Therapists in California

Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, John, and our three cats, three dogs, and tortoise, who by the way, is currently hibernating...and don't we all wish we could do that at times? I have many years of experience working with individuals, with a wide range of issues including anxiety, depression, low self-esteem and relationship challenges. I have worked in a variety of clinical settings and with many ethnic populations. My style is down-to-earth, relatable, sometimes direct, and always with a touch of humor. I love what I do and consider it an honor to help you resolve whatever it might be that is holding you back. I look forward to working with you! By the way, a former client recently said: "I am so grateful to have worked with you, you are truly gifted, and I have learned so much!"

Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

I'm a clinical therapist with six years of experience working with individuals, couples, families and children, who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.

Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to take. How do we identify solutions for our life’s challenges? How do we let go of stress and sleep at night? As a therapist, I have counseled with individuals and families for over ten years and have found that problem-solving does not have to be stressful, and that we can work through our toughest issues. It is common to believe that people in our relationships, or circumstances in our lives cause us to feel the way we do. But it is our thinking, and the way we relate to people and circumstances, that create our feelings and emotions. Cognitive Behavioral Therapy helps us observe what we are feeling and identify the thoughts that create our feelings. With increased self-awareness, we determine which of our thoughts and perceptions are distorted and unhelpful. As our thinking becomes more realistic, we feel better. There are several therapy methods that are effective in creating positive change, including Narrative Therapy, Goal Setting, Visioning for Personal Growth, and Mindfulness to promote focus and attention. Let’s engage in a conversation to explore your individual needs, and how best to meet them.

Throughout my career, I have witnessed the extraordinary power and strength we all possess to overcome whatever obstacles or trials we are presented in life. When we’re faced with crisis, trauma, transition, or stress, we naturally seek comfort and support to get us through. While we often find this from family or friends, sometimes we need extra support and guidance to help us work through these complex issues. It is my belief that therapy is a partnership, and if you’re ready for help, together we can make strides in achieving your goals. Real and enduring change requires fresh thinking and different approaches to your old problems. If I sound like a good fit for you, it would be a privilege to support you during your journey of overall wellness.

As a trauma informed therapist and a mommy to an angel baby, I offer a compassionate and strength based tailored approach to therapy. I have 12 years of clinical experience, 22 years experience providing support to individuals in foster care and 5 years experience in working with individuals in recovery from substance/alcohol abuse. From 2013 till 2024 I was an Associate Marriage Family Therapist. In 2024, I became a Licensed Marriage Family Therapist.

Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey. My name is Amanda Lewis, LMFT and I have 6 years of experience working with children, adolescents, and adults. I have experience working with depression, anxiety, anger, ADHD, PTSD, ODD, job stress, relationship and communication issues, as well as woman's issues. You'll find that in therapy, I use a warm, non-judgmental, empathetic approach- with a dash of humor every now and again- so that you feel safe and comfortable while allowing me to provide not only support, but skills to assist you in healing and finding a new hope in your life- whether it is work, school, family, or relationships.

I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stress management, mindfulness and guided imagery. I have a collaborative client-centered approach, which is warm, safe, empathetic and non-judgmental. I help you discover your own insight, cultivate strengths and find meaning and purpose for a more balanced life.

Hello, I remember a joke from sometime ago that goes something like this: "Three friends were walking together one day, and one remarked, 'It's windy,' Another responded, 'No. It's Thursday.' Still the other answered, 'I'm thirsty, too. Let's have a cup of tea.'" Is it that way for you sometime? Finding that you are not really being heard and understood? I get it! I work with clients to help them find their strengths and abilities that assist them in better communicating their needs to themselves and to others which can lead to better outcomes in overall functioning in their lives. If that sounds like your experience, we can talk about it together.

Hey! I'm Kylee (she/her), a Licensed Clinical Social Worker in California. I started my social work journey in 2013; however, my experience working with families started long before then. I have been working with kids and their families as a therapist since 2019. I have supported people from all walks of life with a wide range of challenges and needs due to anxiety, depression, trauma, SOGIE/LGBTQIA2S+, ADHD, Bipolar, Autism, self-harming behaviors, suicidal thoughts, anger, and many others. While I'm laid back, I’m also direct. My goal is to create a safe space for my clients to feel comfortable sharing.

