Therapists near me in Miami, FL

I’m a licensed marriage and family therapist with over 14 years of experience supporting adults navigating anxiety, depression, burnout, life transitions, and relational stress. I take an integrative, compassion-focused approach, using evidence-based strategies to help you explore patterns affecting self-esteem, communication, and emotional well-being. Together, we work to uncover insight, develop practical coping skills, and create meaningful change aligned with your values and goals.

"The best way out is always through." - Robert Frost I'm an LCSW with 20 years of experience helping people through hard things. I've spent my career in community mental health, primarily working with children impacted by trauma and the caregivers who love them. Through telehealth, I am open to working with both teens and adults. I have a deep understanding of trauma, including foster care and adoption. I also understand the challenges that come from raising children who are neurodiverse and/or display trauma-based behaviors. I love working with adults who have parenting struggles or need support around managing challenging behaviors. I also love working with teens and adults struggling with anxiety and/or depression. I received my Masters in Social Service at Bryn Mawr College Graduate School of Social Work and Social Research with a specialization in child and family well-being in 2006. I'm a Certified Clinical Trauma Professional (CCTP) and am licensed in both Pennsylvania and Florida.

Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.

Hello! My name is Sandra Randall, and I am a Licensed Clinical Social Worker serving clients in California and in Florida. With a Master of Social Work from San Jose State University and nine years of experience, I am dedicated to guiding individuals as they navigate life's challenges and transitions. As a former military spouse and an experienced hospice and hospital social worker, I deeply understand the emotional weight of unmet expectations and unforeseen life changes. My approach emphasizes uncovering your unique strengths and creative potential to empower you in difficult moments. Drawing from a rich tapestry of personal experiences and a faith-informed perspective, I bring both empathy and insight to the therapeutic process. Whether you’re facing grief, loss, or other challenges, I am here to walk alongside you with compassion and support. Together, we can navigate this journey and work toward healing and growth.

Hi, I’m Tara. I’m a professional counselor with 19 years of experience helping children, teens, adults, couples, and families navigate life’s challenges, strengthen relationships, and create meaningful change. I became a therapist because I’ve always had a heart for helping people feel seen, heard, understood, and supported—especially during seasons when life feels overwhelming, relationships feel difficult, or you simply aren’t sure what comes next. My approach to therapy is warm, genuine, collaborative, and down-to-earth. I want therapy to feel like a safe place where you can show up as you are without fear of judgment. You don’t need to have the perfect words or know exactly where to begin. We’ll start where you are and figure out the next steps together. I work with clients experiencing concerns such as anxiety, depression, trauma, stress, relationship and family difficulties, life transitions, self-esteem concerns, parenting challenges, and communication struggles. I use an individualized approach that may incorporate CBT, DBT, EMDR, trauma-focused therapy, solution-focused therapy, mindfulness, and client-centered therapy. I am also a Registered Play Therapist, and working with children and families is an important part of my practice. I use play and developmentally appropriate approaches to help children express emotions, develop coping skills, and work through experiences in ways that feel natural to them. One phrase that guides much of my work is “Awareness creates choice.” When we begin to understand ourselves, our patterns, and our experiences differently, we create opportunities to make different choices. My goal is for you to leave therapy not only feeling better, but also understanding yourself better and feeling more confident navigating whatever comes next.

Hi, my name is Sylvia Barra, and I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I earned my Master’s degree from Florida International University after spending many years working in the mental health field. I have experience supporting individuals who are navigating addiction, anxiety, depression, mood disorders, life adjustments, school-related stress, self-esteem challenges, and the daily pressures that can feel overwhelming at times. I believe therapy should be a safe and supportive space where you feel heard, validated, and understood. My therapeutic approach is collaborative, compassionate, and client-centered. I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients build coping skills, improve emotional regulation, and create lasting change. I also take a strengths-based approach, focusing on what is already within you and helping you reconnect with your inner resilience. My goal with every client is to help you tap into your inner potential, gain clarity and confidence, and take meaningful steps toward becoming the best version of yourself. Together, we will work toward creating measurable progress and a life that feels more balanced, fulfilling, and aligned.

