I am a compassionate therapist with over 20 years of experience helping children, adults, and families navigate life's challenges. My approach is warm, supportive, and personalized, creating a safe space where clients feel heard, understand, and empowered. i work collaboratively with each person to build coping skills, strengthen relationships, and create meaningful change. Whether you're facing anxiety, stress, parenting concerns, family conflict, or personal growth challenges, I am here to help you move forward with confidence and clarity.

Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrative and person-centered approach. I also draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques. Together, we'll identify patterns, build practical strategies, and create lasting, meaningful change-all in a safe, supportive space where you feel truly heard.

Congratulations on taking one of the most difficult steps in your journey: reaching out for help! My name is Rian, and I am a licensed mental health counselor and certified group facilitation specialist with over fourteen years of experience in working with LGBTQ+ adults, youth and parents, mood disorders, anxiety, depression, autism spectrum disorder, eating disorders, relationship dynamics, marriage and family, and ethical non-monogamy, with a specialization in group facilitation and a Caribbean background.

Margot Morrison Lee has been a therapist for over 24 years. Licensed in both Massachusetts and Florida specializing in substance abuse, trauma, communication, anxiety, addiction, and self esteem. Trained in EMDR, DBT, RRT, ACT, MI and CBT trauma focused therapy, animal assisted therapy, and Smart Recovery. A certified Trauma Specialist and qualified supervisor to train LMFT and LMHC candidates she has made important contributions to her field. Margot connects with her clients and works to help them understand ways they can make changes to improve the ways they are feeling and functioning. Working with adults, teens, couples and members of the LGBTQ+ community that struggle with anxiety, substance abuse, relationship issues, motivation, and issues with coping skills. Using a solution focused style and working to resolve problematic thinking she will help you set goals and achieve them.

I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my practice, I integrate cognitive therapies with insight-oriented approaches to create a structured, supportive space. This allows for both a goal-focused framework and deeper exploration into how past experiences shape present behaviors—helping you gain clarity, develop insight, and move forward with intention. Beszelek magyarul :) Orulok, hogy itt vagy!

My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with four years of experience providing counseling services to individuals from diverse backgrounds and demographics. In addition to my work in general mental health, I also have extensive experience in substance abuse treatment, supporting clients who struggle with addiction and co-occurring disorders. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which is enhancing my ability to support clients in addressing trauma that often contributes to ongoing mental health and substance use challenges. My therapeutic philosophy emphasizes meeting clients where they are in their current stage of life. I approach counseling with authenticity, empathy, and a commitment to being nonjudgmental, because I believe that when someone seeks mental health support, the last thing they should encounter is judgment. My goal is to create a safe and collaborative environment where clients feel empowered and respected as they work toward healing and growth.

Hello! I'm Emma Newman, a Licensed Clinical Social Worker (LCSW) specializing in substance abuse, trauma, personality disorders, and mental health issues. My journey into therapy began in the realm of substance abuse and mental health treatment, where I witnessed firsthand the profound impact that compassionate support and evidence-based interventions can have on individuals struggling with addiction and mental health challenges. Motivated by a deep sense of empathy and a commitment to making a difference, I pursued specialized training in trauma, personality disorders, and various mental health issues. With a compassionate and empathetic approach, I provide evidence-based therapy to help you heal and thrive. Let's work together to navigate your challenges and create a meaningful life. Reach out today to take the first step towards a brighter tomorrow.

Hello! I am Dinorah Escala, a mental health counselor licensed in the state of Florida. I have over a decade of experience collaborating with clients from diverse cultural, ethnic, social, and economic backgrounds. I have advanced training in the preparation of immigration evaluations (Hardship Waivers, Cancellation of Removal, VAWA, Asylum, T & U Visas and more). I also hold a mater's degree in Business Administration and certification as an Interpreter/Translator (Spanish/English). Before becoming a therapist, I held positions in the US Government and private (IT) sector. However, my passion for learning about human behavior led me to a final shift to mental health and coaching. My exposure to diverse cultures and personal experience after residing in different countries allows me to better understand the specific challenges faced by the immigrant community, especially from the female perspective. I also help clients dealing with stress, anxiety and depression that usually arise from the challenges of day-to-day living or life changes.

I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Health and Rehabilitation from University of South Florida. I have experience working with issues of trauma, abuse, violence, hurt, loss, rage and confusion, to name a few. I offer frank, non-judgmental feedback to help my client and client couples create the life and approach that best expresses their integrity.

