Book 100+ of the best Self Esteem therapists in California

In my college career, I obtained an AA degree in Psychology, and Bachelor and Master Degrees in Social Work. As a licensed psychotherapist, I have obtained clinical experience serving children, adolescents, young adults, mid-life to older adults and families. I’ve worked in non-profit organizations, schools, county mental health and on crisis lines, in ambulatory care and therapy platforms, providing therapeutic support by phone, video and chat sessions, services uniquely offered by these mental health organizations. I am licensed by the California Board of Behavioral Sciences and a member of the National Association of Social Workers.

The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to loose sight of the most important person in your life....YOU! You are the most important project that you will ever work on and I am so glad that you are here. I have over 22 years of experience in the mental health industry and I am passionate about working with clients from all different backgrounds and life paths. I have experience working with a wide variety of ages from children to adolescents and adults. I also have experience working with with a variety of mental health diagnosis. It has been a blessing to work as a School Counselor for 22+ years, and know that it has provided me with a wealth of experience in so many areas with a large variety of clients with all different needs. I strive to meet my clients where they are and am passionate about helping them work on their goals. I have particularly enjoyed helping clients manage transition, trauma, depression, grief, adjustment, anxiety and parenting. I also am passionate about working with First Responders and their families. I have been part of a First Responder family for 27+ years, which has provided me with a wealth of information as well as compassion and commitment to serve this population.

Are you willing to take the first step towards change? If so, I am here to help. I empower individuals to take back control of their lives. Through a collaborative approach, we can identify the issue's you are struggling with and help you find new ways to cope and manage. I am passionate about helping others and will support you on your journey of personal growth. Let’s begin by exploring together and start the healing process today.

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning. You can overcome life’s challenges so you can experience personal growth and live a full and authentic life. I will provide a safe, non-judgmental space for you to explore, learn, grow, and change by combining Coaching and therapy to suit your needs.

As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey toward mental wellness and personal growth. I earned my Master’s degree from California State University East Bay and bring over six years of experience in community mental health, where I have built a strong foundation in various therapeutic modalities. I look forward to partnering with you on your path to healing and self-discovery.

Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.

Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for positive change, then let’s begin the journey. I've helped everyone from high school teens to older adults overcome life challenges and gain a better understanding of their situation. I bring a wealth of experience and I'm here to support you.

Is this you? You feel anxious whenever there's conflict and overanalyze it over and over in your head, stressing yourself out and ending with no solution. You keep getting frustrated every time you think about it and wonder how other people seem to let things go. You're used to pushing things down and ignoring issues that bother you but now, your body is taking a toll. You feel tightness in your chest and your voice clams up whenever you try to bring things up. You can't help but to feel insecure, stuck, and frustrated. You wonder if this is normal and think "Is this ever going to change?" You're so ready- You're done feeling stuck. You're ready to grow at work, in relationships, and even in your friendships. I provide a space to empower you with confidence, patience, presence, and inner calm. I guide you with compassion, teach you the skills, and support you with the tools that allow you to live life as your best self. This is a good fit if you are curious, eager to learn, and willing to unpack "this mess " thats holding you back. You're ready to do the work now in order to grow, support, and empower your future self. You can't drag this on any further, not for another year, not for another relationship, not for another chapter of this one, wild and precious life. So don't--Don't let this go on any further. Your needs and happiness matter. It's time to finally put this in the past. Schedule a first consult now if this resonates. Let's do some good work together.

I have been a Licensed Marriage and Family Therapist for over 15 years, and in the field of Mental Health for over 20. Over the years I have developed a style of therapeutic treatment that is dedicated to supporting my client's self-growth and improvement of their mental health issues. I'm here to support you reaching your mental health goals. Let's get started!

Do you often feel overwhelmed or struggle with relationship issues? Life presents us all with mental, emotional, and psychological challenges at times. I can help you explore difficult situations in your relationships and find ways to overcome your current struggles. Since 2002, I have been supporting men and women who are tired of constantly trying to please others. I help individuals move from feeling stuck to achieving clarity in various aspects of their lives.

