All Savers Therapists in Florida

My name is Anna. I am a Licensed Clinical Social Worker based out of Sunny Florida. Social Workers focus on changing facets of your environment to elect behavioral change. I specialize in working with caregivers facing life transition issues and caregiver stress. My experience is well-rounded in Play Therapy for children/caregivers, palliative & hospice and their caregivers, and adults facing crises.

Greetings! Look no further. I'm Elisabeth, a licensed mental health counselor, LMHC here in the sunny Florida. With a decade of experience and a masters from Florida A&M University, I'm dedicated to helping adults overcome everyday stress, burnout, depression, and anxiety. Let's work together to unlock your full potential and thrive! I strive to meet you where are on this journey. Let me be the passenger. Let's work together to recognize are you living or existing.

Hi, I’m Jenny, a Licensed Clinical Social Worker and therapist dedicated to helping you navigate life’s challenges—because let’s be honest, life can be unpredictable. I create a warm, supportive space where you can explore your strengths, gain clarity, and build resilience. My approach is collaborative and down-to-earth—think of it as a meaningful conversation over coffee. As a Certified Anxiety Informed Professional trained in EMDR, hypnotherapy, and CBT, I provide practical tools to help you manage emotions, break unhelpful patterns, and move forward with confidence. Together, we’ll cultivate growth, hope, and maybe even a little laughter along the way. I’d love to be part of your journey!

Hello, I’m a Licensed Clinical Social Worker (LCSW) based in Florida, with over 11 years of experience. I earned my Master’s degree from Western Kentucky University, and throughout my career, I’ve developed a deep passion for fostering a therapeutic environment built on acceptance, safety, and non-judgment. My goal is to provide a space where clients can explore and make sense of the most challenging aspects of their lives. I believe that every individual is the expert of their own experience, and my role is to serve as a compassionate guide, offering support and reflection to help you discover your own path toward healing and growth. I have experience working with adolescents, teens, adults, and families, and I specialize in helping clients navigate issues related to anxiety, depression, family dynamics, and school-related challenges.

Hi! I am a Licensed Mental Health Therapist and Certified addiction professional. I received my Master's in Counseling in 2004 and my license in 2007. I have been practicing for the past 18 years and have worked in a variety of settings, including long-term residential addictions, hospital-based settings, outpatient agencies, and private practice. I provide a safe and judgment-free environment. I utilize evidence-based skills focusing on each individual's specific needs and goals.

Hello! I'm Abigail, a Licensed Clinical Social Worker (LCSW), based in Florida. I received my Masters from Indiana University and have been practicing for over 10 years. I help clients and families of all ages, children through elderly, who are wanting to enjoy life more, work through difficulties, and build skills for life and coping in preparation for anything life brings.

If you’re feeling overwhelmed by depression, struggling with anxiety, or finding yourself stuck in unhealthy relationships, I’m here to offer a supportive, nonjudgmental space where we can work together to address your concerns and create positive change. I approach therapy with optimism and enthusiasm. I especially enjoy working with individuals navigating life transitions, as it’s incredibly rewarding to witness them overcome obstacles and emerge stronger. My natural curiosity drives me to truly understand my clients, and I find great joy in building authentic connections with those I work with. On a personal level, I have traveled extensively, which has deepened my understanding of how culture shapes our experiences, beliefs, and values. As a single parent, I’ve navigated both the joys and challenges of raising a child on my own, which gives me a unique perspective on resilience and personal growth. In terms of my professional background, I earned my Master’s in Clinical Social Work from the University of South Florida and became a Licensed Clinical Social Worker (LCSW) in 2004. With over 20 years of experience in the mental health field—nine of which have been spent in direct client service across various settings—I bring a wealth of knowledge and insight to my practice. I look forward to the opportunity to meet you and work together on your journey toward healing and growth.

Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.

I am an experienced and compassionate therapist dedicated to helping individuals and families. I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, and Master's Level Certified Addiction Professional (MCAP), with over 10 years of expertise. My passion for healthy living extends to my work, where I create a safe and supportive environment for your healing journey. I am dedicated to providing a safe and comfortable environment for your therapeutic needs.

