Therapists in Florida

I’m a licensed counselor who helps adults and others navigate anxiety, life transitions, mental health and relationship challenges. My approach is collaborative, practical, and focused on helping you make meaningful progress at your own pace. Specifically I worked with many individuals navigating addiction recovery or difficult life transitions. Also, my approach can combines evidence-based methods with Christian and faith based principles, helping clients find healing through both insight and faith.

Currently I provide therapy for my clients via Teletherapy and have evening and Saturday appointments. I have been providing counseling services for 20 years. I take a holistic approach to providing therapy with an emphasis on mind and body connection. I believe that by working towards creating a balance in every area of your life you can move towards living a healthier life.

I am a Licensed Mental Health Counselor with a master’s in Mental Health Counseling from Carlos Albizu University, earned in 2021. With over three years of experience, I work with teens, young adults, and adults navigating anxiety, depression, ADHD, stress, and life transitions. I’m dedicated to helping clients build skills, find clarity, and feel more in control of their lives.

I am a licensed clinical therapist working to help people overcome emotional issues, fears, and challenges in their lives. My aim is to help you achieve your goals and transform into the best version of yourself. My work involves assisting people in reducing their anxiety, alleviating depression and finding a higher purpose in one’s life to attain greater states of peace and fulfillment. I have worked in the field of mental health and addictions for over 10 years and am committed to helping people transform their lives for the better.

Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and sometimes even exhausting; I can guide you through challenges you may face. My goal is to help you understand yourself on a deeper level and provide you with the skills and tools to live a healthy and balanced life. I am a Licensed Clinical Social Worker in Florida. I have more than 25 years of experience in providing diverse clients with a wide range of therapeutic services. I practice a person-centered, strength-based, and person-driven approach to my therapeutic services and I strongly believe that we all can “Achieve Wellness through Mindful Living." I am fluent in four languages, English, Hindi, Punjabi and Gujarati. I also have intensive experience in emotion management, Compassion fatigue, Caregiver Issues and Stress, Life Purpose, Midlife Crisis, Multicultural Concerns, Self-Love and advocacy skills, Women's Issues, Workplace Issues, Communication Problems, and Forgiveness. Clinical approaches: Client-Centered and Strength-based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I currently offer individual therapy via telehealth, focusing on clients better understand themselves, build confidence, and reconnect with their sense of self.

Hello. I want to start by saying, "Thank you for deciding to show up for yourself by seeking support." As a Licensed Clinical Social Worker, Certified Grief Coach, retreat facilitator, and transformational speaker. I meet individuals all the time who share with me that making the first appointment is hard, but grateful they did once they start counseling. My life calling is to create non-judgmental spaces for broken hearts to be healed and purposeful living to be restored. I look forward to creating a nonjudgmental space of guidance and healing.

Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That's how we become empowered . That's how we grow. Whether you're dealing with overwhelming anxiety, relationship issues or depression. In our sessions together, I'll meet you with compassion, understanding and respect. And I will use the latest evidence-based techniques to support you in your journey Helping you find that inner strength and resolve is what makes me uniquely qualified to help.

As a counselor with a rich background in treating alcohol and drug addiction, I've tailored my approach to support and empower individuals navigating the complexities of recovery and personal growth. Integrating Person-Centered Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, and Cognitive Processing Therapy, I offer a compassionate and effective blend of strategies designed to meet you where you are on your journey. Whether you're grappling with the challenges of addiction, seeking healing from trauma, or looking for brief, goal-oriented support, my practice is built on a foundation of understanding, validating, and guiding you toward your own motivations and strengths. I'm here to create a supportive, non-judgmental space that fosters self-discovery and empowers you to lead your recovery. My commitment is to provide personalized care that acknowledges your unique needs and aspirations, helping you to navigate life's challenges with resilience and self-awareness.