Do you have an an issue or concern that you're currently going through and want to be able to feel heard and understood? As a licensed Clinical Social Worker I can provide a safe and welcoming place where you can feel open to share those concerns or worries. Together we can work toward creating more balance in your life. I use a collaborative style to build on your strengths and resources and use them as the foundation of the helping process. I have 21 years experience working with children, families, and individuals as a social worker, eight of them as a licensed clinician! Prior to training as a therapist I worked as and advocate for children, youth and families in various community based non-profits. The peace I felt in helping lift burdens for individuals and families was the energetic drive that led me to the path of clinical social work! I consider it a privilege to be invited and entrusted with the task of walking alongside you during a challenging moment in your life. Seeing you grow and succeed is one of the greatest reward I could ask for!

Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for positive change, then let’s begin the journey. I've helped everyone from high school teens to older adults overcome life challenges and gain a better understanding of their situation. I bring a wealth of experience and I'm here to support you.

Hi. My name is Jody Evans and I am a licensed marriage and family therapist. I have been practicing for the past 10 years. I graduated from Pepperdine university top of my class. I help adults struggling with depression, anxiety and addictions to learn coping skills to manage these disorders. I can provide individual, couples or family therapy. I have experience working with individuals who are going through divorce or any life transition.

Hello! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master's Degree from California State University, Fullerton and I have been practicing for over 10 years. I have experience working in community mental health, schools, private practice and in the hospital setting. I love working with different communities and I have experience serving different ages and demographics. I know the courage it takes to seek help and I want you to know that you are in the right place and you do not need to go through it alone. I've had the privilege to support individuals who have faced challenges with depression, anxiety, loss, transitions in life and among other challenges guiding them on their journey of healing and living a more fullfilling life. I am a huge believer that therapy can help heal and empower.

Hello. My name is Brian Kaufman. I am a licensed clinical social worker. I am licensed in California with over 20 years of professional experience. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My commitment to you is to be by your side every step of the way. I believe there is goodness inside of everyone and I will be sure to point out to you where that goodness is inside of you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, I am Yeny! I am a licensed Marriage and Family therapist, Latina (ablo espanol). I have worked in the communities of Los Angeles for 20 years, with different socio-economic status and age groups from as young as 3 years to end of life. I am a passionate, compassionate psychotherapist, counselor and life coach who wants to empower people in their journey of becoming a better version of themselves. In a safe space that will navigate with clients the areas of depression, self-esteem, culture, family, and relationships.

I specialize in trauma, depression and anxiety. I have worked in many therapeutic settings, with individuals experiencing moderate to severe symptoms of trauma, PTSD, depression and anxiety. I enjoy working with individuals that are motivated to engage in deep self-reflection, seeking understanding of past experiences and their impact on current struggles and committed to healing and growth, showing a readiness to work through difficult emotions and patterns in order to create lasting change.

My clinical approach is aligned with "Radical Healing Theory," which encompasses a holistic approach to healing beyond physical health and addresses the underlying causes of suffering and inequality. It acknowledges the interconnectedness of various social, economic, political, and environmental systems and their impact on individual and collective well-being. Radical healing is rooted in critical theory and social justice frameworks. It challenges traditional notions of health and healing by centering marginalized voices and experiences. It seeks to dismantle oppressive structures and promote equity, justice, and liberation.

Hi, I am Kristy. As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is rooted in some key elements including building a therapeutic relationship, uncovering unconscious processes, promoting self-reflection and insight, and facilitating emotional processing. As a psychotherapist while working with you, I am dedicated to helping you develop self-awareness, gain insight into your inner world, make lasting changes in your life and create a safe and supportive therapeutic environment. By creating a safe and supportive environment I allow you to heal and help overcome challenges, develop healthier coping strategies and achieve therapeutic goals.

I am a Licensed Family and Marriage Therapist (LMFT) with a background in trauma and I understand the profound impact trauma can have on emotional well-being, relationships, and daily life. My therapeutic approach is integrative, blending techniques such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavior Therapy), TF-CBT (Trauma Focused-Cognitive Behavior Therapy), and EFT (Emotionally Focused Therapy). I received my Masters from the University of Phoenix and have been practicing for 15 years.

Hi, I'm Adam Castillo, LCSW specializing in trauma-informed care, I want to help you manage your daily responsibilities and maintain healthy relationships. Do you struggle to prioritize self-care? I can work with you to identify triggers and solutions that can restore balance in your life. I specialize in helping individuals facing various challenges, such as addiction, anxiety, depression, and past trauma. Finding the right therapist can be daunting, but everyone deserves a safe space to heal and grow. You'll receive compassionate support and evidence-based practices tailored to your unique needs in our sessions. I'm excited to work together and help you achieve your clinical goals!