I am a Licensed Marriage and Family Therapist. I provide individual, couples and family therapy via Telehealth at the present time. I have worked in various areas of expertise due to being licensed 20 + years in the field of mental health, behavioral and substance. My work experiences include the following: providing therapy to patient with mental health issues, substance abuse, inpatient & outpatient treatment services, behavior therapy for children and family with Autism Spectrum Disorders and behavior modification techniques. I also provided maternal and mental health care for women and family.

Life. It's the ultimate challenge with all kinds of things getting in the way. Whether it's career confusion, toxic people, parental disappointment, grief, depression, anxiety, or substance abuse, there are ways to overcome them. The key? Finding the right person for the job and that can be challenging. I'm a solution-based therapist who comes from a diverse background of life experience and academia. I love interacting with people from all walks of life and get this - I truly enjoy hearing what you have to say. I also have extensive experience dealing with individuals who just checked out of psychiatric facilities, having worked in conjunction with three such hospitals. Check out my website to learn more at www.marcielliott.com and if you think we might be a good fit, schedule an appointment so we can get to work! *PLEASE NOTE: All NEW client intake paperwork is required to be completed AND submitted no later than 24 hours prior to our appointment or we will need to reschedule. Thank You.

Glad you stopped by! I'm Larry Goble, a licensed Clinical Social Worker. Taking the step to talk to a therapist is not easy. You are showing courage and determination to explore what it might be like. In working with folks who are feeling stuck, anxious, maybe sad and confused, I find using a practical and sometimes humorous approach helps to learn and develop specific ways to counter stress, manage thoughts and feelings that can overwhelm you, and to increase self-confidence.

Hello, my name is Nicole M. Thweatt, LMHC, PhD. I enjoy providing an array of therapeutic services to those in need. Over the course of 18 years in the mental health field, I have experience working with domestic violence victims, family conflict, trauma-related incidents, and emotional and behavioral matters to include depression, anxiety, mood dysregulation, low self-esteem, difficulties communicating to include social matters, etc. I can provide domestic violence awareness, conflict resolution and empowerment training, assertive communication skill training, anger management, and parent support. Services I offer include individual, family, and couples therapy with an emphasis on cognitive-behavioral, trauma-informed care, brief-solution focused and psychoeducational therapeutic modalities during sessions. Please note that each session conducted will be personalized to fit your needs once an individualized treatment plan is established, which will take place at our first session. The most significant goal I wish to help others with is to improve overall psychological, behavioral, social, spiritual, and developmental health, so that a more flourishing life can be lived and maintained. Every human being was meant to thrive and deserves to reach his or her destination. Please feel free to reach out so that I can help .

I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I received my master’s degree in social work from Florida State University and have been practicing for 10 years. Life is full of ups, downs, and unexpected turns which can cause us to experience stress, leading to feeling burn out, being overwhelmed, anxious, depressed, and unmotivated. As a therapist I aim to work with my clients to navigate these life challenges as we will explore your thoughts, and feelings by developing a plan using evidence-based techniques. I provide a safe and supportive environment and will encourage you to make the changes needed to live your life to the fullest and feel like yourself again. Throughout my career as a Clinical Social Worker, I have had the opportunity to work with a range of clients experiencing anxiety, depression, chronic illness, grief and loss, life transitions, and unhealthy coping mechanisms. My approach to therapy is to build a trusting supportive relationship to allow my clients to feel comfortable and safe when working through some of their most vulnerable feelings.

I have over 25 years experience as a licensed mental health counselor and substance use working with individuals of all ages. I provide a safe, non judgmental environment. I support individuals by allowing you to gain insight, recognize, and utilize your own abilities to reach your goals. I currently work with adults. Together we can identify what is working and not working and get you back to feeling like yourself! Seeking therapy can be scary but you’re making the right decision. If you would like to contact the intake team, call 786-244-7711 or email reception+Lori-Ann8046@growtherapy.com.

Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autopilot and unable to feel relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion? I help my client manage their day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use a overall wellness approach addressing the needs of your mind, body and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered. Whether you're dealing with feelings of being overwhelms, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back. I look forward to work with you!

Hi! I'm a bilingual licensed therapist (LCSW) who is fluent in English and Spanish located in Florida. I received my Masters from the University of South Florida and have been practicing for seven years. Also, I am working in my doctoral degree at the University of Kentucky -DSW online program. As a therapist, I am dedicated to empowering individuals to succeed, and I feel the need to assist those who struggle with their mental health.

