Licensed to practice in Florida and accepts 50 insurances. Specializes in Anxiety, Chronic Illness, Older Adults and 7 more.
I am a Licensed Clinical Social Worker (LCSW) with four years of experience in the mental health field. My approach is client-centered, with a strong foundation in Motivational Interviewing to support clients in identifying and achieving their personal goals. I focus on building resilience by collaboratively developing effective coping strategies and empowering clients with the tools they need to navigate life’s challenges with confidence and clarity. **Some additional time slots not listed on calendar may be available upon request**
In our first session, we’ll focus on getting to know each other, exploring what brings you to therapy, and identifying what you feel would be the most important outcomes to work toward in the therapeutic process.
I have experience working with clients who have complex medical histories connected to chronic illnesses, and I understand how physical health can deeply impact emotional well-being. Many of the individuals I support are managing significant anxiety and depression, often feeling unsure about the next steps in their mental health journey. I am passionate about helping people find their voice and providing a safe, supportive space to explore the challenges they've faced and work toward meaningful, goal-oriented progress.
I work primarily with adults who are seeking to collaboratively shift their perspectives through therapy. Together, we focus on identifying meaningful goals and addressing challenging life events by developing the foundational tools needed to build resilience and promote lasting personal growth.
Other specialties
I identify as
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Motivational Interviewing
We use motivational interviewing to help identify your goals for care and how to attain your goals
Cognitive Behavioral (CBT)
We use Cognitive Behavioral Therapy, as a kind of therapy that helps us look at the connection between our thoughts, feelings, and behaviors.
Psychoeducation
When we do psychoeducation, my goal is to give you information that helps things make more sense. For example, we might talk about how anxiety affects your nervous system, how depression can change your thoughts and energy, or how trauma impacts your body’s stress response.
Person-centered (Rogerian)
Person-Centered Therapy is an approach to counseling that’s really focused on you. It focuses on your experiences, your feelings, and your ability to grow and heal. The idea is that you already have the inner resources you need to make positive changes in your life. My role isn’t to tell you what to do or to ‘fix’ you, but to create a safe, supportive space where you can explore what’s going on and find your own answers.