I am a board licensed therapist with over 12 years of experience. I received my Masters in Florida and am licensed at the highest level to practice independently. I have worked in a variety of settings including inpatient, outpatient, community mental health, addiction treatment. I use a strengths based approach to help a client move forward with their goals and work through barriers to doing so.

I am a licensed Mental Health Counselor. I am a former school counselor who spent over 20 years helping students and their families work corporately to identify and manage feelings and behaviors that impacted daily functioning. I graduated from the University of Florida with a bachelor's degree in teaching and completed my graduate work in counseling at Florida International University and Barry University. My passion for being in this field comes from believing that every individual should have a safe space to work through life challenges while feeling supported.

I specialize in working with adults and young adults navigating anxiety, ADHD, trauma, addiction and recovery, relationship challenges, and major life transitions. Whether you've recently moved across the country, started a new career, stepped into a leadership role, gotten sober, or are trying to figure out what's next, therapy can provide a space to slow down, gain clarity, and move forward with confidence. I also enjoy working with individuals navigating both traditional and non-traditional relationships, including ethical non-monogamy. For clients who value spirituality, mindfulness, or holistic wellness, I welcome those perspectives into therapy and believe they can be meaningful resources for healing when integrated with evidence-based care. My goal is to create a compassionate, judgment-free environment where you feel supported while developing practical tools for lasting change.

Salutations, and welcome. I invite you to join me on a healing journey where you can feel seen, supported, and safe. I am a licensed mental health counselor, EMDR-trained clinician, and registered art therapist with more than a decade of trauma-informed experience. My approach is grounded in compassion, empathy, and deep respect for you as the expert of your own life. I use a person-centered style and integrate a variety of approaches, including EMDR, cognitive behavioral therapy, art therapy, solution-focused methods, sand tray work, and traditional talk therapy. This allows me to tailor sessions to your unique needs, goals, and personality. I find great joy in walking alongside clients as they grow, heal, and create the version of themselves they wish to become.

Hi, I'm Kaela Perez, a Licensed Mental Health Counselor serving individuals throughout Florida with over 8 years of experience in the mental health field. I work with individuals navigating anxiety, depression, trauma, self-esteem concerns, relationship challenges, and life transitions. My approach is collaborative and compassionate, creating a space where you feel supported, understood, and empowered to navigate life's challenges. I draw from a variety of evidence-based approaches, including EMDR, trauma-informed care, mindfulness, CBT, and somatic interventions, to support healing and growth.

With over 17 years of experience in social services and 7 years as a practicing therapist, I have developed a deep appreciation for the power of connection, the courage of my clients, and the transformative nature of safe, consistent therapeutic work. My motivation to work in mental health stems from witnessing, time and again, the profound change that occurs when individuals are truly seen, heard, and supported in a space where they feel emotionally safe.

My name is LaRhonda Lang. I am an African American therapist who values creating a space that honors both your individual story and the bigger cultural contexts we live in. I know that therapy can sometimes feel intimidating, but I offer a space where you can bring your whole self- your thoughts, your emotions, and your lived experiences- WITHOUT JUDGEMENT. I'm here to listen, support, and help you find strategies that actually fit your life. Your therapy is tailored just for you.

Hello! My name is Katlin Morel, LCSW. I am a licensed therapist in the state of Florida. I have experience in helping clients with stress, anxiety, depression, anger management, motivation, self esteem, confidence, and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Marriage and Family Therapist who sees individuals, couples, and families. I also see children, teens, adults, and the elderly. I’ve been trained in several modalities to better help you with different issues. My goal is to help people find what works for them. I want to see you succeed, and however I can help with that, I am willing to do.