Hi there! Thanks for reaching out! My name is Rochelle Giovannini, LMHC and have been in the field for over 25 years in the state of Florida. I have dedicated my skills to children, adolescents, families, and couples. My job is to be the calming center by providing you with a safe environment where you won't be judged. Active listening and empathy are some of my strongest strengths. I’m looking forward to hearing from you soon

Do you feel stuck? Are you struggling to maintain relationships, work and health? Are you experiencing burnout? I help professionals manage anxiety, depression, and work challenges. Together, we will identify the root of your challenge and equip you with strategies to overcome what you are experiencing. We’ll use a holistic approach to address the needs of your mind, body, and spirit. I also integrate mindfulness to help you develop a stronger relationship with yourself. Whether you’re dealing with work stress, relationship issues, or anxiety and depression, I’m here to help, motivate, and encourage you! The decision to seek therapy can be difficult but is the first step in your healing journey. In our sessions, I’ll meet you with support, compassion, non-judgment, and evidence-based techniques to help you overcome what’s holding you back. Let’s get back to your happy place!

Are you constantly feeling anxious, unhappy and overwhelmed? Do you experience intrusive thoughts, Intense emotions and often feel that your emotions and thoughts take over? Are you going through a change in your life right now or confused about where you are heading and would like some guidance from a professional? Hope is right around the corner! Hello there! My name is Jesse Greene and I am a Licensed Mental Health Counselor (#18108) in the state of Florida. In the last 10 years I have helped individuals and families seek meaningful change in their lives. My approach is based on Cognitive Behavioral Therapy, as well as Existential Therapy when appropriate to focus on meaning and purpose in my client's lives. I have worked with clients from all walks of life in my work and in multiple settings in Florida. My experience has provided me with a deep insight and a practical view of the problems people face in their personal lives. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hey there. I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 7 years. I help youth and young adults on a healing journey become the best versions of themselves. I have worked in a various of setting and a number of clients but I realized I do my best work when working with youth and young adults as they are navigating through this thing called life.

I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging circumstances in a safe and supportive environment. My role as a therapist is to respect your life experiences and explore the support you need for individual internal growth. My therapy approach provides unique ways to identify what changes you want to embrace and assist you in tapping into your inner strength. My intrinsic style is a genuine humanistic approach, and I encourage clients to take advantage of their ideas through individual reorientation. I want my client to visualize that their therapist has a big flashlight so they can navigate their potential to have a more balanced approach in their everyday life.

Hello, I am a License Mental Health Counselor and License Professional Counselor. I have experience providing telehealth therapy for over 5 years with various populations. I currently serve Florida and Georgia clients. My passion is supporting adults with various life stressors. My goal is to walk along side clients to help them reach their goals. Look forward to working with you!

Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, poor self-worth, and poor self-confidence. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfulling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

I do my best to help make my clients feel seen and heard in a safe space. I give them solutions that are practical and achievable to elicit desired change. For over 18 years, I have honed in on my therapeutic skills as a Licensed Marriage and Family Therapist, guiding my clients through transformative journeys of growth. With a keen understanding of the dynamics of change, I have navigated diverse clinical landscapes, offering expertise across various settings and populations. My role in Family Programs and co-facilitation of trauma intensives, such as A Hero’s Journey and The Path to Healing, underscores my commitment to deep, impactful trauma work. My trauma trainings in Pia Melody’s Post Induction Therapy (PIT) and Eye Movement Desensitization and Reprocessing (EMDR) equips me with cutting-edge tools to support those grappling with Complex Trauma, Childhood Trauma, PTSD, and Unresolved Grief and Loss. My therapeutic specialization extends to addressing stress, co-occurring disorders, mood disorders, personality disorders, intimacy issues, and addictions of all kinds, reflecting a comprehensive approach to healing. At the heart of my practice lies a profound passion for your therapeutic transformation, underpinned by a deep respect for our therapeutic relationship. My dedication to your journey will speak volumes to my commitment to fostering your healing and growth.

I am a Licensed Clinical Social Worker in private practice and an Associate Professor of Social Work in South Florida. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Sensitive Yoga, and a certified Yoga Teacher (RYT-200). In my clinical work, I integrates cognitive (thinking), emotional, somatic (body-based), developmental (childhood-based), lifestyle, spiritual, and psychoeducational aspects to facilitate each client's therapeutic experience, healing, and growth. I received my Ph.D. from Florida International University (2016), a Master in Social Work (MSW) degree from Touro College (2011), and a Master in Clinical Psychology degree from Western Carolina University (2008). I teach undergraduate and graduate courses in psychopathology, neurobiology, human development, trauma, evaluation, and research, among others.