Hello there, my name is Mariana, and I am here to help you reach your goals. Working in the Mental health, and substance use field for the past 14 years has taught me healing does not necessarily come from one path. Based on the positive outcomes and feedback with those I have treated, I use an integrative healthcare approach, I assess the whole person including body, mind, and spirit in the context of community, considering lifestyle and habits; I work by looking at the whole person, not just symptoms. This leads us to being able to identify and to work on the challenges experienced through a lifetime. I believe that wellbeing is a general state of "contentment" with life and the way things are. In this state of contentment, we experience a sense of balance and connection to a purpose. In my practice I explore with you the main areas of wellbeing and the blockages that have been impeding you to reach your best. I see therapy as a teamwork between you and me in where you share your own experiences and I provide my clinical expertise to implement an individualized plan that works for you. I can provide therapy in Spanish or English. I work mainly using tele therapy in the state of Florida. I am a psychologist in Colombia, South America, and a Licensed Mental Health Counselor (LMHC) in the state of Florida. I am also certified to work with trauma, and hold a certification to diagnose and treat personality disorders. I am also a qualified supervisor for graduate students seeking to obtain their master’s degree in mental health. If you still have other questions about therapy or want to know more about me and my professional approach, please do not hesitate to contact me to discuss further

Welcome! I’m so glad you’re here. I’m a Licensed Mental Health Counselor in Virginia and Florida with a passion for supporting adults who are navigating challenges such as addiction, depression, anxiety, trauma, grief, life transitions, or the everyday stressors that can leave us feeling stuck. Many of my clients come to me feeling exhausted from carrying their struggles alone, wanting a safe and nonjudgmental space to be heard, understood, and supported. My goal is to help you build healthier ways of coping, strengthen your sense of self, and create the balance and peace you’ve been searching for.

I’m a Licensed Clinical Social Worker in the state of Florida (but in my past life, I was a writer and a yoga teacher!). I graduated with my MSW from Florida Atlantic University in 2023. Prior to entering private practice, I interned and worked in the substance use treatment industry for five years. While I’ve worked with a diverse range of individuals, couples, and families over the course of my career thus far, I spent my first three years in the industry working at a substance use treatment facility that serves the LGBTQIA+ population: a beautiful and eye-opening experience. Outside of private practice work, I currently facilitate groups at a mental health facility several times/week.

My name is Patricia and I am a Licensed Mental Health Counselor dedicated to creating a nonjudgmental, safe, and affirming space for all clients. As a proud ally of the LGBTQ+ community, I am passionate about making individuals feel seen, heard, and supported throughout their therapeutic journey. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each client. My clinical experience spans all age ranges. I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds. My goal is to empower clients with tools, insight, and self-compassion as they grow and heal. You know yourself more than anyone! I’m here to help you navigate layers of emotional needs, learn how to set healthy boundaries, and provide a space where you feel safe to be yourself. I would love to be a part of your journey.

I’m the therapist people find when things feel “too much”, too complicated, too stuck, or too long ignored. I work best with challenging cases because I don’t shy away from the hard stuff: patterns that keep repeating, relationships that won’t shift, emotions that show up like tidal waves. I’m open, straightforward, and never judgmental. You’ll always know where you stand with me, no jargon, no sugarcoating, and no pretending. My approach is Gestalt: present-focused, experiential, and deeply human. We pay attention to what’s happening right now your thoughts, body, emotions, and the space between us, so we can see your patterns. Intense emotions (anxiety, anger, shame) that spike fast or linger Repeating conflict in relationships; weak or wobbly boundaries Attachment wounds, complex/relational trauma, or family-of-origin stress Feeling split between who you are and how you act (values vs. habits) High-functioning on the outside, exhausted or disconnected inside If you’re reading this because things feel heavy, hi. I’m glad you’re here. Reaching out can be awkward, scary, or just… a lot. You don’t have to have the perfect words. You don’t have to explain everything at once. I’ll meet you with openness, straightforward feedback, and zero judgment.