I'm a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I am bilingual in Spanish and have over 20 years experience working with individuals and families helping them heal and grown. I have worked with adults struggling with anxiety, trauma, depression, career stress, and burnout become the best versions of themselves. I see people virtually and have limited availability for in person appointments in Simi Valley, CA.

I’m a Licensed Marriage and Family Therapist with advanced training in mind and body medicine. I specialize in helping individuals and couples navigate anxiety, depression, trauma, and relationship challenges. My clients often feel overwhelmed, stuck, or disconnected despite doing their best to hold it all together. Using a warm and collaborative approach, I integrate talk therapy with mindfulness, somatic techniques, and evidence-based practices like CBT and DBT. This mind-body method supports deeper healing—emotionally, physically, and mentally. Whether you’re working through a life transition, seeking relief from chronic stress, or longing to feel more connected in your relationships, I offer a safe, nonjudgmental space to explore what’s holding you back and how to move forward. Together, we’ll help you reconnect with your strength, clarity, and purpose.

Hello, I'm a Licensed Marriage and Family Therapist based in Southern California with over a decade of experience. I approach each counseling session with a compassionate heart and a commitment to support you on your journey to healing. I have dedicated my career to helping people navigate life's challenges while providing a safe space for self-exploration and understanding. If you are looking to make some changes and want more clarity in your life, then make a difference and schedule a session with me today.

Hello – Welcome to Insight Care Counseling! The beauty of this -our shared life’s journey- is that we can aspire to embody its greatest gifts: love, fulfillment, clarity and peace. And yet, at times, we encounter challenges and changes that bring forth feelings of stress, depression, anxiety -or numbness and disorientation. And it is often at these junctures that psychotherapy can help; for in essence, the therapeutic journey is about finding richness even while in the land of disenchantment … and healing even while walking through pain. I’m Jonathan, a California-based psychotherapist with broad experience in the field. My therapeutic style is warm and compassionate, active and engaged. Helping you navigate your wellness-growth journey in an effective and authentic way, is my calling and my passion! If you have any questions and/or need assistance in making an appointment, please contact our dedicated Grow Therapy intake team at: +1 (786) 755-1863 And/or via email: reception+Jonathan14167@growtherapy.com

My name is Jesse and I am a Licensed Clinical Social Worker based in California. I received my Master’s degree from Columbia University School of Social Work and have been in the mental health field since 2008. I understand that life can be challenging, as everyone balances different roles and responsibilities. As a therapist, my goal is to help you understand your struggles and empower you to overcome them.

Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the state of California. I am a psychosomatic therapist- a fancy way to say that I treat clients through a bottom-up, somatic (mind-body connection) approach. I care a lot about helping clients reach new heights with their self-love and self-care because of how these approaches have changed me in my own life. Check out the "My treatment method" tab for more information!

As a licensed marriage and family therapist (LMFT), I specialize in supporting first-generation individuals and those who have experienced trauma, postpartum, anxiety, depression, and family challenges. My therapeutic approach integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic work to offer a holistic and personalized treatment plan that addresses both the mind and body. I deeply value creating a safe, collaborative, and empathetic space where clients feel heard and supported. My goal is to help clients process past experiences, gain self-acceptance, and build empowerment and confidence. I believe that therapy is a partnership, and I work closely with clients to explore their feelings, foster self-awareness, and help them develop the tools to thrive in their relationships—with themselves, their families, and their partners. Over the past 6 years, I have had the privilege of working with individuals of all ages, with a particular focus on first-generation immigrants. I offer services in both English and Spanish and find great fulfillment in helping clients navigate the unique pressures and challenges that come with balancing multiple cultural identities.