As a Licensed Mental Health Counselor in Florida, I have dedicated the last decade to serving children, adults, and families across various settings. My experience spans community-based counseling, residential treatment, prison therapeutic communities, behavioral health hospitals, outpatient clinics, skilled nursing facilities, hospice care, substance abuse groups, and the criminal justice system. Above all, my goal is to foster an open and collaborative environment that empowers clients, providing a safe and non-judgmental space for them to explore their thoughts and feelings, all while upholding their dignity.

Mark has been a Clinical Social worker for the past 16 years working in the US and UK with various client populations from Babies needing organ transplants to adults with End Stage Renal Disease. The common thread with those unwell as he puts it, has been their connection or lack thereof with positive thoughts, habits and social network. The lack of these associations generally leads to decline over time. He realized that he was most passionate about helping people stay or return to wellness rather that assisting the disease state. Mark actively pursues the link between effective nutrition and solid Mental Health and Wellness, his aim is the help clients feel like the best version of themselves.

As a therapist I believe that anxiety, depression, grief, chronic pain, and addiction hold profound lessons and opportunities for growth. Too often, we push away our deepest hurts, hoping symptoms will simply vanish. This can lead us to seek refuge in unhealthy coping mechanisms like substance use or isolation. However, awareness of our struggles marks the beginning of a transformative healing journey. By embracing the wisdom within us and connecting to something greater, we can learn to flow with life’s challenges. I want to invite you on a healing journey that allows you to grow, connect with self and others. I use CBT, NLP, Genograms, Family constellations and Brain Spotting to release, anxiety, grief, trauma and depression. These techniques help me look at the specific patterns in the family system and helps the client gain awareness of unconscious generational patterns that may be limiting clients in their relationships, health, or career. I’m here to help you navigate this path. Together, we can create a safe space for you to tune into your head, heart, and body. You’ll learn to: Increase and improve your overall health Develop empowering beliefs that foster freedom and choice. You will learn to set compelling and achievable goals and look forward to the future with enthusiasm.

Hello, thank you so much for considering me to join you on your journey towards choosing yourself first. I am a LMFT. I speak English and Spanish fluently and have a culturally sensitive approach to counseling. I specialize in relationships and understanding underlying patterns unseen on daily interactions. I work with couples, individuals, and parents in discovering new tools to manage current demands and stressors, and help my clients live their potential and best self. Do you feel like your emotions sometimes take control, leaving you anxious or overwhelmed? Are these intense feelings making it hard to connect with the people you care about? Do you often find yourself reacting in ways you later regret, straining your relationships? Are you seeking ways to calm your mind, improve your mood, and communicate more calmly? If these questions resonate with you, I will help you find the areas were you are stuck, and guide you into unlearning old behaviors and ways of thinking that longer work, to create a transformational journey.

As a licensed mental health counselor, I've had the privilege of working with a diverse range of clients, each facing unique challenges. My goal is to provide a safe and supportive space where clients can explore their thoughts, emotions, and behaviors. Through therapeutic interventions tailored to their individual needs, I strive to empower clients to navigate life's difficulties and cultivate positive change. Witnessing the growth and resilience of my clients has been incredibly rewarding, and I am honored to have played a part in their journey towards healing and personal fulfillment!

I was forced to enter the basement of my soul and look directly at what was hidden there, and to choose, in the face of it all, not death but life. -Henri Nouwen I am extensively trained in the full spectrum of trauma disorders, grief, and eating disorders. I also work with executives and individuals in the workforce who need coaching on stress management and career development. Within the scope of my expertise, I have had the pleasure and honor to help people of all cultures, races, sexualities, and religions “HEAL or make oneself whole again". My therapeutic approach is to provide support, nurturing, and practical feedback to help patients effectively address personal life challenges and facilitate the healing process to "move on" in one's life. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each patient. I provide an effective and healthy outlet for an individual to address issues which are preventing them from adaptively coping in their world. I foster an atmosphere in which an individual's mind, body, and soul can heal allowing the individual to reach resolution on issues that are interfering with feeling "whole and connected" in the world around them. With compassion and a nonjudgmental atmosphere I work with each individual to help one heal the underlying wounds that keep getting in the way of living one's life to the fullest. I am a designated certified trauma treatment specialist, board certified expert in traumatic stress, board certified professional counselor, certified first responder counselor, and a licensed mental health counselor. I hold the status of diplomate for both The American Academy of Experts in Traumatic Stress and The National Center for Crisis Management. I specialize and am certified in the state of the art therapy called EMDR (Eye Movement Desensitization and Reprocessing).