I fell in love with psychological studies in high school. Becoming a therapist has fulfilled my curiosity about human existence and my quest for happiness. I used therapy to overcome my own struggle with fears, shame, and self-doubt, which has affirmed my faith in the helping profession. I have learned through training and personal experiences that all human beings have the same basic quests in life and that we all deserve a chance to develop our unique potential, contribute uniquely to the tapestry of life, and be happy. I have also learned that human growth can only lead to spiritual development and discovery. My growth in understanding the common threads of humanity helps me treat my clients with respect and compassion. I have had extensive training in CBT, EMDR, mindfulness, trauma-focused, and insight-oriented therapies. My inclination is to use an integrated approach that meets clients where they are and helps propel them forward to achieve their objectives.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.

I’m a Licensed Clinical Social Worker with over a decade of experience supporting children, teens, and adults. My approach is grounded in empathy, validation, and active listening, creating a safe and supportive space for healing and growth. Together, we’ll work at your pace to understand your story, build resilience, and strengthen emotional regulation skills. I have extensive experience helping individuals and families navigate and heal from traumatic experiences, and I strive to empower each client with tools and insights that foster lasting change

I’m a bilingual Licensed Clinical Social Worker (LCSW) with 12 years of experience supporting young adults and adults navigating anxiety, depression, grief, and life transitions. I provide therapy in both English and Spanish, creating a space where clients can express themselves comfortably and authentically. My approach combines Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a strong foundation in compassion and self-compassion. I help clients understand their patterns, build practical coping skills, and learn to navigate both the challenges they can change and the ones they cannot. My goal is to help you feel more in control, more confident, and better equipped to move forward.

I believe therapy is a collaborative and compassionate process that creates space for healing, self-discovery, and deeper connection with yourself and others. My approach is rooted in the belief that healing happens within safe, supportive relationships; both the relationship we build together in therapy and the relationship you develop with yourself. I strive to create an environment where clients feel genuinely seen, heard, and accepted without judgment. I believe therapy is not about “fixing” people, but about helping individuals reconnect with their inner strengths, process difficult experiences, and move toward a more grounded and fulfilling life. My clinical work is heavily informed by trauma-focused care, attachment theory, and relational healing. I draw from modalities including EMDR, Internal Family Systems (IFS), Gestalt therapy, Somatic therapy, and Person-Centered therapy to provide an integrative and individualized approach. I am especially passionate about helping clients move beyond intellectual understanding and into embodied healing, recognizing that our experiences and emotions are held not only in the mind, but also within the body. I often work with clients navigating trauma, anxiety, relationship challenges, emotional dysregulation, self-worth struggles, substance use, and co-occurring mental health concerns. My goal is always to meet clients where they are and walk alongside them as they navigate the challenging, vulnerable, and transformative process of healing.

Hi there! I'm Katee! If you were to ask my clients to tell you about me, they would say I am extremely easy to talk to, very bubbly, down to earth, and relatable. I have been in this field for almost 9 years and have lots of experience working with those struggling with self-esteem, finding purpose in life, work and other life related stress, anxiety, difficulty with family relationships, communicating your needs and wants in a way that others hear you, and other co-occurring conditions. I come from a place of total support and honesty with zero judgment.

Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. I focus on helping clients improve on living in the present rather than the past. I will help ou deveop boundaries those around you and help improve your quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I normalize mental health issues with compassion, education and clinical strategies that help build acceptance, self-love and connection.

I want to know if you are tired of feeling anxious or depressed, you've tried, but nothing has helped, it just keeps spiraling? Do you feel confused and conflicted, maybe feeling like you need to change but have no idea how? Are you feeling stressed about a job, a relationship, not having a social life, or like you're functioning at a low level? Are you experiencing mood swings, in relapse mode, or struggling with post traumatic stress? Acknowledging the situation was the first step, that is self-awareness. Now making the decision to seek guidance because you haven't healed or changed on your own, is the second step. You've made progress already. I specialize in helping you decide what you need, what you want, and finding out how to make the changes that will open doors for the new you. We walk part of your path together; I may be your guide but you are the driver. I take a holistic, solution-focused approach, focused on what you need in your life right now. I am also certified in Accelerated Resolution Therapy, a modality that helps clients quickly make changes by accessing the deep roots that keep the negative and painful emotions alive. We access what lies beneath the thoughts and words, making changes in the emotional brain; by the end of the session, you feel empowered, happy, light-hearted.

