Therapists in Colorado

Shauna Scarano earned her Master of Art's degree in Clinical Mental Health Counseling from Northwestern University. She is a Nationally Certified Counselor (NCC), Licensed Professional Clinical Counselor (LPCC) in California, Professional Counselor (LPC) in Colorado, Licensed Addictions Counselor (LAC) in Colorado, and Veteran and Active Military Provider. Shauna has worked extensively with individuals, couples, and families of all ages, races, ethnicities, background experiences, and socioeconomic backgrounds, to work to achieve overall wellness goals. Shauna has provided individual, couples, and family therapy services and enjoys counseling all individuals. Shauna especially loves working with individuals who are considering engagement in therapy for the first time, are considering re-engagement in therapy, or who are working to understand their current levels of motivations, desires, and readiness for treatment. Through the process of therapy with Shauna, you can expect to identify, process, and reduce mental health, addictive, or other symptoms that may be impacting your athletic or other performance, physical functioning, mental functioning, emotional functioning, spiritual functioning, social functioning, and overall wellness. If you are a resident in the states of California or Colorado, and are interested in finding out more about or scheduling mental health or addictions or substance abuse treatment services, Shauna accepts private insurances and self-pay clients. The first session is the clinical intake assessment. Shauna schedules directly in her practice, through direct messaging communications only (text message, email, during appointments scheduling next appointments), and not through the Grow Therapy or Google Calendar despite the calendar showing availability. Please contact Shauna through text or email (Selfcenteredcounseling@gmail.com) to schedule your first appointment for the clinical intake assessment, or should you have any questions or concerns. You can also visit her Psychology Today profile through the link below, and can contact Shauna through the website by clicking "contact me."

Hello! I am a Licensed Marriage and Family Therapist in Colorado with 20 years of experience treating individuals, couples and families with a variety of mental health and wellbeing concerns. I have been offering telehealth sessions since 2019 and currently offer virtual sessions exclusively to clients anywhere in Colorado. I look forward to helping you on your journey to better mental health and wellbeing!

My name is Rosalie Masoero-Palmer I am a Licensed Professional Counselor. My work is rooted in compassion, understanding, and a deep commitment to social justice. I strive to create a therapeutic environment where you feel seen, heard, and empowered to heal, grow, and thrive on your own terms. Therapy with me will feel a lot like a conversation. Throughout, I will guide the conversation to challenge, explore, and deepen our joint understanding. I use Acceptance and Commitment Therapy (ACT), Attachment therapy, Solution Focused Brief Therapy, mindfulness, and Feminist therapy to guide the therapeutic process.

My name is Ashley Connolly and I am a licensed professional with over 15 years of experience treating a wife variety of mental health issues. I work collaboratively to help you become aware of your strengths and start finding solutions that will enhance your life. I believe within each of us lies the solution to any life challenge, and it is my role to help you uncover your innate wisdom and inner strength to heal. My style of therapy can be described as compassionate collaborative, holistic and directive. We will work together to develop your goals for therapy, and my approach will be tailored to your specific situation and personality. You can heal your life and I am here to help! I received my BS from Northwestern Universty and my graduate degree from Loyola University. In addition to my years in private practice, I have worked as an addictions, grief, DV, career and crisis counselor. I also am in long term recovery and offer an intensive therapeutic sober coaching program.

I'm an LPC in Colorado and have been practicing for 9 years. I am passionate about creating a safe space for people where they are met with compassion and understanding as they navigate current stressors and build on things that are already working for them. If you are a teen or adult who has experienced trauma, grief, life transitions, self-esteem concerns, depression or anxiety, I offer a safe supportive space. I provide an environment for clients to express and understand themselves using a client-centered approach, along with expressive arts, CBT and solution-focused therapy to help clients reach their goals. My approach is non-judgemental, creative, and empowering. I'm passionate about providing therapeutic support for members of the LBGTQIA+ community. Together we can help you set boundaries, highlight on your strengths and build your supports.