Welcome! *Please note that at this time, I am only accepting virtual patients with daytime availability* I’m a licensed psychotherapist specializing in trauma and PTSD, as well as mood and anxiety-related concerns. I have experience working in both inpatient and outpatient settings with individuals experiencing a range of mental health concerns. My approach to therapy is down-to-earth, interactive and collaborative. I draw from different therapeutic frameworks and tailor my approach to each client based on their developmental stage, individual needs, preferences and goals. Aside from private practice, I partner with several community-based nonprofit agencies serving children, adolescents and families involved in the foster care system, as well as survivors of domestic and sexual violence. I earned my Master of Social Work (MSW) from the University of Southern California with a clinical focus in adult mental health. I am also a doctoral candidate at the University of Pennsylvania. I am passionate about this field because it allows me to work across both micro and macro levels at the intersection of behavioral and community healthcare, policy and advocacy. I value the ability to engage in this work through psychotherapy and direct practice, while also understanding and addressing the broader systems, policies, and communities that shape lives. My own lived experience plays a significant role in how I understand and approach this work.

When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I have worked with a wide variety of populations; including college students/emerging adults, those in transition from separation/divorce, children, adolescents and their parents including children who have experienced trauma.

I’m Dr. Victoria Lazareva, a licensed marriage and family therapist with a background in medicine. My work is rooted in a systemic, mind-body approach that bridges emotional, relational, and physiological health. Having worked in both the medical and psychology fields, I understand how stress, hormones, and relationships shape our overall well-being. I offer a holistic and grounded space for healing — where science meets empathy, and the body’s wisdom is honored alongside the mind’s insight.

If you’re constantly overthinking, struggling with anxiety, feeling disconnected from your body, or having a difficult relationship with food, you don’t have to navigate it alone. I’m Anjalie Sukhwa, a Licensed Mental Health Counselor, university professor, and PhD candidate. I work with adults navigating anxiety, eating disorders, disordered eating, body image concerns, trauma, chronic health stress, perfectionism, relationship difficulties, and the pressure to appear “okay” while feeling overwhelmed internally. Many of my clients are responsible, capable, and used to holding everything together for others. Although they may appear composed on the outside, they often feel anxious, emotionally exhausted, self-critical, or stuck in patterns that are affecting their relationship with food, their body, or themselves. My approach is warm, collaborative, practical, and nonjudgmental. Together, we will explore the patterns contributing to your distress, strengthen emotional regulation, and develop realistic tools you can use in your everyday life. I use evidence-based approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-informed care. I also integrate a mind-body perspective when supporting clients with eating concerns, body image distress, chronic illness, or medical stress. Therapy is tailored to your individual needs, values, relationships, identity, and cultural background. My style is supportive while also gently challenging. I will meet you with empathy while helping you recognize patterns that may be keeping you stuck. Our work will focus on helping you feel more grounded, confident, and connected to yourself.

Hello, I'm Alex Cirilo, LCSW. I have nearly 10 years of experience working in the mental health field, providing compassionate care to individuals from diverse backgrounds. Throughout my career, I have supported clients facing challenges such as substance use, depression, anxiety, and trauma. As an EMDR-certified therapist, I specialize in helping individuals process and heal from traumatic experiences. My approach is collaborative and personalized, incorporating a variety of evidence-based therapeutic techniques to meet each client's unique needs. Together, we will identify meaningful, achievable short- and long-term goals and work toward creating lasting, positive change.

Hi, I’m Amy, a Licensed Mental Health Counselor based in Florida. I love helping people feel more grounded, confident, and connected to themselves. I work with young adults, especially college students, navigating the often messy transition into adulthood, as well as adults of all ages dealing with anxiety, depression, life changes, and other concerns. I’m also a Certified Intuitive Eating Counselor and support clients in healing their relationship with food and body through a non-diet, compassionate approach. Before private practice, I was a School Counselor in the middle school setting, and I earned both my Bachelor's and Master's degrees from UCF. My style is warm, collaborative, and real. I’m here to help you feel understood, supported, and empowered in your growth.