Hi. I'm Jasmine, I'm a LMFT. I received my Masters in Clinical Psychology from Pepperdine University in 2008. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Hello there! I'm Janet. You deserve to live a life that makes you feel excited to face every day, and sometimes this can feel tough. I believe that compassion and unconditional acceptance are non-negotiable when it comes to therapy. Please know that when you and I meet, you can expect authenticity, and empowerment in our meeting room. I have the most experience working with individuals struggling with mood disorders, family/relationship conflicts such as divorce/domestic violence, occupation distress (work stress) and status anxiety. As a provider, I am GLBTQIA+ informed, and trauma informed. There is still so much stigma around having mental health issues, and I know from experience how much life can change for the better when taking positive steps to improve your overall well-being. Please feel free to contact me via e-mail or phone call to set up a consultation or a session today. I am very much so looking forward to connecting. **Presently accepting select insurances and private pay clients. My current rate is: $170.00 per 60 minute session; Couples therapy: $200 per 60 minute session.

Hi my name is Cristela Rodriguez and I'm a bilingual (Spanish) Licensed Marriage & Family Therapist in California, with 6 years of clinical experience. I have treated children, adolescents in crisis, adults and families in various settings, such as: in-home, school-based (k-12), telehealth and clinics. My therapeutic experiences are working with individuals to resolve symptoms including, but not limited to: anxiety, depression, life transitions, behavioral issues, postpartum, interpersonal relationships,self-esteem, trauma, and family conflicts. My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique experiences and perspectives. I consider myself an empathic, non judgemental and warm Therapist.

Hola~Aloha Welcome, Bienvenidos y E komo mai! I’m a California Licensed Marriage and Family Therapist (LMFT), Art Therapist (ATR), Clinical Eco-Therapist, Certified 500 hour Yoga Teacher, and a Holy Fire Reiki Master. I help people improve their lives by increasing mindful awareness of one’s thought and speech patterns that perpetuate limitations. Together, we’ll cultivate mindfulness, reframe beliefs, and create opportunities for growth and empowerment. Rooted in my diverse Native American Mexica, Spanish, and European heritage, I bring a holistic, culturally grounded approach to therapy sessions. My personal Souljorn has taken me across Europe, Asia, Mexico, and the Hawaiian Islands, where I explored culture, permaculture, meditation, various healing arts, spirituality, and indigenous ceremonies. These experiences frame and influence my life and therapy work. I am inspired to help clients align with their Higher Self and conscious awareness. My Bachelor’s degree is in Ethnic Studies from UC Berkeley and my Master’s in Psychology and Art Therapy, where I studied neuroplasticity and techniques like Art Therapy and later found the Emotional Freedom Technique (EFT), or tapping. The EFT approach helps acknowledge unhelpful thoughts and emotions, so you can honor and release them instead of avoiding them. This empowers one to transform and shift challenging thoughts and emotions and experience change. In my early career I worked in community clinics, schools, homes, and wilderness therapy programs. Now I primarily provide services online to California residents in private practice. If you are ready, let us assess your needs and desires and identify your goals. Whether you’re seeking to release old patterns, deepen your connection to yourself, and embrace your experience and or embrace new possibilities, I’m here to support your healing journey with compassion, care and purpose. The time for transformation is now. We are the ones we have been waiting for! If this connects for you, let us begin! Aloha

My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.

I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children and couples seeking help with depression, relationship issues, anxiety and major life stressors. She completed her Bachelor of Science in Social Work from The University of Alabama at Birmingham and received her Master of Science in Social Work from The University of Alabama in Tuscaloosa, Al. I utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple. I want to establish a caring relationships with clients to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

Hi, I am Licensed Marriage and Family Therapist based in California. I have been practicing since 2006 and have experience in both intense community mental health and private practice. I help individuals who experience issues with trauma, grief, anxiety, depression, life transitions, and self-worth. I use evidence-based practices, particularly Cognitive-Behavioral Therapy, Trauma-Focused Cognitive-Behavioral Therapy, and EMDR, then tailor these approaches to suit your unique needs to help you face the future with new coping strategies and with a stronger sense of self.