Hi, I’m a Licensed Clinical Social Worker who specializes in working with teens, adults, and families navigating life’s challenges. I use evidence-based approaches like CBT, Solution-Focused Therapy, and strength-based methods to help clients manage anxiety, depression, relationship struggles, and parenting challenges. My goal is to create a supportive space where you feel heard, empowered, and equipped with tools to build confidence, strengthen relationships, and create positive change in your life.”

Hi. My name is Candance, but you can call me Candy. Do you feel as though you are being weighed down by certain thoughts and emotions, like you are out of balance? Is it difficult for you to manage your day to day responsibilities due to these thoughts and emotions? Would you like help in understanding and managing these thoughts and emotions so you can experience balance in your life? I help individuals get to that place of healthy balance, with a goal of remaining there. Together, we can work to identify your strengths and challenges to find solutions for managing your most challenging thoughts and emotions. We will use a person centered and strength based approach, exploring past and present experiences as they relate to your current state of overall well-being. I also integrate mindfulness techniques to help you develop a stronger more balanced state of being. Whether you are dealing with circumstances, thoughts or feelings that are overwhelming, I want to help. Reaching out for help can feel uncomfortable or seem scary, but you are making the right choice. During our sessions together, I will meet you with genuine compassion using evidence-based techniques to help you achieve and remain in a healthy, more balanced state of being. Let’s do this.

I'm a Licensed Mental Health Counselor, University professor, and PhD candidate with a passion for helping individuals navigate life’s challenges and heal from emotional wounds. I provide a safe, supportive space where clients can explore their experiences, build insight, and develop practical tools for growth. Using evidence-based approaches like CBT, DBT, and trauma-informed care, I tailor therapy to meet each client’s unique needs and cultural background.

Welcome! I'm Rachel. I want to first acknowledge that you've taken a courageous step in seeking therapy, and I’m so glad you're here. Starting this process can feel empowering, confusing, or even a little scary, and that’s completely okay. Together, we’ll dive into what’s challenging you right now—whether it’s anxiety, depression, postpartum concerns, grief, self-confidence struggles, or parenting hurdles. We’ll also explore where you want to be in the next month, six months, or year. In our sessions, we’ll break down your concerns and create strategies that work for you, focusing on practical actions you can take right away. I strive to provide a safe and compassionate space where you can feel heard and supported. My approach emphasizes developing assertive communication and boundaries, helping you build the life you truly deserve. I believe therapy is a collaborative process, and there’s always space for suggestions and accountability as we work together. When you’re ready, I’m here to help you move forward.

Danesha Simmons, is a Licensed Mental Health Counselor and founder of Dream Identity Counseling, located in the State of Florida. Her passion is to serve Healthcare workers, minorities and striving youth and adults of the community as they learn how to break ineffective generational family cycles, remove unhealthy norms and follow their dreams despite their past and current experiences. Danesha's approach for individuals, families, and the community is to promote holistic wellness. She connects the ability to incorporate integrative psycho-educational modalities, practices of mindfulness, and expressive art therapy techniques to help you grow from a life of carrying those heavy feelings inside to effective coping. She works with her client's to help them learn effective skills to get off their routine “go-mode” of life and promote balance and stress release. As a National Certified Counselor, Danesha holds value in collaborating with community partners to promote social change. As a Certified Trauma Professional, she believes that the individual is a part of a greater system and each shares a role for cohesion and support. As a wellness consultant, she takes a deeper view into how each work employee contributes to personal and workplace wellness.

I’m a Licensed Mental Health Counselor with a deep passion for helping others heal, grow, and reconnect with themselves. With over a decade of clinical experience, I bring warmth, empathy, and a calm presence into every session. Clients often describe me as caring, grounded, and approachable. Someone who listens without judgment and offers support with compassion and clarity. My professional journey has been dedicated to supporting children, adolescents, adults, families, and caregivers, particularly those who have experienced trauma or abuse. I’m also a certified Trauma-Focused Cognitive Behavioral Therapist and a Qualified Supervisor, guiding both clients and fellow clinicians with care and intention.