Adults seeking improve your current work/life balance, self-esteem, and overall mental stability day to day. You find balancing your professional career, personal relationships, and finances can be stressful and overwhelming. You may feel frustrated, scared, discouraged, or confused. Im here to help individuals overcome such issues. Through therapy addressing the circumstances and past experiences leading to these felling's, I create a safe place to allow individuals to move forward to transform into successful, empowered, and healthy individuals. My typical clientele includes health care workers, first responders and professional/career focused individuals and more. My first-hand experience of over ten years working in such environments (hospital, corporate roles, etc) allows me to emphasize and relate, creating a foundation for a successful therapeutic journey. I am a graduate of The University of Central Florida and offer telehealth services throughout the State of Florida.

My name is Kristin and I am a licensed mental health counselor with four years of experience helping young adults/adults to navigate life's challenges! Here, you'll have a space to be completely you - to explore your feelings, build coping skills, and work toward meaningful change. I specialize in self-esteem, navigating peer/social relationships, and life transitions, along with anxiety, ADHD, and the social challenges frequently associated with autism spectrum. I often use Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to tailor sessions to each client's unique needs and promote meaningful connection and change. Together, we can build balance and clarity!

I provide neurodivergent-informed evaluations and therapy that are trauma-informed, culturally sensitive, and gender-affirming focused on autism, ADHD, and co-occurring diagnoses. Evaluations are deeply collaborative and tailored to client goals, which may include diagnostic clarification, support for accommodations (as determined during the consultation call), accessing appropriate prescribers, improving resource accessibility, and making sense of past experiences through a neurodiversity-affirming lens. Each evaluation centers the individual’s voice and story—offering a meaningful, strengths-based understanding of their lived experience. As a provider who is neurodivergent and has significant personal and professional experience in therapy and evaluation for individuals with autism and ADHD, my commitment is to deliver compassionate and thorough care. I aim to empower you with the knowledge, skills, and support necessary to navigate your diagnosis and achieve a fulfilling life.

I have over a decade of experience working with a variety of populations, marginalized and at risk individuals and their families, survivors of traumas individuals navigating complex trauma, anxiety, ADHD in adulthood, families of children with autism, first responders and members of law enforcement, coaches of athletes, athletes, people who have been incarcerated or are on probation. My approach is rooted in compassion, cultural humility, and a deep respect for each person’s lived experience. I use a holistic and skills-based approach, guiding individuals in developing practical tools to manage life’s complexities, reconnect with their strengths, and move toward lasting change. I work towards building therapeutic trust in order to work towards processing and building coping skills to manage life's everyday stressors. I’m committed to creating inclusive, affirming spaces where people feel seen, supported, and empowered to grow. I am trained in trauma incident reduction therapy and can utilize different tools from the practice to support those processing either recent or past traumas. I use an integrative approach of CBT, trauma informed therapy, strength-based solution focused therapy, and family/relationship systems to create the best treatment plan tailored to fit each person’s unique needs.

I am a Licensed Mental Health Counselor and I have 18 years of experience working with individuals and families. I have helped people with a wide range of concerns including posttraumatic stress disorder, childhood trauma’s, depression, anxiety, parenting issues, relationship and family issues, stage of life challenges, the pain of recovering after a divorce, decision-making, and problem-solving. Other related experience includes working with incarcerated youth who come from the hard streets of Miami. I have also helped many women and men by guiding them through the pain of divorce.

Many people come to therapy feeling overwhelmed, burned out, or emotionally exhausted from constantly caring for others while neglecting their own needs. If you’re caring for an aging parent, spouse, or another loved one, you don’t have to carry that stress alone. My name is Clint, and I’m a Licensed Clinical Social Worker serving clients in Florida and Alabama. I specialize in supporting caregivers of older adults and individuals with disabilities who may be struggling with burnout, anxiety, guilt, stress, or feeling emotionally drained. As a former primary caregiver for my father, I understand firsthand the emotional and practical challenges caregiving can bring. Balancing medical appointments, family responsibilities, work demands, and the emotional weight of supporting a loved one can leave little time to care for yourself. Since 2011, I’ve worked alongside caregivers and families to help reduce burnout, build healthier boundaries, improve coping skills, and create more balance in daily life. My approach is compassionate, collaborative, and focused on practical tools you can use outside of sessions. I draw from evidence-based approaches such as CBT, ACT, and supportive therapy to help clients manage stress, navigate difficult emotions, and reconnect with their own well-being. You don’t need to have everything figured out before starting therapy. The first session is simply an opportunity for us to talk about what’s been weighing on you and explore whether working together feels like a good fit — with no pressure or expectations. If you’re ready for support, I’d be honored to work alongside you.

