In our first session together, here's what you can expect

In a first session, my goal is just to learn about you. I want to make sure that I am a good fit for you, and that your goals will be met. I am here to listen to you, providing non-judgmental and intuitive perspectives to help you gain the insight that you are looking for. I use open, empathic, active listening in a non-judgmental setting. Don't get me wrong, I am sarcastic at times and often use humor, but it's all in the name helping you gain insight. More seriously, I take confidentially VERY seriously, and work to build rapport and trust with my clients. I love what I do, and I love seeing my clients succeed and reach their goals!

The biggest strengths that I bring into our sessions

I am a real person, not one of those cold, distant "how does that make you feel?" therapists. I show my personality as I work with you to discover the "why" of human behavior.

The clients I'm best positioned to serve

I work primarily in individual counseling with adults and teens who may be struggling with things such as: anxiety, depression, PTSD, stress, confidence.