Glad you stopped by! I'm Larry Goble, a licensed Clinical Social Worker. Taking the step to talk to a therapist is not easy. You are showing courage and determination to explore what it might be like. In working with folks who are feeling stuck, anxious, maybe sad and confused, I find using a practical and sometimes humorous approach helps to learn and develop specific ways to counter stress, manage thoughts and feelings that can overwhelm you, and to increase self-confidence.

I am a Licensed Clinical Social Worker/LCSW. I received my Masters in Social Work/M.S.W. from Barry University in 1993. I am intensely trained in Dialectical Behavioral Therapy/DBT. I love spending time with my family and friends. I received a Bachelor in Science/B.S. from The University of Florida in 1988. I enjoyed my major in Psychology. At this point I knew I wanted to pursue a career as a Clinical provider. My friends always encouraged me to live my dream. Fast forward to the present time and here I am living my dream as a therapist. My experience as a therapist has been rewarding as well as providing me with life lessons and self-growth. My mental health has always been a priority. I practice habits on a daily basis that I share and assist my clients with.

My approach is genuine, collaborative, and down-to-earth. I believe that with the right support, anyone can create meaningful change, find relief, and start living in a way that feels true to who they are. I bring professionalism and ethics to my work, but also humor, warmth, and authenticity. In my practice, I work with people from all walks of life—men and women navigating stress, identity, or life transitions; adults exploring ADHD or neurodivergence; students and professionals managing burnout; creatives and athletes facing performance pressure; and individuals processing grief, including the loss of beloved pets. I also support teachers, parents, and anyone in seasons of change—whether stepping into adulthood, redefining purpose in midlife, or rebuilding after loss.

Welcome to a safe and supportive space where you can feel seen, heard, and empowered to grow. As a Licensed Mental Health Counselor, I take a person-centered, strength-based approach that prioritizes your autonomy and choice. I meet you exactly where you are, while helping you recognize your strengths and build skills for emotional regulation, self-awareness, and resilience. I specialize in working with teens and adults navigating life transitions, anxiety, self-esteem challenges, depression, career changes, and personal growth. Together, we’ll uncover patterns holding you back and create space for meaningful change.

Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like you're never enough, or struggling to set healthy boundaries. It can be overwhelming to navigate these challenges on your own, but together, we can work towards building your self-esteem, creating space for your own needs, and developing new ways of communicating with others. If you've experienced trauma, it can be difficult to trust others and feel safe in your everyday life. You might be struggling with anxiety, depression, or other symptoms that make it hard to move forward. I want you to know that healing is possible, and you don't have to go through this alone. Using evidence-based therapies like Brainspotting and Internal Family Systems (IFS), I can help you process your experiences, reduce distressing symptoms, and move towards a more fulfilling life.

I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I will help you to gain insight, relate past to present while learning skills through practices that have proven to be effective. I have helped clients overcome panic resolve trauma, improve relationships and find meaning after loss. I have more than 30 years of experience in the mental health field trained at the doctoral and master's levels. My purpose is to create a safe and transformative space based on therapy modalities focused on skills learning, insight, and emotional processing. I am trained and worked in Brazil as well as in the US in a variety of mental health programs from schools, correction, hospitals and private practice. I provide therapy in English and Portuguese.

Hello! My name is Dr. Jennifer Jordan. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my PhD in Counseling Psychology from National University and Masters Degree in Counseling Psychology from California Baptist University. I have worked with individuals, couples and families seeking counseling for 20 years, both online and in a variety of settings. I help clients learn new skills to successfully navigate the challenges of life, deepen their understanding of themselves, enhance their relationships, and improve their mental health and emotional well-being.