Anxious? Down? Traumatized? Having problems in your relationships? Let's talk about it. I can offer perspective in areas such as parenting, career, and goal planning. We can discuss the habits to help get you there; to where you are aiming to go. If you don't know where that is, we can explore. The point is, we'll be working on the most important thing in your life, you! Let's identify your cycles and explore some possible variations!

I am a Mental Health Counselor for the state of Florida, based in South Florida. Extensive experience in the areas of counseling, mental health, and human development with broad training in psychology, psychotherapy, and group dynamics; providing individual, group, couples, and family therapy. Strong interviewing, assessment, treatment planning, and program development abilities. Strong communication, interpersonal, organizational, and problem-solving skills. Able to perform in demanding environments and meet deadlines.

I am a licensed mental health counselor based in South Florida. I received my Master’s degree from Nova Southeastern university and have been practicing for 13 years. I help clients from various populations to manage issues related to mental illness, substance abuse and grief. I am willing to work alongside my clients to confront their deepest feelings, to probe entrenched and distorted thinking patterns that are disrupting the quality of your life, and cultivating the path to change.

I am a Licensed Mental Health Clinician in Georgia, Tennessee, and Florida. I have been practicing for more than 20 years using an integrated style of theories in counseling (CBT, Mindfulness, Trauma focused, Solution Focused, Narrative, and Family Systems Theory). I believe the intervention should match the client verses "one size fits all." I see adults, couples, and adolescents via telehealth.

Are you struggling to keep up with your relationships, work and health? Is it hard to be kind, loving and, empathetic to yourself? I help people manage their emotional struggles. I will assist you in identifying what is in the way by utilizing a whole self approach, addressing the needs of your mind, body and spirit. My therapeutic approach though is very eclective, the main component is Cognitive Behavioral Therapy.

I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professional journey involves extensive work in academic settings. Tailoring my approach to your unique needs and goals, I aim for a holistic approach. Passionate about guiding you through challenges, developing coping strategies, and fostering personal growth, I collaborate with clients on their journey to a more fulfilling life. My approach to therapy is integrative, drawing from various evidence-based modalities with a focus on positive psychology, empowerment, active listening, mindfulness and equipping you with practical tools to navigate life's challenges. I believe in fostering a strengths-based perspective, where we focus not only on addressing difficulties but also on recognizing and building upon your inherent strengths and resilience.

Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.

Hi there, I'm Daniela. I help my clients by providing tools, information, and support to overcome difficult situations and associated emotions in order to thrive towards a happy, healthy, and balanced life. Also, I help clients draw their inner strength to broaden their choices, so they can experience life through their values and interests. I offer an environment that invites you to explore and learn about yourself, as well as process and overcome situations; encouraging you to feel empowered to thrive towards your goals while bringing comfort in your most vulnerable moments so you become resilient. My professional qualifications, care, empathy, trust, and support are among the qualities that, along with your effort, contribute to your change and progress to attain a more productive and happy life. Further, being bilingual and bicultural (Hispanic) in Miami, allows me to better understand how we dance within our Latino roots and our American home. Contact me: (305) 209-5848 info@safespacecenter.com

Welcome! I'm Anthonette. First, I want to applaud you for taking a step toward improving your mental health. I specialize in helping women heal from anxiety and depression so they can live authentically and with intention. I believe every woman is equipped with her own set of solutions to the challenges she faces, and with the right guidance and support she can overcome even the most difficult experiences in life.

I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Arizona and Colorado. I resides in Florida. I help adults cope with various challenges impacting their lives. I help clients recognize their own strengths to make the changes they need.