Have you find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life? Are you dealing with feelings of low self-esteem, depression, or anxiety? I am so excited that you have decided to take this next step in your journey to allow me to assist you with promoting healing, helping you reach desired goals, to become a healthier stronger version of yourself. II have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss. I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions. I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement.

I'm a clinician + artist who specializes in: EMDR, clinical hypnosis, sound healing & communication. I hold space for individuals to feel safe, feel relief, and build awareness. I'm an educator and teacher who is motivated to meet you where you are at and provide knowledge and processing that will assist you on getting unstuck, & finding out where you want to go.

When we experience severe trauma or life stressors, our lives can start to collapse into a day-to-day struggle. Our normal coping mechanisms and our support systems can start to fail or no longer be enough to help pull us through the difficult time. The truth is, we cannot change our life experiences, but we can search to find solutions to help us overcome depression, addiction, anxiety, relationship difficulties. We can grow and become aware of our own strengths as we face our struggles. Sometimes we need that extra help to aid us in regaining life balance in our journey of self-discovery. As a licensed family therapist with eight years of experience, I am passionate about helping adults navigate & explore complex challenges in order to work towards positive changes that are solution based.

I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronically mentally ill, those struggling with substance abuse and addiction, PTSD, trauma, anxiety, domestic violence, and personality disorders. As an expert in Marriage & Family Therapy he brings to the team a wealth of knowledge and vast experience to provide the highest quality of care and patience necessary for even those high conflict parenting clients. Jaron is a licensed professional that exhibits compassion and empathy. His passion to help those in need and his desire to give back to the community that helped shape him has led him to work with clients from diverse populations and cultural backgrounds.

I am a dedicated professional who works tirelessly to meet the needs of my clients. With a focus on relationships and exploring options, I strive to deliver exceptional service in all aspects of my work. My goal is to build strong, long-lasting relationships based on trust and mutual respect. I like to explore the history of an issue and its relationship to you.

Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.

My name is Sanaa Subhani, a Licensed Clinical Social Worker with over a decade of experience in the mental health field. Throughout my career, I have worked in various roles, providing compassionate support to individuals and families navigating life's challenges. My approach is rooted in empathy, active listening, and a deep commitment to making people feel heard and understood. I believe in the power of validation and strive to create a safe space where clients can express themselves without judgment. Through evidence-based practices and genuine connection, I help individuals build resilience and foster emotional well-being.

Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University in Alameda, California. I have been practicing 15 years. I am passionate about helping clients achieve success while going through struggles and life challenges. I have also worked with couples and families to help increase communication and to resolve conflicts.

Hi, I’m Jinger Alvarez, a Licensed Clinical Social Worker in California. I know that life can be overwhelming at times, and whether you’re facing anxiety, grief, relationship struggles, or a major life transition, you don’t have to navigate it alone. I’m here to provide a supportive, judgment-free space where we can work together to help you find clarity, healing, and balance. With over 22 years of experience working with individuals, couples, and families, I’ve had the privilege of helping people through some of life’s toughest moments. I take a Humanistic and Cognitive Behavioral approach, meaning our work will be rooted in warmth, collaboration, and practical strategies to help you feel more in control of your life. As an immigrant who has lived in Los Angeles for over 40 years, I understand firsthand the challenges of balancing cultural identity, family expectations, and personal growth. My own journey has shaped my deep empathy for the struggles my clients face, and I’m passionate about creating a space where you feel truly seen and heard. Whether you’re navigating career stress, relationship difficulties, or simply trying to make sense of where you are in life, I’m here to walk alongside you. Therapy is a place where you can pause, reflect, and start moving toward the life you want. I’d love the opportunity to support you in that process. Let’s take that first step together.

Treating adolescents and adults. I am a clinical psychologist with 22 plus years of experience. Therapy addresses specific problem areas to include single parents, parenting, extended family conflicts, divorce, separations and life transitions after the loss of a loved one. verbal and physical aggressive tendencies, risk taking behaviors, confrontation, independence, depression, anxiety. Addiction issues will require a referral to a specialist. Insurance accepted: Kaiser, Aetna, Humana and other insurance providers

My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.