I am a licensed mental health counselor in Florida with three years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!

I am Douglas Carmody, Licensed Clinical Social Worker and founder of Now and Zen Wellness in Carrollwood, Florida. I am passionate about helping adults heal, grow, and live more meaningful and fulfilling lives. With years of experience in both individual and group therapy, I specialize in trauma, anxiety, depression, and life transitions. My approach is compassionate, collaborative, and grounded in evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. Together, we will work to build insight, resilience, and practical skills to help you move forward with confidence, clarity, and purpose.

My mission is simple: to provide a safe, supportive, and open environment where you can do the work—your work—at your own pace. I have had the opportunity to work with and serve some of the most amazing people I've ever met in various work environments including private, group, residential, hospital and emergency settings and it would be my honor to work with you as well.

Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in private practice since 2023. Prior to this I have worked in the mental health field for the last 6 years. I help clients of all ages, however work mostly with adolescent and young adults especially within the LGBTQ+ community.

My journey to you may be a little different than some other therapist. Over the years my professional experiences include a lengthy career in sales; working in the Long-Term Care Industry as an Admissions and Marketing Director as well as a Director of Social Services; community involvement as a HIV/AIDS Intervention Specialist; and the privilege of serving 10 years as a Licensed Pastor. I became a husband, a father, and now a grandfather. I’ve experienced the multiple joys and victories of life; as well as learning how to recover from self-inflicted defeats, and the consequences of choices we cannot change. So, I come to you not only as a Licensed Mental Health Counselor, but as someone who brings the experience of reality to each of your therapy sessions.

Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples as they navigate some of life's greatest challenges. Some of these challenges have included anxiety, depression, PTSD, ADHD, trauma and panic disorder. Together we have been able to work toward a place of healing and growth. I have worked with a variety of clients over the last 9 years. I received my master's in counseling in 2015 and worked with adolescents for 7 years.

As a therapist, I strive to embody the qualities that many people find hard to access. While I prioritize being caring, empathetic, and supportive, I also bring a grounded perspective to our work together. I utilize evidence-based therapies, but I recognize that some of the conventional interventions seen in textbooks may not resonate in today’s rapidly changing world. My focus is on your strengths, allowing me to customize your treatment in a way that makes therapy engaging, challenging, and ultimately effective.Cognitive Behavioral Therapy (CBT) is a structured, time-limited approach that focuses on the relationship between thoughts, feelings, and behaviors. My experience with CBT has been enlightening, both for my personal development and my work with clients.

Hi, I’m Angie, a licensed mental health therapist passionate about helping children, teens, adults, and families find healing and connection. I specialize in creating a safe and supportive space where clients can explore emotions, build resilience, and strengthen relationships. My goal is to walk alongside you with compassion and practical tools so you feel understood, supported, and empowered to grow.

My name is Elva Sanchez, I am a Licensed Marriage and Family Therapist. I was born in Lima-Peru and moved to moved to South Florida when I was 16 years old. I received my Bachelor’s degree in Psychology from Florida International University and then continued to pursue my Master’s Degree at Carlos Albizu University. I love being a therapist and have the opportunity to help people create, build and obtain the best version of themselves.

I am Licensed Clinical Social Worker (LCSW) in the states of Florida and Virginia, with experience working with children, adolescents, families, and adults. My focus is on creating a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I have training in Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.

Greetings, I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master from Carlos Albizu University in Puerto Rico and I have been practicing for 6 years. I help people between the ages 18 and 90 year old struggling with daily life stressors and difficulties to better manage mental health issues. I work with them in a process of guidance and accompaniment to become their best version of themselves.