I'm a queer Latina/Chicana licensed therapist in FL and I have been in the mental health field since 2016. This is truly my passion! I recently began my own practice, Mindful Sol Therapy.. I work with adults who struggle with severe mental illness, the LGBTQ+ and TGNC community, infertility/loss/birthing trauma, grief/loss, anxiety disorders, depression, cultural issues/assimilation, and trauma. I enjoy working with individuals who can be honest with themselves, want to be challenged, and are motivated for change and improvement. I believe in providing a safe, non-judgmental, supportive space. I like to meet my clients where they are and help you figure out how to live your best life. I'm not here to tell you what you're thinking/feeling as the therapist-client relationship should be a collaborative experience. My goal is to help you learn how to live your most authentic life.

Hi - I am Carol Messmore, a brief solution-focused marriage and family therapist with over 20 years of experience with individuals, couples and families. Are you feeling overwhelmed, struggling with relationship problems, or experiencing anxiety or self-regulation issues? I work with clients using a positive focus, it is not about blame or fault - it is about getting to where you want to be -- feeling better about yourself and those around you. Whether you are dealing with stress, depression or anxiety, we can work together to make a difference in your life. Seeking therapy is difficult, reaching out to make an appointment is the hardest step. Our sessions together will be a safe, judgment-free space where you can challenge yourself to make the changes you want. Let's work together to make that happen.

Sarah is a Licensed Mental Health Counselor who specializes in working with young adults and adults with anxiety disorders, mood disorders, adjustment to life transitions, low self-esteem, and identity development. Sarah integrates various therapeutic approaches to treat each client's unique needs. Some of these approaches include Cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and solution focused therapy. Sarah has a passion for working with young adults and adults facing difficult transitions in their lives. Her approach is strengths-based, collaborative and geared to meet her client's specific needs and goals. She believes in creating a safe and supportive space grounded in empathy and respect. After working in the field for ten years, her experience has helped many to break through barriers and live more fulfilling lives. Her specializations include: Anxiety & Depression, Self Esteem, Grief, Identity Development Women’s Issues Young Adults Career guidance & development Life transitions- loss of relationships, employment & financial uncertainty.

Hi, I'm Aaron. Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirror and disliking what you see? Do you find that no matter where you are and who you are with, you still feel alone? Let's see if we can change that. Let's aim to challenge our thoughts and be there for ourselves. Let's create a plan that will empower us to take back control over our life and love what we see when looking in the mirror. Let's work together to live a happy and more fulfilling life. I strive to help high-functioning individuals to rediscover their inner strength to overcome their trauma, anxiety, depression, or relationship issues. I work with clients to help them challenge the thoughts holding them back. I implement a variety of therapeutic techniques to fit the needs of the client. I also use music and guided meditations to facilitate self-understand, along with providing tools they can use at home to help deal with stress, anxiety and depression. My main focus is to empower clients to better enable them to understand what is in their control and how they can make positive changes in their life. Reaching out for help is always scary because you do not know where to start or what to expect. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

Narcissists weaponize by their reactivity. If you do something they don't like they make you feel guilty. Guilt is associated with having done something wrong and the guilt is the glue that holds these relationships together. I work with clients who suffer from narcissistic abuse, addiction, anxiety, depression, and trauma. Ive had the pleasure of helping my clients gain awareness and heal from trauma. In addition I also provide supervision for licensure.

Do you wake up feeling overwhelmed, anxious, depressed? Does it feel like you are struggling to cope and not enjoying life the way you wish you could? Sometimes it's easy to get trapped in the endless whirlwind of negative thoughts and emotions. It can feel so isolating and discouraging. It seems like nothing you try works out, and it impacts every area of your life. I can help you end the constant self-doubt, stop people pleasing behavior, and break out of the negative patterns that don't serve you. We can work together to help you develop positive coping skills, improve communication and change your thought patterns so you can finally feel free, happy and confident to be your authentic self. When you feel ready to make positive changes, I'm ready to help you! Give me a call today, so we can schedule our first session and get you on the road to feeling better now.

I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.

I am a trauma-informed therapist with many years of experience working with children, youth, and adults who are struggling with overcoming anxiety, depression, adversity/stress, trauma, grief/loss, and difficult life transitions. I use a client-centered, integrative approach to support my clients in healing, self-discovery, and growth within their identified goals. I like to begin the therapy journey by truly understanding you and your life story, helping you to identify your strengths, and fostering your natural resources. I use a collaborative approach for setting goals based on your presenting issues and discuss various treatment options to determine the best approach to reach those goals.