Therapy offers a powerful path for positive transformation, and I am honored to walk alongside you.
With over a decade of experience as a licensed psychotherapist, I specialize in supporting women navigating trauma, stress, relationship issues, demanding careers and significant life transitions. It has been my life's work to uplift and empower women.
Clients often describe my approach as warm and conversational - yet directive. I believe in the effectiveness of weekly sessions for achieving lasting progress. I have additional experience in Feminist Psychology and recovery from high-control groups (i.e. cults, religion, controlling relationships) which can complement our work if relevant. I am also a proud member of the LGBT community.
I help successful, world-class achievers who feel disconnected, frustrated and unsatisfied in their lives, to transform their relationships - to themselves and to others - to create the love, connection and fulfillment they desire deep down.
If you are tired of feeling stuck, misunderstood, and unsatisfied with yourself and/or your relationships, despite your other successes and achievements, I am here for you.
I hold two master’s Degrees from Columbia University and am the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation.
For almost 18 years I've had an out-of-pocket only practice, and recently created a concierge model so that you can get a portion of your experience covered by insurance!
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!