Hello, I’m A.J., a Licensed Master Level Social Worker from the U.P. of Michigan. Faith, Family, and Fellowship are things that I strive to live for daily. My faith is very important to me. I am involved in Men’s Ministry inside and outside of my church. Haggai 2:9 is a verse that is close to my family's heart: “The glory of this present house will be greater than the glory of the former house, says the Lord Almighty, in this place I will grant peace, declares the Lord Almighty.” My goal and prayer is that I can help individuals move into a better place than they were when therapy first began. My wife and I have three boys and one grandson. Our family enjoys spending time outside on our 20-acre property “Creation Acres” or getting away camping. My boys and I enjoy spending time in the woods or on the lake. I graduated from Ferris State University in 2018 with my Master’s Degree in Social Work after attending Lake Superior State University completing Criminal Justice / Public Safety Emphasis Bachelor’s Degree and a Paramedic Technology Associate’s Degree in 2008. I have experience working directly with law enforcement as a dispatcher and working in the public safety field as a fire fighter and as an EMT. I currently work for the Michigan Department of Corrections as a mental health specialist. Prior to this career, I worked for the Michigan Department of Health and Human Services as a foster care case manager and a juvenile justice / juvenile delinquency case manager. I look forward to working with you during your journey. NOTICE – Due to my current position with the Michigan Department of Corrections, I am unable to accept referrals or work with anyone on parole or probation.

I am a licensed Marriage and Family Therapist specializing in ADHD therapy for adults, couples, families, and college students across Florida and Wisconsin struggling with emotional exhaustion, unfinished tasks, relationship conflict, burnout, or chronic overwhelm. Many of the clients I work with have spent years feeling frustrated with not being able to consistently follow through, stay organized, manage emotions, or function at the level they know they are capable of. Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time. This foundation allows me to help clients address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping people better understand how ADHD affects emotions, relationships, and everyday life so they can move forward with greater clarity and self-understanding. Together, we'll identify what's getting in the way and build practical strategies that actually fit how your brain works.

You can understand exactly why you keep doing something and still feel completely stuck in it. With 20 years as a Licensed Clinical Social Worker, I work with adults who are tired of repeating patterns that no longer work for them. My style is active, relational, practical, and conversational. We look beyond what happened to what keeps happening—what activates the pattern, what keeps it going, and where we can actually interrupt it. I work with anxiety, depression, trauma, grief, ADHD, neurodivergence, relationship difficulties, serious illness, major life transitions, and burnout from carrying too much for too long. I’m LGBTQ+ affirming and welcoming of diverse identities, sexualities, and non-traditional relationship structures. I’m genuinely open-minded about how people build relationships and live their lives. You’re unlikely to shock me, and vanilla is certainly not a requirement for admission. You don’t have to clean yourself up for therapy. Bring the contradictions, questionable decisions, weird relationship dynamics, dark humor, 47 tabs of self-help information, and the thing you’re pretty sure will make me judge you. I probably won’t. My approach is integrative, drawing from CBT, motivational interviewing, attachment-based work, somatic and nervous-system awareness, mindfulness, behavioral strategies, and psychoeducation. I’m endlessly curious about what makes people tick, and I translate therapy concepts into normal language. I’m warm and supportive, but I’m not a therapist who just nods and agrees with everything you say. I’ll believe you about your experience while sometimes lovingly questioning the story your brain has built around it. I’ll notice patterns, contradictions, play devil’s advocate, and help turn insight into something useful outside the therapy room. We’ll probably laugh in therapy, sometimes about things that objectively aren’t funny. Humans are weird. Therapeutic fit matters enormously to me, and I have no ego about being the right therapist for everyone.