I’m Kiley Cedotal, a licensed clinical social worker and therapist dedicated to helping clients navigate complex emotional histories, manage ongoing mental health challenges, and build more grounded, intentional lives. My approach is steady, compassionate, and practical—I focus on helping people understand themselves deeply while developing coping skills that genuinely support everyday functioning. I specialize in working with adults healing from childhood trauma, individuals striving to break intergenerational cycles, and people who feel marginalized or unseen because of identity, culture, sexuality, or appearance. At the heart of my work is creating a therapeutic space where clients feel understood, empowered, and capable of meaningful, lasting change.

I am originally from Cuba and have been living in the United States since 2013. My own life transitions, leaving everything behind, facing uncertainty, and adapting to change, have shaped the way I understand conflict, resilience, and growth. These experiences allow me to connect deeply with clients who are navigating challenges of their own. I bring warmth, compassion, and a practical approach to therapy, creating a safe space where you can explore your struggles and begin moving toward healing and lasting change.

Hi, I’m Michelle Ranglin, a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges. I specialize in grief and loss, chronic illness, anxiety, depression, and substance use. I also support clients working through anger, building self-awareness, and reaching personal goals. My approach is compassionate, down-to-earth, faith based, focused on creating a safe space where you feel heard and supported.

I’m Rachel, a therapist passionate about supporting teens and young adults as they navigate life’s transitions and challenges. I create a collaborative, nonjudgmental space where you can explore what’s on your mind and learn practical tools for growth and balance. I also help clients work through relationship struggles—whether that means navigating conflict, setting healthy boundaries, or healing after a breakup. My down-to-earth style makes therapy feel supportive, empowering, and real.

Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR therapy, I help individuals heal from the root causes of emotional pain, including depression, anxiety, grief, addiction, and trauma. EMDR can shift the narrative you've been living, helping you build empowered self-esteem and develop more adaptive, resilient thought patterns—replacing racing, draining thoughts with clarity and calm. Through grounding and coping skills, you’ll gain the authentic pause needed to reclaim your life. It’s time to bloom. You deserve to thrive.

I’m a collaborative therapist who genuinely loves this work and that comes through in every session. I care deeply about the people I work with, and I see myself as part of your team, not just someone you report to. Outside of the office, I stay active, spend time outdoors, and keep investing in my own growth. I use the same tools I teach, because mental health is something we all have to work at. I believe healing is deeply personal. My job isn’t to hand you a roadmap, it’s to help you find your own strengths, build real confidence, and move toward the life you actually want.

Hi and welcome! I am trained as a psychotherapist and received my Masters degree in Marriage and Family Therapy from St. Thomas University in Miami, Florida. I have over fifteen years of clinical experience and I specialize in trauma, family systems, addiction and LGBTQ+ issues. I am an EMDR practitioner and a Florida Board Approved Supervisor for mental health counselors and marriage and family therapists seeking licensure.

Hello ! Welcome to the exploration of the benefits of therapy. This may be your first time trying out this experience, or you may have worked with other clinicians in the past. People often think of therapy as scary; a luxury; an unnecessary expense and/or use of time; no better than talking to friends and loved ones; to be sought out only if things get really BAD. But in the decades I have been working as a psychotherapist with people just like you - they have found, as I hope you will, that it is a dynamic opportunity to start addressing the needs of the most important resource you have - YOU ! And YES, starting with someone new is scary, and sometimes anxiety-producing. I applaud you for taking this step. Therapy is an educational process in which you are learning about you. I follow the pace of the client and can say that each person's journey to healing is different. I may have a compass to guide the process, but you are rowing the boat. There can be hard work on this exploration ! My experience as a therapist began in New York City, working in the field of domestic violence as a therapist and advocate. Living in New York City at that time, I had the opportunity and honor to work with people of various nationalities and cultures. I completed my Doctorate in Counseling Psychology at New Mexico State University in 2000. I worked for, and directed, several community- based , not for profit agencies before I took the plunge to start my own business in 2005. I was in private practice off an on for 20 years, and since that time I have worked as a contractor in many capacities, with diverse populations.