I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getting to understand you and getting to know one another will help improve our relationships. This will help recognize where you are hoping to improve your qualities in daily functioning. Building an alliance with me can create a safe place to practice and process your thoughts and feelings. Being able to process your past experience will allow you to identify and process ongoing needs within your daily lifestyle. Therapeutic alliance helps individuals grow within and become aware of their own needs

Hi. I'm Jasmine, I'm a LMFT. I received my Masters in Clinical Psychology from Pepperdine University in 2008. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Hi. I am the daughter of immigrants which motivated me to study Multicultural community based psychology. I have worked in many different settings from community mental health to private practice. Currently I am the director of a consultation unit for youth and young adults in the foster care system. I really enjoy working with people on how to maximize their potential to create happier lives; sometimes this is achieved through more traditional therapy while other times this may require life coaching. I do not believe that therapy needs to be a continuous life long process, but rather a process individuals move in and out of at different stages of their lives.

I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being. I believe in providing a safe space with a non-judgmental stance while supporting the patient through his or her emotional well-being and encouraging autonomy.

Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults, and older adult clients develop healthy coping skills to manage emotional distress and to improve or return to their typical function. I'm looking forward to walking with you in finding your set of healthy coping skills and to reduce the impact of symptoms on your function.

Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 13-17, young adults 18-26, & adults ages 27-32 seeking relief from anxiety, depression, and life transitions in sessions (I do not currently take clients under the age of "13” or over the age of 32 years old for virtual therapy), I like to walk with my clients through their therapeutic journey’s no matter the difficulty. I am a client centered therapist maintaining the belief that every client no matter their age is the expert at their own existence and has the ability to heal. I utilize humor when appropriate to strengthen therapeutic bonds to understand clients as a person and work with them through their own solutions pertaining to their specific challenges. I specialize in working with teens, young adults, & adults through difficulties with daily life challenges such as interpersonal relationships, family conflicts, life transitions, intimate partner challenges, academic, & career-related stress. I use a humanistic approach to my therapeutic style to explore what works best for clients. Some of the basic orientations I utilize are Mindfulness, Person-Centered Therapy, Motivational Interviewing, Dialectical behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy techniques. My specific therapy style assists clients in their journey and helps individuals understand thoughts, feelings, reactions, and responses, aiding with healing and growth. This can lead to a life that feels more grounded, joyful, and meaningful. I have experience working as an intensive outpatient therapist providing individual therapy, group therapy, and case management. I have experience working with children, teens, adults and their families as an Elementary, Middle, High School special education/general education, and adult inpatient therapist. I have worked with individuals from various walks of life, various spiritual beliefs, gender orientations, and a variety of racial, ethnic, and socioeconomic backgrounds.

Everyone's journey is different and that is why I tailor my approach to meet your unique needs and goals. I specialize in helping individuals navigate anxiety, depression, life transitions, trauma, and relationship challenges. Therapy is not about having all the answers. It is about creating space to ask the right questions, explore what matters and building a stronger, more grounded version of yourself. Whether you are looking for clarity, direction, or simply someone to walk alongside you for bit, I am here to assist you in making meaningful progress.

Shareela Allen is a Licensed Clinical Social Worker with over 11 years of clinical experience in the private and public sectors. Shareela is trained and certified in Dialectical Behavioral Therapy, Anger Management, and Grief and Loss for Children, Adolescents, and Adults. She enjoys working with various populations. Shareela’s approach is relatable, strengths-based, and collaborative. Shareela believes that through a direct and collaborative approach, her clients can explore the areas that prevent progress while finding their purpose. In 2020, Shareela cofounded her private practice, Change Therapeutic Services, Inc., where she maintains a relationship of respect for the therapeutic relationship while supporting clients in exploring areas that cause distress and developing goals as they move towards their future. Those who know Shareela will tell you she is fun, loving, loyal, organized, hardworking, and creative.

Hi, My name is Rhonda David and I am a Licensed Marriage and Family Therapist in California. I have over 30 years of experience and knowledge. My goal is to really listen to my client's needs and offer a safe non-judgmental supportive environment to help them find solutions to their inner struggles and in their relationships. I have a high satisfaction rate. My common approaches to therapy are self-understanding, understanding of others, self-acceptance and empowerment to help clients develop and initiate solutions for their lives and relationships that bring them satisfaction and deep happiness.

I am a licensed clinical social worker with 8 years experience working in the mental health field providing individual and group therapy. My specialty is in working with self-esteem issues, life transitions, grief and loss, trauma, anxiety, depression, and spiritual crisis (spiritual awakening, shadow work, “dark night of the soul”). I operate from a humanistic theoretical framework; which just means, that I focus on the Individual as a whole and focus on existing positive strengths and behaviors.