Hi — I’m Amanda Uliasz and I’m a licensed clinical social worker licensed in the state of Florida. I graduated from the University of New England in 2017 with a Master of Social Work (MSW). Post graduate school, I spent my formative years as a new clinician working within an LGBTQIA+ non-profit located in South Florida, providing outpatient psychotherapy with adults and adolescents. I specialize in LGBTQ+ affirming therapy; I am a member of the World Professional Association for Transgender Health (WPATH). I am an ADHD-Certified Clinical Services Provider (ADHD-CCSP) and provide assessment/treatment to assist with management of ADHD symptoms. I also treat anxiety disorders, with a focus on obsessive-compulsive disorder.

Welcome - I’m so glad you’re here! I’m Chelle, an LMHC in Florida, offering Telehealth services. If you're looking to heal from betrayal, rebuild trust & break free from old, unhealthy patterns & behaviors that leave you feeling stuck and less than who you know you can ultimately be, you've come to the right place. Whether you're a couple navigating infidelity or chronic arguing, a woman recovering from trauma bonds, or a man looking to reconnect with a more emotionally authentic version of yourself, I'm here to help. I earned my MA in Rehabilitation and Mental Health Counseling from the USF in 2009. I have extensive experience working with individuals and couples specializing in: Trauma Bonds Affair Recovery Men & Women Navigating Emotional & Relational Health Intimate Partner Betrayal & Recovery Domestic Violence/Abuse Recovery Navigating Divorce Post Separation Abuse Relationship Discernment I'm a trauma informed therapist & my primary treatment modalities include: Attachment Theory, Gottman & EFT. I am currently pursuing certification in Ketamine Assisted Psychotherapy. I integrate a mind-body-spirit perspective into my practice, recognizing that true healing happens on multiple levels. During our initial sessions, we will dive deep into the presenting problems to create plan that helps you get your life back. Therapy is a commitment; lasting change takes time & effort. Therapy with me is deep & compassionate. I will meet you where you are & tailor treatment based on your current struggles & long-term goals. Together, we will work to bring light, healing & joy back into your life. Hope & transformation are possible ~ taking this step is an act of courage & I am honored to support you on your path.

If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clients come to me during times of transition, stress, or uncertainty, unsure of how to move forward but knowing something needs to change. I work with kids, teens, and adults who are navigating challenges like anxiety, depression, ADHD, relationship stress, and major life changes. Some clients are looking for relief from the daily weight of worry or sadness; others are trying to make sense of who they are and how to live more fully.

Dr Linda McKayle graduated from St. Thomas University, Miami Florida with a Bachelor of Science in Psychology, and a Master of Science in Mental Health Counseling. Dr. McKayle later pursue her Doctoral Degree at Argosy University and later transferred to the International University for Graduate Studies where she was successful in obtaining her Doctorate in Psychology (PsyD) with a major in Behavioral Science, Dr. McKayle worked in a number of Mental Health Agencies as well as Dade County Public school System as a Counselor for with children with Severe Emotional Disabilities and other behavioral disorders in the Middle and High School department. Dr McKayle later went on to work as a Treatment Counselor with the Broward Sheriff Department in-custody Drug Treatment Program and later in the Drug Court Outpatient Treatment Program. Dr. McKayle also provides supervision for Mental Health Intern, as a Qualify State Supervisor for the State of Florida. Dr McKayle is a member of the American Counseling Association ( ACA) and The Association for Addiction Professional (NAADAC). Dr. McKayle is dedicated to working with individuals with emotional problems and substance abuse, by utilizing positive interventions designed to address the needs of the client that will prevent successful adjustment to life.