I am a licensed clinical psychologist in California, committed to helping adults and couples navigate life’s challenges with empathy and expertise. My work focuses on addressing mood disorders, anxiety, personality-related concerns, grief, life transitions, and relationship complications. I also provide support for overcoming trauma, building self-confidence, and enhancing self-esteem.I am fluent in both English and Farsi (Persian) and have extensive experience working with clients from diverse backgrounds.

Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with me and other treatment providers such as primary care physicians, psychiatrists, and others. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc).

Hello! I am Jackeline Balarezo- Ruvalcaba. I am a Licensed Clinical Social Worker. I am passionate about helping individuals from all walks of life. I have 14 years of experience working within the school district, foster system and young and older adults in mental health. I am very passionate in guiding individual to reach their full potentials and empowering them to meeting their goals.

We live in a stressful world which leaves many of us feeling unsettled by anxiety, guilt, worry, sadness, and irritability. Although change can be difficult, it is possible. I deeply care about my clients' well-being and I am dedicated to the process of uncovering a more fulfilled life. Therapy can be a profound experience for those eager to engage. My ideal client is someone who comes to therapy with an open mind, a willingness to explore and work through their struggles, and a motivation for change. Finding a therapist can be a tough process, so I applaud your courage and effort getting here.

I'm so glad you are here! My name is Jennifer Yates and I have been a Licensed Marriage and Family Therapist for 17 years, and practicing for 25 years. I have a BS in Psychology and a Master's in Counseling, and have been trained in 5 Evidence Based Practices. I find that it is my experience of working in the field this long along with my ability to connect to clients easily that makes me a great therapist. It is my passion to help others and be a guide and support along your journey. Please note that for no-shows and late cancellations (within 24 hours), there will be an automatic $75 fee. If you have Kaiser NorCal, there are no fees, however they will not allow you to schedule after 3 no shows.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT), licensed in California. I received my Masters from California State University Los Angeles and have been practicing for 5 years. I help adult women (18-60) struggling with anxiety, life transitions, depression, and overall who are wanting to explore their inner world and go on a healing journey. I have found that women need support in reconnecting with their bodies and I am passionate with providing mindfulness based practices in helping women remember and reconnect with the power they have.

I am a licensed psychotherapist in private practice, in California. My therapeutic approach is grounded in commonsense, honest dialogue, reflective listening, and mindfulness-based cognitive therapy. I incorporate breath work, journaling, dream exploration, and present-moment awareness to support deeper self-understanding. Our personal stories—full of both gratitude and regret—offer insight into the choices we make. In therapy, we explore those patterns, discover new options, and move forward with courage and compassion. Clients leave with practical tools, greater self-awareness, and a foundation of personal responsibility that supports lasting freedom.

My name is Amelia Argueta-Alonso. I have been a licensed marriage and family therapist practicing in California for about four years. I am bilingual in English and Spanish and am available to conduct sessions in both languages. I began my career working with children in play therapy and have transitioned to working with adults for the past three years of my practice.

Do you feel like you have all the knowledge needed to make change, however you still find yourself repeating the same old habits + patterns? Do you struggle with anxiety + perfectionism and it is affecting your career and relationships? Do you struggle with low self-esteem and it is causing you to feel emotionally exhausted? Do you feel burnt out, stuck, overwhelmed day to day and feel like no matter what "productivity hack" you do, nothing feels enough + fulfilling? I am here to support you in building self-awareness + learning tools to help you overcome the challenges you are facing so you can thrive. We will work together so you can awaken yourself, connect to your authentic self and live a balanced fulfilled life. I work with individuals who want to grow and heal. My passion in overall well-being allows me to focus on helping you break out of limiting beliefs + develop healthy ways of coping so that you can grow and create a life you desire. I offer EMDR therapy (EMDR in training w/ consultation). In EMDR, I guide clients through processing distressing memories by using bilateral stimulation (like eye movements) to help the brain reprocess trauma in a less overwhelming way. I integrate EMDR with somatic and breathwork techniques to support deep healing and nervous system regulation. I honor you for your courage to show up and seek the support you are needing to help you meet your future self and thrive, rather than survive.

