma-informed care and psychodynamic principles, but my perspective is uniquely shaped by over two decades of firsthand experience in high-stress, high-stakes environments. Before entering the world of clinical practice, I served our nation in the U.S. Army and later dedicated myself to public service as a law enforcement officer. These experiences instilled in me an unparalleled sense of discipline, a pragmatic approach to problem-solving, and, most importantly, a profound appreciation for the immense psychological burden that accompanies a life of service. My lived experience allows me to connect with clients in a way that academic training alone cannot, fostering a level of trust and authenticity that is critical for true healing. My therapeutic style is collaborative and person-centered. I am committed to helping my clients not just manage their symptoms, but to truly understand their root causes. Using an in-depth psychodynamic approach, we will work together to explore how past experiences and unconscious patterns may be shaping your present thoughts and behaviors. The goal is to gain deep self-awareness, empowering you to break old cycles and build a more resilient and fulfilling future. While my background gives me a unique understanding of veterans, first responders, and their families, my practice is open to anyone navigating life’s most challenging experiences. I believe that every individual has an innate capacity for healing, and my role is to provide the support, insight, and practical tools to help you on your journey. I am here to be a trusted partner in your path toward emotional well-being and personal peace.

Change is hard, but when it’s needed, you feel it. Marital strain, career dissatisfaction, or lingering pain from the past can leave you feeling stuck, even when you know something has to shift. Taking those first steps toward change can feel daunting, but you don’t have to do it alone. Therapy offers a safe, supportive space to gain clarity, process emotions, and reconnect with your sense of purpose. Healing becomes possible when you have an empathetic and attuned witness to your story; someone who helps you uncover insight, strengthen emotional regulation, and find new ways forward. I’ve worked in a variety of settings as a counselor, educator, and clinical supervisor, and I’m passionate about helping people create meaningful, lasting change in their lives. My approach is collaborative, emotioanlly-focused, practical, and rooted in respect for each person’s unique journey. If you’re ready to do the inner work; to feel more grounded, balanced, connected, and fulfilled- therapy can help you get there. Prioritize yourself. This is your moment for growth.

Greetings! I’m Letitia, a Licensed Professional Counselor based in Georgia, and also licensed to provide therapy in Colorado and Florida. I’m passionate about helping clients discover their purpose, break through barriers that hold them back, and begin living the life they’ve always imagined. Before becoming a counselor, I spent 12 years as an educator, which gave me a deep understanding of the academic, social, and emotional challenges that young people face. Today, I work with clients ages 10 through 35, supporting them through the pivotal transitions of adolescence, young adulthood, and early professional life. I understand how it feels to struggle with fear, depression, anxiety, low confidence, or a lack of purpose — because I’ve been there myself. These personal experiences allow me to bring empathy, authenticity, and real-world perspective into every session. With over a decade of experience in the mental health field, I’ve had the privilege of helping individuals overcome depression, anxiety, ADHD, PMDD, phobias, PTSD, and trauma. I also work with clients coping with grief, relationship challenges, and substance use concerns, as well as those seeking clarity in college, career, and personal growth. My therapeutic approach is integrative, compassionate, and eclectic, blending evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care. I use humor, authenticity, and flexibility to create a space where clients can feel comfortable being themselves while working toward lasting change. Clients can expect a warm, down-to-earth, and collaborative environment where we’ll uncover strengths, challenge limiting beliefs, and develop practical tools for emotional balance and growth. Together, we’ll create a path toward a more confident, fulfilled, and purpose-driven life.

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I was inspired to become a therapist after growing up in a family that experienced mental illness and trauma. I would like to help those in need thrive and become the best versions of themselves. I have been practicing therapy for over 3 years with a those with a variety of needs.

I am a therapist who is passionate about helping people create meaningful and lasting change in their lives. I provide a supportive, collaborative, and direct approach to therapy, helping clients better understand themselves while developing practical tools to move toward their goals. I believe that insight is important, but meaningful growth also comes through action. Activity, movement, and engagement are important parts of my philosophy of well-being, and I encourage clients to explore healthy ways of connecting with themselves, others, and the world around them. Whether you are navigating anxiety, trauma, substance use concerns, relationship challenges, or life transitions, I am excited to partner with you in building a life that feels healthier, more balanced, and aligned with what matters most to you.

Hello and welcome. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and a certified Trauma-Informed Care therapist with 15 years of experience in the mental health field. I earned my Master of Science in Counseling Psychology from Palm Beach Atlantic University and am currently pursuing my doctorate in Marriage and Family Therapy at Nova Southeastern University. I have worked with children, adolescents, adults, and families across community and private practice settings, supporting clients navigating depression, anxiety, life transitions, grief, addiction, anger management, and self-esteem concerns. My approach to therapy is warm, empathetic, and collaborative, balanced with honest feedback and accountability. I believe therapy works best when clients feel respected, empowered, and safe to speak openly about what is—and isn’t—working. My therapeutic style is integrative, drawing from cognitive-behavioral, solution-focused, psychodynamic, and psychoeducational approaches. Some sessions call for deep reflection, while others benefit from practical tools and strategies—and I tailor our work to your unique needs and goals. When appropriate, I also believe humor can be a meaningful and healing part of the therapeutic process. Seeking help takes courage. My goal is to walk alongside you, help strengthen what is already working in your life, and support you in creating meaningful and lasting change. I look forward to working with you.

I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling. I am committed to working with you to see the results you wish to achieve in therapy. Besides my graduate studies, I have additional training/focus on anxiety, depression, and trauma based therapies and I use a variety of interventions to meet your personal needs/issues. I have also focused my post-graduate studies on positive psychology, holistic methods, and integrated therapies. Use me!! Work with me to use my skills/knowledge to meet your objectives to live a better life.

Hello! Thank you for visiting my profile. Reaching out for professional support is a sign of self-awareness and readiness for change. I am very understanding of the fact, that finding your first therapist or a new therapist can be a bit nerve-wracking. I am not a ‘One Size Fits All” type of therapist. It is not my position to pass judgment or tell you how to live your life. My role is to assist you in identifying your strengths and target your goals. You will also develop the skills and knowledge that prepare and assist you with managing life stressors. Perhaps you are feeling overwhelmed in your daily life, emotions are difficult to regulate, you may experience conflict in relationships (personal or interpersonal), suffering a loss, or life stressors/changes in general. Many people are dealing with chronic health issues that involve both physical and emotional symptoms. As a LCSW, educator, and qualified supervisor I have over 10 years of experience helping individuals find happiness and peace. I can offer an individualized and collaborative approach to assist you in managing maladaptive behaviors, depression, anxiety, somatic symptoms, low self-image, or grief, in comfortable and convenient virtual environment. I work with individuals of all ages, races, cultural backgrounds, and sexual orientations. Treating anxiety, adjustment disorders, depression, emotional conflict, family conflicts, grief/loss, professional dilemmas, PTSD. Well versed treating veterans, and dealing with veteran related issues. I look forward to accompanying you in your journey to inner peace and well-being! *** Please feel free to message me for additional appointment availability (evening and weekend appointments may be available upon request).