My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.

I provide a warm, nonjudgmental space for individuals facing trauma, anxiety, and life transitions. As a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW), I offer specialized trauma-informed care and cognitive behavioral therapy (CBT) to support clients in building resilience and regaining a sense of control in their lives. I understand that reaching out for help takes courage, and I meet each person with compassion, respect, and professionalism. I am a bilingual Licensed Clinical Social Worker who specializes in trauma-informed care. My approach is warm, collaborative, and strength-based, creating a safe space for clients to explore challenges, process emotions, and build resilience—helping them feel more grounded, supported, and empowered in their journey.

Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before. Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best. I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!

With over 30 years of experience in the mental health field, I bring a deep understanding of the therapeutic process and a strong commitment to helping individuals thrive. I have served in a wide range of clinical and leadership roles-therapist, clinical supervisor, clinical director, and adjunct professor-and have worked in diverse settings such as group homes, outpatient clinics, mental health centers, schools, and most recently, private practice. Licensed as an LPC in Colorado and an LMHC in Florida, I am committed to providing effective, compassionate care that is both present-focused and future-oriented—helping you move forward with clarity, confidence, and hope.

I am a Licensed Mental Health Counselor in the State of Florida since March 2007. I have over 20 years of experience providing psychotherapy and assessing adults, families and children in multiple settings. I consider myself skilled using a variety of clinical interventions (expressive arts with cognitive-behavioral, client-centered and trauma-informed approaches) in three languages: English, Spanish and French. I am a Colombian born immigrant who came to the US to further my education and practice as a psychotherapist. During my years of experience in psychotherapy I learned to incorporate the creative side of the human brain to facilitate expression and better flow the emotional communication. I have helped many people work through coping with life changes, stress, depression, anxiety, trauma and other multiple issues... I thrive in connecting with the person and developing trust, hope and faith in the therapeutic -and creative- process. My main focus is to provide a safe space for open conversations -via TeleHealth or in office- that allow the person to find their own path towards growing and healing. It takes courage to face our psychological challenges AND to take the first steps towards change, if you are ready to take that step I am here to support and empower you all the way! Einstein said, "Logic will take you from A to B. Imagination will take you everywhere"...

I'm Christy Turnquist, a dedicated mental health professional with over twenty years of experience in human services, mental health counseling, and behavioral health. As the founder of Breathe, LLC, a clinical private practice in Florida, I focus on empowering clients to take intentional steps toward a balanced, healthier, and successful lifestyle. I hold a Master’s Degree in Mental Health Counseling and a Bachelor’s Degree in Organizational Management. My approach combines Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Faith-Based Therapy to guide clients in their healing journey. A two-time cancer survivor, I offer coaching through cancer, rooted in my belief in God's grace. My passion lies in promoting healing, self-love, and empowerment, especially within the BIPOC and LGBTQ communities, as well as improving children's mental healthcare. I strive to be a pillar in my community, holding values of diversity, inclusion, and self-sufficiency close to my heart. Whether you're seeking support for mental health challenges or looking to embrace a more fulfilling life, I'm here to help you take that first step.

I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilience, heal from life’s challenges, and unlock their own strengths. My parents came from Cuba in order to open up the doors for me to have what they never had the opportunity to obtain. I am the first person in my family to attend college and to this day the majority of my family does not speak English. My family raised me in a culture where family and relationships are highly valued. I feel very fortunate to have blended cultural values and morals, as this helps me better understand others from different cultures. Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. Has owning a business & battling the daily overwhelm of the constant anxious thoughts gotten to be more than you can handle? Are you a first/second gen who is feeling the exhaustion of being the first at everything? You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt. Is parenting an overachieving anxious teen leaving you feeling at a complete loss as to how to help them or where to even begin? Hi, I’m Tery, I specialize in anxiety with a special interest/focus in first/ second gen, entrepreneurs, and teens. If you’re looking for a therapist who can relate and will interweave authenticity with a refreshingly no-bullshit, direct approach, then you have come to the right place.