My approach to therapy emerged out of my passion for health and my connection to nature. While I combine several modalities in my practice, empathy and authenticity are at the heart of my work. I strive to cultivate a safe and inclusive space for my clients. I am committed to ongoing education and self-reflection to better understand the unique experiences and perspectives of diverse populations. I also prioritize collaboration and advocacy with my clients to address and dismantle systemic barriers that impact their mental health and well-being.

I have been a licensed marriage family therapist for over a decade and a licensed professional clinical counselor for almost 10 years. I work with clients in life transitions and collaborate with them in teaching healthy coping skills and creating a treatment plan to assist them in reaching their goals. My life experience as mother, grandmother, pastor's/chaplin's wife has shaped me into a person that has lived many life transitions working with people from all walks of life.

Hi, and welcome to my profile. If you are here, you are most likely interested in making positive changes in your life. Whether you are wanting to improve a relationship, uncover patterns that are causing you to repeat the same old mistakes, or find relief from constant struggles with anxiety or depression, I would love to help you find your way. Together we can discover the fears, beliefs and judgments that stand in your way, and finally transform those beliefs so that you can move forward in your life. I am a seasoned therapist who loves working with adults of all ages who are successful in their lives, but who want to improve upon that success. You may only need a few sessions to get you where you want to go, or you may want to take a deeper dive into exploring the obstacles you are facing and the reasons you are feeling stuck or unhappy. My job, as a successful therapist, is to provide you with the help you are seeking so you can one day say "Thank you Kate, I got what I needed!"

My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in CA, WA, and TX. I specialize in helping individuals and families navigate life’s challenges, strengthening bonds, and fostering healthier relationships. My approach centers on compassion, clear communication, and tailored strategies, integrating Christian faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.

Hello and welcome, I'm Cecilia! I am a Licensed Clinical Social Worker (LCSW) and have been involved in the mental health field since 2016. I am based in Southern California, and I work with clients statewide via telehealth. My therapeutic approach is rooted in creating an environment of safety, collaboration, and authenticity. Are you ready to embark on your journey of self-acceptance and personal growth? I'm here as your partner in healing to help you develop your resiliency against stressors and to discover your own potential. Together, I will work with you to foster your personal strengths and to push back on the parts that do not serve you. In my practice, I hold a safe space for you with empathy, curiosity, and respect. We'll celebrate together wins of all sizes. As a Filipina-American therapist, my multicultural perspective influences my practice to empower each client's unique identity. I have worked with clients addressing a range of concerns, including anxiety, depression, interpersonal/relationship conflicts, emotion regulation, and trauma. I have worked with adolescents, young adults and adults on their own professional and personal journeys. I have a passion for working with high-achieving individuals to develop self-acceptance and self-compassion. If any of these resonate with you, I hope to work with you too.

I am a Licensed Marriage and Family Therapist with 32 years of experience, specializing in individual, couples, and family therapy. My approach to therapy is rooted in understanding the context in which problems arise and the relationships between the individuals involved. I believe in a "wellness" approach to treatment, which focuses on helping clients tap into their existing strengths and resources. By encouraging self-reflection and growth, my goal is to support clients in creating lasting positive change and fostering healthier, more fulfilling relationships.

Life is not going as you planned. You are feeling stuck, overwhelmed and confused. Need someone to talk it over with and find solutions in a safe space. I'm here for that and so much more. My approach is practical and personal. You won't be overwhelmed because the way I work is to make the difficult, easy. It's not simple, there is a lot of work to be done, but we break it down into manageable steps. What can seem impossible is achieved in a step by step process. You will have my support and encouragement to succeed. Therapy is your work to be done; I will be your guide.