I’m a Licensed Clinical Social Worker who believes therapy should be a space where you feel supported, understood, and also empowered to make meaningful changes in your life. My approach is warm, direct, practical, and trauma-informed. I enjoy helping clients understand the deeper patterns behind their emotions, relationships, behaviors, and reactions while developing healthier ways to cope, communicate, set boundaries, and move forward. I work especially well with individuals navigating trauma, anxiety, depression, relationship challenges, life transitions, self-worth concerns, people-pleasing, emotional overwhelm, and difficulty establishing healthy boundaries. I believe insight is important, but therapy should also give you tools you can actually use outside of the session. As a therapist, I am compassionate but straightforward. I will meet you where you are without judgment, while also encouraging you to challenge patterns that may no longer be serving you. My goal is to help you develop a stronger understanding of yourself, trust your own judgment, regulate your emotions more effectively, and create a life and relationships that feel healthier, calmer, and more aligned with who you want to be.

I want to help you find ways to connect to joy and a playful spirit. I am warm, compassionate, and nonjudgmental. I hold the space for you as you heal, find joy and playfulness, and build the life that you want. I will see the best in you and ally with you in your healing process.

I offer a solution-focused approach to therapy. I have 14 years of experience in the field of therapy. I have been happily married for 11 years, and am a proud father of 2 sons. Please feel free to reach out to me for help with any issues relating to Relationships, Trauma , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , and more.

My name is Irisdomar Santiago and I'm a bilingual (Spanish/ English) Licensed Mental Health Counselor in the state of Florida. My experience as an Outpatient Therapist in the community mental health provided me with the opportunity to work with diverse populations and mental health conditions. I also worked for five years with people with physical conditions to help them navigate resources in the community to help them achieve their independent living goals. My approach in therapy is guided by offering a non-judgmental space, where you can share your story. I believe that each person deserves respect in their unique process, and if you allow me to, I can meet you where you're at with compassion and understanding. My therapy style- is warm, encouraging, accepting, and dynamic

Taking the first step toward therapy is an investment in your well-being, and choosing the right therapist is an important part of that process. With more than 30 years of clinical experience, I provide a warm, supportive, and nonjudgmental environment where you can feel heard, understood, and comfortable exploring life's challenges. I believe that healing begins with a trusting therapeutic relationship. My approach is compassionate, collaborative, and individualized, recognizing that every person brings a unique story, set of experiences, and goals. Together, we'll identify obstacles that may be keeping you stuck, build on your existing strengths, and develop practical strategies to help you move forward with greater confidence and resilience. Throughout my career, I have served as a Clinical Supervisor and spent 18 years as a Senior Dialysis Case Manager, helping individuals and families navigate complex medical, emotional, and life transitions. These experiences have given me a deep appreciation for the connection between physical and emotional well-being while strengthening my ability to provide thoughtful guidance during times of uncertainty. I utilize a variety of evidence-based treatment approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Exposure and Response Prevention (ERP), trauma-focused therapy, grief counseling, and other integrative modalities. Every treatment plan is personalized to reflect your individual needs, values, and goals. Whether you're struggling with anxiety, depression, trauma, relationship concerns, medical challenges, stress, low self-esteem, or a major life transition, I am committed to helping you gain insight, develop healthy coping skills, and create meaningful, lasting change. My goal is to empower you with the tools and support needed to build a healthier, more balanced, and fulfilling life.

Hello, I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. I received my Master’s degree from Saint Leo University in 2020 but have been working in the community for (15) years. My goals is to help clients who struggle with managing their emotions and developing healthy coping strategies to challenge negative thinking and improving decision-making skills.

I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP for substance abuse. I have been in the field since 2014 and I help those who struggle with substance use, anxiety, day to day life, returning from incarceration or military into the community, mood swings, and depression. I can help you reach your goals at your own pace through guidance and positive reinforcement. I look forward to watching you grow and succeed with short and long term goals.

Hello! My name is Tasha! You deserve a space where you are not judged, and you feel safe to heal and grow. I believe in a collaborative therapeutic relationship that empowers and guides you to be your best self. My years involved in the community and studying mental health have given me a deep desire to help people better understand themselves. I will used evidence based practices to help guide you on the journey of finding your best self. I am a LMHC and a MCAP, and can help manage anxiety, depression, addictions or just day to day life struggles. You are not alone and I would love to help walk along side you on your journey!