I am a licensed clinical social worker with a master's degree from the University of Denver. She brings over 13 years of experience, including seven years of direct clinical experience. Her journey into the helping professions was profoundly influenced by lived experience, which instilled a deep belief in human growth, recovery, and resiliency. The greatest gift in my life is to journey with others as they develop a deepened understanding of themselves.

Hi! I'm Katie, a licensed professional counselor in Colorado. I enjoy working with people to overcome trauma and other challenges in life; to encourage growth, and realize their strengths. We, as humans, are resilient we often just need someone in our own corner to help us see our own growth and strengths to become the best version of oneself possible!

As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

I am a Licensed Professional Counselor (LPC) based in Colorado Springs and Pueblo, Colorado. I earned my master’s degree from Troy University and a doctoral degree from Newburgh Theological Seminary and College of the Bible. With 20 years of experience, I help adults, couples, children, and adolescents develop coping skills to manage emotional and mental health challenges, including family stress and relationship concerns.

I am a Colorado Licensed Marriage and Family Therapist with extensive experience working with: individuals in the midst of grief and other major phase-of-life transitions like divorce, job loss, legal challenges, etc.; teenagers who are struggling with a variety of mental health challenges; couples and families that are struggling to find common ground; and fractured families prior to, during, and after divorce. Building strong families, even through divorce or custody battles, incarceration, or other prolonged periods of estrangement, is a particular area of focus for me. I offer reintegration therapy services for parents and children who have experienced short- and long-term separation or alienation. I love working with families who want to find a way to function better post-divorce. In addition, I spent a decade working for the Alzheimer's Association, which included counseling individuals and families who were facing a diagnosis of dementia. Prior to venturing into the counseling field, I ran a non-profit that operated a 100-bed homeless shelter, a family transitional housing program, and an eight-unit supportive housing project for Veterans. I have a heart for working with military veterans and their families -- having 22 years of service in the US Air Force myself. I served on Active Duty for 6 years, and after a break in service, completed another 16 years as a Reservist. My spouse served alongside me, with each of us deploying twice. Our son is currently serving as well. Therefore, I have been the deployed service member, the spouse left to manage things back home, and the mom watching her "baby" deploy to far-off places. There is almost no part of military service I do not understand through first-hand experience.

Hi, I'm Saray Maldonado, LCSW Helping individuals and families heal, grow, and reclaim their lives. I’m a Licensed Clinical Social Worker with over six years of experience supporting individuals through some of life’s toughest challenges. I currently work in a residential treatment facility, where I assist clients in both substance use recovery and mental health stabilization, empowering them with tools for lasting wellness. My approach is trauma-informed, and I work closely with clients to address the root causes of their struggles, not just the symptoms. My experience spans a variety of settings—including schools, psychiatric hospitals, outpatient programs, and residential treatment facilities—giving me the flexibility to support a wide range of needs. Whether it’s working with children, teens, or adults facing crises, I’ve helped people stabilize in the moment while laying the groundwork for long-term healing and growth. I specialize in treating depression, anxiety, and substance use, and I’m passionate about helping individuals ready to make lasting, positive changes. My approach combines empathy and structure, using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to foster emotional resilience, improve communication, and strengthen relationships.

Hello! I'm happy you are here. My name is Jenny Miller. I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-judgmental space where children, adolescents and adults can openly explore their thoughts and feelings. With a rich background in various therapeutic modalities, I bring a versatile skill set to my sessions. Seeking therapy is a courageous and powerful step toward understanding yourself, addressing emotional challenges and building the skills to lead a more fulfilling life. Whatever difficulties life throws your way, therapy can provide a safe, confidential space to explore your thoughts, feelings and experiences. I can help you consider new perspectives, develop coping strategies and gain insight into the underlying causes of emotional pain. Together we can help you build resilience, while working through past or present struggles in a compassionate, non-judgmental way. My philosophy is centered on the belief that everyone deserves to lead a peaceful, vibrant, and fulfilling life. Whether you're dealing with anxiety, depression, relationship issues, or just seeking personal growth, I am here to guide you through your journey with empathy and expertise

I'm a goofy, positive gal with a deep well of a capacity for the richness of human emotions in all forms. I love to express myself in painting, and song, and trying new things. I love doing therapy because it's amazing to see people get breakthrough and it's truly a huge honor to walk with you for a period of your journey. I believe humans are resilient, and my job is to empower you with tools so that you don't need me anymore! It's the best when I work myself out of a job with you because we did such great teamwork, and we really found what works for you.