Hello Families- With 23 years of experience working with children and adolescents, I have encountered a wide range of situations, each with their unique challenges and strengths. I empathize, listen attentively, and offer guidance tailored to individual needs. I support children as they work towards greater mental well-being. We will work together as a team to build coping strategies and set treatment goals. My education and training includes a Bachelor's Degree in Child Development and a Master's in Mental Health Counseling. I have worked as a school counselor in a school district for 23 years gaining expertise in a wide range of children's emotional and mental health needs. I am passionate about helping children build confidence and resiliency through individual therapy on the evenings and weekends.

Hello! I'll get right to the point - these are the main issues I work with: 1. OCD, Anxiety, and PTSD/C-PTSD. i.e. rumination, overthinking, repetitive, unwanted, or intrusive thoughts, compulsions (both mental and behavioral), fantasy/maladaptive daydreaming, asking questions like "What if?" and hyperfocusing on the stuff that keeps you up at night. 2. CODEPENDENCY. i.e. inability to say no/lack of assertiveness, fear of upsetting others, taking on too much responsibility, chronic feelings of obligation, poor boundaries, toxic relationships. 3. PERSONALITY CONCERNS. i.e. lack of purpose/identity, failing coping skills, thinking, "No one understands me," wondering, "Is there something wrong with me?" or asking yourself, "Why is it okay when everyone else acts like this, but when I do it, it's wrong?" Do any of these describe you or your situation? If so, I'd love to meet you and talk about how we can work together to overcome your struggles. Feel free to browse through my profile and if you feel so inclined, make an appointment so we can work toward restoring balance to your world again.

Congratulations on taking the first step towards a brighter and healthier future! I am a Licensed Clinical Social Worker (LCSW) located in Florida with almost a decade of experience and a passion for helping others. Whether you're facing long-term trauma or just trying to get through the week, I’m here to help you make sense of things and move forward with more confidence and self-compassion. I am a native German speaker, so am more than willing to provide therapy in German as well, if requested. In my free time, I enjoy doing arts and crafts, traveling, and being in nature.

Social Worker with over 10 years of professional experience, bilingual, Spanish/English, specialize in supporting older adults facing life transitions, chronic pain and illness, loss and grief, trauma, abuse, stress, anxiety and depression. I am trained in Accelerated Resolution Therapy (ART), a brief, structured psychotherapy that helps people resolve distressing memories and symptoms by reprocessing how those memories are stored in the brain. I focus on helping clients rediscover their strength, build effective coping strategies, embrace a renewed sense of purpose and well-being. My approach is rooted in creating a safe, open, and non-judgmental space where clients can freely explore their thoughts and emotions. Taking the first step toward therapy requires courage, and I’m proud of you for beginning this journey toward healing and growth. Licenciada en Florida con más 10 años de experiencia profesional. Soy bilingüe Español/Inglés, especializada en apoyar a adultos mayores que enfrentan transiciones de vida, dolor y enfermedades crónicas, pérdida y trauma. Estoy capacitada en Terapia de Resolución Acelerada (ART), psicoterapia breve, estructurada que ayuda a resolver recuerdos angustiantes y síntomas al reprocesar cómo se almacenan esos recuerdos en el cerebro. Mi trabajo se centra en ayudar a los clientes a redescubrir su fortaleza, desarrollar estrategias de afrontamiento efectivas y abrazar un sentido renovado de propósito y bienestar. Además, tengo amplia experiencia en la asistencia a personas con estrés, ansiedad y depresión. Mi enfoque está basado en crear un espacio seguro, abierto y sin juicios, donde los clientes puedan explorar libremente sus pensamientos y emociones. Dar el primer paso hacia la terapia requiere valentía, y me siento orgullosa de que quieras recorrer este camino hacia la sanación y el crecimiento. Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy. Accelerated Resolution Therapy (ART).

I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.

I am a licensed counselor (LMHC) serving clients across Massachusetts and Florida who are ready to build the resiliency needed to navigate burnout and overthinking. I provide a dedicated virtual space for high achievers and professionals to rediscover their internal strengths and find clarity in the midst of life's heavy transitions. My counseling style is deeply person-centered. I believe you are the expert on your own life, and my role is to follow your lead while offering a mix of empathy, warmth, and humor. I'm also proud to serve the Latinx community, offering therapy in both English and Spanish to ensure you feel truly heard and understood. I understand that everyone's pace is different. If you thrive on active treatment and want homework like journaling or activity logs, I will provide that structure. However, if you feel too overwhelmed for extra tasks, we will use our sessions to find calm without adding more to your to-do list. I will never pressure you. You are in charge of this journey, and I am here to support your goals-as much or as little as you need. I value open and honest feedback and am always here to listen. You don't have to figure it all out alone.

Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. She works with individuals experiencing stress, anxiety, depression, and burnout, providing compassionate support in today’s fast-paced and demanding world. With over 25 years of experience owning and operating her own business, along with the responsibilities of motherhood, Pahoua understands how overwhelming it can feel to juggle multiple roles and expectations. She brings this real-world perspective into her work with clients, helping professionals navigate stress, prevent burnout, and build healthier work-life balance. Pahoua’s approach focuses on creating a supportive and nonjudgmental space where clients can gain insight, develop practical coping strategies, and move toward more sustainable and fulfilling lives. She values accountability, self-awareness, and meaningful change, and works collaboratively with clients to help them feel more grounded, confident, and empowered.

Hello, and welcome! As a licensed clinical social worker with 16 years of experience, I’ve had the privilege of supporting individuals on their unique paths toward healing and personal growth here in the beautiful State of Florida. Through my counseling journey, I’ve discovered that real, lasting change begins with self-compassion. My goal is to create a safe, nurturing, and nonjudgmental space where you feel empowered to express yourself and explore the challenges you’re facing. Whether you’re navigating feelings of stress, anxiety, or depression, we’ll work together to uncover the root causes and develop personalized strategies to overcome them. My therapeutic approach is eclectic, drawing on mindfulness practices, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused techniques tailored to your individual needs. It takes courage to seek support and take the first steps toward a more joyful and fulfilling life, and I’m here to guide you every step of the way. Together, we’ll work to help you build a life of purpose, resilience, and happiness. Let’s begin this transformative journey—you don’t have to do it alone!

Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome. I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.

You’re a high-achieving woman who appears successful on the outside, yet internally feels overwhelmed, disconnected, or quietly unfulfilled. You know how to perform, push through, and hold it all together, but patterns like perfectionism, people-pleasing, procrastination, or chronic self-doubt continue to limit your sense of ease, confidence, and fulfillment. You may have a strong career, financial stability, a home, and a life that looks “together” from the outside. Your responsibilities are handled. Your bills are paid. You show up for others. And yet, there’s a persistent sense that something is missing. No matter how much you accomplish, the relief is temporary and the internal pressure quickly returns. You tell yourself you should feel satisfied, but instead feel stuck in cycles you can’t seem to outthink or outwork. My work is designed for women like you, those who are capable, self-aware, and ready for meaningful change. Together, we move beyond surface-level coping strategies and address the deeper roots of self-sabotage. Through a highly personalized, one-on-one approach, we uncover the unconscious patterns driving these behaviors, strengthen self-trust, and build the internal safety needed to create lasting change. This is not about fixing what’s “wrong” with you. It’s about helping you feel grounded, confident, and fulfilled in a life you’ve already worked hard to build, without burning out or betraying yourself along the way.

With over 15 years of experience in the mental health field, I am passionate about supporting adults and couples as they navigate life’s transitions and pursue meaningful growth. Whether you are a college student or recent graduate adjusting to a new season of life, an individual facing anxiety or depression, or a couple preparing for marriage or working to strengthen your relationship, I strive to provide guidance that feels both supportive and practical. My Christian faith shapes my personal values; however, I work with people from all backgrounds and beliefs. Faith-based perspectives are incorporated into counseling only if a client specifically desires it. My goal is to create a safe, welcoming space where you feel heard, understood, and supported. Life transitions—whether expected or unexpected—can feel overwhelming, but you don’t have to navigate them alone. Together, we can explore the challenges you are facing and work toward the emotional and personal goals that matter most to you. I specialize in working with adults experiencing life changes, including college and post-college transitions, relationship challenges, marriage and premarital preparation, and parenting. I also support individuals navigating anxiety, depression, and stress that often accompany these seasons of change. My background as a behavioral specialist in community mental health allows me to effectively support adults diagnosed with ADHD or autism spectrum disorder, as well as parents raising children with these diagnoses. In my work with couples, I draw from my experience as a trained Prepare/Enrich facilitator to help partners strengthen communication, navigate conflict, and build healthier, more connected relationships. When working with individuals, I primarily use a Cognitive Behavioral Therapy (CBT) approach to address concerns such as anxiety, depression, and life transitions. My focus is on equipping you with practical tools and strategies so you can move forward with greater clarity, confidence, and resilience.