It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first step. I believe everyone has the potential for self-growth and healing at any stage of life. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you. My approach is client-centered and compassionate to help you build insight into how to move through the roadblocks and your healing journey. I believe in a client-led and respectful approach where you can experience unconditional acceptance and support as you develop healthy wellness strategies. Thank you for visiting my profile and I look forward to discussing how therapy may be an option for you. Sincerely Terese

My name is Monica Smith, and I’m a Licensed Marriage and Family Therapist (LMFT) based in California, providing telehealth services to adults statewide. I specialize in treating anxiety, depression, and trauma using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Dialectical Behavior Therapy (DBT) to name a few. I help clients build awareness, develop coping skills, and improve their overall emotional well-being.

Welcome and thank you for taking a bold first step toward your wellness and recovery journey. My goal is the prevention and reduction of risk factors for emotional and behavioral problems and the promotion of mental health wellness. Utilizing evidence-based practices, I will work with you to help you learn to manage your difficult emotions and develop tools that work for you. I believe once something becomes shareable, it becomes more bearable. I have experience working with diverse populations including children and families, adolescents, homeless, veterans, survivors of domestic violence and sexual assault, addiction, co-occurring disorders, personality disorders, and life challenges.

Are you yearning to take back control of your life and shape the future you truly deserve, but unsure where to start? Life can feel like an uphill battle and every ounce of your energy is being drained just to make it through another day. You don't have to face these challenges alone. I am a queer licensed marriage and family therapist, I am clinically trained in art therapy and certified in Christ-centered counseling. I am trilingual in English, Cantonese, and Mandarin. I hold a Doctorate of Social Work in social innovation and social entrepreneurship and an M.A. in Marital and Family Therapy specializing in Clinical Art Therapy.

Hi, I am Licensed Clinical Social Worker. I have been in the mental health field 15+ years, went back to graduate school in 2013. In the process of completing my hours for licensure, I worked with children, youth, adults, and families. I utilize a person-centered approach to help individuals identify their goals and help them navigate this journey. Starting therapy can be challenging. We start where you are and go from there.

I use a client centered approach in therapy sessions. I am here to listen to your words and be understanding, I will also provide feedback as needed. You can count on a nonjudgmental, safe and confidential space. It has been a privilege to work with adults, families, and children. I look forward to joining you in discovering all that life has to offer.

I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and work/career concerns among others. I primarily utilize cognitive behavioral, humanistic and psychodynamic approaches. Handouts and worksheets are often particularly helpful to clients. I truly care about the well-being of others and helping people navigate life’s challenges so that they feel better and can live a more fulfilling life. If I don't have an appointment available that works for you, feel free to reach out to me to ask if I may have any other times available soon.

Hello! My name is Ashley, I am a Licensed Marriage and Family Therapist who is warm and comforting. I specialize in working with adolescents, young adults, couples and families through a wide range of challenges. I have walked along side many individuals, couples and families who experience symptoms of depression, anxiety as well as difficulties in coping with life changes, transitions and traumas. As a psychotherapist, I believe in providing my client’s with a safe and supportive environment which I aim to create with empathy and compassion. My therapeutic approach is a blend between Psychodynamic Therapy and Cognitive Behavioral Therapy which allows me to provides a unique therapeutic experience for each of my clients. My counseling style is warm and curious. I believe in helping others find the best version of themselves by breaking patterns and healing traumas. I value each individuals story and feel honored in being entrusted to hear and partake in it. It is my goal and desire as a therapist to help you find peace and stability in this overwhelming world.

My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready and willing to begin receiving guidance on how to reach their peak. I believe in self-determination and that individuals can find solutions with the right support. I offer a person centered approach that relies on the client's self-determination. I am experienced working those with dual diagnosis, mood disorders, and anxiety compassionately to help them manage symptoms. Please feel free to reach out to me if you have more questions. I am always willing to answer questions to make sure my services are a good fit.

Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower yourself to reach your goal is extremely important to me as your therapist. I integrate several tools, techniques, and customized mindfulness interventions tailored to you to help you towards a journey of healing and empowering yourself. I provide a safe and calm space for your voice to be heard. I will help you towards a journey of healing and finding joy and peace. I utilize several different tools that are all unique and individualized for you in order to tackle stressors and anxiety to live a more peaceful day to day life.