I'm a somatic psychotherapist in the Boulder area specializing in trauma-informed care and integrative healing. I combine evidence-based approaches with body-based methods to help clients navigate modern life challenges. Drawing from both traditional therapy and innovative techniques, I create a space where lasting transformation can occur through the integration of mind and body wisdom. Whether you're dealing with anxiety, processing trauma, or seeking better work-life integration, I offer both in-person and telehealth sessions to support your journey toward wholeness.

Sometimes it gets to be too much, doesn't it? You work hard. There's a life you are trying to create but you're struggling and feeling all alone. Don't stay there. I provide effective practical counseling for all your needs. Let's give this a chance to work together and get you back on track. Living the life you deserve. Start now.

I'm a clinical social worker by profession. I've worked in all aspects of my field from running a statewide program to working in hospitals, federal EAPs, to community clinics and private practice. I have worked with people from many different backgrounds, but I especially like to work with people who are from communities who have historically been marginalized. We are living in challenging times. I want those clients to know I hear them and I see them.

Hello, my name is Jenny and I am a Licensed Professional Counselor and have 12 years of full-time experience in various venues, such as corrections, community, crisis, hospital, and an outpatient counseling. Our path is marked by significant people and experiences that impact our attachment, mindset, and worldview. Some are positive, and some are painful, both leaving a lasting impression that reflects our identity, self-esteem, and sense of purpose. I seek to walk alongside my clients as they find meaning in those relationships and experiences. I am considerate of the story my clients have to tell. I offer a compassionate space to meet them where they are and provide an authentic therapeutic relationship.

Hi! I’m JaShonda Atkins, a Licensed Professional Counselor in Louisiana and Colorado and the owner of Live Out Loud Counseling and Consulting. I earned my master’s degree in Mental Health Counseling from Louisiana Tech University and have been in the mental health field for 10 years. My approach is goal-oriented and person-centered, focusing on helping individuals navigate anxiety, depression, trauma, and life transitions. Using evidence-based techniques, I provide a supportive space—both in-person and via telehealth—where clients can heal, build resilience, and create meaningful change in their lives.

I ve been a Licensed Marriage and Family therapist in the State of Colorado since 1998 . I m also a Certified Addictions Specialist and work with Substance Use Disorders. I do couples counseling and will see clients individually who have relationship concerns. I also work with individuals experiencing anxiety, depression and stressors in their life. I help them to navigate through challenging times in their lives.

Hey there! I am a Licensed Professional Counselor (LPC) based in Colorado. I graduated from Walden University with a Masters in Clinical Mental Health and Doctorate in Behavioral Health Leadership with 7 years of experience. I help people from all walks of life make things workable to improve their quality of life and confidence within themselves. Whether it is navigating conflicts or setting boundaries, I have the tools to help you through it.

With over 15 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to get you to feel better. I am licensed in Colorado and Texas. I graduated from Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and taking in the majestic mountain views.

Hi, I'm Jaci, and I am passionate about helping individuals overcome the challenges they face in relationships, personal fulfillment, and self-expression. I specialize in two main areas: working with adolescents who are struggling with ADHD, anxiety, and relationship challenges, and empowering strong, independent women who feel disconnected from their true selves. For adolescents, I understand how difficult it can be to manage ADHD and anxiety, especially when these struggles impact friendships, family dynamics, and daily life. I work with my clients to develop practical coping strategies, improve their self-esteem, and strengthen their relationships with those around them. Together, we explore the challenges they face and create individualized solutions that help them feel understood and capable. I also work with women who feel as though they are wearing a mask—either in their relationships or careers. These women often find themselves caught in patterns that don't align with who they truly are, feeling unfulfilled and stuck. I help these women navigate life transitions, identify their authentic selves, and build deeper, more meaningful relationships—starting with the one they have with themselves. My approach is grounded in building strong, trusting relationships. With years of experience working with adolescents in the criminal justice system, I've developed a deep understanding of how to build rapport and help people feel seen and heard. I believe in a strengths-based approach that empowers my clients to tap into their inherent resilience and potential. Reaching out for therapy can be intimidating, and I want to make this process as easy and comfortable as possible for you. If you're ready to explore your challenges and work toward a more fulfilling life, I’d love to connect with you.