I’m a Licensed Clinical Social Worker who believes therapy doesn’t have to feel like sitting in a stiff chair while someone silently nods at you. I bring both professionalism and a sense of humor into the room, because sometimes laughter really is the best coping skill .I’ve worked with teens, college students, and adults for the last 7 years. Some common concerns I have helped navigate are stress, anxiety, depression, life transitions, relationships, and the big messy in-betweens that don’t necessarily always fit neatly into a diagnosis.

Therapy for mental health and substance use—break patterns, build coping skills, and create lasting change. Hi, I’m Johana Luxin, a Licensed Mental Health Counselor. I work with individuals who feel stuck in patterns they’re ready to change—whether that’s anxiety, depression, trauma, or substance use. My experience in inpatient rehabilitation has given me a strong foundation in helping clients navigate both mental health and addiction challenges. I focus on helping you understand the root of what’s going on, not just the surface symptoms. Therapy with me is collaborative, supportive, and goal-oriented. We’ll work together to build insight, develop practical coping skills, and create meaningful, lasting change in your life.

Life presents a series of unique challenges and transitions that shape our experiences and personal growth. As a Licensed Professional Counselor, my role is to provide a supportive and clinically informed environment where you can explore these challenges and develop strategies tailored to your needs. Together, we will work to strengthen relationships, build emotional resilience, and foster a deeper connection to your authentic self. This is an opportunity to transform challenges into growth and to recognize and cultivate the strengths within you. I am committed to working collaboratively with you to promote clarity, confidence, and lasting fulfillment.

A genuine and progressive therapist with real world experience. Authenticity. Self-acceptance. Empathy. Mutual trust and respect. These are the cornerstones of my approach! Not ready to book a session? Learn more about me on Instagram @patricelcsw or Psychology Today (https://www.psychologytoday.com/profile/1077447). Send me a message and we'll chat to see if we're a good fit. I embrace an affirming approach to therapy which includes validation and advocacy across the spectrum of gender identity and sexual orientation. As a Racial Justice Ally, I make efforts to open up healing discussions around race in therapy and take a de-centering approach to addressing the impact of racial injustice in our society. You are the expert in your own life experiences. I will listen and explore in a way that creates a safe space for healing and diving deeper into what weighs you down. My aim is to empower you, helping you tap into your inner strength and wisdom. Your journey towards resilience is a personal one, and I am here to support you in uncovering the strength that has always resided within you. With over two decades of experience as a Licensed Clinical Social Worker, I bring a wealth of knowledge and expertise in the field of mental health. I am well-versed in various Evidence Based Treatment Models. Healing is not one size fits all. So, we will work together to find the approach that fits you.

Ever since my early years, I've drawn to the enigmatic depths of the human mind. The infinite complexity of our thoughts, emotions and behaviors has always fascinated me, igniting a passion for psychology that burns brighter with each passing day. It's a passion that led me to dedicate my life to this field, and it's my genuine pleasure to share my insights and experiences with you.

Hi! I’m Lauren. I’ve been helping individuals and families navigate life’s challenges for over 20 years. My background includes supporting both children and adults, in residential and outpatient settings. I utilize a combination of modalities while always tailoring treatment to each person’s unique needs. I believe therapy should feel collaborative, compassionate, and centered around what matters most to you. I’m also deeply passionate about raising awareness for suicide prevention and creating safe spaces where people feel heard and supported.

Hello, I am Janice Monestine, a Licensed Clinical Social Worker with over 25 years of experience. I bring a compassionate, culturally responsive, and client-centered approach to care. I have a deep understanding of diverse communities, specialize in creating safe supportive spaces where individuals feel seen and empowered. My professional background spans child welfare, crisis stabilization, substance abuse and mental health group therapy and individual therapy. I am skilled with meeting clients where they are, helping them build resilience, and guiding them toward meaning full change through evidence based interventions and strength based practice. My style is warm, collaborative, and solution focused- balancing empathy with accountability to support growth.

