Jessica Gort

LMHC10 years of experienceNext available

Hello, my name is Jess. My purpose is to provide a safe space for you to explore the painful circumstances you find yourself experiencing. Then, empower you to make the changes that will lead you to a more fulfilling and peaceful life.

With compassion, empathy, a little humor and a safe environment, we will work together identifying issues, gaining insights into unhealthy patterns, setting goals for the future and making the changes you desire for a more fulfilling life.

It will be my honor to guide and support you along your journey of creating a happy, healthy you.

First session

During the first session, I focus on building rapport. My intake process is more of a conversation of intention but flows in a way that feels natural. It's a session where I identify some major themes and patterns that seem to be interfering with your ability to thrive. My goal is to open the path for us to work together in an authentic and genuine way.

Strengths

With compassion, empathy, a little humor and a safe environment, we will work together identifying issues, gaining insights into unhealthy patterns, setting goals for the future and making the changes you desire for a more fulfilling life.

Ideal clients

I support clients through life transitions as they contend with the challenges of adolescence, current and past trauma, assuming the responsibilities of adulthood, adjusting to marriage, parenting, divorce, aging, loss and grief and retirement.

Treatment methods

Mind-body approach

Learning to connect the mind and body is vital for healing.

Motivational Interviewing

You have the power. I'm just here to walk alongside you.

Psychoeducation

Knowledge is power. I'm here to share all the knowledge I've gained through my education and experience in the field.

Location

Virtual sessions

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Schedule 60 min