Hello, I am a licensed professional counselor (LPC) and found my passion of counseling/therapy young. I enjoy being a support for my clients, allowing them to explore their new goals and how to feel comfortable making changes to live a fulfilled life. I take a realistic approach as I know life can be challenging, whether healing from the past or starting in the here and now.

My main focus in therapy is to support clients not just manage but understand their symptoms and their root causes, and improve their relationship with themselves and the community around them. I focus on providing a non-judgmental environment where clients can freely share their story with mental health issues, understand patterns, notice ways they have been coping that have been positive and change unhealthy coping mechanisms. I also work on supporting clients recognize how they relate to themselves and others, increase their sense of control in relationships, and slowly develop ability to have more empathy and compassion for themselves and others.

I am a board-certified Music Therapist and licensed Marriage and Family Therapist who has spent the last 12 years specializing in helping clients overcome addiction, eating disorders, anxiety, and/or depression. “Feel it... Face it... Freedom!” is my motto and the basis of the work I do with clients. I believe that living a fulfilling, enjoyable life is a birthright. I believe everyone deserves to explore their dreams, and the work we do addresses anything that is holding you back from creating and living a life you love.

Hi there! Thanks for taking the first step on your behavioral health journey. I have worked in the behavioral health field since 2016, primarily in community mental health, and have a wide range of experience from traditional outpatient therapy, to crisis intervention and more. I work primarily with co-occurring disorders, trauma based disorders, and mood disorders. I am currently licensed in Colorado as Licensed Clinical Social Worker (LCSW) and Licensed Addictions Counselor (LAC). I obtained a Masters in Social Work (MSW) from Boise State University in 2019 and a Masters in Addiction Counseling from Grand Canyon University in 2023. I am also credentialed at a national level as a Master Addiction Counselor (MAC) through NAADAC. My goal as a clinician is to help folks learn how to effectively navigate the chaotic world we live in.

My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self-discovery, despite what they may have experienced emotionally, mentally and physically. My goal to create an environment where they feel safe and accepted. My goal is to help women and their families learn how to navigate through life transitions and cope with change in a healthy way.

I am a Licensed Professional Counselor (LPC) working with Colorado residents. I work with adult clients struggling with anxiety, relationship issues, body image issues and life transitions. I believe that we are people woven together with many pieces and influences. Whether you have been shaped by society, your culture, messages from family or friends, external or internal stressors, I hope to work alongside you in your journey towards healing. ​ ​

Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings including psychiatric hospitals, community mental health clinics, and a drug and alcohol rehab. He earned his bachelor’s degree in psychology in 2008, from Texas A&M University, and his master’s degree in clinical Mental Health Counseling in 2015, from Sam Houston State University. With a passion for helping individuals, Travis has worked in private practice for three years utilizing CBT, existential therapy, and mindfulness techniques to achieve client goals.

My goal is to help alleviate your pain and suffering so that you can live a healthy, productive, joy-filled life. Your happiness is important. Let's take this therapeutic journey together in order to help improve your quality of life. I believe that therapy is your opportunity to discover and uncover the best things about yourself, while facing the things that feel like they're getting in the way. I’d like to think of myself as your guide through self-compassion, self-love, acceptance, and developing better relationship with your self.

Have you just ended or started a relationship, career path and feel unsure of the decision? Have you just had a baby and feel completely lost? Are you struggling to help your child with life's challenges? All of us have experienced one, if not all of these life transitions. These different life changes may be normal, necessary transitions, but at times can be very overwhelming and challenging to manage. I am a Licensed Clinical Social Worker specializing in maternal mental health, life transitions, relational conflicts, and parenting. I aim to build an empathic and understanding relationship with women and families struggling with postpartum depression, separation or divorce, and parenting. I am bilingual in English and Vietnamese.