Hi! I'm a Licensed Mental Health Counselor based in Florida, with a Master's degree from Palm Beach Atlantic University and 10 years of experience. I help high performing professional adults, age 25 and older, navigate high functioning anxiety, depression, adult ADHD, emotional eating, career challenges, burnout from career, caregiving and life, relationship issues like communication issues, conflict resolution, life transitions, and burnout, focusing on building understanding, connection, and intimacy. I also assist with betrayal trauma, breakup recovery, and attachment patterns.

Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii. If you are looking for help with anxiety, depression, trauma, stress management or relationships then consider scheduling with me. I have extensive experience working in mental health. I’ve worked in the community, home visits, homeless or crisis shelters, substance abuse treatment centers, psychiatric hospitals, incarceration and any other setting. I have also worked with behavioral health organizations, leading teams and managing programs. My clients grow or heal by addressing emotions, reducing anxious thoughts and feelings in their bodies. Working through relationship issues through communication, conflict resolution and other factors that shape our experience. In trauma work, I find EMDR ( eye movement desensitization and reprocessing) to be the most powerful therapy to heal core issues.

Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. Together, we can navigate the internal and external challenges you’re facing and work towards finding relief. Using a cognitive behavioral therapy (CBT) approach, I’ll help you discover new perspectives on your situation, learn to embrace difficult emotions, and develop healthy coping strategies that fit your unique needs. My aim is to make our sessions comfortable and engaging, often bringing a touch of humor to lighten the load. I have experience working with individuals from all walks of life, including college students and emerging adults navigating transitions. Whether you’re dealing with anxiety, depression, or other life changes, I’m dedicated to supporting you in building resilience and finding your path forward. Let’s work together to turn challenges into opportunities for growth. Reach out today to take the first step toward a more balanced and fulfilling life.

Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recognize? Are you scared about your future or for your child’s future? I excel at working with people who have become stuck, lost, or hurt. I focus on empowering you or your child with skills and increasing insight so that my clients can move on and heal. I enjoy working with adults and adolescents with any problem but specialize working through anxiety, trauma, and/or abandonment issues. I am uniquely suited to offer therapy to individuals with high IQ’s who may have difficulties connecting with the emotional side of therapy. I love working with the geek population and offer therapeutic Dungeons & Dragons™ services. I am also a trained rehabilitation therapist, so if you’re struggling with what you do with your life/career or have a highschooler wondering what trade or college path is a good fit, I can do career counseling. Thank you for doing the brave thing seeking therapy. I look forward to helping you grow!

I have provided clinical care to clients for over 15 years across a variety of settings, including educational systems, community-based programs, and private practice. Currently, I serve as a Clinical Supervisor for an online behavioral health platform providing services to high-acuity clients through an Intensive Outpatient Program (IOP). I am passionate about supporting individuals through their healing and personal growth journeys and am committed to providing compassionate, individualized, and evidence-based care. I strive to create a therapeutic environment grounded in empathy, collaboration, and respect while maintaining the highest standards of ethical and professional practice. My goal is to empower clients with the knowledge, skills, and support needed to navigate challenges, strengthen resilience, and work toward meaningful and sustainable change.

Welcome! There is no beauty in "settling for a life that is less than the one you are capable of living." It is time to be courageous and see what might be causing you to settle. In the midst, I will use cognitive behavioral because I know it therapy works in actual clinical practice. While it may require hope, perseverance, and patience, you'll be glad you did! I am a Licensed Marriage and Family Therapist in the State of Illinois, Colorado, and Florida. I received a Master of Science degree in Marriage and Family Therapy from Northwestern University (NU). I am trained with a systemic view of change, using empirically-based information that the profession and I know works. Additionally, I have a Master of Arts in Pastoral Counseling, focusing on Marriage and Family from Liberty University, obtaining clinical training in faith-based solutions. The convergence of ideologies from these two schools helps my aspirational core values of acceptance, appreciation, diversity and inclusion.

Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Wisconsin. I received my Masters degree from the University of Wisconsin-Milwaukee and have been practicing for eight years. I have experience in multiple settings with diverse clients including medical facilities, schools, intensive outpatient/partial hospitalization programs, and outpatient practice. I feel grateful and privileged to hear the life stories and share in the therapy process with my clients.

I help adults struggling with trauma, PTSD, anxiety, depression, chronic stress, burnout, relationship challenges, life transitions, and self-esteem. My approach is practical, structured, and collaborative. I combine evidence-based trauma therapies with clear goals to help clients develop effective coping skills, process difficult experiences, recognize patterns that may be keeping them stuck, and create meaningful change. Before becoming a therapist, I spent more than two decades in competitive corporate environments where long hours, high expectations, and constant pressure were the norm. After earning an MBA from George Washington University and completing postgraduate work at Emory University, I experienced firsthand how chronic stress, burnout, relationship difficulties, and unresolved personal issues can affect both professional success and life outside of work. This background helps me connect naturally with professionals, executives, entrepreneurs, and others navigating demanding careers, while my practice serves all adults from many different backgrounds. Over the past eight years, I have provided psychotherapy in psychiatric hospitals, residential treatment programs, specialized treatment settings, court-supervised programs, and private practice. Much of my clinical work has focused on trauma recovery, emotional regulation, healthier coping strategies, recovery, relationships, identity exploration and personal growth. Whether you are carrying unresolved trauma, feeling overwhelmed by anxiety or stress, navigating a difficult relationship or transition, or questioning what comes next, therapy should do more than help you understand why you feel stuck. My goal is to create a safe, direct, and supportive environment where we can turn insight into action, address what is getting in the way, and build practical strategies for moving toward the life you want to create.

Hi! I am an English- and Spanish- speaking Licensed Mental Health Counselor (LMHC) based in Florida. As a mental health counselor with over a decade of experience, I specialize in helping clients navigate through difficult life transitions, anxiety, and difficulties coping. My goal is to create a safe and non-judgmental space where my clients feel heard, supported, and empowered to make positive changes in their lives. ¡Hola! Soy una Consejera de Salud Mental Licenciada (LMHC), bilingüe en inglés y español, con sede en Florida. Como consejera de salud mental con más de una década de experiencia, me especializo en ayudar a las personas a atravesar transiciones difíciles de la vida, la ansiedad y las dificultades para afrontar los desafíos. Mi objetivo es crear un espacio seguro y libre de juicios, donde mis clientes se sientan escuchados, apoyados y empoderados para generar cambios positivos en sus vidas.

Hi! I am an LMHC licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, I’m Jessica Vargas LCSW, LISW and I believe therapy should feel like a place where you can be honest, understood, and supported without judgment. Life can become overwhelming, whether you’re navigating relationship challenges, stress, major life changes, anxiety, depression, or simply feeling stuck and unsure of what comes next. My approach is warm, compassionate, and practical. I work collaboratively with each client to understand what is happening beneath the surface while developing realistic tools and strategies that can create meaningful change. I don’t believe in a one-size-fits-all approach to therapy. Your experiences, goals, and strengths are unique, and our work together should reflect that. I work with teens, adults, and couples who may be struggling with emotional challenges, relationship concerns, communication, self-esteem, life transitions, family conflict, stress, or other challenges that are making it difficult to feel like themselves. For couples, I provide a supportive space to improve communication, understand patterns within the relationship, and work toward a healthier connection. As a therapist, I strive to create an environment where you feel comfortable being yourself—even when things feel messy or difficult. My goal isn’t simply to help you get through a challenging moment, but to help you better understand yourself, build confidence in your ability to cope, and develop skills that continue to serve you beyond therapy. Reaching out for therapy can feel like a big step. You don’t have to have everything figured out before you begin. If you’re ready to make a change, I’m here to help you take that first step.