My name is Larisa Escalante, and I am licensed Marriage and Family Therapist (LMFT #140018). My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), a highly effective and evidence-based therapeutic modality. In addition to my expertise in CBT, I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting therapies. These trauma-focused therapies are instrumental in helping individuals process and heal from distressing or traumatic experiences, fostering resilience and emotional growth. II was drawn to this profession by a genuine desire to help others and make a positive impact on people's lives. As a therapist I have a natural inclination towards understanding and empathizing with others. My genuine care about people's well-being and want to provide support during times of struggle. I often find fulfillment in assisting individuals in overcoming challenges, achieving personal growth, and making positive changes in their lives. The study of human behavior, emotions, and psychological processes is intriguing and captivating to me as a therapist. It also helps me to experience my own personal growth and healing through therapy, which inspires me to help others in similar ways.

My name is Joy Burgner. I have been licensed in the state of California since 2011. I am extremely open-minded, and there have been several experiences that have occurred in my life that have led me to adopt a completely non-judgmental stance when it comes to treating my clients. These qualities tend to engender my ability to form and build a strong therapeutic alignment and leads to my clients feeling free to express, explore, and process life events, thoughts and feelings that have led to emotional distress or problems in their lives. I have spent the majority of my career treating adolescents within the juvenile justice system and teenagers in the foster care system placed in group homes. I also was part of the mobile response team where I assessed for homicide or suicide for clients of all ages in a variety of settings. I received my Master’s Degree in Social Work at Cal State Long Beach and my Bachelor’s Degree in Social Science from Cal Poly San Luis Obispo.

I am authentic genuine, warm, direct and client centered. I have worked in Residential treatment centers, conducted risk assessments in hospital settings , worked in skilled nursing facilities , worked as a Program Director and have experience working with families, couples and individuals. I believe in the field and am excited for every interaction and opportunity when individuals show up for themselves. I am honored to join in the journey to aid with tools to assist with living life from a place of abundance and courage.

As a psychotherapist, I emphasize the mutual development of goals for therapy and prefers a holistic, strength based, person-centered approach. I earned my bachelor’s and master’s degrees at the University of Nevada, Las Vegas. I have worked with children and adults, including the elderly, and have spent over 10 years volunteering for youth groups throughout the Las Vegas area. A lover of nature and the outdoors, I also enjoy concerts and playing with my two beloved dogs.

Hello...I'm Tina! I help you holistically and sustainably manage and recover from anxiety, depression, burnout, and narcissistic abuse. When you work with me, I will help you understand your nervous system better, so you can learn how to regulate and take care of it better. This makes a world of difference for everyone. A bit about me - I have a background as an artist, health coach, and yoga instructor. I love to travel, read, write, listen to audiobooks and podcasts, do yoga and pilates, and I'm a big self-care nerd. I work well with other creatives. Looking forward to meeting you!

"Being able to be your true self is one of the strongest components of good mental health" – Lauren Mersy. As an integrative therapist, I tailor my approach to help you understand the causes of your distress and find personalized coping strategies to achieve your goals. With compassion, validation, and flexibility, I support your healing journey. Together, we will work toward a healthier, more balanced life.

I graduated with a bachelor’s degree in psychology from California State University Long Beach. I served in the U.S. Navy, and I graduated from the University of Southern California with a Master of Social Work degree with a concentration in Mental Health and sub-concentration in Military Social Work. I am currently attending a Doctorate of Psychology program at California Southern University. I worked with the DCFS San Bernardino County for many years. My position involved advanced professional social work providing diagnosis, assessment, intervention, and case management support to individuals, groups, children, and families with complex health, psychosocial or economic problems. I was frequently involved in assisting clients with emergency situations and assessment of risk, safety, and bio-psycho-social welfare. I developed and implemented treatment goals and care plans and monitored progress toward such goals. I provided support and counseling to promote client's self-sufficiency. In the most recent years, I have been working in private practice with various medical groups throughout Southern California.

I am a psychologist and a Licensed Marriage and Family Therapist. I provide teletherapy to adult individuals and couples residing in California. I work with clients who are dealing with anxiety, depression, low self-esteem issues, chronic illness, LGBTQ issues, career concerns, life transitions, relationship issues with partners, family members, and parent/child conflict. My methods of therapy include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Radical Acceptance, Motivational Interviewing, Person-Directed Therapy, Positive Psychology, and Interpersonal (Talk) Therapy.