Hey! I am Dr. Martecia "Tecii" Oates and I am a licensed professional counselor servicing clients in CO, FL and OK. I work primarily with athletes, college students, young professionals, adults (18-40) and teenagers. I aim to be a helping hand to clients who are navigating life transitions, experiencing symptoms related to anxiety and depression, as well as clients who are struggling with self-esteem and low confidence.

I am a licensed professional clinical counselor dedicated to promoting healing and growth through a personalized, multidisciplinary approach. Understanding that each individual is unique, I integrate a variety of therapeutic modalities to meet the specific needs of my clients, recognizing that what works for one may not apply to all. I place a strong emphasis on building a trusting rapport and establishing a collaborative therapeutic alliance, where we work together to create lasting change. I firmly believe that every person has the potential to shape and develop the life they envision, and my role is to guide and support them in this process.

Hello and welcome! I am a licensed clinical social worker seeing clients in the states of Illinois, Colorado and Massachusetts. I am a graduate of Indiana University-Purdue University Indianapolis' Master of Social Work program and have been providing psychotherapy to adults since 2016. I have extensive experience in working with people who are struggling with depression and anxiety, as well as life transitions and recovery from traumatic experiences.

I am a LCSW in the state of Colorado and Michigan. I graduated from the University of Denver where I studied having a trauma informed approach and working with Medication Assited treatment teams to treat client wholistically. I have worked in a variety of roles throughout my profession and supported a wide variety of clients. I look forward to meeting clients where they are at and supporting them with the goals that clients establish for themselves.

My name is Pedro Zabala III, and I am a licensed professional counselor in Colorado with over 15 years of experience helping individuals through various mental health challenges. My approach is compassionate, collaborative, and holistic, grounded in the belief that we all possess the inner strength and wisdom to overcome life’s challenges. I see my role as a guide, helping you uncover your resilience and empowering you to create lasting change. I specialize in assisting clients in re-evaluating their relationships with substances and behavioral addictions, fostering self-awareness, and supporting their journey toward commitment and change. I also work with individuals facing: • Anxiety Disorders: Generalized anxiety, social anxiety, and panic disorder. • Depression: Major depressive disorder and persistent depressive disorder. • Relationship Challenges: Improving communication and understanding. • Post-Traumatic Stress Disorder (PTSD): Recovering from trauma and building resilience. • Obsessive-Compulsive Disorder (OCD): Addressing intrusive thoughts and compulsions. • Adjustment Disorders: Navigating life transitions and stress. Additionally, I assist clients in managing stress, self-esteem challenges, identity exploration, and workplace issues. Together, we will develop therapy goals tailored to your strengths and needs, integrating evidence-based practices such as person-centered care, motivational interviewing, CBT, DBT, solution-focused strategies, and narrative therapy. I hold a bachelor’s degree from Metropolitan State University and a graduate degree in Counseling Psychology from the University of Northern Colorado. My diverse experience—spanning addiction recovery, family counseling, career guidance, and crisis intervention—enables me to provide comprehensive care. "Within you lies the capacity for healing and growth. Together, we can cultivate mindfulness, nurture your inner strength, and walk gently toward a fulfilling life."

Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Troy University. I work with many clients who are struggling with a multitude of stressors, setbacks, and limiting self-beliefs. Years of experience working with these individuals along with my own life experience has provided me with the skill set needed to help my clients see light at the end of the tunnel.

Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have led you to seek support. My approach to therapy is very client-centered. I begin our work together exploring your past experiences, then I look to understand your current life, and finally planning and dreaming for the future.

I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe. My therapeutic ethos revolves around empowering individuals through life's transitions, fostering growth, and igniting personal revolutions through psychotherapy. It is incredibly important to me that each person I meet walks away feeling heard and that they are one step closer to their life goal.

Hi! I am a Licensed Marriage and Family Therapist and have been in practice for almost 10 years. I work through a trauma informed lens to help individuals resolve traumas of all kinds, whether perceived as insignificant or significant, so they can be set free from their pain and live healthier and happier lives. I am passionate about helping others achieve their best selves and go on to thrive in their lives.

Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2016, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing racial and systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.

I am a licensed mental health and substance use counselor with 11 years of experience working with individuals from diverse backgrounds. Over the years, I’ve supported clients facing a variety of challenges, including depression, anxiety, trauma, mood disorders, life transitions, imposter syndrome, and self-esteem concerns. My approach to therapy is collaborative and compassionate. I meet you where you are, taking the time to understand your unique experiences and goals. Together, we’ll explore the changes you’d like to see in your life, whether that means navigating a relationship transition with greater understanding and grace, building a stronger sense of self, or developing tools to better manage life’s ups and downs. I believe in creating a safe, non-judgmental space where you feel heard, supported, and empowered to work toward the growth and healing you deserve. Let’s take the first step together.

I am a licensed therapist practicing in Florida, Colorado, and Nevada, with six years of experience. I specialize in guiding individuals who are ready to embrace the inner work needed to heal patterns that no longer serve them. My goal is to support your journey toward growth, self-awareness, and lasting transformation. My lived experience and clinical expertise allow me to connect authentically with clients, fostering a safe and nonjudgmental space for growth and healing.

I am a Licensed Mental Health Counselor in the state of Florida, whose dream and passion has been to support others in my community. With over 8+ years of experience in various community settings and working with vulnerable populations, I have learned the value of supporting each other and finding the right tools and resources to overcome life's difficulties. I am excited and grateful for the opportunity to help other's struggling with life's transitions and seeking growth.

Do you often see patterns in your life that you would like to change ,yet still repeat them? Counseling sessions will provide the support and guidance to understand and release emotions that keep you stuck. Relationships are key, whether it be your relationship with yourself, your partner, family member or friends, you will be able to develop self awareness and understanding of the influence of family culture and dynamics. Over 30 years as a therapist, I have worked in a variety of settings , with a wide spectrum of ages and cultures . This experience has deepened my respect for each individual's journey and the influence of their family beliefs. I help clients to acknowledge these beliefs and gradually transform and expand them to enhance rather than limit their lives. I have enjoyed working with children and adolescents and bring this experience with me , yet I am currently working primarily with adults which includes a special enjoyment to help couples to successfully transform limiting patterns and develop clear communication and listening skills. I have learned so much about life transitions through my work with trauma, hospice, death and dying, treatment foster care, eating disorders and liaison work with educational and community. These experience have strengthen my belief in human resiliency. All of the sessions are remote and I provide a phone call prior to beginning sessions where you will be able to ask questions to see if we are a good "fit" to work together.

I am a Licensed Professional Counselor in the state of Texas eager to help you with any difficulty that you may be facing. In my professional experience, I have provided mental health counseling to persons of all ages with a wide range of difficulties and issues. I am a compassionate and flexible counselor. I will provide only what is necessary and what is best for you. My sessions consist of services that are personalized to each unique case. My approach to counseling incorporates evidence-based treatments that are proven to help people overcome any issue. I am here to offer you the support that you need and to guarantee that you get the professional guidance that you need. My sessions will lead you not only to overcome whatever difficulty you are experiencing, but will also help you to develop the best mental health possible. I always ensure that you obtain the results that are best for you. In every appointment, my goal is to help you find the mental strength that will sustain you for a lifetime.

Welcome! There is no beauty in "settling for a life that is less than the one you are capable of living." It is time to be courageous and see what might be causing you to settle. In the midst, I will use cognitive behavioral because I know it therapy works in actual clinical practice. While it may require hope, perseverance, and patience, you'll be glad you did! I am a Licensed Marriage and Family Therapist in the State of Illinois, Colorado, and Florida. I received a Master of Science degree in Marriage and Family Therapy from Northwestern University (NU). I am trained with a systemic view of change, using empirically-based information that the profession and I know works. Additionally, I have a Master of Arts in Pastoral Counseling, focusing on Marriage and Family from Liberty University, obtaining clinical training in faith-based solutions. The convergence of ideologies from these two schools helps my aspirational core values of acceptance, appreciation, diversity and inclusion.

In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes together. I rely heavily on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies. I will come alongside you to guide you towards connection, growth, and embodiment.