Hi, I'm Aaron. Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirror and disliking what you see? Do you find that no matter where you are and who you are with, you still feel alone? Let's see if we can change that. Let's aim to challenge our thoughts and be there for ourselves. Let's create a plan that will empower us to take back control over our life and love what we see when looking in the mirror. Let's work together to live a happy and more fulfilling life. I strive to help high-functioning individuals to rediscover their inner strength to overcome their trauma, anxiety, depression, or relationship issues. I work with clients to help them challenge the thoughts holding them back. I implement a variety of therapeutic techniques to fit the needs of the client. I also use music and guided meditations to facilitate self-understand, along with providing tools they can use at home to help deal with stress, anxiety and depression. My main focus is to empower clients to better enable them to understand what is in their control and how they can make positive changes in their life. Reaching out for help is always scary because you do not know where to start or what to expect. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

In my private practice, I work with individuals and couples. Treatment is unique for each client and depends on your needs and goals. The philosophy that guides my practice is the unwavering belief that people have a limitless potential to heal and grow. It is my goal to help you recognize and realize your abilities. Positive change occurs through the collaborative therapeutic relationship between therapist and client. Therapy is a unique process for each client. It begins with a comprehensive evaluation during which I learn about you, your situation, and your goals. You also get the chance to learn more about me and get a feel for how we will work together. During the course of therapy, we will continue to evaluate and make changes to your treatment to reflect completed goals and new challenges. Services offered: ​Biofeedback, Depression/Anxiety/Stress, Childhood Abuse and Trauma, Family and Relationship Issues, Grief and Loss, GLBTQ Concerns and Issues, Parenting, Divorce, and Eating Disorders. License: Florida / MH9396 School: University of West Florida Year Graduated: 2004 Additional Credentials Certificate: QPR Institute / QPR Suicide Prevention Certificate Date: 2015 Certificate: HeartMath / HeartMath Certified Practioner Certificate Date: 2013 BASICS Trained

I am dedicated to helping you through your journey of discovering a better you, or perhaps, regaining the you that you may have lost through difficult times. I like to view life as a book. Like any book, our life has chapters. Some of these chapters are happy, some are sad, some have successes that we can be proud of, and some are chapters we would not want anyone else to ever read. It is true that we cannot go back and change these chapters, but we can learn and grow from them, and you know what? The next chapter is unwritten and waiting to be your best chapter yet!

I am a Licensed Mental Health Counselor with extensive experience helping clients facing some of the most severe mental health challenges. Most of my career has been dedicated to working in inpatient and residential settings, where I’ve guided individuals through some of their most difficult moments. I take pride in helping clients find relief from their struggles and distress, empowering them to create meaningful, positive, and fulfilling lives.

I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina Canadian, I am dedicated to supporting and advocating for my community. I have extensive experience working with youth, the Latinx community, and LGBTQ+ individuals in both English and Spanish. My commitment to helping others, particularly in crisis situations, is driven by a deep-seated passion for service and empathy.

Taking the first step to seek counseling can be challenging but also very empowering and rewarding at the same time. What I provide is a safe, nonjudgmental space for clients to feel supported and heard. As a licensed mental health counselor with over 10 years of experience I have worked in various residential treatment centers, crisis and detox facilities, and hospitals in the community. My experience has equipped me with the knowledge to utilize a variety of treatment modalities and interventions to provide clients with the necessary tools they need to realize their full potential.

I am a Licensed Clinical Social Worker in Florida. I specialize in treating depression, anxiety, trauma, interpersonal issues, perinatal and postpartum mental health, and major life transitions. My style is direct yet empathetic, blending evidence based practices with a relational approach. I have obtained both a Bachelor's and Masters degree in Social Work from the University of North Florida. I have experience working with the LGBTQ+ community, clients who have been diagnosed with cancer, and college students facing mental health challenges and academic stressors.

Hello, I am Janice Monestine, a Licensed Clinical Social Worker with over 25 years of experience. I bring a compassionate, culturally responsive, and client-centered approach to care. I have a deep understanding of diverse communities, specialize in creating safe supportive spaces where individuals feel seen and empowered. My professional background spans child welfare, crisis stabilization, substance abuse and mental health group therapy and individual therapy. I am skilled with meeting clients where they are, helping them build resilience, and guiding them toward meaning full change through evidence based interventions and strength based practice. My style is warm, collaborative, and solution focused- balancing empathy with accountability to support growth.